Have you listened to the FULL EPISODE yet?"When I went to medical school, there was nothing called type 2 diabetes... Now kids as young as 2 or 3 years old are getting type 2 diabetes." - Dr. Mark HymanDr. Mark Hyman delivers a sobering examination of America's deteriorating food system and its catastrophic impact on public health. From the post-WWII industrialization of agriculture to today's epidemic of chronic diseases, he reveals how our food production methods have led to environmental destruction, depleted soil quality, and devastating health consequences. His stark comparison of health statistics from the 1970s to today's 42% obesity rate illuminates the urgent crisis we face, while his expertise as a physician adds weight to the alarming rise in type 2 diabetes, heart disease, and childhood illnesses.The conversation takes a deep dive into the staggering statistics of chronic illness in America, where 6 out of 10 adults currently suffer from at least one chronic disease. Dr. Hyman connects the dots between our industrialized food system, environmental toxins, and the exponential rise in conditions like autoimmune diseases, mental illness, and cancer in young people. Through compelling examples and clear explanations, he demonstrates how our massive spending on healthcare and pharmaceuticals isn't addressing the root causes of these diseases, challenging listeners to reconsider their relationship with food and its impact on their health.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Love is an addiction. That's why the withdrawal of love is the form of withdrawal." - Guy WinchRenowned psychologist Guy Winch reveals startling insights about the science of love and heartbreak, comparing romantic withdrawal to substance addiction. Drawing from extensive research and clinical experience, he explores how quickly we become emotionally dependent on potential partners, often with minimal information. His frank discussion of how the brain processes romantic loss highlights a critical gap in society - while we have support systems for substance withdrawal, heartbreak is often dismissed, especially in adults.The conversation delves deeper into the fascinating psychology of falling in love, challenging common assumptions about choice and timing. Winch explains how we construct elaborate fantasies from limited data points, often falling for our imagined version of someone before truly knowing them. His practical insights into relationship dynamics, from first fights to travel compatibility, offer listeners valuable perspective on building lasting connections and understanding their own patterns in love.Sign up for the Greatness newsletter!

Donald Miller, Entrepreneur and Best-selling Author shares how recognizing your own mortality can allow you to focus on achieving your goals in a bigger way. Check out the full episode: http://www.lewishowes.com/1215

Have you listened to the FULL EPISODE yet?"Love said to me, 'I am company and comfort in your darkest hour, so that you don't have to go through this alone.'" - Liz GilbertIn this deeply moving conversation, bestselling author Liz Gilbert opens up about her profound understanding of love's presence in our lives, sharing intimate revelations about her spiritual connection and personal loss. After the death of her partner Rhea seven years ago, Liz embarked on a transformative journey that led her to distinguish between God's infinite mystery and love's constant companionship. Through her raw honesty and vulnerability, she reveals how this understanding has shaped her approach to both personal healing and supporting others through crisis.Gilbert's insights on the nature of unconditional love challenge conventional wisdom, offering listeners a fresh perspective on presence, healing, and the courage to sit with uncertainty. Her wisdom particularly resonates with those navigating life transitions, grief, or seeking deeper spiritual connection, demonstrating how embracing love's presence can transform our darkest moments into opportunities for profound growth.Sign up for the Greatness newsletter!

Vishen Lakhiani, Entrepreneur and Best-selling author shares how attracting real love can help you change your future. Check out the full episode: http://www.lewishowes.com/1348

Inky Johnson, Motivational Speaker and Entrepreneur shares how having a service mentality can change your life and the world. Check out the full episode: http://www.lewishowes.com/

Jaspreet Singh, Entrepreneur and Investor shares the key ways to manage your money during stressful times. Check out the full episode: www.lewishowes.com/1301

Gary John Bishop, Best-selling Author shares the keys to achieving inner peace. Check out the full episode: http://www.lewishowes.com/1251

Lisa Bilyeu, Entrepreneur and Best-selling Author shares how important it is to listen to your intuition and how it sets you up for true success. Check out the full episode: http://www.lewishowes.com/1265

Anthony ONeal, Entrepreneur and Author shares the habits he's found to be consistent across wealthy and successful people. Check out the full episode: http://www.lewishowes.com/1222

Daymond John, Investor and Best-selling Author reveals how to think about becoming an entrepreneur and building your dream. Check out the full episode: http://www.lewishowes.com/598

Brene Brown, Podcast Host and Best-selling shares the secret to healing yourself and making an impact on the world. Check out the full episode: https://www.lewishowes.com/899

Lisa Nichols, Motivational Speaker and Best-selling Author shares the steps you need to take to create an abundant life. Check out the full episode: http://www.lewishowes.com/278

Tony Robbins, Entrepreneur & Best-selling Author shares the keys to thinking about financial freedom and success differently. Check out the full episode: http://www.lewishowes.com/451

Marie Forleo, Host and Best-selling Author shares the actions you need to take today to set your future self up for success. Check out the full episode: http://www.lewishowes.com/847

Sian Beilock, Cognitive Scientist and Best-selling Author reveals the skills you need to focus on to get out of your comfort zone and grow in your life. Check out the full episode: http://www.lewishowes.com/976

Andrew Huberman, Neuroscientist and Podcast Host reveals the science behind changing the way you think about achieving your goals. Check out the full episode: http://www.lewishowes.com/1072

Jay Shetty, Best-selling Author, Podcast Host and Former Monk shares 3 questions to help you improve the quality of your life. Check out the full episode: http://www.lewishowes.com/1003

Today's episode is about the 3 fears that are holding you back and how you can overcome them to start chasing your dreams with Entrepreneur, Podcast Host and Best-selling Author, Lewis Howes.

Today's episode is all about how everyone shares the same amount of hours in a day and you have the opportunity to make your dreams a reality with Motivational Speaker and Best-selling Author, Eric Thomas. Check out the full episode: http://www.lewishowes.com/466

Today's episode is about the different issues that can either make or break relationships with Therapist and Best-selling Author, Marisa Peer. Check out the full episode: http://www.lewishowes.com/1228

Today's episode is all about changing your mindset to dream bigger and how to stop holding yourself back with Entrepreneur and Author, Peter Diamandis. Check out the full episode: http://greatness.lnk.to/1264

Today's episode is all about why your morning routine matters and how to set yourself up for success with Best-selling Author, Robin Sharma. Check out the full episode: https://link.chtbl.com/988-pod

Today's episode is all about creating a thriving relationship instead of sabotaging it with Best-selling Author and Motivational Speaker, Mel Robbins. Check out the full episode: greatness.lnk.to/1337SC

Today's episode is all about dealing with regrets in business and life with Entrepreneur, Barbara Corcoran. Check out the full episode: http://www.lewishowes.com/766

Today's episode is all about overcoming the negative thoughts in your mind and finding peace with the Motivational Speaker, Muniba Mazari. Check out the full episode: https://link.chtbl.com/1282-pod

Have you listened to the FULL EPISODE yet?"You want to remind yourself in those moments of what you bring to the table, what you do have to offer." -Guy WinchRenowned psychologist Guy Winch takes listeners on a transformative journey through the landscape of emotional wounds and self-esteem in this powerful episode. With razor-sharp insight, Winch unveils the hidden dangers of our hyper-connected world, where rejection lurks behind every unanswered text and unacknowledged social media post. He shares his battle-tested strategies for identifying when these small rejections morph into deeper emotional injuries, offering a lifeline to those drowning in a sea of self-doubt.But Winch doesn't stop at diagnosis—he arms listeners with practical, actionable advice to combat the destructive cycle of self-criticism. Drawing from his vast experience, he reveals the counterintuitive approach to healing: instead of dissecting our perceived flaws, we must actively bolster our self-esteem. Winch's compassionate guidance teaches us how to reframe rejection, recognize our inherent worth, and break free from the paralyzing grip of generalization. This episode is a must-listen for anyone seeking to build resilience, nurture self-love, and navigate the treacherous waters of modern relationships with confidence and grace.Sign up for the Greatness newsletter!

Today's episode is all about how to stop letting fear get into your way and stop you from pursuing your purpose with Motivational Speaker and Best-selling Author, Lisa Nichols. Check out the full episode: https://link.chtbl.com/979-pod

Today's episode is all about how rejection shouldn't be feared and how it can help you on your path to greatness with Podcaster and Best-selling Author, Guy Raz. Check out the full episode: https://link.chtbl.com/1007-pod

Have you listened to the FULL EPISODE yet?"I mothered myself. I lovingly said to myself, 'Rach, you don't have to be perfect. Just show up. God's going to do the rest today.'" -Rachel PlattenFrom chart-topping success to debilitating depression, singer-songwriter Rachel Platten takes us on an emotional rollercoaster through her journey of self-discovery. Despite having millions of fans, a loving family, and a successful career, Rachel found herself grappling with a primal fear of being unloved and alone. She candidly shares how external validation and accolades couldn't fill the void within, leading her to a breaking point that forced her to confront her deepest insecurities.In this raw and inspiring conversation, Rachel reveals the transformative tools and mindset shifts that helped her overcome anxiety, depression, and overwhelm. She opens up about the challenges of balancing motherhood with her music career and offers practical advice on self-parenting and finding inner peace amidst chaos. Listeners will be moved by Rachel's vulnerability as she discusses her upcoming album, describing it as a triumph that saved her life. Don't miss this powerful episode that will leave you feeling inspired to embrace self-love and redefine success on your own terms.Sign up for the Greatness newsletter!

Today's episode is all about how to use manifestation to bring you the results you deserve in your life with Motivational Speaker and Best-selling Author, Gabby Bernstein.   Check out the full episode: https://link.chtbl.com/1235-pod

Have you listened to the FULL EPISODE yet?"Everything that's supposed to happen happens exactly the way it is. When I say everything is God, you trust God. There's a reason it happened. So just keep doing the work. Don't let it discourage you." -Marlon WayansMarlon Wayans, the comedy powerhouse behind countless laughs, opens up about the rejection that shaped his relentless work ethic and unshakeable faith. At 19, Wayans was on the cusp of stardom, set to play Robin in Tim Burton's Batman. When that door slammed shut, instead of crumbling, he channeled his disappointment into a fervent drive to create. Wayans reveals how this setback became the catalyst for his multifaceted career as an actor, writer, and stand-up comedian, emphasizing the importance of taking the "scenic route" to success.With raw honesty, Wayans shares his philosophy that "everything is God," transforming perceived failures into stepping stones for growth. He discusses his approach to crafting new stand-up material annually, his strategic moves in self-funding and licensing his comedy specials, and the invaluable lessons learned from both triumphs and setbacks. Wayans' journey is a masterclass in resilience, creativity, and the power of unwavering self-belief in the face of Hollywood's unpredictability.Sign up for the Greatness newsletter!

Today's episode is all about overcoming negative thoughts and heal your past to live your best life with Entrepreneur and Best-selling Author, Ed Mylett. Check out the full episode: https://link.chtbl.com/1274-pod

Today's episode is all about the skills you need to learn to be successful with Entrepreneur and Best-selling Author, Tony Robbins. Check out the full episode: https://link.chtbl.com/1218-pod

Today's episode is about how to manifest wealth and abundance in your life instead of getting in your own way with Motivational Speaker and Best-selling Author, Kyle Cease. Check out the full episode: https://link.chtbl.com/839-pod

Today's episode is all about how to manifest and create your dream life through the power of your subconscious mind with Best-selling Author, Bruce Lipton. Check out the full episode: https://link.chtbl.com/1312-pod

Today's episode is how to overcome your insecurities and where you seek validation from with Entrepreneur & Best-selling Author, Alex Hormozi. Check out the full episode: https://link.chtbl.com/1324-pod

Today's episode is all around burnout and how you can catch it happening before it gets worse with Best-selling Author, Jonathan Fields. Check out the full episode: https://link.chtbl.com/1162-pod

Today's episode is about the opportunity we have as humans and how we can use our brains to the fullest potential with Brain Coach and Best-selling Author, Jim Kwik. Check out the full episode: https://lewishowes.com/947

Today's episode is all about the neuroscience behind changing your brain and achieving what you want in life with Neuroscientist and Best-selling Author, Dr. Tara Swart Bieber.Check out the full episode: https://link.chtbl.com/1325-pod

Today's episode is all about the power of communication and how to master the skill of it with Former Secret Service Agent & Best-Selling Author, Evy Poumpouras.  Check out the full episode: https://link.chtbl.com/1270-pod

Today's episode is all about the different tricks you can use to appear more confident to those around you with Behavior Investigator and Best-selling Author, Vanessa Van Edwards. Check out the full episode: https://link.chtbl.com/1231-pod

Today's episode is all about how talent is overrated and why you should focus on building skills instead to improve your life with Best-selling Author, Seth Godin. Check out the full episode: https://link.chtbl.com/1027-pod

Today's episode is all about what it takes to change your behavior patterns with Neuroscientist, Andrew Huberman. Check out the full episode: https://link.chtbl.com/1072-pod

Today's episode is all about the biggest reasons most relationships fail and the steps you can take to save yours with Psychotherapist & Best-selling Author, Esther Perel. Check out the full episode: https://link.chtbl.com/285-pod

Today's episode is about all of the different ways you can view looking at success with Actor and Entrepreneur, Kevin Hart. Check out the full episode: https://link.chtbl.com/956-pod

Today's episode is about changing your mindset around failure and how it plays a part in you becoming successful with Best-selling Author and Entrepreneur, Marie Forleo. Check out the full episode: https://link.chtbl.com/847-pod

Dr. Caroline Leaf, a cognitive neuroscientist, discusses the connection between the mind and the immune system, emphasizing how our thoughts and mental habits can influence our overall health. She explores practical strategies and insights using neuroplasticity to positively affect the immune system..LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Gurudev shares profound insights on the incredible power of forgiveness and its ability to set us free from the shackles of resentment and pain. Through engaging stories and wisdom, you'll learn how forgiveness can mend broken relationships, restore inner peace, and ultimately lead to personal and spiritual growth. Tune in to discover the keys to healing and moving forward with grace and compassion.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Robert Greene, known for his insights into human behavior, shares valuable advice on how to form preliminary judgments about a person's character. He shares valuable techniques such as keen observation, understanding body language, and tapping into one's intuition.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Gabby Bernstein, a well-known author and speaker, discusses strategies and insights for managing fear and anxiety in our lives. She emphasizes the importance of practicing gratitude, meditation, and mindfulness to cultivate happiness and inner peace. LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960

Kevin O'Leary, known for his business expertise, likely shares valuable insights and practical tips to help listeners reduce distractions and improve their overall productivity. These habit hacks are aimed at helping individuals achieve their goals and priorities by staying on track and minimizing interruptions in their daily routines.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Today's episode is about the five ways you can increase your happiness with Psychologist, Dr. Laurie Santos. Check out the full episode: https://link.chtbl.com/961-pod

Today's episode is all about how you need to go after your dreams and goals today with Best-selling Author, Jesse Itzler. Check out the full episode: https://link.chtbl.com/652-pod

Today's episode is all about rewriting your story so that can you change your life with Best-selling Author and Therapist, Lori Gottlieb. Check out the full episode: https://link.chtbl.com/1013-pod

Today's episode is all about how to accomplish any goal and maximize your fullest potential with former Navy Seal, Chadd Wright. Check out the full episode: https://link.chtbl.com/877-pod

Today's episode is all about the truth behind building habits that will last with Best-selling Author, James Clear.  Check out the full episode: https://link.chtbl.com/701-pod

Today's episode is all about Ethan Suplee's inspiring journey of losing over 200 pounds to take back control of his life. Check out the full episode: https://link.chtbl.com/1025-pod

Today's episode is all around why being transparent with money can help change the financial game and how to continue leveling up your wealth with Entrepreneur, Rachel Rodgers. Check out the full episode: https://link.chtbl.com/1183-pod & https://link.chtbl.com/1184-pod

Today's episode is all about how to turn your dream into a billion dollar empire and how you can bet on yourself with CEO of Spanx, Sara Blakely. Check out the full episode: https://link.chtbl.com/397-pod

Today's episode is all about facing adversity and how there's opportunity on the other side of it with Motivational Speaker, Inky Johnson. Check out the full episode: https://link.chtbl.com/1279-pod

Today's episode is all about the different ways you can lower your anxiety with Neuroscientist and Best-selling Author, Wendy Suzuki. Check out the full episode: https://link.chtbl.com/1160-pod

Today's episode is all about the power of the mind and how you can reprogram what goes on in your subconscious with Best-selling Author, Bruce Lipton. Check out the full episode: https://link.chtbl.com/1312-pod

Today's episode is all about setting boundaries, understanding your emotions and protecting them with Psychologist and Best-selling Author, Nicole LePera. Check out the full episode: https://link.chtbl.com/844-pod

Today is all about how to reprogram your subconscious mind related to your beliefs around money with Best-selling Author, Joe Dispenza. Check out the full episode: https://link.chtbl.com/1288-pod

Today's episode is all about conquering your fears and have courage in your life with Best-selling Author, Ryan Holiday. Check out the full episode: https://link.chtbl.com/1171-pod

Today's episode is all about overcoming self-doubt and insecurity so that you can build true confidence and accomplish your dreams with Actor and Best-selling Author, Priyanka Chopra Jonas. Check out the full episode: https://link.chtbl.com/1067-pod

Today's episode is all about how to think about starting a business and how that transitions into changing the world with Entrepreneur, Alex Hormozi. Check out the full episode: https://link.chtbl.com/1296-pod

Today's episode is all about taking a risk on yourself, being open to change and finding purpose through adversity with Best-selling Author, Jay Shetty. Check out the full episode: https://link.chtbl.com/1298-pod

Today's episode is all about the simple ways that you can begin to build wealth with Wallstreet Trapper. Check out the full episode: https://link.chtbl.com/1209-pod

Today's episode is all about working through your pain and insecurities to become the truest version of yourself with Actor & Best-selling Author, Terry Crews. Check out the full episode: https://link.chtbl.com/1258-pod

Today's episode is all about breaking down the different ways to become more productive in your business and life with Entrepreneur & Best-selling Author, Rory Vaden. Check out the full episode: https://link.chtbl.com/1133-pod

Today's episode is all about how you can become wealthy and successful by making certain decisions in your life with Entrepreneur & Best-selling Author, Patrick Bet-David. Check out the full episode: https://link.chtbl.com/992-pod

Today's episode is all about how to love yourself and get out of your own way with Best-selling Author, Mel Robbins. Check out the full episode: https://link.chtbl.com/1170-pod

Today's episode is all about the tools you can use to help you manage your mind during chaos with Neuroscientist, Dr. Caroline Leaf. Check out the full episode: https://link.chtbl.com/1127-pod

Today's episode is all about healing your mind and overcoming your negative thoughts with Best-selling Author, Marisa Peer. Check out the full episode: https://link.chtbl.com/695-pod

Today's episode is all about how to find more meaning and how to find your purpose in life with Academy Award Winning Actor & Best-selling Author, Matthew McConaughey. Check out the full episode: https://link.chtbl.com/1022-pod

Today's episode is all about how to truly manifest abundance in your life with Yogi, Sadhguru. Check out the full episode: https://link.chtbl.com/1117-pod

Today's episode is about how to overcome rock bottom and achieve your highest potential that's waiting for you with Best-selling Author, Lisa Nichols. Check out the full episode: https://link.chtbl.com/278-pod

Today's episode breaks down how the mind and body are connected and how it can help you overcome laziness with Neuroscientist Dr. Andrew Huberman. Check out the full episode: https://link.chtbl.com/1015-pod

Today's episode is all about how to take extreme ownership of your life with former Navy Seal and Best-selling Author, Jocko Willink. Check out the full episode: https://lewishowes.com/871

Today's episode is how to brainwash your mind for success & the tools you can use to destroy negative thoughts with Best-selling Author, Joe Dispenza. Check out the full episode: https://link.chtbl.com/826-pod

Today's episode is all about how to change the way you think about making money so that you can achieve your greatest life with Best-selling Author, Bob Proctor.

Today's episode is about what it takes to create a thriving relationship that lasts with Psychotherapist and Best-selling Author, Esther Perel. Check out the full episode: https://link.chtbl.com/1277-pod

Today's episode is about how to discover why you're not satisfied with your current life and how to maximize your potential with Entrepreneur & Best-selling Author, Ed Mylett. Check out the full episode: https://link.chtbl.com/1274-pod

Today's episode is all about discovering the secret to healing yourself and making an impact on the world with Best-selling Author, Brene Brown. Check out the full episode: https://www.lewishowes.com/899

Today's episode is about the mindset of a winner and what it takes to really succeed and become one of the best with NBA All Star, Producer & Author, Kobe Bryant. Check out the full episode: https://link.chtbl.com/691-pod

