Level Up and Live Your Dreams: Overcome and Push Through Hard Times with This Mindset
Podcast: Biohack-itPublished On: Thu Feb 15 2024
Description: Today we are joined with the incredible, Alvaro Nunez. Alvaro is a luxury real estate agent, extreme athlete, skydiver, helicopter pilot, Ironman athlete, and motivational speaker. His story is a true testament to the potential within us all. In this episode, we dive into Alvaro’s journey, from his transition to the United States as a young tennis player to the injury that cost him his scholarship. Where others would see defeat and give up, Alvaro found fuel for growth in the discomfort. Discover the daily habits and routines that will get you to living your dream life, filled with purpose. Episode Highlights 0:00 Alvaro’s journey and background 4:46 Get comfortable with the uncomfortable 06:32 Finding purpose through life’s challenges 10:25 Growth is the key to living 15:55 The weight of depression 26:42 The power of a positive mindset 36:52 Alvaro’s wellness routine 40:27 Alvaro’s 5-sense vision board Episode Sponsors BodyBio Use BIOHACKIT for 20% off your first purchase. Use IMAN for 15% off additional purchases. OneSkin Use BIOHACKIT for 15% off your purchase.
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