Mastering Self-Control: 3 Rules You Need Today! Ever feel like your goals are within reach, but self-discipline keeps slipping away? In this episode, I’ve brought together some of the most powerful voices in personal development—Eric Thomas, Monica Aldama, Tim Grover, Ben Newman, Ryan Holiday, and Sam Acho—to tackle the fundamental rules for self-control. Self-discipline isn’t something you’re born with; it’s a skill you build daily. So together, we’re laying out three game-changing rules to help you focus, stay consistent, and reach the next level. First, I share a rule that transformed my productivity: identifying and eliminating “discipline stealers.” Whether it’s getting lost in sports highlights or scrolling on social media, these little distractions drain our focus and stop us from moving forward. When you understand what’s stealing your focus, you can cut it out and start making real progress. Eric Thomas digs into the power of “getting real” with yourself and committing to self-discipline. He shares how he had to face his own habits head-on to become the success he is today. Ben Newman talks about sacrifice and why real discipline often means choosing the harder path when the easy one is right in front of you. Tim Grover breaks down the mindset that made legends like Kobe and Michael the best in the world—the relentless pursuit of self-mastery and mental toughness. The next rule is about making discipline a habit by scheduling your priorities. From the outside, it might look like I’ve got ironclad self-discipline, but the truth is, I’ve built routines that keep me focused and performing at my best. Monica Aldama talks about her experience coaching college athletes and the importance of structure and accountability in keeping them focused on their goals. Sam Acho emphasizes that discipline isn’t just about scheduling work; it’s about making time for relationships and personal growth too. Finally, it’s all about keeping the promises you make to yourself. Ryan Holiday shares insights on how small, consistent actions are the foundation of self-mastery. Start with keeping small promises—whether it’s completing your morning workout or shutting off distractions at work—and let those victories build up your self-control over time. Key Takeaways: - Identify Your Distractions: Recognize and eliminate the things that drain your focus, so you stay on track. - Schedule Your Priorities: Treat self-discipline like a muscle and build routines that make high performance natural. - Keep Promises to Yourself: Start with small promises and let them grow into powerful habits of self-control. This episode is your roadmap for developing self-discipline that sticks. If you’re ready to cut out distractions, build routines that support your goals, and stay true to your vision, these three rules—and the wisdom from these guests—will set you up for success. Take action on these rules, learn from these legends, and start unlocking your full potential with the discipline to achieve your biggest dreams! Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What’s Really Stopping You From Living a Life of True Abundance? If you're like most high achievers, you think you need more abundance in your life. But maybe what you're really missing is access—access to the deepest parts of yourself that drive a truly fulfilled life. I’m sitting down with my dear friend Brendon Burchard, a master of transformation and one of the most respected coaches in personal development, to uncover what really gets in the way of living with true freedom, joy, and abundance. In this episode, we dig into what it means to achieve success without losing yourself in the grind. Brendon shares his insights on reaching high performance while protecting your sanity and relationships. He talks about how too many people push themselves to the top only to realize they’re more disconnected than ever—from others and from their own inner peace. We get into how you can stay clear and grounded by focusing on the four pillars every person really craves: aliveness, meaningful pursuits, connection, and growth. I also share why so many people come to me feeling discouraged and lost—even if they’re already highly successful. When you keep the promises you make to yourself and live in alignment with your values, you elevate your energy and attract what you deserve. Brendon and I talk through why this inner clarity is essential if you’re going to build a life that’s not just successful but also deeply satisfying. In this conversation, you’ll learn: How to maintain success without sacrificing your well-being and relationships The four things you actually need for a fulfilling life Practical strategies to increase clarity, confidence, and self-trust Why building your life around your true values can transform your energy and outcomes This episode is a wake-up call for anyone who’s ready to access the deeper, more joyful life that’s already within their reach. It's about being true to yourself, holding onto the simple things, and realizing abundance isn’t about “getting” but about truly living. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I’m proud to introduce you a to TRUE AMERICAN HERO… A Hero’s Promise - with Israel Del Toro This is a story of unwavering heroism and strength! This interview will CHANGE YOUR LIFE and alter who you are as a person! Israel Del Toro is a Purple Heart and Bronze Star recipient and the BRAVEST man I have ever met.  80% of Israel Del Toro’s body was severely burned when an IED detonated while he was in active duty serving our country. Find out exactly how Israel’s tragic upbringing prepared him for surviving the most excruciating fight for his life. This is the MOST incredible story you have EVER heard and I am bringing it to you FIRST-HAND! From the physical pain from 3rd-degree burns covering over 80% of his body and less than a 15% chance to live to the emotional pain of waking up to missing limbs and a face he could no longer recognize, Isaiah has found VICTORY in his PAIN.  Battling fear, pain, shame, and disappointment, you must listen/watch to experience the emotional transformation this extraordinary veteran experienced to become the celebrated, decorated embodiment of STRENGTH he is today! Find out how Israel Del Toro, through his darkest hours, over 100 surgeries, being skinned alive, has emerged to become The Ultimate American Hero. He has since received the Purple Heart, a Gold Medal at the Invictus games, He was honored with the Pat Tillman award at the ESPYS AND the FIRST 100% disabled veteran to re-enlist in the military!  This life-changing interview begins here. Watch/Listen now to experience the essence of a true HERO! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who You Surround Yourself with Changes Everything! The people in your life shape your destiny. In this powerful mashup, I bring together some of the most inspiring voices—Eric Thomas, Brendon Burchard, and Jay Shetty—to reveal the impact of your environment and relationships on your journey to success. Together, we break down why your circle can either propel you toward greatness or keep you exactly where you are. If you’re serious about changing your life, it’s time to take a hard look at who you’re letting influence you. I’ve lived it myself—surrounded by people who kept me comfortable but didn’t push me to be better. It wasn’t until I evaluated who I spent the most time with that I understood the power of proximity. Eric Thomas drives home the importance of having people around you who bring energy, not drain it. Brendon Burchard and Jay Shetty share how the right influences don’t just accept who you are; they see the greatness in you and won’t let you settle. In this episode, we talk about how to create an environment of growth, starting with the people closest to you. Do they set a high standard? Are they future-focused? Or do they keep you anchored in the past? Making even a few shifts in your relationships can lead to life-altering changes in your mindset, energy, and results. Takeaways: - Why your environment is more powerful than willpower alone. - How to identify friends who are “energy givers” vs. “energy drainers.” - Strategies to find people who push you to the next level. - Why future-focused relationships are key to growth. Listen in, start building a circle that believes in your potential, and see how they’ll help you unlock it. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you could go back and give advice to your younger self, what would you say? That’s the question I got recently from a young man at a live event, and it’s one that hit me hard. I realized that I'd give up every dollar, every luxury, just to relive that energy, that drive. The truth? Right now is the youngest and most powerful you’ll ever be again. Whether you’re 20 or 53, there’s no better time to start living fully, with focus and intention. One of the biggest lessons I wish I’d learned earlier? Only control what you can. So much of my life I spent trying to control outcomes, people’s opinions, or circumstances. But focusing on what I couldn’t change drained my energy and stole my peace. Imagine the freedom if you could just let go of that need to control every little detail and focus solely on what’s in your hands—your actions, your attitude, your growth. That’s where the power lies. In this episode, I dive into the importance of protecting your energy—what I call your vibrational frequency. The highest energy wins. The most successful people aren’t just the most skilled or the smartest; they know how to show up with full presence, clarity, and focus when it matters most. To reach that level, you’ve got to stay aligned with your purpose and keep the distractions, doubts, and energy-draining worries out of your way. Finally, I talk about raising your standards, not just setting goals. Goals are great, but they come and go. Standards? They shape who you become. Decide what level you’re truly comfortable with in every area of your life—relationships, finances, fitness—and watch how that “thermostat setting” drives you to either rise or cool back down. You will never exceed what you think you deserve, so set that thermostat high and surround yourself with people who challenge you to stay there. Key Takeaways: Focus only on what you can control, and let go of the rest. Protect your energy and show up with your best frequency. Set and maintain high standards—don’t settle for less. Surround yourself with people who push you to elevate. This is your moment. Max out your life, kick some butt, and live so that, at the end, you’re proud of every single choice. God bless, and go all in. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What Are You Waiting For? Breakthroughs Start Where Fear Ends!" In this episode, I’m thrilled to sit down with Jesse Itzler, an unstoppable entrepreneur, ultra-endurance athlete, and master of unconventional experiences. Jesse's journey is built on facing down fear, embracing challenges, and doing what most people would never attempt. From creating Marquis Jet and selling it to Warren Buffett’s Berkshire Hathaway, to venturing into the unknown time and time again, Jesse’s story is proof that success is found on the other side of risk. Jesse dives into the art of tackling “the wall” — that point where fear, doubt, and hesitation threaten to stop you. He talks about how he built a mindset that not only pushes through but thrives in uncertainty. When he realized he wanted to experience private jet travel but couldn’t afford it, Jesse and his partner went straight to NetJets with nothing but a vision and unshakeable conviction. Against the odds, they secured a deal with Buffett’s team, setting the foundation for what became a game-changing business. We also get into why Jesse believes routine kills creativity and how he designs his life around extraordinary experiences. He shares his practice of "Kevin's Rule," a commitment to creating meaningful experiences every two months. Jesse has made it his mission to build a “life resume” filled with unforgettable moments and deep connections. Key Takeaways: Face the Fear Wall: Success often waits on the other side of your greatest fears. Innovate Without Limits: Breaking from tradition can be a competitive advantage. Build Your Life Resume: Pursue experiences that enrich your life and create unforgettable memories. Be Irreplaceable: In every role—parent, partner, or professional—make yourself invaluable. Time is Scarce, Act Accordingly: Treat each moment like it’s priceless, because it is. This episode is packed with strategies to turn ambition into action. Jesse’s journey reminds us that life is too short to play it safe. Start building the life you want—one bold step at a time! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unstoppable Mindset: Discovering the Edge That Sets Champions Apart In this special mashup episode, we’re peeling back the layers of what separates the good from the great, and the great from the unstoppable. You’re about to dive into the minds of legendary athletes, entrepreneurs, and influencers, all revealing the strategies they use to dominate in high-pressure situations and overcome relentless challenges. We kick off with a powerful conversation on mental toughness from boxing champion Andre Ward, who shares how he harnesses fear and channels it into fuel. "Fear is real," he admits, "but courage steps in anyway." We also hear from wrestler Mark "The Undertaker" Calaway, who lived his life in the ring as a relentless character, pushing the limits to not only win matches but leave an unforgettable legacy. These champions don’t just prepare physically—they build a mental fortress that lets them stay steady under pressure, even when the world is watching. Throughout, Tim Grover, the trainer behind icons like Michael Jordan and Kobe Bryant, breaks down how a relentless commitment to winning means being brutally honest with yourself. He says, "Winning doesn’t care about your feelings; it cares about how bad you want it.” Grover’s insights into pushing past fear and failure give you a glimpse into the “winning mindset”—the mental resilience that keeps these athletes at the top of their game. We round out the episode with Trent Shelton and Ed discussing how to turn pain into purpose. Shelton’s story of overcoming personal tragedy is a reminder that your greatest trials can become your most powerful victories. He says, “Your perspective can be your prison or your power,” reminding us that every setback has the potential to set us up for a massive comeback. Key Takeaways: - How to channel fear into courage under pressure from champion Andre Ward - Tim Grover’s no-excuses approach to winning and the importance of a “made-up mind” - The mindset that drives relentless preparation from Mark "The Undertaker" Calaway - Why your hardest moments can lead to your greatest strengths, with Trent Shelton’s story of transformation If you’re ready to learn from the greats and step up your mental game, this episode is your blueprint for building an unbreakable mindset. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! 👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you truly prepared for the future, or are you just hoping things will work out? In today’s episode, I’m sounding the alarm on where we’re heading financially and what that means for your future. This isn’t just about goals or dreams—this is about waking up to the reality of what’s happening around us. The cost of living is skyrocketing, wages are stagnating, and inflation is eating away at our savings. Whether you’re 22 or 62, it’s time to take a hard look at where you are and where you’re going. I’m sharing eye-opening stats, like how home prices have soared 138% in the past 15 years, while incomes have only risen 25%. This trend isn’t getting any better, and if you don’t make changes now, you could find yourself working harder just to keep your head above water. It’s time to stop waiting for someone else to save you—no politician, no influencer, no external force is going to fix this for you. I’m challenging you to think about your career, your spending habits, and your future. If you’re not earning enough, it’s time to consider new skills, a side hustle, or even a complete career change. The world is evolving fast, and so must you. I’m not going to sugarcoat it—this path won’t be easy. But if you want to rise above the average, you’ve got to be willing to put in the work and develop skills that make you undeniable. Remember, your future won’t be shaped by chance—it will be determined by the actions you take today. This episode is about confronting the truth, taking control of your life, and making the decisions that will set you and your family up for success. Key Takeaways: - The alarming gap between rising costs and stagnant wages - Why relying on traditional savings or a single income stream may not be enough - The importance of developing skills that make you irreplaceable - How to think differently about spending and saving in today’s economy - Why now is the time to take control of your financial future This episode is your wake-up call to stop coasting and start making strategic decisions about your life. It’s not about fear, but about preparation. The future is coming whether you’re ready or not, and today’s the day to decide where you fit into it. Max out your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wonder what true wealth is? In today’s episode, I sit down with Scott Galloway, a fierce thinker, NYU professor, and one of the most influential voices on business, technology, and modern society. Scott pulls no punches as he redefines what it means to be truly wealthy—and why it goes beyond the numbers most people think about. Together, we confront the gap between appearances and actual financial security, touching on the lifestyle traps that can lead high-earners to economic stress, while those who live strategically build lasting wealth. Scott and I also dig into the concept of following your passion. For all the young people out there, Scott makes a compelling case for honing your talents in practical fields, building toward mastery rather than just "following dreams." We’re breaking down what it really takes to succeed in a world that loves glamorizing the "overnight success" without showing the grit behind it. We also tackle the future of artificial intelligence and what it means for today's workforce. Scott warns us that AI itself isn’t the enemy, but ignoring its potential impact on every job market could be. For anyone worried about the future, his advice is simple but profound—learn the tools of the new economy so you're always ahead of the curve. Finally, we take a hard look at some tough societal issues, from the challenges facing young men today to the influence of social media on youth mental health. Scott’s unapologetic take on the need for positive male role models, community involvement, and emotional resilience is a wake-up call to us all. Key Takeaways: True Wealth: Why wealth is about security, not salary, and how to focus on what really matters. Practical Passion: The balance between passion and talent, and how to build a career that sustains both. AI Advantage: How to future-proof your career by mastering the essentials of AI. Building Strong Men: The importance of male mentorship and community in shaping resilient young men. Social Media’s Toll: The hidden costs of social media on youth mental health and what to do about it. This episode isn’t just an interview; it’s an education in life strategy. Tune in, take notes, and be ready to rethink how you approach wealth, success, and influence in every part of your life. Get ready to dive into some of the most essential, unfiltered life advice you will ever get! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What’s the Real Key to Fulfillment and Success? We all strive for success, but are we truly fulfilled? In this special mashup episode, I sit down with Dean Graziosi and several other high performers to explore one of the most critical questions in life: Can you have success without fulfillment? We break down why the chase for material success often leaves us feeling empty and how to shift our focus to the things that bring true joy and purpose. Dean and I discuss how aligning your passion with your career can unlock an extraordinary sense of purpose, why many people are chasing the wrong dream, and how to discover what truly makes you fulfilled. We also touch on how personal evolution is a constant—what you wanted five years ago might not be what drives you today, and that’s okay! Embracing those shifts and owning your journey is the key to creating massive value in your life and for others. You’ll also hear from Rob Dyrdek, who shares how he had to become the person he wanted to attract in his relationships, and Fallon Taylor, who opens up about the emotional journey of winning her world title and how she found fulfillment beyond just the accolades. The takeaway is clear: success is about evolving, contributing, and taking care of yourself so you can give more to those around you. Key Takeaways: - The Difference Between Success and Fulfillment: Why chasing material success without a sense of purpose will leave you feeling empty. - Owning Your Evolution: It’s okay to change your dreams. Learn how to adjust and thrive in every season of life. - Contribution as Fulfillment: How giving back and creating value for others can transform your life. - Self-Care for Success: Especially for women—how taking care of yourself first allows you to give your best to others. This episode is a game-changer if you’re ready to stop just chasing success and start living a life that truly fulfills you. Tune in to learn how to shift your mindset, embrace your purpose, and create massive value in every area of your life. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! 👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Before we jump into today's episode, I am personally inviting you to a once-in-a-lifetime, in-person event with me in my home. On December 9th, I’m opening my home for an exclusive event where I’ll personally take you through my 12-step System, which has transformed thousands of lives. This is your invitation to MAXOUT in 2025. But make no mistake—this isn't for the timid. It’s for those who want to crush the limits holding them back. There are limited spots left, so secure yours now at https://maxout2025.com. This week's episode is a taste of what you can expect from this amazing event... Romanticize Your Future: The Key to Unlocking Your Best Self Imagine if you could fall in love with your future. Not just daydream about it, but truly romanticize it in the same way you might cherish a loved one. When you care deeply about something, you protect it, nurture it, and give it the attention it deserves. Today, I'm challenging you to approach your future this way—to fall in love with the life you want to create. When you do, the way you show up in the world changes. You start seeing opportunities that were always there, but now they stand out, clear as day. The difference between winning and losing, success and failure, often comes down to a few pivotal moments. These moments define us, and being ready for them is critical. Life’s big breaks don’t come with a warning—they arrive when you least expect them. That’s why preparation is everything. You can’t rely on luck. Instead, you need to be consistently ready for those moments that could change your life. In this episode, I dive into how our thoughts shape our reality and how holding onto positive thoughts for just 15 seconds can shift your energy and set you up for success. I’ll walk you through the concept of "thought stacking," where focusing on a thought for over a minute begins to reprogram your brain to notice opportunities that align with your goals. This isn’t just about thinking happy thoughts—it’s about creating a vibrational frequency that attracts the right people, opportunities, and circumstances into your life. I’m sharing strategies to interrupt negative patterns before they take root and how you can train your mind to stay focused on what you truly want, not what you fear. What if I told you that romanticizing your future could be the key to unlocking a life you can’t wait to live? When you care for your future like you care for someone you love, you’ll do whatever it takes to make it happen. You’ll start seeing the world differently, and that’s when life really starts to transform. So today, we’re not just talking about setting goals or improving your mindset. We’re talking about creating a future so compelling that you can’t help but fall in love with it—and in the process, becoming the best version of yourself. Key Takeaways: The difference between success and failure often comes down to a handful of moments. Holding a thought for over 15 seconds can shift your vibrational frequency, attracting what you desire. Thought stacking can help you reprogram your mind to focus on positive outcomes. Romanticizing your future helps you care for it in a way that makes success inevitable. Interrupting negative thought patterns before they take root is essential to maintaining focus and control. So here’s my challenge to you: Start romanticizing your future. Fall in love with the life you’re building, treat it with the same care you’d give to something or someone you deeply cherish. Remember, you were born to do something great, and someone out there needs the best version of you. Let’s make sure you’re ready for that moment when it comes. And don’t forget, to join me for “MAXOUT 2025" on December 9th for an exclusive event. This will be an intimate experience where you’ll get to learn directly from me in my home. Visit https://maxout2025.com.com to claim your spot before it sells out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if you could turn your challenges into your biggest strengths? Today, I’m sitting down with Drew Davis, a young entrepreneur who took a high school project and transformed it into an extraordinary business success. Diagnosed with cerebral palsy and told his idea for Crippling Hot Sauce was “unrealistic,” Drew didn’t just overcome obstacles—he obliterated them. At 19, he’s sold over 250,000 bottles, built a thriving business from scratch, and is donating part of his profits to cerebral palsy research. This isn’t just about business; it’s about resilience, grit, and the power of believing in yourself when no one else does. Drew shares the fascinating story of how he started with nothing but $3,000 of birthday money and an idea. Despite having no business experience and being told by his teacher that the concept wouldn’t work, Drew’s determination to prove them wrong fueled his success. We talk about the early days—mixing sauces in his family’s kitchen, selling out his first batch in 30 minutes, and how a local newspaper story ignited the growth of Crippling Hot Sauce. In this conversation, we unpack the strategies Drew used to scale his company, from branding to leveraging organic and paid social media. His insight into building a brand with heart—donating 5% of profits to cerebral palsy research—shows how a powerful mission can elevate a business. Drew is proof that no matter your age or your challenges, you can achieve greatness when you’re willing to put in the work and believe in your vision. Drew’s humility and humor shine throughout the episode. He talks about how his parents always treated him like anyone else and how this mindset helped shape his confidence. He also explains how he uses humor as a tool to handle adversity and stay grounded. His journey is a masterclass in not letting circumstances define you but using them as fuel to rise above and inspire others. Key Takeaways: How Drew turned a school project into a quarter-million-dollar business. The importance of branding and storytelling in creating a memorable product. Why giving back can be a strategic move for building a brand. How to use failure as a stepping stone for growth. The value of resilience and believing in your vision, no matter the odds. This episode is more than just a success story—it’s a blueprint for overcoming adversity and building something meaningful. Drew Davis is a living example that nothing can stop you when you decide to push past your limitations. Prepare to walk away motivated and ready to chase your dreams with everything you’ve got. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Overcome Negative Thoughts & Take Control of Your Mind Are your thoughts holding you back? In this mashup episode, we tackle one of the biggest challenges we all face—how to break free from the grip of negative thinking. Featuring Dr. Daniel Amen, Dr. Caroline Leaf, Andrew Huberman, and more, we explore practical ways to manage your mind and elevate your mental health. Dr. Daniel Amen explains how automatic negative thoughts (ANTs) can sabotage our happiness and success. He shares simple yet powerful strategies to stop these thoughts from spiraling out of control and offers actionable steps to rewire your brain for positivity. You'll learn how negative thinking patterns can impact your mental and physical well-being—and most importantly, how to overcome them. Dr. Caroline Leaf introduces her neurocycle, a five-step process designed to help you manage your mind and direct your thoughts. This system has been proven to reduce anxiety, improve focus, and even boost immune function. Meanwhile, Andrew Huberman dives into the science of habit formation and reveals how to train your brain to default to positive, productive behaviors. Here’s what you’ll gain from this episode: - Learn how to identify and stop automatic negative thoughts (ANTs). - Discover practical strategies to reprogram your brain for positivity. - Understand the mind-body connection and how it impacts your mental health. - Gain insights into how your daily habits shape your thoughts and overall mindset. This isn’t just about thinking positively—it’s about taking control of your mind and shaping your reality. If you’re ready to break free from negative thought patterns and unlock your true potential, this episode is for you. Let’s start rewriting your mental script today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if I told you the key to changing your life is changing the meaning you attach to it? In this episode, I’m breaking down one of the most critical skills you can master to truly transform your life—attaching meaning to the events that happen to you. It’s not what happens that defines us, it’s how we frame it. The meaning you attach to the successes, failures, and everything in between, shapes your entire reality. This isn’t just a mindset shift; it’s how you reclaim control over your life. Think about the events in your life—trauma, missed opportunities, or even victories. What meaning have you attached to them? Have those meanings served you, or have they held you back? It’s time to take back the narrative. In today’s episode, I share personal stories, including how my dad reframed my losses in sports and taught me how to look for the good even in failure. That practice of finding the right meaning has been the key to much of my success. I’m also challenging you to reflect on how you’re framing meaning for others—your kids, your team, or even your spouse. Are you planting seeds of belief, or are you unintentionally teaching them to settle? Leaders and parents, the invisible ways you frame the world for others can have lifelong effects. It’s time to take this seriously. In moments of pressure, like making a crucial business decision or performing under stress, the meaning you attach to that moment determines how you perform. Attach the right meaning, and you reduce pressure. Attach the wrong one, and the weight can crush you. I coach top athletes and high performers on this, and today I’m giving you the same strategies. If you only take one thing from this episode, let it be this: Your obsessions become your possessions. What you focus on and how you frame it will determine what you manifest in your life. If you want better results, it’s time to start attaching better meanings. Key takeaways: How to reframe failure and setbacks into valuable lessons The importance of framing meaning for the people you lead How to reduce pressure by attaching the right meaning to high-stakes moments Questions to ask yourself to reframe events so they serve you Why your worldview and self-belief dictate what the world gives you This episode is about taking control of the stories you tell yourself and others. By mastering how you attach meaning to life’s events, you’ll unlock the power to shape your future, reduce stress, and lead with intention, whether in your business, family, or personal growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How To Turn Your Darkest Moments Into a Life of Success This interview is going to shake your perspective on what’s possible in life. My guest today is Dan Martell, a guy who went from being on the brink of destruction to building a multi-million dollar empire. We're talking about a man who, at 16, was ready to end it all—literally staring down the barrel of a gun. And yet, through sheer will and a few pivotal moments, he transformed that darkness into an extraordinary life of wealth, success, and fulfillment. In our conversation, Dan opens up about his past like never before. From growing up in a broken home to running from the law, he shares how one roadblock—and a stuck gun—gave him a second chance at life. What’s truly incredible is that Dan didn’t just survive his darkest moments. He used them as fuel to build a life he could’ve never imagined. Today, he’s a highly successful entrepreneur, best-selling author, and someone I’ve had the honor of coaching personally. But this isn’t just about Dan’s story of survival. It’s about the lessons he’s learned along the way. We dig deep into how he developed the resilience and mindset to go from nothing to a nine-figure net worth, the tactics he used to “buy back” his time, and the emotional and mental work that allowed him to become the man he is today. Dan didn’t just learn how to run a business—he learned how to live a life of purpose, balance, and unlimited creation. Here’s what you’ll take away from this episode: The pivotal moments that saved Dan’s life and changed his trajectory forever. How to "buy back your time" and avoid becoming a prisoner to your own success. The role of faith and how it has been a guiding force in Dan’s journey. Why emotional control is the key to thriving in business and life. Practical steps to break free from the past and design a future you’re proud of. Dan’s journey from the edge of despair to living a life of abundance is proof that no matter where you start, you have the power to create something extraordinary. His story will move you, and the lessons he shares are ones you can apply to your own life, starting today. Tune in, get ready to be inspired, and remember—you’re only one decision away from completely changing your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How far are you willing to go when the odds are stacked against you? In this incredible mashup, you’ll hear from some of the most inspiring voices, including Sean Casey, who prove that relentless effort and perseverance can change everything. From facing rejection in high school to becoming an MLB All-Star, Sean’s journey is a testament to what happens when you refuse to give up—especially when no one believes in you. We break down Sean’s story of growing up without the accolades or the attention of scouts, feeling like he was overlooked and underestimated. But instead of letting that defeat him, Sean doubled down, putting in the work day after day in a local batting cage, grinding until he became a player no one could ignore. He shares how his father's advice to “be accountable and put in the work” became the guiding principle that pushed him through the tough times when no one was watching and no opportunities seemed to come his way. It’s not just about talent; it’s about showing up when no one else is willing to. Alongside Sean's journey, you’ll hear insights from Nick Santonastasso, who redefined what’s possible by overcoming his physical limitations, and Grant Cardone, who emphasizes the importance of playing offense in life—creating your own opportunities instead of waiting for someone else to hand them to you. These stories will light a fire inside you, showing that with persistence, you can break through any obstacle. Here’s what you’ll learn: - How to turn rejection into fuel for success - Why your daily habits shape your future - The importance of "playing offense" and creating your own opportunities - Real-life examples of persistence leading to extraordinary outcomes This episode is packed with actionable strategies to help you push past your current limits, take control of your destiny, and build a future you deserve. Sean Casey’s story reminds us all that success isn’t about immediate recognition—it’s about the relentless pursuit of your goals, even when no one is watching. It’s a masterclass in perseverance, showing how hard work and dedication can transform not just your career, but your entire life. No matter where you are in your journey, this episode will inspire you to dig deeper, push harder, and keep going until the breakthrough happens. When life gets tough, remember that persistence isn’t just a strategy—it’s the key to unlocking your fullest potential. Keep showing up, keep putting in the work, and watch as everything begins to shift in your favor. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What If You Had One Week Left? In this emotional solo episode, I explore one of the most profound questions we can ask ourselves: What would you do if you had one week left to live? Drawing from my personal experience with Kobe Bryant the week before his tragic passing, I share the impactful lessons I learned about life, love, and the legacy we leave behind. Pain can travel through families for generations until someone decides to stop it. That someone could be you. We’ll explore how to confront the hardships and traumas that life throws our way, reminding you that while it may not be your fault, it is your responsibility to change the narrative. I’ll give you the tools to stop waiting for the perfect moment, to stop expecting it to be easy, and to start leading your life with purpose. Whether it's in your relationships, career, or personal growth, I want to push you to make the necessary changes now—before it's too late. Key takeaways from this episode: The importance of living with urgency and intention How to stop waiting for the perfect moment and start taking action Lessons from Kobe Bryant on love, family, and legacy Why stopping generational pain starts with you The power of self-accountability in overcoming obstacles This episode is all about facing the hard truths and embracing your responsibility to change the course of your life. What I learned from watching Kobe Bryant isn't just about success or hustle—it's about being present, loving deeply, and living fully, because you never know how much time you have left. If you had just one week left, who would you call, what would you fix, and what regrets would you erase? Don’t wait for pain to define you—choose to break the cycle and create a legacy you’re proud of. Let’s make sure that when it’s all said and done, you can say, "I maxed out my life." Learn more about your ad choices. Visit podcastchoices.com/adchoices

