Transform the way you deal with dread
Transform the way you deal with dread  
Podcast: Life Kit
Published On: Mon Nov 28 2022
Description: Worried about deadlines, errands or your holiday to-do list? Reframe your relationship with dread with these simple exercises, from drawing the things that scare you to scheduling worry time.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy