How to cut ultra-processed foods from your diet
How to cut ultra-processed foods from your diet  
Podcast: Life Kit
Published On: Mon Oct 21 2024
Description: They're tasty and cheap, but they come with health risks. NPR health correspondent Maria Godoy explains how to spot and avoid ultra-processed snacks and packaged foods. This episode originally published June 20, 2023.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy