Ep. 4 - The Basics: The we-are-not-camels edition
Podcast: Cropped: A Mid-Life MinutePublished On: Mon Oct 11 2021
Description: When life gets out of sync - and it happens to all of us - it's good to scale back and focus on what you can control. Wendy shares her "basics" or the seven things she does that keep her balanced or help her recalibrate... and warning: this includes lots of water.
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