How much water does your body really need?
How much water does your body really need?  
Podcast: Life Kit
Published On: Thu Sep 22 2022
Description: Do you really need to drink eight glasses of water a day? Can drinking water help you lose weight? Does coffee dehydrate you? Experts explain the science of hydration.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy