The Power of Solitude with Colin O’Brady
The Power of Solitude with Colin O’Brady  
Podcast: The Playbook With David Meltzer
Published On: Sun May 26 2024
Description: In today's episode, I chat with adventurer and author Colin O'Brady, whose experiences stretch from icy Antarctic treks to the endurance of the 12-Hour Walk. We discuss how challenges, both physical and mental, act as gateways to discovering our potential. Colin shares insights on how embracing our lowest moments can set the stage for our greatest achievements, emphasizing the transformative power of solitude and self-reflection in unlocking profound personal growth.