Grab your fu#%king bra and go!
Grab your fu#%king bra and go!  
Podcast: Keeping It Real: Conversations with Jillian Michaels
Published On: Mon Mar 25 2024
Description: Layne Norton joins with the truth, the myths and the lies about intermittent fasting. What the hell is autophagy? Who signed off on the Power Slap? And words of wisdom from Jillian...stop waiting, just grab your fu#%king bra and go!Finding Layne:Social media: @biolayne   Website: http://www.biolayne.com (subscribe to research review & training programs)Nutrition Coaching app: http://www.joincarbon.comSupplements: http://www.outworknutrition.comCourses: http://www.physiquecoachingacademy.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.