5 strategies to help you cope with a nagging feeling of dread
5 strategies to help you cope with a nagging feeling of dread  
Podcast: Life Kit
Published On: Mon Jul 15 2024
Description: The list of things we dread is almost endless: the Sunday scaries, deadlines, climate change — the list goes on. How can we feel better? Saleem Reshamwala, host of the podcast More Than a Feeling, shares practices for managing that nagging feeling of impending doom. The episode originally published November 28, 2022.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy