Busting myths about hydration
Podcast: Life KitPublished On: Thu Nov 07 2024
Description: Do you really need to drink eight glasses of water a day? Can drinking water help you lose weight? Does coffee dehydrate you? Experts explain the science of hydration. This episode originally published September 22, 2022.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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