Have you listened to the FULL EPISODE yet?"The reason why I was so emotionally disconnected, that was real for me in my relationships. It was because I was emotionally disconnected from myself." -Dr. Nicole LePeraDr. Nicole LePera, known as "The Holistic Psychologist," takes us on a riveting journey through the maze of trauma bonding and emotional disconnection. With raw honesty, she unveils her personal struggles, from being labeled "emotionally unavailable" in her first relationship to the eye-opening moments in her psychoanalytic training. Dr. LePera's candid revelations about her own patterns of disconnection offer a mirror for listeners to examine their own relationship dynamics, challenging us to confront the uncomfortable truths about our emotional landscape.In this transformative conversation, Dr. LePera shares powerful insights on breaking free from destructive relationship cycles. She introduces practical strategies for cultivating self-awareness and emotional reconnection, emphasizing the daily commitment required to heal our hearts and nervous systems. Her actionable advice on checking in with ourselves and prioritizing self-attunement provides a roadmap for anyone struggling with emotional unavailability or feeling "alone in a crowded room." You will gain invaluable tools to foster deeper connections, both with themselves and others, paving the way for healthier, more fulfilling relationships.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"It's easy to fall in love, I think. It takes work to stay there." - Faith JenkinsFrom the hallowed halls of divorce court to the heart of relationship wisdom, Faith Jenkins takes us on an eye-opening journey through the subtle red flags that can make or break a partnership. With raw honesty, she shares her experiences as a judge, witnessing firsthand the devastating effects of emotional abuse and disrespect in marriages. Jenkins doesn't pull punches as she reveals how seemingly small lies and inconsistencies can snowball into major trust issues, and why a crude joke on social media might just be the dealbreaker you never saw coming.But it's not all cautionary tales - Jenkins also offers a beacon of hope for those seeking lasting love. She introduces the groundbreaking concept of "growing together" as the cornerstone of true compatibility, emphasizing that it's not just about going through life side by side, but evolving as individuals and as a couple. With practical advice on maintaining respect, honoring your partner, and the critical importance of protecting your peace, Jenkins empowers listeners to cultivate relationships that stand the test of time. Her powerful insights will leave you questioning your own standards, reevaluating your relationships, and armed with the tools to build a love that's both passionate and enduring.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I remember thinking, 'I'll never feel more satisfaction or richer than I feel in this moment.'" -Barbara CorcoranFrom a childhood marked by struggle to becoming a real estate titan, Barbara Corcoran's journey is a testament to the power of resilience and self-belief. Growing up in a family where money was tight and academic challenges loomed large, Barbara faced an uphill battle. A pivotal moment came when a teacher labeled her "stupid" due to her reading difficulties. But with her mother's unwavering support and her own determination, Barbara set out to prove that teacher wrong – and did she ever.Barbara's rise in the cutthroat world of New York real estate is nothing short of remarkable. Her keen insight into human psychology and sales strategy propelled her to the top of her field. But it was a modest $40,000 profit that brought her the greatest sense of fulfillment. With that hard-earned money, she bought her parents their first new cars – a bright blue Pontiac convertible for her mother and a Lincoln for her father. This act of generosity marked a turning point, showcasing not just financial success, but the emotional rewards of perseverance and family bonds. Listen to the full episode to discover Barbara's unique approach to sales, her tips for identifying a buyer's true motivations, and how she turned early setbacks into the driving force behind her phenomenal success.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I'll take curiosity over IQ any day of the week, and I'll take follow through over experience any day of the week." -Codie SanchezCodie Sanchez, a maverick in the world of finance and entrepreneurship, pulls back the curtain on the secrets of the ultra-wealthy in this captivating episode. With razor-sharp insight, she exposes the stark differences between the habits of the rich and the broke, challenging listeners to reconsider their approach to success. Sanchez's journey from curious novice to financial powerhouse is a testament to the power of asking questions and following through – two deceptively simple yet potent tools she claims are the bedrock of wealth creation.Prepare to have your perceptions shattered as Sanchez delves into the counterintuitive behaviors of the truly rich. She reveals why successful people often shun the trappings of wealth, preferring to trade in knowledge rather than favors. With each anecdote, Sanchez paints a vivid picture of the mindset shift required to transcend financial limitations, offering listeners a roadmap to not just accumulate wealth, but to embody the essence of success. Don't miss this transformative conversation that promises to redefine your understanding of what it truly means to be rich.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Jealousy is a naturally evolved human emotion. It's one of the many pieces of evidence that we are a, let's say, a serially monogamous ape." -Macken MurphyMacken Murphy, the insightful evolutionary psychologist, dives deep into the primal roots of jealousy in this captivating episode. With his unique blend of scientific expertise and relatable anecdotes, Murphy unravels the complex emotions that have shaped human relationships for millennia. He explores how jealousy, often viewed as a toxic trait, actually stems from our ancestors' need to protect paternity and secure long-term investment in offspring.But Murphy doesn't stop at explaining why we feel jealous - he offers a path forward. Drawing from personal experiences and years of research, he shares how he overcame his own struggles with jealousy, transforming from a green-eyed monster to a secure partner. Murphy's journey provides listeners with hope and practical advice for cultivating healthier, more trusting relationships. Don't miss this eye-opening conversation that will forever change how you view love, commitment, and the evolutionary forces that drive our most intimate connections.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"You have to want a relationship to work. You just do. I mean, there's all kinds of arguments that come up and things you don't agree on and all this stuff... But I like him." -Goldie HawnHollywood icon Goldie Hawn opens up about the secrets to her 41-year relationship with Kurt Russell in this captivating episode. With refreshing candor, she shares how they've weathered the storms of fame, family, and the ever-present temptations of Tinseltown. Goldie doesn't shy away from discussing the challenges of maintaining a strong bond in an industry known for fleeting connections, offering listeners a rare glimpse into the realities of love in the limelight.From navigating on-set chemistry with co-stars to the importance of individuality in a long-term partnership, Goldie imparts wisdom gained from decades in the entertainment world. She delves into the complexities of blending families, the rejuvenating power of grandparenthood, and the evolving nature of intimacy as couples age together. With her trademark humor and insight, Goldie provides actionable advice for listeners on nurturing lasting relationships, emphasizing the importance of communication, mutual respect, and shared laughter.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I resolve to be the talent, and by design, in my company where I am the talent, that is my role." -Dan MartellDan Martell, the tech entrepreneur and business coach, reveals his game-changing approach to scaling businesses without sacrificing personal well-being. In this eye-opening episode, Martell shares his revolutionary "10-80-10 Rule," a strategy that has propelled him to success while maintaining work-life balance. He candidly discusses the pivotal moment when he realized the importance of focusing solely on his strengths as the "talent" in his company, delegating the rest to a capable team. Martell's journey from a struggling entrepreneur to a thriving business leader is filled with valuable lessons on time management, team building, and the art of strategic delegation.Diving deeper into his methodology, Martell unveils his "Test First Hiring Method," a three-step process that has transformed the way he builds high-performing teams. From innovative video applications to cognitive assessments and simulated test projects, he provides actionable advice for entrepreneurs looking to assemble dream teams. Martell's insights on leadership development, the power of documentation, and his "teach, not tell" philosophy offer a fresh perspective on nurturing talent and fostering a culture of growth within organizations. Listen to the full episode to discover how you can implement these transformative strategies in your own business and life, potentially unlocking your path to sustainable success and personal fulfillment.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Every dollar you've ever made came from you, so don't get excited about money and get excited about you." -Kyle CeaseStep into a world of limitless possibility with comedy legend turned transformational speaker, Kyle Cease. In this eye-opening episode, Kyle peels back the layers of our deeply ingrained money mindset, revealing the hidden truths that keep us trapped in scarcity thinking. With raw honesty and infectious enthusiasm, he shares his own journey from chasing external success to embracing inner peace as the ultimate source of abundance. Kyle's insights challenge conventional wisdom, inviting listeners to reimagine their relationship with wealth and tap into the infinite potential that resides within.Prepare to have your perspective shifted as Kyle offers practical tools for reprogramming your subconscious beliefs about money. He explores the revolutionary concept of treating your finances like a cherished partner, nurturing a relationship based on love and acceptance rather than judgment and fear. Through powerful metaphors and actionable advice, Kyle demonstrates how aligning with your true passion and embracing your authentic self can attract unprecedented levels of prosperity. Don't miss this transformative conversation that promises to revolutionize your approach to wealth and unleash your innate power to create the life of your dreams.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I realized, oh my God, the essence of what I am, not my ego, not my body, the essence of what I am is immortal. It's always existed. It always will exist." -John MackeyJohn Mackey's journey from a young philosophy student to the founder of Whole Foods Market is nothing short of extraordinary. At 22, a life-altering LSD trip shattered his perception of reality, leading to what he describes as an "ego death." This profound experience dissolved the boundaries between self and universe, leaving Mackey with an unshakeable belief in the immortality of consciousness and the endless possibilities of human existence.Emerging from this transformative episode, Mackey embarked on a fearless pursuit of adventure and meaning. A chance encounter with his philosophy professor sparked a pivotal realization about the importance of happiness and purpose. This epiphany, coupled with a newfound appreciation for the power of nutrition, led Mackey to co-found a small natural food store that would eventually evolve into the game-changing Whole Foods Market. His story is a testament to the unexpected ways life can unfold when we open ourselves to new experiences and embrace the interconnectedness of all things.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"If you start valuing your contact like a book of business, everything changes." -Patrick Bet-DavidFrom a 22-year-old novice to a multi-millionaire entrepreneur, Patrick Bet-David's journey is a masterclass in the power of strategic relationships. In this riveting episode, Patrick peels back the curtain on his meteoric rise, revealing how he turned a single lunch meeting into a state-wide business opportunity. With raw honesty, he recounts his relentless pursuit of mentors, from advertising executives to religious leaders, always asking the golden question: "What can I do for you?"But Patrick's wisdom goes beyond mere networking. He shares the counterintuitive approach that sets truly successful people apart – the ability to nurture relationships without immediate expectation of return. Through vivid storytelling, Patrick demonstrates how this long-game strategy opened doors he never imagined, from million-dollar business partnerships to personal milestones. This episode is a must-listen for anyone looking to elevate their professional and personal life through the art of genuine connection.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Most people feel bad for what they did, and they'll tell you. So those were easier. Financial crimes, money crimes, scams, the stuff we're seeing now, online, those are really hard to get people to confess to." -Evy PoumpourasStep into the chilling world of criminal psychology with former Secret Service agent Evy Poumpouras as she shatters misconceptions about society's most feared individuals. Drawing from her extensive experience interviewing criminals, Evy reveals that serial killers and violent offenders are not the larger-than-life monsters often portrayed in media. Instead, she paints a startling picture of damaged individuals who target the vulnerable – children, women, and the elderly – exposing their true nature as cowards rather than apex predators.Evy's insights extend beyond violent crimes to the increasingly prevalent world of financial scams. She uncovers the disturbing ease with which perpetrators justify their actions, especially in online fraud cases where the lack of physical contact numbs their conscience. Evy's compassionate approach shines through as she recounts heart-wrenching stories of elderly victims, emphasizing the devastating impact of these crimes on the most vulnerable members of society. Her unique perspective offers listeners a rare glimpse into the criminal mind, providing valuable awareness and protection strategies in an increasingly complex world.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Every relationship we have ever had has been a mirror. It shows us where we've done a lot of work, and it's lovely. Sometimes it reflects back to us how wonderful we are. And oftentimes in our past, if it hasn't worked out, it's going to reflect where our self-worth is, where our immaturity is, where our trauma is." -Jillian TureckiRelationship expert Jillian Turecki drops a truth bomb that will shake you to your core: the common denominator in all your failed relationships is YOU. With raw honesty and hard-earned wisdom, Jillian peels back the layers of denial we use to protect ourselves from this uncomfortable reality. She shares her own journey of self-discovery, revealing how she learned to confront her patterns, heal her trauma, and break the cycle of destructive relationships.But Jillian doesn't leave you hanging with this harsh truth. She offers a roadmap to transforming your love life by doing the inner work. From the importance of couples therapy (even before problems arise) to the power of forgiveness, Jillian provides actionable advice to help you build healthier, more fulfilling relationships. Her insights on growth, acceptance, and the dangers of "falling in love with potential" will revolutionize the way you approach love and partnership.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Forget about the money. You have to focus on what you want to put out. If you put out so much, ready or not, money will come." -Ken HondaKen Honda, renowned "Zen Millionaire" and bestselling author, shatters conventional wisdom about wealth in this eye-opening episode. With refreshing honesty, he reveals why chasing money often leads to emptiness and shares his counterintuitive approach to achieving both financial success and genuine happiness. Honda recounts his own journey from struggling entrepreneur to financial guru, emphasizing how he learned to prioritize inner fulfillment over external validation.Diving deep into the psychology of wealth, Honda offers listeners a paradigm shift in thinking about money. He challenges the common belief that a specific dollar amount will bring security, instead advocating for clarity of purpose and value creation. Honda provides actionable strategies for reprogramming limiting beliefs about money and tapping into one's unique talents to create abundance. With powerful anecdotes and practical wisdom, he illuminates the path to becoming both "happy and wealthy," inspiring listeners to redefine their relationship with money and unlock their true potential for success.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I can't do what I do anymore because I can teach people how to avoid me." -Dr. Steven GundryDr. Steven Gundry, renowned heart surgeon turned nutrition pioneer, takes us on a gripping journey from operating room to wellness advocate. After performing over 10,000 heart surgeries, Gundry had a life-changing encounter with "Big Ed," a patient who reversed 50% of his heart blockages in just six months through diet alone. This shocking discovery forced Gundry to confront the limitations of his surgical career and sparked a personal transformation that saw him lose 70 pounds and resign from his prestigious position as chairman of heart surgery at Loma Linda University.Prepare to have your beliefs about health and nutrition challenged as Gundry shares his groundbreaking insights on autoimmune diseases, the power of gut health, and the hidden dangers lurking in supposedly "healthy" foods. With his unique background in transplant immunology and evolutionary biology, Gundry offers a fresh perspective on how simple dietary changes can dramatically improve your health and potentially reverse chronic conditions. Don't miss this eye-opening episode that could revolutionize your approach to wellness and longevity.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Slow nodding is tell me more. Fast nodding is finish up." - Vanessa Van EdwardsIn a captivating conversation, body language expert Vanessa Van Edwards unveils the subtle yet powerful social cues that can transform your interactions and boost your charisma. From the art of strategic nodding to the science behind authentic connections, Vanessa shares groundbreaking insights from her latest research. She opens up about her journey from self-described "recovering awkward person" to becoming a leading authority on human behavior, offering hope and practical strategies for anyone looking to enhance their social skills and personal magnetism.Delving into the fascinating world of nonverbal communication, Vanessa reveals game-changing techniques that listeners can immediately apply in both professional and personal settings. She breaks down the difference between warmth and competence in relationships, and explains how to leverage both to create meaningful connections. With a mix of scientific backing and real-world examples, Vanessa empowers listeners to decode the hidden language of interaction and harness it to dramatically improve their social and professional lives. Tune in to discover how small changes in your communication style can lead to big results in your personal and professional relationships.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"My life's goal is to string together moments of a lifetime, just like that one that I could just feel. And I just, everything I do, every single thing I do is built around how I can build a moment in time for like my life, my children and the things that the people that I love." -Glennda BakerGlennda Baker's transformation from feeling like a misfit to becoming a beacon of self-empowerment is nothing short of remarkable. As the only child of divorced parents in her school, Glennda struggled with feeling "cheated" out of the picture-perfect family life she saw around her. Coupled with a major back surgery in seventh grade, she found herself desperately trying to fit in, her self-worth entirely dependent on her associations with others.But 2017 marked a turning point in Glennda's life. After overcoming her struggles with alcohol in 2015, she embarked on a journey of self-discovery that led her and her 16 year old son to a Tony Robbins event and a profound realization: her value was determined by herself alone. This epiphany, along with a touching moment shared with her teenage son, ignited a new life mission for Glennda – to create meaningful moments and embrace her authentic self. Her story serves as a powerful reminder of the transformative power of self-acceptance, sobriety, and the courage to prioritize genuine connections over people-pleasing behaviors.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I wrote my own patent. I went to Barnes and Noble and bought a book called Patents and Trademarks and I wrote the patent myself." -Sarah BlakelySarah Blakely's journey from door-to-door fax machine saleswoman to billionaire entrepreneur is nothing short of extraordinary. Feeling trapped in a soul-crushing job, she took a leap of faith that would change the shape of the undergarment industry forever. With just $5,000 and an idea born from cutting the feet out of her pantyhose, Blakely persevered through countless rejections, writing her own patent and driving across state lines to find a manufacturer willing to take a chance on her "crazy idea". Her relentless determination and outside-the-box thinking not only led to the creation of Spanx but revolutionized how women feel about their bodies.From choosing the perfect brand name to navigating the male-dominated business world, Blakely's story is filled with unexpected twists, hilarious mishaps, and powerful lessons on resilience. She shares intimate details of her struggle to be taken seriously, including how she convinced manufacturers to give her a chance and the strategic thinking behind the now-iconic Spanx name. This episode is a masterclass in entrepreneurship, showcasing how creativity, grit, and a willingness to take risks can turn a simple idea into a global phenomenon. Don't miss this opportunity to hear from one of the most inspiring self-made female billionaires of our time.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I realized like, my prime was so far behind me that I needed to think about like, what was I doing this in service of?" -Peter AttiaPeter Attia, renowned longevity expert and physician, drops a bombshell that challenges everything we thought we knew about exercise and health. In this eye-opening episode, Attia shares his personal journey from endurance athlete to longevity pioneer, revealing the startling research that made him hang up his bike and completely revolutionize his approach to fitness. Discover why excessive cardio could be silently sabotaging your health, especially if you're over 40, and learn about the four essential pillars of training that could help you become a "kick-ass centenarian."Prepare to have your mind blown as Attia introduces the concept of the "Centenarian Olympics" - a radical new approach to fitness that's not about breaking records, but about thriving at 100 years old. From hopping fences to carrying bags up stairs, Attia outlines the 18 crucial abilities that could make or break your quality of life in your golden years. This isn't just about living longer; it's about living better. Don't miss out on the game-changing insights and practical advice that could transform your health journey and set you on the path to a vibrant, active future at any age.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"You can actually earn more money when you're sleeping than you can spend when you're awake. You know, it sounds like a cute line but it's true. There's no end to what we can earn." -Bob ProctorBob Proctor, a legendary figure in personal development, shares his profound insights on breaking free from financial struggles and tapping into your innate potential for wealth. With decades of experience transforming lives, Proctor challenges the conventional wisdom surrounding money and success. He argues that the root cause of financial hardship isn't a lack of resources, but a lack of knowledge – a form of "ignorance" that keeps people trapped in cycles of debt and scarcity. Proctor's journey from janitor to millionaire serves as a powerful testament to the transformative power of mindset shifts and deliberate action.In this eye-opening conversation, Proctor offers practical strategies for listeners to rewrite their financial stories. He emphasizes the importance of creating multiple income streams, setting clear financial goals, and investing in personal growth. Proctor's approach goes beyond quick fixes, diving deep into the psychology of wealth and the often-overlooked connection between self-understanding and financial success. His passionate belief that everyone is "born rich" in potential serves as a rallying cry for those ready to take control of their financial destinies and step into a life of true abundance.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Nobody wins in war. I mean, it's terrible thing. But at the same time, as a child, you don't really have the worries that adults have. So you're living in the moment." - Novak DjokovicGrowing up in war-torn Serbia, Novak Djokovic's journey to becoming a tennis legend is nothing short of extraordinary. At just 12 years old, he celebrated his birthday amidst the chaos of bombing raids, finding solace and joy on the tennis court. Despite the fear and uncertainty that gripped his nation, young Novak's passion for the sport flourished, propelled by the unwavering belief of his first coach, Yelena Genshich, who saw his potential to become world number one.Djokovic's story is a testament to the power of resilience and determination in the face of adversity. From the isolation of individual training to the camaraderie of team sports he missed out on, Novak's commitment to tennis shaped his character and drove him to unprecedented heights. His experiences during wartimes instilled in him a unique perspective on life, success, and the importance of living in the moment. Tune in to hear Novak share intimate details of his childhood, the role his family played in his success, and the lessons he learned that transcend the world of sports.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Seduction isn't about picking someone up in a bar. It's about getting the other person to fall in love." - Robert GreenePrepare to be captivated as master strategist Robert Greene unveils the secrets of human connection in this riveting episode. Known for his groundbreaking work on power dynamics, Greene takes us on a deep dive into the intricate world of seduction and love. He challenges our modern notions of romance, arguing that today's hookup culture and rush to intimacy may be robbing us of the magical "crystallization" process that leads to true, lasting love. With the wisdom of a seasoned observer of human nature, Greene shares insights on the art of creating desire, the power of absence, and why slowing down might be the key to finding your soulmate. But this isn't just about romantic relationships. Greene's principles of seduction apply to all areas of life, from politics to marketing to office dynamics. He reveals how understanding these psychological triggers can help you become more influential in every aspect of your life. Whether you're looking to improve your love life, advance your career, or simply gain a deeper understanding of human behavior, this episode is a must-listen. Greene's blend of historical examples, literary references, and practical advice will leave you with a new lens through which to view your interactions and relationships.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The moment you start to know 'this ain't it,' you have a responsibility to speak up. Don't wait, because the longer you wait, the more pain you inflict." - Devon FranklinIn this powerful episode, Hollywood producer and bestselling author Devon Franklin opens up about his journey through love, loss, and personal transformation. From the glitz of Tinseltown to the depths of heartbreak, Devon shares raw insights on navigating relationships with truth and integrity. He challenges listeners to confront their fears of judgment and rejection, urging both men and women to communicate openly in their partnerships. Devon's candid reflections on his own experiences offer a masterclass in emotional honesty and personal growth.But Devon doesn't stop at relationships - he dives deep into the crisis of masculinity plaguing our society. With passion and conviction, he calls on men to look beyond lust and see women as whole individuals deserving of respect. Devon's actionable advice on dating with intent and cultivating self-awareness provides a roadmap for those seeking genuine connection in a world of fleeting pleasures. Whether you're struggling with heartbreak, searching for love, or simply striving to become a better version of yourself, this episode is a must-listen for anyone ready to transform pain into purpose.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The very thing that was killing you and you were using to kill becomes the very thing that gives you life and you help others find life through it." -Carl LentzStep into the tumultuous world of Carl Lentz, the former megachurch pastor who went from spiritual stardom to public disgrace. In this raw and revelatory episode, Lentz bares his soul, recounting the devastating fall from grace that shook his life to its core. With unflinching honesty, he delves into the deep-seated wounds of childhood abuse that led him down a path of deception, culminating in a scandal that made headlines worldwide. Lentz's story is a powerful testament to the destructive force of unresolved trauma and the liberating power of truth.But this isn't just a tale of downfall – it's an inspiring journey of redemption and rebirth. Lentz shares the painful process of facing his demons, rebuilding his shattered relationships, and finding a new purpose in the wake of public humiliation. His experiences offer invaluable lessons on the importance of authenticity, the healing power of vulnerability, and the transformative nature of genuine accountability. Whether you're grappling with your own past or seeking inspiration to overcome life's challenges, Lentz's story will resonate deeply, offering hope and practical wisdom for anyone on a path to personal growth and healing. Don't miss this opportunity to hear Carl Lentz's full, unfiltered account of his fall from grace and his ongoing journey towards redemption.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"You get married, you don't even get a pamphlet. This is the most legally significant thing other than dying that you will ever do legally and you don't get any information about what just happened." - James SextonJames Sexton, a seasoned divorce lawyer, delivers a wake-up call to couples everywhere, exposing the startling lack of preparation most people have when entering marriage. With brutal honesty, he reveals that despite being one of life's most consequential decisions, marriage comes with less guidance than buying a house or signing a will. Sexton's insights, forged in the crucible of countless divorces, challenge couples to confront the harsh realities of long-term commitment before saying "I do."Drawing from his unique vantage point, Sexton advocates for radical transparency in relationships. He urges couples to seek out uncomfortable truths from divorce lawyers and long-married couples alike, shattering the polished façade of social media-perfect relationships. Sexton's approach is both pragmatic and revolutionary, comparing relationship maintenance to preventive car care and dental hygiene. His message is clear: by addressing potential issues head-on and committing to ongoing "relationship maintenance," couples can build a foundation strong enough to withstand the test of time.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"If your personality creates your personal reality, and it does, and your personality is made up of how you think, how you act, and how you feel, then the present personality who's listening to this podcast has created the present personal reality called their life." - Dr. Joe DispenzaDive into a mind-bending exploration of personal transformation with Dr. Joe Dispenza! Dr. Dispenza unravels the intricate connection between our personality and reality, challenging listeners to break free from unconscious patterns. He reveals how our thoughts, actions, and emotions shape our lives, and offers powerful insights on rewiring our brains for positive change.Prepare to be inspired as Dr. Dispenza shares practical strategies for becoming conscious of unconscious thoughts and breaking free from limiting beliefs. This episode is a game-changer for anyone seeking to create lasting change in their lives. With Dr. Dispenza's unique blend of neuroscience and personal development, you'll discover how to harness the power of your mind to create the reality you desire. Don't miss this opportunity to unlock your full potential and step into a new, empowered version of yourself!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Every point observes the universe from a different perspective. We're all getting a different set of information, and that's what makes the global thing be what it is." - Nassim HarameinPrepare to have your mind blown as world-renowned physicist and visionary thinker Nassim Haramein takes us on a cosmic journey into the very fabric of reality. From his groundbreaking theories on the interconnectedness of all things to his personal practice of daily meditation since age 11, Haramein shares how tapping into the universal field of information can unlock our fullest potential. Discover how the simple act of quieting your mind can attune you to the infinite intelligence that permeates the universe, allowing you to access insights and creativity beyond your wildest dreams.Delve into Haramein's fascinating research on quantum entanglement and how it proves we're all intimately connected across vast distances of space and time. Learn how his revolutionary equations are reshaping our understanding of protons, gravity, and the very nature of reality itself. Whether you're a science enthusiast or simply seeking to expand your consciousness, Haramein's blend of cutting-edge physics and ancient wisdom offers a transformative perspective on our place in the cosmos. Don't miss this mind-expanding conversation that will forever change how you view yourself and the world around you.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"If you would just think about what you want, that's all you'd ever get in your life. It's as simple as that." - Rhonda ByrneFrom living on the brink of poverty to becoming a global phenomenon, Rhonda Byrne's journey is nothing short of extraordinary. The creator of "The Secret" opens up about her personal struggles and the mindset shift that changed everything. Byrne shares powerful insights on how our deeply ingrained beliefs shape our reality, often without us even realizing it. She reveals the surprising truth about negative thought patterns and offers a game-changing technique to break free from self-sabotaging beliefs that have held you back for years.Prepare to have your world turned upside down as Byrne unveils the deceptively simple yet profoundly effective strategies for reprogramming your subconscious mind. Learn how to identify hidden beliefs that are sabotaging your success and discover the exact steps to replace them with empowering thoughts that attract abundance, love, and fulfillment. Byrne's actionable advice on leveraging the law of attraction will leave you feeling "as light as a feather" and ready to manifest the life of your dreams. Don't miss this transformative episode that could be the key to unlocking your true potential and living a life beyond your wildest imagination.Listen now to uncover the secrets of manifestation and start your journey towards an extraordinary life!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The good thing about this universe is consciousness. Your life is your consciousness in each moment." - Sam HarrisIn this mind-bending episode, Lewis sits down with renowned neuroscientist, philosopher, and bestselling author Sam Harris to explore the deepest mysteries of human existence. Harris, known for his razor-sharp intellect and fearless approach to controversial topics, takes us on a fascinating journey through the realms of consciousness, mortality, and the nature of the self. With his unique blend of scientific rigor and philosophical insight, Harris challenges our most fundamental assumptions about reality and what it means to be human.Delving into the enigma of consciousness, Harris offers a perspective that will leave you questioning everything you thought you knew about your own mind. He shares profound insights on the relationship between the brain and consciousness, the illusion of the self, and the potential for transformative experiences. Whether you're a skeptic, a spiritual seeker, or simply curious about the nature of existence, this episode promises to expand your understanding and leave you with a renewed sense of wonder at the miracle of being alive. Don't miss this opportunity to gain actionable wisdom from one of the most influential thinkers of our time and embark on a journey that could fundamentally alter your perception of reality.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"You have to understand what causes you to limit your belief and in some ways it comes down to self-compassion when you're kind to yourself. Then that changes your own physiology." - Dr. James DotyPrepare to have your mind expanded as Lewis sits down with renowned neurosurgeon and manifestation expert, Dr. James Doty. In this groundbreaking episode, Dr. Doty unveils the intricate workings of our brain's neural networks and how they play a crucial role in manifesting our desires. From the executive control network to the salience network, he breaks down complex neuroscience into actionable insights that could revolutionize how you approach your goals.Dr. Doty dives deep into the power of self-compassion, explaining how being kind to yourself can literally rewire your brain for success. He also shares fascinating anecdotes that illustrate how our focused intentions can create synchronicities in our daily lives. The conversation explores the intersection of neuroscience and personal development, offering a unique blend of scientific rigor and practical wisdom. Whether you're a skeptic of manifestation or a longtime believer, this episode provides valuable insights into harnessing your brain's potential. Tune in now and discover how understanding your brain's hidden mechanisms could be the key to manifesting the life you've always dreamed of!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I think it's, it's a big part of what I do because seeing somebody go through cancer, it's just, it's a thankless, crappy, really horrific, horrific disease." - Carleigh BodrugPrepare for an emotional journey as Lewis sits down with plant-based recipe developer and social media sensation Carleigh Bodrug. In this deeply personal episode, Carleigh opens up about her mother's recent battle with cancer and how it has shaped her mission to promote healthier eating. Through tears and powerful insights, she reveals how her mother's zest for life continues to inspire her work and personal growth.But this isn't just about grief - it's about transforming pain into purpose. Carleigh dives deep into the science behind plant-based diets and their potential role in cancer prevention, sharing startling statistics about fiber deficiency in America. Whether you're dealing with loss, looking to improve your health, or simply seeking inspiration to live life to the fullest, this episode offers a powerful blend of personal storytelling and practical advice. Tune in now and discover how embracing plants on your plate could be the key to not just a healthier body, but a more vibrant life!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Buy Gary’s children’s book, Meet Me in the Middle, here!"I believe that the world desperately needs to figure out how to fall in love with purple, not red or blue because they both have major valid points and they both have major flaws" - Gary VaynerchukPrepare to have your mind blown as Lewis sits down with marketing mogul Gary Vaynerchuk for a candid conversation about his venture into children's literature. In this eye-opening episode, Gary reveals the powerful motivation behind his new book "Meet Me in the Middle" and how it ties into his ambitious 50-year plan to transform society. From teaching emotional accountability to bridging political divides, Gary's vision for this book goes far beyond typical children's literature.But this isn't just about a book - it's about reimagining how we raise the next generation. Gary dives deep into his strategy for creating characters that could rival pop culture icons in influence, potentially shaping children's values for decades to come. Whether you're a parent, an entrepreneur, or simply someone interested in personal growth, this episode offers invaluable insights into the power of emotional intelligence and the long-term impact of the media we consume. Tune in now and discover how a simple children's book could be the key to unlocking a more harmonious future!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Opportunities are there for people that are financially educated, prepared, and understand the trends." - Jaspreet SinghIn this captivating episode of The Daily Motivation Show, Lewis Howes and financial expert Jaspreet Singh delve into the intricacies of modern consumer spending and its impact on personal finance. Singh offers a thought-provoking analysis of the "buy now, pay later" trend, revealing how this seemingly convenient option can lead to unexpected financial pitfalls. With his signature blend of wit and wisdom, Singh unpacks complex economic concepts, making them accessible and engaging for listeners of all backgrounds.But this episode isn't just about identifying financial challenges – it's a call to action for personal empowerment. Singh shares invaluable insights on how to navigate economic uncertainties, emphasizing the importance of financial education and preparedness. His advice on distilling news from trends and staying grounded amidst social media's influence is both practical and inspiring. Whether you're a seasoned investor or just starting your financial journey, this episode promises to equip you with the knowledge and mindset needed to thrive in today's ever-changing economic landscape.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Well, two thirds of people are now overweight or obese. So being overweight is normal. If you want to... It doesn't mean it's healthy." - Dr. Alan GoldhamerPrepare to have your mind blown as Lewis sits down with Dr. Alan Goldhamer, a pioneering expert in water-only fasting with over 38 years of experience and 20,000 patient cases. In this eye-opening episode, Dr. Goldhamer challenges everything you thought you knew about chronic diseases and their treatments. From high blood pressure to autoimmune conditions, he reveals how water fasting could be the key to reversing ailments that conventional medicine deems "incurable."But this isn't just about fasting - it's about reimagining our entire approach to health and longevity. Dr. Goldhamer dives deep into the "pleasure trap" of modern society, explaining how our biological drive for instant gratification is sabotaging our long-term wellbeing. Whether you're battling a chronic condition or simply want to optimize your health, this episode offers invaluable insights into breaking free from the cycle of medication dependency and embracing true vitality. Tune in now and discover how going without food could be the most nourishing decision you ever make!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"There's no question. There's no doubt. There's not even a glimmer of doubt. There's not even a hint of a glimmer of doubt that this is it." - Jon Bon JoviPrepare to be blown away as Lewis sits down with rock legend Jon Bon Jovi for a raw and revealing conversation about love, success, and staying grounded. In this intimate episode, the iconic frontman opens up about his 35-year marriage to his high school sweetheart, sharing the surprising keys to their enduring relationship amidst the whirlwind of fame and fortune. From mutual respect to leaving ego at the door, Jon's insights offer a masterclass in balancing superstardom with a fulfilling personal life.But this isn't just about romance - it's a deep dive into the mindset that's kept Bon Jovi at the top of the music world for decades. Jon reveals how he's evolved from the wild, ego-driven days of his youth to find true fulfillment beyond the stage. Whether you're a die-hard fan or simply someone looking to build lasting relationships and career success, this episode is packed with wisdom you won't want to miss. Tune in now and discover how this rock god found heaven on earth in the most unexpected places!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"We can actually grow little brains in the dish too... And we can age them forwards, make them older... And then we reverse it." - Dr. David SinclairPrepare for a journey into the cutting edge of longevity science as Lewis sits down with world-renowned geneticist and aging expert, Dr. David Sinclair. In this electrifying episode, Sinclair unveils the revolutionary concept that aging isn't just a natural process - it's a disease we can potentially cure. From the secrets of 'longevity genes' to the mind-bending ability to grow and reverse-age human brain cells in a lab, Sinclair's insights will challenge everything you thought you knew about getting older.But this isn't just about extending life - it's about reimagining what it means to be human. Sinclair dives deep into the ethical implications and practical possibilities of his work, offering a tantalizing glimpse into a future where age-related diseases could become a thing of the past. Whether you're a science enthusiast or simply someone who wants to live their best life for as long as possible, this episode is a must-listen. Tune in now and discover how the fountain of youth might just be hiding in your own DNA!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Coffee isn't giving you a gift of energy. It's like it's forcing your body to give up chemically stored energy that it would normally not release all at once." - Dr. Andrew WeilPrepare to have your mind steeped in wisdom as Lewis sits down with renowned integrative medicine pioneer, Dr. Andrew Weil. In this eye-opening episode, Dr. Weil pours out his extensive knowledge on the surprising health benefits of tea, challenging everything you thought you knew about your daily caffeine fix. From the calming focus of L-theanine to the potential life-extending properties of green tea, you'll discover why this ancient beverage might just be the key to unlocking your best self.But this isn't just about swapping your latte for a cup of green tea. Dr. Weil dives deep into the hidden dangers of America's coffee addiction, revealing how this seemingly innocent habit could be sabotaging your sleep, heart health, and overall well-being. With his trademark blend of scientific insight and practical advice, Dr. Weil offers a roadmap to better health that's as simple as it is revolutionary. Don't miss this chance to transform your daily ritual and tap into centuries of wellness wisdom. Tune in now and take your first sip of greatness!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I'm never surprised when I meet somebody that's successful that's positive, because of course they are, because look at the way they look at life." - Dan MartellIn this insightful episode, renowned entrepreneur and coach Dan Martell shares his powerful perspective on shifting from a scarcity mindset to one of abundance and prosperity. Martell emphasizes the importance of focusing on the abundance that already exists in our lives, challenging listeners to consciously choose positivity and gratitude over negativity and lack.Martell introduces a transformative question he uses multiple times daily to reset his mindset: "How can I appreciate even more God's grace and guidance in this moment?" He explains how this simple yet profound question can instantly shift one's perspective, helping to identify the countless blessings and opportunities present in any situation. Throughout the conversation, Martell underscores the direct connection between one's mindset and their ability to achieve success, arguing that true wealth begins with a wealthy mindset. His insights offer practical strategies for anyone looking to cultivate a more abundant and prosperous outlook on life, regardless of their current circumstances.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"In boxing, I never feel how it's like to feel that fear. I always enjoy it. My favorite day, my favorite thing is sparring days and a fight day. I just enjoy it a lot. I enjoy it. And I never have that experience to feel the fear or something." - Canelo AlvarezIn this riveting episode, boxing superstar Canelo Alvarez offers a rare glimpse into the mindset of a champion. With disarming honesty, Alvarez reveals his unique relationship with fear - or rather, his lack thereof - in the ring. He describes his love for boxing, particularly sparring and fight days, as a source of joy rather than anxiety, challenging common perceptions about the emotional toll of high-stakes competition.Alvarez's approach to preparation and performance is equally fascinating. He shares his strategy of visualizing success while maintaining a remarkably relaxed attitude on fight days. Despite the immense pressure and global attention, Alvarez treats each fight as "a normal day," focusing on his training and game plan rather than external factors. His ability to compartmentalize and stay present in the moment offers valuable insights for anyone facing high-pressure situations. Through Alvarez's words, listeners gain a deeper understanding of the mental fortitude required to reach and maintain world champion status in one of the most demanding sports.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The happiest men in the world are married men and the unhappiest women in the world are married women." - Dr. Mary Claire HaverIn this eye-opening episode, Dr. Mary Claire Haver delves into the complex relationship between menopause, sexual health, and divorce. With candor and expertise, she unpacks the often-overlooked challenges women face during this transitional period, shedding light on why divorce rates tend to spike around menopause. Dr. Haver presents a startling statistic: married men are among the happiest demographic, while married women are often the unhappiest, attributing this disparity to societal expectations and unequal distribution of mental and emotional labor within relationships.Dr. Haver doesn't shy away from discussing taboo topics, offering detailed insights into the various types of sexual dysfunction that can occur during menopause. She emphasizes the importance of open communication with healthcare providers and partners, highlighting the physical and emotional toll these issues can take on relationships. Throughout the conversation, Dr. Haver provides practical advice and medical solutions, empowering women to address these challenges head-on. Her compassionate approach and wealth of knowledge offer hope and guidance to those navigating the complex interplay of menopause, sexuality, and long-term relationships.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I woke up one morning and I thought, I never chose to be a doctor. My parents told me to be a doctor. I was told at school, I was smart. I was so smart that I didn't just do an MD, I did a PhD as well. And I said to myself that morning, if I'm so effing smart, what do I actually want to do?" - Dr. Tara Swart BieberIn this powerful episode, neuroscientist Dr. Tara Swart Bieber shares her personal journey of self-discovery and transformation. She reveals how she broke free from limiting beliefs about her creativity and career path, challenging listeners to question their own ingrained narratives about their abilities and potential. Dr. Swart Bieber's story of redefining herself from a doctor to a bestselling author and creative entrepreneur serves as an inspiring example of the brain's capacity for change at any age.Throughout the conversation, Dr. Swart Bieber weaves her expertise in neuroscience with practical advice for personal growth. She explains the physical process of learning and habit formation in the brain, using vivid metaphors to make complex concepts accessible. Her insights on neuroplasticity offer hope and practical strategies for those struggling with self-doubt or looking to acquire new skills. By sharing both her scientific knowledge and personal experiences, Dr. Swart Bieber provides a roadmap for listeners to unlock their potential, embrace lifelong learning, and challenge their own limiting beliefs.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"People have to understand there is such a thing as right person, wrong time. People don't want to believe that, there are a lot of people who reject that idea, they say, oh, if it's the wrong time, it's not the right person, that's not true. You can meet that individual that you have an amazing connection with, but both parties still need growth before they can come together." - Stephan SpeaksIn this insightful episode, relationship expert Stephan Speaks delves into the complexities of timing and personal growth in romantic relationships. He challenges the popular notion that the "right person" will automatically lead to a successful relationship, emphasizing the crucial role of individual healing and readiness. Speaks explores the concept of "right person, wrong time," offering a nuanced perspective on why some potentially great connections fail to thrive.Speaks provides practical advice for those navigating the challenging terrain of love and personal development. He discusses the risks of entering relationships before healing from past traumas, highlighting how unresolved issues can lead to sabotage or retreating to familiar but unhealthy patterns. Throughout the conversation, Speaks emphasizes the importance of self-awareness and intentional healing, offering concrete steps like the "who hurt me" list as a starting point for personal growth. His insights provide valuable guidance for listeners seeking to build healthy, lasting relationships while prioritizing their own emotional well-being.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"There's something powerful with keeping some things about you to you. You don't have to be an open book. I know this goes against a lot of "be vulnerable, be vulnerable". I'm not telling you to be a jerk, and I'm not telling you to conceal everything about you. But what I'm telling you is you need to have a filter. People don't need to know everything about you. Keep that stuff to yourself." - Evy PoumpourasIn this thought-provoking episode, former Secret Service agent Evy Poumpouras challenges the popular notion of radical vulnerability in relationships and social interactions. Drawing from her extensive experience in high-stakes situations, Poumpouras argues for a more nuanced approach to openness, emphasizing the importance of maintaining personal boundaries and discretion.Poumpouras delves into the complexities of human relationships, explaining how excessive comfort can sometimes lead to unwarranted challenges and pushback. She offers practical advice on balancing empathy and personal disclosure, particularly in professional settings. Through vivid examples, Poumpouras illustrates the difference between genuine understanding and performative empathy, encouraging listeners to be authentic in their interactions without oversharing. Her insights provide a fresh perspective on interpersonal dynamics, offering valuable strategies for navigating social and professional relationships with both empathy and self-protection.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The commitment now very clearly, you are creating because you want to help. - To serve, to help others, yes. - You are not creating any identity of yours in order to harm. Because I think if this is what your initial intention is, then I think the penalty will come." - Shi Heng YiIn this profound episode, Shaolin master Shi Heng Yi shares his wisdom on the nature of dreams, vision, and personal growth. He emphasizes the importance of having a grand vision for oneself while maintaining a sense of realism and commitment to service. Shi Heng Yi challenges listeners to think beyond material success and consider the deeper purpose of their aspirations.With eloquent metaphors, Shi Heng Yi likens life to a video game with various levels of spiritual and emotional growth. He warns against the emptiness of pursuing solely materialistic goals, describing it as being stuck on "level one." Instead, he encourages a shift towards deeper connections with others and a more profound understanding of life's challenges. His insights offer a compelling perspective on personal development, urging listeners to consider not just what they want to achieve, but how they can use their success to contribute meaningfully to the world around them. This episode provides a thought-provoking exploration of purpose, legacy, and the true nature of fulfillment in life.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"My mom is my muse. My mom is someone, if I can get dying laughing, I'm like, 'I'll use that on stage.' That works. My mom is a good gauge of kind of what's funny. And when I call her and we get on a roll, there's nothing better than making my mother laugh." - Sebastian ManiscalcoIn this heartwarming episode, acclaimed comedian Sebastian Maniscalco opens up about the profound influence his mother has had on his career and personal life. With his signature blend of humor and vulnerability, Maniscalco reveals how his mother serves as both his muse and his litmus test for new material. He shares touching insights into their relationship, highlighting the joy he finds in making her laugh, especially in light of his parents' unexpected divorce later in life.Maniscalco's candid discussion about his family dynamics offers a poignant look at how success and family relationships intersect. He reflects on the challenges of navigating his parents' separation as an adult, and how it has shaped his perspective on family and the passage of time. Through his stories, Maniscalco emphasizes the importance of cherishing moments with loved ones, particularly as they age. His emotional honesty about sometimes taking his mother for granted resonates deeply, serving as a powerful reminder to listeners about the value of maintaining strong family connections amidst the demands of a successful career.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The best thing is to be able to get inside the minds of other people. If you develop that skill, the sky's the limit. Nothing will ever stop you because people are like a mystery. They wear a mask and you don't have any idea what they're thinking." - Robert GreeneIn this illuminating episode, renowned strategist and author Robert Greene shares his insights on the most crucial skill for personal and professional success: the ability to understand others deeply. Greene argues that developing profound empathy and the capacity to see the world through others' eyes is the key to unlocking limitless potential in life and business.Greene delves into the practical steps one can take to cultivate this skill, emphasizing the importance of shifting focus away from oneself and onto others. He challenges listeners to view each interaction as an opportunity to explore a new world, likening it to visiting an exotic culture. Through vivid metaphors and compelling examples, Greene illustrates how this shift in perspective can transform relationships, enhance persuasive abilities, and navigate complex social environments with ease. His advice offers a roadmap for anyone looking to deepen their understanding of human nature and harness that knowledge for personal growth and professional success.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"In my personal experience with the women that do cheat, it's not that all women cheat, but the women that do cheat, it's very little to do with the woman itself. It's more to do with the man she selects." - Sadia KhanIn this provocative episode, relationship expert Sadia Khan offers a candid perspective on infidelity in long-term relationships. Drawing from her professional experience and personal insights as a woman, Khan challenges common assumptions about cheating, suggesting that women may be more likely to engage in infidelity than men. She attributes this to women's heightened awareness of potential signs of cheating in their partners, as well as men's relative naivety when it comes to recognizing these signs in their wives.Khan delves deeper into the dynamics that may lead to infidelity, particularly focusing on the role of respect and fear of loss in relationships. She argues that a woman's likelihood of cheating is often tied to her level of respect for her partner and her perceived risk of losing the relationship. Khan's perspective sparks a thought-provoking discussion about the complex interplay of values, partner selection, and relationship dynamics in fostering fidelity. While her views may be controversial, they offer listeners a unique lens through which to examine their own relationships and the factors that contribute to long-term commitment and satisfaction.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The way to think of this is, if you've ever heard of the epigenome, these are the control systems that control our DNA. It turns out that that system you can measure. It's chemicals on your DNA that change over time predictably. And we've just developed a way to measure that 100 times cheaper than it was before. And I'm gonna bring this test to the public so that people can test their biological age." - Dr. David SinclairIn this fascinating episode, renowned longevity expert Dr. David Sinclair reveals groundbreaking insights into the science of aging and how our lifestyle choices directly impact our biological age. Dr. Sinclair introduces the concept of biological age versus chronological age, explaining how advanced testing methods can now determine how quickly or slowly our bodies are aging at a cellular level.Dr. Sinclair shares his personal experience with optimizing his own health, discussing how he's managed to maintain a biological age significantly younger than his chronological age. He details the development of new, more accessible testing methods, including a cheek swab DNA methylation test, that could revolutionize how we monitor and manage our health. Throughout the conversation, Dr. Sinclair emphasizes the importance of understanding the impact of our daily habits - from smoking and alcohol consumption to exercise and diet - on our biological age. His insights offer listeners a roadmap to potentially slow down or even reverse their aging process, providing hope and practical strategies for those seeking to extend their healthspan and lifespan.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"At this point, the World Health Organization considers 13 different types of cancer as obesity-related cancers, which is huge because from 2003, we didn't even know. When I went to medical school, nobody thought obesity caused cancer. It's almost as big as smoking. It's a huge, huge thing." - Dr. Jason FungIn this eye-opening episode, renowned nephrologist and bestselling author Dr. Jason Fung provides a comprehensive overview of cancer causes, challenging common misconceptions and highlighting the critical role of obesity in cancer development. Dr. Fung traces the evolution of cancer research, from early theories about fiber and fat to the landmark discovery of obesity's impact on cancer risk in the early 2000s.Dr. Fung's expertise shines as he breaks down the complex relationship between diet, lifestyle, and cancer risk. He debunks popular myths about vitamins and supplements, explaining how extensive studies have failed to show their effectiveness in cancer prevention. Instead, he emphasizes the profound impact of maintaining a healthy weight, comparing obesity's cancer risk to that of smoking. This revelation offers listeners a powerful tool for cancer prevention, underscoring the importance of weight management in overall health. Dr. Fung's insights provide a clear, actionable path for individuals seeking to reduce their cancer risk and improve their long-term health prospects.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Let us not think anger happens to us, resentment happens to us. No, these things we are creating, we have the power to emote. We can make it love, we can make it joy, we can make it ecstasy, but people have chosen to make it tension, anger, resentment, hatred, they've turned it that way." - SadhguruIn this profound episode, spiritual leader and visionary Sadhguru challenges our fundamental understanding of emotions and suffering. With his characteristic blend of wisdom and pragmatism, Sadhguru argues that our emotional states are not merely reactions to external circumstances, but creations of our own making. He emphasizes the power we hold to shape our internal experiences, urging listeners to recognize their ability to choose joy and love over anger and resentment.Sadhguru delves deeper into the nature of human intellect and its limitations, using vivid metaphors to illustrate how overreliance on intellectual processes can lead to a fragmented and unsatisfying life. He introduces the yogic concept of the mind having 16 parts, highlighting how modern education systems often neglect all but the intellect. Through this lens, Sadhguru offers a new perspective on personal growth, suggesting that true freedom and fulfillment come not from avoiding discomfort, but from transcending the fear of suffering itself. His teachings provide a roadmap for listeners seeking to expand their consciousness and live life more fully, unbounded by the constraints of comfort-seeking behavior.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"But I tend to do that with things I really wanna do anyway, but there's a strong fear. Like I'm afraid to do this or I'm kind of anxious about doing this, so I'll tell people and then I'm like, okay, now I'm committed. And I tell people that I'm certain they're gonna give me a hard time. That's just my nature. And I'm not trying to prove them wrong, I'm just trying to make sure that they don't have any ground to stand on." - Andrew HubermanIn this insightful episode, neuroscientist Andrew Huberman shares his perspective on effective goal-setting strategies based on neuroscience principles. Huberman introduces the concept of 12-week training cycles, explaining how this timeframe provides a manageable structure for goal pursuit while allowing for potential setbacks. He draws a crucial distinction between goals that build on existing skills and those that require learning entirely new ones, highlighting how each type demands a different approach and mindset.Huberman delves into the neuroscience of goal achievement, discussing concepts like limbic friction and the role of dopamine in motivation. He addresses the pros and cons of making goals public and emphasizes the importance of moving the horizon closer when facing particularly challenging pursuits. Throughout the conversation, Huberman offers practical advice for both continuing growth in areas of existing mastery and tackling entirely new skills, providing listeners with a nuanced framework for setting and achieving meaningful goals in various aspects of their lives.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Women, generally speaking, mate horizontally and up socioeconomically, men horizontally and down. And the pool of men horizontal and up is shrinking. Meanwhile, and this is wonderful, no group of people is ascended faster globally than women." - Scott GallowayIn this thought-provoking episode, renowned business professor and entrepreneur Scott Galloway challenges conventional wisdom about relationships and economic success. Drawing from his book, Galloway argues that the choice of a life partner is the single most crucial economic decision one can make. He delves into the often-overlooked aspects of compatibility, focusing on three key areas: sexual attraction, shared values, and financial alignment.Galloway doesn't shy away from controversial topics, presenting statistics that highlight the complex interplay between gender, economics, and relationship dynamics. He discusses the changing landscape of education and career success for women, and how this impacts partner selection and relationship stability. Through a blend of personal anecdotes, research findings, and cultural observations, Galloway paints a nuanced picture of modern relationships. His insights serve as a wake-up call for young people navigating the dating world, encouraging them to look beyond initial attraction and consider long-term compatibility in areas that significantly impact life satisfaction and economic stability.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"All in all, you know, committed sex is premeditated sex. It's not just gonna happen because whatever is gonna just happen already has. So you're gonna make it happen because you say, we matter, we're important." - Esther PerelIn this captivating episode, renowned psychotherapist and relationship expert Esther Perel delves into the complex dynamics of desire and love in long-term relationships. With her signature blend of insight and candor, Perel challenges conventional wisdom about maintaining passion, arguing that confidence and independence are key to sustaining attraction. She explores the delicate balance between love's need for caretaking and desire's need for mystery and risk, offering practical advice for couples seeking to reignite their spark.Perel doesn't shy away from addressing the effort required to maintain a vibrant relationship. She emphasizes the importance of curiosity, creativity, and intentionality in romantic partnerships, drawing parallels between successful businesses and thriving relationships. Her advice ranges from simple daily practices of gratitude to more daring suggestions for breaking routines and injecting novelty into relationships. Throughout the conversation, Perel's wisdom serves as a wake-up call for those who have let their relationships languish, inspiring listeners to approach their partnerships with the same energy and innovation they bring to their professional lives.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"There's two motivational mindsets, actually it's called sense making. The research shows one mindset is identity, one mindset is instrumental. An identity person is very self-focused... Instrumental is "I mission focused, I'm goal focused, I have a goal, this is what my goal is and I'm looking how to get to that place."" - Evy PoumpourasIn this riveting episode, former Secret Service agent Evy Poumpouras shares invaluable insights from her years protecting the President of the United States. With raw intensity, she reveals how the high-stakes world of national security shaped her mindset and approach to life's challenges. Poumpouras introduces listeners to the concept of "instrumental thinking," a goal-oriented mindset that prioritizes mission accomplishment over personal feelings - a crucial skill in both life-or-death situations and everyday professional scenarios.Drawing from her experiences on the President's detail and as a polygraph examiner, Poumpouras offers a masterclass in resilience, teamwork, and purpose-driven action. She challenges listeners to examine their own motivations, emphasizing the power of serving a cause greater than oneself. Through gripping anecdotes and no-nonsense advice, Poumpouras demonstrates how adopting an instrumental mindset can lead to improved performance, stronger leadership, and ultimately, a more fulfilling life. This episode is a wake-up call for anyone looking to elevate their thinking and achieve their most ambitious goals.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"If you wanna see the power that you have to change your life really fast, then start doing gratitude and it will just blow your mind. It changes everything." - Rhonda ByrneIn this transformative episode, Rhonda Byrne, the visionary behind "The Secret," shares profound insights on the life-altering power of gratitude. Byrne delves into the intricate connection between our mindset and the reality we experience, revealing how gratitude can act as a catalyst for positive change. She recounts a touching personal story about her mother's journey through grief, illustrating how gratitude became a beacon of hope and renewal in the face of devastating loss.Byrne doesn't shy away from addressing the challenges of maintaining gratitude during times of suffering. She offers a fresh perspective on how embracing gratitude, even in the darkest moments, can gradually alleviate pain and open doors to new possibilities. Her wisdom extends to the consequences of holding onto resentment, explaining how it perpetuates negative patterns in our lives. Through Byrne's teachings, listeners gain practical tools to harness the transformative power of gratitude, potentially reshaping their entire life experience. This episode serves as a powerful reminder of the profound impact our mental attitudes can have on our daily lives and long-term happiness.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"So there's all these symptoms of romantic love. You know, if we're talking about in love, like acutely in love, the symptom that you're looking for is obsessive thinking, thinking about them all the time." - Macken MurphyIn this fascinating episode, Macken Murphy delves deep into the science of love, offering listeners a captivating exploration of romantic relationships. Drawing from extensive research and insights from renowned experts like Helen Fisher, Murphy breaks down the complex brain systems involved in love - lust, passionate love, and attachment. He skillfully explains how these systems evolve over time, challenging common misconceptions about long-term relationships and the sustainability of intense romantic feelings.Murphy doesn't shy away from difficult topics, addressing the controversial issue of infidelity with a blend of scientific data and practical wisdom. He discusses longitudinal studies that reveal patterns in relationship behaviors, offering valuable insights for those navigating the turbulent waters of trust and commitment. Throughout the conversation, Murphy's approach combines academic rigor with real-world applicability, providing listeners with a nuanced understanding of love's physiological and psychological underpinnings. His expert analysis serves as a guide for anyone seeking to build healthier, more fulfilling romantic relationships.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Although healing isn't a never-ending journey, we were very aware of what was the inner child wounds that was having you attract in certain type of women and me, certain type of men." - Martha HigaredaIn this intimate and revealing conversation, acclaimed actress Martha Higareda opens up about her journey to finding true love and building a healthy relationship. With refreshing honesty, she explores the pitfalls of past relationships where she felt pressured to change herself to make her partners happy. Higareda delves into the importance of self-awareness and healing childhood wounds, sharing how these crucial steps led her to a more authentic and fulfilling partnership.Higareda and Lewis discuss their commitment to individual growth within their relationship, emphasizing the power of emotional coaching and maintaining a beginner's mindset. They highlight the significance of setting boundaries, such as agreeing on non-negotiables like avoiding yelling during arguments. Through their candid dialogue, listeners gain valuable insights into creating a relationship built on mutual respect, personal development, and the courage to be fully authentic. This episode offers a roadmap for those seeking to break free from toxic relationship patterns and cultivate a love that nurtures both partners' growth.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The happiest people I know were very uncertain for a long time and their decisions, I saw this on Dirty Jobs over and over, people ultimately wound up in their vocation because they looked around to see where everybody else was going, and they went the other way." - Mike RoweMike Rowe, the charismatic host of "Dirty Jobs," shares profound insights gleaned from his years exploring America's most unsung professions. With his trademark wit and wisdom, Rowe challenges conventional notions of success and happiness, revealing how those in often-overlooked occupations find deep fulfillment and financial prosperity. He recounts encounters with septic tank cleaners, welders, and sewer workers who, by choosing the road less traveled, have built thriving businesses and found genuine passion in their work.Rowe's experiences on "Dirty Jobs" led him to a series of epiphanies about the nature of meaningful work and societal value. He introduces the concept of the "It's a Wonderful Life" test, urging listeners to consider their true impact on the world. Through vivid storytelling, Rowe illustrates how the most essential jobs in society are often the least appreciated, and how this awareness creates a unique camaraderie among those who do them. His encounters with hundreds of workers across America have repeatedly shifted his perspective, each job offering what he calls a "peripeteia" - a moment of profound discovery that changes the direction of one's narrative.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Epigenetics says the environment signals the gene, but the end product of an experience in the environment is an emotion. The body's so objective that when it's living in an emotional state, it's believing it's living the same past experience 24 hours a day." - Dr. Joe DispenzaIn this groundbreaking episode, Dr. Joe Dispenza delves deep into the fascinating world of neuroscience, epigenetics, and personal transformation. Dr. Dispenza unravels the complex relationship between our thoughts, emotions, and physical reality. He explains how our bodies become addicted to certain emotional states, keeping us trapped in cycles of fear and stress, and reveals the powerful methods we can use to break free from these patterns.Dr. Dispenza shares how we can literally rewire our brains and change our genetic expression through conscious effort and emotional regulation. By teaching our bodies to experience the emotions of our desired future before it happens, we can create lasting change in our lives. This episode is a masterclass in personal evolution, offering practical strategies for overcoming limiting beliefs, installing new empowering thought patterns, and literally becoming a new version of ourselves. Don't miss this transformative conversation that will challenge your understanding of reality and empower you to take control of your destiny.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Healing from narcissistic abuse is individuating, becoming autonomous and ultimately rising into your authentic self. That's what it is. Your authentic self may not forgive." - Dr. Ramani DurvasulaIn this powerful and provocative episode, Dr. Ramani Durvasula, a renowned clinical psychologist and expert on narcissistic abuse, challenges the conventional wisdom surrounding forgiveness and healing. With raw honesty and deep empathy, Dr. Durvasula explores the complex emotional landscape of those who have survived narcissistic relationships, offering a fresh perspective on the journey to recovery. She delves into the controversial idea that forgiveness may not always be necessary or even beneficial for healing, especially in cases of severe emotional trauma and ongoing abuse.Dr. Durvasula's insights are particularly relevant for entrepreneurs and high-achievers who may have encountered narcissistic personalities in their personal or professional lives. She provides a nuanced understanding of how narcissistic abuse can impact one's sense of self-worth and reality, and offers practical strategies for reclaiming personal power and authenticity. Through compelling examples and research-backed advice, Dr. Durvasula illuminates the path to true healing, which she defines as a process of individuation and self-discovery rather than a mandate to forgive. This episode is a must-listen for anyone grappling with the aftermath of a toxic relationship or seeking to build more resilient and authentic connections in their lives and businesses.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"If I want to get you to generate a memory that you for something that never happened to you, what I do is I get one of your relatives and they say, 'Hey, do you remember that time when you stole that beer from liquor store?'" - Dr. Charan RanganathIn this eye-opening episode, Dr. Charan Ranganath, a renowned expert in memory research, challenges our understanding of how memories are formed, stored, and sometimes even fabricated. With his groundbreaking insights, Dr. Ranganath delves into the fascinating world of repressed memories, revealing the complex interplay between trust, suggestion, and imagination in shaping our recollections. He shares compelling examples of how false memories can be implanted through repeated questioning and visualization, shedding light on the malleability of our minds and the potential dangers of certain therapeutic approaches.Dr. Ranganath's work has profound implications for entrepreneurs and success-seekers, offering valuable lessons on the power of perception and the importance of critical thinking. He explores the delicate balance between confronting past traumas and the risk of reliving painful experiences, providing listeners with a nuanced perspective on emotional healing. Through his expertise, Dr. Ranganath equips you with the tools to navigate your own memories more effectively, empowering you to build resilience and make informed decisions based on a clearer understanding of your past experiences. Don't miss this transformative episode that will revolutionize the way you think about your memories and their impact on your personal and professional growth.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Our job is not to make our kid happy. That is so important and so counter-cultural. Because when we focus on making our kids happy, we actually start to make them fearful, less tolerant of all of the other emotions that will inevitably be part of their life into adulthood." - Dr. Becky KennedyRenowned child psychologist Dr. Becky Kennedy challenges our conventional understanding of parenting and emotional development. With her groundbreaking approach, Dr. Kennedy reveals why constantly trying to make our children happy can actually set them up for anxiety and emotional instability in adulthood. She delves into the crucial importance of helping children develop resilience and emotional regulation skills, emphasizing that these abilities are far more valuable than the pursuit of constant happiness.Dr. Kennedy's insights have profound implications not just for parents, but for entrepreneurs and leaders seeking to foster emotional intelligence in themselves and their teams. She explains how our early experiences shape our ability to handle a wide range of emotions, and how avoiding discomfort can lead to long-term struggles with anxiety and stress management. Through powerful examples and practical advice, Dr. Kennedy illustrates how embracing all emotions - including the difficult ones - is key to building true resilience and success in both personal and professional life. Don't miss this transformative episode that will revolutionize your approach to emotional well-being and help you cultivate a more balanced, resilient mindset for yourself and those you lead.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"When I saw the winter swimmers, it didn't really match what I read. So there was something missing there. And only when I started doing this myself, I understood aha, it's the connection between what is going on in your physiology and your brain." - Dr. Susanna SøbergDr. Susanna Søberg, a pioneering researcher in cold therapy and metabolism, shares her groundbreaking insights on the transformative power of cold exposure. Dr. Søberg takes us on a fascinating journey through her research, revealing how cold therapy can activate brown fat, boost metabolism, and even contribute to weight loss. With a unique blend of scientific expertise and personal experience, she unveils the surprising connection between our physiology and psychology when subjected to extreme cold, offering a fresh perspective on how we can harness this natural phenomenon to improve our overall health and wellbeing.Dr. Søberg's work has profound implications for entrepreneurs and high-achievers looking to optimize their performance and health. She delves into the unexpected benefits of winter swimming and cold exposure, including increased gratitude, enhanced mood, and a higher pain threshold. Her personal journey from skeptical researcher to avid practitioner provides a compelling narrative that bridges the gap between scientific theory and real-world application. Don't miss this eye-opening episode that challenges conventional wisdom and offers practical strategies for leveraging the power of cold therapy to unlock your body's hidden potential, boost your resilience, and elevate your mental state.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"People think that success makes you feel good, but it's actually that feeling good makes you successful." - Ali AbdaalIn this thought-provoking episode, doctor turned entrepreneur Ali Abdaal shares his transformative journey from the world of medicine to the realm of entrepreneurship. With refreshing candor, Ali delves into the pivotal moments that led him to redefine success on his own terms, prioritizing personal growth and fulfillment over societal expectations. He opens up about the challenges of navigating uncertainty and the power of embracing the journey, not just the destination.Through his own experiences and insightful anecdotes, Ali offers a wealth of practical advice for anyone seeking to align their lives with their true passions. He emphasizes the importance of setting goals as a means to establish direction, while remaining open to course-correcting along the way. Ali's infectious enthusiasm and down-to-earth wisdom will leave you inspired to pursue your own path to success, focusing on the daily habits and mindset shifts that truly make a difference. Tune in now to discover how you can cultivate a life of purpose, productivity, and joy, no matter where your journey takes you.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The edge is working under somebody that's a killer and you're able to get behind closed doors, not just the front because the front is an ad, but I want to get in the room with five people who are negotiating." - Patrick Bet-DavidIn this transformative episode, entrepreneurial powerhouse Patrick Bet-David shares his hard-won wisdom on navigating the path to success. From humble beginnings to becoming an influential business leader, Patrick's journey is a testament to the power of strategic networking and unshakable determination. He reveals his top strategies for identifying and connecting with influential circles, emphasizing the importance of learning from those who have achieved the success you aspire to.  Patrick also takes us behind the scenes of high-stakes negotiations, offering a masterclass on preparing for and executing deals with confidence and finesse. He shares how role-playing potential scenarios and anticipating objections can give you a critical edge in any negotiation. Tune in to discover how you can apply Patrick's proven tactics to level up your career, build a thriving network, and fearlessly negotiate your way to greatness. Don't miss this opportunity to learn from one of the most dynamic and insightful entrepreneurs of our time - listen now!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"You can start out feeling very optimistic, but...you always have to remember what it is you love about that person. What is it you couldn't live without with that person?" - Goldie HawnIn this deeply insightful episode, Hollywood icon Goldie Hawn shares her hard-earned wisdom on navigating the complexities of fame, fortune, and relationships. With her signature blend of warmth, humor, and honesty, Goldie delves into the challenges that can arise when one partner achieves a higher level of success than the other, and offers practical advice for maintaining a strong, loving bond in the face of these imbalances. From the importance of setting boundaries and knowing yourself, to the power of remembering what you truly love about your partner, Goldie's insights are a must-listen for anyone seeking to build a lasting, fulfilling relationship in the spotlight.Drawing on her own experiences as a celebrated actress, producer, and philanthropist, Goldie speaks candidly about the unique pressures faced by women who achieve great success in their careers, and the societal expectations that can make it difficult for men to feel comfortable in a relationship where their partner is the primary breadwinner. With her characteristic empathy and wisdom, she offers guidance for women looking to find a supportive, understanding partner who can celebrate their successes and stand by their side through the ups and downs of life in the public eye. Whether you're a rising star in your field or simply seeking to build a strong, healthy relationship, this episode is packed with invaluable advice and inspiration from one of Hollywood's most beloved and enduring icons.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The body when it's in that state of disease is telling us, I don't feel well because I'm not being taken care of emotionally." - Dr. Mariel BuquéIn this powerful episode, renowned psychologist Dr. Mariel Buqué takes us on a transformative journey through the landscape of emotional healing and trauma recovery. With her expert insights and compassionate approach, Dr. Buqué unveils a step-by-step process for confronting our deepest wounds and breaking free from the cycle of emotional pain. From recognizing how our bodies store trauma to implementing life-changing relaxation techniques, she offers a roadmap for anyone seeking to reclaim their emotional wellbeing and live a life of greater ease and peace.Drawing from her years of experience and groundbreaking research, Dr. Buqué delves into the intricate connection between emotional trauma and physical health, revealing how unresolved pain can manifest as chronic illness and disease. She courageously addresses the common pitfalls of numbing and disassociation, challenging listeners to embrace the difficult yet rewarding path of true healing. With her guidance, you'll discover powerful tools for nervous system restoration, learn to develop adaptive coping mechanisms, and gain a newfound sense of empowerment over your mind and body. Whether you're struggling with past traumas or seeking to optimize your emotional health, this episode offers invaluable wisdom and practical strategies to help you embark on your own healing journey and unlock your full potential for happiness and wellbeing.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"If you put together the inner child and the shadow, then what happens is you meet people on the same level of psychological wound as you. You also leave people where if you evolve out of that and they haven't been able to." -Dr. Tara SwartIn this transformative episode, world-renowned neuroscientist and executive coach Dr. Tara Swart takes us on a captivating journey into the inner workings of our minds, exploring the profound impact of childhood wounds, shadow selves, and evolutionary wiring on our ability to manifest love and achieve our deepest desires. With her signature blend of scientific rigor and spiritual wisdom, Dr. Swart offers invaluable insights on the power of self-soothing, the importance of healing our past traumas, and the role of intuition in guiding us towards our highest potential.Through a series of illuminating examples and thought-provoking revelations, Dr. Swart unravels the complex interplay between our psychological wounds and the partners we attract, revealing how our unresolved issues can sabotage even our most heartfelt intentions. She also delves into the fascinating differences between men and women when it comes to love and bonding, shedding light on the evolutionary forces that shape our desires and the remarkable plasticity of our brains in response to fatherhood and other life-changing experiences. Tune in now and discover the keys to rewiring your brain for love, success, and the life of your dreams!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"You need to be liked. And not so much like you have to be agreeable and likable, but people have to think of you. You gotta be top of mind." - Vivian TuIn this eye-opening episode, financial expert Vivian Tu shares her powerful strategies for securing a raise, increasing your income, and breaking free from financial instability. With her signature blend of wit and wisdom, Vivian dives deep into the uncomfortable truths about what it really takes to climb out of debt and achieve financial wholeness. From crafting a compelling "Bragbook" to showcase your accomplishments to navigating office politics and becoming "Mr. or Mrs. Congeniality," Vivian offers practical, actionable advice for employees looking to get ahead in their careers and take control of their financial future.Vivian's inspiring personal journey is a testament to the transformative power of hard work, determination, and strategic thinking. Through her own experiences overcoming financial challenges and building a thriving career, she has learned invaluable lessons about the importance of advocating for yourself, building strong relationships, and making temporary sacrifices for long-term gain. Discover how you can harness Vivian's proven strategies to unlock your full potential and achieve the financial freedom you deserve!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Save your money like a pessimist and invest your money like an optimist."-Morgan HouselIn this eye-opening episode, acclaimed author and financial expert Morgan Housel shares his profound insights on the complex relationship between money, happiness, and the ever-present specter of uncertainty in our lives. With refreshing candor and hard-won wisdom, Morgan takes us on a thought-provoking journey through the psychological landscape of wealth, challenging conventional notions about success and offering a roadmap for navigating the inevitable ups and downs of our financial and emotional well-being.Through a series of captivating anecdotes and research-backed revelations, Morgan illuminates the transformative power of contentment, the surprising benefits of giving, and the importance of aligning our values with our spending habits. He also tackles the pervasive myth of scarcity, revealing how a mindset of abundance can help us weather life's storms and embrace the incredible rewards that await those who persevere. Tune in now and discover the keys to building true wealth, both in your bank account and in your heart!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"It's a very simple, it's such a simple idea getting to what do I actually like, no second-guessing, and it doesn't have to stand for anything. It doesn't have to represent you. It's just this is the thing that tastes good to me."-Rick RubinIn this captivating episode, legendary music producer Rick Rubin shares his profound insights on the creative process, the power of authenticity, and the key to unlocking your inner magic. With his trademark wisdom and zen-like presence, Rick takes us on a journey into the heart of what it means to be an artist, offering invaluable advice for anyone seeking to silence their inner critic and tap into their deepest wells of inspiration.Through a series of illuminating anecdotes and thought-provoking questions, Rick reveals the transformative power of trusting your instincts, embracing curiosity, and letting go of external expectations. He emphasizes the importance of separating the pursuit of art from the demands of commerce, encouraging artists to find ways to support themselves that allow them to create freely and without compromise. Tune in now and discover how to reconnect with your inner sense of wonder, cultivate a lifelong love affair with the creative process, and bring forth the magic that lies within you!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"We all have to pay down the most expensive debt that we all pay every day, which is the debt of not knowing - ignorance debt."-Alex HormoziIn this mind-expanding episode, entrepreneur and business mastermind Alex Hormozi dives deep into the counterintuitive secrets to achieving massive success and wealth. With his signature blend of unfiltered honesty and razor-sharp insights, Alex challenges conventional wisdom about hard work and reveals how embracing a "lazy" mindset can actually be the key to unlocking your full potential and solving problems with elegant simplicity.Through a series of thought-provoking examples and personal anecdotes, Alex introduces the concept of "ignorance debt" - the crippling cost of not knowing how to achieve your goals - and offers a powerful framework for investing in yourself, acquiring high-value skills, and ultimately crushing the barriers that stand between you and your dreams. Alex explores the complex motivations behind the pursuit of wealth, from the innate desire for status and influence to the fundamental differences in how men and women approach money and relationships. Tune in now and discover how to shatter your limitations, embrace the power of strategic laziness, and unlock the boundless potential that lies within you!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Create the discipline of making yourself the most important thing in your life..."-Dany GarciaIn this inspiring episode, trailblazing entrepreneur and powerhouse Dany Garcia shares the three transformative tools she wishes she had when she was a young woman navigating the challenges of life and pursuing her dreams. With a perfect blend of vulnerability, wisdom, and infectious energy, Dany opens up about her own struggles with self-doubt and the importance of prioritizing oneself in the journey to success and fulfillment.Through captivating stories and hard-won insights, Dany reveals the life-changing power of embracing one's uniqueness as a gift, seeking knowledge while trusting one's intuition, and cultivating unwavering self-discipline in the pursuit of personal growth and happiness. She emphasizes the critical role of self-investment and the courage to explore what truly brings joy and satisfaction, even when it means going against the grain or putting oneself first. Listen now and discover the transformative tools that will empower you to overcome obstacles, unleash your full potential, and create the life you've always dreamed of!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I think the biggest psychological crime is people's fear of running out of money instead of fear of wasting their life."-Bill PerkinsIn this thought-provoking episode, author and life optimization expert Bill Perkins shares his groundbreaking insights on how to make the most of every stage of life, from your 20s to your golden years. With a perfect blend of wisdom, humor, and practical advice, Bill introduces the concept of "memory dividends" and reveals how being intentional about your experiences and financial decisions can lead to a more fulfilling and joyful existence.Through captivating analogies and real-life examples, Bill demonstrates how to avoid the pitfalls of autopilot living and instead embrace a mindset that prioritizes maximizing life experiences over the fear of financial embarrassment. He offers invaluable strategies for navigating the unique opportunities and challenges of each decade, from the transformative power of travel and personal growth in your 20s to the importance of cherishing family time and creating lasting legacies in your later years. Tune in now and discover how to master the game of life, one meaningful experience at a time!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"If you don't give your kids an identity of what it means to be in your family, they will find that identity somewhere else in the world."-Scott DonnellIn this eye-opening episode, successful entrepreneur and dedicated family man Scott Donnell reveals some of his powerful 4-step strategy for creating a strong family identity and building a lasting legacy. With refreshing honesty and practical wisdom, Scott shares invaluable insights on the importance of giving your children roots and wings, instilling a sense of purpose and belonging, and fostering healthy relationships within the family.Through engaging stories and real-life examples, Scott demonstrates how simple yet profound practices, such as establishing a family motto, celebrating daily victories, and understanding each other's love languages, can transform the dynamics of your household and set your children up for success in life. He also tackles the challenges of co-parenting and offers actionable advice for avoiding common pitfalls, like bribery and coercion, that can damage relationships and cause lasting trauma. Tune in now and discover the keys to building a thriving, purpose-driven family that will stand the test of time!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"There are ways to have it all, but you can't be the best endurance athlete in the world and a really successful entrepreneur. So you've got to choose how much of the endurance athlete you want to be."-Mark SissonIn this game-changing episode, Mark Sisson, the visionary force behind the Primal Blueprint and a true icon in the world of health and fitness, shares his hard-won wisdom on achieving the ultimate work-life balance. With refreshing candor and a wealth of experience, Mark tackles the age-old question: Can you really have it all? He reveals the key to unlocking your full potential lies in strategic trade-offs and a laser-focused commitment to what matters most.Through a series of captivating anecdotes and practical tips, Mark demonstrates how busy entrepreneurs can optimize their health and fitness without sacrificing their professional ambitions. From integrating walking workstations and micro-workouts into your daily routine to mastering the art of recovery and avoiding the pitfalls of overtraining, Mark provides a roadmap for success that will leave you inspired and empowered. Whether you're a seasoned athlete, a driven entrepreneur, or anyone seeking to live life to the fullest, this episode is a must-listen. Tune in now and discover how to cultivate the mindset, habits, and strategies that will help you thrive in every aspect of your life!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I genuinely think that people are in the business of thinking what's in it for me, and I only think what's in it for me is my legacy."In this thought-provoking episode, entrepreneurial titan Gary Vaynerchuk shares his unconventional wisdom on achieving long-term success by prioritizing meaningful relationships and seizing opportunities for transformative experiences. With his signature no-nonsense style, Gary challenges listeners to audit their inner circles, cutting out negative influences and investing in connections that bring true value to their lives. He emphasizes the power of serendipitous moments, like chance encounters during travel or the bonding experiences of college, in forging lifelong friendships and partnerships.Through personal anecdotes and incisive analysis, Gary reveals his own approach to decision-making, balancing the pursuit of immediate results with the cultivation of a lasting legacy. He urges entrepreneurs to look beyond the "what's in it for me" mentality and focus on building a reputation for generosity, authenticity, and impact. Whether you're a seasoned business leader or just starting out on your journey, this episode will inspire you to reassess your priorities, nurture your most important relationships, and embrace the transformative power of shared experiences. Tune in now and discover how to unlock your full potential by maximizing your macro results!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Empathy and safety are what I call connection and protection. When we see what someone else is really feeling, we can adjust, we can help, we can love them better."-Annie SärnbladIn this fascinating episode, world-renowned facial communication expert Annie Särnblad shares her groundbreaking insights on the power of reading and understanding facial expressions. With a perfect blend of science, storytelling, and practical advice, Annie reveals how mastering this essential skill can transform our personal and professional lives, enabling us to build deeper connections, ensure our safety, and achieve unprecedented success in any endeavor.Through captivating anecdotes and real-life examples, Annie takes us on a journey into the hidden world of nonverbal communication, demonstrating how our faces constantly betray our true thoughts and feelings, even when our words say otherwise. She offers invaluable tips and techniques for decoding the subtle cues that can make all the difference in high-stakes situations, from closing a business deal to navigating complex relationships. Tune in now and discover the secrets to unlocking the full potential of facial communication in your life!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The energy you put into your personal transformation, the sort of the willingness to engage with your own emotional history. That's what I really think is genuine self-love." -Yung PuebloIn this soul-stirring episode, acclaimed author and spiritual teacher Yung Pueblo takes us on a profound journey into the heart of self-love and its transformative impact on our lives. With wisdom, compassion, and vulnerability, he shares invaluable insights from his book, "The Way Forward," illuminating the path to healing our deepest wounds, cultivating genuine inner peace, and fostering more harmonious relationships with others.Through a powerful blend of personal anecdotes and timeless teachings, Yung Pueblo reveals how the practice of authentic self-love can liberate us from the chains of reactivity, anger, and the compulsive need to harm others. He invites listeners to confront their painful memories and emotions head-on, emphasizing that only by facing and working through these challenges can we truly break free from the cycles of suffering that haunt us. This episode will inspire you to embrace the transformative power of self-love and embark on a path of deep healing, unshakable inner peace, and boundless compassion for all beings. Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I want all of my friends to do great and do better than me in any way they can because, like, I'm living my dream. [...] I think it's the healthy people want the best for the others around them."-Michael RubinIn this eye-opening episode, Michael Rubin, the visionary entrepreneur and philanthropist behind Fanatics and the Reform Alliance, shares his unconventional perspective on what it truly takes to achieve both massive success and genuine happiness. With disarming honesty and a touch of humor, Michael debunks the myth that money alone can solve life's problems, emphasizing instead the importance of cultivating a mindset of abundance, generosity, and unwavering dedication to one's craft.Through a series of captivating stories and hard-won insights, Michael reveals the surprising habits and attitudes that set apart the most fulfilled and impactful billionaires from those who struggle with the weight of their own success. He underscores the transformative power of rooting for others' success, embracing the daily grind with passion, and staying grounded in the face of fame and fortune. Tune in now and discover the secret to unlocking true success and happiness, straight from one of the most influential and respected minds in the game.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Leaders anticipate; losers react. If you can anticipate what's coming, you can really take advantage. If you wait until it hits you, you're in trouble."-Tony RobbinsIn this powerful episode, world-renowned life and business strategist Tony Robbins shares his profound insights on navigating the ups and downs of life and the economy. With his signature blend of wisdom, passion, and practical advice, Tony breaks down the three essential seasons of life—spring, summer, and winter—and reveals how understanding these cycles can help you make the most of any situation, no matter how challenging.Through captivating stories and historical examples, Tony illustrates how the greatest leaders and most successful businesses have learned to anticipate and adapt to changing circumstances, turning adversity into opportunity. He offers invaluable strategies for developing the three key skills that can transform your life: pattern recognition, pattern utilization, and pattern creation. Tune in now and discover how to harness the power of the seasons to create an extraordinary life, no matter what challenges come your way!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"If you don't value yourself and you just value a feeling, well, you may as well do a bunch of drugs someday."In this eye-opening episode, world-renowned dating expert Matthew Hussey uncovers the hidden psychological forces that lead us to pursue relationships that leave us unfulfilled and heartbroken. With his signature blend of wit, wisdom, and no-nonsense advice, Matthew dives deep into the root causes of our self-sabotaging behaviors in love, offering profound insights that will forever change the way you approach dating and relationships.Through captivating stories and real-life examples, Matthew reveals how our subconscious beliefs about our own worth can lead us to chase the illusion of value in others, often at the expense of our own well-being. He shares practical strategies for breaking free from destructive patterns, cultivating genuine self-love, and attracting the kind of partner who truly values and appreciates us for who we are. If you're ready to finally break the cycle of unfulfilling relationships and discover the path to lasting love and happiness, this is one episode you won't want to miss. Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I'm much more concerned with what am I able to do? And I would happily compromise length of life in favor of quality of life."-Dr. Peter AttiaIn this thought-provoking episode, world-renowned longevity expert Dr. Peter Attia shares his groundbreaking insights on optimizing health span, the period of life spent in good health, free from chronic disease and the disabilities of aging. With a perfect blend of scientific rigor and personal anecdotes, Dr. Attia challenges conventional wisdom about what it means to age gracefully and offers a roadmap for maintaining peak cognitive, physical, and emotional performance well into your 80s and beyond.Through his pioneering work with patients and cutting-edge research, Dr. Attia has discovered that while some aspects of aging are inevitable, the decline in quality of life is not. He shares practical, evidence-based strategies for enhancing resilience, preventing disease, and cultivating emotional wellbeing, emphasizing that the true measure of a life well-lived is not just the number of years, but the vitality and meaning packed into each moment. Whether you're in your 30s, 40s, or 50s, this episode will inspire you to redefine what's possible for your health and happiness, and provide you with the tools to start crafting your own blueprint for a vibrant, fulfilling future. Tune in now and embark on a transformative journey towards your best self yet!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I got better at my career when it went to the two and three hole. It wasn't the one hole."-Matthew McConaugheyIn this soul-stirring episode, Academy Award-winning actor Matthew McConaughey opens up about the transformative impact of his 16-year relationship with his wife, Camila Alves, and how becoming a father reshaped his priorities and propelled him to new heights in his career. With disarming honesty and his signature charm, Matthew shares intimate stories of love, sacrifice, and the courage it takes to choose commitment over the allure of the bachelor lifestyle in Hollywood.Through his captivating storytelling, Matthew illuminates the profound lessons he's learned about the power of having a stable foundation at home, and how it has fueled his creativity, resilience, and success in the spotlight. He offers heartfelt advice for anyone seeking to build a life of purpose, passion, and deep connection, reminding us that true fulfillment lies not in fleeting fame or endless nights of temptation, but in the unwavering love and support of those closest to us. If you're ready to be inspired, moved, and empowered to create the life and relationships you've always dreamed of, tune in now and let Matthew's wisdom guide you on your own journey to greatness.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"We're still left with that habit, that pull. My overachiever is right there, ready for that reaction in each and every moment."In this transformative episode, renowned psychologist and self-healing expert Nicole LePera takes us on a deep dive into the subconscious patterns and archetypes that silently shape our relationships and keep us trapped in cycles of unfulfillment. With her trademark blend of cutting-edge science and soul-stirring wisdom, Nicole illuminates the root causes of our relational struggles, tracing them back to the coping mechanisms we developed in childhood to deal with overwhelming pain and unmet needs.Through riveting stories and practical exercises, Nicole guides us on a journey of self-discovery, helping us identify the masks we wear and the roles we play in our relationships, from the overachiever and the caretaker to the hero worshiper and the life of the party. She shares powerful tools for cultivating self-awareness, breaking free from limiting patterns, and learning to express our authentic selves in our relationships. If you're ready to finally break the chains of your past, heal your wounds, and create the deeply fulfilling connections you've always longed for, this episode is a must-listen. Tune in now and embark on a life-changing journey of self-discovery and transformation!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?In a heart-wrenching story of perseverance and the power of words, Navy SEAL Chadd Wright shares a gripping tale from his time in SEAL training. When his best friend uttered the fateful words, "I don't think I'm good enough to make it through this training anymore," Wright watched helplessly as his comrade's confidence crumbled, leading to his devastating decision to quit. Through his own grueling experiences, Wright has come to understand the paramount importance of the words we speak to ourselves, likening the tongue to a ship's rudder steering the direction of our lives. "The things that we say...it is paramount..." he emphasizes, urging listeners to harness the transformative potential of their words.Dive into this emotionally charged episode as Chadd Wright, a man forged by the unforgiving crucible of Navy SEAL training, reveals the life-altering lessons he's learned about the power of words and the indomitable human spirit. From his personal mantra, "I won't die in the chair," born from a heart-wrenching endurance race he dedicated to his fallen SEAL brothers, to his commitment to avoiding negative language, Wright shares the tools to cultivate unshakable resilience and master the art of positive self-talk. Discover how to overcome any obstacle on your path to greatness in this must-listen episode.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Imagine being a renowned doctor at the top of your field, yet battling crippling depression and failing health. This was Dr. Will Bulsiewicz's harsh reality - he found himself lying under a blanket in a dark room, paralyzed by emptiness despite his prestigious career as a gastroenterologist. His turning point came on a first date, where his future wife's vibrant, plant-based choices sparked a radical dietary overhaul. Swapping greasy indulgences for nourishing smoothies melted away excess weight and revived his zest for life. "Once I started changing my diet, the weight melted off my body." he recounts.From tackling gut issues to boosting self-worth, Dr. Bulsiewicz's plant-powered journey illuminates the profound mind-body connection. Inspired by his personal metamorphosis, he revolutionized his practice, unleashing nutrition's healing potential for countless patients. "I have to bring this into the clinic...people deserve to hear this story," he affirms. Discover how this unorthodox doctor's transformation will challenge your perception of well-being and empower you to reclaim vitality through the power of plants in this must-listen episode.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Gabby Bernstein shared profound insights on masculinity, femininity, and the dance between these energies in relationships. Bernstein emphasized the importance of women embracing their feminine essence to allow men to step into their masculine role of protecting, providing, and serving. She revealed how this shift deepened her connection with her husband and reignited their love in a beautiful way.Bernstein's wisdom on cultivating a spiritual practice through prayer, meditation, and conscious alignment with a higher power offers a path to inner peace and guidance. This inspiring conversation will leave you reflecting on your own spiritual journey and the transformative power of surrender. Don't miss Gabby's empowering perspectives on embodying the divine feminine while still accessing your fierce, masculine energy.Sign up for the Greatness newsletter!

Are you ready to transform your business from local to global? Head to lewishowes.com/game and take the first step towards global success. Don’t miss this opportunity to learn from Tony Robbins and Dean Graziosi!Have you listened to the FULL EPISODE yet?Brace yourself for a shocking revelation as Dean Graziosi, the renowned entrepreneur, unveils the traumatic childhood that fueled his relentless drive for success. In a raw and deeply personal account, Graziosi recounts the nightmarish realities of growing up with an abusive and mentally unstable father - from vomiting blood at 13 out of sheer terror to witnessing violent outbursts. Yet amidst the darkness, he discovered an invaluable lesson: embracing adversity as a catalyst for growth."Thank God it happened to me," Graziosi declares, his gratitude profound for experiences that could have broken him. "I learned all of that from that crazy guy. All of it." He shares the transformative mindset that propelled him from victim to victor, harnessing his harrowing past to cultivate empathy, compassion and the ability to profoundly connect with audiences. Don't miss this powerful episode challenging your perception of success and inspiring you to reframe struggles as stepping stones to greatness.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?In this powerful episode, Wayne Brady opens up about his journey as a father and the lessons he's learned along the way. He shares his regrets about not being present for some of his daughter's milestones due to his career pursuits, and how those moments have left an indelible mark on him. Wayne discusses the impact of his parenting on his daughter's desire for stability and how he's come to understand the importance of allowing her to find her own voice. Through therapy and self-reflection, Wayne has learned to break free from the restrictive parenting style he experienced growing up and embrace a more open and supportive approach with his daughter. He expresses his deep love and admiration for the strong, intelligent woman she has become, and how her ability to speak her mind and stand up for herself has taught him valuable lessons about being a better father and a better man.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?In a candid and thought-provoking interview, Kevin O'Leary, the renowned investor and "Shark Tank" star, shared his refreshingly pragmatic approach to overcoming self-doubt and living authentically. O'Leary candidly discussed his dyslexia struggles as a child and how he learned to confront challenges head-on, eschewing lies and embracing brutal honesty as his personal ethos. His insights on not worrying about others' perceptions and focusing solely on close family and friends offer a liberating perspective on self-confidence.O'Leary's unwavering commitment to truth and his mantra of never betting more than you can afford to lose reveal a level-headed mindset that has undoubtedly contributed to his success. This interview is a must-listen for anyone seeking to cultivate unshakeable self-assurance and live without the chains of anxiety or people-pleasing tendencies weighing them down.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Mel Robbins, the renowned motivational speaker and author, shares her harrowing journey through financial ruin and personal turmoil. Robbins' raw vulnerability exposes the depths of her struggle, from the shame of collection calls to the heartbreak of pulling her child out of soccer due to lack of funds. Her narrative is a powerful reminder that even in our darkest moments, the path to transformation begins with a simple yet profound act: getting out of bed. Robbins' story is a testament to the resilience of the human spirit and the power of taking small, courageous steps towards change.Sign up for the Greatness newsletter!

Erwin McManus discusses how our limitations are self-imposed mental structures that we can change to unlock our potential. He explains that taking ownership of these structures is empowering, as we can redirect them, rather than blame external factors. McManus highlights that talent alone does not lead to greatness without the accompanying internal disciplines and hard work. Overall, he conveys that transforming our mental frameworks allows us to accelerate success and live more optimistically.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Brace yourself for Gary Vaynerchuk's brutally honest confessions about the harsh realities of parenting and entrepreneurship. The social media mogul lays bare his deepest fears - losing loved ones and the inevitable heartbreak that comes with success. Yet even as he grapples with these gut-wrenching truths, Vaynerchuk's resilience shines through. "I'm ready for the trials and tribulations of fatherhood. I'm ready for the trials and tribulations of a human being," he declares, his words a rallying cry to embrace life's challenges head-on.Vaynerchuk shatters the illusion of a picture-perfect life, peeling back the layers of his relentless work ethic to reveal the driving force - a profound love for family fueling his audacious ambitions. With raw vulnerability, he offers a powerful perspective on the sacrifices of success: "I anticipate heartbreak. I anticipate my parents passing away because it will happen." Don't miss this thought-provoking episode that will shake you to your core and compel you to reevaluate your approach to greatness.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Matthew Hussey argues that the biggest mistake in dating is feeling entitled to love without self-improvement, as building relationship competence requires effort comparable to professional development. Recalling a painful breakup where he was deemed boring despite early admiration for his ambition, Hussey realized individual strengths that attract partners fail to sustain intimacy without complementary qualities providing depth. Though confident in business, Hussey discovered even core talents rely on balance, creativity and vulnerability to prevent the boredom of one-dimensionality in affairs of the heart. Ultimately, Hussey emphasizes pairing cockiness with caring at appropriate moments to demonstrate the unique range of traits that turn initial intrigue into lasting mutual addiction.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?In a profound and candid interview, Adam "In-Q" shared his deeply personal journey of self-expression and the vulnerability it takes to bare one's true self to the world. He opened up about the crippling fear of rejection that once held him back from sharing his authentic art and experiences, worried that if people truly knew him, they would never accept or love him. Adam's courage to push past this fear and embrace radical authenticity is both inspiring and thought-provoking.By revealing the raw pain and struggles that shaped his identity, Adam invites listeners to reflect on their own fears and consider what it would mean to live and create from a place of complete freedom. This captivating conversation will leave you craving more of Adam's hard-won wisdom on embracing all facets of yourself without compromise.Sign up for the Greatness newsletter!

Life coach Jenna Zoe explains how Lewis, as a "generator" personality type, can optimize his flow and impact by listening to his intuitive gut feelings when making decisions, rather than overthinking things. She says generators like Lewis tend to lift people's energy when doing what genuinely excite them, so he should focus on doing more of what lights him up inside. Jenna emphasizes that everyone has different ways of accessing their intuition, whether through emotions, instincts, or the gut, so it's important for Lewis to understand and lean into his particular sacral authority. By trusting his strong inner compass and teaming up with those who complement him, Lewis can alchemize his joy into lifting the energy of the world.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Arianna Huffington started The Huffington Post with the vision to create a hybrid platform for both citizen journalism and robust reporting, which has expanded internationally and beyond just news into lifestyle content for empowerment. She discusses how her collapse from exhaustion years ago sparked a personal journey to highlight science proving that human sustainability practices like rest are actually performance enhancers, not impediments. Huffington conveys her mission to redefine productivity so it accounts for well-being, as burnout harms lives, families and even company bottom lines when policies normalize overwork. Through media and new initiatives, she aims to spotlight solutions and change cultural mindsets that currently celebrate working 24/7 without boundaries.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Keith Ferrazzi emphasizes that rather than seeking one standout mentor, we should curate a diverse group of relational learning connections to help achieve our goals. He explains the importance of having separate opportunity networks for opening doors and learning networks for acquiring the necessary skills and knowledge. Ferrazzi then stresses the value of "lifeline" mastermind relationships marked by vulnerability, generosity, candor, and accountability in keeping us on track. By mapping out these three distinctions of connections, we can more intentionally build relationships that provide the wisdom, accountability, and access needed to reach our aspirations.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Cedric the Entertainer realized that to sustain a career in Hollywood, he needed to strategically transition from movies to TV to maintain relevancy and have a consistent presence in people's homes. He discusses the different fan energy between being seen as a movie star versus a TV star, where TV creates a sense of familiarity that movies don't provide. Cedric shifted to TV not only for his career, but to be more present with his family rather than being away for months at a time filming movies. He sees the landscapes blending now between movie stars and TV stars as streaming creates more flexibility.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?In a riveting interview, Dr. Frank Anderson delivered a powerful message about conscious parenting and addressing our own unresolved traumas. He candidly shared how his own childhood experiences resurfaced when parenting his children, driving him to the brink of suicidal thoughts as he grappled with repeating dysfunctional patterns. Dr. Anderson's vulnerability and insights shed light on the widespread issue of parents unconsciously mimicking unhealthy behaviors from their upbringing.His impactful perspectives leave you eager to learn more about breaking intergenerational cycles and parenting from a place of awareness. Don't miss this must-listen episode that delves into one of the most crucial yet often overlooked aspects of personal growth.Sign up for the Greatness newsletter!

Morgan Housel argues that the tangible, quantitative nature of money often causes people to focus greedily on accumulating it rather than intangibly, yet more importantly, strengthening relationships and social bonds. He notes the blindness fertile ground for social debt, as flashy displays intended to impress can instead foster envy, advising avoiding behaviors that lead to resentment. Housel emphasizes marriages evolving beyond pragmatic partnerships to bonds of love filled with unrealistic expectations of problem-solving and emotional support. Ultimately, he contends sustainable relationships stem from spouses devotionally bettering each other's lives without expectation of reciprocity.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?In a thought-provoking interview, Neil Strauss shared profound insights on self-improvement and the challenges of looking inward to confront one's flaws. Strauss emphasized the importance of surrounding yourself with a trusted group who can provide honest feedback, as it's nearly impossible to gain objective self-awareness alone. His innovative approach of forming a "therapy group" with other men and hiring a therapist offers an affordable way to dive deep into personal growth. Strauss' candid wisdom leaves you eager to hear more of his impactful perspectives.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?In this compelling conversation, Brené Brown, the renowned researcher and author on vulnerability and courage, dismantles the notion that vulnerability is a sign of weakness. With her signature blend of wisdom and candor, Brown argues that vulnerability is an inevitable prerequisite for true courage – an idea that challenges deeply ingrained cultural narratives, especially for men. Brown's insights shed light on how our discomfort with vulnerability often stems from a profound fear of shame, urging us to confront these deep-rooted insecurities to unlock our full potential as leaders and human beings. Her words are a powerful call to embrace vulnerability as a profound strength.Sign up for the Greatness newsletter!

Dr. Joe Dispenza explains that when people can no longer numb their pain or run from difficult emotions, it creates an opportunity to truly change by observing their thoughts and responses. He discusses techniques to rewire thinking through meditation in order to heal from disease, break negative patterns, and embody desired states of being. Dr. Dispenza emphasizes the importance of rehearsing new emotional states while eyes are open to turn them into automatic habits, as belief shapes biology. Ultimately, he conveys that mastering and sustaining higher frequency emotions leads to transformation in both health and life.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Yung Pueblo explains that unprocessed emotions accumulate density in our minds, perpetuating suffering until we acknowledge them through practices like meditation to find clarity. He shares how 10-day silent retreats revealed techniques to heal his mind and create inner harmony, also gradually transforming the dominance conflicts in his relationship into more conscious communication. Yung Pueblo describes harmony as a peaceful, calm state where we maintain composure even amidst life's inevitable friction by smoothing out the ego's roughness through self-awareness. He emphasizes that lifelong healing grants us the capacity to cultivate an inner sanctuary of tranquility, no matter what storms might surround us externally.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Renowned relationship expert Esther Perel challenges the notion that affairs only happen in troubled relationships, revealing that even people in happy partnerships can stray. She explores the dual perspective of infidelity, highlighting the betrayal and hurt it causes, but also the underlying longing for emotional connection, intensity, and a sense of aliveness that drives people to seek affairs. Esther emphasizes the importance of understanding the different versions of oneself that emerge in various relationships and the need to integrate these parts for personal growth and relationship satisfaction. Through her insightful analysis and thought-provoking questions, Esther invites listeners to examine their own relationships and the role they play in creating desire and maintaining a sense of curiosity and exploration with their partners.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Dr. James Doty joins Lewis to discuss the power of manifesting and the role of fear in limiting our potential. Dr. Doty shares his personal journey of achieving material success but feeling unfulfilled, emphasizing the importance of shifting focus from selfish desires to serving others. He explains the difference between "hedonic happiness" and "eudaimonic happiness," highlighting how true contentment comes from living with purpose and compassion. Dr. Doty provides valuable insights on overcoming insecurity, shame, and the "not enough" mentality to unlock our highest likelihood of manifesting our best lives.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Bob Proctor shares his invaluable insights on setting ambitious goals and navigating the path to success. He emphasizes the importance of pursuing dreams that seem impossible, trusting that the way will be revealed as you take action. Bob draws from his own remarkable journey, from humble beginnings to building a global company, and highlights the transformative power of mentorship and continuous learning. Through his wisdom and infectious enthusiasm, Bob inspires listeners to embrace their full potential and fearlessly chase their wildest aspirations.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?In this raw and deeply personal conversation, Teddy Swims, the rising R&B sensation, lays bare his journey of self-discovery and healing. With disarming candor, he recounts the pivotal moments that shattered his world, leaving him grappling with profound insecurity and self-doubt – a battle exacerbated by societal pressures and his own inner critic. However, Teddy's story takes an uplifting turn as he finds an unlikely mentor in wrestling legend Diamond Dallas Page, who not only guided him toward physical transformation but also instilled the courage to love and accept himself fully. Teddy's vulnerability is a powerful reminder that even in our darkest hours, the path to self-love and resilience is never out of reach.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Rob Dial shares his wisdom on finding one's passion and purpose in life. He emphasizes the importance of constantly trying new things and pursuing activities that bring energy and fulfillment, even if they don't immediately translate into financial gain. Rob encourages listeners to focus on mastering their craft and finding joy in the journey, trusting that opportunities for monetization will follow. Through his own personal anecdotes and the inspirational story of Jim Carrey's transformative role as Andy Kaufman, Rob reminds us that we have the power to shape our identity and live a life true to our passions.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Lisa Nichols delves into the profound impact of our thoughts and words on shaping our lives and achieving our purpose. She emphasizes that our lives are a physical manifestation of our inner dialogue, and that aligning our thoughts, words, and actions is the key to unlocking our full potential. Lisa shares practical strategies for overcoming fear and doubt, such as quantifying the cost of inaction, reframing failure as an opportunity for growth, and setting milestones to stay accountable. Whether you're feeling stuck or uncertain about your path, Lisa's insights will inspire you to embrace your purpose and take bold action towards your dreams.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Anthony William, also known as the "Medical Medium," shares shocking revelations about the foods we should avoid to maintain optimal health. With the guidance of the Spirit of Compassion, Anthony exposes the hidden dangers lurking in our everyday diets, particularly eggs and dairy products, which he claims feed harmful pathogens and contribute to various chronic illnesses. He explains how these foods, once considered healthy and nutritious, have been manipulated by dark forces within the pharmaceutical industry, leading to widespread suffering and mysterious symptoms. Discover the surprising truth about what you should and shouldn't eat to protect yourself from debilitating conditions and unlock your body's natural healing potential.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Patrick Bet-David shares powerful insights on the differences between being an entrepreneur and an intrapreneur. He breaks down the key characteristics that define each role, highlighting the unique sacrifices and skill sets required to thrive as either an entrepreneur or an intrapreneur within an established organization. Patrick illustrates his points with captivating real-world examples, from the success stories of Bob Iger at Disney to Steve Ballmer at Microsoft, demonstrating the immense potential of both paths. Listen to the whole episode discover which route aligns best with your goals and learn how to strategically position yourself for success in your chosen career trajectory.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Canelo Alvarez, the legendary Mexican boxer, opens up about the immense love and pride he feels for his home country and its people. He shares his journey of becoming a father at the young age of 17, which forced him to take on adult responsibilities and work three jobs while pursuing his boxing career. Canelo credits his unwavering determination and the lessons learned from his family, particularly his grandmother, for his success in and out of the ring. Through his heartfelt reflections, Canelo reminds us of the power of love, hard work, and the unbreakable bond between a fighter and his family.Sign up for the Greatness newsletter!

Driven to capture hip hop's raw live energy lacking in early rap recordings, Rick Rubin pioneered aggressive beats and scratches that defined seminal albums launching superstar careers, though commercial ambitions weren't his priority. As a fan and student, Rubin focuses on facilitating artists' purest expression, easily distinguishing forced moments from honest intentions that emotionally resonate. Believing pure presence and vulnerability, not rehearsed perfection, make live performances magical, Rubin argues great bands balance improvisation's spontaneity with consistency displaying their best selves.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Jon Bon Jovi, the legendary rock icon, shares his candid perspectives on the trappings of fame, fortune, and success. With disarming humility, he reveals how he navigated the pitfalls of ego and materialism, eschewing the shallow trappings of the rock star lifestyle in favor of cultivating authentic relationships and personal growth. Bon Jovi's wisdom reminds us that true fulfillment lies not in accolades or possessions but in the enduring pursuit of purpose, commitment, and a life well-lived. His insights offer a refreshing counterpoint to the glamorized narratives of celebrity culture.Sign up for the Greatness newsletter!

Jon Chu credits getting a camera as a bored kid on family vacations for sparking his passion for filmmaking, recounting how he made mini movies with his siblings and honed storytelling with his abundant toy collection. He discusses the unexpected benefits of growing up immersed in the pre-Silicon Valley engineer culture, gaining early access to creative tech tools through his parents' restaurant connections. Chu conveys his love of telling fairy tale stories grounded in reality, like revealing the genuine talent and journey behind Justin Bieber's pop image in Never Say Never. Though initially just hired to direct a Bieber concert film, Chu pushed to create an inspirational, musical documentary chronicling the emerging artist's rapid rise to fame.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Mark Sisson explains his "Live Awesome" philosophy of maximizing pleasure and fulfillment in modern life through aligning behaviors with our evolutionary needs, whether nutrition, sleep, sun, or brain stimulation. He details how his journey from extreme training to burnout led him to research and promote ancestral eating patterns that optimize fat-burning capacity so we can tap abundant energy stores, stabilize blood sugar, and reduce inflammation. Sisson conveys the empowerment of becoming a "fat-adapted" body fueled by its own abundant energy supply rather than frequent feedings, allowing enhanced productivity without hunger or sacrifice. His message highlights the potential to transcend the false struggle between health and enjoyment by honoring our biology.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Jay Shetty shares his profound wisdom on the art of mindfulness and intentional living. Shetty emphasizes the importance of consciously crafting our daily experiences, from the sights we wake up to, to the sounds that surround us, and even the scents that permeate our environment. His concept of the "3S's" – sights, sounds, and scents – offers a practical framework for curating a life that nourishes our well-being and aligns with our deepest values. Shetty's unique perspective, blending ancient wisdom with modern practicality, invites us to embrace mindfulness as a pathway to living life by design, rather than merely drifting through it.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Dr. Rhonda Patrick, a leading expert on nutritional health, unveils the profound link between the food we consume and our mental well-being. Dr. Patrick explains how a diet high in saturated fats and refined sugars can trigger inflammation, which in turn disrupts the delicate balance of neurotransmitters in the brain, potentially contributing to conditions like depression. However, she also highlights the power of exercise, particularly aerobic activities, in combating inflammation and boosting brain-derived neurotrophic factor (BDNF), a crucial protein that promotes neuroplasticity and brain health. Dr. Patrick's insights underscore the intricate interplay between our dietary choices, physical activity, and mental resilience, offering a holistic approach to nurturing both body and mind.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Pastor Sarah Jakes Roberts offers invaluable insights into the challenges of maintaining healthy, peaceful relationships. She poignantly highlights the fear of losing control as a root cause of power struggles and conflicts within intimate partnerships. Pastor Roberts emphasizes the importance of cultivating emotional safety and security within oneself before inviting others into the vulnerability of intimacy. Her wisdom encourages individuals to establish their own sense of "home plate" – a foundation of self-acceptance and stability that allows for true connection without the need for control. Pastor Roberts' perspectives shed light on the path to creating relationships rooted in mutual understanding, respect, and lasting bonds.Sign up for the Greatness newsletter!

Gary Vaynerchuk believes that entrepreneurial talent is largely innate and can only be developed so far through education. He worries that unrealistic expectations of entrepreneurial success are harming young people's mental health when they inevitably fail to become the next Zuckerberg. Vaynerchuk argues that we should identify our natural talents and focus on being the best versions of ourselves, rather than chase unattainable ideals. Though driven entrepreneurs can find some success through hard work, Vaynerchuk cautions against forcing oneself into a path not suited to one's abilities.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Matthew Hussey tackles the complex question of whether changing for a partner is an act of true love or a lack of self-love. He challenges the notion that any change requested by a significant other should be accepted, emphasizing the importance of preserving one's core identity and values. Hussey's nuanced perspective highlights the delicate balance between personal growth and self-acceptance, encouraging individuals to attract the love they desire by embodying the qualities they seek in a partner. His thought-provoking insights offer a refreshing perspective on navigating the intricate dynamics of healthy relationships.Sign up for the Greatness newsletter!

Jada Pinkett Smith describes realizing that spirit, not intellect, must lead and learning to cultivate an inner relationship with "the Great Supreme" during a pivotal awakening in her 40s marked by suicidal thoughts. She conveys needing to continually peel away familiar dysfunction and chaos to uncover deeper truth and wholeness. Pinkett Smith admits feeling below zero in self-worth despite external successes, as talents and capabilities couldn't feed her soul's authentic longing to be loved for who she is. Her journey now focuses on rehabilitating core beliefs, accepting imperfections, and recognizing the eternal nature of healing and transformation.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Wim Hof has spent decades pushing his body to superhuman feats in frigid waters and hazardous environments, learning to consciously regulate typically involuntary physiological processes while eliminating fears of mortality. Hof attributes much of his seemingly impossible abilities to the devoted spiritual seeking and intense cold exposure he began at 17, which enabled him to withstand over two minutes trapped under ice and catalyzed profound insights about the nature of suffering and consciousness. His continual quest to achieve the next record stems from a core belief that we can always go further when we commit wholly and reject limitations, as confronting self-imposed constraints allowed Hof to find beauty in apparent agony and peace while confronting death. Now dedicating his life to teaching others his methods, Hof wants to empower the public to realize we can all transcend imaginary boundaries to achieve the extraordinary.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Vivian Tu grew up with immigrant parents who instilled a scarcity mindset around money. She struggled with feelings of not belonging when she got to college and started making purchases to fit in that weren't financially responsible. After some costly money lessons, Vivian realized she needed to build her own value system around money separate from her family. Understanding money's role in her life has been an ongoing journey of aligning her spending and savings with what really matters to her.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

John Maxwell believes that truly successful and influential people exude joy, see life as an opportunity to sow seeds of kindness, and focus their energy on adding value to others instead of being self-absorbed. He argues that while selfishness may be our natural tendency, making the intentional choice to uplift people around you takes conscious effort, transforms you into someone others cherish being with, and is ultimately the key to developing the charisma irresistible leaders share. Though helping others doesn't always yield immediate personal returns, Maxwell stresses that constantly cultivating goodwill inevitably compounds over time into an abundant harvest you can't help but reap. The most magnetic individuals simply recognize that the more we pour into each person we encounter, the more that joy flows right back into our own lives.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Dr. Rahul Jandial, a renowned neurosurgeon, delves into the enigmatic world of dreaming and its profound connection to the human brain. He challenges the notion that sleep is merely a passive state, suggesting that the brain's active dreaming process during sleep serves an essential function deeply rooted in our biological rhythms. Dr. Jandial's insights shed light on the intricate interplay between the waking and dreaming brain, inviting us to rethink the role of dreams in our lives and their potential impact on our overall well-being. His captivating exploration leaves us pondering the mysteries that lie within the depths of our subconscious minds.Sign up for the Greatness newsletter!

Dr. Ramani Durvasula believes it's absolutely possible to heal and love again after narcissistic abuse by reclaiming your autonomy, though the path won't be easy; she says we must thoughtfully choose to be vulnerable despite fear because avoiding connections to avoid potential pain leads to an empty life. Dr. Ramani notes survivors tend to suppress grief and wrongly believe they can quickly "get over" trauma, yet grief inevitably resurfaces if not properly addressed, so we must honor its episodic nature through self-care. She stresses discernment around letting in toxicity versus being open to connections is key, since our tendency to fix and accommodate often overrides red flags; listening to our body's wisdom helps rewrite old attachment patterns ensnaring us in bad relationships. Though loss comes with loving, Dr. Ramani encourages survivors to embrace hope by trusting themselves again and standing tall in their worth.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?In this candid conversation, Chris Bumstead, the reigning Mr. Olympia champion in classic bodybuilding, opens up about his journey to self-discovery and emotional healing. Despite having a loving upbringing, Chris realized that he had unconsciously built defense mechanisms, suppressing his emotions and needs to avoid burdening his family. Through therapy, he uncovered how this pattern of compartmentalization had left him feeling disconnected and numb, even in moments of triumph. Chris's vulnerability in sharing his struggles is a powerful reminder that true strength lies in embracing vulnerability and prioritizing emotional growth alongside physical prowess.Sign up for the Greatness newsletter!

After being diagnosed with degenerative bone disease at 20, Shawn Stevenson began aggressively researching how to heal himself, discovering the monumental impact food, movement, and sleep have on health. Stevenson started eating radically cleaner, gently exercising, and allowing his body to dictate natural sleep rhythms, which catalyzed rapid weight and pain loss while reversing much of his "incurable" spinal degeneration. He stresses that the decision to truly get well sparks a journey of asking the right questions to uncover solutions, taking personal responsibility through lifestyle shifts rather than blaming genetics, and trusting your body's innate healing abilities once provided the proper building blocks through nutrition and lifestyle. Stevenson is living proof that what we put in our mouths directly correlates to what happens to our overall health, so we must get clear on what our tissues actually need, then work with rather than against the body's self-corrective nature.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Katherine Woodward Thomas, seasoned marriage and family therapist, shares her profound wisdom gained from over two decades of counseling and her personal journey, including her own divorce. Thomas delves into the societal pressure around the "happily ever after" myth, tracing its roots to historical contexts and highlighting the need to redefine our aspirations in the modern world. Addressing the challenges of evolving relationships, she emphasizes the importance of conscious love, growth, and navigating the delicate balance between stability and the pursuit of happiness. Thomas provides valuable insights on transitioning relationships, updating agreements, and embracing personal and collective evolution.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Jameela Jamil discussed how she has focused on happiness and autonomy through embracing neuroscience and exercise. She explained how diet and exercise culture can be exclusive and punitive, so she wants to make movement inclusive and fun through her initiative. Jamil reflected on how criticism and betrayed friendships, while painful, gave her clarity on who truly supports her. Overall, she conveyed a message of empowerment, self-care, and having the benefit of the doubt.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Carrie-Anne Moss, the accomplished actress, opens up about her journey and the vital lesson of self-worth she embraced during times of unemployment. Moss shares her dedication to affirming her sufficiency through journaling and daily practices, notably adopting Julia Cameron's "morning pages." Emphasizing the importance of preparation and trust, she recounts her audition mindset—focused not on desperation but on whether a role was meant for her. Moss reflects on the unpredictability of success and how pivotal moments, like landing a role in "The Matrix," often come when least expected.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Tabitha Brown, the acclaimed vegan influencer and actress, opens up about the personal struggles she faced in her journey to self-acceptance. She candidly shares how she had to wear a metaphorical mask, altering her behavior and appearance to conform to societal expectations, from her childhood in North Carolina to her corporate career and even in the entertainment industry. Tabitha's story is a powerful reminder that the very traits we often try to conceal can become our greatest strengths when we embrace our authentic selves. Her message of resilience and self-love resonates deeply, inspiring us to shed the masks we wear and live unapologetically true to who we are.Sign up for the Greatness newsletter!

Julianne Hough shares how discovering her core mission to inspire others to embrace their true essence gives her clarity and direction in life, aligning her actions with what really matters. She explains the power of declaring affirmations before fully believing them, as the ritual of speaking desired outcomes helps manifest them and shifts energy. Hough details her childhood practice of writing down goals for different ages that shockingly came true, realizing she needs to revisit visualizing future dreams. She also notes the potential in little synchronistic reminders to spark possibility thinking by repeatedly focusing intentions towards what we aspire to create.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Episode NotesHave you listened to the FULL EPISODE yet?Robin Sharma shares his insights on how to transform a life of scarcity into one of abundance. Sharma recommends a powerful daily practice he calls "MVP" - Meditation, Visualization, and Prayer - to help individuals overcome insecurities and cultivate a generous mindset. He emphasizes the importance of giving secret gifts, expressing gratitude through handwritten thank-you notes, and seeing one's work as a noble craft. Sharma also discusses the concept of "Project X," encouraging people to invest time and effort into creating their masterpiece, whether it takes a year or even centuries, as a profound act of generosity and love to the world.Sign up for the Greatness newsletter!

Rich Roll, renowned ultra-endurance athlete and author, shares his transformative journey from a sedentary lifestyle to becoming an Ironman champion at the age of 44. In this insightful interview, he emphasizes the profound impact of a plant-based diet on physical and mental well-being. Rich delves into the misconception that adopting a plant-based lifestyle is a deprivation diet, encouraging individuals to focus on the exciting array of nutrient-dense foods. His story of achieving five Ironman triathlons on five Hawaiian Islands in a week showcases the incredible potential of embracing a plant-powered existence for optimal performance.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Grant Cardone addresses the common misconception about work-life balance, emphasizing that he leads a fulfilling life beyond the realm of money. Cardone challenges the judgment of those questioning his family time, asserting that he spends ample time with his kids and wife, proudly showcasing his life on social media. Rejecting the notion of time management, he advocates for living life fully rather than attempting to balance it. Cardone shares insights on creating a life that aligns with personal values, debunking the myth of selfishness in pursuing one's goals.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Ice Cube expresses immense gratitude to God for the blessings in his life, which he doesn't take for granted, staying humble by treating people fairly. He shares that the greatest gift God has given him is family, without whom success would feel empty, praising his wife's wisdom and attentiveness with their children. Ice Cube recalls learning through fatherhood that life becomes less about yourself and more about responsibility for the next generation's progression. He believes people will ultimately be judged by how they leverage their power, whether with compassion or as a bully, which children won't forget.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Scooter Braun shares a profound perspective on life and success. Drawing inspiration from Kabbalah, Scooter likens life's challenges to navigating a tight ravine, emphasizing the importance of rising above to gain a broader perspective. He delves into the transformative power of family and the profound shift in mindset that occurred upon learning about his wife's pregnancy. Scooter reflects on the true value of wealth, cautioning against getting trapped in the pursuit of money without understanding its purpose. As he embarks on the journey of fatherhood, Scooter expresses newfound respect for those who balance successful careers with active parental roles.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Rob Dial delves into the reasons behind people's tendency to judge others, attributing it to low self-worth and unresolved childhood traumas. He candidly shares his own struggles with feeling second to his father's love for alcohol, leading him to build emotional walls and sabotage his relationships. Dial explains how working with his wife and understanding their different love styles helped him break the pattern and learn to feel safe in her presence. Through his journey of self-discovery and healing, Dial redefines love as feeling secure enough to work on personal growth alongside a partner, emphasizing the importance of vulnerability and trust in relationships.Sign up for the Greatness newsletter!

Marie Forleo shares her unconventional journey from the New York Stock Exchange floor to becoming a renowned life coach and entrepreneur. Marie reflects on her varied experiences, including bartending and fitness dance instruction, highlighting the pivotal moments that led her to seek a more fulfilling path. Despite early uncertainties, Marie's passion for making a positive impact on people's lives and her desire for a dynamic, multi-faceted career guided her toward life coaching. Through engaging anecdotes and insightful advice, Marie encourages individuals to embrace action over mere contemplation, emphasizing that clarity emerges through active engagement in diverse experiences.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Andrew Hozier-Byrne, the Irish singer-songwriter known mononymously as Hozier, reflects on his journey as an artist and the impact of his early success. He candidly discusses the challenges of navigating a long career after achieving a massive hit with his debut single, emphasizing the importance of staying true to his artistic vision rather than chasing charts or downloads. Hozier reveals that despite not always aligning with mainstream trends, he finds fulfillment in creating music that deeply resonates with him, even if it explores unconventional themes. Remarkably, a decade after his breakthrough, Hozier is selling more tickets than ever before, a testament to the enduring power of his music and the profound connections it has forged with fans across generations.Sign up for the Greatness newsletter!

Price Pritchett delves into the misconceptions surrounding quantum leaps, emphasizing the need for focused, lopsided dedication to achieve exponential growth. Pritchett discusses the importance of creating "plot space" by efficiently using time and explores the correlation between quantum leaps and the law of attraction. He highlights the role of the reticular activating system in goal achievement and stresses the significance of relentless pursuit, effective mind work, and meticulous tracking in the quantum leap methodology. Pritchett's pragmatic approach offers valuable insights for those seeking substantial breakthroughs in various aspects of life.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

John Maxwell argues that successful leaders must close the gap between themselves and followers, making content relatable through vulnerability rather than maintaining distance that breeds admiration yet prevents emulation. Recalling addresses that impacted communist leaders unsure of their futures and diverse UN diplomats, he focused on universal leadership qualities like caring for people and empowering them. Maxwell emphasizes approachability, using plain language, sinking to sit on the stage, and strategic pauses that relinquish control, allow insight whispering and prevent losing the audience to speed or complexity. Ultimately, he contends that humility and service prevent success from being isolating and help others feel your achievements lie within their reach as well.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Tennis superstar Venus Williams shares her perspective on the challenges and pressures that come with achieving success at a young age. Williams emphasizes the importance of having a strong support system, particularly from her family, who stood by her side through both victories and defeats. She also highlights the significance of finding joy in the process and putting in the hard work, rather than solely focusing on the end result. Williams credits her spiritual background and her father's encouragement to "have fun" on the court as key factors in maintaining a healthy mindset throughout her career.Sign up for the Greatness newsletter!

Marisa Peer explains how our subconscious mind manifests psychosomatic symptoms to meet perceived needs, like headaches stopping parental fights or illness garnering attention, based on the harmful words and beliefs we repeat. Having resolved her own fertility issues by rejecting limiting diagnoses, Peer helps women conceive by unveiling childhood messages blocking pregnancy, though the mind simply acts to prevent feared outcomes we claim would “kill us.” Emphasizing that the mind’s role is survival, not happiness, she argues we can reprogram our brains by monitoring self-talk to align with desired rather than default realities. Ultimately, Peer stresses that because negative self-beliefs shape self-fulfilling outcomes, we have the power to transform our lives by speaking constructive truths.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Professional wrestler Becky Lynch shares her incredible journey from aspiring actress to WWE superstar. Lynch reveals how a serendipitous suggestion from a friend led her to pursue a career in wrestling, despite her initial plans to return to New York and focus on theater. She emphasizes the importance of timing and personal growth, acknowledging that her success in the WWE might not have been possible had she been signed at a younger age. Lynch also opens up about the challenges she faced during her first year in the WWE's developmental brand, NXT, where she struggled with self-doubt and the pressure to stand out among a talented group of women wrestlers, all striving to change the landscape of women's wrestling.Sign up for the Greatness newsletter!

Jen Sincero discusses how being too frugal can limit your abundance mindset, advocating for wisdom around spending while remaining generous. She notes that many still feel uncomfortable openly discussing money, though modeling financial transformation could inspire others. Sincero shares her personal struggles with beliefs that career success compromises femininity and relationships, pushing women to examine their self-limiting thoughts. Ultimately, she stresses the importance of aligning with a partner who appreciates your accomplishments rather than feels threatened by them.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Comedian Gabriel Iglesias opens up about his journey towards self-love and inner peace. The beloved entertainer admits to struggling with people-pleasing tendencies, often sacrificing his own well-being to make others happy. Iglesias reflects on his childhood, acknowledging the love and protection his mother provided, yet still grappling with the roots of his people-pleasing behavior. As he continues to navigate this challenge, Iglesias emphasizes the importance of self-care and setting healthy boundaries, even when it's difficult to do so with those closest to him.Sign up for the Greatness newsletter!

Eric Thomas traces his passion and commitment back to the opportunity America provides and progress made, allowing him chances unimaginable just decades ago, which he feels ignites a responsibility to maximize his potential. Breaking his family's cycle of poverty through education motivates Thomas to also provide kids lacking resources the wisdom gleaned from great mentors, believing that while environment shapes possibilities, effort can still expand one's reality. By generously imparting hard-won knowledge, Thomas aims to give others the tools to transcend their circumstances, embrace the privilege he now enjoys, and attain their biggest visions. Overall, he stresses that access to the American dream must be matched by the drive to achieve it.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Dr. Mark Hyman debunks the myth that all calories are equal, explaining that food provides instructions that regulate health minute-by-minute via genes, hormones, and gut bacteria. He traces how flawed, weak studies demonizing fat led to disastrous health guidelines, though research now proves fat fuels metabolism, satisfies hunger, and enables weight loss. Hyman details how insulin-spiking carbs like sugar and wheat drive obesity, while high-fat diets effortlessly burn more calories, and how the 2015 Dietary Guidelines finally admitted this truth. Overall, he makes a strong case that food acts as powerful medicine, with the quality of calories, not just the quantity, determining prevention or causation of most chronic diseases.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Dr. Mindy Pelz explains that phthalate chemicals found in fragrances can reduce testosterone levels, and balancing hormones through lowering stress and toxins may help men attract more abundance. She argues against simply increasing testosterone, advocating instead for optimizing it within a healthy physiological range based on age. Dr. Pelz recommends lifestyle changes like lowering insulin and inflammation to avoid long-term hormone supplementation, the effects of which remain unknown. Overall, she makes a case for supporting the body’s natural hormone regulation through diet, exercise and stress reduction rather than excessive medical intervention.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Renowned relationship expert Matthew Hussey shares his insights on finding true love and happiness in relationships. He discusses the challenges of breaking free from the addictive cycle of instant gratification and dopamine rushes that often come with playing the field. Hussey emphasizes the importance of retraining one's nervous system and orienting towards a different goal in order to appreciate the beauty and depth of a healthy, committed relationship. Discover how to rewire your brain for lasting happiness and satisfaction in love by tuning in!Sign up for the Greatness newsletter!

Kevin Bacon believes that self-love and gratitude go hand-in-hand, rating himself an 8 out of 10 on the self-love scale despite the overwhelming state of the world. Drawing on his 35-year marriage, Bacon argues that relationships require playing together more than working at them, emphasizing the importance of partnership, complexity, and finding joy in everyday moments. Rather than relying on simplistic advice, he acknowledges the ups and downs of long-term commitment and advises approaching each new day in a spirit of collaboration. Overall, Bacon advocates facing relationship challenges with an attitude grounded in the present, eschewing idealism in favor of pragmatic optimism.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Zooey Deschanel reflects on her transformative role in the hit TV series "New Girl," which spanned eight years of her life. She shares how the show challenged her to showcase a broader range of her acting skills and taught her the importance of self-care, particularly getting enough sleep, amidst the demanding shooting schedule. Deschanel also opens up about the challenges of balancing motherhood with her career, having welcomed both her children during the show's run. She expresses gratitude for the support and guidance from her sister, who was simultaneously filming her own long-running series on the same lot, providing a unique opportunity for their young children to grow up together on set.Sign up for the Greatness newsletter!

Vani Hari recounts her journey from a corporate job to becoming a formidable food activist. Discussing her impactful investigations, Hari shares how her passion project gained momentum, leading her to challenge major companies like Kraft, Subway, Chipotle, Chick-fil-A, and Starbucks to reformulate their ingredients. Focused on removing harmful additives like artificial food dyes, Hari emphasizes the disparities in food regulations between the United States and Europe. The interview delves into the ethical responsibility of corporations and the transformative power of consumer activism.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Pastor Michael Todd shares the powerful journey of turning a decision into discipline and ultimately into a desire, emphasizing its application to all aspects of life. Discussing his own health journey, Todd opens up about being an emotional eater and the impact it had on his well-being. Facing insecurities and realizing his current self was hindering his future vision, Todd embarked on a two-year health transformation, shedding over 50 pounds and experiencing a profound shift in confidence and mindset. The interview explores the intersection of physical, emotional, and spiritual well-being, showcasing Todd's commitment to holistic personal development.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Dr. John Delony believes that narcissism and self-interest are on the rise because we've abandoned traditional values and narratives that bind us together. He advocates restoring a sense of service, collaboration, and "us over me" to find fulfillment, create warmth, and build stronger relationships. Delony uses an evocative analogy - comparing relationships to the 9/11 towers - to argue that we must let go of the past and build something new after hardship. Overall, he makes a thoughtful case that wholehearted service to others and community provides meaning and purpose.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Esther Perel says monogamy is now a choice rather than a given, so we must thoughtfully negotiate needs instead of feeling entitled to fulfill every desire. She believes partners who share core values and life vision, not just attraction, create relationships that thrive long-term. Though novelty and differences draw us in initially, over time differing worldviews often spark conflict with those we love. Ultimately Perel advises examining what fulfills us before exercising all our options.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Macken Murphy and Lewis discuss the topic of jealousy in relationships. Lewis shares his personal experience with jealousy, explaining how it negatively impacted his past relationships and caused unnecessary stress and anxiety. He reveals a turning point in his mid-30s when he realized that jealousy was not beneficial and that if his partner wanted to leave, it would ultimately be a gift. Lewis emphasizes the importance of focusing on personal growth, being committed to the relationship vision, and understanding that jealousy does not add value to a partnership. This candid discussion offers relatable insights for those navigating the complexities of jealousy in their own relationships.Sign up for the Greatness newsletter!

Daymond John was drawn to early hip hop’s realistic lyrics and style, finding his identity by embracing the culture. Struggling financially, he taught himself to sew the trends he couldn’t afford, quickly making $800 selling his homemade hats. Leveraging connections, he got rap stars to don his clothes in music videos, earning free promotion and credibility. Now Daymond encourages everyone to monetize their passion, just as he capitalized on his love for fashion despite no industry ties.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Dr. Becky Kennedy, often referred to as the millennial parenting whisperer, discusses the importance of parents focusing on their own emotional regulation and leadership skills rather than solely trying to "fix" their children's behaviors. She emphasizes the need for parents to understand resilience and tolerance of difficult situations, teaching them to intervene effectively by modeling healthy responses. Kennedy highlights the long-term impact of parental actions on a child's development, advocating for a shift in perspective from seeking convenience to embracing opportunities for growth and resilience building within family dynamics. Sign up for the Greatness newsletter!

Dr. Steven Gundry says humans weren't designed to eat grains, beans, or nightshades, as their defense chemicals damage gut lining. He advises avoiding lectin-rich foods like peanuts and potatoes, or else pressure cooking them to deactivate these plant toxins. Since we lack defenses against New World crop compounds, Dr. Gundry believes peeling peppers and tomatoes or eliminating them boosts health. Ultimately he aims to prevent disorders caused by our mismatch with modern diets.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Price Pritchett says when we aim for quantum leaps, defensive thoughts undermine trust in ourselves, so we must counterbalance that resistance. Visualizing the end goal helps motivate us through the messy middle of big transitions. To stay confident amidst complaints, we should continually reinforce the "promised land" to outweigh feared losses. Ultimately, he believes forewarning people about change's challenges better equips them to persist.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Bill Perkins admits he misused his wealth chasing fame and girls before realizing relationships and new experiences truly fulfill him. He cautions against saving excessively for old age, since needs and abilities inevitably decline over time. Instead he recommends mapping out a “spend-down plan” to thoughtfully allocate assets toward desired activities until zero. Ultimately Bill believes maximizing enjoyment of health and wealth boils down to self-understanding.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Dr. Joe Dispenza explains how trauma freezes experiences in the brain, conditioning our biology to relive the past daily. However, choosing emotions like joy and gratitude can quickly rewrite our neural wiring toward health and healing. Visualizing the best possible future signals gene expression, reversing disease and boosting immunity within days. Though external things trigger internal stress, we have the power to break free from victimhood.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Chris Anderson, the head of TED, shares insights from wealthy individuals who found that giving generously often resulted in attracting more opportunities and success. Anderson highlights examples like Patagonia and Chobani as companies that have benefited from weaving generosity into their business models. He also provides creative suggestions for how companies could "give away" knowledge or assets to build reputation and attract top talent. For those seeking inspiration to live and lead with more generosity, this thought-provoking conversation offers an intriguing perspective.Sign up for the Greatness newsletter!

Shawn Stevenson explains how our culture guides poor health behaviors, so we must lead by positive example, starting with intentional family meals. Research shows eating together just 3 times weekly protects health and prevents disease better than any medicine. Breaking bread builds bonds that alleviate stress, which drives 80% of doctor visits. Ultimately, the foundation of wellness is coming together over wholesome meals.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Dr. Michael Greger, a renowned nutrition expert, shares his insights on the top anti-aging foods. He emphasizes the remarkable benefits of legumes, such as beans, lentils, and chickpeas, for promoting longevity and reducing inflammation. Dr. Greger also highlights walnuts as the standout nut for their high omega-3 and antioxidant content, recommending a daily palmful for optimal health. He also advocates for incorporating whole, unprocessed grains like steel-cut oats and oat groats into one's diet to nourish the beneficial gut bacteria. Sign up for the Greatness newsletter!

Jim Kwik learning struggles made him feel broken, but inspired him to master his mind and memory. Pushing himself to unhealthy extremes, Jim collapsed and realized his self-limiting beliefs created his problems. By studying how to learn, Kwik transformed his abilities in just 60 days. Now he aims to help others unlock their brainpower and achieve their dreams.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

John Maxwell believes leadership ability determines success, so he's dedicated his life to teaching critical skills like relationship-building and casting vision. Valuing people and integrity enable leaders to unite teams behind a shared purpose. However, today's divided climate shows how some manipulate followers instead of adding value. Despite frustrations, John still believes in leadership's power to lift people up.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Tony Robbins believes gratitude is key to living a rich life, regardless of your bank account. He shares how giving back fed his soul during tough times, leading to his pledge to provide 100 million meals. Even when he had little, contributing to others created abundance and moved him beyond scarcity. Now his focus is on lifting up people facing food insecurity.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Rhonda Byrne shares profound wisdom on manifesting wealth through the law of attraction. She challenges the notion that money isn't spiritual, emphasizing that everything is spiritual, and people often block wealth by thinking they don't deserve it. Byrne delves into the importance of overcoming limiting beliefs, highlighting that an abundance mindset and open-mindedness are key to attracting money from various sources. She recounts her personal journey of transforming lack into abundance through affirmations, gratitude, and playful visualization, offering practical tips for cultivating a positive relationship with money.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Alex Honnold recounts that though he has witnessed tragic climbing accidents and the sobering fragility of life while pushing extremes, staying open to loss and grief is essential, as going numb leads people to underestimate risks and make poor choices. He notes while the emotional stakes differ, the fear of failure in competitive arenas can subjectively feel as intense as mortal danger depending on one's psyche and neuroses. Honnold believes managing fear and persevering through discomfort are skills climbing specifically hones, yielding some of life's most potent lessons in overcoming self-doubt and developing courage. Though he recognizes the gravity involved in his sport, Honnold feels embracing fear, responsibility and vulnerability allows him to mine the thrill and beauty without losing his humanity.Sign up for the Greatness newsletter!

Erwin McManus delves into the shadows that haunt him and the constant struggle to overcome the fear of not living up to his full potential. McManus emphasizes the importance of living a life of intention rather than obligation, recounting his personal journey as a Christian pastor who also pursues unconventional passions like fashion design. He shares the liberating realization that his inner voice, advocating for intentional living, holds more power than the external criticisms he faces. McManus encourages listeners to define their life's purpose and give themselves permission to pursue joy, regardless of societal expectations. LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Charles Duhigg highlights research showing social connections, not prestige or wealth, most determine happiness and longevity, with double the close friends equating to 20 more years; he argues combating isolation begins with conversation skills, which historically were taught but now are overlooked, causing uncertainty. Duhigg defines "supercommunicators" as those who make us feel heard and valued, a learnable skill not innate charisma, just as babies babble to master language; by demystifying emotional intelligence as a set of competencies like reading, we can reshape our culture to raise kids purposefully developing this "emotional vocabulary". Though digital life enables detachment unlike ever before, we know integration with people truly enriches existence; prioritizing these tools could help reverse trends of loneliness and depression strangling society.Sign up for the Greatness newsletter!

Wim Hof explains how plunging into icy waters showed him the power of conscious breathing to regulate body chemistry and adapt to stress. He advises that by training ourselves to breathe deeply, we can withstand heat, cold, grief - any extreme situation life throws at us. Hof wants to demystify human limits, show how adapting brain connections expands consciousness and perception. If we consciously connect neurological channels, he believes spirituality becomes a practical, accessible way of life rather than an abstract concept.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Jameela Jamil observes that we're an impatient, overstimulated culture seeking shortcuts and instant gratification in all areas of life. She advises that nothing good ever comes fast - self-improvement requires incremental change through education, diverse perspectives, thoughtful debate, and influencing your inner circle first. Jamil reflects on her own rapid fame and realizes she couldn't process her impact; she advocates slow, careful growth allowing time to consider, strategize and course-correct when necessary. True lasting change starts small by focusing on individual relationships and building out the ripple effect from there.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Rich Paul, a prominent sports agent, reflects on his journey from playing multiple roles, including stylist and jeweler, to becoming a powerful figure in the sports industry. He emphasizes the importance of relationships, hustle, and adaptability. Paul shares valuable lessons, highlighting the business aspect of sports and the need for a long-term mindset. He discusses the observer's paradox, the value of consistency, and the significance of evolving, managing transitions, and creating opportunities. The interview provides insights into Paul's multifaceted career and his commitment to impactful business development.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Mark Manson explores the dynamics of long-term relationships, emphasizing the importance of alignment on key values while acknowledging the natural evolution of individuals over time. Mark delves into the challenges that arise when partners diverge in their beliefs around money, religion, and family, suggesting that surviving misalignment on one but not all of these issues is possible. He also shares personal experiences of intentional evolution within his own marriage, communicating significant changes in career and health priorities to maintain alignment with his partner. Mark encourages couples to evolve together consciously, fostering understanding and adaptability to bridge any gaps that may emerge.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Cedric the Entertainer shares valuable insights into his mindset shift throughout his career, from his early days in St. Louis to his current success. Cedric emphasizes the importance of humility, hard work, and the constant need to earn success, debunking the idea of entitlement. He reflects on moments of self-awareness during periods of fame and how he navigates the changing landscape of comedy, expressing admiration for the unique talents of the younger generation. Cedric's collaborative mindset, rooted in his Midwestern values, shines through as he discusses the joy of helping others succeed in the entertainment industry.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Rener Gracie discusses the transformative impact of Jiu-Jitsu beyond the mats. Gracie reveals a common trend where individuals, particularly men, find themselves returning to Jiu-Jitsu classes after a hiatus prompted by work obligations, illustrating the positive influence it has on personal relationships. He highlights the universal principles of Jiu-Jitsu, emphasizing how they translate into improved fatherhood, spousal relationships, and overall better performance in various life roles. Gracie delves into the art of Jiu-Jitsu as a confidence-builder, recounting a powerful story of a bullied student who, through Jiu-Jitsu training, learned to assert boundaries with powerful voice, eyes, and posture, ultimately finding freedom.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Dr. Ellen Langer's decades of research shows our mindsets directly impact physiology, evidenced by her landmark study where elderly men regained youthful strength and cognition simply by living one week as their younger selves. She posits we must challenge the harmful tendency to cling to absolutes since external realities are constantly changing, so mindful awareness of novelty is key to wellbeing. Dr. Langer stresses that psychology, not just biology, will be the future of medicine as data continues to demonstrate that presuppositions shape our bodies, but most still fail to recognize mind-body unity. By revealing the fallacy of certainty, she hopes to revolutionize how we perceive and thus experience aging, illness and the inevitability of change.Sign up for the Greatness newsletter!

Pastor Michael Todd stresses that counseling helps release and heal trauma, yet too many avoid it; just verbally airing feelings to a safe person starts positive change. He finds successful leaders lose self-awareness as they rise, so must proactively self-evaluate despite external praise. Todd believes rest is a powerful weapon - facing fear of losing progress, leaders should set enough goals then purposefully rest to tap the best ideas. He notes that without purpose, achievements never satisfy; do things for meaning versus acclaim to find true fulfillment.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Yung Pueblo advises choosing a partner who amplifies your power and helps you shine brighter together through complementary strengths. He would tell his younger self to start meditating sooner for the self-awareness to communicate lovingly, receive openly, understand each other's pain. Pueblo suggests knowing your respective strengths so you can lead or support appropriately in different situations. To assess a potential partner, he would ask about their relationship with emotions, interest in growth, and vision for a healthy relationship to reveal if you can build a home together.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Rob Dial advises living life on the front foot by proactively planning each morning to build momentum, avoiding starting reactive and behind. He suggests small wins like waking on time, making your bed, preparing gear for a workout generate positivity to power bigger goals. Dial notes that like money, self-love is an inside job - no achievement or bank account alone changes core feelings about yourself. To him, easing daily progress maximizes freedom to grow, create, serve others versus scrambling to catch up.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Shawn Stevenson explains that by focusing on adequate protein intake, we prompt more calorie burning because protein digestion utilizes the most energy. He advises against isolating macros, saying we evolved eating whole foods not calories; real ingredients build better tissues and gene expression. Stevenson notes calorie counts are rough estimates, not precise lab measurements, so quality matters more than quantity for metabolic health. Though calories can loosely guide appropriate intake, he stresses we should ultimately judge food as human fuel versus processed non-food.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you LISTENED TO THE FULL EPISODE yet?The Glucose Goddess believes the key to balancing health with enjoying sugary treats is understanding how our physiology interacts with different foods, not extreme restriction, since deprivation inevitably fails. She advises maximizing pleasure while minimizing blood sugar crashes and inflammation by only having sweets after a full meal, never on an empty stomach, as spiking glucose then crashing causes addictive cravings. Knowing how to indulge smartly, like saving sweet breakfast pastries to enjoy later as dessert, provides sanity in our food environment without forcing people to fully cut out their favorite comforts. Ultimately, rediscovering simple, ancestral wisdom about how our bodies work allows for moderation and self-care rather than all-or-nothing, unhealthy relationships with food.Sign up for the Greatness newsletter!

Lisa Nichols shares how she hit rock bottom on government assistance, unable to afford diapers for her baby. She realized her mindset of scarcity from her upbringing was limiting her, and pledged to change her mental zip code. Nichols advises turning down the volume on your environment and listening to your heart to breakthrough conditioned assumptions of what someone like you can or can't achieve. Though she now earns in the top 1%, she recognizes the cultural habit to quickly give money away and wants to learn how to keep and grow wealth.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Have you listened to this NEW EPISODE of the The School of Greatness yet? LISTEN HERE!Lewis Howes discusses his journey to learn how to build relationships after struggling to connect growing up. He explains how through observation and trial and error, he discoverd how not to approach relationships from a place of anxiousness and fear. Howes highlights his belief that with self-work, we can overcome our stories to create thriving, harmonious partnerships rooted in peace and love.Sign up for the Greatness newsletter!

Rob Dyrdek explains how releasing stuck stress expands your capacity to take on more. He automated and outsourced parts of his life and business that drained energy until they became effortless. Dyrdek believes any creative endeavor goes through stages - diligence, planning, failing at launch, finding product-market fit, then optimizing and scaling. By optimizing his production process, he now films 6 episodes of his show a day in 6 hours versus 2 episodes in 10 hours previously.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Rory Vaden explains how top performers multiply time instead of just managing it. He details the evolution of time management from efficiency to prioritizing and now to significance. Vaden advises calculating importance not just urgency, asking how long something will matter. Multipliers break free of one-day thinking, giving themselves permission to invest time today that creates more time tomorrow.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

After a devastating accident, Joe Dispenza refused surgery and instead used his mind to heal his broken back. Dispenza shares how he visualized reconstructing his vertebrae and focused on connecting to the intelligence within his body. He studied others who healed themselves and found common threads like managing stress and reinventing oneself. Dispenza details how we can reprogram our brains and bodies through presence, focus, and tapping into the quantum field.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Tony Robbins shares his insights on investing without fear. He explains market corrections versus crashes, says winter is coming for the markets but you can be prepared. Robbins advocates becoming an investor and owner despite fear of losses. He gives historical stats showing long term gains for those who stay invested.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Michael Bungay Stanier and his now-wife engaged in a pivotal conversation about their relationship's future. At 25 and 36, they recognized the need to navigate past mistakes and intentionally work towards a successful partnership. Stanier emphasizes the importance of acknowledging that relationships will encounter challenges and suggests the question, "How will we fix it when things go wrong?" as a powerful tool for building shared commitment and permission to address inevitable difficulties.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Mark Manson reflects on the unexpected challenges that accompanied his rise to success, emphasizing that achieving goals doesn't eliminate problems but rather brings new and often larger ones. He candidly discusses the pressure and scrutiny that comes with an expanded audience and success, sharing personal experiences of facing backlash and criticism. Manson acknowledges the privilege and opportunities that success brings but highlights the different type of pressure one must navigate. In hindsight, he advises preparing for the unforeseen pressures and expectations that accompany exponential growth.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Jeezy reflects on his superpowers and weaknesses, acknowledging the ongoing battle with childhood trauma. He emphasizes the power of a good heart, problem-solving, and the crucial role of integrity in his journey. From navigating the music industry to collaborating with icons like Jay-Z, Rihanna, and Kanye West, Jeezy shares valuable lessons—embracing simplicity like Rihanna, prioritizing art over money like Kanye, and preserving identity and integrity like Jay-Z. Jeezy leaves us with three timeless truths: karma is real, it's never too late for change, and the essence of life is continuous evolution.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Bill Nye delves into the mind-bending world of quantum entanglement and the peculiar behavior of light particles. Exploring the fascinating phenomena of constructive and destructive interference, he challenges the misconceptions around psychic powers and emphasizes the importance of distinguishing scientific discoveries from pseudo-scientific ideas. Nye recounts a tale involving James Randi and Uri Geller, highlighting the need to approach extraordinary claims with a critical mindset. Delivered with Nye's signature wit, the discussion demystifies scientific concepts while cautioning against inappropriate interpretations.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

David Goggins shares his journey from a challenging childhood to becoming a Navy SEAL and the realization that physical accomplishments couldn't mask his insecurities. Despite achieving extraordinary feats, he found himself bedridden and faced with the need for introspection. Goggins emphasizes the importance of mental toughness, delving into the dungeon of one's mind, and retraining it to overcome insecurities, highlighting that true strength lies in meeting the mental standards of life.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Jordan Peterson explores the complexities of parenting and discipline. Peterson shares a personal example involving his son, emphasizing the importance of teaching discipline as a means to self-mastery. He highlights the challenge of raising a disagreeable child, offering a practical approach to instill discipline without breaking their spirit. The narrative provides valuable insights into the dynamics of discipline, personal growth, and the role of parents in shaping their children's character.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

John Maxwell credits his long leadership career and audience-first focus for the contagious resonance of his vision, advising getting over self-focus is key to connection. Maxwell emphasizes continually placing yourself among giants forces improvement, leveraging their genius through humble observation. He models the lifelong learner mindset, entering unfamiliar creative territory well into his seventies and spotlighting communicators must revolve around listeners first.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Jen Sincero reflects on her 10-year journey, sharing profound lessons in personal, physical, and financial aspects. She emphasizes the importance of not letting others' opinions define self-worth and the challenge of navigating both criticism and praise. Financially, she discovers the joy of generosity but acknowledges a lingering frugality with personal indulgences. The interview touches on the significance of openly discussing money to break societal discomfort and the power of maintaining an abundance mindset.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Pokimane reflects on her nearly decade-long journey as a content creator, emphasizing the joy of interactive streaming and the fulfilling impact it has on her audience. She shares the unique satisfaction derived from positively influencing others, fostering a sense of community and belonging. With a genuine and upbeat demeanor, Pokimane discusses the challenges faced by the younger demographic, attributing them to the influence of social media and the modern-day struggles that contribute to feelings of isolation and lack of purpose. Balancing the advantages and pitfalls of the internet, she explores the deep connections formed online, contrasting them with sometimes challenging real-life connections.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Sadia Khan sheds light on a prevalent challenge in men's lives—pornography addiction—and its profound impact on relationships. Unveiling the masochistic element hidden within, she emphasizes how it hinders authentic connections by providing instant gratification without the courage-building experience of rejection. Beyond causing physical issues like erectile dysfunction, it distorts men's perception of their own value, leading to skewed expectations and damaging encounters. The conversation delves into the chemical impact on the male brain, emphasizing the importance of overcoming this addiction for genuine emotional and physical connections.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Dr. Joe Dispenza explores the transformative power of thoughts and meditation in healing, sharing inspiring stories of individuals overcoming seemingly incurable conditions through the mind-body connection. Witnessing cases of muscular dystrophy, military veterans, and even remote healing experiments, Dr. Dispenza challenges conventional models of health, emphasizing the role of consciousness in personal and collective well-being. As he unfolds the possibilities of healing and consciousness, he highlights the profound impact of shifting one's energy on not just personal health but also on the healing of others.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Sara Walker discusses the impact of technology on our perception of space and time, highlighting the challenges of integrating historical knowledge with modern advancements. In a world experiencing rapid growth, she draws parallels between our ancient lineage and the evolving technological landscape. Sara delves into the concept of the quantum field, explaining the peculiar features of quantum physics and its challenges in understanding the mysteries of life and consciousness.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Dr. John Delony discusses the importance of taking inventory of our lives and addressing the reality we face. He emphasizes that anxiety is a signal that we're in the backseat of our own lives, and the key is to take control and actively solve problems. Delony encourages listeners to examine their finances, relationships, and overall well-being regularly, advocating for a proactive approach to life's challenges. By choosing beliefs, embracing mindfulness, and practicing self-awareness, individuals can find peace and regain control over their lives.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Shawn Stevenson provides valuable insights into optimizing dietary choices, emphasizing healthier oils and the personalized nature of nutrition. He explores the benefits of olive oil, highlighting its potential to reduce inflammation in the brain and support the blood-brain barrier. Shawn delves into the importance of personalization in nutrition, acknowledging that what works for one person may not be universal. He also discusses the merits of avocado oil and challenges the black-and-white views on seed oils, advocating for a nuanced understanding based on cold processing and refrigeration.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Nassim Haramein argues the improbability of random cellular differentiation and human diversity refutes the concept of accidental evolution. He explains universal feedback systems constantly exchange information, adapting relationships between conscious organisms and their environment. Haramein contends investigating exterior reality without internal reflection remains limited, as both arise from the same source. He emphasizes manifestation relies on cultivating self-awareness, revealing our innermost power co-creates outer conditions.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Terry Crews discloses after 20 years hiding pornography struggles, his wife left upon finally admitting infidelity too, shattering his public image. Battling rage, addiction and lies to project perfection, he avoided help for years until she departed. Crews credits therapy for self-acceptance, realizing we all come unconstructed needing assembly versus self-reliance. He underscores letting false Pride prevent becoming whole keeps people eternally incomplete, urging embracing support to unlock potential.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Dave Ramsey contends that lacking generosity in any area stunts people's growth, as integrity drives the most successful. He recounts a story that a Baptist pastor shared with him that tithers never divorce, believing unselfish money mirrors unselfish spouses. Ramsey explains stingy mindsets breed dishonesty across life, while giving builds trust and creativity essential for progress. He underscores that character begets character, urging nurturing universal generosity as it compounds beyond finances.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Mel Robbins delves into the nuanced aspects of healing trauma and building resilience without the traditional resources of therapy or workshops. She emphasizes the importance of recognizing trauma in various forms, broadening the definition beyond conventional perceptions. Robbins discusses the concept of "ghosts in the nursery," highlighting how trauma patterns get automated in the nervous system, influencing behavior without conscious awareness. She provides practical insights into breaking these patterns, focusing on creating pauses and understanding boundaries as a means of self-preservation.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Adam Carolla reflects on his journey from carpentry to comedy, navigating the challenges and uncertainties of pursuing a career in entertainment. Carolla shares the pivotal moment when he realized carpentry might not fulfill his long-term goals and decided to venture into comedy despite its perceived lower probability of success. He emphasizes the importance of taking control of one's destiny and defying conventional paths. Throughout the interview, Carolla discusses his admiration for various radio personalities who inspired his interest in talk radio, highlighting the diverse voices that fueled his passion for the medium.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Ed Catmull, co-founder of Pixar, shares emotional moments from his own premieres, particularly highlighting Toy Story 3 and Coco. He expresses the challenge of following the success of Coco, pondering where to go next creatively. The discussion delves into the emotional resonance of Coco, emphasizing the film's respect for ancestral connections and the power of music to evoke profound emotions. Catmull also reveals Pixar's innovative approach to film development, highlighting the importance of allowing directors to explore multiple ideas before choosing the one they are truly passionate about.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Pastor Michael Todd emphasizes three foundational principles for successful relationships. First and foremost, he advocates for transparency, emphasizing the importance of open communication and sharing feelings without waiting to be asked. Additionally, he stresses the significance of having common faith goals, suggesting that shared beliefs provide a solid foundation for navigating challenges and making decisions together. Lastly, Pastor Todd underscores the importance of having fun in a relationship, highlighting its role in overcoming life's inevitable hardships. In essence, he shares insights on building relationships rooted in openness, shared values, and joy.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Jordan Peterson shares insights on building confidence and overcoming insecurities. Reflecting on personal experiences, he discusses the adaptive nature of compensation and the challenge of adopting inflexible models of masculinity. Peterson advises taking stock of insecurities without being overly critical, emphasizing the importance of differentiating between constructive self-improvement and counterproductive self-criticism. He explores the transformative power of recognizing inadequacies and suggests using negative emotions, such as anger or shame, as pathways to motivation and personal growth.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Javier Hernandez says overcoming early criticism that his soccer success came from his famous family taught mental resilience, aided by their wisdom. His father and grandfather guided him through envy, imparting how obstacles strengthen, and modestly joking he couldn’t speak to them “one-on-one” until achieving their level. Hernandez credits surrounding himself with positive people, learning from his family’s tangible advice to reinforce his path. He emphasizes bravery to persevere fueled him, turning perceived nepotism into an asset absorbing generational knowledge.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Dr. Caroline Leaf explains we attract others to restore balance, but attempting to fix them rarely works. She details how one husband transformed his marriage by recognizing his wife's "nagging" triggered childhood wounds, not perfectionism. Leaf emphasizes parents' relationship patterns, resolved or not, enormously impact kids' future bonds. She advocates organized, structured communication so families acknowledge clashes, align on resolutions and model managing tensions.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Jeezy finds inner peace knowing his legacy will show his character and cultural impact. Having outlets to process trauma helps manage the ongoing pain of losing loved ones. Mentors like Bishop Jakes now provide wisdom for growth. He focuses on saving lives with his platform, drawing on relatable experiences to help others transform.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Cedric The Entertainer cautions that fame can create an illusion of wealth without the finances to support the lifestyle. Staying grounded, humble and hardworking prevents getting caught up in hype. He credits his longevity to valuing family and only letting those who add value into his inner circle. By diversifying and having others earn their place, he maintains equilibrium despite his success.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Mark Manson credits staying grounded to maintaining a beginner’s mindset, ever seeking higher peaks instead of resting on achievements. He advises diversifying your self-worth across many areas like knowledge, generosity and relationships to buffer setbacks. Manson explains that while career forms part of identity, intimate bonds drive happiness more than anything, though unstable if solely defining one’s worth. Building self-esteem across pillars better equips us to show up fully in relationships and life.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Jen Sincero explores the impact of unhealthy money conversations and encourages a shift towards discussing money joyfully. She emphasizes the need to dispel the negative connotations surrounding money, comparing it to a "dirty" entity that can be transformed through positive dialogue. Sincero delves into the exercise of writing a letter to money, a practice that unveils one's beliefs and feelings about wealth. Reflecting on her personal experiences, she shares insights into overcoming financial challenges, acknowledging the importance of appreciating money as a form of energy. The conversation explores the transformation of limiting beliefs and the energetic nature of money, emphasizing the alignment of frequency to attract abundance.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Mikaela Shiffrin reflects on the pivotal role coaching has played in her skiing career, expressing gratitude for her parents, particularly her mother, who serves as her coach. She emphasizes the profound impact her mom has on her mental stability and career, making it possible to navigate extended periods away from home during competitions. Shiffrin shares a valuable lesson from her parents, emphasizing the joy that comes from mastering skills and doing things well through a methodical and fundamental approach. The interview explores how this philosophy extends beyond skiing to various aspects of Shiffrin's life, including academics, soccer, and tennis.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Bill Nye delves into the intricacies of consciousness and the science of thinking, emphasizing the challenges researchers face in understanding the nature of consciousness. He touches upon the concept of "justified true belief" and explores the complexities of proving what is true. Nye discusses addiction, highlighting how it alters brain function and perception, leading individuals to construct self-consistent yet deceptive narratives. As a skeptic, he underscores the unreliability of perception and memory, using examples like the "what color is the dress?" controversy. The conversation extends to the spectrum of human experiences, linking topics such as addiction, obsession, and gender fluidity.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Daymond John reflects on strategies for revenue growth, emphasizing the importance of the 80/20 principle—identifying the vital 20% that contributes to 80% of revenue or joy. FUBU's collaboration with Puma and new opportunities on Shark Tank stand out as significant revenue drivers. Daymond's commitment to investing in emerging entrepreneurs reflects his belief in paying forward the opportunities he received. Excitement permeates his ventures, particularly Shark Tank, as he envisions the next generation of game-changers. Despite challenges, he expresses pride in defying societal expectations, fostering positivity, and embracing the power of doing the right thing.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Dr. Joe Dispenza unravels the intricate dance between our emotions, thoughts, and the quantum field. The key lies in creating from elevated emotions, transcending survival instincts, and embracing a coherent heart and brain connection. Abundance is not merely a material accumulation but a transformative journey, a becoming process that shapes who we are. By embodying the feelings of abundance before its manifestation, we transcend the victim mentality, realizing our role as creators of our reality. The synchronicities that follow are the universe's affirmation, signaling that our modified state of mind and body is aligning with the abundant future we envision.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Simon Sinek recounts his harrowing experience on 9/11, compelled afterwards to leave advertising for more meaningful work. He recalls New York’s initial unity fading as people reverted to old patterns when the crisis passed. Sinek explains humans struggle with long-term thinking, wired for instant gratification versus imagining distant retirements. He notes tangible threats finally spur changes, like near-death moments exposing mortality. Sinek highlights why elderly individuals share unfiltered wisdom, liberated from others’ opinions with finite time left. He advocates storytelling transfers life lessons without requiring firsthand trauma to incite growth. Overall, Sinek criticizes shortcut mentalities that waste foundational wake-up calls once threats subside.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Leadership coach Michael Bungay Stanier shares communication insights to increase magnetism and results. He stresses determining desired outcomes before conversations. Stanier details navigating both personal goals and other’s temperaments, distinguishing objective facts from subjective interpretations. He advocates identifying then voicing the most constructive feelings and views. Stanier explains hand gestures establishing audience rapport at events, lowering them to seem vulnerable or lifting to celebrate. He describes prep techniques like prompting participation, risk-taking and camaraderie. Stanier underscores seeding goodwill, then spotlighting attendees’ greatness. He models priming groups for open-hearted receptivity before imparting any content.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Adam Carolla recounts struggling with construction jobs before finding his passion teaching boxing. Though lacking credentials, he offered carpentry skills to a gym owner to gain opportunities coaching. Carolla soon taught classes while still woodworking, incrementally gaining experience. Hearing a radio call for boxing trainers, he tenaciously found the studio and had a chance encounter with show talent Jimmy "The Sports Guy" Kimmel. Seizing the opportunity, Carolla trained Kimmel for an on-air match, launching a friendship and entertainment career. He emphasizes making your own chances through hustle and goodwill, building unlikely roads simply by asking.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Sadia Khan cautions women against basing self-worth solely on looks, as it attracts equally shallow partners. She explains the resultant disconnect enables wandering eyes and inevitably lonely competition. Khan emphasizes developing emotional intimacy builds loyalty, whereas leading with finances proxies temporary transactions. She details how providing materially often deludes wealthy men about securing partners, when devoid of quality time. Khan underscores shared values prevent replacing real connections with hollow placebos.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Jiu-jitsu master Rener Gracie details leveraging martial arts principles in business and relationships. He recounts a scathing review from a mother whose child had a terrible first class. Gracie exemplifies the Japanese concept of understanding an opponent's balance before attacking it. Instead of defending his school, he intently listened to fully grasp the woman's perspective. After validating her experience, Gracie ensured changes so it wouldn't repeat. His yield-focused, non-combative approach completely shifted the interaction. He advocates seeking to understand first, accepting responsibility regardless of fault. This wisdom enabled turning an critic into an advocate.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Jefferson Fisher reflects on the impact of social media on his life, revealing his deep empathy and vulnerability. Sharing his experiences with emotional authenticity, he discusses the importance of self-acceptance, navigating the challenges of a rising online presence, and the significance of embracing mistakes. Through the lens of his personal journey, Fisher advocates for authenticity, resilience, and kindness in the face of societal pressures.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Ed Catmull discusses the essential elements of successful animation films, emphasizing the importance of avoiding a stagnant approach and recognizing that the industry is ever-evolving. He underscores the dynamic nature of filmmaking, where stability is an illusion, and the key is to adapt to changing technology, people, and audience expectations. Catmull delves into the structure of films and series, highlighting the need for thoughtful planning, especially in series with a well-defined endpoint, ensuring a satisfying conclusion.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Rainn Wilson candidly shares his transformative journey toward inner peace and self-discovery, initiated around the age of 48 or 49. Reflecting on his challenging family dynamic, struggles in relationships, and experiences of trauma, Wilson emphasizes the importance of inner child work and therapeutic processes, encouraging a path toward self-compassion and healing.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

In this enlightening conversation with Sara Walker, the discussion centers around the profound implications of saying yes to oneself versus yielding to external demands. Walker delves into the concept of intellectual lineage, explaining how our choices shape not only our individual existence but also contribute to a ripple effect in the world. Emphasizing the importance of self-love and forgiveness, she encourages a balanced approach to personal growth and goal-setting, highlighting the potential for a positive impact that extends far into the future, influencing the collective journey of humanity.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Olympic legend Allyson Felix discloses that even achieving her ultimate dream of 200m gold didn’t feel as gratifying as expected. She details expecting everything to be different post-victory, but life stayed much the same. Felix explains coming to treasure the journey’s magic more than destinations, learning success itself can’t define you. She emphasizes embracing ups and downs. Felix advises viewing blessings and challenges as integral to becoming your best self. She urges self-examination when milestones disappoint, ensuring outer accomplishments align with inner purpose. Overall, Felix shares hard-won perspective that fulfillment stems from lifelong cultivation of character.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Comedian Bert Kreischer details his journey figuring out how to creatively promote himself on social media. He recounts early homemade attempts evolving by studying YouTube influencers, then taking control of shooting, editing and designing his own media. Kreischer explains leveraging interesting techniques led to selling out shows by smartly targeting fans. He proudly shares funny examples crafting captivating viral videos with his family that major celebrities eagerly amplified. Though an injury disrupted his momentum, Kreischer continued ingeniously mobilizing his audience. He emphasizes genuinely enjoying the challenge of organically blending humor and salesmanship. Overall, Kreischer reveals innovating an authentic style that compelled followers to enthusiastically support his career.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Craig Groeschel says peace comes from believing we have everything needed from God or within to fulfill our purpose. He advocates applying our gifts instead of making excuses about deficiencies. Groeschel explains we act based on our self-perception - changing actions requires changed mindsets of our identity. Groeschel emphasizes knowing your values guides appropriate responses. He advises retraining unhealthy mental patterns through years of diligent work, just as with physical fitness. Overall, Groeschel stresses recognizing you are enough, created complete, makes space for grace and progress versus self-judgment.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Author Jen Hatmaker contends boys face equally damaging narratives as girls, recalling her sons’ heartbreak dispelling gender stereotypes. She feels some tropes are evolving with more identity freedom, though few role models existed addressing men’s struggles when young. Hatmaker highlights the ripple effect from Lewis opening up about sexual trauma, empowering other men to share unresolved pain too. She advocates basic humanity of listening without judgment so suffering individuals can release instead of imploding trauma. Hatmaker argues solving pent-up rage starts small through courageous vulnerability. By going first, influencers instantiate cascades of healing as people extend grace, seek counseling and halt generational damage. Overall, she uplifts shared humanity over suffering alone and encouraging anyone’s first steps toward reconciliation.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Gaming personality Pokimane distinguishes fitting in, feeling socially acceptable, from truly belonging among people who understand your soul. She recalls always lacking deep bonds growing up due to cultural and religious differences that often excluded her socially. Pokimane explains this fostered a lifetime feeling of never quite belonging, with obligations intensifying that sentiment and loneliness. She shares how bonding online helped, but eventually realized occasional disconnect between fans' desires and her own priorities. Pokimane emphasizes needing self-awareness to reevaluate during burnout, seeking to overlap what she enjoys creating and what her audience craves for sustainable balance.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Vanessa Van Edwards details what body language conveys leadership. She recounts how Nixon lost his presidential bid by looking ready to flee while injured, versus Kennedy's open yet grounded posture. Van Edwards explains appearing confident comes from taking up relaxed space, with distance between ear and shoulder signaling authority. She advises avoiding nervous gestures like crossed arms that physically and mentally constrict strategic thinking. Van Edwards suggests displacement tactics like props to break bad habits. By settling into place, using humility hands, and speaking louder to project vocal power, she describes nonverbals that feel and appear confidently in command.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Zane Lowe, the renowned music curator and radio host, shares his journey of carving a unique path to success. Lowe dives deep into the challenges and triumphs of forging his own way in the competitive music industry. He emphasizes the importance of staying true to oneself and not being swayed by the conventional norms. Lowe's insights are not just about music but also about life, highlighting the power of passion, dedication, and self-belief in achieving one's dreams.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Chadd Wright shares insights from SEAL training, emphasizing the importance of breaking challenges into smaller, manageable pieces to avoid feeling overwhelmed. He discusses the significance of focusing on the present moment, using examples from SEAL training, ultra-running, and his business ventures. Chadd highlights the concept of the "steady state," a mental space where pain remains constant, but the mind simplifies, enabling a primal focus on the task at hand.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Pastor Michael Todd shares his personal journey of transformation and finding worthiness through faith. He emphasizes the power of connecting with a higher power, discovering one's faith, and embracing the identity bestowed by the creator. Through his own experiences, he highlights the profound impact of forgiveness, the release of grudges, and the transformative effect of aligning with the principles of love and faith. Pastor Todd encourages individuals to seek their true identity in the origin of creation, fostering a sense of purpose and positivity.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Relationship expert Matthew Hussey shares breakup advice, likening heartbreak recovery to curing a hangover versus training as an athlete. Hussey encourages nourishing yourself first by connecting platonically, eating well, resting, and staying active. He explains feeling better, even for minutes, is a reference point proving it's possible to incrementally reclaim joy. Hussey urges acknowledging emotions without attachment rather than fighting them. He advocates discovering then expanding whatever brings relief, making more minutes of feeling okay the goal on the road to wholeness.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Tony Robbins stresses that giving unlocks prosperity, whether you have abundant or scarce resources. Robbins details a destitute period where generosity still brought magic, believing scarcity stems from self-focus versus doing good. He advocates tithing ten percent, as giving multiplies so long as it comes from the right heartset. Robbins emphasizes outer wealth building requires inner wealth, avoiding self-limiting scarcity mindsets. He uplifts the human psyche’s power to receive when moving beyond fear through genuine contribution.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Jordan Peterson explores why we suffer, explaining life's innate adversity becomes needlessly amplified by human failings like deceit and shirking responsibility. He advocates rediscovering meaning through adopting responsibility to justify existence, easing guilt by acting with conscience and living up to potential. Peterson notes we spontaneously admire those exemplifying the instinct for meaning by overcoming challenges. Overall Peterson encourages lifting burdens off others' shoulders by developing self-reliance, capitalizing on talents, and adopting the responsibility creating meaning that makes suffering bearable.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Author Gabby Bernstein explains spiritual guides as our bridge back to love when fear blocks intuition. She details how trauma creates limiting beliefs that we are separate and not enough. Bernstein encourages clearing these patterns by surrendering problems to the universe and watching for signs. She believes we all have ancestral, angelic and higher self guides supporting us, but our egos of false perceptions cut off inner wisdom. Bernstein advises getting ego out of the way so divine timing can speed up and synchronicities manifest answers. By relaxing into trust instead of overthinking, she says the frequency of alignment allows invisible doors to open. Bernstein uplifts asking for signs today to affirm you’re on the right path.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

David Goggins details pushing past perceived limits, fearing his potential was left untapped. He shares running with broken bones to graduate Navy SEAL training, unlocked by visualizing exceeding expectations despite disadvantages. Goggins avoided self-imposed caps by embracing the mindset “if my mind can conceive it, my body can achieve it.” He details using pain as fuel, wanting to prove even the weakest can become the hardest through mental resilience. Goggins emphasizes flipping weakness into strength using mind games, backed by extreme actions. He refuses to accept excuses that limit potential, believing there is no cap if you leverage the mind’s power over the body.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Bestselling author and speaker Mel Robbins debunks the myth that you need confidence and courage to make changes, advising instead that action precedes motivation. She details how we make emotionally-driven decisions, stifling growth by overanalyzing. Robbins shares how she created her "5-second rule" to push past hesitation and fear by counting down then acting. This habit trains the mind to override doubts, building confidence through small daily wins. Robbins explains hesitation signals danger to our brains, but counting down triggers focus and conscious choice to lean into growth. She emphasizes seizing power in moments of decision to stop negative patterns, transforming life through tiny steps outside your comfort zone.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Retired Navy SEAL Commander Jocko Willink shares how he stays grounded by starting each day with humility, avoiding ego traps like overconfidence. He explains balanced leadership requires assessing situations openly without rigid absolutes. Willink describes the dichotomy of being aggressive yet avoiding recklessness, taking ownership while empowering teams' input. Willink notes even extreme ownership has limits when one oversees every detail. He advocates fluidity, adapting rather than forcing rigid plans. Willink models self-checking even mantras like "default aggression" to allow context and nuance. Overall, he stresses ego destroys progress by preventing the flexibility, hunger and openness needed for growth.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Dr. Caroline Leaf speaks on healing broken relationships and creating harmony. Dr. Leaf suggests starting with calming neurophysiology through practices like meditation, breathing exercises, or creating physical space. She emphasizes the importance of focusing on positive aspects to build mental health and activate resilience. Dr. Leaf encourages giving oneself permission to be messy while managing the chaos through self-analysis and identifying emotions. Additionally, she explores the challenge of feeling undeserving of love, often stemming from childhood or adolescent experiences. Dr. Leaf advocates for a structured approach to overcome these feelings, involving identifying roots, divorcing behaviors from the person, and creating a mind management space in the home for open communication and support.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Simon Sinek focuses on redefining self-worth metrics and measuring a fulfilling day. Sinek advocates assessing one's value based on positive impacts on others rather than tangible metrics like bank account numbers. He shares a personal anecdote about the immeasurable impact of his book, highlighting the challenge of quantifying influence. The conversation extends to questioning traditional judgments around ambition and laziness, emphasizing that caring about work and life quality is paramount. Sinek also underscores the importance of setting collaborative boundaries through discussions, ensuring alignment in both professional and personal relationships.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Rapper Jeezy shares his journey to finding inner peace after decades on the streets. He discusses not properly grieving his mother's death as impetus to heal. Jeezy is learning to be present with his kids, process past trauma, and open up instead of isolating. He credits therapy, podcasts and personal development for exposing unhealthy patterns. Jeezy emphasizes creating a community of accountability, being vulnerable and helping others heal. He advises building a wall to survive then tearing it down to live for love. Jeezy models evolving your mindset by giving yourself permission to grow.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Spiritual teacher Eckhart Tolle explains how our essence is consciousness itself, beyond the egoic mind's endless thoughts and stories. He advises recognizing the portal to presence is this moment, shifting identity from mental concepts to awareness watching them. Tolle notes people cling to pain identities for years before surrendering dysfunction. He reminds us every problem is imagined until you inquire what is actually wrong right now. Tolle encourages using life's challenges to realize you are more than temporary situations. By ceasing to resist the now, you reconnect to your deeper purpose of evolving consciousness.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Pop star Jason Derulo shares how he maintains drive and humility amidst fame by never getting complacent. He advises staying hungry, knowing success is fleeting if you don't keep climbing. Derulo describes overcoming doubts after initially coasting post-pandemic by realizing his childhood dream wasn't fully realized yet. Leaving his label to go independent motivated him to prove himself, scoring hits that drew labels back. Though rejection stung, it fueled Derulo to show his talent and regain control as both artist and label partner. He shares how reaching new heights takes embracing low points, staying hungry and blocking out negativity.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Physicist Nassim Haramein emphasizes our deep connection to the universe, explaining we are extensions of infinite space here to learn and grow. He advises listening to your inner voice, describing it as a powerful current versus a faint whisper. Haramein stresses innovation comes from remembering our oneness with nature's flow, like great thinkers Einstein and Tesla did. Though we fail and falter, he encourages quickly realigning with presence, not judging missteps. By accepting yourself as the universe, you understand others' Buddha nature too.  Haramein inspires being forces of nature, transcending ego to tap our infinite potential through courage, trust and deep listening.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Social media star Noah Beck shares lessons from a painful breakup, emphasizing the importance of protecting your heart, setting boundaries, and prioritizing your own happiness and purpose first in relationships. He advises against changing yourself to please a partner when core incompatibilities exist. Beck credits therapy for growth at 22, learning to communicate consciously, and making self-care and personal mission top priorities. He aspires to embody kindness, generosity and support while evolving to put his health and values first. The interview encourages staying true to yourself, embracing growth, and attracting partners by leading a purposeful life.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Entrepreneur Sukhinder Singh Cassidy emphasizes integrating your passion and purpose with your work to live authentically. She shares her gifts of accelerating others' success, consuming information rapidly, and catalyzing growth through high energy. Cassidy explains feeling loved when accepted completely as she is, still working on self-love and dealing with imposter syndrome in striving for impact. She advises identifying your unique talents and vulnerabilities to maximize strengths while managing weaknesses. Cassidy encourages frequently asking what possibilities exist right now instead of waiting for perfect conditions. By unlocking small daily progress, she inspires being comfortable with imperfection on the lifelong path of potential.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Mexican soccer legend Javier "Chicharito" Hernandez credits his family for instilling humility and teaching him that success requires continuous improvement. Despite scoring impressive goals early on, his parents reviewed matches and focused critiques on areas needing work. Later pressures mounted playing for club Manchester United and country, but Chicharito stayed grounded remembering soccer greatness doesn't preclude being human too. He details manager Alex Ferguson making them feel like family and apologizing for not giving Chicharito more playing time. Overall, Chicharito shares how mentors kept him focused on getting better, not threatened by others' success or public criticism. His family and Ferguson modeled compassion and fostered inner security to handle scrutiny while achieving World Cup and Premier League victories.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Finance guru Dave Ramsey shares hard-won wisdom on avoiding financial disasters by living below your means, saving money, and avoiding debt. Drawing from his experience losing everything at age 28 in the 1980s S&L crisis, Ramsey explains how economic panics trip our emotional responses and cloud judgement, but we can choose to learn from wake-up calls. He advocates leaning into fear and anger to gain perspective, straightening out our priorities, and building fiscal responsibility like a brick house to weather every storm. Ramsey inspires listeners by evoking common sense values of frugality and self-control modeled by previous generations. With disciplined money management and a long-term outlook, he promises we can all achieve financial peace of mind.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

High performance coach Brendon Burchard shares his top strategies for mastering productivity and achieving your biggest goals. He advises starting each day by clarifying your priorities, limiting distractions, and optimizing your environment to set yourself up for deep work. Burchard also emphasizes the importance of recovery through meditation, visualizing your ideal future self, and celebrating small wins. Other tips include batching similar tasks, leveraging productivity tools, delegating effectively, and overcoming perfectionism by focusing on progress over perfection. Overall, Burchard provides research-backed tactics to help listeners maximize their time and energy to boost results and performance in all areas of life. The key is to be intentional, focus on the essential, and build sustainable habits over time.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Former NFL tight end Tony Gonzalez discusses effective strategies for overcoming fear and self-doubt. He stresses the importance of believing in yourself and replacing negative self-talk with affirmations of your talents and abilities. Additional tips include visualization - picturing yourself succeeding, meditation to calm the mind, and taking incremental steps out of your comfort zone to build confidence. Gonzalez emphasizes that fears are learned, and we can learn to "unlearn" them by shifting our mindset and building our mental strength. He suggests writing down irrational fears and replacing them with rational responses. Overall, Gonzalez provides an inspiring mix of psychological and performance techniques to help listeners move past their fears in pursuit of their goals.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Dr. Wendy Suzuki shares research-backed techniques to help reduce anxiety by training your brain. She emphasizes the importance of aerobic exercise to grow brain cells in the hippocampus, which regulates anxiety. Other tips include getting enough sleep, actively reappraising situations to change your mindset, labeling your emotions, and doing short meditation sessions to enhance focus and emotional regulation. Overall, Dr. Suzuki provides science-based strategies to help reshape neural pathways and create a sense of calm. The goal is to empower listeners to take control of anxiety by understanding and caring for their brain.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Seth Godin highlights the significant difference between talent and skill. He explores how talent, an innate ability, differs from skill, which is developed through practice and effort. Godin discusses the implications of understanding this distinction, emphasizing the role of deliberate practice and continuous learning in honing skills. The episode offers insights into how individuals can cultivate and refine their skills, transcending the limitations of raw talent to achieve meaningful success.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Nir Eyal delves into a comprehensive exploration of transformative habits that have the potential to bring about significant and positive changes in your life. With a focus on practical and actionable strategies, Eyal covers various areas, including productivity, concentration, and overall well-being. By providing valuable insights, he offers listeners a detailed roadmap for incorporating these habits into their daily routines, fostering a holistic approach to personal growth and life improvement. The episode serves as a practical guide for those seeking tangible and enduring positive changes in their lives through intentional habit formation.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Susan David explores the theme of overcoming limiting beliefs. She delves into practical strategies and insights on how to identify and dismantle these constraints. Susan David's discussion emphasizes the importance of self-awareness, emotional intelligence, and fostering a growth mindset to challenge and overcome limiting beliefs. Listeners can expect actionable guidance on how to break free from mental constraints and cultivate a mindset that supports personal growth and achievement.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Ed Mylett addresses the process of healing from past experiences and overcoming negative thoughts. He provides practical insights and strategies to navigate emotional challenges, emphasizing the importance of self-reflection and cultivating a positive mindset. Ed Mylett's discussion offers guidance for listeners on breaking free from the influence of negative thoughts rooted in the past, ultimately empowering them to create a more positive and resilient mental state.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Dr. Caroline Leaf reveals a transformative trick for healing the body and mind. She delves into practical techniques, emphasizing the profound connection between mental and physical well-being. Dr. Leaf provides actionable insights, focusing on positive thinking, mindfulness, and other strategies that listeners can implement today to foster healing and improve their overall health.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Dr. Phil addresses the transformation of emotional triggers to achieve lasting happiness. He discusses the significance of recognizing and understanding one's emotional triggers, which can lead to negative emotions and behaviors. Dr. Phil offers practical insights on how to manage these triggers, emphasizing the importance of self-awareness and emotional intelligence. His advice provides a roadmap for listeners looking to improve their emotional well-being, achieve greater happiness, and effectively navigate their emotional responses for long-term positive outcomes.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Tom Bilyeu delves into the process of identifying your skills and abilities in life. He emphasizes the importance of self-awareness and self-assessment to recognize one's strengths and talents. Bilyeu provides practical insights on how to uncover and leverage these skills to drive personal and professional success. His discussion serves as a guide for listeners looking to gain a better understanding of their unique abilities and how to apply them effectively in various aspects of life to achieve their goals and aspirations.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Michael Bungay Stanier explores the topics of self-compassion and self-coaching abilities. He emphasizes the significance of being kind to oneself and developing the skills to effectively coach and guide one's own personal and professional development. Stanier provides practical insights into the process of cultivating self-compassion and the art of asking oneself powerful questions to drive self-improvement. His discussion offers valuable guidance for listeners seeking to enhance their self-awareness, self-compassion, and self-coaching skills as a means to achieve personal and professional growth.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Jay Shetty delves into the art of creating lasting results that can positively impact the rest of your life. He shares practical insights on setting and achieving long-term goals, emphasizing the importance of consistency, resilience, and self-awareness. Jay discusses the power of mindset and personal growth in sustaining meaningful change. His advice serves as a guide for listeners looking to make lasting improvements in their lives, offering a roadmap to develop habits and practices that lead to enduring success and fulfillment.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Dave Ramsey shares insights on how to attract wealth into your life. He emphasizes the importance of financial discipline, smart money management, and setting clear financial goals. Ramsey discusses practical strategies for budgeting, saving, and investing wisely to build wealth over time. His advice provides a roadmap for listeners looking to improve their financial well-being, make informed decisions, and take steps towards achieving financial security and prosperity.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Dr. Matthew Walker discusses the fascinating connection between sleep, weight loss, and dreaming. He highlights the role of high-quality sleep in regulating various metabolic and hormonal processes that can impact weight management. Dr. Walker also delves into the importance of dreaming during the REM (Rapid Eye Movement) phase of sleep and how it contributes to cognitive and emotional well-being. This episode sheds light on how improving sleep quality can be a valuable asset for those looking to support their weight loss journey while also addressing the intriguing topic of dreaming's significance in the realm of sleep science.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Vanessa Van Edwards shares valuable tricks to boost confidence. She delves into the psychology behind confidence and offers practical strategies to help individuals become more self-assured. Vanessa emphasizes the significance of body language, self-awareness, and positive self-talk in building and projecting confidence. Her insights provide a roadmap for listeners looking to enhance their self-esteem and appear more self-assured in various aspects of life, ultimately empowering them to achieve their goals and interact with greater confidence.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Laird Hamilton delves into the art of mastering one's breathing to bring about transformation in both the body and mind. He discusses the profound impact of proper breathing techniques on physical and mental well-being, emphasizing the importance of breath control and mindfulness. Hamilton shares insights on how breath-work can enhance performance, reduce stress, and improve overall health. His discussion provides practical guidance for listeners looking to harness the power of conscious breathing as a tool for achieving a more balanced and empowered state of being.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Haesue Jo explores the transformative process of turning emotions into courage and empowerment. She discusses practical strategies for channeling emotions in a positive direction, emphasizing the power of self-awareness and emotional intelligence. Jo provides insights on cultivating resilience and using emotions as a source of strength. Her discussion serves as a guide for listeners seeking to navigate their emotional landscape and harness their feelings to fuel courage and empowerment in various aspects of life.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Allyson Felix discusses the importance of creating a network of success-oriented individuals. She shares insights into the role of a supportive community in achieving personal and professional goals. Felix emphasizes the significance of surrounding oneself with like-minded and positive influences, highlighting the impact of a strong network on motivation, resilience, and overall success. Her discussion provides inspiration and practical advice for listeners looking to build a network that fosters growth and helps them navigate their journey towards success.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Bob Proctor explores the transformative process of reprogramming negative thoughts into positive ones. He delves into the power of mindset and the impact it has on personal success and well-being. Proctor provides practical insights on changing thought patterns, emphasizing the importance of affirmations, visualization, and conscious effort in cultivating a positive mindset. His discussion serves as a guide for listeners seeking to shift their perspective, overcome negativity, and harness the potential for personal growth and success through the intentional rewiring of their thoughts.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Grant Cardone shares the secrets to building wealth and multiplying income. He delves into strategies for financial success, emphasizing the importance of a proactive and disciplined approach to money. Cardone discusses the significance of investing, multiple income streams, and making bold decisions to accelerate wealth accumulation. His insights provide a roadmap for listeners looking to take control of their financial future, offering practical advice on how to strategically grow income and build sustainable wealth over time.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Pastor Michael Todd explores the reasons behind recurring relationship challenges. He delves into the dynamics that often lead to the failure of relationships and offers insights on fostering healthy connections. Pastor Todd emphasizes the significance of self-awareness, effective communication, and personal growth in building successful relationships. His discussion provides a thought-provoking perspective on the common pitfalls that individuals may face in their relationships and offers guidance on creating stronger, more fulfilling connections with others.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Jake Paul discusses how to stay motivated and embrace new challenges. He shares his personal experiences as a content creator, influencer, and entrepreneur, highlighting the importance of setting ambitious goals and continuously pushing one's boundaries. Jake's insights revolve around the power of self-discipline, resilience, and the willingness to adapt to change. His story serves as an inspiration for listeners seeking to maintain motivation and tackle fresh challenges in their own lives, emphasizing the importance of a growth mindset and unwavering determination.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Katherine Woodward Thomas offers guidance on how to navigate the challenging process of ending a relationship with compassion and respect. She emphasizes the importance of parting ways in a considerate and thoughtful manner, focusing on open communication and understanding. Katherine's insights provide a framework for listeners to break up with someone in a way that minimizes hurt and fosters healing, whether for themselves or their partner, ultimately aiming to help individuals navigate the difficult journey of ending a relationship with grace and kindness.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Rapper Logic opens up about the transformative power of his challenging upbringing. He shares how his difficult childhood experiences have shaped his perspective on parenting and self-love. Logic's personal journey highlights how adversity can lead to personal growth and a renewed sense of purpose. His story serves as an inspiration to listeners, emphasizing that even from dark times, strength and positive change can emerge, offering hope and insight for those seeking to overcome their own obstacles and find a path to self-love and resilience.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Matthew Hussey delves into the reasons why relationships sometimes fail. He offers a candid and insightful exploration of common pitfalls and challenges that can hinder romantic connections. Hussey discusses issues such as miscommunication, unmet expectations, and the importance of self-awareness in fostering healthy relationships. His engaging discussion aims to shed light on the dynamics that can contribute to the breakdown of relationships and offers valuable advice for individuals looking to improve their relationship skills and experiences.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Shark Tank investor Daymond John shares valuable insights on the key factors essential for building a successful business. He emphasizes the significance of strategic planning, resilience, and a deep understanding of how your attitude can affect your business. Daymond also discusses the importance of adaptability and learning from failures as crucial elements in entrepreneurial success. His practical advice and personal experiences provide a roadmap for aspiring business owners looking to navigate the challenges and opportunities of entrepreneurship more effectively.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Dr. Daniel Z. Lieberman delves into the exploration of the unconscious mind, aiming to enhance our understanding of its influence on our thoughts, emotions, and behaviors. He discusses the intricacies of the unconscious and how it shapes our decision-making processes, often in ways we may not fully recognize. Dr. Lieberman's insights offer a deeper awareness of the hidden forces that guide our lives, ultimately helping listeners gain a better grasp of their own subconscious and its impact on personal growth and self-improvement.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Scott Barry Kaufman explores the significance of self-integration in personal development and well-being. He emphasizes the idea that embracing all aspects of ourselves, including our vulnerabilities and imperfections, is essential for holistic growth. Kaufman discusses how self-integration leads to a more authentic and fulfilling life, allowing individuals to align their actions with their true values and desires. His insights shed light on the power of self-acceptance and self-awareness as a path to becoming more whole and complete in our journey of self-improvement. LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Dr. Nicole LePera delves into the importance of interdependency in personal growth and well-being. She emphasizes the idea that no one truly thrives in isolation and highlights the significance of forming healthy, mutually supportive relationships with healthy boundaries. Dr. LePera discusses how interdependence fosters emotional and psychological growth, allowing individuals to lean on each other for strength and resilience. Her insights offer a fresh perspective on the value of connection and collaboration in our journey toward personal development and a fulfilling life.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Nick Bare explores the counterintuitive idea that slowing down can lead to greater speed and success. He delves into the importance of rest, recovery, and deliberate pacing in achieving long-term goals and peak performance. Nick shares his personal experiences and strategies for finding the right balance between pushing hard and allowing the body and mind to recharge. This episode offers valuable insights for listeners who are eager to optimize their productivity and overall well-being by recognizing the benefits of taking a step back to move forward more efficiently.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Sukhinder Singh Cassidy discusses the journey to achieving inner peace and abundance. She shares her personal experiences and insights on finding balance and contentment in life. Sukhinder emphasizes the importance of self-awareness, mindfulness, and aligning one's values with their actions. Her practical advice and inspiring anecdotes provide a roadmap for listeners looking to foster a sense of inner peace and fulfillment while pursuing their goals and dreams.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

Order a copy of my new book The Greatness Mindset today!Jen Hatmaker shares valuable insights on enhancing your relationships. She discusses practical tips for strengthening your connections with others, emphasizing the importance of communication, empathy, and understanding. Jen's personal anecdotes and advice offer listeners a refreshing perspective on improving their relationships. Whether it's in your personal or professional life, this episode provides valuable takeaways for anyone looking to foster more meaningful and fulfilling connections with others.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Simon Sinek, a thought leader in leadership and personal development, guides you on the path to cultivating humility and steering clear of entitlement. He delves into the importance of embracing a mindset that fosters growth, gratitude, and a strong sense of purpose. Through real-life examples and powerful insights, you'll learn the significance of humility in achieving success and happiness. Join us as we uncover the keys to a fulfilling and grounded life.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Jeezy's heartfelt words remind us that vulnerability is strength, and that by embracing our emotions and connections with others, we can experience true growth and fulfillment. Tune in as he shares personal stories and wisdom, inspiring you to break down the barriers around your heart. Get ready to embark on a life-changing path towards a more open heart, and remember, your transformation begins within. Don't miss this opportunity to discover the keys to a richer, more fulfilling life.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Today, Dr. Caroline Leaf delves deep into the crucial topic of loving yourself before diving into a relationship. In this episode, she emphasizes the importance of self-love as the foundation for any healthy relationship journey. Dr. Leaf shares insights on how to cultivate self-compassion, self-awareness, and self-acceptance. Through real-life stories and expert wisdom, you will discover the keys to unlocking a fulfilling love life. Tune in to this enlightening episode and embark on a journey towards loving yourself unconditionally, setting the stage for truly fulfilling connections. Remember, the greatest love story begins with self-love!LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Jefferson shares his powerful insights on overcoming anxiety and finding inner peace. In this inspiring conversation, you will learn how to embrace mindfulness as a tool to conquer anxiety, the importance of gratitude in fostering a peaceful life, and the role of self-compassion in your personal growth. Join us as we delve into practical strategies for living a life filled with tranquility and inner strength. Tune in now and embark on your path to a more peaceful and anxiety-free existence.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Order a copy of my new book The Greatness Mindset today!Robert Kiyosaki urges listeners to stop saving their money and provides a powerful alternative strategy for financial success. He emphasizes the importance of taking calculated risks and investing wisely, encouraging listeners to step out of their comfort zones. You will learn how to leverage your resources, make informed decisions, and build a path to financial freedom. Tune in to discover Robert Kiyosaki's valuable insights on wealth creation, and embark on a journey towards financial prosperity.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Rich Diviney guides listeners on the path to achieving anything they desire in life while banishing laziness for good. He shares valuable insights and actionable steps that empower you to tap into your full potential and break free from the clutches of procrastination. You'll discover the importance of setting clear goals, building a resilient mindset, and embracing discipline as your ally on the journey to success. Tune in and let Rich Diviney's wisdom light the fire within you!LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Discover the secrets of building genuine relationships, tapping into empathy, and mastering the art of influence. Throughout the episode, you will learn valuable lessons, including the importance of active listening, the role of vulnerability in persuasion, and the significance of storytelling. Join Lewis and Jason on a journey of self-improvement and persuasion mastery that will leave you feeling motivated and ready to apply these life-changing insights to your own journey.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!In this inspiring conversation, Bert encourages his audience to embrace challenges and setbacks as opportunities for personal growth and development. Through real-life stories and motivational insights, he reminds listeners that the path to success is often paved with resilience, determination, and a willingness to learn. Tune in to this episode to supercharge your mindset and set the stage for your own extraordinary journey. You will learn how to embrace challenges as stepping stones, the importance of continuous self-improvement, the role of positivity in achieving your goals, strategies to overcome self-doubt, and the art of staying committed to your dreams.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Gurudev shares profound insights on the incredible power of forgiveness and its ability to set us free from the shackles of resentment and pain. Through engaging stories and wisdom, you'll learn how forgiveness can mend broken relationships, restore inner peace, and ultimately lead to personal and spiritual growth. Tune in to discover the keys to healing and moving forward with grace and compassion.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!In this inspiring episode of The Daily Motivation Show, listeners are taken on a transformative journey with renowned physicist Nassim Haramein. The episode delves deep into understanding your place in the vast universe and harnessing its power to manifest your dreams. Haramein's wisdom and insights guide listeners towards a profound realization of their potential. You will learn how to tap into the limitless energy of the cosmos, align your intentions with the universe's grand design, and manifest your dreams with unwavering confidence. Tune in as Nassim Haramein unravels the secrets of the universe and empowers listeners to unlock their true potential.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Noah shares his personal experiences and insights, guiding listeners to harness their inner strength and resilience. Throughout the episode, you will learn the power of self-love and forgiveness, discover strategies to overcome pain, and gain valuable tools to foster inner peace. Join us as we explore Noah Beck's inspirational journey, proving that even amidst life's challenges, listeners can find the path to love and inner peace.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Eckhart Tolle's soothing voice and profound wisdom make this episode a true gem for those seeking personal growth. As you tune in, you will learn how to align your thoughts and intentions with the universe, harnessing the Law of Attraction to manifest your deepest desires. You'll discover the importance of presence and mindfulness in this process, enabling you to create the life you've always dreamed of. Join us as Eckhart Tolle shares his insights, and remember, you have the power to shape your reality. Don't miss this opportunity to manifest greatness in your life!LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!In this episode of The Daily Motivation Show featuring former FBI negotiator Chris Voss, listeners are treated to a masterclass in negotiation. Voss imparts his wealth of experience and knowledge, offering invaluable insights to accelerate listeners' negotiating skills. He emphasizes the crucial role of active listening and the concept of tactical empathy. Through real-world anecdotes and practical advice, Voss equips listeners with the essential keys to becoming more effective negotiators. Tune in to this episode to supercharge your negotiation abilities and achieve your desired outcomes with confidence.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Tim Ferriss, a renowned author and entrepreneur, shares valuable insights on a transformative mental exercise. He delves into the practice's mechanics and its profound impact on improving one's thoughts, fostering creativity, and increasing mental clarity. Through practical guidance and real-world examples, Ferriss motivates the audience to incorporate this practice into their daily lives, offering a pathway to more productive and positive thinking.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Tom Bilyeu, a renowned entrepreneur himself, shares his expertise on what it takes to thrive in the business world. He discusses the essential elements that make up the equation for success, emphasizing qualities such as resilience, adaptability, and a growth mindset. Through real-life examples and practical advice, Bilyeu inspires the audience to pursue their entrepreneurial aspirations and offers a roadmap for building a successful business.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Colin O'Brady, known for his incredible feats of endurance, shares his wisdom on achieving seemingly impossible goals. Colin holds the world record for the fastest ever solo trek across Antarctica, in addition to several other world records. He’s an elite endurance athlete at the top of his game, but he knows that the most important muscle is actually your brain.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Ray Dalio, a renowned figure in the financial world, shares his expertise on smart investments to increase one's chances of becoming a millionaire. He discusses strategies for allocating funds in areas such as stocks, real estate, and other assets, highlighting the importance of sound financial planning and disciplined decision-making. LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Marie Forleo passionately advocates for the power of individuality and creativity, emphasizing that each person has the ability to craft their unique story. Through anecdotes, practical advice, and motivational insights, Forleo inspires her audience to embrace their authenticity, pursue their passions, and design a life that aligns with their true desires, rather than conforming to external pressures. This episode serves as a compelling reminder to live life on one's terms and be the author of their own journey.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Ed Catmull, a prominent figure at Pixar, shares his valuable insights and wisdom drawn from his extensive experience in the creative industry. The episode serves as a source of guidance and inspiration for those currently navigating the challenges and opportunities in the world of creativity.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!In this episode with Gold Medal Olympian, Mikaela Shiffrin, the discussion centers around her expertise as the worlds fastest downhill skier and the fears she conquered to get there. Mikaela offers practical advice and personal experiences on how to overcome obstacles and challenges to achieve one's goals, drawing from her own impressive athletic career, and the fears she still struggles with today.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Comedian Bert Kreischer and Lewis discuss the importance of identifying what truly excites and motivates you in life, and then taking proactive steps to align your actions with that passion. Bert also shares how he honed in on his own personal delivery and voice as he rose to fame becoming one of the most successful comedians and podcasters in the world.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Professor Sara Walker is an astrobiologist and theoretical physicist. Her work focuses on the origins and nature of life, and in particular whether or not there are universal ‘laws of life’ that would allow predicting when life emerges and can guide our search for other examples on other worlds. Sara is an internationally recognized thought leader in the study of the origins of life, alien life and the search for a deeper understanding of ourselves in our universe.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Jason shares his personal journey and insights into how he harnesses his creativity to continuously innovate and succeed in the competitive music industry. Listeners will gain valuable takeaways on the power of setting clear intentions, staying focused, and embracing failure as a stepping stone to greatness.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Rainn Wilson delves into the quest for genuine happiness, emphasizing that it's not found in external achievements but within ourselves. Discover how giving back to others and being of service can be a powerful source of fulfillment and happiness.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Lewis and 4 guests delve into the significance of connection and contribution. Lewis highlights the idea that our lives become richer when we connect with others and make meaningful contributions to their well-being. He explores how these acts of kindness and generosity can ripple through generations, leaving a profound legacy of love and goodwill.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Dr. Trent discusses the significance of empowering others, especially women and girls, to achieve their dreams. She founded the Tererai Trent International Foundation to provide education and support to marginalized communities.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Jordan Peterson emphasizes that adversity is an essential aspect of life. It's through facing challenges and hardships that individuals develop resilience, character, and the capacity to confront the unknown.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Pitino delves into his own remarkable journey, including his ups and downs in the basketball arena. He highlights the crucial lessons he's learned from setbacks, emphasizing the importance of resilience, adaptability, and a growth mindset. LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Gary Vaynerchuk emphasizes the importance of self-awareness as the foundation for overcoming self-doubt. Knowing your strengths, weaknesses, and passions can be a game-changer in your personal and professional life.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Robert Greene, known for his insights into human behavior, shares valuable advice on how to form preliminary judgments about a person's character. He shares valuable techniques such as keen observation, understanding body language, and tapping into one's intuition.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Joe Dispenza delves into the topic of unlocking the unlimited power of the heart and mind connection. We explore Dr. Dispenza's insights and techniques for harnessing the potential of the heart and mind, touching on topics such as meditation, mindset, and personal development. LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Brené Brown holds a Ph.D. in social work and has conducted extensive research on human emotions, relationships, and personal development. Her work is rooted in the study of vulnerability, shame, and resilience. Her presentations and workshops have had a profound impact on individuals, teams, and leaders.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!As one of the architects of modern personal growth, Vishen has worked with some of the most brilliant and recognizable names in the industry, offering courses from the likes of Sadhguru and Lisa Nichols to Mindvalley members. I am so excited for you to learn Vishen’s methods for manifesting the life you desire, the importance of generating self-love and about the human qualities you can quickly hack to obtain your life’s mission. LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Dr. Caroline Leaf, a cognitive neuroscientist, discusses the connection between the mind and the immune system, emphasizing how our thoughts and mental habits can influence our overall health. She explores practical strategies and insights using neuroplasticity to positively affect the immune system..LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Marisa Peer provides valuable insights into improving mental and physical well-being. It emphasizes the importance of positive self-talk, addressing limiting beliefs, recognizing the mind-body connection, and practicing gratitude as steps towards healing the mind and body.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Peter Attia, a medical doctor and longevity expert, shares insights on how dietary choices can impact overall health and longevity. He explores strategies such as time-restricted eating and fasting as methods to promote longevity and improve metabolic health.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Gabby Bernstein, a well-known author and speaker, discusses strategies and insights for managing fear and anxiety in our lives. She emphasizes the importance of practicing gratitude, meditation, and mindfulness to cultivate happiness and inner peace. LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Brené Brown, a renowned researcher and author, delves into the idea that by cultivating self-compassion and embracing our vulnerabilities, we can foster a more compassionate and empathetic society. LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960

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I can't believe it's already been a year since we've launched The Daily Motivation. Time has flown by, and it's been an incredible journey inspiring and empowering each other every single day.Your dedication and support have truly made this podcast a meaningful platform. The messages, feedback, and stories you've shared have kept the motivation alive and thriving.As we look back on this past year (and TEN YEARS on The School of Greatness) I want to express my deepest gratitude for being a part of this incredible community. Your commitment to personal growth and positivity is truly inspiring. Let's continue to chase our dreams, conquer our challenges, and uplift one another.Here's to another year of growth, learning, and spreading positivity together. Thank you for tuning in every day and making The Daily Motivation a part of your routine. Keep shining bright!With gratitude,Lewis HowesListen to the FULL SOLO EPISODE HERE

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comStephan Speaks explores essential factors that contribute to a strong romantic connection and lasting love. He delves into the dynamics of chemistry between partners, emphasizing the importance of authenticity, effective communication, and understanding each other's love languages.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comWayne Brady shares his personal insights and strategies for maintaining tranquility while navigating changes. He emphasizes the importance of self-acceptance, mindfulness, and adapting to new situations. Brady also discusses the connection between finding inner peace and his experiences in a quickly evolving entertainment industry landscape.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comDr. LePera discusses her insights into the mind-body connection and emphasizes the significance of mindfulness and self-awareness. She introduces practical techniques for reducing stress, such as grounding exercises and conscious breathing. Dr. LePera also highlights the role of self-compassion and reframing negative thought patterns to improve mental well-being.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comMatthew McConaughey shares anecdotes from his own life, highlighting moments when he had to make tough decisions to stay true to his values. McConaughey also talks about the importance of self-discovery and introspection in order to identify and uphold these values.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comTai Lopez explores the key motivation behind achieving financial freedom. He discusses how the desire for autonomy and control over one's life drives people to seek wealth and success. Lopez emphasizes the importance of setting clear goals and aligning one's actions with the motivation to attain freedom.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comOz Pearlman discusses effective techniques for persuasion. Oz, a mentalist and magician, shares insights from his field that can be applied to everyday situations. He highlights the importance of building rapport, active listening, and understanding the other person's perspective. He emphasizes the power of storytelling in connecting with others and influencing their decisions.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Dr. Amen emphasizes the significance of positive thinking, mindfulness, and cognitive practices in promoting overall wellness. He delves into the concept of neuroplasticity, highlighting how the brain can be trained and shaped to support healthier habits. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Chris Guillebeau empowers us to embrace a holistic view of money, encouraging them to prioritize financial education, embrace alternative paths to building wealth, and make intentional decisions aligned with their unique goals. In a straightforward and engaging style, he equips millennials with the tools needed to navigate the complexities of modern finance and make sound financial choices that can lead to a more secure and fulfilling future. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Ramit Sethi emphasizes the significance of starting early, even with small amounts, to harness the power of compounding. He encourages listeners to overcome the fear of investing by educating themselves and gradually entering the market. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Ali Abdaal shares insights on how to live a life that aligns with one's passions and values, rather than deferring happiness until retirement. He emphasizes the importance of finding purpose and joy in daily activities, rather than solely focusing on future milestones. Abdaal offers practical advice on optimizing productivity, time management, and setting achievable goals. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Robin Sharma discusses the significance of consistency, discipline, and continuous learning in achieving desired results. He also touches on the role of gratitude and mindfulness in fostering a positive perspective. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Rory Vaden delves into the concept of providing exceptional value to others, emphasizing that income growth is often a reflection of the value one brings to the table. He shares insights on cultivating a strong work ethic, constantly improving skills, and consistently going above and beyond in delivering results. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Dr. Daniel Amen empowers listeners to seize control of their health by addressing and eliminating common health risks. Dr. Amen provides valuable insights into understanding and mitigating these risks, encompassing both physical and mental well-being. He highlights the importance of factors like diet, exercise, and stress management in maintaining a healthy lifestyle. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Renowned speaker and author Bob Proctor discusses morning strategies to leverage your brain for financial success. Proctor shares insights into the power of setting a positive tone for your day by engaging in intentional activities. He emphasizes the significance of starting the day with gratitude and visualization, highlighting how these practices can shape your mindset and actions towards achieving financial goals. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Barbara Corcoran emphasizes the role of persistence and resilience in the face of failures and setbacks, citing her own journey as an example. She advises listeners to embrace rejection as a stepping stone to success and to leverage their strengths to stand out in a competitive market. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Neuroscientist Andrew Huberman discusses rewiring the brain to optimize dopamine utilization. He explores strategies for enhancing motivation, focus, and overall well-being by understanding the brain's dopamine system. Huberman delves into the science behind dopamine's role in reward, pleasure, and motivation, and explains how behaviors like setting and achieving goals can activate this system. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Jordan Peterson delves into the concept of prioritization, stressing the need to focus on tasks that align with your goals and values. By carefully choosing where to invest your time and energy, you can ensure that you are making progress towards your aspirations. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Stephan Speaks delves into the concept of alignment, stressing that real love is about finding a partner whose values, goals, and vision for life align with one's own. By seeking compatibility in these fundamental areas, individuals can build a strong and harmonious bond with their partner. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Zane Lowe, a renowned broadcaster and music personality, explores the art of cultivating meaningful friendships. This episode touches on the importance of reciprocity and giving in friendships. Lowe advocates for showing appreciation, offering support, and being there for friends during both the good and challenging times. This reciprocity strengthens the bond and reinforces the sense of belonging. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter For more Greatness text PODCAST to +1 (614) 350-3960

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Robert Greene shares is the importance of self-awareness and self-mastery as foundational elements in mastering power. He highlights the significance of recognizing one's own strengths, weaknesses, and desires, and developing a deep understanding of oneself to effectively navigate power dynamics. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Tom Bilyeu addresses the common feeling of laziness and acknowledges its negative impact on personal growth and success. He emphasizes that laziness is not an inherent trait but rather a habit that can be changed through intentional effort and mindset shifts. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Proctor begins by acknowledging the significance of money in relationships and how it can impact the overall dynamic. He stresses the importance of open and honest conversations about finances, emphasizing that avoiding or neglecting this topic can lead to misunderstandings, conflicts, and even the breakdown of relationships. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Esther Perel delves into the complexities of relationships, highlighting the significance of maintaining a balance between autonomy and connection. She explores the themes of desire, passion, and the importance of maintaining a sense of individuality within a partnership. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com John Assaraf shares practical techniques for rewiring the brain for success. He discusses the power of visualization and affirmations, explaining how consistently visualizing our desired outcomes and reinforcing positive beliefs can reprogram our subconscious mind to support our goals. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Gabby Bernstein discusses the role of self-belief and self-worth in the manifestation process. She highlights the importance of releasing limiting beliefs and embracing a mindset of deservingness. By cultivating self-love and a strong sense of worthiness, individuals can magnetize what they want into their lives. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Marie Forleo addresses the concept of life/work balance and the importance of maintaining focus and determination when pursuing dreams. She shares strategies for staying motivated and finding inspiration during challenging times, such as seeking support from a community, practicing gratitude, and celebrating small victories along the way. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Brené Brown begins by emphasizing the importance of embracing vulnerability and embracing the discomfort that comes with pursuing one's purpose. She encourages listeners to step out of their comfort zones and take risks in order to discover their true passions and aspirations. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Sadhguru shares wisdom on developing a positive and receptive mindset. He discusses the significance of self-love and self-acceptance as foundational elements in attracting love from others. He encourages listeners to focus on nurturing their own inner well-being and radiating positive energy to effortlessly attract loving relationships. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Javier "Chicharito" Hernández begins by discussing the importance of self-belief and how it has played a significant role in his own journey. He shares personal stories of overcoming challenges, setbacks, and self-doubt, emphasizing the power of maintaining a positive mindset and unwavering confidence in the face of adversity. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Rich Diviney emphasizes the significance of setting clear goals and establishing a routine that aligns with those objectives. He emphasizes the power of small, incremental steps in overcoming laziness and building momentum towards success. By breaking down tasks into manageable chunks and consistently taking action, individuals can develop a habit of discipline and productivity. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Van Edwards delves into the science of likability, exploring concepts such as body language, nonverbal cues, and communication styles. Listeners are introduced to strategies for enhancing their own likability and developing a genuine and charismatic presence. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Sheleana Aiyana emphasizes the importance of self-awareness and self-reflection in order to understand one's own role in perpetuating unhealthy patterns. By examining past experiences, traumas, and beliefs, readers can gain clarity about the subconscious patterns that drive their choices in relationships. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Stevenson discusses the power of positive thinking and how cultivating a positive mindset can lead to improved physical health. He explains how negative thoughts and stress can create a cascade of physiological responses, increasing the risk of chronic diseases, such as cardiovascular conditions and autoimmune disorders. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Rob Dyrdek shares personal anecdotes and practical techniques to help viewers manifest their goals. He emphasizes the significance of setting specific, measurable, achievable, relevant, and time-bound goals. By defining clear objectives and visualizing their achievement, individuals can align their thoughts and actions with their desired outcomes. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Sleep expert and neuroscientist Dr. Matthew Walker unravels the crucial connection between quality sleep and overall life mastery. With his extensive research and expertise, Dr. Walker sheds light on the profound impact of sleep on various aspects of our lives, including physical health, mental well-being, and cognitive performance. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Robin Sharma unveils a morning routine that has the potential to transform viewers into millionaires. Drawing from his vast experience and extensive research, Sharma shares practical insights and powerful rituals to kickstart the day with intention, focus, and productivity. From harnessing the power of early mornings to practicing mindfulness and setting clear goals, he guides viewers on a transformative journey to unlock their full potential. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com In this transformative episode, global icon and advocate for self-love, Priyanka Chopra Jonas, delves into the secret to loving oneself. With her genuine warmth and authenticity, Chopra Jonas shares her personal journey of self-discovery and offers profound insights on embracing self-love and acceptance. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com In this transformative episode, global icon and advocate for self-love, Priyanka Chopra Jonas, delves into the secret to loving oneself. With her genuine warmth and authenticity, Chopra Jonas shares her personal journey of self-discovery and offers profound insights on embracing self-love and acceptance. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Drawing from her expertise and compassionate approach, Kati Morton shares practical strategies and techniques to navigate feelings of isolation and foster connection. With empathy and understanding, she explores the underlying causes of loneliness and offers tools to build meaningful relationships, both with others and with oneself. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Explore the fascinating science behind building self-confidence with renowned psychologist Scott Barry Kaufman. Drawing from the latest research and his own expertise, Kaufman delves deep into the intricate workings of the human mind and uncovers the key factors that contribute to developing authentic self-confidence. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Entrepreneur and marketing guru Seth Godin, as he uncovers the truth behind the conventional wisdom surrounding making money. In this thought-provoking and candid discussion, Godin challenges common misconceptions and exposes the lies that have perpetuated the pursuit of financial success. Drawing from his vast experience and expertise, he provides a fresh perspective on how to truly thrive in the modern world. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Sheleana Aiyana shares her own personal experiences of trauma and how it shaped her understanding of the healing journey. She emphasizes the importance of acknowledging and honoring one's pain as the first step towards healing. By fostering self-compassion and acceptance, viewers are encouraged to begin the process of healing from their own traumatic experiences. Check out the full episode Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Brene Brown explores the role of empathy and compassion in fostering true belonging. Brown explains that by cultivating a deep understanding of ourselves and others, we can create spaces of belonging where everyone feels seen, heard, and valued. Check out the full episode Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Ed Mylett explains that even small daily improvements, as little as one percent, can lead to significant transformation over time. Ed highlights the idea that success is not an overnight achievement but rather a result of consistent effort and repetition. Check out the full episode Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Ramsey emphasizes the importance of self-awareness and acknowledging the reality of one's financial situation. He stresses that denial and avoidance only perpetuate financial problems, making it crucial to face the truth and take responsibility for one's financial choices. Check out the full episode Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com James Clear introduces a powerful concept to transform our lives: the idea that small habits can lead to remarkable results. Clear emphasizes that becoming 40.5 times better at anything doesn't require massive changes or overnight transformations; instead, it's about making small, incremental improvements consistently. Check out the full episode Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Dr. Joe Dispenza explores the powerful connection between the mind and the body and how it can be harnessed to promote healing and strengthen the immune system. Dr. Dispenza emphasizes the notion that the mind has a profound impact on physical health and well-being. By understanding and applying certain techniques, individuals can tap into the innate ability of the mind to influence the body's healing processes and enhance the immune system's function. Check out the full episode Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Muniba delves into the profound life lessons she has learned on her journey to self-discovery and empowerment. She emphasizes the importance of embracing vulnerability and finding strength in the face of adversity. Muniba shares how she overcame her initial despair and found solace in art, which became a therapeutic outlet for her emotions and a medium to express her unique perspective. Check out the full episode Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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