Too much pleasure can lead to addiction. How to break the cycle and find balance
Too much pleasure can lead to addiction. How to break the cycle and find balance  
Podcast: Life Kit
Published On: Mon Apr 04 2022
Description: Dr. Anna Lembke, psychiatrist and author, explains when too much pleasure-triggering dopamine upsets the delicate balance of pleasure and pain our brains need to feel "normal," which can lead to long-term pain and addiction. In today's dopamine-filled world, here's how keep that balance in check.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy