Why You Can't Force Focus
Why You Can't Force Focus  
Podcast: Life Kit
Published On: Mon Mar 22 2021
Description: Concentrating is hard. Concentrating during a pandemic is even harder. Some experts say the key to focusing isn't forcing yourself to work — but taking strategic breaks to let your mind and body wander.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy