Practical tips for exercising in the cold
Podcast: Life KitPublished On: Mon Jan 23 2023
Description: Athlete and activist Alison Mariella Désir and sports medicine specialist Dr. Kelechi Okoroha explain how runners should dress when temperatures drop to the 50s, 30s and below.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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