This 22-Minute Workout Has Everything You Need
Podcast: Life KitPublished On: Tue Dec 24 2019
Description: If you've got 22 minutes, you can get an effective total-body workout. Supreme Court Justice Ruth Bader Ginsburg's personal trainer, Bryant Johnson, walks us through an interval session and explains why it's so effective.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
The note was deleted
The note was saved
Your message was sent