Listen To Your Body & Heal From Digestive Disease with Stephanie A. Wynn
Listen To Your Body & Heal From Digestive Disease with Stephanie A. Wynn  
Podcast: Care More Be Better: A Podcast For Sustainable Social Impact and Regeneration
Published On: Sun Mar 20 2022
Description: In this episode Corinna connects with Stephanie A. Wynn, an author, podcaster, and business coach. Stephanie was diagnosed with Crohn's Disease 3 years ago, and her life was turned upside down as a result. They connect about the importance of listening to your body, especially when you have a food sensitivity or a more extreme condition like celiac disease or Crohn's disease. You'll learn what to do when you are diagnosed with a food sensitivity and you'll hear about the importance of balancing your life while claiming your value as they dive into a discussion about reaching for your dreams and living your best life. 4:00 Dropping weight FAST is not always good -- 180 lbs to 112 lbs 8:42 Eating right for your blood type can be a supportive tool11:00 The power of healthy rituals / habits to reward ourselves and promote health14:00 Naming the goal: transforming the health of 7 million people15:20 Stephanie's podcast, book, and business20:00 Put your health first (no, it's not selfish!)22:15 The Great Resignation - what we can learn from it25:22 Closing thoughtsConnect with Stephanie A. Wynn: website: https://stephanieawynn.com/podcast: https://letstalkbusinesswithstephanie.com/Love the show? Subscribe, rate, review, & share! https://caremorebebetter.com And join the Care More Be Better Community!YouTube: https://www.youtube.com/c/caremorebebetter Instagram: https://www.instagram.com/CareMore.BeBetter/ Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Twitter: https://twitter.com/caremorebebetter Clubhouse: https://www.clubhouse.com/club/care-more-be-better Support Care More. Be Better: A Social Impact + Sustainability PodcastCare More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show: https://caremorebebetter.com/donate. Thank you, now and always, for your support as we get this thing started!