There's More To Getting In Shape Than How You Look
There's More To Getting In Shape Than How You Look  
Podcast: Life Kit
Published On: Tue Sep 14 2021
Description: Exercise is important, but balancing exercise with mental health and your own body confidence can be a tricky thing to pull off.In this episode, we talk to experts about how to keep comfortable in your body as it changes, and how to find that balance while exercising.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy