This week on Oldish, we’re getting into the holiday spirit!Brian, Sharna and Randy share their favorite Christmas traditions, from festive foods to the joys of keeping things simple. They also discuss how involving your kids in holiday preparations not only makes life easier now but helps them carry forward cherished family traditions in the future.This is our final episode for 2024, but don’t worry — we’ll be back to wrap up Season 2 on January 13, 2025.From all of us at Oldish, we wish you a Merry Christmas and a safe and Happy New Year!

If you grew up in the '80s or '90s, you definitely know this week’s incredible guests on Oldish! Brian hosted this one solo and welcomed none other than the iconic Lawrence Brothers —Joey, Matthew and Andrew Lawrence!From Joey’s early success on "Blossom," "Gimme a Break" and "Melissa & Joey" to Matthew’s unforgettable roles in "Mrs. Doubtfire" and "Boy Meets World" - and with Andrew joining in as a toddler and later teaming up with his brothers in "Brotherly Love" among other projects — these three shaped a generation of childhood memories.The brothers opened up about their journey from child stardom to their unique sibling dynamic, working alongside legends like Robin Williams and the exciting projects they’re tackling now — including their podcast, Brotherly Love.This episode is full of laughs, '90's nostalgia, and behind-the-scenes stories you won’t want to miss! Tune in now!The Lawrence Brothers:Joey Lawrence: @JoeyLawrenceMatthew Lawrence: @MatthewLawrenceAndy Lawrence: @AndrewLawrenceBrotherly Love Podcast: https://open.spotify.com/show/3hloAokS58kqvClFDJ826I?si=4980147b555a4bc6

Dr. Sarah Ballantyne PhD joins us to bust the most common food myths and dive deep into some hotly debated topics: Are vitamins really beneficial? Is seed oil really that bad? Can you maintain a healthy diet while indulging in your favorite treats? And why does dieting fail so many people?With nearly 15 years of experience, Dr. Sarah is a powerhouse in the nutrition space, a New York Times best-selling author, founder of Nutrivore.com. and making waves with her newest book release Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. Through her research and resources, Dr. Sarah helps people make informed, science-based decisions about diet and lifestyle.Her Nutrivore approach is revolutionary: a positive, inclusive way to focus on nutrient density and sufficiency. It’s all about nourishment, not judgment.This episode is packed with eye-opening insights and actionable tips you don’t want to miss. Especially when randy runs down the list of the most echoed food concerns to hear what the science actually shows. Hit play now to rethink your relationship with food!Dr Sarah BallantyneWebsite: www.nutrivore.comInstagram: https://www.instagram.com/drsarahballantyne/TikTok: https://www.tiktok.com/@drsarahballantyneFacebook: https://www.facebook.com/drsarahballantyne/YouTube: https://www.youtube.com/c/drsarahballantyne/

This week on Oldish - Brian, Sharna and Randy catch up on everything from travel adventures and dancing (both on and off the stage) to the power of following your passion while balancing parenting and self-care. Plus, Brian unexpectedly gets pulled into a golf challenge from Randy, which leads to a series of surprising and totally different challenges for all three of them. Tune in for laughs, insights and plenty of surprises!

Trigger Warning: This episode contains discussions of sensitive topics related to sex crimes and sex trafficking. Listener discretion is advised.In this compelling episode of Oldish, we welcome an extraordinary guest: Laila Mickelwait, a tireless advocate leading the charge to shut down Pornhub and confront its executives for their role in facilitating sex trafficking.Laila reveals disturbing statistics and discusses the far-reaching effects of these crimes on victims of all ages, from young children to adults. She highlights the alarming accessibility of such content online and the urgent need for vigilance in protecting our children.Her bestselling book, "Takedown: Inside the Fight to Shut Down Pornhub for Child Abuse, Rape, and Sex Trafficking," aims to inform and inspire action against these abuses. Join us for an eye-opening conversation that seeks to raise awareness and ignite change in the fight against exploitation.Laila Mickelwait:Instagram: https://www.instagram.com/lailamickelwaitTwitter: Laila Mickelwait (@LailaMickelwait) / XFacebook: https://www.facebook.com/lailamickelwait/Sign Petition HERE: Traffickinghub - Shut Down Pornhub and Hold Its Executives Accountable for Aiding TraffickingTakedown Book: https://takedownbook.com/YouTube: https://www.youtube.com/@lailamickelwait1

We were thrilled to welcome Freddie Prinze Jr. to the Oldish Podcast this week! Known for his iconic roles in "I Know What You Did Last Summer," "She’s All That" and "Scooby-Doo," Freddie has been living a fulfilling life with his wife, Sarah Michelle Gellar, while raising their family and pursuing his passions for wrestling, horror films and cooking.In this episode, Freddie shares exciting updates on his upcoming projects, reveals how he and Sarah successfully navigate life away from the tabloids, and reflects on some of his favorite moments on set with Brian during their 2005-06 sitcom, "Freddie."You can find Freddie on his podcasts ‘Wrestling with Freddie’ and ‘That Was Pretty Scary’ - links below.This was such a fun chat that you don’t want to miss.Freddie Prinze Jr.:Instagram: https://www.instagram.com/realfreddieprinze/Facebook: https://www.facebook.com/FreddiePrinzeJrPodcasts:Wrestling with Freddie: https://podcasts.apple.com/us/podcast/wrestling-with-freddie/id1593422280That Was Pretty Scary: https://open.spotify.com/show/1bhphk8125lN28FlwXKBvL?si=3b18246a9a69466b

This week, Brian and Randy sit down with Corey Poirier, “That Speaker Guy,” who shares his remarkable journey of how he went from performing on small comedy stages in Canada to becoming a five-time TEDx speaker and sought after key-note speaker. As the founder of bLU Talks and a Wall Street Journal/USA Today bestselling author, Corey has made a significant impact in the world of personal development and he is here sharing his approachable wisdom with you!In this episode, Corey opens up about overcoming anxiety and hypochondria, how pushing past your fears opens up new doors and purpose being one of the most powerful daily vitamins to take. He has interviewed over 7,500 of the world’s top leaders, hosted three top-rated interview shows and became the founder of the The Speaking Program.Be sure to check out his books, including “The Book of Why: Discover the Timeless Secrets to Meaning, Success and Abundance,” released in 2020, and his latest work, “The Enlightened Passenger,” which came out this year. You can find links to both books below!Corey Poirier:Website: https://thatspeakerguy.com/Instagram: https://www.instagram.com/thatspeakerguyLinked In: https://www.linkedin.com/in/speakercoreypoirier/The Book Of Why: The Book of Why (and How): Discover the Timeless Secrets to Meaning, Success and Abundance eBook : Poirier, Corey, Redfield, James: Amazon.com.au: Kindle StoreThe Enlightened Passenger: The Enlightened Passenger: The Flight That Changes Everything : Poirier, Corey, Evans, Richard Paul: Amazon.com.au: BooksYouTube: https://www.youtube.com/user/zinicore

This week on Oldish, Brian and Randy sit down with the inspiring Erika Cramer, also known as The Queen of Confidence. Erika’s journey has been anything but easy—shaped by trauma, abuse and foster care, she joined the U.S. Army as a teenager and served during Sept. 11. She faced life-altering challenges, including a severe back injury from a horrific car accident and the heartbreak of early widowhood. After moving from America to Australia to escape her past, she discovered that unresolved pain follows you until you confront it. Today, Erika is a renowned confidence coach, empowering women worldwide to reclaim their lives, with transformative programs that have impacted hundreds of thousands.In this candid conversation, Erika shares powerful stories from her recent trip back to Boston, including a heart-wrenching experience with the American healthcare system that led to a misdiagnosis for her mother, forcing them to prepare for a battle with Alzheimer’s that ultimately was not warranted. Erika’s mission is to help women embrace confidence, and she dives deep into this topic in her bestselling book, “Confidence Feels Like Shit.” Her new book, “Becoming Magnetic,” is set to launch in Jan. 2025, with pre-sales available now. Tune in for inspiring insights and practical takeaways that can support you on your own journey to confidence! You can find links to her books below.Erika Cramer:Website: www.thequeenofconfidence.comInstagram: https://www.instagram.com/thequeenofconfidence/Facebook: https://www.facebook.com/TheconfidencequeenConfidence Feels Like Shit “BOOK”: https://the-queen-of-confidence.myshopify.com/collections/bookBeing Magnetic - PRE SALE “BOOK”: Becoming Magnetic by Erika Cramer - Penguin Books AustraliaConfidence Chronicles (Podcast): https://thequeenofconfidence.com/podcasts/

This week on Oldish, Brian, Sharna and Randy embark on a HEALing journey with Kelly Gores, the award-winning creator of the documentary "HEAL" (2017), which explores the profound connection between the mind and body and our innate healing capabilities.In our conversation, we discuss how changing your environment can significantly impact your health and healing journey. We also uncover some reasons why people struggle to heal and delve into the remarkable intelligence of the human body.Kelly is an accomplished entrepreneur, writer, director and producer known for her impactful work in the wellness space. Through the HEAL brand, she is dedicated to empowering individuals with knowledge, encouraging them to expand their beliefs about what’s possible and become conscious co-creators of their lives. As the host of HEAL with Kelly, she inspires listeners by sharing powerful tools and personal stories that highlight the body’s incredible ability to heal.Kelly further explores these themes in her book, HEAL: Discover Your Unlimited Potential and Awaken the Powerful Healer Within, which you can find via the link below.Kelly Gores:Website: https://www.healwithkelly.co/index.htmlInstagram: https://www.instagram.com/healwithkelly and https://www.instagram.com/kellygores/?hl=enFacebook: https://www.facebook.com/healdocumentaryHEAL with Kelly Podcast: https://www.healwithkelly.co/podcast.htmlHEAL; Discover Your Unlimited Potential and Awaken the Powerful Healer Within: https://www.healwithkelly.co/book.html

This Week on Oldish, Brian surprises Randy with a guest - a blast from his past. The honorary other Spelling who takes them on a nostalgic journey back to their childhoods: Damon Elliott, the son of music royalty Dionne Warwick, brings a treasure trove of stories about growing up in the limelight and navigating the music industry. An award-winning record producer, singer and songwriter, Damon has collaborated with some of the biggest names in the industry including Pink, Beyoncé, Mýa, Destiny's Child, Jessica Simpson, Billy Ray Cyris and Macy Gray, just to name a few.But amidst the glitz and glamour, Damon faced a life-altering moment when he suffered a heart attack at just 42-years-old. In this episode, he opens up about that harrowing experience and its impact on his life and career.Damon also shares heartfelt anecdotes about how Aaron Spelling - Randy’s father - embraced him as a son after his own father passed away, his time on "Beverly Hills 90210" and the musical bond he and Brian forged over the years. Don’t miss this captivating conversation filled with inspiration, music, and personal stories!Damon Elliott:Instagram: NOMΛD (@iamdamonelliott) • Instagram photos and videos

This week on Oldish, we tackle topics that are often considered taboo in the medical field. In this eye-opening conversation our guest generously shares his insights on making tough decisions regarding our children’s health, the societal pressures surrounding what to give—or not give—our kids and the realities of screen time in today’s world.We’re thrilled to welcome a truly unique guest: Dr. Joel “Gator” Warsh to Oldish.Dr. Warsh is a board-certified pediatrician based in Los Angeles and is passionate about children’s health.While he praises the benefits of conventional medicine, Dr. Warsh also highlights its limitations and potential pitfalls. Specializing in parenting, wellness and integrative medicine, he reveals startling statistics about autism, depression and anxiety in children and teens. Dr. Joel discusses the underlying reasons for these rising concerns and offers practical advice on how we, as parents, can support our kids and help prevent these life-altering conditions.Dr. Warsh may be best known for his popular Instagram @DrJoelGator, where he offers weekly parenting and integrative pediatric support, and is the author of the highly anticipated Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years (Union Square Publishing, August 6, 2024).Be sure to check out Dr. Joel’s new book by clicking the link below!Dr Joel ‘Gator’ Warsh:Website: Integrative Pediatrics and Medicine - Integrative Pediatrics and MedicineInstagram: @drjoelgatorFacebook: facebook.com/drjoelgator/Parenting At Your Child's Book: parentingatyourchildspace.com/

This week on Oldish, we’re diving into the eye-opening truths about fatty liver disease with Kristin Kirkpatrick!Find out why alcohol isn’t the only culprit, how food and environment affect your health and learn how to revitalize your liver for a healthier, more vibrant life.Kristin is a best-selling author, award-winning dietitian and the powerhouse President of KAK Consulting, LLC. As a leading expert at the Cleveland Clinic's Department of Integrative Medicine, she brings a wealth of knowledge to the conversation.We’ll tackle the burning question: Can you really get all your nutrients from food alone, or do you need supplements? Plus, we’ll weigh the pros and cons of weight loss medications and much more.To explore these topics further, check out Kristin’s new book, “Regenerative Health,” where you can discover your metabolic type and learn how to rejuvenate your liver for life—click the link below!Kristin Kirkpatrick links:Website: kristinkirkpatrick.comInstagram: www.instagram.com/fuelwellwithkrissy/Facebook: www.facebook.com/fuelwellwithkrissyRegenerative Health Book: "Regenerative Health: Discover Your Metabolic Type and Renew Your Liver for Life" Kirkpatrick MS RD LD, Kristin, Hanouneh MD, Ibrahim

We were thrilled to have Preston Smiles on the Oldish Podcast this week.Unapologetically himself, Preston is the epitome of someone who’s committed to the inner work and humanity. As an abundance coach, thought leader, conscious businessman, father, husband, experiential speaker and author of his newest groundbreaking book, "Spiritual Millionaire - Unlock the 7 Inner Laws of Abundance and Money and Love Louder: 33 Ways to Amplify Your Life" (published by Simon & Schuster), Preston Smiles is a force to be reckoned with on the personal growth scene.In his conversation with Brian, Sharna and Randy, Preston reveals his remarkable journey from a troubled teen involved in gangs and crime to coaching over 100,000 people, leading innovative workshops worldwide and transforming lives.You are guaranteed to get some ‘aha’ moments out of this episode.Preston is truly wealthy in every sense, and he generously shares his inspiring story with us today.To purchase a copy of his new book “Spiritual Millionaire” out this month, click on the link below.Preston Smiles links:Website: https://prestonsmiles.com/Instagram: https://prestonsmiles.com/Facebook: https://www.facebook.com/PrestonSmilesSpeaks"Love Louder" Book: https://www.amazon.com/Love-Louder-Ways-Amplify-Your/dp/150112014XNew Book: "Unlock Your Path to Abundance With My New Book: Spiritual Millionaire"

This week, we were thrilled to welcome Tammy Schamuhn and Tania Johnson to Oldish. Both are Registered Psychologists, Registered Play Therapists and, most importantly, dedicated moms.Together they form the unstoppable duo which founded the Institute of Child Psychology, The Child Psych Podcast and the award winning book "The Parenting Handbook."In this episode, they share invaluable parenting insights, including strategies for regulating our emotions, fostering meaningful connections with our children and serving as a steady anchor during challenging times. They also discuss why yelling and punishments are ineffective and offer constructive alternatives.Most importantly, they remind us that we’re not alone—together, we’re navigating this journey.For parents, grandparents, caregivers, aunts, uncles and anyone who plays a role in a child’s life—this one is for you!Tammy and Tania links:Website: https://instituteofchildpsychology.com/Instagram: https://www.instagram.com/instituteofchildpsych/Facebook: https://www.facebook.com/instituteofchildpsychologyBook: The Parenting HandbookOldish Discount: 50% off any courses using the codeword ‘OLDISH’

Part 2 of our chat with Tori Spelling is available now!We continue the conversation around confrontation and how childhood has played a part in why Tori finds this quite challenging, which all leads into how Tori feels she is finally starting to use her voice – something she has never really felt free or confident to do.With 12 kids between the three of us, we discuss parenting and how different things were back when we were all growing up and why that is.This chat was full of love and to connect together in this format was so much fun.Join us for more open and honest conversations as we peel back the layers of Tori Spelling and see a side of her that very few have seen before.Tori Spelling:Instagram: instagram.com/torispelling

This week on the Oldish Podcast, we had the absolute pleasure of welcoming Tori Spelling to the show! As the sister of Randy and longtime friend and co-star of Brian, our conversation was so engaging and insightful that we had to split it into a two-part special.Growing up in the spotlight, Tori was no stranger to fame, scrutiny and the challenges that come with a life lived publicly. From her iconic role on "Beverly Hills, 90210" — one of the most successful television shows of all time produced by her legendary father, Aaron Spelling—to navigating the twists and turns of personal and professional life, Tori shares it all.In this episode, Tori & Brian dive deep into their shared experiences on "Beverly Hills, 90210," reflecting on behind-the-scenes stories, their evolving relationship, and the surprising reasons that led them to stop talking for 18 years. The trio also takes a nostalgic trip back to the '90s, reminiscing about what they managed to get away with during that unforgettable decade.Join us for an honest and heartfelt conversation filled with laughter, revelations, and a candid look into the lives of those who grew up under the Hollywood microscope. You won't want to miss this two-part journey through fame, friendship and the lessons learned along the way.Tune in to part one now wherever you get your podcasts!Tori Spelling:Instagram: https://www.instagram.com/torispelling/

This week in Oldish, Brian, Sharna, and Randy delve into all things CONNECTION—whether it's connecting with oneself, with kids or through physical touch.

This week, Randy, Brian, and Sharna sit down with Dr. William Seeds and Erin Keyes to explore the fascinating world of peptides!Dr. Seeds is a board-certified orthopedic surgeon. He is the Founder and Chairman of the Seeds Scientific Research & Performance Institute, founder of the Redox Medical Group in Beverly Hills as well as the best selling author of Peptide Protocols Vols. 1 and 2. Now he focuses predominantly on cellular medicine, allowing the body to restore and adapt to stressors, injuries, diseases or to reach optimization goals. With over 25-years of experience, he is a trailblazer in Cellular Medicine and Peptide Therapy.Erin Keyes is a digital health and cellular medicine leader. She runs Redox Medical group as well as Redox Digital out of Beverly Hills. Erin holds a B.S degree in molecular biology and Spanish from the University of Michigan and a master’s degree in Public Health.Together, they guide the team through the remarkable benefits of peptides, strategies for living a long and healthy life, the various advantages of Ozempic and so much more. If you’re aiming for a healthier, more energetic life, this episode is a must-listen!Dr William Seeds and Erin Keyes links:Website: https://redoxmedicalgroup.com/Instagram: https://www.instagram.com/redoxmedicalgroup/Book: https://www.amazon.com.au/Peptide-Protocols-MD-William-Seeds-ebook/dp/B08LZLYCXL

Marion Jones is widely considered to be one of the greatest athletes of all time. Marion's phenomenal career began at a young age, quickly establishing her as a force to be reckoned with on the track; resulting in being the first woman to win five medals in a single Olympic Games at the 2000 Olympics in Sydney.This all got stripped away when Marion became caught up in a doping scandal that led to her having to hand back her medals and serve a six-month prison sentence.Despite these setbacks, Marion has shown remarkable resilience, using her experiences to advocate for personal integrity and the importance of making positive choices. Today, she is a motivational speaker, entrepreneur, media personality and an expert trainer and coach on the subject of winning, sharing her story of redemption and triumph while inspiring others to learn from her journey and strive for greatness.Marion Jones links:Website: https://marionjones.com/Instagram: https://www.instagram.com/themarionjones/Facebook: https://www.facebook.com/profile.php?id=100045783783800Book: https://www.amazon.com/Right-Track-Downfall-Forgiveness-Strength/dp/1451626304

In this "Life Lately" episode of Oldish, we explore the chaos and joy of parenting during the summer holidays. Join us as we share personal stories and challenges of keeping kids entertained and engaged over the break. Brian and Sharna discuss their experiences with sleep training Zane and Sharna shares her thoughts on why she believes the Australian school system far surpasses the American one. Tune in to see what you think.

He’s a familiar face in reality TV, having starred on "The Bachelor," "The Bachelorette," "Bachelor in Paradise," "Dancing with the Stars" and "Special Forces." You may also recognize him from the silver screen. This week on Oldish, our guest is none other than Nick Viall.Nick shares his personal experiences with reality TV, finding love, parenting and his candid approach to giving love and dating advice on his popular podcast, The Viall Files.Nick Viall online:Website: https://www.viallfiles.com/Instagram: https://www.instagram.com/nickviall/Facebook: https://www.youtube.com/channel/UC071KjEQUoDUe3FvDU6j02QBook: https://www.viallfiles.com/episodes

Meet Dave Asprey, the father of Biohacking and a four-time New York Times best-selling author. Credited with creating billion-dollar markets in MCT oil, collagen protein and functional coffee, he possesses unparalleled knowledge of the human body. This week, he joins us as our phenomenal guest on Oldish.In this candid conversation, no topic was off-limits. From Ayahuasca to the benefits of MCT oil, his reasons for supporting the use of Ozempic and the real reasons why cold plunges are so beneficial for our health—plus, how intimacy can be the vehicle to meeting the highest states that humans are capable of — we covered it all.This episode promises to be one of our most insightful and jaw dropping episodes yet - you don't want to miss it.As an Oldish listener, use discount code OLDISH to receive 10% off at dangercoffee.comDave's links:Website: www.daveasprey.comInstagram: instagram.com/dave.asprey/You Tube: youtube.com/c/DaveAspreyBPR

Join us on this week's episode of Oldish as we welcome Clinton Sparks, a Grammy-nominated DJ, producer, father and entrepreneur. Hosts Brian, Sharna and Randy had an incredible time uncovering the journey of a boy from the streets of Boston who got caught up in crime at a young age but has since lived an extraordinary life, leaving an indelible mark on the music industry.Clinton shared with the trio the lengths he went to to get noticed in the industry and how he transformed his struggles with exposure to domestic violence, sexual abuse, an alcoholic father, and crime into the fuel he needed to break these cycles and live a purposeful life aligned with his values. His achievements are nothing short of remarkable: hosting multiple radio shows, selling over 80 million records, and co-writing and producing with the best of the best including Beyoncé, Lady Gaga, Kanye West and Ludacris - to name a few. Recently, he co-founded XSET, an esports and lifestyle gaming organization – and he's only just begun!Known for his infectious energy and remarkable creativity, Clinton brought that and more to our chat this week. Don't miss this inspiring episode – available now wherever you listen to your favorite podcasts.Follow Clinton on Instagram or via his YouTube.

A lot has changed since season one, and the trio unveils the new look and new feel of Oldish.They discuss what has been making them feel good recently, from dancing and creating to intuition and colostrum (yes, you read that right!) Brian shares his journey, from keeping himself small to avoid judgment or criticism to - now at 50 - being confident to show up as his true self regardless of what others think. Plus Brian and Sharna share how having a supportive partner has changed the game for them and reveal how this has allowed them both to try new things and truly thrive.

Brian, Sharna and Randy are back for an incredible second season of Oldish and they are kicking things off with none other than dancer, host of the CBS television show "The Talk" and celebrity trainer, Amanda Kloots.After losing her husband, Nick Cordero, to Covid-19 in 2020, Amanda was thrown into her worst nightmare while trying to juggle being a first -time mother to their son, Elvis. In this heartfelt episode, Amanda shares how she courageously navigated the complexities of grief and how the immense support from the public helped her through some of her darkest moments.Amanda's story is one of courage, strength and an extraordinary example of how powerful love can be in the face of adversity.

It's spring cleaning for the Oldish crew, and Sharna has been a busy bee throwing away old stuff, purging and organizing. However, she admits she is starting to feel overwhelmed, and the garage alone raised her cortisol levels! The trio discusses helpful ways and hacks to keep your space organized.

Brian, Sharna and Randy are back to tackle the most complicated and misunderstood organ in our system ... our brains.

Sharna is back from Australia and talking about her time down under, including her experience traveling on a 16-hour flight with a toddler, reconnecting with family and revealing that going back home really made her long for the Aussie lifestyle she grew up with and wishes she could raise Zane there.That leads to the trio discussing how some partners might take those words personally and feel insufficient. Randy has a great perspective on pausing to listen to your partner and suspending personalization.Plus, the trio has an Oldish discussion on AI, a Vegemite debate and a lesson on sausage sizzles!

Randy and Brian are back with singer, actress, and now author Lucy Walsh! Lucy opens up about her past, including the struggles of growing up with her famous father, Eagles singer Joe Walsh, finding herself after enduring a decades-long abusive relationship and the trio talks about the signs of a narcissist to look out for. Plus, Lucy discusses how her grandparents' love story and reconnecting with familial roots inspired her new book, "Remember Me As Human," which is out March 12th!

Brian, Sharna and Randy are continuing their conversation with an Old(ish) friend, Shannen Doherty! They're sharing their thoughts on cancel culture, women's rights, social media, Oldish conversations and more!Shannen is also sharing where she is on her cancer journey, how to embrace your own strength and Brian even gets emotional talking about Shannen's dark humor.

Brian, Sharna and Randy are back with special guest Shannen Doherty! Talk about catching up with Old(ish) friends! So many memories, fun stories and revelations are exchanged, like Brian and Shannen admitting they had a brief fling after "Beverly Hills, 90210." They share all the details, including why it didn't work out. Plus, after not seeing each other for over 20 years, Randy and Shannen have much to catch up on, including reminiscing about their wrestling matches at his family's home and her "freakish" strength (yes, she was the winner) and Randy confesses she was his first celebrity crush! Shannen also opens up about her complicated relationship with Randy's dad, Aaron Spelling, including a story that shocks him.

Who says a woman needs kids to be happy and fulfilled? A lot of people! But there are more and more women who are choosing to be childless by choice. Bestselling author Ruby Warrington joins Brian, Sharna, and Randy to talk about her choice to not have children, the stigma of childlessness and her journey to empower other women to not feel guilty or pressured to make a decision they can't take back. The trio also chats with Ruby about the "sober curious" movement she started, including why she began to question her relationship with alcohol even though she didn't have a drinking problem. Plus, Randy opens up about why he started drinking heavily at a young age and how his relationship with alcohol changed as he got older.Ruby's books, "Women Without Kids: The Revolutionary Rise of an Unsung Sisterhood," and "Sober Curious" are available now.

Randy has a new practice for everyone, "acting like an alien." You heard right! Randy encourages his clients to approach everything as though they have never experienced it before to create a new sense of curiosity! He explains the benefits of this new practice, and Brian and Sharna reveal how they have done similar exercises that help them be present and mindful of their surroundings!Sharna also opens up about the new sport she is tackling and the frustrations of learning a new skill and the trio dives into a watery dilemma. What do you do when you want to shower with your significant other, but one likes scalding hot water, and the other likes lukewarm? Is there a good way to compromise? Either way, this episode will leave you feeling refreshed!

Yes, Brian, Sharna and Randy go there! Jaiya, the award-winning Sexologist, best-selling author and founder of The Erotic Blueprint Breakthrough, joins the trio to talk about the importance of having adult conversations about sex, how to reignite the spark in a long-term relationship and the many different ways to be intimate with a partner that frankly blew the trio away - no pun intended. Plus, Randy, Sharna and Brian talk about their own sexual journeys as well as some of their taboo experiences, and yes, they took the Erotic Blueprint Quiz! Jaiya guides them through their results, including what it all means, how to use this newfound knowledge and other fun suggestions that have the trio blushing!

We all know the feeling of tackling something new ... only to have nerves threaten to overcome you. Some folks are better than others at masking their anxiety, but it doesn't mean it's not there! Brian, Sharna and Randy have been at their crafts for a while, but all three admit they still work to overcome nervousness. They have stories, tips and share why nerves are a good thing! Their discussion leads them down surprising paths, including a deep dive into Jim Carrey's storied career, his ability to make others laugh while masking depression and his courage in sharing his journey to help others. Plus, the trio chats about when to push or let your kids quit extracurricular activities, real-life skills they wish schools were teaching and Randy's hilarious "Oldish" moment of the week!

Brian, Sharna and Randy are back with a great discussion about spiritual energy, the afterlife and tapping into your innate abilities. The trio is joined by psychic medium and spiritual guide Travis Holp, who has done thousands of readings worldwide - including one for Sharna. She opens up about the experience and how it affected her. Plus, Travis shares his fascinating journey to becoming a medium, understanding energy, and being open to receiving messages and he also shares stories that give the trio literal goosebumps!

As a parent, you want to shield your kids from getting hurt, but does that cause more damage in the long run? Sharna reveals how she is working on teaching Zane to be fearless in the hopes that it will empower him to be brave enough to try new things! The trio also discusses what they do to help create core memories with their kids, what they hope for their future and a bit of an Oldish moment for Brian and Sharna ... how and why they almost missed their flight recently! Plus, all three are shocked at some of the songs turning 20 years old this year ... they have thoughts and fun memories they share!

Brian, Sharna and Randy are back with Tony Horton to answer all your fitness questions! Knowing where and how to start your fitness journey can be overwhelming, but Tony shares his wisdom with the trio, including his number one tip: food! Yes, Tony reveals it all starts with nutrition, how you should fuel your body, the variety of exercises you should be trying and tips on remaining consistent and accountable.Plus, Tony talks about his new program centered on helping women get in shape while tracking their hormones. This new program allows women to do what feels right for their bodies, depending on their life stage.

Brian, Sharna and Randy are getting physical with world-renowned trainer Tony Horton. Tony joins the Oldish crew to discuss his fitness journey, his original workout program, P90X, living with Ramsay Hunt Syndrome and the most important things to focus on to achieve your fitness goals. Plus, Brian reveals that P90X overwhelmed him, and he never completed it! On the other hand, Randy shares how and why the program set him on the right path.

Brian, Sharna and Randy are back with a new episode of Oldish to discuss some things that are making them feel, well, Oldish!The trio talks about the new year, learning to be more silly in life, the legacy they want to have when they're gone and making memories with their kids.Plus, Brian also shares whether or not he would party with his kids and Sharna shares a story about the time she did party with her mom when she was younger!

Brian, Sharna and Randy are back with a special New Year's Q&A edition of Oldish! The trio talks about how their holiday plans went and answer listeners' questions, including whether Brian and Sharna have picked a date for their wedding, the possibility of more kids, whether Randy would consider acting again, favorite places they have visited and locations they hope to travel to in the upcoming year! Plus, the trio reveals their biggest struggles of 2023 and what they would like to do more of in 2024, and Randy shares his crazy proposal story that almost ended up in a breakup! Thankfully, the story has a happy ending!

See omnystudio.com/listener for privacy information.

Brian, Sharna and Randy are back to wish everyone a Happy Holiday! The trio discusses their upcoming holiday plans, yearly traditions with their family, favorite Christmas movies, and dishes! Plus, Brian and Sharna reveal they are 'still' recovering from their Christmas party! They spill all the jolly details!

It's the most wonderful time of the year ... or is it the most stressful time of the year? Brian, Sharna and Randy are talking about gift-giving and all the pressures that come with it, like the struggles of getting the right gifts for your kids, when and how to have "the talk" with your children about Santa Claus and Brian reveals the early Christmas present he got for Sharna and the chaos it's causing! Plus, the trio discusses the importance of setting boundaries before the holidays on your time, money and emotions!

Money talks, but do you speak its language? Brian, Sharna and Randy are back with financial expert Nicole Lapin to answer questions from listeners, including the types of retirement plans families can look into, the importance of having the right mindset around finances, and why you should invest instead of leaving all your money in the bank! Plus, have you given up your daily favorite coffee to save money? Nicole reveals why you should re-think that strategy.

The holidays are here! It's a joyful time full of delicious food, gift-giving, and debt! It's an uncomfortable topic, but with the help of financial expert Nicole Lapin, Brian, Sharna, and Randy are each confronting their relationship with money ... from living paycheck to paycheck to stressing over savings, and in the case of Randy, growing up around money but never learning how to manage it. The talk gets even more real when Nicole asks Brian and Sharna if they are getting a prenup. Plus, Nicole shares her 12-step program for getting your finances in order, tips to set your kids on the right financial path and how to find the sweet spot between spending and saving.

To speak or not to speak up at work ... for some, the thought of expressing their opinion in the workplace can be downright scary! Brian is back from Spain, and he's revealing the ups and downs of his work experience, including struggling to express himself creatively on set. With Randy's help, the trio discusses the importance of voicing your opinions, when to speak up, and finding common ground to achieve goals. But sometimes there are drawbacks. Sharna shares that as a woman in this industry, it can be tricky raising concerns for fear of being labeled a diva. She's got stories. Plus, Sharna and Brian are doing a digital detox at home and share how it's affecting their family, Randy opens up about growing up a people pleaser and why that doesn't work in life and Sharna talks about reconnecting with her estranged half-brother and other members of her family.

Brian is back! The trio talks about the holidays – their upcoming plans, the importance of being grateful, creating new traditions with family, how Sharna feels about Thanksgiving as an Australian and everyone’s favorite Thanksgiving desserts!

The "Sanders" brothers reunite for today's episode! Randy, Sharna and Ian Ziering (filling in for Brian) take a walk down memory lane and spill behind-the-scenes "Beverly Hills, 90210" scoop, including what Ian really thought of Brian when they first met, dealing with fame at a young age, life after the show and a wild fan story from their visit to Spain! The trio also discusses the importance of keeping a solid family unit after a divorce, re-imagining and re-defining love and changing your mindset from scarcity to abundance. Plus, Ian reveals he is a hopeless romantic and shares an out-of-this-world (literally) proposal story you won't want to miss!

Sharna and Randy are still affected by their chat with Bobby Bones, and judging by all the fan questions, so were listeners! The duo is back to answer your questions, including when they realized they were ready for kids, dealing with commitment struggles, and when to change career paths. Sharna also reveals which DWTS partners impacted her life. Plus, Randy reveals how he met his wife, and Sharna has words of advice for those looking for "the one" ... it happened for her not when she stopped looking but when she no longer needed it. Click to hear her explanation!

Sharna, Randy, and Bobby Bones ... yes - the Bobby Bones - has joined the Oldish podcast! But just for today while Brian is out.Bobby opens up about his childhood struggles growing up without a father, his complicated relationship with his late mother, where his work ethic came from and overcoming struggles with self-worth. Plus, the Mirrorball Trophy winner talks about his time on DWTS! From stepping outside his comfort zone to his relationship with Sharna (there were fights) to meeting his wife because of the show!  You will not want to miss this compelling episode!

In the last episode, Brian, Sharna, and Randy, along with Dr. Drew, tackled many topics, including one that really resonated with listeners ... life after the pandemic. Sharna and Randy share their advice on how to help children who are having trouble adapting to being back in a classroom, adults who are struggling with social anxiety, normalizing mental health treatment and how exercise can be as effective as therapy. Plus, Sharna shares a body-piercing cautionary tale and Randy reveals the non-conventional technique he uses on his daughters to help them overcome anxiety.

He really needs no introduction ... he's a board-certified physician recognized for his work on the iconic "Loveline," "Celebrity Rehab," "Teen Mom" and so much more! Special guest Dr. Drew Pinsky joins Brian, Sharna and Randy on the pod today to discuss a wide range of topics, including the state of mental healthcare in this country and ideas on how to fix it, distinguishing between a mental health issue versus a parenting issue and his thoughts on COVID and the CDC messaging. Plus, Brian reveals "Loveline" was a huge inspiration for this podcast and Dr. Drew shares how the iconic show came to be.

Brian, Sharna and Randy are back to answer your questions!Savannah Chrisley's powerful story really resonated with listeners. The trio admits they were shocked to learn how much responsibility she has taken on at such a young age. They also share advice on how to thrive when feeling defeated, the importance of surrounding yourself with positive energy, and tips to overcome the fear of changing paths ... like switching careers. Plus, the trio share their memories and thoughts on the passing of Matthew Perry.

Viewers watched her grow up on the small screen in "Chrisley Knows Best" and the spinoff "Growing Up Chrisley" ... then her world came crashing down when life threw multiple curveballs her way. Savannah Chrisley opens up to Brian, Sharna and Randy about the struggles she faced starring in a reality show at the age of 15 while battling anxiety and depression and what it's been like stepping into the role of mother, father, caregiver and provider when her parents were sent to prison. Plus, she shares info on her upcoming show that will follow her as she navigates through her new reality and reveals what she learned about herself and Brian on "Special Forces: World's Toughest Test."

It's hard not to get caught up in gossip, especially with some of these salacious headlines floating around... Brian, Sharna and Randy are back to answer your questions about their last episode tackling pop culture headlines. They also share the most efficient ways of dealing with gossip, how they would feel if their children wanted to enter the entertainment industry, and the blurred line between facts and opinions. Plus, the trio reacts to the viral list of places not to take a woman on a first date, like a coffee shop, the gym or Olive Garden?!! Find out which ones they agree with and the ones they find ridiculous!

Unless you've been living under a rock, you know that Britney Spears and Jada Pinkett Smith have been keeping news outlets busy! Sharna, Brian and Randy weigh in on the headlines, including their thoughts on Britney opening up about enjoying alcoholic beverages with her mom at 14. They also share their feelings on the Jada and Will Smith drama, with Sharna revealing she doesn't understand why everyone is coming after Jada for sharing her truth. Do you agree or disagree? They want to know! Plus, the trio discusses the new seating policy coming to United Airlines. Brilliant strategy or disaster in the making?

Brian, Sharna and Randy are back to answer questions and take live callers! There is a lot to dive into, like - is there such a thing as being too protective regarding children's social media access? The trio also talks about curating your online experience, being unafraid to block or mute harmful people and the unfairness of influencers and entertainers making more money than public service workers. Plus, the thought of the day .... no matter what your exterior looks like, you are enough!

Social media has helped bring people together and connect in ways that weren't possible before, but with the good comes the bad. Randy, Sharna and Brian address social media's harmful effects on self-esteem and image, including the pressure of changing one's appearance to meet unrealistic ideals, trends that can be damaging to your well-being and, with the help of Randy, tips to help stop comparing yourself to others and start living consciously. Plus, words matter ... Sharna reveals that her mother would speak negatively about herself and her looks, making Sharna more aware of her own appearance. She opens up about her insecurities and struggles with not feeling "good enough."

The 'Overcoming Grief' episode really resonated with listeners.Brian, Sharna and Randy are back to answer your questions and take live calls from fans. With Randy's guidance, the trio tackles how to handle grief during the holidays, letting go of guilt and moving forward and dealing with grieving someone who is still alive but no longer in your life. Plus, the trio leave us with this parting sentiment - grief does not define you. It is a part of the experience.

Brian, Sharna and Randy welcome their first-ever guest to the podcast! Kelly Rizzo joins the trio to talk about her journey with grief after the death of her husband, Bob Saget. The actress and host opens up about the stages of guilt and anger she went through, what helped and didn't help during her time of sorrow and working on overcoming guilt during happy moments. Plus, Kelly reveals she is open to dating again, and she and Brian talk about their time on the FOX show "Special Forces: World's Toughest Test" season 2 and why they took on the grueling challenge!

The trio tackled a topic we can all relate to in their last episode - distractions! And now they are tackling your questions!  Brian, Sharna and Randy discuss how to make time for your significant other even with distractions from work/kids, ways to spice up a relationship and they take live phone calls from listeners! Plus, the trio made weekly goals to help them stay in the moment and connected ... they give us an update on how they are faring!

Today's topic is something everyone can relate to - distractions! From phones to TV screens, to the web ... so many things can pull your focus and derail your day. Sharna and Brian are no exception. They reveal their number one distractions and how they affect their day-to-day routines. Thankfully, Randy steps in with tips on avoiding excessive screen time, overcoming procrastination and reclaiming your time to get back on track. Plus, the trio makes goals for the week to help them connect and be more present. Will they succeed? You will have to tune in to find out!

Brian, Randy and Sharna are back to answer your questions! In the last episode, Randy and Sharna opened up about their past struggles with substance abuse in the hopes of helping end the stigma around addiction. In this episode, the trio answers fan questions, including how to talk to loved ones struggling with addiction, how to avoid triggers and when to talk to your kids about drugs and alcohol. Plus, Sharna and Brian share their thoughts on the reaction to their big engagement news and the trio tackles another addiction ... the one to our phones!

Two-thirds of Americans are affected by addiction, yet people are averse to talking about it ... not Brian, Sharna, and Randy. The trio tackles this subject head-on in the hopes of destigmatizing addiction. Randy opens up about his past struggles with substance abuse, hitting rock bottom and his journey to recovery.  Sharna also reveals she was on a "destructive and dark road" and what helped her turn her life around. Plus, what her mother did right that helped her on her path to recovery.

Sharna, Brian and Randy are in Sin City for a very special episode ... and what happens in Vegas doesn't stay in Vegas. The cat's out of the bag! Brian and Sharna are ENGAGED!Hear the whole proposal story right here! From when Brian decided to pop the question to how and where he did it, Sharna's reaction, her thoughts on the ring (she asked for extra sparkle) and how long they've been keeping the secret!Plus, the trio answers rapid-fire questions sent in by fans - and no questions are off-limits!

The co-parenting episode really struck a nerve with listeners, so Brian, Sharna and Randy are back to answer your questions. The trio delves into why parents shouldn't feel guilty when they are away from their children, when to show tough love and set boundaries and how to survive co-parenting during the holidays. Plus, Randy shares his advice on finding the right therapist, including what to look for and how to get the most out of therapy.And on the lighter side ... Brian talks about attending '90's Con and reuniting with his former "Beverly Hills, 90210" cast.

Parenting is hard enough on its own, but when you throw co-parenting into the mix ... things can get dicey. Brian, Sharna and Randy dive right into this challenging subject, and - yes, they go there. Brian opens up about his different experiences with co-parenting, from coming to a healthy, positive arrangement with Megan Fox to the many life lessons he learned from the struggles and challenges he faced with a previous relationship. Plus, Sharna shares her story about meeting Megan for the first time, reveals how she felt about blending into Brian's family and Brian opens up about rebuilding his relationship with his eldest son after being sidelined by his own health issues.

It's recap and Q&A time! Brian, Sharna and Randy are back to address their headline-making first episode and to answer your questions. Plus, Sharna shares her thoughts on the new DWTS lineup, Brian and Randy discuss coping with the end of relationships and the trio take live callers for the very first time!

Welcome to the first episode of Oldish! They say with age comes experience, and Randy, Sharna and Brian have a whole lot of it under their belts. The trio opens up about their private lives, experiences, and disappointments in the hopes of helping others going through the same thing. In this episode, with the help of their friend and life coach, Randy, the couple discusses their past relationships and how they are learning to identify and not repeat the same mistakes of the past. Plus, Sharna reveals she was heartbroken and upset after not being asked back on Dancing With The Stars, how that affected her mindset, and how she is working on embracing disappointment and reframing the situation. Get comfortable because this journey is just getting started, and we want you along for the ride!

Welcome to Oldish!