This 22-Minute Workout Has Everything You Need
Podcast: Life KitPublished On: Tue Dec 24 2019
Description: If you've got 22 minutes, you can get an effective total-body workout. Supreme Court Justice Ruth Bader Ginsberg's personal trainer Bryant Johnson walks us through an interval session and explains why it's so effective.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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