EP 06 // Self-Care: Is It Enough And How Do We Make It Happen?
Podcast:SYSTEMIZE YOUR LIFE | Routines, Schedules, Time Management, Time Blocking, Business Systems, Home Organization, Cleaning Published On: Tue Dec 17 2019 Description: If only getting our nails done or walking around Target once a week could be the cure for emotional and mental exhaustion, then self-care would no longer be one of the top researched topics on Pinterest. There is a common thread in all of our lives that leaves us feeling like no one is caring for us, but the reality is WE are the ones who run ourselves ragged. Why are we so afraid to assert ourselves as the caretaker of our OWN needs, but are ready to give relentlessly to those around us? I have spent years observing women on every part of the self-care spectrum and have finally found a system to caring for myself that is not only achievable, but also extremely sustainable and I'm sharing all of it with you! xoxo, Chelsi Jo . . . . . . Join Our Free Systemize Your Life Community www.facebook.com/groups/systemizeyourlife Go From Organized To Overwhelmed So You Can Have More Time // Watch Now www.chelsijo.co/workshop Get Your FREE Time Blocking Workbook Here www.chelsijo.co/timeblockingworkbook Get Your FREE Fundamental Needs Workbook Here www.chelsijo.co/myprioritiesworkbook . . . Get Your Home Management System Up and Running In 4 Weeks! Start Today!! JOIN THE SYSTEMIZE YOUR LIFE ACADEMY HERE www.chelsijo.co/academy