"How Do You Master Stillness in a World of Chaos?" In this inspiring episode, I sit down with one of the brightest minds in modern-day philosophy, Ryan Holiday. Together, we explore the wisdom behind Stoicism and how its timeless principles can help us navigate through the chaos of today's world. Ryan unpacks the ideas behind his bestselling book "Stillness Is the Key" and shares the strategies that high performers use to cultivate peace and clarity amidst constant pressure. We get into the real stuff—like how to manage your mind, how to control your emotions, and why mastering stillness can be your ultimate advantage. Whether you're an entrepreneur, athlete, parent, teacher, or simply someone trying to find balance, Ryan’s insights will give you the tools to not just survive but THRIVE in the midst of adversity. This conversation will challenge you to rethink how you approach your life and elevate your performance, all while finding that crucial stillness in your day-to-day. Key takeaways from this episode: The power of stillness and how to cultivate it in a world full of distractions Practical Stoic practices to enhance your mental toughness and resilience How controlling your emotions can make you a better leader and performer Ryan’s personal rituals for maintaining focus and balance Why slowing down can actually speed up your success Whether you're battling constant distractions, struggling with stress, or seeking more clarity in your daily grind, this episode delivers actionable wisdom you can apply immediately. From harnessing ancient Stoic practices to controlling your inner dialogue, this is a blueprint for finding calm amidst the chaos and sharpening your mental edge. Get ready to unlock the power of stillness to transform how you perform, lead, and live! This conversation will inspire you to slow down, focus, and ultimately accelerate your success. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Secrets to Building a Multi-Million Dollar Business Revealed! Ever wonder what it really takes to build a multi-million dollar business from scratch? In this powerful mashup episode, I’m joined by Andy Frisella, Dean Graziosi, and Jay Shetty to dig deep into the exact mindset, strategies, and sacrifices it takes to create massive success. These guys don't just talk about winning—they live it, and today, they’re breaking it all down for you. From Andy’s raw journey of building 1st Phorm, to Dean’s obsession with serving others, to Jay’s wisdom on mastering the process—these lessons are what separates the best from the rest. Here’s what you’ll discover: - Andy Frisella opens up about the zero-option mentality that fueled his relentless pursuit of success, even during the 10 years he barely made a dime. - Dean Graziosi shares why it’s crucial to pay the success tax, and why doing the small things well will lead to the biggest breakthroughs in your business and life. - Jay Shetty talks about detaching from outcomes and focusing on perfecting the process, the real key to long-term success. This episode is filled with hard-earned truths, mindset shifts, and actionable steps that will help you build the life and business you’ve always dreamed of. Don’t just think about success—go out and create it! Key Takeaways: - How the zero-option mentality will drive you through the hardest challenges. - The importance of paying the success tax and why mastery of the small things leads to massive success. - Why focusing on the process—not the outcome—is the secret to sustaining growth and fulfillment. It’s time to dive into the real-world strategies behind building a multi-million dollar business. Let’s go! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Ready to Rewrite the Story of Your Life? Today, I dive into one of the most powerful truths that can shift everything in your life—the story you're telling yourself is shaping your reality, and here’s the kicker: YOU have the power to rewrite that story. For too many of us, our lives are defined by old narratives—stories of trauma, failure, and fear that keep us stuck in patterns that no longer serve us. But let me tell you, you're ONE decision away from flipping the script entirely. You weren’t born to be ordinary. You were born to be GREAT. So, it's time to take control of your story, free yourself from the limiting beliefs that are holding you back, and start living a life that reflects your highest potential. You are the hero of this journey, and it’s time to pick up the pen and write a new chapter—one filled with triumph, growth, and fulfillment. Don’t let the story of your past define your future. It’s time to take control starting NOW. In this episode you'll learn: Your Story Shapes Your Life: The narrative you believe dictates your outcomes. Change the story, and you change your life. One Decision Can Change Everything: A single mindset shift can alter the entire course of your journey. Break Free from Old Patterns: Most of our actions are driven by past habits, but you have the power to rewrite those patterns and create new ones. Embrace Your Greatness: You were born to do extraordinary things. Stop playing small—it's time to claim the greatness within you. Activate Your Peak State: Tie your new story to your emotions and purpose to lock in your transformation and make it stick. I’m challenging you to stop letting your story unfold by default and start living intentionally. Whether it's taking charge of your mindset, breaking old habits, or creating new, empowering beliefs, it’s time to take ownership of your life. Every moment is an opportunity to redefine who you are and what you’re capable of achieving. Tune in to discover how even the smallest shifts in your mindset can lead to massive breakthroughs. Together, we’ll make the changes necessary to not only rewrite your story but to MAXOUT every chapter. Let’s turn the page and start creating the life you were truly born to live! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are hidden traumas silently controlling your life and health? This might be one of the most important conversations I’ve ever had on the show—Dr. Paul Conti, a world-class expert on trauma, joins me to reveal how the emotional wounds you’re carrying might be holding you back more than you realize. I share some of my own personal experiences growing up with an alcoholic father and how those unresolved traumas affected me in ways I didn’t fully understand until much later. Dr. Conti breaks down the science behind how trauma changes our brains and how two people can experience the same event but walk away impacted in completely different ways. We get into the concept of chronic trauma—those emotional injuries that linger for years—and why feelings of guilt and shame are often at the heart of so many struggles. Dr. Conti introduces the idea of using "compassionate curiosity" to better understand ourselves and our behaviors. And trust me, this is something that can completely shift how you see your life. We also talk about how trauma doesn’t just stay in your head—it can literally show up in your body, leading to serious health problems down the road. What really hit home for me is how generational trauma can be passed down, affecting everything from our mental well-being to how we show up in the world. I get real about how my own drive to speak in front of millions comes from a deeper need to be heard—something that started in my childhood. Dr. Conti and I both agree that while medication can play a role in healing, real growth comes from doing the hard work of understanding the root causes of emotional pain. Key Takeaways: Uncovering Hidden Trauma: How to identify those emotional scars that might be holding you back, even if you're not aware of them. Mind-Body Connection: Why unresolved emotional issues often show up as physical health problems. Generational Trauma: How the pain and trauma of past generations can be passed down and impact your life today. Self-Awareness and Healing: The importance of using compassionate curiosity to truly understand yourself and heal. The Role of Medications: When medication is useful and why it needs to be paired with deeper emotional work. This episode is for anyone who’s ready to break free from the past and truly max out their life. You don’t want to miss this one! Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to Deal with Haters: Don’t Let Them Steal Your Dreams In this powerful mashup episode, we break down one of the biggest obstacles that can stand between you and your dreams: the haters. Whether it's criticism, concern, or feedback, the voices of others can either propel you forward or hold you back—if you let them. Joined by voices like Cesar Millan, Sam Acho, Dean Graziosi, and Grant Cardone, we dive into how to distinguish between genuine feedback and toxic negativity. More importantly, we get real about how to respond when the criticism gets tough and the doubts start creeping in. Through candid conversation and powerful insight, you'll learn how to tune out the noise and focus on the people and feedback that matter. Remember, not everyone giving you advice is rooting against you—but you need the tools to recognize who is. Learn how to embrace constructive criticism, build yourself up in the face of adversity, and stay focused on your goals, even when it feels like the world is against you. This episode is packed with actionable advice for overcoming the external and internal forces that threaten to derail your dreams. Whether you're navigating your career, personal life, or a passion project, we give you the steps to turn those doubts into fuel for success. Key Takeaways: - How to distinguish between haters and people who care about you. - The importance of feedback and how to respond to it for growth. - Why you should embrace constructive criticism and leverage it to push forward. - How internal self-doubt can be just as damaging as external criticism—and how to fight it. - Strategies for building a support system that uplifts and propels you toward success. The lessons in this episode are designed to help you strengthen your resolve, block out the noise, and step into your true potential. You have everything inside of you to win—the only thing that can hold you back is you. Now is the time to take control, drown out the negativity, and go ALL IN on your vision. This episode will remind you that no one has the power to steal your dream unless you hand it over. It’s time to rise up and claim what’s yours! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is your blueprint to start living with more courage and purpose. Let’s cut through the noise. Fear is real—it’s wired into our DNA for a reason—but it doesn't have to cripple you. I'll show you how to take that fear, reframe it, and use it as fuel to propel you forward, whether you're facing a big decision, starting a business, or just trying to get through your day with confidence. FEAR is one of the most misunderstood and universal emotions we all face. Whether it's fear of failure, fear of rejection, or just that everyday anxiety about life and the world around us, today's episode is packed with real, actionable strategies to help you take control. Here’s what you’ll take away: Why fear isn’t just “False Evidence Appearing Real” and how to identify when it’s serving a real purpose. The neuroscience behind fear and why your body reacts the way it does under stress. How to shift from fear to excitement by changing your thoughts and reframing your emotions. Strategies for confronting and “dancing” with your fears instead of letting them paralyze you. The 51% rule: You don’t need to eliminate fear, just tip the scales enough to take action. How to use trigger words and physical techniques to instantly shift your state. I’m challenging you to face your fears head-on. Whether it’s a big presentation, a tough conversation, or just the day-to-day battles of life, fear doesn’t have to hold you back. Let’s take action together, step into the discomfort, and MAXOUT your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this enlightening episode, I sit down with Dr. Guy Leschziner, one of the world’s leading experts on sleep and neuroscience. We dive deep into the pivotal role sleep plays in every facet of our lives, from brain function to overall health. If you think you're getting enough sleep, you might want to think again after hearing this conversation. Dr. Leschziner sheds light on why sleep is so much more than just rest. In fact, it’s foundational to our neurological and physical well-being. He unpacks the science behind why sleep deprivation affects not only your mental performance but can also contribute to serious health risks like cardiovascular disease and cancer. Here's a deeper look at what you’ll discover in this discussion: The Sleep Spectrum: Learn why the average person needs 7–8 hours, but some may need more or less depending on genetics and lifestyle. Sleep Deprivation’s Silent Damage: Find out how lack of sleep can increase inflammation and raise risks for serious conditions like heart disease and cancer. Rewiring Your Sleep Patterns: Discover how cognitive behavioral therapy can help break the cycle of insomnia by changing your relationship with sleep. Sleep Hygiene Tips: From creating the perfect sleep environment to cutting out late-night caffeine, get expert tips on how to optimize your nightly routine for better rest. Why Sleep Apnea is Serious: Learn about the risks of undiagnosed sleep apnea and why getting tested could save your life. Whether you struggle with sleepless nights or feel perpetually tired despite long hours in bed, this episode offers practical advice. From understanding how brain wave states can impact your sleep cycles to the best practices for optimizing your sleep environment, you'll learn actionable steps to help you improve your sleep and your life. Get ready to unlock the power of sleep to transform your energy, focus, and health! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Saturday Mashup episode, we’re joined by an extraordinary lineup of guests including Sadhguru, Robin Sharma, Allison Holker, and Humble the Poet. Together, we explore the deeper meaning behind mastering your own destiny and uncover powerful ways to shift from chasing external success to achieving inner fulfillment. From Sadhguru’s eye-opening perspective on how taking ourselves too seriously causes suffering, to Robin Sharma’s wisdom on creating perfect moments and living life with intention, this episode is packed with transformative insights. Allison Holker shares her emotional journey of overcoming loss and finding strength in gratitude, while Humble the Poet dives into the power of vulnerability and how it strengthens human connections. You’ll hear me talk about the critical importance of aligning your inner experience with your outer actions, and how this shift can redefine what success means in your life. We discuss the impact of focusing on personal growth, the illusion of material success, and how you can start creating a life that reflects true happiness from within. Whether you’re striving for success or searching for deeper meaning in life, this episode will inspire you to take charge of your destiny by mastering your mindset and embracing life’s most important lessons. Key Takeaways: - Mastering internal vs. external success: Sadhguru reveals why true mastery comes from within, not from external achievements. - Creating perfect moments: Robin Sharma shares practical strategies for creating unforgettable experiences and cherishing life’s simple joys. - Resilience through gratitude: Allison Holker’s story teaches the power of gratitude in overcoming life’s toughest challenges. - Vulnerability as a strength: Humble the Poet discusses how embracing vulnerability leads to deeper connections and personal growth. Tune in to this episode and take the first steps towards mastering your destiny, one intentional choice at a time! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Want to Feel Like You're Living a Longer, Fuller Life? Does it feel like time is flying by faster as you get older? In this solo podcast episode, I’m revealing a powerful secret to slow time down and experience a FULLER RICHER LIFE by creating new, dense memories. Here’s the thing—we often fall into routines that make life feel repetitive, and as a result, time seems to pass by quicker. But neuroscience shows us that when we engage in new activities and experiences, we create more vivid memories, which can actually slow down our perception of time. Here’s what you’ll take away from this episode: The neuroscience behind why creating new memories helps to slow down your perception of time. Practical tips on how to break out of your routine, like brushing your teeth with the opposite hand or taking a different route to work. The challenge to pick two new experiences over the next year that will enrich your life and create lasting memories. How anticipation of upcoming events can make your days feel longer and more meaningful. The importance of living with intention to create a life that feels fuller and more impactful. In this episode, I’m challenging you to stop letting time slip away and start living more DELIBERATELY. Whether it’s learning a new hobby, taking a new approach to your daily habits, or exploring a different aspect of your life, it’s all about engaging with the world around you in fresh, exciting ways. Tune in to learn how small shifts in your daily routine can create big changes in how you experience time and life. Let’s make every moment count and MAXOUT your time, together! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Before we jump into today's episode, I am personally inviting you to a once-in-a-lifetime, LIVE in-person event with me and my good friend Jon Gordon called, “A Day With Jon and Ed” on November 3rd and 4th. This is not a conference. It’s an exclusive gathering of 75 top elite leaders, where you’ll be immersed in a full day of high-level learning and networking. You won’t want to miss this chance to experience a day of transformation. There are limited spots left, so secure yours now at adaywithjonanded.com. This week's episode is a taste of what you can expect from this amazing event... What if love, not fear, could be the ultimate driving force in your life? Today, I’m sitting down with one of the most respected voices in leadership and mindset, Jon Gordon. In this episode, we tackle a deep and transformative topic: Living a Purpose-Driven Life Fueled by Love. Jon opens up about his own personal struggles—battling fear, nearly losing his marriage, and facing career setbacks—and how making the shift to lead with love completely transformed his life and success. Jon shares his unique insights into the profound impact love can have on every area of your life, from business to relationships. We also dive into the three pillars of success that everyone needs: a mission, a team, and a scoreboard. These elements are the key to staying focused, motivated, and unstoppable in both life and business. In this episode, we cover: The Love vs. Fear Dynamic – Jon explains how fear holds you back and why choosing love is the ultimate game-changer. The 3 Pillars of Success – Learn the critical elements you need to create momentum and drive in your personal and professional life. Actionable Tools to Stay Mission-Driven – Discover how to align your actions with your purpose and lead with positivity. This isn’t just a discussion about mindset—it’s a blueprint for shifting how you approach your life, leadership, and relationships. If you’re ready to move from fear to love and unlock the next level of success, this episode is for you. Tune in and get ready to reignite your purpose! And don’t forget, join Jon and me for “A Day With Jon and Ed” on November 3rd and 4th for our exclusive leadership event. This will be an intimate experience where you’ll get to learn directly from us and other top-level leaders. Visit adaywithjonanded.com to claim your spot before it sells out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this powerful Saturday Mashup, we tackle one of the most common struggles—burnout. This episode brings together an incredible lineup of guests, including Sebastian Maniscalco, Rob Dyrdek, Alan Stein Jr., Inky Johnson, and more. Together, we dive deep into the symptoms of burnout and share strategies on how to recover, rebuild, and push forward when you feel like giving up. From Rob Dyrdek’s insights on finding harmony in life and business, to Inky Johnson’s message on learning from both good and bad examples, and Alan Stein Jr.'s emphasis on loving what the basics produce, this episode is packed with practical advice for anyone feeling overwhelmed or on the brink of exhaustion. You’ll hear me talk about the importance of keeping promises to yourself and how each time you follow through, you build a reputation with yourself that fuels your confidence. We cover it all—from scheduling rest to finding a balance between pushing hard and recuperating. Whether you're at the top of your game or struggling to stay motivated, this episode will inspire you to regain control and get back on track. Key Takeaways: - Why it’s critical to love what the basics produce in your life and career. - How breaking promises to yourself erodes your confidence and self-worth. - The importance of balancing rest with pushing through tough times. - Rob Dyrdek’s formula for creating harmony in life while still achieving massive success. - How to find a way to win even when the odds feel stacked against you. Tune in, and take away the tools you need to get through burnout and come out stronger! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does the fear of judgment and criticism paralyze you? Whether you admit it or not, the FEAR of judgement is a shared human experience we ALL have... In today's episode, I confront one of the most pervasive fears on the path to success—the fear of judgement or aka... HATERS. I am going to help you dismantle the myths around this fear, differentiate between destructive hate and constructive criticism, and reveal how you can transform even the harshest feedback into fuel for your personal and professional growth. I'm breaking down the Five Stages of Progress and how each one interacts with criticism, from being invisible to becoming a target of envy. You'll learn to differentiate between someone who wants to pull you down and someone offering golden nuggets of truth that could propel you forward. Here’s what you'll learn: Understanding Critics and Haters: Recognizing the difference between those who aim to pull you down and those offering constructive criticism that could propel you forward. The Five Stages of Success: Learn each stage's unique challenges and opportunities, including how to gracefully transition from being unseen to being criticized, and eventually, to using all experiences as stepping stones. Embracing Criticism: How to accept feedback without letting it dent your self-esteem, and the importance of staying coachable and open to growth. Join me as we learn to not just block out the noise but to listen selectively and act decisively, turning potential distractions into powerful lessons. This isn't just about silencing the critics—it's about thriving amidst them. It’s time to shift your perspective on haters and critics and start seeing them as part of your journey to a successful, maxed-out life. #MAXOUT! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the rise of AI could actually enhance your spiritual journey rather than threaten it? Today, I have the immense honor of sitting down with one of the most profound thinkers of our time—a man whose work has shaped the way millions of people view spirituality and well-being, Dr. Deepak Chopra. In this episode, we tackle one of the most fascinating and timely topics in our modern age: *Navigating Spirituality in the Age of AI*. Dr. Chopra’s insights into the relationship between spirituality and artificial intelligence are unlike anything you've heard before. He argues that while many see AI as a threat to human experience, it could actually be an unprecedented opportunity to elevate consciousness and explore what it means to be truly human. And that’s where I come in —adding my perspective on how to practically integrate these ideas into your life, not just conceptually, but in a way that helps you GROW and EVOLVE. You’ll hear me share my thoughts on how technology impacts our self-awareness, and together, Deepak and I discuss the balance between embracing innovation and maintaining our spiritual integrity. In this episode, we cover: The "Miracle Machine" of AI: Deepak explains why he believes AI holds the potential to enhance human consciousness and spiritual connection. Spiritual IQ: We dive into the concept of "spiritual IQ" and how you can measure and improve your own spiritual intelligence. The Role of Technology in Awareness: I bring up the challenges I see with technology and self-awareness today, and Deepak shares his insights on how we can reclaim our attention in this AI-driven world. Patterns and Stories: We discuss how we all become a series of patterns and stories, and the role spirituality plays in breaking free of those limiting narratives. Daily Practices for Self-Awareness: Learn actionable steps to increase self-awareness and create a spiritual experience, despite the distractions of modern technology. We’re not just covering philosophy here; this is a hands-on, practical guide to navigating the spiritual terrain in the era of artificial intelligence. Explore the wisdom of ancient practices, and how you can apply that wisdom to your everyday life. This episode is an absolute MUST-LISTEN for anyone interested in the intersection of spirituality, technology, and personal growth. If you’ve ever wondered how AI fits into your spiritual journey, this conversation will blow your mind. Get ready to elevate your thinking, expand your consciousness! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Prepare to dive into the groundbreaking realm of reversing aging! In this electrifying mashup episode, I'm joined by visionary scientists David Sinclair and Sergey Young, as we unravel the secrets behind scientific advancements that promise to turn back our biological clocks. This isn't just science fiction—it's the dawn of a new era in longevity research. We'll explore cutting-edge discoveries like the Horvath clock, a revolutionary method that predicts biological aging more accurately than ever before. Here's what you'll discover: - The Importance of Biological Markers: David Sinclair sheds light on how we might not just slow down aging but potentially reverse it, using interventions that modify our biological markers. - Understanding Biological Aging: Learn the mechanisms that signal our biological age and the pioneering techniques to manipulate these markers. - The Power of Caloric Restriction: Sergey Young breaks down why reducing caloric intake isn't just about losing weight—it's about gaining years of healthy life. - Future of Longevity: We'll discuss the potential of emerging technologies and lifestyle changes that could extend our healthy lifespan by decades. This episode is a must-listen for anyone fascinated by the potential to enhance their healthspan and challenge the traditional boundaries of aging. Join us as we decode the science that could redefine old age, offering a future where living healthily into our 100s might just be the norm. Tune in to transform your understanding of aging and learn how to embrace the promising future of longevity! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you ready to break free from the seriousness of life and rediscover the joy of laughter? This episode dives into one of the simplest yet most profound joys in life—laughter. It's not just about the chuckles; it's about how laughter can transform your life, enhance your relationships, and even improve your health. Today, I'll guide you through the incredible benefits of laughter, from bonding with loved ones to boosting your mood and even providing physical health benefits like reducing stress and protecting your heart. Laughing isn't just fun; it's a powerful tool for maintaining wellness in a world that often weighs heavy on our shoulders. Here’s what we’ll explore: The Power of Laughter: Understand how laughter can significantly enhance the quality of your life and relationships, making each moment richer and more memorable. Health Benefits Galore: Discover how a good laugh can relieve tension, reduce stress hormones, and even increase your lifespan. Cultivating More Laughter: I’ll share personal anecdotes and simple strategies to incorporate more laughter into your daily routine, ensuring it becomes a staple in your life, not just an occasional guest. Join me as we learn to harness the healing power of laughter to create a lighter, more joyful life. Embrace the belly laughs, the giggles, and even the subtle smiles—they all count towards a happier, healthier you. Tune in and let’s infuse your day with laughter, because as we know, sometimes, laughter really is the best medicine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I’m teaming up with the incredible Dr. Joe Dispenza to bring you a conversation that could change the way you think about your life, your potential, and your future. Dr. Joe Dispenza is a world-renowned expert on the science of transformation and personal change, a trailblazer in neuroscience, epigenetics, and quantum physics and together, we’re going to teach how the staggering power of our thoughts can transform our lives from the inside out. We’re diving into how your thoughts and emotions are shaping your reality. I’m going to share my personal insights on the power of the mind and the importance of aligning your thoughts with your actions. Dr. Joe brings his groundbreaking research on neuroplasticity and the mind-body connection, and practical advice on how to apply these principles in your daily life. Here’s what we cover in this powerful episode: The Science Behind Personal Change: Dr. Joe Dispenza breaks down the latest findings in neuroscience that show how you can rewire your brain to create new habits, beliefs, and behaviors. Practical Steps for Transformation: I share my proven strategies for taking control of your thoughts and emotions, so you can start making the changes you’ve been putting off. Overcoming Self-Limiting Beliefs: We discuss how to identify and break through the mental barriers that are holding you back from reaching your full potential. The Mind-Body Connection: Explore the deep link between your thoughts and your physical health, and how to use this connection to your advantage. Living with Intention: Learn the importance of setting clear intentions and aligning your actions with your goals to create a life of purpose and fulfillment. Dr. Joe Dispenza and I are giving you the tools you need to take action and start living the life you’ve always dreamed of. If you’re ready to push past your limits and create a new reality for yourself, this episode is for you. #MAXOUT Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn from the top minds who've mastered the art of transforming energy into tangible success! This Mashup is a dynamic episode that explores the pivotal role of energy in reshaping your life and future. My guests and I break down real world examples and strategic tactics on how you can change your energy and live a life you never thought possible.   Ryan Serhant breaks down the transformative power of confidence and energy, offering a blueprint to gain control and exude "Big Money Energy" no matter your professional standing.   Andy Frisella shared why building a culture of excellence and leadership can serve as a foundation for personal and business growth, reinforcing the importance of cultivating a strong team ethos.   Dr. Gladys McGarey, at an inspiring age of 102, shares profound, age-defying wisdom, providing timeless insights on living well at any stage of life.    Tom McCarthy will then take you through mastering your inner limitations, focusing on how to harness your energy to transform thoughts into impactful actions.   Rob Dyrdek offers unique strategies on optimizing time management and finding joy in every aspect of life, which are essential for personal and professional fulfillment.   Robin Sharma discusses the essence of becoming an everyday hero and how to align your heart, mind, health, and spirituality.   John Edward explores the use of vibrational energy in understanding and shaping our perceptions and realities and will provide you with tools to manifest a future that aligns with your aspirations. This episode is not just about learning; it’s about transforming your approach to life and success through the mastery of your personal energy. Tune in to shift your paradigm and maximize your life with strategies from those who've made it to the very top of their fields! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you suffering, or are you simply too comfortable?! In this powerful episode, I confront one of the most dangerous traps in life: "suffering in comfort." Pain is inevitable—it's a part of the human experience—but getting stuck in comfort and mistaking it for fulfillment, that's a choice. Today, I’m diving into how your challenges, your mission, and your commitment to growth are the keys to breaking free from this comfort trap and stepping into a life of true purpose and fulfillment. In this episode I'm breaking down: The Difference between Pain and Suffering Why being too comfortable can lead to a hidden form of suffering, and how to recognize if you're stuck in this trap Discover why great leaders and successful people thrive on being challenged and how you can apply this to your own life Why having a mission is essential for your happiness and how to reconnect deeply with your purpose Why challenging yourself is the first step in leading others and making a significant impact on their lives. If you’ve been feeling stuck, down, or just too comfortable with where you are, this episode is your wake-up call. It’s time to break free from the comfort zone, reconnect with your mission, embrace the challenges ahead, and transform your comfort-induced suffering into the fuel for your greatest growth. #MAXOUT! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Could your toughest days hold the secret to personal greatness? It's time to rethink everything you thought you knew about being happy... Arthur Brooks, a renowned happiness expert and professor at Harvard, joins me today to unravel how embracing life's challenges can transform your path to happiness. In this deeply insightful episode, we challenge conventional wisdom about happiness, revealing the unexpected ways that embracing discomfort and negative emotions can enrich your life. Arthur and I take you on a journey through the complexities of human emotions and the pursuit of happiness. You'll discover why the quest for constant positivity might actually be hindering your personal growth and how the key to true contentment lies in a balanced emotional spectrum. In this episode, we explore: The Happiness Paradox: why your unhappiest days might hold the key to your most significant growth Satisfaction and Desire: Dive into the psychology of desire and learn how recalibrating your aspirations can lead to deeper satisfaction Misconceptions of Happiness: We debunk the myths that cloud our understanding of what happiness really is Emotional Management: Learn practical tips for reshaping your emotional responses to life’s fluctuations and how to use both positive and negative emotions to your benefit Building Resilience: Find out how true resilience is developed not by avoiding difficulties, but by confronting them boldly and with preparation The Science of Happiness: Arthur breaks down the scientific foundations of happiness, offering a solid framework for understanding your emotional world Arthur’s insights are backed by years of research and his teachings at Harvard, making this discussion not just theoretical but grounded in evidence-based practices that can be applied immediately to your daily life. Join us as we redefine the pursuit of happiness, proving that understanding and managing the spectrum of our emotions can lead to a richer and more content life. Get ready to shift your perspective, embrace a new paradigm of happiness, and unlock a deeper understanding of yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unlock the Secrets of Gut Health with Top Experts in This Vital Flashback Mashup! Dive into a powerhouse episode where we explore the foundational role of gut health in overall wellness with me and leading experts Dr. Amy Shah, Sergey Young, Dr. Layne Norton, and Shawn Stevenson. This secrets shared in this episode will transform your understanding of health and give you the tools to help you harness the power of your gut to lead a longer, healthier life.  Dr. Amy Shah breaks down the critical mind-body connection and the energy trifecta: your gut, immune system, and hormones. Discover the scientific secrets to boosting your energy and extending your lifespan through optimal gut health. Sergey Young, a longevity investor, unveils the latest breakthroughs and future trends in health technology. Learn about revolutionary approaches to reverse aging and combat diseases, making longevity affordable and accessible. Dr. Layne Norton, a leading authority on nutrition and exercise, emphasizes the importance of consistency and habits in achieving fitness goals. Understand how psychology and sociology influence your dietary choices and ultimately your health. Shawn Stevenson offers profound insights into how food shapes our social connections, moods, and mental health. Get ready to transform your relationship with food and foster a life well-nourished. This episode is about transforming how you think about health, longevity, and vitality.  Equip yourself with knowledge from the forefront of medical science and wellness, and start making impactful changes to your health today! Remember, transforming your plate can transform your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you ready to shatter the invisible barriers that keep you from your biggest dreams? Today, we’re tackling a crucial topic that resonates deeply with me personally: the myriad ways we hide ourselves and, by doing so, hold ourselves back from achieving our most ambitious dreams—those God-sized dreams. We often don't even realize we're HIDING in plain sight... But in this episode, I'm going to show you how hidden habits are keeping you from the life you deserve. Whether you're hiding in the shadows of past stories, the distractions of sports, or the comfort of routine, it's time to step out into the light and chase your God-sized dreams. Join me as we uncover the secrets to unlocking your full potential and truly maximizing your life! This episode is all about confronting the invisible barriers we erect in our lives, whether it’s through clinging to past stories, immersing ourselves in sports or reality TV, or even over-preparing without taking action. We’re diving into the importance of visibility, of stepping out from the shadows to truly pursue what we're capable of achieving including: Identify Your Hiding Spots: We’ll explore the common areas where you might be hiding—sports, past successes or traumas, even through your kids or societal roles—and how these can subconsciously hold you back. Embrace Self-Awareness: Learn to recognize and admit where you're diminishing your own potential, making it the first step towards transformative growth. Actionable Steps to Unhide: I’ll share strategies to stop hiding, step up, and fully engage with your ambitions, including how to shift focus from preparation to execution. Maximizing Potential: Discover how to stop the cycle of hiding and start living a life that’s not just about surviving, but thriving and reaching those peak potentials. Join me for a powerful discussion that’s designed not just to inspire but to provoke action and real change. Let’s shed the comforts of hiding and step boldly towards our dreams. Tune in and let's get ready to maximize your life, no holds barred! #MAXOUT! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Live Abundantly and Unlock the Hidden Secrets of Financial Freedom! In this deeply impactful episode, I sit down with the extraordinary Mel Abraham, a financial thought leader and a warrior in both life and business. A CPA by training, bestselling author, and a two-time cancer survivor, Mel brings a wealth of knowledge and a unique perspective to the world of financial independence and emotional resilience. Mel brings an unparalleled approach to financial education with his heartfelt insights into creating a life of ABUNDANCE. His insights have transformed many lives, and I know they can do the same for you. We're talking about a transformative approach to money management that anyone can implement, no matter where you are in your financial journey. Are you ready to change the game of your financial life? In this episode, we explore how your upbringing influences your financial behaviors, the critical need for a new approach to retirement, the power of crafting a life vision that encompasses financial clarity and personal joy, and how to make your money work harder for you - than you for it. In this critical episode, you'll learn: The critical mindset shifts necessary for financial independence Strategies to turn passive income into a powerhouse of financial stability Practical steps to take control of your financial future without feeling overwhelmed Why understanding money is crucial, yet so overlooked How to set up a retirement that truly works for you, not against you The real truth about debt—what to keep and what to ditch We're not just telling you what to do; we're laying out the blueprint for how to THINK about money in a way that fundamentally changes your relationship with it. Join me and this master of financial strategy as we unravel the secrets to building your own money machine—a strategy that ensures your finances serve you! And don't forget to SHARE this episode with anyone who could benefit from a fresh perspective on money and life! #MAXOUT Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elevate Your Game with "The Power of One More" with this throwback MASHUP! The Power of One more is that 1 extra step, that 1 extra call, that single moment of pushing beyond your limits that completely alters the trajectory of your life for the better... and it's MUCH CLOSER than you think! I’m breaking down how embracing my concept of "The Power of One More" can shift your mindset, elevate your actions, and ultimately change your entire life. But I’m not doing it alone— I've got some phenomenal guests joining me, each embodying this philosophy in their remarkable journeys. Travis Chappell interviews me about the power of networking and how one more connection can completely transform your career. Plus I'm sharing actionable strategies on how to build meaningful relationships that propel you forward, no matter where you are in your journey. Jamie Kern Lima shares how the power of persistence and embracing her true self allowed her to build IT Cosmetics into a billion-dollar brand. Her story is a masterclass in resilience, showing how one more step, one more pitch, and one more belief in yourself can lead to monumental success. Maria Menounos opens up about her journey of overcoming life’s toughest challenges. Maria reveals how maintaining focus, practicing gratitude, and staying relentless in the pursuit of her goals has allowed her to thrive in both her career and personal life. Her insights will inspire you to push past your own limitations and live a life full of purpose and fulfillment. In this episode, you’ll discover how to push past your current boundaries, overcome your biggest fears, and turn every setback into a setup for an even greater comeback. This isn’t just about motivation; it’s about practical strategies you can start applying right now to get more out of every single day and build a life that exceeds even your wildest dreams. This is your playbook for achieving greatness. Prepare to evolve your life by embracing "The Power of One More!" Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready to learn the secrets of COURAGEOUS LIVING with Emmanuel Acho!  This episode is a treasure trove of insights from the multifaceted world of an NFL player turned influential speaker and author. Acho's journey through sports, public speaking, and his profound engagements with racial conversations sheds light on the transformative power of facing tough issues head-on. In this episode, Emmanuel shares the necessary impact of having brave, uncomfortable conversations and how they can lead to understanding and healing. His approach, honed through personal experiences and significant contributions as a missionary and public figure, offers a unique blend of wisdom that can change how we interact with the world. Here’s what you’ll discover in this remarkable and timely episode: How to turn challenging discussions into opportunities for growth and understanding Learn the significance of values and beliefs in shaping your interactions and decisions Sometimes, stepping back is a strategic move… Learn when and how to disengage wisely Hear how encounters with icons like Oprah and Dr. Wayne Dyer have influenced Emmanuel’s unique leadership style Explore the importance of genuine, physical gestures, like hugs, in healing divisions Learn how Emmanuel is intertwining missionary work with public advocacy to enrich both the community and his personal life This episode is a masterclass in personal development and societal healing.  Tune in to transform how you engage with the world and harness the full potential of your dialogues for positive change. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This former CIA Covert Operative is revealing MIND-BLOWING secrets that will drastically change the way you navigate life on a daily basis! I’m beyond excited to bring you this game-changing conversation with Andrew Bustamante, a former CIA covert operative and master strategist in human behavior. This is not your average interview—Andrew takes us deep into the world of intelligence, revealing the powerful tactics and strategies used by some of the world’s most elite operatives to navigate complex situations, influence others, and achieve extraordinary outcomes. In this episode, you’re going to learn how to harness these same strategies to elevate your performance in business, leadership, and personal growth. Andrew breaks down the psychological principles behind influence, teaching you how to subtly and effectively persuade others and the nuances of situational awareness—how to read a room, anticipate challenges, and stay several steps ahead of everyone else. Whether you’re leading a team, negotiating a deal, or simply navigating your daily interactions, these insights will give you a significant edge. You’ll also discover: The Power of Observation and Decoding Human Behavior - skills that are crucial in understanding people’s true intentions and motivations The Art of Negotiation - learned from high-stakes, real-world scenarios Techniques to remain calm and composed under pressure, just like the operatives in the field Strategies for building unbreakable trust and rapport The mindset shifts necessary to think like an elite strategist, making you more effective in all areas of life This episode is packed with exciting stories, actionable advice, real-world applications, and the kind of wisdom that only someone with Andrew’s unique background can provide. It’s not just about learning how to think like a spy—it’s about transforming your entire approach to life and leadership. Get ready to see the world through a different lens, adopt the mindset of an elite operative, and unleash your full potential. This is your blueprint for becoming the ultimate strategist—right here, right now, on today’s episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready to ignite your passion and kick-start your dreams into high gear! In this electrifying episode, we're diving deep into the heart of what it takes to stop delaying your dreams and take massive action. You know that moment when everything clicks, and you're ready to make a change? This is it! I'm revealing the ultimate blueprint for mastering your time and amplifying your productivity. Discover the power of "mini days" and how redefining your relationship with time can give you the edge over everyone else. Lewis Howes joins the conversation, sharing insights on the art of enrollment—how to enroll yourself and others in a vision so compelling it pulls you towards success. We explore the concept of equanimity—staying calm under pressure, just like top athletes, and how this can transform your performance in every aspect of life. This episode isn't just about inspiration; it's packed with actionable strategies to help you eliminate excuses, break through barriers, and turn your dreams into reality. We're talking about a mindset shift so profound, it can change your life.  Get ready to learn how to create a compelling future that makes your past irrelevant, how to survive temporary setbacks, and why chasing inconvenience is the key to unlocking your best self. Stop sitting on the sidelines of your own life. It's time to step up, take control, and start living the life you were meant to live. Tune in and discover how to stop delaying your dreams and make them happen NOW! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Prepare yourself for an episode that will redefine how you approach emotional well-being and personal growth! It's time to dive into the powerful relationship between our emotions, and our body, and how we can harness this relationship to live a more fulfilled life. I'm thrilled to bring you an incredible discussion with none other than Brendon Burchard, my brother, my friend and a world-renowned speaker and best-selling author, as we explore the intricacies of emotional mastery. We're unpacking the secrets to achieving true emotional freedom and how mastering your emotions can propel you to new heights including: The Power of Physiology: Understand how your physical state directly influences your emotional well-being and the critical importance of maintaining an active and healthy lifestyle. Mastering Your Internal Dialogue: Learn how the questions you ask yourself can shape your emotions and ultimately, your life’s trajectory. Learn the strategies to transform your internal dialogue to foster positivity and resilience. Creating Emotional Triggers: Discover how to set up positive triggers and anchors that can instantly transport you to a state of focus, calm, or joy, enhancing your ability to perform under pressure. The Role of Intentionality in Emotional States: Learn how to choose your emotional responses and how this can lead to a more intentional and controlled life, avoiding the pitfalls of being led by fleeting emotions. Achieving Emotional Clarity: Gain insights into clearing the mental clutter that clouds your judgment and decision-making. Brendon and I also discuss the importance of aligning your actions with your values, rather than being driven by momentary feelings. This conversation is packed with actionable insights on creating a life filled with purpose, joy, and fulfillment by mastering the art of emotional control. Tune in to this transformative discussion that's sure to shift the way you perceive your emotional landscape and equip you with the tools to take charge of your inner world! Get ready to elevate your emotional intelligence and unleash a new level of personal freedom. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Master the Art of Negotiation with FBI Hostage Negotiator, Chris Voss! This week, I’m incredibly excited to bring you an episode that’s all about mastering one of the most crucial skills you can have – negotiation. And who better to learn from than the legendary Chris Voss, a former FBI hostage negotiator and the brilliant mind behind "Never Split the Difference." Chris takes us on an eye-opening journey from his high-stakes negotiations with terrorists and criminals to applying those same powerful techniques in business and everyday life. This episode is packed with insights that will change the way you approach every interaction. We get REAL about the art of negotiation teaching you expert tactics including: Tactical Empathy: Discover how to connect deeply with anyone you’re negotiating with by truly understanding their perspective. Mirroring and Labeling: Learn these simple yet powerful techniques to build rapport and influence outcomes. The Power of ‘No’: Understand why getting a ‘No’ can be just as valuable as a ‘Yes’ and how to use it to your advantage. Creating the Illusion of Control: Find out how to guide conversations so the other party feels in control while you steer towards your goals. Calibrated Questions: Master the art of asking the right questions to uncover hidden truths and navigate complex situations. Chris shares some of his most intense negotiation stories, like dealing with a bank robber and talking down a hostage-taker. These real-life examples illustrate the principles he’s developed and how you can apply them to achieve success in your own negotiations. This episode isn’t just for business leaders or salespeople – it’s for anyone who wants to improve their ability to communicate, persuade, and achieve their goals. Whether you’re negotiating a deal, asking for a raise, or resolving a conflict at home, these strategies will give you the edge. Join us for this transformative conversation and equip yourself with the tools to become a master negotiator. Don’t miss out on these invaluable lessons from one of the best in the field! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The average work hard, but the greats WORK and THINK on a different level! Tune in to this flashback mashup episode featuring legends, Les Brown, Jay Shetty, Tom Bilyeu, and Dean Graziosi. Each of us brings to the table a unique set of strategies designed to push you past your limits and help you seize control of your potential. THE BIGGEST BARRIERS TO SUCCESS AND HAPPINESS ARE OFTEN FOUND IN YOUR OWN MIND. Explore a range of transformative insights that promise not just to inspire but to catalyze real change in your life including: - I’m sharing how to craft a vision so compelling that it propels you forward, even through the toughest challenges. - Learn from Jay Shetty the art of turning obstacles into stepping stones and how to cultivate a mindset geared towards growth and fulfillment. - Hear from Tom Bilyeu about harnessing the true essence of leadership that transcends conventional boundaries and creates lasting impact. - Les Brown opens up about overcoming life’s harshest trials and using your hardest experiences as fuel for your greatest achievements. - Dean Graziosi will break down the critical elements that make or break success in any field and the importance of adaptability and continuous learning. Whether you're an entrepreneur, a dreamer, or someone ready to take their life to the next level, the combined expertise of these incredible guests will provide you with the tools you need to turn your dreams into reality. Tune in and transform your approach to challenges, redefine your understanding of success, and find out how to truly make an impact on the world. Let’s make this journey together and start living beyond our limits. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Crush your EXCUSES and Embrace Growth in Every Step! In today's episode, it's just you and me 1:1 and I'm fired up to dive into a topic that affects so many of us — overcoming the paralyzing pursuit of perfection. This episode is all about shifting your focus to growth and expansion, even when the journey isn't flawless. I'm walking you through the three principles that have been the cornerstone of my personal and professional success: Progress over Perfection, Growth over Destination, and Expansion over Stagnation. I'm breaking down how perfectionism can be a hidden form of ego and how it stifles real progress. Plus, I'm sharing personal stories, like my early days in business where I embraced the mantra, "Pardon my progress," that will help you understand why your progress threatens others and how to harness that criticism for your own progress. You'll learn the importance of small, consistent improvements and how the difference between winning and losing often comes down to minor adjustments. I emphasize the value of continuous learning and the danger of becoming stagnant. This episode is packed with actionable advice and motivational insights designed to help you embrace progress, learn from failures, and continue expanding your potential. Whether you're facing criticism, dealing with setbacks, or just feeling stuck, this episode will empower you to keep moving forward and growing. Join me for an inspiring episode that promises to shift your perspective and ignite your passion for relentless improvement. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unlock the Secrets to High-Road Leadership with John Maxwell! This week, I'm honored to sit down, AGAIN, with the legendary John Maxwell, a titan in the world of leadership and personal development. We're diving into groundbreaking insights from his latest book, "High Road Leadership," and discussing what it truly means to LEAD without keeping score. In this power-packed episode, we explore the transformative principles of leadership that can elevate every aspect of your life. From the unique joys and challenges of building my island retreat—complete with a golf course, horses, and a saloon—to the profound lessons on selfless leadership, this conversation is filled with invaluable wisdom and more including: Selfless Leadership: Learn why true leaders don’t keep score and how this mindset can transform your relationships. Building Legacy: Discover the importance of creating spaces and experiences that reflect your values and passions. Hope Island (behind the scenes): Get behind-the-scenes stories about my journey developing Hope Island and my personal journey of building this sanctuary. Transformational Principles: Understand the core principles of high-road leadership and how to implement them in your own life. John shares a powerful story about the toxicity of transactional relationships and the freedom that comes from leading with heart and integrity. This episode is a game-changer for anyone striving to be a better leader, partner, or friend. Join us for this intimate and candid conversation that’s sure to inspire you to elevate your leadership game and live with greater purpose and passion. Don’t miss out on these transformative insights from one of the greatest leadership minds of our time! Ready to max out your potential? Listen NOW and share this episode with anyone who needs a dose of high-road leadership! Let’s go!🔥 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your dreams are MUCH CLOSER than you think they are!   The difference between winning and losing is so small it’s almost too scary to talk about! Believe it or not, you are only ONE decision away from completely CHANGING your LIFE!   You are ONE MEETING, ONE CLIENT, ONE CALL, ONE STEP, ONE MENTOR, ONE THOUGHT, ONE BREAKTHROUGH away from changing everything!  In today's powerful throwback mashup episode, I'm reminding you to KEEP GOING, and sharing my top strategies and actionable steps to separate yourself from the old version of you, break free from the constraints of your past and embrace the next version of yourself!   Here's what you'll gain:   - Learn how to identify and overcome the self-imposed limitations holding you back.   -Understand the importance of "Separation Seasons" and how to leverage them for exponential growth.   -Get actionable insights on how to rewrite your story and step into the new, powerful version of yourself.   -Gain strategies for enhancing your mental, emotional, and financial well-being by redefining your identity.   This episode is a blueprint for anyone looking to make a significant shift in their life. Whether you're a parent, teacher, entrepreneur, an athlete, or simply someone striving for personal excellence, this is your guide to breaking through barriers and achieving extraordinary results.   Join me on this journey of transformation! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready to transform the way you see every relationship in your life! In today's episode, I'm diving into a concept that has completely changed the way I view my relationships and interactions, I call it, "Switching the Lens." This isn't just a technique; it's a revelation that struck me unexpectedly and has deepened my understanding of myself and my connections with others. I stumbled upon this insight during a simple moment at my mom's house, which led to a cascade of realizations about how we perceive and are perceived by the people in our lives. It's about truly seeing ourselves from the outside and understanding the impact we have on those around us. This episode is all about flipping the lens and understanding how others truly perceive you to help you connect more deeply, care more genuinely, and become more intentional with every interaction. Here's what you'll gain from this episode: Discover the Power of Perspective: Learn how seeing yourself through others' lenses can completely change your relationships. Enhance Your Connections: Understand the true feelings and experiences of those around you, leading to stronger and more meaningful bonds. Improve Your Communication: Become more aware of how you come across in your personal and professional life. Boost Your Empathy and Understanding: Develop a greater sense of empathy by truly understanding the experiences and feelings of others. Increase Your Influence: Learn how to be a better persuader and marketer by seeing your efforts through the eyes of your audience. Whether you're a parent, friend, leader, or entrepreneur, embracing this mindset can profoundly change how you relate to others and how they view you. Dive into this episode to start seeing through a new lens—one that could redefine your approach to relationships and communication for the better. This episode is a game-changer. By flipping the lens, you'll not only enhance your relationships but also elevate your own self-awareness and emotional intelligence. Tune in and start seeing the world through a new lens. Learn more about your ad choices. Visit podcastchoices.com/adchoices

🔥 Transform YOUR Life with the power of perseverance and purpose with me and the pretzel queen herself, Auntie Anne Beiler! Uncover the remarkable journey of Auntie Anne Beiler, the founder of Auntie Anne's Pretzels and an icon of entrepreneurial spirit and resilience. Anne's story transcends the boundaries of business—it's a profound narrative on transforming deep personal loss into profound life lessons and success. From a humble, rule-bound Amish upbringing to facing personal tragedies that would break many, Anne's journey is nothing short of miraculous. Her story isn't just about building a business; it's about TRANSFORMING PAIN into PURPOSE and tragedy into TRIUMPH. In this EMPOWERING episode, we share invaluable insights on: Navigating life's toughest challenges using faith and perseverance. Strategies for turning personal adversities into opportunities for growth. Lessons on building a global brand from humble beginnings, against all odds. The importance of maintaining a positive mindset and staying true to your values. Powerful strategies for balancing business ambitions with personal well-being and family life. This episode is packed with actionable strategies and real-world wisdom you can apply directly to your own challenges. Whether you're facing personal struggles or looking for entrepreneurial inspiration, join me and Auntie Anne Beiler as we explore the keys to thriving in both life and business. Get ready to be inspired and empowered to pursue your dreams with unwavering determination, right here on today’s episode of The Ed Mylett Show! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready for an episode that's all about breaking barriers and achieving the impossible! In this throwback mashup, you'll learn the principles and strategies that have propelled some of the most successful individuals to the top of their fields including: Stephen Scoggins shares how to develop unwavering tenacity and resilience, revealing the personal strategies that helped him overcome monumental challenges. Trevor Moawad provides revolutionary approaches to maximizing performance and achieving peak mental state, insights that can be applied across any industry. Joel Osteen brings his wisdom on creating a culture of excellence and leadership that inspires action and loyalty, sharing the true essence of positive thinking and faith. Plus, I'm sharing my personal journey, revealing how strategic thinking and emotional mastery have been key to my success. This episode is packed with hard-hitting truths, strategies for exponential growth, and the mindset shifts necessary to elevate your game. I'm setting the stage for you to revolutionize your approach to challenges, rethink your potential, and recalibrate your goals. This is your crash course in achieving the extraordinary! Follow The Ed Mylett Show: Apple Podcasts: http://apple.co/edmylettshow Spotify: https://open.spotify.com/show/19TdDBlFkqh7uevYO0jFSW?si=d4ce5631a961441e YouTube: https://www.youtube.com/@EdMylettShow Or Wherever, you listen! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready for an eye-opening episode that will touch the core of your soul! In this solo episode, I’m diving deep into a topic that impacts countless lives yet often goes unnoticed – mental health. This episode is a heartfelt journey about mental health, depression, and the rising suicide rates. We're tackling these tough subjects head-on because every life matters, and together, we can make a profound impact. Here's what you'll gain from this powerful episode: -Understand the depth and prevalence of mental health struggles affecting people around the globe. -Learn to recognize the signs of depression in yourself and others. -Discover actionable steps to support those battling with mental health issues. -Gain insights into breaking the stigma surrounding mental health discussions. -Empower yourself with strategies to maintain your mental well-being and support those around you. This episode is not just about awareness; it’s about equipping you with the tools to foster a supportive and understanding environment. Join me on this critical mission to bring mental health to the forefront, break the silence, and start a conversation that can save lives. This is an episode you can’t afford to miss! If you or someone you know is experiencing a medical or psychiatric emergency please call 911 or 988 or go to your nearest emergency room. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we're diving deep into the world of emotional healing and attachment styles to uncover the secrets of self-love and personal transformation. Thais Gibson, a renowned expert on attachment theory and the author of "Learning Love," joins me to share profound insights and actionable strategies to help you truly understand and love yourself. You’ll also learn: The transformative power of understanding your attachment style and how it affects your relationships. Practical techniques for reprogramming negative core beliefs and building unshakable self-esteem. How to identify and meet your unmet emotional needs to break free from the cycle of dependency on others. The importance of self-awareness and how it can elevate every aspect of your life. Powerful tools to help you heal from past pain and find your true purpose. This episode is a must-listen for anyone looking to enhance their emotional health, build stronger relationships, and cultivate a deep sense of self-worth. Join Thais and me as we explore the path to loving yourself fully and living a life filled with joy and connection. Get ready to transform your approach to self-love and unleash your potential, right here on today’s show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready for a masterclass in entrepreneurship and resilience as we dive into the minds of two of the most iconic business moguls! In this power-packed episode, join me with Daymond John and Barbara Corcoran as we navigate the turbulent waters of business and life. This episode is all about mastering the art of turning adversity into advantage. We're unlocking the secrets to entrepreneurial success, straight from the sharks themselves. Here’s what you’ll gain from this electrifying conversation: Discover the power of the hustle and how Daymond John built FUBU from the ground up, transforming a simple idea into a global brand. Learn Barbara Corcoran’s top strategies for identifying and seizing opportunities, even in the face of rejection and failure. Uncover the critical importance of branding and how to create a powerful personal and business brand that stands out. Get insider tips on negotiating deals and making the right decisions in high-pressure situations. Hear firsthand experiences and lessons on resilience, grit, and the mindset needed to thrive in the competitive world of business. We're not just talking about surviving; we're talking about thriving and dominating your space. This episode will give you the tools and inspiration to push beyond your limits and achieve extraordinary success. Prepare to revolutionize your approach to business and life by learning from two legends who've been in the trenches and come out on top! Follow The Ed Mylett Show: Apple Podcasts: http://apple.co/edmylettshow Spotify: https://open.spotify.com/show/19TdDBlFkqh7uevYO0jFSW?si=d4ce5631a961441e YouTube: https://www.youtube.com/@EdMylettShow Or Wherever, you listen! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Imagine mastering your emotions and transforming your life from the inside out... In this episode, I’m giving you the ultimate guide to taking control of your emotional state with 7 powerful questions that will change the way you feel and elevate your life. Learn how the quality of the questions you ask yourself directly impacts the quality of your life. These aren’t just any questions—these are the keys to unlocking a mindset that propels you towards success, happiness, and fulfillment. Here’s what you’ll gain from this episode: •Discover how to reinterpret events in your life to serve you emotionally, turning fear and stress into empowerment and peace. •Learn a simple yet profound exercise to focus on who loves you and who you love, instantly transforming your state of mind. •Shift Your Attention: Identify whether you focus on what you have or what you lack, and learn how to shift your attention to gratitude and abundance. •Realize the magnetic power of your thoughts and how they draw the experiences and people into your life. •Learn the 7 critical questions that can turn your emotional state around, providing clarity and direction in moments of fear, worry, and anxiety. This is more than just an episode—it’s a toolkit for changing your life, one thought at a time. Get ready to unlock a new level of emotional mastery and start living the life you were meant to lead! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready to unlock the secrets of your brain's potential with one of the most fascinating minds in neuroscience, Dr. James Doty! In this episode, we're diving deep into the science behind manifestation, breaking down the barriers between what you want and how to achieve it. Dr. Doty, a clinical professor of neurosurgery at Stanford and the founder of the Center for Compassion and Altruism Research and Education, shares his groundbreaking insights into how our thoughts and intentions can reshape our brains. You'll learn: -The neuroscience of manifestation: Discover how your brain's circuits can be trained to help you achieve your goals. -The four key brain networks involved in manifesting: Understand the roles of the default mode network, salience network, central executive network, and limbic system. -Practical techniques to enhance your mental performance: Learn how to switch from stress mode to rest and digest mode, engaging your parasympathetic nervous system for optimal brain function. -Dr. Doty's incredible journey: From a challenging childhood filled with adversity to becoming a leading figure in neuroscience, his story is a testament to the power of the human mind. -The importance of self-compassion: Embrace your imperfections and understand the profound impact of self-love and acceptance on your mental health and overall well-being. This episode isn't just about understanding the science; it's about applying these principles to transform your life. Whether you're aiming to boost your mental performance, achieve your dreams, or simply find more peace in your daily life, Dr. Doty's insights will provide you with the tools you need. Join us as we explore the fascinating intersection of neuroscience and personal development, and start harnessing the true power of your mind today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unlock the secrets to living an extraordinary life with insights from two legends! In this powerhouse episode, I sit down with the incredible Matthew McConaughey and the unstoppable Rob Dyrdek to delve into the art of living a fulfilling and successful life. We're breaking down the walls of conventional thinking and exploring the mindset shifts that can transform your reality. Here’s what you’ll take away from this epic conversation: Matthew McConaughey’s “Science of Satisfaction”: Learn how engineered habits and consistent choices can lead to more joy and success. Matthew reveals his personal journey and the habits that have led him to catch more green lights in life. Rob Dyrdek’s Perspective on Process and Presence: Discover how focusing on the process and staying present can elevate your achievements. Rob shares profound insights on why separating from outcomes and societal validation can lead to a more fulfilling life. Practical Tools for Personal Development: Both Matthew and Rob provide actionable tools and techniques to apply in your own life. From understanding the power of consistency to mastering the art of living, this episode is packed with wisdom you can implement immediately. Get ready to revolutionize your approach to life and unleash your potential. This episode is not just about success—it's about enjoying the journey and finding joy in the process. Tune in and transform your life with the collective wisdom of these extraordinary individuals. This is one conversation you don’t want to miss! Links youtube.com/@EdMylettShow open.spotify.com/show/19TdDBlFkqh7uevYO0jFSW apple.co/edmylettshow instagram.com/EdMylett facebook.com/EdMylettFanPage x.com/EdMylett linkedin.com/in/edmylett Learn more about your ad choices. Visit podcastchoices.com/adchoices

Celebrate freedom this 4th of July by unlocking your personal independence in this week’s powerful episode with just me and you 1:1!  As we honor our nation’s liberty, I'm here to empower you to break free from the chains of comfort and mediocrity that hold you back from your true potential. In just 20 minutes, I’ll share transformative strategies and actionable insights to help you seize the life of bliss and productivity you’re destined for. This episode is all about freeing yourself from the mental prison of merely surviving within your circumstances, and instead, thriving beyond them. Here’s what we’ll dive into: Unlocking Your Mind: Learn how to liberate yourself from the suffering of comfort and step into a life filled with passion and purpose. Keys to Freedom: Discover the essential keys of purpose, passion, faith, and abilities that open the doors to your true potential. Total Commitment: Find out if you’re ready to fully commit to making the changes necessary to create the life you were meant to live. My challenge for you this Independence Day is to throw open the doors of possibility and courageously explore what life has in store for you. You were born for greatness. This 4th of July, declare independence from limitations and step into the life you are meant to lead. Join me, and let’s ignite the fireworks of change in your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wonder what it takes to leap from passion to profit?  This episode is a treasure trove of wisdom and entrepreneurial strategy as I sit down with Codie Sanchez, a powerhouse in business acquisition and an expert in turning the mundane into millions.  Codie, known for her savvy in navigating the often overlooked opportunities in 'boring' businesses, shares her incredible journey and the strategies that anyone can use to find financial freedom and business success. Combined with my own experiences of building an entrepreneurial empire, this episode will redefine your approach to business and success. This approach to business is not just about making money; it’s about creating value and learning the art of the deal. In our conversation, we delve deep into the nuts and bolts of acquiring businesses—a path less traveled but brimming with potential. Here’s what you’ll gain from tuning in: Learn strategies to identify undervalued businesses and how to spot and seize opportunities in the least glamorous but most lucrative corners of the market. Learn secret negotiation tactics to secure deals that can transform your financial landscape. Discover why sometimes the most ordinary businesses could be your ticket to extraordinary wealth. Codie opens up about the challenges and triumphs along her journey, providing you with the roadmap to pursue your own path. This is the episode that can help you make the leap from being INTERESTED in entrepreneurship to LIVING it. Codie and I are here to empower you with the knowledge and inspiration to take control of your destiny, one deal at a time. Prepare to be inspired, educated, and transformed. Whether you’re a seasoned entrepreneur or just starting out, this is an episode you cannot afford to miss. Join us as we uncover the secrets to building wealth through business acquisitions and share the tools you need to succeed. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brace yourself for an episode that's all about shattering limits and mastering the art of success! In this Mashup throwback episode, join me alongside giants of industry—Joe DeSena, Alex Hormozi, and Andy Frisella—as we dive into the strategies that have propelled us to huge successes in business and life. This is a crash course in achieving the extraordinary. We're peeling back the curtain on the mental and strategic frameworks that have allowed us to dominate our fields. Here's what you'll gain from this powerhouse mashup: Discover how to forge tenacity and resilience in the face of challenges, directly from Joe DeSena, who transformed the fitness industry with Spartan Races. Alex Hormozi unpacks his revolutionary approaches to maximizing profits and scaling businesses with minimal resources. Andy Frisella shares his insights on creating a culture of excellence and the true essence of leadership that inspires action and loyalty. I'm sharing my personal journey, revealing how strategic thinking and emotional mastery have shaped my path to success. We're setting the stage for you to revolutionize your approach to challenges, rethink your potential, and recalibrate your goals. This episode is packed with hard-hitting truths, strategies for exponential growth, and the mindset shifts necessary to elevate your game. Transform your life and career by harnessing the collective wisdom of leaders who've actually walked the path! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn my "9 Strategies to Pursuing Your PURPOSE." This is your guide to Living Fully! In today’s power-packed episode, I'm peeling back the layers on a question that haunts many of us: Should I pursue my passion? It’s a fiery topic, and I’m here to make you think… why not chase your purpose instead? Today, in this 1:1 episode, we will explore the transformative approach of aligning passion with purpose, ensuring you lead a life charged with energy and fulfillment. This journey isn’t just about what feels good but about what truly resonates with your soul. Here’s what you’ll learn: - Learn why purpose can offer a more profound sense of fulfillment than passion alone - Find out if your current path fuels you with energy or drains you, and why it matters - I’ll help you assess whether your current pursuits align with your evolving personal needs - Discover how your deepest pains can guide you to your greatest purpose. - Check if what you’re doing is helping you grow or if it’s time to push beyond current boundaries. - How to make sure you don’t leave any room for ‘what if’ in your life From side hustles to full-time careers, understanding what drives you can transform the mundane into the extraordinary. Whether it’s through embracing pain as a catalyst for growth, or ensuring your activities enrich your spirit, this episode is a goldmine for anyone looking to deeply connect their daily actions with their ultimate goals. Don’t let another day pass wondering if you could be doing more—let’s discover right now how aligning your passions with a purpose can revolutionize the way you live and work.  Tune in, get inspired, and start living with intention and vigor. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready for an electrifying journey as we dive deep into the heart and mind of one of the most dynamic fighters in the UFC, Michael Chandler, and uncover what it really takes to create the heart of a champion! This is NOT just a SPORTS interview! It’s a masterclass on unstoppable drive and resilience, visualization and changing your mindset… I’m not exaggerating when I called a masterclass! No matter where you came from or how much of a slump you might be in, it’s time for you to THINK DIFFERENTLY! Michael went 688 days in between wins before he became an “overnight success.” It was all about his mental ability to overcome imposter syndrome, and embrace his past while FIGHTING for his future… for who he was destined to become! This power-packed episode features insights on: Michael's upcoming fight with Conor Mcgregor How to cultivate a winning mentality and prepare for whatever punches might be coming your way. Using adversity as a catalyst for growth. Battling self-doubt and embracing your true potential. Understanding the power of meticulous preparation and visualization techniques in achieving success. The importance of continuous improvement and resilience in your personal development journey. Whether you're a fight fan or simply seeking inspiration to elevate your life, this episode is packed with invaluable lessons on grit, preparation, and achieving excellence. Join us for a conversation that promises to transform your approach to success, right here on today's show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready to transform your world with this FLASHBACK MASHUP episode featuring insights from John Maxwell, Jay Shetty, and Me! In this episode you'll learn the secrets to real, lasting change, how to harness the power of your values and use them as a foundation to turn your world around. Join us as we dive into practical strategies and actionable steps, including: The importance of starting with your values. How to create transformation tables and build social trust. Why great intentions can be a powerful catalyst for success. The concept of being a possibilist—balancing reality with possibility. The three keys of leadership that sustain long-term impact. These are the tools that will equip you to become a positive force for change in your own world. This is not just theory; it’s proven, real-world advice from the greatest leadership minds of our time. Grab your pen and paper—this episode is packed with transformative knowledge that you can start applying today. Don't just listen; get ready to change your world! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Navigate FAILURE and cultivate GREATNESS with the #1 and #2 Mindset and peak performance coaches IN THE WORLD! With the incredible Brendon Burchard by my side, we're tackling a theme that resonates deeply in both our lives and the journeys of countless others: the art of turning failure into a stepping stone towards greatness. Brendon and I dive deep into personal practices and universal principles that have helped us rewrite our narrative of setbacks to fuel our progress including: Understanding Failure: Dive into a new perspective where failure is seen not as a setback but as a vital part of your growth and success journey The Role of Care in Success: Discover why caring deeply about your endeavors is crucial and how this emotional investment drives you to seek excellence Managing Fear and Mindset: Learn strategies to handle the fears associated with failure The Power of Mental Rehearsal: Explore how to use visualization not as a tool for fear but for crafting a path to success Reframing Failure: Learn how to reinterpret failure into a lesson packed with valuable insights This episode will change how you view challenges and setbacks. It's about equipping you with the mindset to harness every stumble as a foundation for your next big leap.  Join us as we share personal anecdotes and professional strategies that illustrate how “failing forward” is an essential skill for anyone aiming to lead a life of impact and fulfillment. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn how to LIVE YOUR DREAMS even in the midst of adversity in this captivating episode with me and Garrett and Nicole McNamara, where overcoming the impossible becomes the norm.  Join us as Garrett, a legend who has surfed the world's largest waves, and Nicole, the strategic mind behind the odysseys, share invaluable insights on RESILIENCE, FEAR, and ACHIEVING the seemingly unachievable.  Set against the backdrop of their thrilling lives, this conversation is not just about chasing monumental waves, but also about navigating the colossal challenges and triumphs of life.  Here's what you'll learn in this powerful episode:  How to confront and leverage fear in pursuit of your dreams, and how these principles can apply to any daunting challenge in life.  How to stay true to yourself despite societal pressures AND get the blueprint for personal authenticity  Learn how this extraordinary couple handles the highs AND lows of their unique lifestyle, like navigating serious health scares and the inherent dangers of big wave surfing  Real-life application on how to manifest your destiny and how to use visualization to shape your path to success  Insights into how Garrett and Nicole’s partnership—both professional and personal—fuels their achievements and how similar supportive relationships can be cultivated in your own life  Learn how to transform adversity into strength from me and this power couple who live their extraordinary truths every single day. Whether you're navigating personal challenges or aiming for your peak performance, their journey offers critical lessons in how to ride the waves of life with courage and unyielding partnership. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Reprogram Your Mind for Success with this FLASHBACK MASHUP episode featuring insights from David Meltzer, Dr Joe Dispenza, Jamie Kern Lima and Me! Dive deep with us this week as we explore transformative strategies to help you rewire your thoughts and supercharge your path to personal and professional success. Here’s what you’ll discover: Master your mindset and learn techniques to convert obstacles into opportunities and dreams into realities Uncover the strategies to programming your subconscious mind to align with your greatest ambitions, making success not just a goal but an inevitable outcome Gain insights into raising your emotional intelligence  Learn how to implement sustainable Success Habits that maintain mental clarity and focus, driving continuous growth By the end of this episode, you’ll be equipped with the tools to start reprogramming your mind to align with your  highest aspirations.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is the masterclass in leadership and entrepreneurship mastery you’ve been waiting for!  In this episode I’m sharing my most crucial strategies and personal insights that have significantly shaped my journey. I’ve used every one of these to get INCREDIBLE RESULTS over the years, and because so many of you have asked, I’d like to share them with you. This episode is a must-listen for anyone ready to elevate their business and leadership skills to unprecedented heights. Here’s what we’re diving into today: Embracing the Entrepreneurial Mindset: I’ll show you the crucial difference between working on your business and getting caught up working in it. This is key to scaling your growth without losing the essence of what makes your business thrive. Innovative Business Strategies: We're going deep with some lesser-known, powerful strategies for scaling and sustaining your business growth. I’ll share how viewing your business as a comprehensive product can open new doors. Leadership Excellence: Drawing from my own experiences and the impactful books that have shaped my views, I’ll help you enhance your leadership qualities and sharpen your entrepreneurial vision. Cultivating a Robust Business Culture: Learn how to foster an environment that champions innovation, commitment, and continuous improvement, not just among your team but within your overarching business operations. This episode will prepare you to redefine success on your terms, enhance your impact, and drive meaningful progress in every endeavor. Learn more about your ad choices. Visit podcastchoices.com/adchoices

AI is accelerating at a dizzying pace and you’ve got to be prepared for what’s to come. It’s not a matter of if, but when… and it’s going to be sooner than you expect! In this electrifying episode, we’re discussing the boundless potential of artificial intelligence and its transformative impact on education and beyond with none other than Sal Khan, the visionary behind Khan Academy. As an advocate for revolutionary educational practices, Sal shares his insights on how AI is not just a tool for learning but a gateway to reshaping educational paradigms. From our discussion, you'll gain revealing insights into: How Salman took The Khan Academy from a simple online tutoring program to a global educational powerhouse How AI is revolutionizing the way students learn Our thoughts on how AI could democratize access to quality education for students worldwide Potential challenges and ethical considerations as AI becomes more integrated into our educational systems Sal's personal journey and the visionary steps he's taking to merge technology with education, inspiring a new generation of learners and educators Sal's perspective not only enlightens on the current state of educational AI but also invites us to think critically about its future implications. Join us for a conversation that promises to enlighten, inspire, and challenge the way we perceive the intersection of technology and education. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Maximize your potential and turn setbacks into comebacks with this FLASHBACK MASHUP episode featuring insights from Dr. Joe Dispenza, Tom McCarthy, Colin O’Brady, Granger Smith  and Me! This episode isn’t just about changing how you think—it's about transforming how you live. Join me as we dive deep into the mechanics of growth and personal evolution with insights that will reshape the way you face challenges and pursue your dreams. Today, we're peeling back the layers on how fundamental shifts in your thinking can dramatically alter your trajectory. You'll discover: The undeniable power of positive thinking and how it shapes your reality Strategic steps to turn theoretical knowledge into actionable change in your life The secret to maintaining motivation and focus amidst distractions and setbacks Whether you're feeling stuck or just looking for that extra spark to ignite your journey, this episode is your springboard to leap towards a future where your potential knows no bounds. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is your will to win for sale? The real differentiator from those who win in life and those who don’t is often the unyielding WILL to win. This episode is all about understanding and harnessing that indomitable spirit. I’m speaking to you 1:1 about what it takes to hold fast to your dreams against all odds. Today, I challenge you with this question: Is your will to win for sale? This isn't just about overcoming adversity; it's about recognizing that the journey towards success isn't just paved with challenges but also with the temptation to give up when those challenges become overwhelming. Together, we explore: - The pivotal role of resilience and grit in achieving success - How true winners negotiate the price of their dreams upfront, committing to endure whatever it takes - The critical importance of attaching your efforts to profound, personal motivations—those elements that make the journey worth every hardship - Strategies to strengthen your resolve and keep your eyes on the prize, regardless of the setbacks This episode is a call to evaluate your determination and to inspire you to see your battles through to the end. It's about deciding once and for all that your vision for a victorious life is NON-NEGOTIABLE. It’s time to fortify your will to win! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unlock the Secrets of Leadership Mastery with Ed Mylett and David Novak! Leadership isn't just a role; it's a journey of constant learning and adaptation. This week, I'm excited to host David Novak, the legendary co-founder and former CEO of Yum! Brands, on a deep dive into the dynamics of transformative leadership. Together, we'll explore not just the fundamentals but the nuances that distinguish GOOD leaders from GREAT ones. Here’s a sneak peek at what you'll discover in this episode: The synergy between Active Learning and effective action How to turn knowledge into results Why continuously seeking fresh ideas is crucial for leadership growth The critical role of creating a vibrant leadership culture within your organization Vision and recognition: How these elements fuel motivation and commitment among teams The real reasons talented employees might leave and how to address these issues proactively The transformative power of mentoring and coaching, and why storytelling remains a vital skill for every leader These insights are packed with actionable strategies that can help you elevate your leadership game, whether you're leading a family, heading a startup or steering a multinational corporation. Prepare to be inspired, learn profoundly, and start implementing the kind of leadership practices that not only drive success but also foster genuine admiration and loyalty. If you're committed to excelling in leadership, this episode is your roadmap to achieving excellence and influencing others positively. Get ready to transform your approach and cultivate a legacy of effective leadership! Learn more about your ad choices. Visit podcastchoices.com/adchoices

WORDS have POWER. This FLASHBACK MASHUP episode will teach you how to HARNESS that power by becoming a master communicator. You’ll hear profound teachings from me and one of the greatest communicators on the planet, John Maxwell. This episode is packed with valuable strategies that will up your communication and leadership game by leaps and bounds. We’re bringing you our practical and actionable communication skills including insights on: - The 3 Stages of Communication - How to Increase Your Influence - The LAW OF CONNECTING - The power of telling a GREAT STORY - Key Lessons from 13,000 Speaking Engagements - The difference between talking about FAILURES vs. SUCCESSES - Build a Powerful Movement in Business & Life I've always said that the ability to communicate effectively is a major component of what separates the good from the great. Whether you're leading a team, building a business, or just trying to make meaningful connections, how you express yourself and connect with others is crucial. Grab a pen and paper and dive into this communication MASTERCLASS! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today’s episode, I’m revealing how high achievers focus their minds for peak performance AND I’m giving you my not-so-common 9 KEYS TO A WINNER’S MINDSET.   You were born to DO SOMETHING GREAT and these 9 KEYS are a big part of how you’re going to realize your full potential.  Your mindset can be your greatest ally or the thing that holds you back more than anything else. When you ADJUST YOUR THINKING to create a favorable framework you often remove the biggest barriers.  In this episode you’ll:   - Learn the significance of defining what winning means to you personally, and why it's critical to your success.  - Discover how cultivating a sense of inevitable success can transform your efforts and outcomes.  - Gain insights into how to gather motivational fuel from both positive and negative sources to fire up your drive.   - Learn an entirely new way to approach to goals.  - Learn to manage the highs and lows effectively, maintaining focus and emotional control through all situations.   This is a toolkit for anyone ready to elevate their life's game plan. The insights shared here will help you recalibrate your goals and supercharge your journey.    These 9 KEYS TO A WINNER’S MINDSET will not only redefine your achievements, but also enhance the way you perceive challenges and opportunities! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Click the link below to grab your Free Ticket To Tony & Dean's "The Game Has Changed Virtual Live Event" 👉 http://deanandtonylive.com/ed Learn the science of achievement and master the art of fulfillment in this power-packed episode with my good friend, Dean Graziosi! We're exploring why so many struggle to find fulfillment amidst the hustle and bustle of our fast-paced world AND revealing practical strategies that you can begin implementing in your life starting today to turn it all around including: Understanding the evolving nature of the American Dream and how to adapt your aspirations to today's world Discover the critical role of purpose in achieving lasting fulfillment and how to identify what truly drives you. Strategies to get unstuck, start moving, and keep pushing forward, regardless of the obstacles. Embracing failure as an invaluable teacher and a stepping stone to greater success. Insights into handling the challenges posed by both the short-term and long-term economic climate. Uncover common characteristics shared by those who achieve uncommon success. Dean and I are here to push you beyond your limits, to help you find your true calling, and to start living a life filled with joy and peace. This episode is your guide to transforming your life into one of profound achievement and deep fulfillment. Dive in and make the shift that could change everything! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join me on a journey to flashback to a few of my previous guests as we share our strategies on how to harness the power of visualization in this new “mashup” episode!  Ready to transform how you think about your potential and success? This episode dives deep into the power of leverage, featuring flashbacks to some of my most impactful guests including Alex Hormozi, Dean Graziosi, Garrain Jones and Tom Bilyeu.  We’re exploring not just the financial aspects but the broader scope of leverage that can amplify your efforts and skyrocket your outcomes. Here’s what you’ll learn: ⁃ Learn the true meaning of leverage beyond financial contexts—how it can magnify your efforts across various aspects of life. ⁃ Types of Leverage:From labor and capital to code and media—and how each can be utilized to enhance your productivity and success. ⁃ Practical Applications: Gain insights into practical ways to apply leverage in any business setting, whether you’re an entrepreneur, employee, or leading a company. ⁃ Explore strategies to widen the gap between input and output, ensuring that your efforts yield maximum results. This episode is packed with actionable advice that can help you harness the concept of leverage to not just meet but exceed your personal and professional goals. Whether you’re looking to enhance your business efficiency or multiply your personal effectiveness, understanding and applying leverage can be your game-changer! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ready to revolutionize your goal-setting strategies and develop habits that serve your greatest potential? In this powerhouse episode, I lay down the blueprint to transform your lofty dreams into rock-solid realities through actionable steps and real-world advice. I’m giving you the 7 CRITICAL STEPS that have not only shaped my path but have also helped countless others align their vision with their reality.  Plus, learn why being vague is your biggest enemy in goal setting and how pinpoint precision can set you up for success. Discover how the right habits can bring your goals within reach and why your daily routines are the groundwork of your achievements. And I'll guide you through identifying that crucial first step that can initiate a domino effect towards your success. These are strategies you’ve NEVER heard before and exactly what you need to to help you revolutionize your goals and develop habits that serve you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What are the habits and thoughts that make a great life? You’re about to hear a big dose of the most practical, down-to-earth wisdom you can put to use now in a wide-ranging chat with one of the foremost thought experts in the world, ROBIN SHARMA! This week, Robin and I explore how to cultivate a peak positive mindset and live not just a good life, but a great one. This episode is packed with actionable strategies and thought-provoking ideas that will challenge you to rethink how you live and work including: The five “PENIM FORCES” that guide our lives Why small steps make a huge difference Living with a sense of URGENCY How to generate peak experiences that enrich your life Generating wealth beyond money Strategies for living life on your own terms The power of “going ghost” Sharpen your daily routine with Robin’s MVP strategy—Meditation, Visualization, and Prayer Get ready to dive deep into the mechanics of personal excellence. We're breaking down the barriers to success and fulfillment, making this wisdom accessible to everyone, no matter where you are on your journey. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I vividly remember days when SUCCESS seemed like a distant DREAM… But it was through the ART OF VISUALIZATION, I painted a clear picture of where I wanted to be, aligning my actions with that vision. Whether it was visualizing speaking in front of thousands or closing significant business deals, THIS METHOD helped me solidify my intentions and turn them into tangible actions. Every major achievement in my life first took shape in the workshop of my mind, setting the stage for the reality I live today. Visualization isn't just about dreaming big — it's about creating a vivid mental blueprint of your success before it even happens. It’s the #1 tool I've utilized to not only envision but also to achieve my goals. Whether it's sports, business, or personal development, understanding how to effectively visualize is a game-changer and in this episode, I’m breaking down how to MASTER THE ART OF VISUALIZATION. Here’s what I’m unpacking: Learn how to harness your mind's power through directed, intentional visualization techniques I’ll show you how to apply visualization not only in achieving positive outcomes but also in managing and responding to life's inevitable challenges   Discover how top athletes and successful business leaders use visualization to enhance performance and make critical decisions under pressure   I’m walking you through specific, practical exercises designed to strengthen your visualization skills   Learn to enrich your visualizations with sensory details and emotions to make them more powerful and effective Visualization is a lifestyle approach that can elevate your performance, enhance your mental strength, and lead you to live a life aligned with your deepest desires and ambitions. Tune in to reshape the way you see your world and how you operate within it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are talking money this week with Vivian Tu, aka “Your Rich BFF”, as we decode the art of wealth creation. In this episode, we'll explore everything from smart budgeting techniques and essential investment strategies to the psychological aspects of wealth. You'll learn how to harness your mindset for financial success, and why emotional intelligence can be your greatest asset in the market. Vivian and I will also tackle the tough questions about risk, teaching you how to navigate the uncertainties of the financial world with confidence. You’ll also learn: A possible blueprint for financial freedom that’s as smart as it is straightforward. A challenging discussion regarding retirement accounts Discover the crucial importance of having a robust emergency fund and how to build one Get practical tips on managing and prioritizing debt to maintain financial health Understand the nuances of planning for the future, whether it's retirement or achieving your dream lifestyle. This isn't necessarily about getting rich; it's about enriching your entire life through the power of financial knowledge. So whether you're trying to pay off debt, invest in your future, or simply find more financial stability, join Vivian and me as we guide you through the ins and outs of the financial landscape. This episode will help transform your approach to money, and maybe even your life, right here on today’s show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Step into the driver's seat and master the art of decision-making today! This episode is a game-changer! Join me as we dive deep into the 10 strategies that will empower you to make decisions with clarity and confidence. I am going to teach you how to SHIFT your thinking from worrying about making the right decisions to focusing on making decisions the right way… You can’t control outcomes, but you CAN control your PROCESSES and STRATEGIES to give you the best chance of getting the outcomes you want. You must focus on PROCESS OVER PRIZE. Whether you're facing small choices or major life decisions, the insights from this episode will equip you with the tools to move forward effectively. We're talking about more than just making decisions; we're exploring how to make your decisions work for you, turning potential setbacks into stepping stones for what’s next. You’ll learn: My 10-Step Process that will guide you in making informed and impactful decisions Discover how approaching decisions with certainty can significantly influence outcomes and boost your confidence Find out why timing is crucial in decision-making and how you can capitalize on the right moments to maximize success Overcome common obstacles like doubt and procrastination that can hinder your decision-making process Learn how to use SWOT (Strengths, Weaknesses, Opportunities, Threats) analysis to assess the potential impacts of your decisions Every decision has the power to reshape your destiny. It's time to step into your potential and make choices that align with the life you want to live. Don't miss this opportunity to revolutionize your approach to decision-making and see firsthand how the right strategies can lead to a more fulfilling life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Skyrocket your potential with transformative strategies from Leila Hormozi! If you need to transform fear into fuel, enhance your ability to make strategic decisions, and generate relentless growth, THIS EPISODE is for you! Leila Hormozi is a titan of industry and a master strategist. Her current company, acquisitions.com, is a portfolio that currently has over $200 million in annual revenues across a variety of business sectors. She has scaled numerous businesses by creating strategic infrastructures and magnetic systems and is now here to teach you how to use her insights to fuel growth in every area of your life. Join us to delve deep into the psyche of decision-making that has propelled her and countless others to remarkable heights. Here’s what you’ll gain from this powerhouse episode: Learn the frameworks that Leila has utilized to make critical decisions that align with long-term visions, not just short-term gains Move beyond conventional metrics to embrace a success that is deeply personal and infinitely sustainable Discover the unconventional strategies that have helped Leila turn standard business practices on their head and achieve extraordinary results Engage with insights that foster resilience, promote personal growth, and prepare you to face the challenges of the entrepreneurial journey with confidence Learn how to leverage your unique challenges as stepping stones towards achieving greater success Leila’s insights offer more than just strategies; they invite you to a journey of transformation where every decision, every challenge, and every success is a step towards realizing your ultimate potential. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your PERSPECTIVE directly determines THE QUALITY OF YOUR LIFE. This week, I’m doing a deep dive into how your perspective defines your reality and shapes our lives, emotions, and successes. AND I’m giving you 3 KEYS TO SHIFTING PERSPECTIVE to improve the quality of your life. This episode isn't just about adjusting your outlook; it's about foundational changes that lead to monumental growth and fulfillment. Whether it's overcoming challenges, appreciating life's nuances, or shifting your emotional responses - understanding the role of perspective is crucial. I’m revealing the 3 pivotal strategies that can help you shift your perspective: 1. Asking Better Questions: Learn how the quality of your questions determines the quality of your life. By enhancing the questions you ask yourself, you can unlock more meaningful and positive thought patterns. 2. Changing Meanings: I'll guide you through how to assign empowering meanings to your life experiences. This approach not only changes how you view challenges but also transforms them into stepping stones for success. 3. Reconnecting with Your Center: Discover practices that ground you and reconnect you to your core, whether it's through spirituality, nature, or personal rituals that foster peace and clarity. All of these feed into a greater mission of knowing and paying attention to yourself to a higher degree. PERSPECTIVE IS EVERYTHING. It's time to reshape your world by reshaping your perspective. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unleash your hidden strengths— “Your greatest limitations are your greatest opportunities…” This week, I'm thrilled to introduce someone who has had an impact on my life from the moment we met—Steven Furtick. He's not just a pastor at the globally renowned Elevation Church; he's also a Grammy-winning composer, songwriter, and a New York Times best-selling author. His latest work, "Do the New You: 6 Mindsets to Become Who You Were Created to Be," is essential reading for anyone on a quest to uncover their true self and lead a life of greater joy, kindness, and bravery. Steven brings a refreshing take on living authentically, emphasizing the importance of GROWTH over settling for a lesser version of ourselves—one that might not align with what God has planned for us. His insights are not just transformative; they're ACTIONABLE, providing you with the tools to flourish in a challenging world. In this episode, we dive into: How modern believers can navigate their spiritual journeys amidst today's unique challenges Strategies to accept your imperfections, realize your full potential and overcome imposter syndrome How your biggest hurdles can become your greatest victories through faith The Six Mindsets for a Fulfilled Life: Practical steps to reshape your thinking and enhance your life Understanding how to feel and recognize the love from a heavenly father Insights into what lies beyond this life and how to prepare for it Steven's profound narrative will show you that the moments you feel confined by your limitations are often the times God is setting you up for the greatest revelations about your potential. Join us for a journey of discovery that promises not only to enlighten but also to empower you with a renewed sense of purpose and peace. This may be your pathway to a life you’ve never imagined possible. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Defeat FEAR and find the courage to step away from the crowd and INTO your own uniqueness! In this episode, I’m teaching you how to cultivate a mindset geared for personal greatness and the strategies to make it a reality. Mahatma Gandhi once said, “To believe in something, and not to live it, is dishonest.” This powerful statement echoes throughout this episode as we explore how living your truth is not just a path to personal fulfillment but also a commitment to integrity. It’s about making your actions reflect your deepest beliefs and values. Here’s what you’ll learn: The importance of choosing to be different and why setting yourself apart is crucial in achieving true success and fulfillment Overcoming the fear of criticism and how to stay true to your path, despite external pressures Practical steps for breaking conformity Understand how to see challenges not as obstacles but as opportunities to grow stronger and more capable Get equipped with methods to maintain your course towards personal excellence, even when it’s tempting to revert to comfort This episode will empower you to redefine success on your own terms. We'll discuss how to set and pursue goals that resonate with your personal vision, not just societal expectations. Learn how to craft a life that feels rich and rewarding, filled with passion and purpose. We’ll delve into the psychology of self-actualization and how to keep pushing the boundaries of what you can achieve. Transform your life by living with intention and conviction and chart a course that’s uniquely yours. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover the power of second chances and the road to recovery with Darren Waller’s inspiring journey. This is a powerful story of redemption and the possibility of a second chance in life. Darren Waller, an NFL tight end for the New York Giants, is sharing his harrowing yet inspiring journey through drug and alcohol addiction, and how he transformed his life post-rehabilitation. From abusing oxycodone at 15 to a life-threatening overdose in 2017, Darren’s experiences are not just his own but reflect a battle many face silently. This episode offers hope, inspiration and practical strategies for anyone struggling with addiction of any kind including; substance abuse, work addiction, gambling or shopping addiction, sex addiction and many others. In our candid conversation, Darren offers profound insights into: The day he overdosed and what it felt like to hit rock bottom Rehabilitation and how treatment offered him a new lens to view life Why professional achievement doesn’t necessarily equate to personal happiness The critical role of morning and evening rituals in maintaining mental health How to combat internal uncertainties and stay focused on recovery Embracing the journey of life and addiction recovery moment by moment. Darren Waller’s story is not just about the trials of addiction but also about overcoming great odds to rediscover your potential. Tune in for an episode you don’t want to miss! Learn more about your ad choices. Visit podcastchoices.com/adchoices

20 years ago, a pivotal moment reshaped my entire life's trajectory. It wasn't about success or achievements—it was about the powerful, life-altering question a doctor asked me: “Do you want to walk your daughter down the aisle on her wedding day, Ed?” This episode dives into the heart of that story, Bella's wedding day, a narrative that didn't just save my life but holds the key to the blueprint for harnessing the power of emotional leverage to foster lasting change in any area of your life. I'm sharing this life-changing story and the 4 steps you can take to fuel lasting change including: - Pinpointing the deep-seated reasons that motivate and drive you, which are crucial for enduring change - Establishing powerful, emotional triggers that propel you forward and keep you committed to your goals - Utilizing leverage not just as a tool for success, but as a profound influencer in your personal transformation - Understanding the dynamic between seeking joy and avoiding pain, and how this balance can radically alter your path Each of us has our "Bella’s wedding day" questions—those deep, personal challenges or goals that define our paths. Join me, as we explore how to harness these transformative strategies to craft a future filled with health, happiness, and fulfillment and where our actions and choices align with our deepest values and desires. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You’re about to hear one of the most difficult but important interviews I’ve ever done. Recovering from the death of a loved one in the prime of their life is one of the most challenging things anyone can endure. But when that death is by suicide, and you’re a public figure with three children, the challenges are exponential. This week, I'm joined by Allison Holker, an extraordinary dancer known from "So You Think You Can Dance," who faced the unimaginable when her husband, Stephen “tWitch” Boss, tragically ended his own life. Allison's story is not just one of profound loss but also of resilience, healing, and the redemptive power of opening up about mental health. In this deeply personal and impactful discussion, Allison shares her ongoing journey through grief, providing insights that resonate with anyone facing their own battles with loss. This episode isn't just about coping with grief; it's about allowing grief to fuel personal growth and awareness. Here's what you'll gain from todays episode: Allison's insights on navigating heartache with children in the wake of loss The critical importance of giving and receiving love when you're naturally reserved How cherishing every second is a pathway to healing Strategies for slowly rebuilding your capacity for happiness and finding light after darkness. How viewing your life through a lens of beauty and appreciation can alter your healing journey The strength and comfort drawn from spiritual beliefs during the toughest times Managing relationships with those who give energy and those who take it away. Allison's openness offers hope and a roadmap for those navigating the murky waters of grief, particularly the unique sorrow that follows suicide. Her courage in sharing her story aims to light the way for others, emphasizing that while the pain might not completely vanish, the strength we discover in our darkest hours can lead to a personal transformation. Join us for a conversation that promises not just to touch your heart but also to offer real strategies for anyone dealing with grief to find a way forward. This is about more than survival; it's about learning to live again with joy, purpose, and gratitude. If you or someone you know is having a mental health emergency call 911 Or reach out to the National Suicide Prevention Lifeline by dialing 988 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ready for a quantum leap in how you perceive and engage with your life?  This episode dives deep into the crucial distinction between living from a place of history and memory versus vision and imagination.  Many of us unknowingly replay the same scenarios, bound by our past experiences and limitations. But what if you could shift to a life driven by your dreams, aspirations, and the untapped potential of your imagination? I'm sharing 4 huge transformative insights and practical strategies to help you break free from the cycle of cognitive immobility (living from a place of history and memory ). This is a blueprint for anyone feeling stuck or confined by their past, and ready to embrace a future filled with possibilities. Here's what you'll gain from tuning in: Learn the power of Possibility Projection - your ability to craft and live into a future fueled by your aspirations Learn why a “Phone Fast” might be the key to reclaiming your focus, presence, and mental health Discover the technique of “Small Box Focus”, a method to train your brain for presence and appreciation of the moment And “Name the Dummy”— a practice to help you recognize and label the part of you that dwells on negativity, enabling you to gain control and redirect your thoughts towards constructive paths. Whether you're young and feeling overwhelmed by the noise and expectations of the world, or at any stage of life seeking a pivot towards a more fulfilling future, this episode offers the insights and steps to shift from a life defined by past constraints to one shaped by your greatest visions.  It's time to turn your imagination into your reality. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Revolutionize your well-being with Science-Backed Secrets to Brain Health and strategies to build Mental Resilience! I’m excited to reconnect with my good friend and a titan in the realm of neuroscience, Dr. Daniel Amen. With an illustrious career that spans 5 best-selling books, pioneering clinics across the country, and transformative health strategies, Dr. Amen's insights have the power to change lives across all ages.  Stress, digital overload, and lifestyle choices constantly challenge our mental equilibrium, which means understanding the fundamentals of brain health has never been more critical.  Here's a sneak peek of the insights from today’s episode: Mind vs. Brain: What’s the difference and how to nurture both  Learn about Automatic Negative Thoughts (ANTS) and practical steps to counteract their harmful effects on our mental state Explore the impact of diet—caffeine, sugar, and beyond—on brain health, mental clarity and resilience The critical importance of bonding and attachment, not just for children but in relationships at all ages Discover strategies to build resilience in the face of adversity, enhancing your ability to bounce back stronger from life's challenges Learn the value of holding oneself accountable and the role of physical activity in maintaining a healthy brain. Addressing the modern challenge of screen time and social media, offering balanced approaches for healthy engagement. Dr. Amen's expertise extends beyond individual wellness to also include strategies for raising mentally strong and happy children, making this episode a vital listen for families too.  Explore the science-backed secrets to unlocking a healthier, more resilient mind and brain. Whether for yourself or your loved ones! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unlock the blueprint to revolutionize your life with "15 Life-Changing Tips I Would Give My Younger Self". In a world brimming with distractions and diverging paths, finding your way can seem like an insurmountable task, especially for the younger generation stepping boldly into their futures. But imagine if you had a compass or a guide who’s navigated the paths of life before you. This week, I'm here to be that guide.  Drawing from my personal experiences and lessons learned, I'm sharing 15 pieces of advice, designed not only to steer you clear of common pitfalls but to propel you toward a life of unparalleled success and fulfillment. Whether you're just starting out or looking to recalibrate your journey, these insights are your game plan for transformation.  Here's a glimpse of what we'll explore:  The truth about hard work vs talent  The Power of Mentorship  Communication Mastery and Gaining Influence  How to network and open doors of opportunity  Key financial principles that drive wealth  How to Identify and maximize your innate talents  How to focus your energy on what truly matters  The art of choosing wisely who you allow into your personal space  I’m also sharing my top 12 must-read books, selections that have profoundly shaped my perspective and approach to life.  This episode is more than a list; it’s a journey into the heart of what it means to live intentionally, passionately, and with purpose.  Whether you're just starting out or looking to refresh your life, these 15 life-changing tips are your roadmap to a future beyond your wildest dreams. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What would you do with a second chance at life? Damar Hamlin's story transcends the world of football, marking a pivotal moment not just in sports history but in the narrative of human endurance and divine intervention. Damar collapsed on the field during an NFL MONDAY NIGHT FOOTBALL game in January 2023. He went into cardiac arrest after taking a blow to the chest during a tackle. The world held its breath. But his story was far from over. Through a miraculous recovery fueled by quick action, unwavering faith, and a collective outpouring of support, Damar's life was saved, and his purpose magnified. But Damar’s story doesn’t end there. Because eight months later, Damar stepped on the field once more to play the game he loves. In one of the most profound conversations I've had on this show, Damar opens up about his extraordinary journey back to the field and how his brush with mortality has reshaped his outlook on life.  Here's what you'll uncover in this incredible episode: Damar's firsthand account of that fateful day and the miraculous series of events that led to his survival. The instrumental role of faith and prayer in his recovery The emotional moment of communication with his family after regaining consciousness Navigating the waves of notoriety that followed his recovery and the challenges of being thrust into the spotlight. The profound mix of emotions experienced upon returning to the field and the internal transformation that ensued. Insights on dealing with imposter syndrome and the universal quest for authenticity and purpose. Words of wisdom for those facing their darkest hours, sharing the light of hope and the power of perseverance. This is one of the most uplifting and faith-based stories you’ll ever hear. If you wonder if you can overcome the odds in your own life, look to Damar and his example, and you will undoubtedly be INSPIRED just like I was. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There’s a growing EPIDEMIC I’m seeing in men everywhere I go. Many men are tired. They are suffering mentally and emotionally. It’s causing a lot of damage to them. This conversation is for anyone feeling the weight of life's burdens, regardless of gender. I'm talking directly to you, about the quiet struggles, the hidden weariness, and the silent battles that many of us face but seldom acknowledge. This isn't just about being tired; it's about the deeper exhaustion that seeps into your bones—the mental, emotional, and spiritual fatigue that whispers doubts in the dead of night. It's about the journey of navigating life when you're running on empty, feeling invisible in a world that constantly demands more. In this heart-to-heart, you’ll uncover the lifelines that can pull you or someone you love, back from the brink including: How to turn your struggles into strength How to BELIEVE in yourself again How to let those around you reignite your inner fire Simple yet profound actions to start reclaiming your energy and focus The necessity of finding solace and strength in something greater than yourself Strategies to break free from the cycle of comparison and rediscover your unique path and purpose This episode is a call to arms—a declaration that it's never too late to refresh, to shake off the shackles of exhaustion and step into the light of your true potential. Whether you're a man feeling lost and tired, a woman witnessing the struggles of the men in your life, or anyone in between, there's a message here for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nick Kyrgios reveals all: battling demons, chasing glory, and finding strength in vulnerability. I’m serving up an important talk about peak performance and MENTAL HEALTH issues this week with NICK KYRGIOS, one of the most fascinating, and complex athletes in the world today and a powerhouse in the tennis arena known not just for his explosive talent but for navigating the complexities of mental health in the glaring spotlight. Originally from Greece, Nick moved to Australia at a young age and became one of the TOP TENNIS PLAYERS IN THE WORLD. He is known for a mercurial, aggressive style of play, including his fiery on-court rants, fines, suspensions, and other colorful displays. He has developed a legion of devoted fans, and a fair number of critics as well. But as you’ll hear, there’s a lot more to Nick than what you see in on the court. As Nick steps back to rehab from an injury, he's hitting pause to reflect on his whirlwind of achievements and the road ahead. For anyone standing at their own life's crossroads, Nick's candid exploration of his triumphs, trials, and mental health offers invaluable insights. In this episode we dive into: Overcoming imposter syndrome and building a foundation of self-worth amidst the pressures of professional sports. From battling substance abuse to confronting suicidal thoughts, Nick shares his journey through the mental health challenges that shadow athletic excellence The Weight of Expectations of others while staying true to your path The Cost of Victory and the all-consuming drive to win and the personal toll it exacts Knowing when to step back for self-preservation and the courage it takes to make that choice Hear what facing giants like Nikola Djokovic on the court reveals about competing with the elite Nick discusses his proudest moments, deepest regrets, and the lessons learned along the way Nick’s story is more than a sports narrative; it's a powerful reminder of the importance of authenticity, resilience, and the ongoing battle for mental well-being in the face of extraordinary pressure. His openness and honesty provide not only a rare glimpse into the life of a top athlete but also lessons on staying true to oneself despite the challenges. This episode transcends tennis, touching on the universal themes of ambition, adversity, and the unyielding quest for personal peace and fulfillment. Nick Kyrgios reminds us that even in the loneliest battles, there’s strength to be found in vulnerability and immense power in authenticity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You might be neglecting the most important relationship you have—the one with yourself! Today we’re diving into the heart of what it means to truly embrace and cultivate self-love, a topic that's often discussed yet rarely unpacked with the depth and authenticity it deserves. I'm sharing the 14 SIGNS YOU DON’T LOVE YOURSELF ENOUGH that just might change your perspective on self-love, the way you see yourself and how you navigate your journey towards becoming your best self. You’ll learn: The Hard Truth about Self-Love How Discipline is one of the highest forms of self-love How to align Your Life with Your Values How setting and adhering to high personal standards as a testament to self-love. How to Experience the joy and fulfillment that come from living authentically, aligned with your true self and potential. I believe that to love ourselves truly, we must strive to be ourselves fully. This means pursuing our goals with discipline, living in congruence with our values, and continually seeking to expand and grow. It's about setting high standards for ourselves and not settling for mediocrity or complacency. Take this episode as an invitation and a guide to LOVE YOURSELF MORE through the actions you take and the choices you make every day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Resilience, courage, and unwavering determination are the 3 words I’d use to describe today’s interview with my friend Inky Johnson. Inky was on the brink of realizing his lifelong dream of playing professional football when a catastrophic injury during a game for the University of Tennessee changed his life forever. In a fleeting moment, his promising athletic career was halted, leaving his right arm and hand permanently paralyzed. Yet, what Inky chose to do in the aftermath of this life-altering event is nothing short of remarkable. Instead of succumbing to despair, Inky transformed his greatest setback into his biggest breakthrough. Today, he's not only an acclaimed author and entrepreneur but also one of the most compelling motivational speakers, touching the lives of people across the globe, from elite athletes to top executives. Inky's narrative is a powerful reminder that our greatest trials often pave the way for our most significant triumphs. In this episode, you’ll learn about: Inky’s journey through the shock and realization of his injury and how he found the strength to face his new reality. The pivotal role of patience, faith, and an unwavering belief Insights into leveraging adversity as a catalyst for uncovering and utilizing other gifts and talents. The importance of unconditional effort Lessons on leadership The critical distinction between expectations and standards The indispensable value of joy and happiness These insights offer not just hope but practical strategies for anyone facing obstacles, big or small and will leave you with lots of things to think about as you fight through battles in your own life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In many ways These 2 doctors literally SAVED MY LIFE… This weeks episode is 5 % about me and 95 % about all of YOU and all about HEALTH In a personal and pivotal episode of the Ed Mylett Show, I’m sharing something that’s reshaping my journey a bit ….something that does not come as a surprise for those who know me or follow closely here. Its time for a bit of a pause for me from my crazy workload. Actually, its just a season where my health is going to be my priority, not this darn phone and all the demands that come with it! So I'm taking a step back from social media for now and I will do less speaking and crazy travel. Still being focused strategically on biz and mentoring/coaching ..but cutting out the unnecessary and taking time for health, particularly heart health. This decision didn’t come lightly. It’s part of a broader challenge I’ve embraced under the guidance of my doctors - two remarkable women who have cared for me for many years and literally keep me going ! Dr. Amy Doneen and Dr. Gabrielle Lyon. OK, so with that being said. Lets focus on YOU and Your health in a VERY detailed episode Today’s episode dives deep into the essence of health, unraveling the steps we can ALL take to ensure we’re not just living but thriving. Together with Dr. Doneen and Dr. Lyon, we explore: The non-negotiable importance of of getting your LABS drawn regularly What EXACTLY are the markers you should be getting tested in those labs and why most doctors don’t test for them! Understanding your genetics through GENETIC TESTING ARTERIAL DISEASE indicators Minimizing your CANCER risks Cancer and HEART DISEASE cross-over screenings SLEEP APNEA testing HORMONE health for men and women WOMEN’S MORTALITY RATES for heart disease and cancer STRESS management 👉You can still stay connected with me and tune in to new episodes of the Ed Mylett Show by joining my email list. Click the link here to sign up https://konect.to/edmylett👈 Learn more about your ad choices. Visit podcastchoices.com/adchoices

COACH PRIME reveals ALL including his battles with suicide, depression, life-threatening diagnoses, and his fight for survival! He was the biggest story in the @‌NCAA college football this past season, but “COACH PRIME” aka DEION SANDERS has been making headlines in the sports world for almost 40 years! Known for his electrifying presence in both the @‌NFL and @‌MLB winning both a SUPERBOWL and WORLD SERIES championships, Deion's journey from NEON DEION and PRIME TIME to a transformational figure, COACH PRIME, in college football and beyond is nothing short of legendary. Yet, behind the dazzling highlights and cultural icon status, Deion's story is one of profound resilience, faith, and a relentless pursuit of greatness not just on the field, but in all facets of life. In this episode, I dive deep into his transition from a celebrated athlete to a visionary coach and mentor, his battles against formidable personal challenges, and his unwavering commitment to uplift and inspire including: The Fight for Survival: An open and honest discussion about Deion's darkest moments, including his attempt at suicide, and how these experiences led to his greatest comeback in life. Navigating Adversity through Deion's harrowing battle with life-threatening blood clots, facing nine surgeries and an amputation, and how his unshakeable faith not only guided him through his recovery but also reshaped his approach to life and coaching. The Power of Pain: Understanding the necessity of playing through pain, whether it's physical, emotional, or spiritual, and how these challenges forge unbreakable strength and character. Cultivating Peace: The daily habits and routines that form the cornerstone of Deion’s peace and how preparation breeds the confidence required to succeed under pressure. Chasing Your Rabbit: Identifying your driving force – your "rabbit" – that propels you forward in pursuit of your goals and dreams. Deion Sanders' journey is a testament to the idea that our greatest trials often lead to our most triumphant victories. This isn't just an episode for sports fans; it's for anyone seeking to elevate and dominate their own lives against the odds. Join me as Coach Prime lays down the playbook for a life filled with purpose, passion, and prime time moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices

THIS is how you overcome MENTAL BLOCKS and LOW PRODUCTIVITY… We've all faced moments where we feel like we're up against an insurmountable wall, blocking us from our BEST LIFE. It's like being in a maze where every turn leads to more frustration and stagnation. But what if I told you that there's a way out? That you possess the tools to scale that wall and catapult yourself into a realm of unprecedented productivity and fulfillment? Listen up because this week, I’m going to give you the ladder you need to get you UP AND OVER THAT WALL and SMASH THROUGH YOUR BARRIERS. In this episode, I'm not just talking about adding more to your plate; I'm talking about subtracting the negatives, the barriers that cloud your vision. I’m going to give you some of the most effective strategies you can use to REMOVE OBSTACLES TO YOUR DREAMS. There are 4 D’s that stand in your way. These are the devilish ADVERSARIES and LIES that keep you from progress. I’m giving you not just the insights but the strategies to dismantle these 4D’s: DISCOURAGEMENT DOUBT DELUSION DELAY Removing obstacles and wiping away the Four Ds is a different way to look at what’s holding you back. But it’s also a highly effective mindset that can help you solve challenges undermining your happiness and productivity. The best part is that removing these gives us the ADDED CAPACITY to create thoughts and actions that serve us best, and give us the life that we DESERVE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The INCREDIBLE BOSTON CELTICS OWNER is revealing his SECRET on today’s episode! As a lifelong Boston sports fan, this show is extra special for me! Get ready to tip off for a fascinating conversation with WYC GROUSBECK, the primary partner of the BOSTON CELTICS ownership group. This episode isn't just for the sports enthusiasts; it's for anyone eager to learn about resilience, vision, and the power of pursuing your passions with everything you've got. Join us as we dive deep into a world where sports, business, and personal passion intertwine. Wyc isn't just a figure in the sports world; he's a venture capitalist who transformed his love for the Celtics into a groundbreaking ownership that skyrocketed the franchise's value, a philanthropist making significant impacts, and an innovator in entertainment, co-founding Cincoro Tequila with fellow NBA owners, MICHAEL JORDAN, JEANNIE BUSS and WES EDENS, and bringing his life stories to TV screens with his hit show, "Extended Family." Wyc's journey from dreaming about owning the Celtics to raising championship banners is nothing short of legendary. In this episode, we uncover: The heartfelt story behind the acquisition of the Celtics and how a deep-seated love for the franchise fueled one of the most successful eras in its history. The blend of belief and meticulous preparation it takes to chase and achieve monumental dreams. Insights into how personal challenges, like his son Campbell's blindness, shape the legacy Wyc aims to build, both on and off the court. The drive and determination required to fight for what you believe in and the victories that come with it. The exhilaration of clinching an NBA championship and what it teaches about winning in life. Strategies for taking calculated risks to elevate from good to exceptional. This is a masterclass in high-visibility leadership, demonstrating how to navigate the pressures and responsibilities that come with being at the forefront of an iconic organization. And I’m more confident than ever that we’ll see that 18th BANNER hanging in the Boston Garden very soon! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Navigate Through Stress and Overwhelm with the #1 and #2 Mindset and peak performance coaches IN THE WORLD! In this NEW EPISODE, we're tackling a topic that's become a modern-day epidemic – STRESS. With the incredible Brendon Burchard by my side, we're here to guide you through the turbulence of life with actionable strategies for overcoming stress. This conversation, recorded live in front of an audience at a recent GROWTH DAY event, and I pray it brings you HOPE and HEALING. Brendon and I dive deep into personal practices and universal principles that have helped us navigate through life's storms including: How Faith and Prayer can provide unparalleled comfort and clarity, helping to distinguish between what's within our control and what we need to surrender. Strategies to fight back against discouragement, doubt, and delusions that often accompany stressful periods. Sharing simple, effective methods to physiologically combat stress. Strategies to foster a more peaceful and resilient mindset. The Law of Emotional Attraction and how to pivot towards positivity. Practical advice on dealing with negative people who may contribute to your stress levels. How to break your Addiction to Outcomes and learn to appreciate the journey. The Critical Role of Sleep Remind yourself of your inherent worth and the qualities that define who you are beyond your stressors. Stress doesn't just challenge us; it has the potential to change us – for better or worse. But with the right tools and mindset, we can emerge stronger, more peaceful, and with a deeper understanding of ourselves and our place in the world. This episode isn't just about coping with stress; it's about transforming it into a force for growth and peace. Brendon and I share these insights not just from a place of professional expertise but from personal experience and a deep desire to help others find the comfort and resilience we've worked to cultivate in our own lives. Join us on this healing journey as we arm you with the knowledge and practices to lessen the impact of stress and embrace a life filled with more peace and purpose. Let's find that calm in the chaos together. 🌟 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Build a life you LOVE, grounded in self-appreciation and personal fulfillment! To navigate these waters, I've enlisted the help of Matthew Hussey, a renowned love coach, New York Times bestselling author who is celebrated by millions worldwide through his impactful videos and seminars. Forget the search for external validation; today, we're focusing on the internal journey. This episode is your guide to embracing the beauty of your existence, nurturing a loving relationship with yourself, and cultivating a life filled with joy and satisfaction. If you've ever felt like you're searching for love in all the wrong places, you're in the right spot! In this episode, you’ll learn: The concept of RELATIONAL INTELLIGENCE and its critical role in all areas of your life. The journey to a healthier relationship with the most important person in your life: YOU. Practical strategies to shift your behavior and mindset towards a more fulfilling love life. Embracing contentment and finding happiness in what you already have. Viewing life through the lens of a VICTORY LAP, celebrating every moment. Understanding the layers of CONFIDENCE: Surface, Identity, and Core. A fresh take on SELF LOVE and its significance in how we connect with others. The crucial difference between liking and loving yourself, and why it matters. Handling life's inevitable disappointments with resilience and hope. The foundation of all external relationships begins with the one we have with ourselves. Our ability to adapt and grow not only enhances our personal happiness but also enriches our connections with those around us. Join us for an enlightening conversation that promises to change how you approach life, love and relationships Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you chasing HAPPINESS or FULFILLMENT? (There IS a difference!) The things that make you feel HAPPY are not always the same things that make you FULFILLED! HAPPINESS is that feeling you get when you finally buy that new car or move into your new home, or close a new deal. As blissful as it is... Happiness is also TEMPORARY! FULFILLMENT is what you experience when you use your unique and natural gifts, like your intelligence, compassion, creativity, determination, athleticism or sense of humor, to make an impact on the lives of others! FULFILLMENT is DEEP and it's INFINITE! It's OK to want both! We ALL want more happiness AND fulfillment! In this episode, I'm going to reveal exactly how you can acquire and experience more of BOTH in every area of your life! I'm breaking down my entire process into 10 PRACTICAL STEPS you can take to open the gateway to more Happiness and Fulfillment. I'm going to teach you how you can enhance the caliber of your entire life simply based on your own emotions and experiences. It is time to fulfill your purpose, increase your happiness, and TRANSFORM YOUR ENTIRE LIFE The pathway to fulfillment is right here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to become a SUPER COMMUNICATOR! In todays' episode of The Ed Mylett Show, you’ll learn EASY steps to become a MASTER COMMUNICATOR with me and my phenomenal guest, Charles Duhigg, a Pulitzer Prize-winning genius whose work has revolutionized how we understand habits, productivity, and the art of communication. I've always said that the ability to communicate effectively is a major component of what separates the good from the great. Whether you're leading a team, building a business, or just trying to make meaningful connections, how you express yourself and connect with others is crucial. Charles is here to share his groundbreaking practical steps on not just how to talk better… but how to truly CONNECT with anyone. It's about making every conversation count, making sure you're not just heard, but that you're truly engaging the person on the other side of that conversation. Here's a sneak peek at what you’ll learn: ACTIVE LISTENING and how it can change the way you relate to others. Understanding the real PURPOSE of conversations and how to deepen them beyond the surface level. Tailoring your communication style for different scenarios Special tips for INTROVERTS to shine in their interactions. The magic of asking the RIGHT QUESTIONS to create a two-way street of genuine connection. Handling tough conversations with grace, setting boundaries, and choosing the perfect moment to engage. The importance of teaching our kids the subtleties of effective communication from an early age. Deciphering and leveraging non-verbal cues for a fuller understanding of every interaction. The technique of MIRRORING to build instant rapport and trust. If you're ready to boost your confidence, forge stronger relationships, and unlock a new level of connection, then honing your communication skills is non-negotiable. It's all about being mindful and intentional with your interactions, every single day. If you want more confidence, connection, and success, become a SUPER COMMUNICATOR! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you maintain KINDNESS AND GRACE under pressure? Practicing KINDNESS AND GRACE is easy when life is going well. But how you behave during stressful times REVEALS WHO YOU REALLY ARE! The true test of our identity comes when we're caught in the storm. My ability to practice kindness and grace has been tested a couple of times recently, and in today’s episode I am going to share the strategies I use to maintain control over my emotions and how to create a RESILIENT ADVANTAGE over people and circumstances that seek to bring the worst out of you. We'll explore: The significance of keeping your emotions aligned with your highest self, even when provoked or under stress. The power of not allowing others' actions to dictate your emotional responses. How to choose reason and restraint over retaliation How being in control of your emotions will drastically improve the QUALITY OF YOUR LIFE How to harness undeniable STRENGTH found in kindness and grace. In this episode, I'm not just sharing insights; I'm inviting you on a transformative journey. A journey to discover how applying kindness and grace, especially in the face of adversity, can become your most powerful ally in creating a life filled with peace, resilience, and meaningful connections. Learn more about your ad choices. Visit podcastchoices.com/adchoices

HEART meets HUMOR in this EXPLOSIVE new episode with my good friend, SEBASTIAN MANISCALCO! Sebastian is a master of comedy who went from waiting tables to captivating audiences nationwide as a comedian, actor and now preparing to light up the stage yet again with his 2024 tour. This episode transcends the boundaries of comedy. It’s about more than just making people laugh; it’s about the silent victories, the lessons learned in the pursuit of balance, and the legacy we hope to leave for our children. In our raw conversation, we get real about: The significance of fatherhood in our lives and the ongoing journey to find the right BALANCE every parent yearns for. The evolution and impact of comedy in Sebastian’s career, exploring how stand-up has shaped his path and why maintaining a HIGHER STANDARD is crucial for staying at the top. The surreal experience of working alongside icons like ROBERT DeNIRO How much is enough, now and in the future? Reflections on SUCCESS – does the reality lives up to the dream? The process of maintaining career MOMENTUM and RELEVANCY Tune in for an episode filled with laughter, learning, and a lot of heart, as we explore the depths of success, creativity, and the unbreakable bond of family. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There is POWER in taking action IN THE MOMENT and I’m teaching you how to HARNESS that POWER RIGHT NOW! Having a vision and a well laid out plan is great but it’s not enough… The real game-changer? The SPEED and DECISIVENESS with which you execute those plans! I've witnessed firsthand, time and time again, that the true movers and shakers possess an uncanny ability to act without hesitation. This is what I like to call the POWER OF NOW. The energy, the pure vibrational potential of an idea, is at its peak the instant it hits you. Waiting around, second-guessing, or drowning in the need for more information kills more great ideas than almost anything else. It stifles the momentum before it even has a chance to build. Now, I'm not saying there's never a time for patience. But let's be real — those moments are few and far between. The vast majority of victories come when you strike while the iron's hot, transforming that initial spark into a roaring fire. In this episode I’m teaching you: How swift action frees up your mental capacity The undeniable link between quick victories and the surge of CONFIDENCE and MOMENTUM they bring. The pitfalls of procrastination and overthinking, and how they barricade the path to success. Effective tactics to harness the POWER OF NOW, turning this mindset into your default mode. The time for action is not tomorrow, not after you've mulled it over — it's RIGHT NOW! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you want to get FREE live coaching with Jamie and Ed, visit worthybook.com/ed and you’ll gain access to a live coaching with the both of us when you pre-order Jamie’s new book, WORTHY. This 1 thing made us MILLIONS… On today’s episode we're tackling a silent barrier that just may be the 1 thing holding you back from reaching your dreams, no matter what they may be: SELF-WORTH! Joining me for this life-changing episode is my dear friend, the extraordinary Jamie Kern Lima, who went from a Denny's waitress to a billion-dollar entrepreneur, New York Times bestselling author and world-class speaker. Now remember this… Building UNSHAKEABLE SELF-WORTH is the singular most powerful tool that catapulted our success to staggering heights and THIS EPISODE is a toolkit, loaded with strategies and insights, for anyone fighting the internal battle of self-doubt and negative thinking including: Identifying the signs of low self-worth and understanding its impact How self-worth can fuel or destroy your success A deep-dive into self-love and its transformative power Debunking the myth that achievement equals love and acceptance from others How to turn rejection into a source of strength The non-negotiable need for authenticity Embracing vulnerability and the reality of down days The power of self-reflection and finding your worth in the mirror. Navigating through issues related to body image and weight. Don't miss this chance to redefine your self-worth and start living the life you were always meant to lead. It's a conversation that's not just valuable – it's absolutely vital. Learn more about your ad choices. Visit podcastchoices.com/adchoices

SHATTER BOUNDARIES by THINKING BIG!!! In a world that often encourages playing it safe, this new episode is all about shattering those boundaries through the incredible power of THINKING BIG. It's a deep dive into expanding your horizons far beyond the ordinary, embracing GIANT GOALS, and believing in the LIMITLESS POTENTIAL of YOU. It's about how to break free from the constraints of practicality, conformity, and the conventional order. Too often, our ambitions are caged by the perceptions and beliefs instilled in us from a young age. But to truly excel, you need to BREAK FREE from these mental shackles! In this episode, I'm teaching you how to silence the naysayers, the doubters, and the small thinkers and pour your focus into your own potential and ambition. Once you embrace this big-thinking mindset, your world WILL transform! Small thoughts may change things incrementally, but big ideas? They have the power to revolutionize your life and impact the world in profound ways. Think about it – it costs nothing to expand your thinking, to dream bigger, to envision a grander future. It's a choice, and it's yours to make. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Even living with the "suicide disease," which causes unpredictable bouts of severe pain that make everyday living unbearable, couldn’t stop my incredible and awe-inspiring guest today… This week, we're diving into a story of unimaginable challenge and extraordinary resilience with Amberly Lago. Her life as a professional dancer and athlete was brutally interrupted by a catastrophic accident, an event that reshaped her destiny and tested her spirit in ways most can hardly imagine. In a moment, everything changed for Amberly when an SUV collided with her, leaving her grappling with a potential leg amputation and the relentless agony of Complex Regional Pain Syndrome, commonly nicknamed the "suicide disease," due to unpredictable bouts of severe pain that make everyday living unbearable. Through 34 surgeries and endless days of pain, what seemed like an insurmountable ordeal became the foundation of her remarkable journey of healing and rebirth. Amberly, now a bestselling author and influential podcast host, is here to share not just her story, but also the invaluable lessons she learned along the way – insights that have the power to transform your life too. In this heartfelt and powerful episode, Amberly reveals: The day-to-day reality of battling chronic pain and its impact on her life. How her experience became her greatest teacher, reshaping her understanding of life. Employing a positive mindset as a powerful tool for facing life's toughest challenges. Finding healing and strength in gratitude. Navigating the highs and lows of a long and complex healing journey. Turning to service and faith as sources of resilience and recovery. Confronting and overcoming personal battles with abuse and addiction. Developing effective coping strategies for life’s unexpected turns. Amberly also shares her PACER strategy – Perspective, Acceptance, Community, Endurance, and Rest – a holistic mindset that has been pivotal in her transformation. Amberly's story is more than a tale of survival; it's a guide to turning your greatest adversities into your most profound strengths. Her courage, grit and grace offer a beacon of hope, showing us that even in our darkest moments, we can find light, purpose, and a path to a better, stronger self. Join us in this moving episode as we explore how to transform personal tragedy into a journey of triumph and empowerment. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s time to get DESPERATE! How HUNGRY and FOCUSED are you on your dreams? Do you want it as bad as breathing? Do you want it as bad as LIFE itself? Are you literally DESPERATE to achieve? Desperation is one of the most powerful emotions because when you are desperate, your mind and body will tap into your reserve or strengths, talents and abilities that you never knew you had! I’m telling you, the people who WIN in life are DESPERATE for their dreams and goals. Imagine this… How resourceful, motivated, and relentless would you be if your children were literally starving and you were DESPERATE to feed them? What about if a loved one, a child, a parent, a niece or nephew were in grave danger? You would be DESPERATE to get to them and to help them! There would be NO OBSTACLE too big or NO REJECTION strong enough to STOP you from reaching that loved one! You must also be HUNGRY and DESPERATE for your goals and dreams! Do you need your goals like you need to breathe? to eat? to survive? Are you willing to do EVERYTHING to satisfy that hunger? Or do you just WANT it? Would it just be something you would LIKE to have? Did you know that most people OVERestimate what they can do within 1 year and vastly UNDERestimate what they can do over 5 years? The biggest factor in your success is your ability to STAY laser focused on your goals. I guarantee you that the most successful moments, the times you achieved at the highest levels in your life, are the times when you were the MOST desperate for and LASER FOCUSED on the outcome! It is time to EMBRACE DESPERATION and get LASER FOCUSED! In this episode, I’m sharing my 4-step plan on how to FEED YOUR HUNGER and STAY LASER FOCUSED on your goals so you can WIN again and again! Whether you are just starting out and fighting for your FIRST win, or you have ALREADY found success and your momentum is slowing down, this is the #1 thing you NEED to do to eliminate everything holding you back! So how hungry are you? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gear up for an episode that's all about pushing limits and shattering expectations! This week, I'm joined by my brother-in-arms, Andy Frisella, a titan in the world of entrepreneurship and a mastermind of mental toughness. Together, we've forged the ARETE SYNDICATE, but today, we're diving deeper, sharing the raw, unfiltered truths about success in business and life. Andy, renowned for his transformative program "75 HARD" and as the visionary behind 1st Phorm, brings to the table his latest powerhouse, "THE BOOK ON MENTAL TOUGHNESS." Trust me, you'll want this book in your arsenal. This interview is your backstage pass to the strategies that drive REAL TANGIBLE SUCCESS! Discover why Andy's role as a CULTURE BUILDER is a game-changer and how he's crafted a team that embodies the ethos of compounded GROWTH and EXCELLENCE. But that's just the tip of the iceberg. we peel back the curtain to reveal: The true WEIGHT of entrepreneurship – mentally, physically, and emotionally. The stark contrast between the glossy exterior and gritty reality of running your own business. Embracing setbacks and challenges as indicators of a journey well embarked. The strategic value of SIDE HUSTLES Navigating the complexities of managing a mature, thriving business The profound impact of being UNREASONABLE in your pursuit of change SYSTEMS that deliver not just results, but outsized achievements The freedom in releasing the need for universal ACCEPTANCE Practical, actionable strategies to forge and harness MENTAL TOUGHNESS This isn't your run-of-the-mill pep talk. If you're HUNGRY FOR GROWTH, ready to LEVEL UP and charge forward, this episode is exactly what you need to hear today. Get ready to ignite your ambition, challenge your limits, and redefine your potential! Learn more about your ad choices. Visit podcastchoices.com/adchoices

I literally thought we were going to die… ❗️NEW EPISODE ALERT! This special episode is all about seizing control and steering your life in the direction YOU choose. Recently, a hair-raising cab ride with my daughter Bella turned into much more than a moment of heart-pounding fear; it became a profound lesson about life's unexpected turns and who's really in the driver's seat. That ride wasn't just scary; it was a stark reminder of the chaos we invite into our lives when we let others take control. When we finally escaped that cab, the ordeal didn't end there. The driver's next turn led to a crash – a literal collision that echoed the potential disasters we face when we surrender our power to others. Reflecting on that day, I realized it was more than just a bad ride; it was a metaphor for life. Too often, we sit back, not questioning, not asserting, letting someone else steer our course. And where does that lead? To situations, relationships, or decisions that we never wanted, putting everything precious at risk. In this episode, we're going deep into what it means to truly audit your thinking, to understand the emotions and fears driven by others' actions and opinions. It's about dissecting those feelings, understanding the 'why' behind them, and most importantly, reclaiming your rightful place at the wheel of your life! We often cruise in the passenger seat of our existence, not realizing the power we have to change lanes, to speed up, to slow down, to choose our destination. It's time to grab that wheel, to drive with purpose and intent, and to ensure that the journey of life is one that YOU dictate. Don't let your life be a series of reckless rides, where the cost is too high, and the risks too great. Tune in, take control, and transform your journey into one of intention, direction, and ultimate fulfillment. The road is yours – TAKE THE WHEEL. Learn more about your ad choices. Visit podcastchoices.com/adchoices

TONY ROBBINS reveals his LIFE and MONEY MASTERY SECRETS right here on The Ed Mylett Sow! 🚨 Visit https://www.jointony100.com to grab your seat to Tony's Free Time to Rise Summit. Shape Your Year in Only 3 Days: Create a Results Plan for 2024 Live with Tony Robbins! Get your FREE spot NOW at https://www.jointony100.com 🚨 Dive into this extraordinary episode as we welcome back (for the 4th time!) Tony Robbins, the world-renowned coach, speaker, and one of most dynamic and successful entrepreneurs and philanthropists on the planet today. This episode isn't just about financial wisdom; it's a comprehensive masterclass in life and money mastery! We’re getting REAL about the investment strategies of the MEGA-WEALTHY and how YOU can implement them – whether you're managing a modest savings account or a hefty portfolio. Regardless of where you’re starting from, these principles can propel you toward wealth. AND this episode transcends money… We're exploring the broader spectrum of life mastery, including: How to define and navigate the SEASONS of your life The synergy of mind, body, emotions, and actions Combating SELFISHNESS in society and its effects on personal growth and relationships. Key MONEY principles, including creating a FREEDOM FUND, intelligent ASSET ALLOCATION, mastering ASYMMETRICAL risk rewards, and the power of DIVERSIFICATION. The importance of PRIVATE EQUITY ALLOCATION in diversifying your investment strategy. Ray Dalio’s fundamental investing principles This episode will help you become the HERO of your own journey financially, physically, and emotionally and step into a life of abundance in every sense. 🌟🌍💰 Learn more about your ad choices. Visit podcastchoices.com/adchoices

🚨New Episode Alert! - Get FREE Coaching from the #1 and the #2 ranked MINDSET AND PERFORMANCE COACHES IN THE WORLD right here w/Ed Mylett and Brendon Burchard! Join me and the phenomenal Brendon Burchard as we deep dive into a skill that dictates the trajectory of our lives: DECISION-MAKING. Mastering this art is not just about making choices… it's about shaping your destiny. We're here to arm you with tools and strategies to optimize your decision-making process, sharing tactics that have propelled us and many others to remarkable success. LISTEN CLOSELY as we get into: The delicate balance between trusting your GUT INSTINCTS and relying on facts and data. Recognizing and avoiding the trap of OVERCOMMITMENT. Understanding how decisions in marriage and career should be approached differently. Embracing ACTION BIAS – the power of taking decisive action. The pitfalls of OVER NEGOTIATING and how it can waste precious time. Cultivating an “ALL IN” mentality for full commitment to your decisions. Harnessing the power of DEADLINES to create urgency and focus. The importance of OWNING YOUR DECISIONS, regardless of the outcome. Sharpening your decision-making skills with laser-focused CLARITY. Understanding the impact of MENTAL FATIGUE on your decision-making process. Implementing the TERMS acronym as a guide to smarter decisions. Why it’s okay to make bad decisions sometimes This episode isn't just about listening; it's about reassessing and refining your approach to making decisions. It's a crucial skill that no one can master for you. It’s time to take charge, to elevate your decision-making game, and in doing so, transform your life. Are you ready to make that choice? Learn more about your ad choices. Visit podcastchoices.com/adchoices

💥Get Ready for BOLD, RAW, AND UNFILTERED TEARS & LAUGHTER! This week’s guest will knock your socks off… or maybe your shirt! We're stepping into the unedited, unapologetically real world of sensational comedian, BERT KREISCHER. 🚨HEADS UP: Normally, I mute language that may be considered offensive to some. But this week, Bert’s use of these types of words is so ingrained and organic to who he is that I made the choice to post the unedited version to maintain the flow of our conversation. ADMIT IT…when you found out that BERT KREISCHER was my guest, many of you wondered if we were going to talk without his shirt on. But let me tell you, there's so much more to Bert than his wild on-stage persona. Whether he’s fully dressed or topless, “THE MACHINE” is one of the hardest-working guys in the entertainment industry. He’s a podcaster, reality television host, and author who runs his own production company, continues to do stand-up to filled arenas, and has a must-watch movie out on Netflix based loosely on his life. This interview peels back the layers of one of today's most dynamic comedians, revealing insights and life lessons that are as profound as they are unexpected. But beyond his public image lies a man of DISCIPLINE, HUMILITY, AND DEPTH. In this episode, you'll get an inside look at Bert's journey with sobriety and his commitment to self-care, which recently led him to an impressive 40-pound weight loss. It's about finding and embracing those moments of joy that truly enrich life. Dive in as Bert opens up about: His unique relationships with fellow comedians Joe Rogan and Tom Segura. The psychological impact of his intense touring schedule. Confronting his mortality amid his struggles with substance use. The challenges and pressures of being a present, effective parent. Battling Imposter Syndrome despite his immense success. Understanding the root of his success and what drives him. The importance of fearlessness in both life and comedy. A candid discussion on death and the legacy we leave behind. Bert Kreischer has made us laugh countless times, but in this episode, BERT will also make you THINK, which is the mark of what makes a comedian and an observer of the human condition TRULY GREAT. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is how you MASTER YOUR FINANCES in 2024! This week, we're tackling a topic that's on everyone's mind but often misunderstood: MONEY💰 This episode reveals my transformational money management tactics, skills and mindset that will set you up for financial success and security. I'm going to guide you through EXACTLY what you need to know to get ahead in the money game including: saving, planning for retirement, managing debt, and MORE. This isn't just theory; I'm sharing lessons learned from my own experiences, the good, the bad, and the ugly💯 There is so much MISINFORMATION out there about money and I’m here to set the record straight about making informed, strategic financial decisions that SERVE YOU! You’ll learn: How you are sabotaging your own financial success How to escape the trap of spending excessively Discover your FIN (financial independence number) Wealth building Tax Strategies The crucial steps to cultivate financial discipline and habits that align with your goals How to manage the balancing act between Debt and Saving How to make the most out of your Investments MONEY and how to get more of it How to instantly feel better about your money situation Remember, it's not just about making more money; it's about making money work for you! This episode is your stepping stone to not just manage but MASTER your finances, to create a life where money becomes a tool for freedom and joy, not a source of constant stress. Learn more about your ad choices. Visit podcastchoices.com/adchoices

🔥 EXCLUSIVE NEW EPISODE ALERT! Unleash Your Potential with Insights from Global Icons🔥 Today, I’m doing something extraordinary! I’ve curated an extraordinary collection of the most powerful, life-changing lessons from my guests, designed to empower you on your journey to greatness. This isn't just another episode; it's a masterclass in success, resilience, and personal growth, featuring wisdom from world-renowned figures across various fields. Dive into the profound insights of legends like Tony Robbins, Matthew McConaughey, Jason Derulo, and Alex Hormozi. Learn from their unparalleled experiences to elevate every aspect of your life. Discover the keys to success, leadership, and conquering adversity with the incredible stories of Troy Aikman, John Maxwell, and Tim Tebow. Their journey of grit and determination is a blueprint for anyone looking to make their mark in the world. Experience the transformative journeys of Jewel, Jeezy, Granger Smith and Rainn Wilson. Their tales of creativity, overcoming challenges, and personal triumphs will inspire and motivate you to new heights. This special episode is packed with valuable insights for everyone, whether you're seeking to tap into your inner strength, find your purpose, or add more joy and laughter to your life. This isn't just a walk down memory lane; it’s a journey into the heart of what makes us strive for greatness. Tune in to relive (or watch/listen for the first time) to these extraordinary conversations and life-changing lessons that can redefine your path to success and fulfillment.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

HERE are my 12 MASTER STEPS to MAXOUT your LISTENING SKLLS! MY SECRETS TO BECOMING A BETTER LISTENER! More important than what you say is your ability to LISTEN! People don’t respond to what you say or do, people respond to how you make them FEEL. And one of the best ways to make someone FEEL CONNECTED with you is to make them feel understood and listened to! This is my MOST TACTICAL episode to date! I’m revealing the MASTER 12 Steps to becoming a better listener and MAXING OUT your connection and charisma! This was a subject that I have personally struggled with throughout my life and am STILL working to improve. But I have found that the skill of listening is SO IMPORTANT and often overlooked in our quest to influence and connect with others. I’m guilty of it myself and am constantly striving to improve. There are tremendous benefits to learning the secrets of listening! It’s the most powerful form of communication. Mastering the skill of listening is a necessity to build in every area of your life. Whether you are building a softball team, building a church, building a business, or building a family, your ability to make people FEEL good is based on your ability to make other people feel LISTENED to! Get ready to take notes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tap into your inner GENIUS and revolutionize how you think, learn, and succeed! This week, we're diving into the art of maximizing your brain's potential with the incredible Jim Kwik, a master in brain optimization techniques. He was once known as the boy with the BROKEN BRAIN. But Jim overcame a severe childhood injury to become one of the world’s foremost experts on learning theory, neuroscience, and brain performance. It's not just about Jim's inspiring journey; it's about what his insights can do for YOU. We're going to explore practical, powerful strategies to elevate your cognitive abilities and unlock new levels of personal and professional achievement. Together we’re going to help you put on your thinking cap and dig into how to OPTIMIZE YOUR BRAIN to help you live better and accomplish more including: Discovering your BRAIN TYPE How to REMEMBER more LEARN at maximum retention How to harness diverse thinking styles for extraordinary results. Understanding your RAS and the brain's role in filtering information. Mastering the art of note-taking for better recall and understanding. Exploring Neuronutrition and the impact of diet on cognitive function. Strategies for developing brain health from an early age. Tips for achieving your peak Flow State for maximum productivity. This episode is about transforming how you think, learn, and grow. It's about taking your brain health into your own hands and unlocking your limitless potential. Join us for a session packed with actionable insights and start your journey to a smarter, more capable you! 🧠💡🔥 Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the BIGGEST ENEMY in your life is YOU? Ever felt like you're fighting a battle against yourself? In this week’s NEW EPISODE, we're diving deep into one of the most critical yet overlooked battles you'll ever face - the battle against SELF-SABOTAGE. Behind MOST of my successes, there's a story of overcoming my own barriers. It's been a journey of recognizing and conquering my shortcomings and now, I want to share these insights with you, so you can navigate away from these pitfalls and fast-track your path to becoming the NEXT BEST VERSION OF YOU. There are 7 THINGS PEOPLE DO TO SABOTAGE THEMSELVES and I’m revealing them all in this episode AND giving you the tools to be able to RECOGNIZE them, CORRECT them, or AVOID them completely. Have you ever felt stuck in life? Or felt like regardless of what you do, you just can't move the needle? Or maybe you’ve reached a certain level of success, but somehow always seem to slide backwards? If any of these sound familiar, you are likely a victim of self-sabotage… and you're doing it to yourself! Here’s the simple truth. YOU are in control of the trajectory of your life! Regardless of whatever circumstance you might be facing, it's the way you REACT that can change everything. Its time to re-aligning your self-esteem, your faith, your intentions, and your circle. Think of this episode, as a hardwire reset for your brain. We're going all in – reprogramming, reshaping, and revving up for the extraordinary life that awaits you. Are you ready? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unlock the secrets of resilience with Jewel: Learn how to turn life's toughest challenges into your greatest achievements in this transformative episode! Prepare to embark on an extraordinary journey this week, as we welcome the incredible Jewel Kilcher, known globally as JEWEL. Beyond her mesmerizing voice and iconic songs, Jewel's life story is a masterclass in resilience, transformation, and the power of the human spirit. In this episode, you're not just going to hear about her rise to fame; you're going to uncover life-changing insights and strategies that Jewel herself used to navigate through her toughest challenges. From her early days in Alaska's harsh wilderness with no running water and no heat, to the glittering stages of global stardom, Jewel's journey is more than inspiring—it's a roadmap for anyone seeking to overcome obstacles and achieve their dreams. With over 30 million albums sold and a treasure trove of life experiences, Jewel offers wisdom that transcends the boundaries of music. In our deep dive, we'll explore: How to build and maintain boundaries that safeguard your personal journey. Discovering the true essence of happiness and how to pursue it. Practical tools for taking charge of your life and destiny. Jewel's unique approach to mental wellness, involving expansion and contraction of the mind. The transformative role of mindfulness in achieving inner peace. Strategies for combating negative thoughts and emotions with antidote actions. Understanding and overcoming the universal challenge of misery. The journey from dysfunction to healing, despite its complexities Navigating fame and making tough decisions for personal well-being. Join us for an episode that's more than just an interview—it's a pathway to healing, self-discovery, and empowerment, all through the lens of one of music's most profound voices. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Many of you know I’m the happy owner of THREE DOGS, (Lilly, Daisy and Rose) and they add a huge amount of BLISS to my life. But here's a thought: what if dogs are more than our furry friends? What if they're actually tiny, four-legged life coaches? I've been thinking over this and realized dogs might just be God's way of showing us how to live better, love more, and wag our way through life. So in this episode, I’m sharing my list of 10 LIFE LESSONS our canine pals teach us that ranges from how to CHASE your dreams all the way to PROTECTING your family. Sure, cats have their own mysterious ways, and maybe one day we'll decode that feline philosophy. But for now, it's all about our canine teachers. This week, it’s DOG LOGIC taking the spotlight. Watch/Listen to this episode for the simple yet profound lessons these furry friends teach us. God’s creatures, each with a purpose, and who would’ve thought – our dogs, some of the greatest teachers we could ever ask for! Learn more about your ad choices. Visit podcastchoices.com/adchoices

🔥🧬UNLOCK YOUR SUPERHUMAN SELF and dive into the world of Biohacking! 🧬🔥 In this episode we’re revealing how to LIVE LONGER, HEALTHIER and more EFFICIENTLY than ever before even if you’ve tried numerous diets and workout routines in the past and failed! Maybe it's time to shift gears and dive into the world of BIOHACKING. And who better to guide us through this revolutionary journey than DAVE ASPREY, the trailblazing pioneer dubbed THE FATHER OF BIOHACKING? This week, strap in for a mind-blowing masterclass that could redefine everything you thought you knew about boosting mental and physical performance. Dave's not just another health guru; he's a human lab experiment who’s spent two decades and MILLIONS of dollars collaborating with top doctors and researchers. He's cracked the code on tapping into our innate SUPERHUMAN potential. As a four-time New York Times bestseller and the genius behind THE BULLETPROOF DIET, Dave’s not just talking theory; he's living proof of his methods. His latest gem, "SMARTER NOT HARDER: The Biohacker's Guide to Getting the Body and Mind You Want," is packed with insights for those ready to elevate their game. So, what's on the menu for our talk? The MEAT OPERATING SYSTEM and what it means for your body. Why home workouts might trump your gym sessions. The cutting-edge fusion of ROBOTICS and AI in fitness. Debunking myths around INTERVAL TRAINING. Dave’s personal $2 MILLION biohacking adventure. Experimental GENE THERAPY: The future of personal health? Cranking up your HEAT SHOCK PROTEINS with saunas. The real deal on PLANT-BASED diets. Selecting the right FISH for your plate. The undeniable benefits of GRASS-FED BEEF AND LAMB. PSYCHEDELICS and EMDR – more than just buzzwords. The key to unlocking strength, vitality, and longevity isn't just about hitting the gym or counting calories. It's about feeding your body the exact nutrients it craves. Dave Asprey has done the heavy lifting in this field. Now, it's your turn to take a seat at the table of wellness and take those smart, informed steps toward your health and longevity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"I am worth it!" "I deserve it!" This is what I'm going to teach you to believe about YOURSELF! It's the feeling that creeps up on you when you need your confidence the most. That relentless voice that tells you, you're not good enough, smart enough, fast enough, strong enough, beautiful enough. Doubt can be so crippling.It can stop you from achieving greatness in your business, in your faith, in your relationships... in EVERYTHING! I can tell you a million times that YOU ARE ENOUGH but if YOU don’t believe it yourself, that temporary boost of confidence will eventually wear off and the doubt will settle back in. Confidence has to be cultivated from within! But how do you do this???? In this episode, I'm going to teach you the exact skills that will allow you to conquer self-doubt and replace it with self-confidence! I'm going to release you from the guilt of self-doubt so that you can crush the hold it has on you. It's time to STOP reinforcing your self-doubt and strip away its power! Are you ready to break free from self-doubt and shame? The time is now to build confidence and self-worth! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever felt like your dreams are just too far out of reach, or you're not cut out for an extraordinary life, hold up! Get ready for a story of raw transformation, of turning the tides against all odds, from none other than a rap legend and cultural powerhouse, JAY "JEEZY" JENKINS. Let's face it, Jeezy didn't have the red carpet rolled out for him. Growing up with the bare minimum in Georgia, dropping out in 6th grade, he's the definition of self-made. He transformed his life from the gritty streets into a blazing path in the music industry, laying the foundations of TRAP MUSIC alongside T.I. and Gucci Mane and skyrocketing to the top with DEF JAM. Jeezy's latest masterpiece, "ADVERSITY FOR SALE: YA GOTTA BELIEVE," isn't your average success story. It’s a blueprint, a series of hard-knock life lessons, and a journey to becoming a multi-platinum artist, entrepreneur, and a man of impact. So, what can we learn from Jeezy? Buckle up because this is where it gets real: The street smarts that became Jeezy's armor in the wild music industry. Inspirations from rap legends like TUPAC and MASTER P. Why staying humble and thirsty for knowledge is your ticket to the top. Jeezy's raw, unfiltered experiences with the law, and the hard truth of PTSD, depression, and the cost of fame. His pivotal moments of healing and self-discovery. The enigma of success versus personal happiness. Staying strong when life takes away those closest to you. Navigating life with a “MENTAL GPS.” The role of faith and divine guidance in Jeezy's life. Choosing ADVERSITY as his book’s theme and the reasons behind it. Jeezy's journey is more than inspirational—it's a roadmap for anyone feeling lost. This is REAL TALK from the streets to stardom. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s a game of inches! It’s separation season! THIS IS THE TIME to create distance between your competitors AND the old version of you! Now is the time most people take their foot off the gas. They get relaxed during the holiday season. They take time off. And THAT is exactly when you can catch them! Thanksgiving, Christmas, the New Year's are holiDAYS, not holiMONTHS! Let everyone else get lazy. Even the current version of yourself wants to take it easy, but the MAXOUT version of you is ready to run laps around those people and take advantage of the separation season. This episode will teach you how to get your MIND prepared for winning season and give you REAL solutions on how to not just talk about it… but to also TAKE ACTION! You CAN become a new you in 2024 WITHOUT giving up the fun of the holidays! In fact, I am going to help you have the BEST and most BLISSFUL separation season of all time by making just small adjustments. Separate yourself from the competition AND from the old version of you, your finances, your relationships, your fitness, and your faith! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we're slicing into a topic that’s as crucial as your next heartbeat: the POWER of FOOD. And who better to serve up the wisdom than SHAWN STEVENSON, a man who's turned his life around with the secrets hidden in what we eat. At 20, Shawn was staring down a LIFE SENTENCE handed down by his own body - degenerative disc disease. Imagine having the spine of an 80-year-old in the prime of your youth! But instead of throwing in the towel, Shawn flipped the script. He dove headfirst into the world of biology and nutritional science. The result? Not just a rebuilt spine, but a reborn purpose – to guide others to a better life through smart, conscious eating. Shawn's journey didn't just give him a new lease on life; it led him to becoming an entrepreneur, host the top-charting MODEL HEALTH SHOW, and a bestselling author. So, what’s on the menu this week? We're talking FOOD – not just what’s on your plate, but what it means for your life. Shawn dishes out insights on: Food as a cornerstone of SOCIAL CONNECTION. How what we eat is packed with GENETIC information. The tricky balance of FOOD and LOVE. The void left by PROCESSED FOODS. Why real NUTRIENTS beat SUPPLEMENTS every time. Cooking OILS: the good, the bad, and the tasty. Decoding the processed food mystery. The undeniable link between food, MOOD, and your BRAIN. His top 40 foods for MAXIMUM HEALTH. It's easy to forget just how pivotal our relationship with food is. But Shawn's not just thinking about it; he's living and breathing this wisdom. And lucky for us, he's here to share his recipe for a life well-nourished. Remember, transforming your plate can transform your life. Shawn’s got the blueprint – all you need to do is dig in. 🍽🌟   Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, my good friend BRENDON BURCHARD and I are digging into a fundamental question that challenges every one of us…   HOW DO WE MANAGE THE BUSY SEASON OF OUR LIVES and come out on top?   🔥You’re hearing from the #1 and #2 MINDSET AND PERFORMANCE COACHES IN THE WORLD (by @‌USAtoday) as we give you strategies to help you preserve your mental health and productivity when commitments are coming at you like a 100-foot tsunami.   Many of you know Brendon already, but for those who don’t, he’s a multiple #1 New York Times bestselling author and the founder of GROWTH DAY, a comprehensive self-improvement system with tools and live coaching from the top wellness coaches and business experts in the world (including yours truly)!   THIS EPISODE is a MASTERCLASS on…   …TIME MANAGEMENT   …TIME RESPECT   …and TIME SANITY   Listen as we share our REAL PRACTICAL TIPS on…   How to Prepare Your Family for your busy season   How to make time for the things that matter MOST   How to REST even when you’re busy   The Ultimate hack for leveraging your time and reducing your workload   RUTHLESS REMOVAL and the one message you should use to transform your life   How to STOP over-checking your INBOX   How to Make energy and mental health deposits into yourself   and SO MUCH MORE…   You WILL be faced with BUSY SEASONS in your life (if you aren’t currently in one), just like Brendon and me.   How you manage those times often spells the difference between PEACE and chaos, HAPPINESS and misery, and LIVING WELL or not.   YOU MUST LISTEN to this episode! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you ready to shatter the illusions holding you back?! The author of the bestselling book, ‘Unf@_k Yourself: Get Out of Your Head and Into Your Life’ is about to REVOLUTIONIZE your MIND! This week, we're delving into a world of RADICAL HONESTY and self-transformation with Gary John Bishop, a trailblazer in personal development. With his unique blend of TOUGH LOVE, GRIT, and WIT, Gary, a New York Times Bestselling author, is here to guide you through an incredible journey of self-discovery. In this episode, you will gain invaluable insights, including: Understanding Childhood Impact: Learn how childhood experiences shape our adult lives and behaviors. Breaking Free from Past Constraints: Uncover the tools to break free from flawed beliefs and repetitive memories that limit your growth. Mastering Self-Awareness: Discover the importance of self-awareness in reshaping your life’s trajectory. The Power of Love, Forgiveness, and Integrity: Explore the essential life lessons that every parent should teach and every individual should learn. Navigating Personal Transformation: Gain strategies for discarding falsehoods and embracing a life of authenticity and honesty. This episode isn’t just a conversation; IT’S YOUR TURNING POINT! Embark on this transformative journey with me and Gary John Bishop and step into a new era of self-realization. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you HAPPY with your life right now? If you’re like me, the answer was often …”I’d like to be happier “ That’s why I want to talk to you about what it takes to REINVENT YOUR LIFE. This episode puts YOU in the spotlight as I answer your questions! Today’s episode is just me and YOU 1:1. REINVENT YOUR LIFE… That feels like a big challenge, and in some ways, it is. But like anything worthwhile, the best way to reach a goal like this is to break it down into small action items. Reinventing your life is about two things… Purposely DESIGNING your life. And IMPLEMENTING CHANGES to get you there. I want you to do these things with a sense of URGENCY because, despite what many of you think, you don’t have forever. The loss of some close friends recently has reminded me of this hard fact. Start by asking yourself several QUESTIONS. What FEELINGS, EXPERIENCES, MEMORIES, and RELATIONSHIPS do you want in your life? Be HONEST. Deep inside, you already know… Now combine that with LIVING IN THE PRESENT while making PROGRESS toward a better FUTURE. In this full episode, I lay out EXACTLY how to do this! Just as your BODY constantly needs to reinvent itself, your SPIRIT does too! Learn more about your ad choices. Visit podcastchoices.com/adchoices

“I LOOKED OVER MY SHOULDER, AND THERE HE WAS, FACE DOWN, INSIDE OUR GATED LOCKED POOL……HE WAS LIFELESS, HIS FACE WAS BLUE……” “THE DOCTOR CAME IN AND TOLD US THERE WAS ZERO PERCENT CHANCE OF HIS BRAIN EVER FUNCTIONING RIGHT AGAIN……” I warn you, this is not an easy episode to listen to, and you will cry just like I did. This week you’re going to hear the emotional and tragic story of country music superstar GRANGER SMITH. Every parent’s worst nightmare came true for Granger and his wife, Amber, in 2019 when their son, River, drowned in a pool accident, plunging Granger and his family into a world of deep despair. But his story is also about a man finding a path of REDEMPTION AND PURPOSE after a spiritual encounter, leaving the music business behind to pursue a future in ministry, which Granger details in his recently released book, Like a River: Finding the Faith and Strength to Move Forward After Loss and Heartache. Although losing his child is a difficult story to hear, Granger’s story is also about FAITH, HOPE, and finding PEACE after your world has been turned upside down. Since that moment, he has sought ANSWERS to the most profound questions in life, taking him in new directions he never could have imagined. Above all else, our hour spent together is a deep discussion of how GOD impacts our lives in ways we can’t begin to understand until we’re going through challenging times. From these times, one of the great LESSONS OF LIFE is that when rising from the worst of all imaginable tragedies, we are often reborn… And just like Granger Smith, we find our TRUE LIFE’S PURPOSE as part of our healing process.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Remember this… Ego is ALWAYS FALSE! USA TODAY just ranked me as the #1 Mindset coach in the world. Today, let me coach you on how to CHECK YOUR EGO! (because it may be secretly causing you to FAIL) Doubts, fears, and insecurity are what cause an EGO to rears its head! The most self-confident people do NOT have big egos!!! Can you believe that? It is REALLY the people who are most insecure and fearful that have the biggest egos. In this new release, I’m teaching you the 5 SIGNS you need to look out for to tell if your ego is taking over AND the 8 ways you EGO may currently be controlling your life! This is something I’ve struggled with myself and so I can tell you from first-hand experience how to recognize and CHECK your ego! When your EGO takes control of you, you become someone else. It takes you outside of your character and the truth of the matter is… YOU CAN’T LOVE YOURSELF IF YOU’RE NOT BEING YOURSELF! It’s the EXACT thing that could be holding you back from WINNING! It’s almost like your alter-ego taking control of your life and causing you PAIN, STRESS, WORRY, ANXIETY and to ultimately LOSE in life. It’s time to GET OUT OF YOUR OWN WAY!!! Stop letting your EGO control your life. Your breakthrough is here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

THIS IS A MASTERCLASS on how to MAKE the RIGHT choices and TAKE IMPACTFUL ACTIONS to build your MOST INCREDIBLE life! Are you living up to your FULL potential? Are you DESIGNING your life or is life designing you? That's where your PERSONAL BRAND comes in… Branding isn't just for big businesses or influencers. Whether you're a stay-at-home dad, a career professional, an entrepreneur, a coach, student, teacher - you've got a brand. Branding is all about carving out your unique story, no matter your path. It's time to define yours! That’s why I asked this week’s guest, JEN GOTTLIEB, to join me for a power-packed episode on how you can find your unique voice and build your personal brand to live your best, FULLY REALIZED LIFE. Jen has been rocking it for years as a successful BROADWAY ACTRESS, VH1 host of That Metal Show and the I Dare You podcast, a co-founder of SUPER CONNECTOR MEDIA, and an internationally acclaimed speaker and entrepreneur. This Master class is full of everything you need to know to become the designer of your life whether you're new to branding or a seasoned pro at it including:   How to get a tribe that's got your back. Spotting when fear's holding the reins and how to take back control. The age-old debate: Is it fear talking, or is it your gut? Why stepping out of your comfort zone ain’t so bad. The RULE OF 51 PERCENT, a game-changer for scoring wins in life. The lost art of really connecting with folks. Going after dreams that feel right in your bones. The power moves your subconscious is pulling behind the scenes. Jen's playbook move, the LAW OF ACTION, that landed her a massive Broadway gig. The underestimated power of giving a little to gain a lot. And, gearing up to be a C.I.A. Agent - mastering Credibility, Influence, and Authority. Jen's living proof of what’s possible when you get your life’s blueprint right. Grab a notepad because she’s about to drop some major wisdom. Dive in and get ready to fire up your life on all cylinders. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I want to talk to you about one of the most important building blocks you need to live a great life. YOUR BLISS. Some people think bliss is the same as HAPPINESS, JOY, ELATION, and others. But those are emotions, and bliss is not. BLISS is a TRANSCENDENT STATE OF BEING fed by emotions. Pay close attention as I tell you what the differences are. You must be more MINDFUL than ever and PROTECT AND PRESERVE YOUR BLISS in every way you can. Here’s how… …Discover the PURPOSE AND MEANING of your life. Bliss helps you understand the overarching WHY of your time on Earth. Bliss is a long-term way of thinking that rises above all temporary emotions. …Weigh your RELATIONSHIPS carefully. Do not allow those who rob you of your bliss to have a place in your life. Reduce or eliminate completely those that no longer serve you well. …Think about who and what things ROB you of your bliss. Write them down. Now do the same for people and activities that ADD to your bliss. Write them down. The physical act of writing helps cement them into your consciousness. Now consciously work to eliminate things that rob you of your bliss and take actions to make more time in your life for things that add to your bliss. Put in the work toward finding your BLISS. And when you find it, protect your BLISS. It is a GIFT OF KINDNESS to the person who matters most in the world. The most BLISSFUL version of YOU.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

What would you give to have ONE MORE CONVERSATION with people who have passed from this world? Is it even possible? This week, you’re going to meet a young man who uses his REMARKABLE GIFT to help people HEAL and find COMFORT AND CLOSURE from the pain associated with losing a loved one. TYLER HENRY has become one of the most well-known CLAIRVOYANT MEDIUMS in the world. You might've seen Tyler on shows like "LIFE AFTER DEATH WITH TYLER HENRY" and "HOLLYWOOD MEDIUM" where he sits down with the likes of Jim Parson, Megan Fox, Crissy Metz and his chilling session with the late Alan Thick where he warns him about his heart health just months before his heart-related death. In this episode we discuss: Dealing with regret and loss Why grieving isn't just necessary but crucial The raw power of genuine intent Harnessing intuition to receive unseen messages. The intriguing link between metabolic processes and Tyler's sessions Old souls, past lives and reincarnation (it's not what you think) Embracing mindfulness in our fast-paced world Accepting grief as an ever-evolving journey The fine line between gut feelings and fear Tyler offers a fresh perspective that might just reshape how you view your own journey, especially during trying times. No matter what you believe, this episode will deepen your understanding of life, death and the unknown. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is THE ECHO OF LIFE? TODAY, you are going to learn exactly that! Will your life be a WHISPER or a ROAR?⁣⁣ I'm sharing my REVOLUTIONARY LIFE STRATEGY that I have only shared with my top coaching clients. USA TODAY just ranked me as the #1 Mindset coach in the world. To celebrate, I wanted to give you something you can implement immediately. ⁣⁣Everyone dreams of a better life. But we have become so accustomed to instant gratification that we have FORGOTTEN that the success or consequences we are seeing today are due to the actions we took (or didn't take) 60 - 90 days ago!⁣⁣⁣⁣Whether it’s for your career, personal goals, finances, or relationships, ⁣⁣the results are a direct ECHO of what we have done in the past. ⁣⁣⁣⁣TODAY'S BEHAVIOR HAS AN ECHO! ⁣⁣⁣⁣GOOD or BAD, the things you are doing right now have an ECHO that WILL come back EVENTUALLY! ⁣⁣⁣⁣IT IS AN UNDENIABLE FACT OF LIFE! The harvest you sew is the harvest you'll reap!⁣⁣⁣⁣In this episode, I'm going to share the TACTICAL STEPS of how to overcome the temptation of instant gratification and use DELAYED gratification to ACHIEVE your DREAMS and turn your life from a WHISPERING ECHO into a LIONS ROAR!⁣⁣⁣⁣Learn how YOUR potential, YOUR time, and YOUR effort will work FOR you and NOT against you and how to IMPLEMENT the CHANGE that will separate you from AVERAGE and begin to WIN!⁣⁣⁣⁣Overcome your current situation and make an investment in your future! Your harvest is waiting for YOU to sew it!⁣⁣ Learn more about your ad choices. Visit podcastchoices.com/adchoices

You’re getting a house call from MY PERSONAL DOCTOR and she’s giving you the science-backed strategies on how to live LONGER, BETTER and STRONGER.💪🏽 Dr. Gabrielle Lyon is a well-respected functional medicine practitioner, a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity. I’m excited to have her in the studio sharing science-based strategies for AGING WELL AND groundbreaking research on how MUSCLE BUILDING is the key to health and longevity. In this episode you’ll learn: The big health risks of being overweight poses to your heart and brain How and why MUSCLES are a KEY player in your overall health and longevity. Why gaining MUSCLE matter more than losing FAT The true power of Protein and the science behind how it works Intermittent Fasting and why eating at the right times makes a difference. The benefits of lifting BEYOND muscle building DON’T MISS THIS! Dive into this world of muscle, protein, and optimal health and make sure to grab your copy of Dr. Lyon’s new book released today, FOREVER STRONG, A NEW SCIENCE-BASED STRATEGY FOR AGING WELL. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I’m answering one of the BIGGEST questions in life thats been argued for centuries… What REALLY makes the difference in the trajectory of our lives…. NATURE or NURTURE??? Which has the greater impact? Is it the traits you were BORN with, or is it the traits you GROW into as a direct reflection of your environment? Here’s what I’ve found. It’s a combination, and the OPTIMAL way to maximize both is to NURTURE THE NATURE. That’s because winning is not only MENTAL. It’s also ENVIRONMENTAL. For example…if you’re a parent and you see your child gravitate to specific activities, do everything you can to give them the opportunity to grow those talents. That applies if they sing and dance, play sports, are academically gifted, or have admirable personality traits. The greatest gift you can give a child, or anybody else for that matter, is to REMOVE BARRIERS and CREATE TIME AND SPACE for them to fully develop those talents. Too often, we pick one or the other, and that’s a HUGE MISTAKE. To nurture the nature, you must uncover what those gifts and talents are. LISTEN. Ask QUESTIONS. Spend DEDICATED TIME helping to uncover those gifts. Routinely give ENCOURAGEMENT and PRAISE. And most important of all, BE IN THE MOMENT. Here’s the coolest part of all. When you discover and grow the gifts, talents, and greatness in them. Often, you’ll find their greatness is a REFLECTION OF YOU. Learn more about your ad choices. Visit podcastchoices.com/adchoices

🔥Build your $100 MILLION Life with 2 of the TOP Businessmen in the WORLD - ED MYLETT & ALEX HORMOZI! Prepare yourself for a masterclass that can change EVERYTHING! Whether you're launching a business, pursuing a dream, or just trying to make it through the week, this episode is overflowing with wisdom and strategy for EVERYONE! This episode will teach you how to MASTER entrepreneurship, AND it will teach you how these same principles can be applied to EVERY area of your life. I’ve invited back (by popular demand) one of the GOATs of marketing, ALEX HORMOZI, the man who not only talks the talk but walks the walk with a track record that’s nothing short of extraordinary! Alex is one of the most successful entrepreneurs, investors, and philanthropists today. He’s gone from a single brick-and-mortar business to a network and portfolio of businesses with THOUSANDS OF LOCATIONS that have earned him TENS OF MILLIONS OF DOLLARS. This week, Alex I reveal many of the SECRETS OF OUR SUCCESS and how you can use those same TACTICS AND STRATEGIES to grow your business and MAXOUT your life including:   How to leverage the psychology of LEAD GENERATION. How to advertise like a PRO The playbook of how to play CHESS not CHECKERS in business and life! How to gracefully shatter objections and setbacks, turning barriers into stepping stones. Mastering the craft of FRAMING – creating narratives that win hearts and minds! Navigating SADNESS and ANXIETY How to find and embrace JOY right now! This isn’t just a podcast episode; it’s a life-changing experience with lessons, insights, and stories that will help you reach the NEXT BEST VERSION of you!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, I WANT YOU TO FOCUS ON YOU. Many people overlook it, but the truth is you can't figure out your place in the world until you figure out who you are. This 1:1 episode is all about your IDENTITY and how you can use a razor-sharp understanding of yourself to… 🔥 ACCOMPLISH the big-ticket goals in your life🔥 Enjoy healthier and more LOVING RELATIONSHIPS🔥 Consistently live in your peak FINANCIAL, PHYSICAL and MENTAL states Whether you want to hear it or not, if you’re not checking all these boxes, the only person responsible for that is YOU and your perception of who you are. IDENTITY is the most important foundational building block that affects every other part of your life. It’s what you believe is the TRUTH about yourself. When those truths serve you well, you’ll lead a great life. When they don’t, you’ve got work to do to change your thoughts about who you are and what you deserve by changing your INTERNAL THERMOSTAT. Listen closely as I explain how you can tap into that identity thermostat using FAITH, INTENTION, and ASSOCIATION. This episode is a wake-up call for you to LOOK IN THE MIRROR and decide who you are and that you’re worthy of the best that life has to offer. The only way to do that is to work on your IDENTITY. Because who you believe who you are is eventually the person you will become.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

🚨 Parental Advisory - This episode dives deep into mature topics around sexual health. Parents, please use discretion when young ears are present! Get ready to DEBUNK myths and Unlock the Hidden Treasures about the female body that can lead to BETTER sexual, mental, emotional, and physical HEALTH. Today, we’re diving in to a topic that for far too long has been misunderstood and misinformed - the intricate tapestry of WOMEN'S HEALTH with none other than my friend, the phenomenal DR. JOLENE BRIGHTEN. Dr Brighten is a beacon in women's medicine, a tireless advocate for patients, a board-certified naturopathic endocrinologist, clinical sexologist, international speaker, clinical educator, and acclaimed author! What sets her apart? Her visionary approach zeroes in on the ROOT CAUSES OF ILLNESS, providing solutions that are holistic and deeply transformative. And hey, all the men tuned in, LEAN IN CLOSER. This isn’t just for the ladies; this is vital information you can use to support the incredible women in your life on their journey towards peak health and joy! 👉Get ready to debunk myths and illuminate truths about women's sexual health, understanding the dynamics of orgasms, clitoracy, and unraveling the secrets that enhance sexual experiences for both partners! You’ll discover: The link between INSULIN SENSITIVITY and sexual health The power of regular exercise and exhilarating sex Unpacking the complex relationship between TESTOSTERONE, hormones, body image, and a satisfying sex life Decoding SPONTANEOUS vs RESPONSIVE DESIRE The multifaceted role of ADRENAL GLANDS Mastering STRESS MANAGEMENT for a fulfilling life Unraveling the mysteries of PROGESTERONE Navigating through HORMONE REPLACEMENT therapies The silent impacts of BIRTH CONTROL PILLS Each minute with Dr. Brighten is a treasure trove of insights, strategies, and actionable steps for women to reclaim their sexual, mental, emotional, and physical vitality! BUCKLE UP! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode puts YOU in the spotlight as I answer your questions! Today’s episode is just me and YOU 1:1. This week’s question is…”What can I do RIGHT NOW, TODAY to get UNSTUCK and get back to chasing my dreams?” Everything about the answer to this flows from a simple but profound thought. Simply put…WHEN YOU HELP OTHERS, YOU HELP YOURSELF.And that’s where the CHANGE IN YOU takes place. How can you help others? There's a common thread between all human beings so this applies to EVERYONE… Everybody is born with a DREAM.  Every person you meet has a DREAM, including YOU. And all of them are looking for a LEADER in their lives to acknowledge and help fulfill those dreams.  YOU can be that person when you start working on your ability to bring VISION to other people’s dreams. And don't discount the fact that you are a leader! If you are a parent, you're a leader. If you are a friend, you're a leader. If you have one person working with you or for you, you're a leader. At minimum, you lead yourself every single day. WE ARE ALL LEADERS in one way shape or form. “IT TAKES LEADERS WITH VISION TO HELP PEOPLE WITH DREAMS.”  Let that sink in, because it unlocks everything you need to know about changing your life now and every day going forward.In this episode, I'm breaking down the steps you need to take to execute on this starting today! There is no better way to create immediate change that will last a lifetime than harnessing these steps to become a great LEADER.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is how we will ALL LIVE Longer and BETTER lives! Science and AI are busting down the door and father-time better watch out! On today’s episode of The Ed Mylett Show, I’m bringing on PETER DIAMANDIS to explain how technological advances in science, AI, and entrepreneurship will be able to extend the average life span by DECADES. Buckle up for a remarkable and wide-ranging discussion about WELLNESS, LONGEVITY, HEALTH, SCIENCE, and more. In a world that often focuses on bad news, negativity and so much that brings us down, Peter is a contrarian because he is GENUINELY EXCITED by where we’re headed in the FUTURE. His vision is backed by his actions, because Peter has started over 20 companies and invested $250 million in the areas of longevity, space, venture capital, and education. His track record is unrivaled, validated by the fact that he has also been named by Fortune as one of the WORLD’S 50 GREAT LEADERS and is a 3x New York Times Bestselling author. Peter shares hiss extraordinary insights about: HOW, WHY and WHEN we will expand the average life-span by decades 3 SECRETS to living your best life Advancements in GENETICS, HORMONES, and TOTAL PLASMA EXCHANGE The shifting role of AI in Healthcare Groundbreaking advancements in ARTIFICIAL INTELLIGENCE How to shape your MINDSET and define your PURPOSE? Identifying the world’s BIGGEST BUSINESS OPPORTUNITIES This is a mind-blowing conversation the entire world needs to hear! This is cutting-edge research and insights that can help you reshape the trajectory of your life. Watch NOW to dig into the SCIENCE OF ABUNDANCE AND LONGEVITY.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, I'm peeling back the layers and exposing the raw GRIEF I’m currently going through AND how I’m dealing with it, trying to learn from it and somehow find purpose in it. This week is not a 1:1 like others you’ve heard from me, but it’s something I need to talk about. And it’s something you need to hear and reflect upon because, sooner or later, the finality of death touches us all. My dear friend, Jessie Lee Ward passed away earlier this week from cancer. She was 34 years old. Only 34 years old. If you follow me here, you know how special she was to me. Whether you are grieving her death as I am or if you are grieving for any other loss in your life, take comfort in knowing grief is a sign that LOVE is greater than death. Grief and death are experiences that every single person on this planet will go through and so is THIS EPISODE is for EVERYONE. I’m sharing my experience with grief IN REAL TIME and sharing how to find comfort even in moments of despair. Let this also serve as a reminder that nothing is promised. The truth is, you have less time on this Earth than you think. So live your life with a sense of urgency, and honor those who are no longer in your life by continuing to grow until your last day comes… …because eventually, it will. Live your life with a focus on what really matters. And what matters the most is PEOPLE…your family, loved ones, friends, and YOU. Yes, YOU. Be kind to yourself. Take time for yourself. It’s okay to say “no” even when everyone else wants a “yes” out of you. Jessie Lee Ward… I will never forget the impact you had on my life and the lives of so many others. Rest in peace. Rest in heaven. You are home. My prayers are with you and your family. Like so many others who feel the same way… Jessie Lee, I love you and will miss you dearly.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

10X your TIME. 10X your MONEY. 10X your RELATIONSHIPS. 10X your PURPOSE!!! If you're seeing this, odds are you are dedicated to GROWTH in all areas of your life… and on this week's episode, we're going to kick up the intensity and deliver mind-bending strategies on how to 10X your life and grow EXPONENTIALLY with my brilliant friend, DR. BENJAMIN HARDY. Dr. Benjamin Hardy is an ORGANIZATIONAL PSYCHOLOGIST and BEST-SELLING AUTHOR and is sharing his REVOLUTIONARY methods on how to 10X your TIME, 10X your MONEY, 10X your RELATIONSHIPS and 10X your PURPOSE including: How Mastering your PAST can shape your legacy. The art of FRAMING: Viewing events and people through a transformative lens. How to harness your superpower of adaptability. Turning every stumble into a stepping stone. Crafting a compelling future with REVERSE ENGINEERING. The magic behind setting seemingly IMPOSSIBLE GOALS. Digging deep into the SELF-DETERMINATION THEORY. Deciphering your genuine WHY. How to master time Operating to a 10X level is fundamentally about QUALITY VS. QUANTITY because the quality of your freedoms determines the results you achieve. Listen closely this week as Dr. Hardy gives you the EXPONENTIAL EQUATIONS you need to 10X every area of your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I want to talk to you about something that’s near and dear to everyone’s heart. MONEY. I can’t give you specific advice or a great stock tip, but I can talk to you about some FINANCIAL SECURITY PRINCIPLES I’ve used over the years to build a significant amount of wealth. Let’s start with some basics… First, you must create a SAVER’S MINDSET. LOCK THIS IN. If you can’t save money when you don’t have much, you won’t save money when you have a lot of it. Saving money is a HABIT. So, the The very first thing you must decide is if you are A SAVER OR A SPENDER? Part of this includes AUDITING how you spend your money. Do you know how much you spend on Starbucks, Amazon, DoorDash, streaming services, and other discretionary things each month? Next, what is your attitude toward DEBT? The cost to borrow money on a depreciating asset is EXPENSIVE. It can make sense to LEVERAGE MONEY on an appreciating asset, but you’ve also got to pay really close attention to how much and how often you do that as well. Also ask yourself HOW LONG COULD YOU SURVIVE if all your income immediately stopped? Six months? Six years? At some point, you won’t work anymore, and NOW is when you make plans for when that happens, because at some point that will be a reality for all of us. The BOTTOM LINE on your bottom line is this. YOU DON’T BECOME WEALTHY BY MISTAKE. You become wealthy through the right habits COMPOUNDED over time. Become disciplined and zealous about how you handle your DOLLARS AND CENTS. It’s the only thing that makes SENSE if you want to become wealthy over time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

🔥Are you NEGLECTING the MOST VALUABLE asset you have? Your Physical and Mental HEALTH is the FIREPOWER behind every dream you chase! Yet, many of us play DANGEROUS games with it, not realizing its immense VALUE until the alarm bells ring🚨. Time to get REAL! That’s why I’m interviewing DR. CHRISTIAN GONZALEZ, the MASTER of HOLISTIC HEALING and a leading voice in the health revolution! Dr. G is redefining the landscape of WELLNESS, revealing SECRETS that may be EXACTLY what you need to HEAL. Your HEALTH and WELLNESS is no JOKE. Don’t wait until it’s too late to try and take control. This week, Dr. G is lighting a fire under you with GAME-CHANGING insights like: ⏳ How STRESS may be causing silent DESTRUCTION.🧠 How PAST WOUNDS can be harming your PRESENT HEALTH.💔 How the unseen SCARS of emotional turmoil can cause physical damage🌱 Unlocking your body's SUPERPOWER to heal itself!🍏 Connecting what you EAT, your GUT, and your overall health.❤️ How SEX can be GOOD for your health🙏 The link between to healing EMOTIONALLY and PHYSICALLY Many of us walk around with invisible CHAINS, shutting our eyes to our own health issues… THIS EPISODE with Dr. G is your KEY to these chains! This isn't just another health talk. This is YOUR TICKET to a HEALTHIER LIFE!🔥   Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode puts YOU in the spotlight as I answer your questions! Today’s episode is just me and YOU 1:1. This week’s question is…”Ed, can you help me change the behavior of someone I have a relationship with?” Sorry to disappoint you, but YOU CAN’T change ANYONE. AND you must STOP trying to change people. They’re not going to change just because you want them to. ALL CHANGE COMES FROM WITHIN. And here’s the truth. when you try to change others, it’s exhausting and DOES NOT WORK! You are wasting TIME, ENERGY, and EFFORT. They will not do it for you. In fact, they will RESIST, REBEL, and RESENT you. Instead, you have two choices… ACCEPT WHO THEY ARE, complete with their flaws and shortcomings …or…WALK AWAY. If you are struggling in any kind of relationship, romantic, professional, or a friendship… ❗️THIS EPISODE will make you face the tough questions you’ve been avoiding and help you get on track to creating better relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoices

🔥 WARNING: This episode might cause EXCESSIVE happiness🔥 Ever felt the world is just too SERIOUS? Meet TOM PAPA, the MASTERMIND who'll change that! Being the KING of COMEDY for three decades, he’s rocked the worlds of film, radio, TV, and even podcasting. But he’s not just another comedian – Tom sees the WORLD like few others can. And this week, he’s joining us for the MUCH NEEDED lessons on how to SMILE MORE. Dive in with us as we uncover: How comedy is connected with life's big questions. Why feeling ALONE is just an illusion. The twisty roads of SOCIAL MEDIA and politics. How to ditch the gloom and LAUGH more! The tightrope walk between CONFIDENCE, EGO, and HUMILITY. Get ready for a REFRESHING take on life with Tom Papa’s unique insights into who we are and how each of us is connected in our big and beautiful world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The difference between WINNING and LOSING is so SMALL it’s SCARY! This episode puts YOU in the spotlight as I answer your questions! Today’s episode is just me and YOU 1:1. This week’s question is…”How do I not let my dream fizzle out?” Here’s the truth… Your dreams are MUCH CLOSER than you think they are! Listen to me!!! The difference between winning and losing is so small it’s almost too scary to talk about! It’s ONE ACTION. What if you could live life and be in anticipation of that ONE thing changing everything? You’d be hustling a lot harder wouldn't you?You’d have a bit more FIRE in your step wouldn’t you? Most People have vision issues, BIG TIME... And not the type of issue where they lack vision. That’s an overplayed topic. This issue is DEPTH PERCEPTION. Most People think attainment of that dream is much further away than it really is. And it causes them to behave in such a way that keeps that vision at a distance all of their life. You are MUCH CLOSER than you think you are. Believe it or not, you are only ONE decision away from completely CHANGING your LIFE! You are ONE MEETING, ONE CLIENT, ONE CALL, ONE STEP, ONE MENTOR, ONE THOUGHT, ONE BREAKTHROUGH away from changing everything! Your goals are CLOSE AT HAND! Get FIRED UP! Get your ADRENALINE flowing and CHARGE forward! Close your eyes… SEE and FEEL the results just on the other side of that nearby finish line. Expect it. Anticipate it. Know it! This episode will teach you how to cross the finish line! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Superstar JASON DERULO is revealing his SECRETS on how to LIVE YOUR DREAMS! This man needs no introduction! You know him well as a musical icon, selling over 250 MILLION singles worldwide and writing songs for Diddy, Sean Kingston, Lil Wayne and other HUGE names in the industry. He’s been dropping HITS and topping the music charts consistently since 2009… And like I always tell you, SUCCESS is no accident! This week, Jason Derulo is getting REAL, pulling back the curtain, and sharing his formula to turning your DREAMS into REALITY. He's sharing his real life GRIND on how he became a GLOBAL SENSATION, and how he continuing his journey to becoming one of the BEST EVER. You’ll learn: How to bridge the gap between PASSION and PROFESSION How to harness SOCIAL MEDIA How to find the path of least resistance Why success is always on LEASE and how to always make your RENT on time How to stick to NON-NEGOTIABLE ROUTINES (Jason's secret weapon!) How to know if it’s all WORTH IT And how to SILENCE the HATERS! This isn't just another interview; it's a playbook, a masterclass, and a rare peek into the mindset of a global sensation! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The average do what they’re supposed to do; the GREATS do ONE MORE! This episode puts YOU in the spotlight as I answer your questions! Today’s episode is just me and YOU 1:1. The average person works hard, but the greats WORK and THINK on a different level! THIS is how you KNOCK DOWN the wall between YOU and YOUR DREAM! ⁣⁣My mantra has always been “ONE MORE!” Why? Because I want to find ways to separate myself. Separate myself from the packSeparate myself from my current situationSeparate myself from my current level This episode will teach you how to knock down any barrier standing in between your goals and WIN! When everyone else is finished, YOU will do ONE MORE!Do one more rep in the gym.Make one more phone call.Read one more chapter.Give one more hug.Close one more deal. ⁣⁣GET ADDICTED to ONE MORE!⁣⁣It's the one thing EVERYONE can do but what MOST won't. Each "ONE MORE" you do, chisels away that wall between you and your dreams. ⁣⁣The wall is literally about to crumble. KEEP POUNDING! ⁣⁣Other people are going to flinch. Other people are going to lose faith. Other people will get weak. BUT NOT YOU! Because you have "ONE MORE" in your arsenal! ⁣ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Prepare to redefine love, purpose, and resilience and discover profound truths that promise to shake your very core and elevate your journey to the next level… She lost a baby, found out her dad wasn't her real dad, focus on stories and not so much on her accolades and whats in the book. ALEXIS JONES is the epitome of inspiration, joy, kindness, love, and audacity. She is a celebrated AUTHOR, ACTIVIST, TV ICON, and MOTIVATIONAL SPEAKER and has been honored with many accolades, including the 2018 JEFFERSON AWARD, joining the ranks of past recipients that have included Ruth Bader Ginsberg, Steve Jobs, and Oprah Winfrey. Her latest book, JOY HUNTER, lays the foundation for this heart-to-heart conversation, unraveling the most intimate lessons she's uncovered in her journey as we cover many of the things she’s learned about herself that you can apply to your life too, including… Performance-Based Love: The truth behind seeking love through achievements. Adversity as a Reset Button: Transforming challenges into new beginnings. Freeing Your Authentic Self: Letting go of society's expectations and perceptions. Mastering Emotional Responses: Understanding and processing intense life reactions. Braving New Dreams: The courage to evolve when your vision for life shifts. The Pursuit of Purpose: Unearthing the profound 'why' of our existence. Embracing Heartaches: Deciphering the deeper meaning behind life's pain. Avoiding Tragedy Traps: Navigating life without lingering on the 'what ifs'. Alexis's soul-searching questions might just be the ones you've been yearning to ask in your life. SELF-DISCOVERY is not always easy, but as you will hear from Alexis, the answers you find make all those struggles worthwhile. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How often are you MISLED or LET DOWN by people? THIS ONE SKILL will help you eliminate this problem! This episode puts YOU in the spotlight as I answer your questions! Today’s episode is just me and YOU 1:1. This week’s question is…”How do you protect yourself and make sure you have the right people surrounding you in your life?” In a world where we're constantly bombarded by words, it's easy to lose sight of one of the MOST CRUCIAL abilities - deciphering the true intent behind those words… AKA telling the REAL from the Fake! This week, I'm about to reveal to you a game-changing skill that's transformed my personal and professional life and teach you how to become a better judge of people.🔥 Inside this episode, you’ll unlock secrets including: Action Over Words: Uncover why observing actions trumps listening to words every single time. Silent Movie Perspective: The revolutionary approach to human interactions that'll shift your perspective forever. Social Media's Facade: Dive deep into the world of online influence and how to see past the smoke and mirrors. Deciphering Genuine from Fake: Tools to instantly identify genuine intent versus deceptive charades. The Power of Observation: How enhancing your observation skills can elevate your discernment. Understanding Non-Verbal Cues: Tap into the unspoken language that reveals more than words ever could. Translating Patterns into Insights: Recognizing and understanding behavioral patterns to predict future actions. Remember this: Everyone is revealed by WHAT THEY DO… …and NOT BY WHAT THEY SAY. Follow these simple steps and the TRUTH will show itself to you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

So, what does it take to WIN at the absolute HIGHEST LEVEL? It’s a complex question with anything but simple answers. But this week, you’ll hear from somebody who knows EXACTLY what it takes from one of the best coaches on the planet. DAN HURLEY is the head coach at the UNIVERSITY OF CONNECTICUT, where he guided the team to the 2023 NCAA CHAMPIONSHIP, reaching the top ranks of college basketball after more than 20 years of paying hard-earned dues. If Dan’s name sounds familiar, it may also be because he comes from one of the game's most famous basketball coaching families. His father is NAISMITH HALL OF FAMER BOB HURLEY SR., and his older brother, Bobby, was one of DUKE’S greatest point guards who played several seasons in the NBA and is currently the head coach at Arizona State. I wanted to know what it takes to build a program from the ground up, which Dan has done at WAGNER, RHODE ISLAND, AND UCONN. The best part of hearing Dan’s approach for each of these programs is that we cover skills and strategies you can use to win the big games in your life, too. Dan and I go into a full-court press with game notes on: Why DEFINING CULTURE is the most important thing you can do The importance of PACING yourself How to COMMUNICATION during pressure-filled situations. Building RELATIONSHIPS based on TRUST and BELIEF Why WINNING is not the ultimate EMOTION The role of FAITH, MEDITATION, MORNING ROUTINE, MARRIAGE, and FAMILY play in Dan’s life The secret to being able to COMPETE at the highest levels Dan Hurley is a coach who plays ABOVE THE RIM. You rarely get such a candid take on the PRESSURE, GRIT, and MINDSET of what goes on behind the scenes of building a top-level program and championship teams, and Dan will tell you precisely how to use his blueprint to elevate your own game as well!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

85% of your problems should be solved IMMEDIATELY! Do you have a system, strategy or process for solving problems? Do you want one? I’m revealing mine in my new video/Audio release today 👊🏽 The reason people have SO MANY problems and obstacles in their path is that most people are INDECISIVE. Instead of taking MASSIVE ACTION, they become stagnant and frozen in their problems and NEVER make a decision. Being DECISIVE, Being CERTAIN and taking MASSIVE ACTION is the #1 habit you must build to eliminate your problems! This will help obliterate most of them immediately. Think about the biggest problem you have right now. What effect is it having on your entire life? Is it affecting your family life? Is it affecting your work? Your faith? Your Finances? Your happiness? Your health? Now imagine what your life would be like if you were able to ELIMINATE that problem! In this new release, I’m going to teach you my 3 steps process on how to become a MASTER PROBLEM SOLVER and eliminate 85% of the problems you are dealing with! The most successful and happy people are DECISIVE. LEADERS ARE DECISIVE! I'm so excited to share these strategies with you. This time to build this habit right NOW! BE DECISIVE. Make the decision and LISTEN/WATCH NOW! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The former Chief Business Officer of GOOGLE X has a WARNING for us about AI and you NEED to hear it! THIS is the turning point for humanity… While many people are touting AI’s incredible benefits, others are striking a more cautionary tone about the future of AI, including this week’s guest, MO GAWDAT. As the former Chief Business Officer of GOOGLE X, Mo and his team were constantly on the cutting edge of INNOVATION in the tech industry, diving as deep as anyone into AI development. Since leaving Google, Mo has become a three-time best-selling author and hosts the #1 mental health podcast, SLO MO. This week, I’m on a mission with Mo to dispel speculation, wild conjectures, and misinformation as we reveal the TRUTH ABOUT AI, GOOD and BAD. Listen closely to Mo’s incredible insights on… The future of the world with AI The looming DANGEROUS of AI and what we can do about it Why people working in AI is deeply concerned about the IMMEDIATE and LONG-TERM RISKS AI GENERATED relationships between people and machines How AI is impacting JOBS and CAREERS, including those in the TECH INDUSTRY. Can you teach AI to be ETHICAL? Does AI have EMOTIONS? How AI will affect jobs Why AI is our new OPPENHEIMER MOMENT My interview with Mo is honest and insightful. It answers a lot of the questions I’ve had about AI, but it also raises so many more. Every one of us should start asking those questions to better understand how we can incorporate AI for the GREATER GOOD OF HUMANITY. If you want to LEARN MORE ABOUT AI…and you should… you need to listen to this episode. Or you could ASK ChatGPT and see what it tells you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you ready for the key to EXTRAORDINARY living? This episode that puts YOU in the spotlight as I answer your burning questions! Today’s episode is just me and YOU 1:1. This week’s question is…”What do you do on the days you just want to pull the covers back over your head and cancel your day? Other people I follow say this is self-care. Do you agree? 🙋🙋‍♀️Want to submit your question to be answered on my show? COMMENT your question on this post! I’ll be reviewing them all! Watch/Listen to this full episode to learn how to master the art of BALANCE and CONSISTENCY, where REST becomes a powerful ally, and COMMITMENT transforms into an unshakable force. Burnout, fatigue, and overwhelm are all SYMPTOMS of a MUCH BIGGER problem that needs to be addressed. And pulling the covers back over your head and breaking all of the commitments you made that day will only EXACERBATE the underlying issue. Spend 20 minutes with me and I’ll reveal the DISEASE that is causing these symptoms AND give you the practical steps on how to get back on track! Before you give up on today, WATCH/LISTEN to this! Learn more about your ad choices. Visit podcastchoices.com/adchoices

WORDS have POWER. This episode will teach you how to HARNESS that power by becoming a master communicator. Simply put, JOHN MAXWELL is one of the GREATEST COMMUNICATORS who has ever lived. He is a #1 New York Times bestselling author who has sold over 24 million books and trained more than 5 million leaders in 180 countries. He has trained High-Achieving Leaders across the globe and has dominated the business leadership industry. He has transformed individuals, communities, corporations, and countries all around the world and was named #1 leadership expert of all time by Inc. Magazine. It is my honor to welcome JOHN MAXWELL back on the show. In this interview, you’ll get a sneak peek into his new book, 16 UNDENIABLE LAWS OF COMMUNICATION: APPLY THEM AND MAKE THE MOST OF YOUR MESSAGE. It's packed with valuable strategies that will up your leadership game by leaps and bounds, just like this interview. We’re bringing you an hour of practical and actionable communication skills including insights on: The 3 Stages of Communication WINGING IT vs. WORKING AT IT The LAW OF CONNECTING The power of telling a GREAT STORY How to Tell “ME” STORIES with a “YOU” MEANING Key Lessons from 13,000 Speaking Engagements The difference between talking about FAILURES vs. SUCCESSES The power and anticipation of THE PAUSE Hearing THE WHISPER of THE HIGHER VOICE The 4 Fs of connecting with your audience Here’s one of John’s best pieces of advice on communication:Just like in football, GOOD coaches always have a plan. GREAT coaches make half-time adjustments. Grab a pen and paper and dive into this communication MASTERCLASS! Learn more about your ad choices. Visit podcastchoices.com/adchoices

How you live your life and, ultimately, how it turns out are all about ONE THING… YOU. What I’m about to tell you this week may seem counter to what you’re been led to believe, but THE #1 PRIORITY IN YOUR LIFE NEEDS TO BE YOU. Here’s why… The people in your life need the BEST VERSION of you and when you don’t take time to RECHARGE, RENEW, and live in a state of GRACE and BALANCE, you’re going to fall short…guaranteed. Often you don’t even know you’re falling short, which is why you must pay attention to your MIND, SPIRIT, and ENERGY so that you can clearly understand your PURPOSE and PLACE in the world. If you don’t, you’ll get stuck in the same job, relationships, and mindset while PRECIOUS TIME slowly slips away… …and that’s a sad way to live. Ask yourself these questions. Who do you really think you are? Are you the STORIES AND EVENTS of your past, or are these the foundations and lessons you can use to CREATE A BETTER LIFE still to come? Do you use those stories against yourself as a way to settle and make peace with a lesser life than what you and your loved ones deserve? MAKE YOURSELF THE HIGHEST PRIORITY, and you’ll get the right answers to these questions to lead your BIGGEST AND BEST life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Imagine being diagnosed with stage 4 cancer and minimal chance of survival… the most important things come into CLEAR focus when you’re FIGHTING FOR YOUR LIFE. JESSIE LEE WARD is a social media and marketing guru and one of the top NETWORK MARKETERS IN THE WORLD. In 10 short years, she’s gone from not having enough money to cover her rent to a multiple seven-figure earner who coaches thousands of people on being more successful in their businesses. Jessie has gone from the lowest of lows to the highest of highs in her business life, but all that pales in comparison to her story of fighting STAGE 4 COLON CANCER…an INTENSE PHYSICAL AND EMOTIONAL BATTLE she’s still waging today. And that’s where we’re going to spend a lot of time this week. JESSIE is going to walk you through what it’s like to be on the inside of a life-changing cancer diagnosis, including… The moment she got her diagnosis at age 34 Being told she only had MONTHS TO LIVE Coping with bad moments and dealing with the question of “WHY ME?” FORGIVENESS, ANGER, and the EXTREME FEELINGS Jessie deals with daily Her complicated relationship with her mother before and after her diagnosis How to not become your diagnosis and extending your quality of life Jessie’s NUTRITION SHIFT and other experimental routines What really MATTERS MOST when you’re faced with a cancer diagnosis My interview with Jessie is one of the most moving conversations I’ve ever had. You’ll be inspired by how much HEART, COURAGE and PRACTICAL POSITIVITY she continues to display as she battles her diagnosis. By the end of the hour, like me, you’ll be rooting hard for Jessie Lee Ward to BEAT CANCER and praying for her every step of the way. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There is a pathway to RICHNESS that I haven’t talked about before… There’s been a huge shift in the world over the last few years. Daily living has become difficult. Our routines have become stale and the connections with our communities have been drastically reduced. As a result, we are experiencing less and less diversity in our day to day lives than ever before. And this is a MAJOR problem because believe it or not, humans NEED diversity to grow! On top of that, there is a direct correlation between how much variety you experience and the amount of happiness, success, and wealth you acquire. That means we MUST surround ourselves with diverse people AND diverse experiences if we ever want to reach our full potential! DIVERSITY is the pathway to richness… spiritually, emotionally, and financially. We are NOT all the same and that’s the point! All of our differences combined creates the most beautiful thing on this planet… DIVERSITY. And I’m not just talking about skin color. I’m talking about embracing diversity in every area of life including experiences, family life, spirituality, education, and business! In this episode, I’m breaking down why it’s so DANGEROUS to keep hanging out with the same types of people and having the same types of experiences, and revealing how you can bring some spice back to your life… even with NO budget! I’m sharing how you can use the POWER of diversity to make your business better, your family better, your faith better, your relationships better, and make YOU better! We all have a comeback we need to make. You can CHANGE your life by EMBRACING DIVERSITY and this video will teach you how.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

What can you learn from 102 years on this earth? You’re about to find out! My guest this week will leave you STUCK in amazement! At 102 YEARS YOUNG, Dr. Gladys McGarey's wisdom, experienced and accomplishments are unparalleled and clearly solidify her status as the revered MOTHER OF HOLISTIC MEDICINE. Her extraordinary book, THE WELL LIVED LIFE: A 102-YEAR OLD DOCTOR'S SIX SECRETS TO HEALTH AND HAPPINESS AT EVERY AGE, unveils the timeless insights she has gathered over the years and I’m so honored to welcome her to the show. Prepare for an episode brimming with profound yet straightforward guidance that will leave you yearning for more, just as I did. Get ready to take notes as we discuss: How to maintain vitality. How to live in your PASSION. Dr. McGarey's advice to her YOUNGER SELF—a perspective that holds timeless wisdom. The power of AWARENESS and attentiveness to the things that truly move you. The harmonious interplay of the five foundational "Ls" (LIFE, LOVE, LAUGHTER, LABOR, LISTENING). How to create a life of HARMONY. Her inspiring journey of overcoming severe dyslexia at an early age. How to find your authentic voice How to be a life-long learner Contemplating the significance of the end of life and the wisdom it imparts. While books, television, movies, and podcasts offer valuable insights, there is nothing quite like learning the lessons of the world IN REAL LIFE. And with over a century of profound experiences, Dr. Gladys McGarey stands as an eloquent and practical teacher like no other. This is an episode that will leave an indelible mark on your path to a fulfilled and purpose-driven life. Don't miss out on this extraordinary opportunity to learn from this jewel!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

WHAT ARE YOUR FEARS COSTING YOU?Are your fears holding you back from reaching your true potential? It's time to confront them head-on and unlock a world of possibilities. In this electrifying episode of just ME talking to YOU 1:1, I delve deep into the power of fear. I have said it many times before…YOU WERE BORN TO DO SOMETHING GREAT IN YOUR LIFE! But you will never achieve that greatness until you MASTER your FEARS. Join me as I reveal 6 TRANSFORMATIVE STRATEGIES to reframe your relationship with fear and embark on a journey of self-discovery and empowerment. It's time to shift from a scarcity mindset to one of abundance, release the anchors of your past, rewrite the stories that hold you back, and summon the courage to unleash the real you. Imagine the life that awaits you once you conquer your fears. No more blame, no more settling for a mediocre existence – it's time to face your fears, conquer them, and embrace the exhilarating new version of yourself that awaits. Get ready to experience a life-altering transformation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn how to become a VISIONARY LEADER and CULTIVATE SUCCESS in this electrifying episode with one of the ALL-TIME GREATS… Troy Aikman’s journey from UCLA to the Dallas Cowboys, where he became a 3-time Super Bowl champion and a member of the Hall of Fame, is an inspiring testament to his unparalleled work ethic. But his impact extends far beyond the football field. As a Fox Sports and Monday Night Football analyst, as well as a successful entrepreneur with his own beer brand, Troy brings a wealth of knowledge and experience to the table. During our conversation, Troy shares invaluable insights on leadership, teamwork, and personal growth that can propel you to victory in the most important games of your life. Get ready for a thrilling discussion where we cover: The essential qualities that make coaches truly great and the trait players seek in their mentors. Overcoming criticism and adversity to rise to greatness. Unveiling the true essence of success and what it feels like to achieve your biggest triumphs. Sustaining the hunger for greatness even after achieving monumental victories. Unlocking the secrets of Troy's daily routines and rituals that keep him at the top of his game. Exploring the power of cold plunges, red light therapy, meditation, and breath work. Creating a harmonious home life and fostering meaningful family experiences. AND you’ll get exclusive insights into a pivotal moment in Troy’s broadcasting career, when he was faced with a life-or-death situation on the field. This gripping story will leave you in awe of his resilience and the depth of his perspective. Get ready for a high-impact episode that will elevate your understanding of leadership, excellence, and the pursuit of greatness. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we get very DETAILED on how to build and scale your business and your life. This week, I'm thrilled to bring you a captivating conversation with a true business visionary, TOM PATTERSON, co-founder of the renowned clothing brand TOMMY JOHN. Tom and his wife Erin embarked on an extraordinary journey, transforming men's undergarments through their sheer determination and passion. Their story remains one of the PUREST EXAMPLES of what it means to be an ENTREPRENEUR, and their journey has become one of the GREAT AMERICAN BUSINESS SUCCESS STORIES in recent years. During this episode, Tom and I dive deep into the secrets of being an entrepreneur, running a business, and unlocking your full potential including: The art of salesmanship Effective marketing strategies that propel your business forward Unleashing the transformative power of humility, resilience, and gratitude The hidden trait of competitiveness and how it can fuel your drive to excel. A game-changing encounter with HOWARD STERN that shifted the trajectory of Tommy John. The sacrifices Tom and Erin made to build their business and the ultimate worth of their efforts. The role of faith as a calming and stabilizing force in the face of challenges. Navigating rejection and transforming it into a catalyst for growth. PLUS we delve into the age-old question that has fueled endless debates: Does everyone possess the inherent qualities to be an entrepreneur? And more importantly, do YOU have what it takes? Join us for this powerful masterclass in entrepreneurship, business, and personal growth. Discover the possibilities that lie within you and unleash your full potential. This is an episode you won't want to miss. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How did I go from having no running water in a small apartment, car repo’d, struggling day to day… to living in my oceanfront dream home? I’m re-releasing this POWERFUL episode because this is still one of the MOST asked questions from the MAXOUT community… and a HUGE piece of my journey was figuring out how do you surround yourself with the RIGHT people! The right people can propel you to NEW and EXCITING outcomes…but the wrong people will doom you to an average and ordinary existence. I finally figured this out after deciding I wanted more out of life. Like many of you, I knew I wanted to change so I read books, took courses, attended events and soaked up everything I could. But it wasn’t until I realized my ENVIRONMENT and the PEOPLE I allowed in, held the keys to the changes I wanted to make. Prepare yourself for a transformative episode as we delve into the secret behind going from humble beginnings to living a life of extraordinary abundance. The answer lies in this crucial element: the people who surround you. Watch this episode to learn how to curate your environment and carefully select the individuals who play a significant role in your journey towards success. It's not just about the physical space you inhabit, but the energy and influence of the people you allow into your world. I’m guiding you through the 10 essential questions you need to ask yourself that will guide you in creating the right environment for success and building your INNER CIRCLE including: What power do those closest to us hold in your life? How can you politely reshuffle and reprioritize your relationships? Are the people in our lives focused on your past or your future? Which triggers are activated by the people you surround ourselves with? Are our relationships energy givers or energy takers? and more… This is your opportunity to learn the secrets of crafting a supportive and empowering environment that will propel you towards the extraordinary life you deserve. Don't miss out on this episode that holds the key to unlocking your full potential. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gain practical strategies for PERSONAL GROWTH and MENTAL RESILIENCE as we unlock the mysteries of the BRAIN and MENTAL HEALTH with this INSIDER look into the forefront of NEUROSCIENCE! Get ready for an extraordinary episode as we dive into the fascinating world of cognitive neuroscience and mental health with the incredible Dr. Caroline Leaf. She is not only a leading COGNITIVE NEUROSCIENTIST and brilliant MENTAL HEALTH EXPERT, but her work has helped me personally for many years. She also has a new book titled HOW TO HELP YOUR CHILD CLEAN UP THEIR MENTAL MESS: A GUIDE TO BUILDING RESILIENCE AND MANAGING MENTAL HEALTH, available for pre-order right now. Dr. Leaf's groundbreaking work has resulted in powerful insights and practical strategies that can transform your mental well-being. In today’s episode, we're just scratching the surface, but the depth of our conversation will leave you mind-blown (literally). We’re discussing: Discovering the neuro-cycle and unlocking its transformative power Unveiling the intricate connection between mental health and the physical aspects of our brain Understanding the profound unity of mind, spirit, and soul Identifying warning signals for mental health conditions and fostering resilience Exploring the brain's remarkable immune system and its role in protection Unraveling the mysteries of trauma healing and the brain's capacity for change Tactical strategies to empower children and build their mental health Embracing the crucial role of quality sleep in promoting well-being Unveiling the transformative 5 steps to rewiring your brain The power of physical movement and the appropriate use of medication Prepare to be captivated as we journey into the depths of neuroscience and gain insights that have the potential to transform your life. This episode is a testament to the profound impact of Dr. Leaf's work and her unwavering commitment to improving mental well-being.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready for a game-changing episode that puts YOU in the spotlight as I answer your burning questions! This week it’s just me and YOU 1:1. This week’s question is: Do you have any strategies I can use to IMPROVE THE OVERALL QUALITY OF MY LIFE? Get ready to embark on a journey of self-discovery and experience the sweetest moments of gratitude and fulfillment. I’m sharing powerful strategies that will transform the way you experience and appreciate every moment including: How to unleashing the incredible power of observation The art of practicing respect for others and its profound impact Recognizing and embracing the influence of a higher power in your journey Finding joy and gratitude in life's smallest and often overlooked details Harnessing the transformative power of conscious breathing The art of people watching and gaining valuable insights from those around you Immersing yourself in the awe-inspiring beauty of nature's wonders Embracing the profound connection found in physical touch These may seem like simple actions, but they hold the potential to create a seismic shift in your life! Don't miss this episode that has the power to revolutionize the way you perceive and engage with the world around you and witness the remarkable transformation that unfolds! Learn more about your ad choices. Visit podcastchoices.com/adchoices

I've never done this before! Want to join ME and Jamie Kern Lima for a LIVE coaching session?! All you have to do is go to https://worthybook.com/ed and pre-order Jamie's new book, "Worthy" and you'll get FREE ACCESS!  This week is particularly special for me because I’m welcoming back one of my DEAREST AND CLOSEST friends, Jamie Kern Lima to the show and she’s dropping a HUGE ANNOUNCEMENT + sharing an opportunity that I’ve NEVER done before… YOU are invited to a FREE LIVE COACHING CALL with me and Jamie! Get ready for an extraordinary episode that holds the key to unlocking your self-worth and achieving true fulfillment. Jamie is a self-made billionaire, New York Times Bestselling author, Co-Founder of IT Cosmetics, speaker, and one of my BEST friends. This remarkable interview will leave you inspired and empowered as we discuss: Exploring the crucial distinction between self-confidence and self-worth How your childhood shapes your sense of self-worth The link between self-worth and fulfillment Jamie's incredible story of meeting the iconic OPRAH Actionable steps to nurture and expand your own worthiness Embracing the powerful truth that rejection is often divine protection Understanding the profound impact of serving others on our self-worth Confronting the detrimental consequences of hiding in plain sight Get ready for an hour of vulnerability, revelation, and invaluable lessons as Jamie shares her journey of overcoming countless rejections and her own perceived shortcomings. It's a dialogue you won't want to miss—a conversation that will guide you toward embracing your own self-worth and unlocking your limitless potential. Join us on this incredible journey of self-discovery and growth. Get ready to embrace your worthiness and rewrite the narrative of your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready for an extraordinary episode that puts YOU in the spotlight as I answer your burning questions! This week it’s just me and YOU 1:1. After I started these solo episodes, I asked all of you to submit questions on things you want to know. This week’s question is one that many of you asked, and it’s a great one… WHAT IS ONE OF THE SECRETS I’VE USED TO HELP ME BE SUCCESSFUL? Today, I am thrilled to unveil the #1 SECRET that has propelled me to success over the years. Brace yourself for a strategy that is both simple and profound, for it holds the power to transform your life. Here's a sneak peek of what you'll discover: The #1 SECRET that has propelled me to success The astonishing impact of TOUCHING YOUR DREAMS How to cultivate unwavering BELIEF in your dreams Unleashing the power of your mind's familiarity Creating powerful INCENTIVES for yourself A story that will change your perspective on deservingness Breaking free from your current environment and shifting your vibrations The cost-free way to mentally rehearse your future The significance of embracing inspiration and taking action Prepare to be inspired and propelled into action. This episode holds the key to unlocking your potential and propelling you toward the life you've always envisioned. Don't miss this opportunity to learn the secrets of touching your dreams and unleashing your true potential. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we’re going to make it RAINN! Dive into uncharted territory and unlock the secrets to a spiritual revolution in this mind-bending interview! Buckle up, my friends, because we have a truly remarkable guest on the show this week—none other than the extraordinary RAINN WILSON! While Rainn is widely recognized for his brilliant portrayal of DWIGHT SCHRUTE in the iconic series, The Office, his real-life thoughts and beliefs may catch you off guard. Brace yourselves as we embark on an extraordinary journey that goes beyond our preconceived notions. We kick off our conversation with a topic that often goes unspoken in our culture—DEATH and the transformative SPIRITUAL and PSYCHOLOGICAL implications of this inevitable phenomenon. As we share our personal experiences of losing our fathers, you'll gain invaluable insights including:   The significance of a SPIRITUAL REVOLUTION in our current times The harmonious coexistence of SCIENCE and SPIRITUALITY Rainn's personal battles with ADDICTION and ANXIETY Leveraging pain as a catalyst for personal success The profound impact of RELIGION on our lives Cultivating our capacity to LOVE better The transformative power of being OTHER CENTERED Exploring the realm of TRANSCENDENCE Rainn also provides thought-provoking answers to some of the most timeless and profound spiritual questions: Why do BAD THINGS happen to GOOD PEOPLE? What is the PURPOSE behind SUFFERING? I won't spoil Rainn's answers for you, but rest assured, they will leave you pondering deeply. This powerful episode will be a catalyst for you to embark on a profound introspection of your own SPIRITUAL PLACE AND PATH in this world. Get ready to experience a mind-opening journey that will shape your perspective and leave an indelible mark on your soul.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready for a game-changing episode that tackles one of the most prevalent challenges of our time: engaging in CONVERSATIONS with those who hold different viewpoints. Whether it's POLITICS, RELATIONSHIPS, or MONEY, we've witnessed a decline in CIVILITY, leading to heightened stress, anger, and violence. That’s why this week, I've invited a true expert to the show—a master in the art of fostering RESPECT in our dialogues. Join me in welcoming the phenomenal CHUCK WISNER, author of the groundbreaking book, THE ART OF CONSCIOUS CONVERSATIONS: TRANSFORMING HOW WE TALK, LISTEN, AND INTERACT. Thursdays are typically SOLO episodes but this week’s topic about the art of communication is so important that I’ve enlisted the help of Chuck. It’s still a brief episode packed with transformative skills! Brace yourself for an enlightening conversation that will undoubtedly leave a lasting impact. The key to exceptional conversations lies in our willingness to embrace TRUTH based on our unique PERSPECTIVES. As we dive into the depths of this subject, we’ll cover:   Falling in love with the power of ASKING QUESTIONS driven by genuine CURIOSITY Liberating ourselves from the need for answers and instead fostering a sense of exploration Exploring the four types of conversations: STORYTELLING, COLLABORATIVE, CREATIVE, and COMMITMENT Evaluating our TRIGGERS and PATTERNS and their profound influence on our communication Differentiating between FACTS and TRUTHS, and the impact it has on our judgments Unraveling the connection between our STANDARDS and the judgments we make Cultivating a genuine sense of CARE for others and making them feel heard Paying heed to the powerful language of BODY LANGUAGE   Get ready to embark on a transformative journey as we unravel the secrets of conscious communication.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

I think the number one thing most people TRULY want is MORE LOVE and LESS STRESS… but the burning question remains: How do you actually make it happen? Get ready to meet my exceptional guest this week, the remarkable GURUDEV SRI SRI RAVI SHANKAR. I've been a fan and follower of his work for a long time, and I'm genuinely thrilled to have him on the show. Gurudev is a true champion of humanity, a spiritual leader, and a peace ambassador. Through his incredible organizations, he has touched the lives of an astounding 500 MILLION people in over 180 countries. His messages couldn't be more timely as he empowers and transforms individuals to tackle personal, local, and global challenges. Our conversation is an absolute rollercoaster, covering an array of mind-blowing topics, including: The role of DOUBT and how it impacts our lives How to let go of things that no longer serve you and break free from unnecessary baggage Gurudev's insights from negotiating peace in global conflicts How the power of MEDITATION and BREATHING can reshape your daily existence How to cultivate and nurture your identity How to unlocking your hidden potential How to find CLARITY How to have more JOY in life Peering into the mysteries that lie beyond this life's horizon A thought-provoking discussion on the potential of PSYCHEDELICS Let me tell you, Gurudev is one of the most awe-inspiring individuals I've ever encountered. As you listen closely, get ready to discover powerful insights that will guide you towards greater PEACE and BLISS in your own life. These are the answers we all need in times like these—a compass that will help us navigate the stormy seas and find the serenity we seek. So, join me in this incredible episode and get ready to be transformed! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week’s episode of Ed Mylett 2.0 of JUST ME speaking to YOU, I’m going to answer one of the questions I’m asked most often… “How do I begin to ATTRACT WHAT I WANT the GET RID OF THE THINGS I DON’T WANT?” After years of deep study and implementation into my own life, I’m revealing what I’ve learned so YOU can get results. Fist step: You must believe YOU WERE MEANT TO DO SOMETHING GREAT! Next… INTENT, DESIRE and CLARITY matter. When you learn how to focus and master those parts of your life, you will be well on your way to ATTRACTING the things you want and getting rid of the things that do not serve you well, and that’'s what I’m teaching you how to do in this transformative master class. Plus you’ll learn: The powerful role of emotions in shaping your desired outcomes Unveiling the key belief that propels you towards greatness The art of living beyond your physical world and controlling your thoughts Creating a vision infused with urgency and pursuing your dreams fearlessly Examining the impact of conditioning and environment on your path to success Exploring the three integral parts of your being: physical, intellectual, and spiritual Join me on this episode as we unravel the secrets to attracting what you truly want and shedding the elements that no longer serve you. Get ready for an enlightening journey of self-discovery and transformation! that’s Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready to embark on an electrifying journey that will revolutionize your relationship with food and health! In this mind-blowing episode, you’ll learn how to “Eat your way to better health." And who better to guide us than the extraordinary DR. WILLIAM LI—the world's foremost authority on the incredible power of food. Oh and yea , we’re discussing Ozempic and similar injections AND Groundbreaking work on Cancer cells! This is something you have NEVER heard before! Dr. Li is about to unveil the secrets that will rock your understanding of nutrition and well-being. With over 40 FDA-approved breakthroughs under his belt, revolutionizing cancer treatment, cardiovascular health, wound healing, vision restoration, and NYT Bestselling book, his expertise is unparalleled. Brace yourself for this groundbreaking exploration of FOOD AS MEDICINE packed with game-changing insights that will directly impact your health—no matter where you are on your health journey! Prepare to take notes as we uncover: How to EAT your way to health The profound effects of EXTREME and FAD DIETING, both the good and the bad The dangers of relying on PRESCRIPTION DRUGS for weight loss A comprehensive exploration of ANGIOGENESIS and its implications for overall health Understanding the critical role of HEALTHY BLOOD VESSELS in maintaining well-being Uncovering how food influences INFLAMMATION within the body An eye-opening discussion on the daily formation of CANCER CELLS in our bodies The significance of embracing WHOLE FOODS to optimize health The impact of WHITE FAT AND BROWN FAT on our bodies AND Dr. Li shares his cutting-edge research that will forever reshape your understanding of your body's metabolic processes and the connection between SLEEP, INTERMITTENT FASTING, and your body's ability to unleash its fat-burning superpowers. Dr. Li's groundbreaking insights on HARNESSING THE POWER OF EVERYDAY FOODS will activate your body's hidden potential, unleashing a new era of vitality and long-term health and revolutionize your well-being! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready for an epic episode of Ed Mylett 2.0 of JUST ME speaking to YOU! This week, I’m giving you a masterclass in the ultimate secret to DOMINATING in any endeavor: mastering SELF-DISCIPLINE. In my journey, I've encountered and coached countless individuals who possess incredible talent and natural abilities. And the individuals I admire most are the ones who have harnessed the power of self-discipline. They possess an innate drive to MAXIMIZE their potential and an unwavering commitment to continual improvement. You’re not alone if you struggle with self-discipline. We live in a world filled with constant distractions (Netflix, SportsCenter, social media, etc.) that divert our attention from activities that could make a monumental difference in our lives and creating HABITS that EXPAND our CAPACITY. This week, I’m sharing the ACTIONABLE STEPS on how to overcome these distractions, and master the art of SELF-Discipline. Plus, I'm excited to share one of the most impactful articles I've ever read—something I've carried with me for 25 years. LEARN THE HABITS that will enrich your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

You can COMPLETELY TRANSFORM your LIFE and it all begins in your MIND! Ready to learn how? Prepare to be captivated by the extraordinary life journey of GARRAIN JONES—a man who has experienced exhilarating HIGHS and devastating LOWS like few others. The incredible stories behind his triumphs and tribulations make him one of the most fascinating individuals I've had the pleasure of interviewing. This week, GARRAIN and I are here to share how you can draw invaluable lessons from the adversity he has conquered. From surviving attempted murders to making a name in the modeling industry with Wilhelmina and Ford, serving prison time for drug smuggling, and signing a record deal with the legendary LUDACRIS at DPT/Def Jam, Garrain has experienced a truly remarkable life. But it didn't end there—after living in his car for two years, he found inspiration to publish his bestselling book, CHANGE YOUR MINDSET, CHANGE YOUR LIFE, and become a highly sought-after personal development coach. Get ready to be riveted as Garrain reveals: The life-changing encounter with a homeless man The importance of embracing STILLNESS and QUIET to reconnect with your inner self Embracing a childlike approach to discover true bliss Harnessing the power of stored emotions in your body for growth The transformative effects of pursuing VOLUNTARY DISCOMFORT The liberation that comes from releasing hate and resentment Exploring the concept of energy transmutation Unveiling the significance of the most vital 5 MINUTES of your day We also dive deep into the realm of HEART POWER, exploring how to understand, leverage, and fully embrace your unique GIFTS AND TALENTS. This episode offers a simple yet profound way to CHANGE YOUR MINDSET, aligning your physical and spiritual self to manifest the joy you genuinely deserve. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I'm diving deep into the topic of developing greater SELF-CONFIDENCE—the number one challenge I observe so many people struggling with in their lives and the number 1 requested topic. In just 20 minutes, I will equip you with powerful strategies to OVERCOME DOUBT and CRUSH those destructive negative voices that hold you back. During our time together, we cover a lot of ground, including: The significance of KEEPING PROMISES to yourself How even the smallest actions can stack up and elevate your self-worth Shifting your focus towards PROCESSES and STANDARDS for lasting confidence Celebrating your BEST EFFORTS and INTENTIONS rather than solely focusing on outcomes The impact of VIBRATIONAL FREQUENCIES and rhythms on your self-confidence Embracing self-confidence as an EMOTION I also delve into the profound role that FAITH plays in building self-confidence. Few things are as empowering as knowing that you have God on your side. When you prioritize serving others based on faith-based principles, you'll discover a deep sense of PEACE and self-confidence. The key to unlocking greater self-confidence lies in transforming your self-perception. Get ready to unlock a treasure trove of tactical strategies that will help you make those necessary changes and become a more confident individual in all areas of your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If there's ever been a time when we needed a boost in RESILIENCY, it's now. Let's face it—divorce, health issues, financial crises, and other major challenges can really knock us down, both emotionally and physically. We can't avoid the punches, setbacks, and unexpected losses that leave us feeling devastated for what seems like forever. But here's the smart move: learn how to manage these curveballs with an OPTIMAL RESILIENCE MINDSET. This week, I have the privilege of speaking with the incredible resilience expert, DR. TARYN MARIE. Dr. Marie discovered that resilience was the key to healing and minimizing ongoing trauma. Her work as the founder of the RESILIENCE LEADERSHIP INSTITUTE and author of the NY TIMES best-selling book, THE FIVE PRACTICES OF HIGHLY RESILIENT PEOPLE, has made her a sought-after keynote speaker and a favorite among podcast listeners. Get ready to soak up some wisdom as we explore: Unveiling the true essence of resiliency How CHALLENGE, CHANGE, and COMPLEXITY are intertwined with resilience Debunking the 5 Myths of Resilient People The power of creating a REVERSE BUCKET LIST Navigating the tricky terrain of vulnerability and overcoming SHAME BIAS Harnessing the strength of PRODUCTIVE PERSEVERANCE A deep dive into the world of GRIT Uncovering the habits and characteristics of resilient individuals Rituals that cultivate a RESILIENT LIFE But that's not all—we also delve into crucial conversations about equipping parents with the tools to raise resilient children and reflecting on the messages our older selves should have imparted to our younger selves. Here's the bottom line: When we embrace vulnerability, thoughtfulness, and perseverance, we equip ourselves with the essential tools to lead resilient lives. Get ready to transform your mindset and unleash your resilience!     Learn more about your ad choices. Visit podcastchoices.com/adchoices

his week I’m going to talk to you about an addiction you’ve probably not spent much time thinking about… ACHIEVEMENT ADDICTION. Just like anything else pushed to an UNHEALTHY EXCESS, achievement addiction has a dark side most people don’t stop to think about in their relentless grind to success. I’ve gone through periods where I’ve become so addicted to success that I’ve forgotten to enjoy my life, delaying my happiness until that “ONE DAY” in the future when I’ve made it… I’ve learned that if you’re not careful, the price of success can suck the life out of all the other BEAUTIFUL PARTS OF YOUR LIFE if you are focused on the WRONG THINGS. In this episode, I’m going to teach you how to EMBRACE your journey to SUCCESS while at the same time experience an abundance of BLISS and HAPPINESS. You CAN achieve both! If you’re like me, you WANT to achieve SUCCESS. And that’s a beautiful thing! Now let me guide you on how to ENJOY THE RIDE as we take the road less traveled. This episode will literally change your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this powerful episode of The Ed Mylett Show, we dive deep into the extraordinary journey of MATT HIGGINS—a true embodiment of the RAGS to RICHES story. Growing up in poverty, Matt defied all odds to become one of America's most brilliant and accomplished businesspeople. Prepare to be inspired as Matt shares the pivotal experiences that shaped his life, humbly positioning himself to impart invaluable wisdom for your own journey. Join us as we uncover the remarkable lessons he's learned and how you can apply them to unleash your full potential. Matt is not only the co-founder and CEO of RSE VENTURES, a highly successful private investment firm he established alongside Stephen M. Ross, the visionary owner of the MIAMI DOLPHINS, but also served as Vice Chairman of the team for an impressive nine years. His groundbreaking book, BURN THE BOATS: TOSS PLAN B OVERBOARD AND UNLEASH YOUR FULL POTENTIAL, is now available and serves as a master class in conquering life's challenges with tactical strategies. During our engaging conversation, we delve into: The transformative power of TAKING CUSTODY of your own life. The vital questions to consider when embarking on significant life changes. How to stop living in the past How to harness your DEEPEST FLAWS and transform them into ASTONISHING TRIUMPHS. The importance of embracing discomfort The true measure of a meaningful life And unveiling the wisdom of Warren Buffet and the compounding effect of success. And that's not all! We'll also dig deep into Matt's personal journey, including his battle with cancer that you probably haven't heard about. Plus, we'll wrap things up with a raw discussion on mortality and why it's important to remember our limited time on this planet. This conversation with MATT HIGGINS is gonna make you think, challenge your assumptions, and leave you fired up! Trust me, spending an hour on this episode will be one of the best decisions you make.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is your IDENTITY strong enough to ACHIEVE your BIG DREAMS? And what is your BIG DREAM? Have you DARED TO IMAGINE how your life would be different after you reached it? GOD puts thoughts like this in your head for a reason, and I’m here to tell you, that dream is a lot closer than you think. In fact, that BIG DREAM is often only one more TRY, one more RELATIONSHIP, one more HABIT, or one more DECISION that separates you from the life you are dreaming of. In this week's episode, I’m teaching you how to: 👉🏽 Build a strong identity👉🏽 DECIDE what kind of person you will be👉🏽 Believe in your WORTHINESS👉🏽 Reprogram your mind to seek out your dreams👉🏽 BECOME THE ONE! Will you be THE ONE who changes your family tree for generations to come? It all starts with a single thought. Your BIG DREAM. And this week on The Ed Mylett Show 2.0, I want to help you find that dream so you can start living in more BLISS. Don’t miss this episode! Learn more about your ad choices. Visit podcastchoices.com/adchoices

🚨 Adults Only - I’ve got a great show for you this week, but we’re getting into ADULT TALK on this episode, so if you’ve got young ears/eyes in the room, parental discretion is advised. That’s because, for the first time, we’re talking about SEX and how to have BETTER SEX! I’m sitting down with THE leading doctor of human sexuality, host of the #1 rated podcast SEX WITH EMILY and the author of the upcoming book SMART SEX. Welcome to the show, DR. EMILY MORSE! Everyone wants to have better sex! But if that's the case, why is it so difficult to talk about?! Even for me in this interview I started out with great hesitation on whether or not I should do this podcast. And then I realized this is a conversation we all NEED to have and that it shouldn't be uncomfortable. WE ALL DESERVE TO HAVE PLEASURE IN OUR LIVES and this interview is going to help you get more of it! You’ll learn… 👉🏽 How to talk about your deepest desires with your partner👉🏽 How to 🔥 FIRE UP your sex life👉🏽 The shocking truth about orgasms👉🏽 What to do if you’re in a sex slump👉🏽 If self-pleasure helps or harms your sex life👉🏽 And how to make SEX a priority And because I want all of you to start experiencing more pleasure in your lives here's a sneak peek inside the interview: According to the KINSEY INSTITUTE, women are 80% MORE LIKELY to have an ORGASM when they use lube in any kind of sexual situation.🤯 Talking about sex isn’t always an easy thing to do, but I hope Emily and I removed several TABOOS so you can communicate better with your partner and find GREATER INTIMACY in your sex life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

THE ROAD LESS TRAVELED  That feeling of loneliness you're experiencing, is likely a sign that you're on the right path. This is also your sign that you are NOT alone. Let me tell you why! On this week's episode, I’m going to share my secrets of how to find the COURAGE and ENDURANCE to take THE ROAD TO YOUR BEST LIFE. To paraphrase the great poet Robert Frost, if you want that special life most people only dream about, you must journey down “THE ROAD LESS TRAVELED.” You hear me say all the time that your WILL TO WIN should never be for sale. But living that reality can seem much harder when you’re experiencing loneliness, burnout and failure. So what’s the secret? In this episode I’m bearing it all. You’ll learn how to Forget the naysayers…Properly place those who mean well but still doubt you...Fight through fear, rejection, and anxiety…And turn loneliness into FUEL… This journey you are on should excite you, but it’s also a road with A LOT of curves, hazards, and potholes. It can be fearful, intimidating, and lonely at times, but I AM HERE TO GUIDE YOU. Choosing the ROAD LESS TRAVELED was not a mistake.  Although there are no maps or guardrails, it’s an AWESOME experience and it’s about time you started ENJOYING it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you ready to SHARPEN YOUR DEALMAKING SKILLS?This week, you’re going to learn what it takes to achieve more success in closing your deals from a man who is easily the most high-profile and SUCCESSFUL BROKER in the luxury real estate market today.My good friend MAURICIO UMANSKY is the founder of THE AGENCY, a billion-dollar real estate brokerage, and stars in THE REAL HOUSEWIVES OF BEVERLY HILLS and BUYING BEVERLY HILLS.  His new book, THE DEALMAKER, is a master class in doing business and how you can find success at work and at home.Mauricio has remained GROUNDED through it all, rising from humble beginnings to become the TRUSTED real estate expert for the richest and most famous celebrities in the world.  His stories are fascinating accounts of what it takes to NAVIGATE those challenging and cutthroat waters.In this interview, Mauricio shares his insights on:👉🏽 BALANCE, dividing your time between WORK, FAMILY, and SLEEP👉🏽 His number 1 secret to CLOSING the DEAL👉🏽 How to take advantage of a recession👉🏽 What it takes to be a successful ENTREPRENEUR👉🏽 The good and bad parts of achieving CELEBRITY status👉🏽 The essential need for SELF-ANALYSIS and playing to your strengths👉🏽 Whether being RICH and SUCCESSFUL is really worth itMAURICIO UMANSKY brings a grounded, NO BS dose of COMMON SENSE to this week’s episode.  Not only is he the REAL DEAL in his real estate ventures, but MAURICIO is also the real deal in all parts of his life, too. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen to the FULL EPISODE of The Ed Mylett Show 2.0 with just me SOLO speaking directly to you!  This week I’m answering a burning question I get asked ALL the time. “How do I MASTER a new skill?” Here’s a secret, there are NO FANCY STRATEGIES or long-winded answers. In fact, achieving MASTERY is exactly the opposite or complicated. You don’t need to be exceptionally talented, smart or anything special to become a NATURAL at anything… I’m an average guy with an average IQ and I’ve STILL been able to MASTER new skills throughout my life and in THIS EPISODE I’m sharing my exact process. I’ll make it easy so you too can keep GROWING and adding NEW EXPERIENCES and JOY to your life! In fact, if you’ve seen me learning how to RIDE A HORSE recently, you’re seeing me trying to master something new in real time. (Check out my stories!) All the candy you desire out of life is A LOT CLOSER THAN YOU THINK, and this week I’m taking you through the process of mastery. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you think you’ve heard everything, Matthew McConaughey has to say… think again! Matthew himself has labeled this THE BEST interview he’s done yet!“Finding your identity is more about a process of elimination so that you end up with more room for the things that feed you…”If you only know him from his work as an actor, you are about to be blown away by the DEPTH and the THOUGHTFULNESS of this week's guest, MATTHEW McCONAUGHEY. @‌officiallymcconaugheyThis is a fascinating MASTERCLASS IN MINDSET with one of the best-known, most loved, and often quoted actors in the world. This interview with  Matthew is simultaneously FUNNY, EASYGOING and also INTENSE and DEEPLY PHILOSOPHICAL. He is a student and a teacher of the human condition, and after our hour together, you’ll have a new appreciation for him as a person way beyond what you’ve seen on the big screen.Matthew’s journey has been remarkable, with EXCLAMATION POINT STORIES you won’t hear anywhere else.  He has spent a lot of time thinking about how his life has unfolded and is genuinely excited to SHARE HIS SECRETS to success and happier life with all of you including:👉🏽 How the science of SATISFACTION leads to the art of LIVING👉🏽 The story of how he got his start in Hollywood with less than a thousand dollars in his pocket👉🏽 The distinction between JOY and HAPPINESS.👉🏽 How to get BETTER RESULTS out of everything you do👉🏽 The difference between being a NICE GUY and a GOOD MAN.You’re going to walk away from this week’s show with a ton of practical advice from one of the all time greats!And I promise you, although Matthew McConaughey is known for many great characters in his acting career, when he speaks the TRUTH as he does here, this may be his most insightful role yet.And if you haven’t already heard, Matthew McConaughey is putting on a LIVE virtual event, THE ART OF LIVIN' on April 24th! Join him and other special guests LIVE for this intimate one time event to create a future you can look forward to.   CLICK THE LINK IN MY BIO to reserve your FREE seat or visit EMLivin.com NOW! Learn more about your ad choices. Visit podcastchoices.com/adchoices

You were BORN TO DO SOMETHING GREAT, and I’m going to let you in on THE BIG SECRET of how you can make that happen. Everyone has HOPES & DREAMS. But too often, we think our PAST, our SHORTCOMINGS, and our IMPERFECTIONS disqualify us from chasing those dreams and from helping others. Nothing could be further from the TRUTH!In fact, it is those imperfections that make you RELATABLE, HUMAN, and SUPREMELY QUALIFIED to do great things in your life and in the lives of others. YOU HAVE IT WITHIN YOU to use your imperfections as a FORCE FOR GOOD in the world. I know what it’s like to live with failure, to be scared, angry, broke, and broken. But after witnessing the miracle of how another person’s imperfections saved my father and changed his life… I know that my imperfections are what QUALIFY ME TO HELP OTHERS…And to help you, too. AND THE SAME HOLDS TRUE FOR YOU! Learn more about your ad choices. Visit podcastchoices.com/adchoices

From the moment you meet him, it is clear that this week’s guest, SAM ACHO, is a force for POSITIVITY and JUSTICE in the world. He is a former NFL player, ESPN analyst, and author, but that doesn’t even begin to describe who Sam is. As you’ll hear, Sam is using his considerable GIFTS and TALENTS to BUILD PEOPLE who can also contribute to making the world a better place. This Walter Payton NFL Man of the Year nominee who was also named by Sporting News as one of the 20 SMARTEST athletes in all of sports, now oversees ATHLETES FOR JUSTICE, an organization he founded that unites athletes to fight injustices around the world while also bringing his Christian messages to audiences at churches, concerts, colleges, and companies all around the world. Sam brings fresh perspectives on people he calls the ARCHITECTS of building others. These architects help others put their lives back together by confronting their insecurities, ultimately leading to the BEST CHOICES that result in the BEST OUTCOMES. This interview will teach you: 👉🏽 Why you are the answer to someone’s PRAYERS👉🏽 A hack to IMPROVE your life👉🏽 Why your loneliness may be a good sign👉🏽 The value of constructive criticism👉🏽 How to deal with DISCOURAGEMENT👉🏽 And why there must be more to life than only pursuing the AMERICAN DREAM It’s been said the greatest thing you can do is to lift up another human being when they are down. Sam Acho is the personification of that sentiment, leading a BLESSED LIFE by helping LIFT UP OTHERS in the most incredible ways. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the first episode of The Ed Mylett Show 2.0! I’m excited to spend more time with all of you EVERY THURSDAY. Give me 15 minutes of your time, and I guarantee you’ll walk away with ACTIONABLE tips and strategies to live a life of BLISS and PRODUCTIVITY. This week, we are going BIG right out of the gate. So many of you are SUFFERING in COMFORT and finding more and more ways to simply FEEL better within your current circumstance. In this episode, I’m teaching you how to UNLOCK your MIND from that prison you’re living in and stop SUFFERING all together! YOU HOLD THE KEYS to your FREEDOM. You get there by pursuing your true PURPOSE, PASSION, FAITH, AND ABILITIES. The only question you need to answer is whether you are willing to give the TOTAL COMMITMENT it takes to make the change and CREATE the life you were meant to live. My challenge to you this week is to THROW THE DOORS WIDE OPEN and explore what life has in store for you. CLICK THE LINK IN MY BIO and watch today’s episode to learn how or Comment “FREEDOM” and I’ll DM you the direct link! YOU WERE BORN TO DO SOMETHING GREAT. Now go do it… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you ready for an epic MENTAL WELLNESS check? I hope so because DR. DREW PINSKY is making a HOUSE CALL this week, and he’s going to dispense some powerful prescriptions on dealing with ailments such as narcissism, addiction, and a lot more. You’re also hear a lot of strategies you can use to help heal yourself so you can lead a more BLISSFUL AND FULFILLING LIFE. Chances are you already know Dr. Drew through his work as an addiction specialist who hosted LOVELINE for more than 30 years. He has also been a regular fixture on television with shows such as DR. DREW ON CALL, LIFECHANGERS, CELEBRITY REHAB WITH DR. DREW, and many others. During this interview, we spend a lot of time talking about NARCISSISM and how to better RECOGNIZE, MANAGE, and LIMIT its IMPACT on your life plus we dive deep into ADDICTION including: 👉🏽 Spotting addictive behaviors👉🏽 understanding your addiction to certain types of people (including celebrities)👉🏽 the dangers of LIGHTNING BOLT ATTRACTION👉🏽 how to HEAL from addiction👉🏽 and the GENETICS of addiction We’re also going to spend time on the HEART AND BRAIN connection and physical things you can do to HEAL EVERY PART OF YOU. This week’s show is all about AWARENESS, which is the first and perhaps most critical part of achieving a higher degree of mental health. Dr. Drew gives you the ANSWERS you need so that you can begin or continue your own HEALING JOURNEY in earnest. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week’s guest is the legendary MASTER P, and I don’t think I’ve ever had a guest who has dispensed more WISDOM on so many topics in such a short amount of time. Grab a pen and paper before you listen, and get ready to be repeatedly blown away because this episode is easily one of the most quote-worthy shows I’ve ever done. “You don’t learn from wins; you learn from losses.  You’ve got to start at the bottom, go be the janitor or start in the mail room.  Don’t cheat your way to anything…and don’t make excuses.” Percy Miller grew up in poverty before rising to fame as rapper Master P and the owner of NO LIMIT RECORDS, which he started when he was only 19 YEARS OLD. His fascinating life is about OVERCOMING THE ODDS to impact millions of people with his music, entrepreneurial ventures, and as an activist focusing on economic empowerment through business ownership and an emphasis on family and education. His story has so many chapters filled with POSITIVE LESSONS, and he wastes no time dropping great advice for young people about LOVING WHAT YOU DO as a path to becoming an entrepreneur. Here’s another incredible quotable insight for you… “The great thing about Snoop Dogg is that he was willing to LISTEN and BE A SPONGE…and look at him now.” We also get into… …RELATIONSHIP CAPITAL and Master P’s advice on how to treat people …finding ongoing JOY in your WORK and PURPOSE …MAINTAINING YOUR EFFORT LEVEL after you find some degree of SUCCESS …his RELATIONSHIP WITH GOD and how that impacts everything he does …the essential need to SURROUND YOURSELF with the RIGHT PEOPLE.  Pay close to this part…it’s absolute gold. …the generational curse of poverty and how to break it …the eye-opening revelation of why TALENT is only 10% OF SUCCESS in the music industry There is so much WISDOM you need to hear from Master P this week. I’ll leave you with two more gems… “Don’t be afraid to start from humble beginnings…” “If you want to be successful, just show up…” GOLD…PURE GOLD. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is the most REMARKABLE study on HAPPINESS IN THE HISTORY OF THE WORLD! AN 85-YEAR DETAILED STUDY! This week's show is easily one of the most fascinating of my lifetime! I doubt anyone has studied the subject of HAPPINESS AND WELL-BEING more than this week’s guest, DR. ROBERT WALDINGER. He is a Professor of Psychiatry at Harvard Medical School and the founder and Executive Director of the Lifespan Research Foundation. But perhaps his most important work is as the current director of the HARVARD STUDY OF ADULT DEVELOPMENT. This groundbreaking project started in 1938 and is the longest-running study of the same people over time ever conducted. What Dr. Waldinger shares with you this week about the study and the nature of relationships will blow you away. We start with answers to fundamental questions we’ve all wanted to know for a long time. 🤔HOW DO YOU MEASURE HAPPINESS? 🤔 WHAT MAKES PEOPLE HAPPY? Wealth, achievement, fame, and religion matter, but not in the ways you might think. Having a PURPOSE, working on that purpose, and enjoying HIGH QUALITY, WARM, AND LOVING RELATIONSHIPS matter more…not only to your mental well-being, but your physical well-being, too. We also answer the question of the most common REGRET mega-successful people have. You can probably guess what it is, but Dr. Waldinger drives this point home in no uncertain terms. Our discussion also touches on several other relationship issues, including… 🤯 How SOCIAL MEDIA affects the amount and depth of our relationships🤯 ALCOHOLISM, DEPRESSION, and DIVORCE🤯 Why BAD MARRIAGES are worse than breaking up🤯 The WISER (Watch, Interpret, Select, Engage, Reflect) Model of Reaction🤯 Cultural trends and the impact of wealth in nations on happiness One of the most important things you’ll learn are strategies for STRENGTHENING YOUR RELATIONSHIPS and how to make them a priority. We wrap up with an extended exchange about our most INTIMATE RELATIONSHIPS, how they change over time, and what we can do to keep them STRONG AND HEALTHY. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is an absolutely astonishing conversation with Stephen A. Smith. Stephen A. Smith is the most influential force at ESPN and has built a massive brand and makes a huge impact on sports and culture every day. So how did he do it? This week, Stephen A. reveals what it takes to get to the TOP of your career… in his case its the sports entertainment world as a producer, podcaster, radio show host, and a New York Times Best Selling author AND one of the most influential voices in sports entertainment. Stephen A. reveals his strategies for building confidence and shares how he overcame obstacles such as dyslexia and childhood bullying. He also discusses the importance of mastering every part of your business, combining it with humility, and how to impact social change. But that's not all! Stephen A. shares his take on: 👉🏽 What it takes to maintain confidence 👉🏽 The power of practice and preparation 👉🏽 The key to persuasion 👉🏽 Why he believes in the "I DON'T CARE" factor 👉🏽 And navigating the challenges of ethnicity and equity in sports 🚨 PLUS HE REVEALS HIS PICK ON WHO’S THE GOAT: Michael Jordan or LeBron James?!? 🚨 As a bonus, you'll get to hear about Stephen A.'s experiences working with some of the most genuine and talented people in the world. With his unparalleled insight and infectious energy, Stephen A. will keep you engaged from start to finish. Don't miss out on this incredible opportunity to learn from one of the greatest sports media icons of our time! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The journey to GREATNESS begins with believing YOU ARE ENOUGH.  LEWIS HOWES is talking to you this week on the Ed Mylett Show about overcoming challenges and tapping into your own GREATNESS.  Nothing could have prepared him for what he faced after his father’s near-fatal car accident and an injury that ended his pro football career after one season. Lewis has a remarkable story about OVERCOMING ADVERSITY and finding a NEW PURPOSE in life. We cover a lot of things this week, including… 🏆 Subconscious blocks rooted in FEAR, SUCCESS, and JUDGMENT 🏆 STRATEGIES to process the “I AM NOT ENOUGH” mentality 🏆 The difference between SUCCESS VS. GREATNESS 🏆 What are the COURAGEOUS questions to ask ourselves 🏆 METHODS for inner child healing and SELF-LOVE Lewis ends with an emotional story about how his relationship with his dad changed over the years and how it has impacted him to this day, which really touches me as you know my father means the world to me!  From start to finish, this is a POWERFUL hour about how you can take Lewis’s learnings around how he has overcome INTERNAL and EXTERNAL challenges and APPLY THEM TO YOUR LIFE.  This episode will help you develop YOUR GREATNESS MINDSET. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“The walls we put up to protect ourselves often turn into prisons instead…” This week, I’m genuinely excited to share with you the thoughts of a man I’ve wanted to talk to for a long time. He is KANWER SINGH, but those of you who are familiar with his work know him as HUMBLE THE POET. Humble is a modern-day RENAISSANCE MAN who has gained a large following as a spoken word performer, author, hip-hop artist, speaker, and designer. His work is embodied in an ongoing message of LOVE, and that’s what we’re going to focus on in this week’s episode, including excerpts from Humble’s new book, “HOW TO BE LOVE(D).” Our goal is to help you gain greater capacity to GIVE AND RECEIVE LOVE as we explore… 👉🏽 how to increase your ability to LOVE 👉🏽 How to use NEGATIVE EMOTIONS to HEAL 👉🏽 The difference between BIG love and SMALL love 👉🏽 How to overcome your addiction to APPROVAL 👉🏽 How LOVE is the ULTIMATE emotion and ACTION LOVE is UNIVERSAL. LOVE means EVERYTHING. But it’s not always easy to LOVE YOURSELF OR OTHERS the right way. Listen to HUMBLE’S WISDOM, and you’ll find a greater capacity to LOVE and enrich your SOUL. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“There are so many of us who need to know we have PURPOSE. As long as we have BREATH…with GOD’S help…we have PURPOSE.” - TIM TEBOW Tim Tebow needs no introduction! He is a two-time national champion, Heisman Trophy winner, first-round NFL draft pick, former professional baseball player, bestselling author, and philanthropist on a mission to bring faith, hope, and love to those needing a brighter day in their darkest hour of need. You know him as a man deeply committed to his FAITH who gained notoriety after kneeling to pray while he was one of the top quarterbacks in the league. This interview will leave you feeling INSPIRED, with more FAITH in GOD, and MOTIVATED to #MAXOUT Your Life in EVERY way. You’ll learn so many life-CHANGING lessons including; 🙏🏽 The true POWER of your mindset 🙏🏽 The ONE THING greater than achieving your GOALS 🙏🏽 Why WINNING can leave you HOLLOW inside 🙏🏽 And the KEY to unlocking REAL success… You’ll also hear Tim tell a touching story about the fan who changed his LIFE forever. This is a LIFE LESSON every single one of you needs to hear. From start to finish, Tim delivers POWER and INSPIRATION that will affect your HEART AND SOUL… guaranteed. It’s an UPLIFTING hour you won’t want to miss. Learn more about your ad choices. Visit podcastchoices.com/adchoices

LOVE is the most POWERFUL EMOTION in the world.Today I'm talking about it with the one and only, JAY SHETTY. Who says LOVE is a CHOICE.This week, Jay DEFINES LOVE, explaining why the best way to love someone involves liking their PERSONALITY, mutually RESPECTING each other's VALUES, and helping them achieve their GOALS.You'll learn how to love OTHERS better, but more importantly how YOU CAN LET MORE LOVE IN!Jay also has deep insights on…❤️ Overcoming the ongoing challenges of COMPARING, COMPLAINING, and CRITICIZING your partner.❤️ Why people sometimes GROW APART over time.❤️ The 4 QUESTIONS you should ask to maintain a loving relationship.❤️ The difference between an INTIMATE LOVING relationship and a FRIENDLY LOVING relationship.❤️ The right way to think about “THE ONE” that comes into your life.❤️ 3 WAYS to meet the right people when you’re LOOKING FOR SOMEONE TO LOVE.❤️ Your GIFT and GAP EXPECTATIONS in a loving relationship.❤️ The difference between LUST and LOVE and how you’re impacted by each one.❤️ Losing SEXUAL ATTRACTION and how that affects the ways you love someone.❤️ Defining the 4 LEVELS OF INTIMACY.❤️ Why LOVE NEVER DIES, but what happens when other parts of your relationship do.❤️ What you can do to salvage a relationship that’s on LIFE SUPPORT.Be sure to listen with your HEAD and your HEART as Jay unlocks answers to questions about your most important relationships.I guarantee you… You’re going to LOVE this week’s episode.Make sure to WATCH/LISTEN to it and SHARE it with someone YOU LOVE ❤️If you want to go even deeper on the nature of love, pick up Jay’s new book, 8 RULES OF LOVE, HOW TO FIND IT, KEEP IT, AND LET IT GO…an insightful read that demystifies what love is and what you can do to love others in RICHER and more NURTURING ways. Learn more about your ad choices. Visit podcastchoices.com/adchoices

THIS is a REVOLUTIONARY conversation about the INTERSECTION of YOUR BRAIN, GUT microbiome and FOOD!This podcast with Dr. Amy Shah is going to BLOW you away with her CUTTING-EDGE insights about YOUR HEALTH and the connection between your GUT BIOME and YOUR MIND. DR. SHAH has written two books and is beyond qualified as a double board-certified doctor and nutritional expert show has studied at Cornell, Harvard, AND Columbia University. In a fast-moving hour, DR. SHAH unlocks more mysteries about gut health, your immune system, the brain-gut-bacteria connection, and several other critical things you should know to help you feel and live better, including…💪🏽 Fermented food and the link to bacterial DOPAMINE💪🏽 How FOOD CRAVINGS are linked to our memories💪🏽 Six SUPERFOODS you should eat every day💪🏽 How processed foods affect your MOOD💪🏽 Why you need to eat MORE PROTEIN for peak health💪🏽 The right way and wrong way to fast, and the link to CIRCADIAN RHYTHMS💪🏽 Food and female HORMONE health💪🏽 What are PREBIOTICS and PSYCHOBIOTICS, and how they interact with your body💪🏽 The science behind FECAL TRANSPLANTS💪🏽 The link between gut health and EXERCISE💪🏽 Things you can do to SLEEP BETTER and should you take CBD or melatonin supplements to help you sleep better💪🏽 The truth about how much WATER and COFFEE you should drinkDr. Shah does an incredible job of SETTING THE TABLE with a commonsense approach to FOOD and GUT HEALTH.That's why you’re going to EAT UP THIS EPISODE if you’re looking for ways to live a more HEALTHY, HAPPY, and LONGER LIFE.Make sure you have a notepad open you're going to want to apply these STRATEGIES in your life TODAY so you can be HEALTHIER & HAPPIER tomorrow!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you’ve ever felt like there’s something missing in your life, THIS is for YOU.This is all about MINDSET.JON GORDON is more than just my friend, he’s my brother and we often share our innermost thoughts with each other.  This week, we’re both going to share some of those thoughts with you.Privately, he is an ADVISER and a CONFIDANTE. Publicly you know him as one of the most sought-after public speakers in the world who has written 27 BOOKS and sold over 5 MILLION COPIES!This INSPIRATIONAL and FAITH-BASED chat between two great friends will guide you to living a more COMPLETE and FULFILLED life, without feeling like you constantly have to prove yourself.You’ll learn the keys to adjusting your focus so that you can experience an abundance of LOVE, CLARITY, COURAGE, and CONFIDENCE that will seep into all areas of your life, from being a better friend, spouse, or parent to enhancing your leadership skills, understanding your mind and soul connection, and deepening your faith.I consider Jon Gordon family. By the time you finish listening to this episode, you’ll feel a new level of ONENESS with him as well. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Life and death are not opposites. Birth and death are opposites.”This week's episode with DR. DEEPAK CHOPRA is going CHANGE the way you think about EVERYTHING in life.It's an HONOR to have DR. CHOPRA join me for a wide-ranging chat about the MIND & BODY relationship. We discussed how you can INTEGRATE all of these things to help you live a better life.Dr. Chopra’s work has had a PROFOUND IMPACT on my life, and although I’ve followed his work for a long time, I still had so many questions I wanted him to answer...We cover…🙏🏽 TRANSCENDENCE and the source of all story experiences🙏🏽 MINDFULNESS and HOW SENSORY EXPERIENCES impact our lives🙏🏽 IDEOLOGICAL CONFLICTS, the best use of HUMAN IMAGINATION, LEARNING FROM CHILDREN, and CREATIVITY🙏🏽 Dr. Chopra’s experiments with PSYCHEDELICS🙏🏽 the nature of the relationship between your MIND / BODY and why it matters🙏🏽 a PRACTICAL EXERCISE you can use to CALM your HEART and your BRAIN🙏🏽 how LANGUAGE CONSTRUCTS EXPERIENCE and the 4 QUESTIONS you should ask before you speak🙏🏽 a frank discussion about BIRTH, DEATH, and why we FEAR DEATHI TOLD YOU THIS WEEK WAS DEEP!It was also one of the GREATEST CONVERSATIONS of my life!Like me, you’ll need to go back and listen to this episode two or three times. There are dozens of thought-provoking ideas you should not only hear but take time to think about.I guarantee you’ll find greater PEACE and CHALLENGE YOUR BELIEFS about the world and yourself as you listen. DR. CHOPRA will make you think about the relationship between your mind and body for weeks to come.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

I know many of you are dealing with unprecedented levels of FEAR in your life & are worried about this coming year. You're concerned about how to best SURVIVE in the short term until the economy recovers.That's why I've invited TONY ROBBINS back for the THIRD time on my show. He has helped more people lead HAPPIER & SUCCESSFUL lives than any other person in this world… including ME.🚨 You don’t want to miss this!! Tony Robbins has an upcoming FREE total immersion event, UNSHAKABLE, taking place over five days on January 24-28, 2023 which teaches you these EXACT STRATEGIES you need to become confident in uncertainty. Get your spot NOW at  http://www.jointony100.com🚨Tony has got a lot of wisdom on how to use FAITH to overcome the crippling emotion of FEAR. In this episode, he explains why downtimes may be the BEST TIMES to invest in yourself & start something new that ADDS VALUE to other people’s lives.Tony and I are big proponents of society’s seasons, and we’re sharing our thoughts on the challenges of being in an UNCERTAIN, LONG, & COLD WINTER.In this episode you’ll learn:💢 how to master PATTERN RECOGNITION & how to use those patterns to create a MORE COMPELLING FUTURE for yourself.💢 the importance of BIO-CHEMICAL CHANGES & how you can use PEAK PHYSIOLOGY to deal with depression & negative thinking as you go💢 how GRATITUDE destroys the destructive emotions of fear💢 how to create perceived value in YOURSELFI tell people to take notes, but this week, don’t bother because EVERYTHING is worth writing down.My hour with Tony Robbins is that damn good! Learn more about your ad choices. Visit podcastchoices.com/adchoices

👉🏽 Do you want to put MORE MONEY in your pocket this year?👉🏽 Do you want to BE HAPPIER doing the kind of work that brings you JOY?👉🏽 Do you want MORE FREEDOM in life? Of course, you do! That’s exactly why I invited AMY PORTERFIELD on my show this week. We’re going to learn how to UNBOSS YOURSELF & the STRATEGIES needed to build a life you don’t want to vacation. Amy transformed herself from being a successful corporate executive WORKING FOR TONY ROBBINS to one of the top coaches for ENTREPRENEURS who are ready to take it to the next level.She’s got a top-ranked business podcast, best-selling online marketing courses, a new book coming out, and more than 250,000 loyal subscribers who are living Amy’s philosophy by moving away from “step-by-step” and into “ACTION-BY-ACTION.”Amy and I are going to help you do that in this jam-packed hour-long exchange.Listen up as we talk about…👉🏽 Amy’s struggle of transforming from an EMPLOYEE MINDSET to a BUSINESS OWNER MINDSET…👉🏽 The importance and the REALITIES of starting a SIDE HUSTLE, including the “PATHS OF POSSIBILITIES” and your “CAPACITY FOR ZERO”…👉🏽 The importance of CHOOSING A DATE CERTAIN EXIT DATE from your life as an employee…👉🏽 How you can succeed by developing a 10% EDGE and GIVING YOUR ROADMAP AWAY…👉🏽 The keys to setting up your business, including being crystal clear on the “WHY” and where your “SWEET SPOT” is…👉🏽 How to CRAFT YOUR OFFER and the importance of building a killer EMAIL LIST.  This, more than any other strategy, can spell the difference between failure and success.  Big money or pocket change.  Confidence and happiness, or not…👉🏽 The pros and cons of using SOCIAL MEDIA…👉🏽 The right reasons for LEVERAGING other people’s content…Finally, the biggest question of all …was it worth it? Listen to the end to find out why Amy says all the moments of being uncomfortable, all the pain, doubt, and struggles were WORTH IT. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What are the SKILLS and ATTRIBUTES you NEED in order to LIVE OUT YOUR DREAMS? Rob Riggle is going to teach you by sharing his story of chasing after his dreams and SUCCESSFULLY changing careers, from serving in Kosovo and Afghanistan as a highly decorated lieutenant colonel to becoming one of the most recognizable and successful comedians today.You know him as an actor who’s appeared in dozens of movies and TV shows, including SNL, Dumb and Dumber, the Daily Show, Modern Family, Holey Moley, and many others.  But what you may not know is that he retired after 23 years in the MARINES to launch into a full-time comedy career.I’ve never met somebody with such a unique career path as Rob’s.You're going to learn what it takes, Rob explains how any success comes from doing these things…➡️ Doing the HARD things➡️ Pushing PAST your perceived limits ➡️ Not being afraid to LEAVE IT ALL BEHIND and go after something NEW➡️ Having a RELENTLESS work ethic➡️ CULTIVATING your NATURAL talents➡️ Being good to work with, HONEST, KIND, and it doesn't hurt if you have some HUMOR➡️ Rob’s unique take on ABD… ALWAYS BE DEVELOPING. He applies this to his entertainment career, but it’s a STRATEGY you can add to ANY ASPECT OF LIFE. ➡️ We also talk about attaching EMOTIONAL MEANING to your goals, which we both use to GENERATE MOMENTUM and accomplish the most important things in our lives.➡️ You’re also going to hear about Rob using improv to create characters that ultimately landed him a gig on SATURDAY NIGHT LIVE.  It’s a cool story of how a creative mind, under pressure, responded to an in-your-face challenge when there was a lot on the line.➡️ Rob can teach you a lot about PUNCHLINES.... Punchlines of your life by TAKING CHANCES and BELIEVING IN WHO YOU ARE.You’ll be blown away by Rob’s story about how doing hard things in the military created the CONFIDENCE he needed to give acting a try, including how he traded in one BIG DREAM of becoming a naval aviator for an even BIGGER DREAM of becoming a comedian.You're not going to want to miss this episode, it's a FUNNY and ENTERTAINING hour. Hearing the UNBELIEVABLE and 100% TRUE story of how Rob chased his dreams.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

CHANGE is INEVITABLE and in order to live your best life, you’ve got to have EFFECTIVE STRATEGIES in place to get the most out of those changes.Some changes YOU CHOOSE and some changes you don't, but you get to CHOOSE HOW TO HANDLE THEM.At the beginning of 2022, I decided to make the core message of what I wanted to share with you about EMBRACING CHANGE.My book, THE POWER OF ONE MORE, my television show, CHANGE WITH ED MYLETT and my podcast, The Ed Mylett Show are ALL dedicated to making POSITIVE CHANGES to give you the powerful tactics I have used throughout my life so that YOU CAN TRANSFORM YOUR LIFE.This week, I wanted to share some highlights from past episodes focusing on CHANGE to help you lead a better life in 2023 and beyond.You’re going to hear great advice from my conversations with…➡️ DR. JOE DISPENZA with practical steps on how to change negative thinking➡️ TONY ROBBINS shares the traits of FULFILLED PEOPLE and the seasons of our lives➡️ JAIME KERN LIMA on handling other people’s limiting beliefs➡️ Why you should look in the mirror to EMPOWER YOURSELF with ERIC THOMAS➡️ Overcoming physical and mental pain with PHIL HEATH➡️ JENNA KUTCHER on balance and the importance of resting well so you can hustle well➡️ Dealing with thoughts of not feeling worthy of your success with DEAN GRAZIOSIHere’s to a BLESSED and PRODUCTIVE 2023. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Dr. Layne Norton is giving you a NO BS FIT GUIDE for you to take into 2023.Think you have heard it all? Know everything there is to know? Think again!I’ve been training in the gym for 30 years, and had so many experts on my show… And I was blown away by what I learned in this interview!You’re going to learn how to do that as we strip away the guesswork and focus on FACTS, PROVEN STRATEGIES, and SCIENTIFIC RESEARCH to OPTIMIZE how your body works best.Your body is a COMPLEX AND FINELY TUNED MACHINE that makes all other parts of your life possible.That means if you want to live your BEST LIFE, you must also live your HEALTHIEST LIFE.My guest, DR. LAYNE NORTON, is one of the world’s leading authorities on NUTRITION AND EXERCISE science. He is a bestselling author, powerlifting champion, professional bodybuilder, and entrepreneur who has devoted his life to creating peak human health by applying state-of-the-art research to his work.You’ve never heard an approach to taking care of yourself quite like what you’re about to hear from Dr. Layne Norton even if you already take great care of yourself.This week, no matter how much you already know, you’re going to LEARN how to TAKE YOUR EFFORTS TO THE NEXT LEVEL as we get into…... The truth about diet fads and DIETS like KETOGENIC SYSTEMS and INTERMITTENT FASTING.... How the PLACEBO effect actually produces benefits for you.... The role that TESTOSTERONE and HORMONES play in your health.... The importance of CONSISTENCY, HABITS, and how your individual PSYCHOLOGY and SOCIOLOGY affects how you reach your fitness goals and impacts your APPETITE.... Food and EATING DISORDERS, and fat storage vs. burning fat.RESISTANCE TRAINING, going to near failure, and CARDIO exercise facts and myths.... PLATEAUS and why you look the same even though you keep high-level intensity workouts.... What STEPS you can take if you haven’t done much to take care of your physical health before now.My conversation with Layne is easily the most dense and fact-filled scientific episodes I’ve ever done. There’s a lot to take away, but the biggest one is this.Where there is OPTIMAL HEALTH, there is OPTIMAL LIFE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Life is about the pursuit of the PERFECT VERSION of yourself…but what happens when you reach that version?”We all DREAM about what we think our lives should be, and some of us are fortunate enough to realize those dreams. But what’s that JOURNEY like? And what happens when you get there?This week, my good friend ROB DYRDEK and I are going to give you answers to those questions and a lot more.Rob has grown far beyond the initial fame he enjoyed as a professional skateboarder.  Since that time, he’s become a SERIAL ENTREPRENEUR, ACTOR, and PRODUCER who has been involved in dozens of projects over the years.You’ll learn how he has continually reinvented himself over the years using a unique philosophy that combines the VALUE of optimizing intentional TIME MANAGEMENT, finding JOY in every part of your life, and what he calls the RHYTHM OF EXISTENCE.We’re going to reveal a single tip on how to MANAGE MEETINGS that will save you hundreds of hours over a year…creating time better spent doing MORE IMPORTANT and LUCRATIVE things. Also, listen to Rob’s take on how everything you do is INTERCONNECTED and why that matters so much. His insights on how to BUILD A BUSINESS using a system based on HARMONY are some of the best advice you’ll ever hear. You’ll gain a better understanding of why it’s sometimes better to pass on deals when they don’t fit the life you’ve designed for yourself.Rob also offers some great ideas for building a BETTER RELATIONSHIP with your spouse and family members. It’s BRILLIANT. It’s EASY and it can improve the quality of your home life immeasurably.There’s so much to unpack in this hour that flies by.Trust me, you won’t want to skate past this one… Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does it take to be one of the SHARPEST ENTREPRENEURS in the world?How can you apply proven PRACTICAL and TACTICAL business lessons from a person like this to your own start-up ventures?  This week, you’re going to get answers to these questions and more from my guest BETHENNY FRANKEL.  You probably already know Bethanny through her work as a serial entrepreneur, reality television star, podcaster, and best-selling author.  Bethenny is going to give you an insider’s take on how she applied insights and knowledge to grow several businesses, including the phenomenally successful SKINNY GIRL MARGARITA.One of her foundational beliefs is that success is the interaction of INTENTION and LUCK at the same time.  Bethenny explains why that involves WORKING SMART instead of just WORKING HARD, and why EMOTIONAL CONTROL is one of the most important keys to business success.You’ll learn how SOCIAL MEDIA plays a key role in building an IDENTITY and a BRAND that adds value to your business.  Bethanny also explains why paying attention to the SMALLEST DETAILS, and having CONFIDENCE, DECISIVENESS, and PREPARATION are important elements to business success.Our conversation is an INTENSE hour based on the REALITY of what it takes to win in business. Pay attention and PREPARE TO PROSPER.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

“John, do you want to die? It’s your choice, not mine.”I thought for a moment and answered, “Mom, I don’t want to die. I WANT TO LIVE!”That was the first conversation JOHN O’LEARY had with his mother after a horrific fire burned him across 100% of his body at 9 years old.That's right. He was literally burned alive. But what is truly remarkable is what he did next. In this episode, John is going to tell you how he OVERCAME IMPOSSIBLE ODDS and how you can use the things he’s learned to LIVE YOUR BEST LIFE, even in the midst of TRAGEDY.John  O’Leary is a sought-after inspirational speaker, and podcaster and has published two bestsellers.  His mission and his messages are simple. He wants to TEACH YOU how to find ways to awaken you to your life’s POTENTIAL and ENERGIZE you to live more THOUGHTFULLY, BOLDLY and INSPIRED.John also gets into how important PERSPECTIVE is in our lives.  Instead of focusing on the things he no longer had, John learned a valuable lesson about being called to use the GIFTS and TALENTS he was given and still had despite his physical limitations.If you want to know what it takes to go from VICTIM TO VICTOR, listen closely to John’s story.It will change the way you think.And hopefully, change the way you live.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The MENTAL GAME, with an all-time GREAT mindset Athlete!It’s time to get into the mind of an ELITE Performer. Imagine going from not even starting on your Freshman High School team to a few years later, being considered the #1 athlete in the WORLD in your sport!This week we’re going to spend an hour talking with one of the most talented hitters ever to play baseball.However, this show is about MINDSET, not baseball.SEAN CASEY is in the studio, and I couldn’t be happier to talk to the guy they call THE MAYOR.Most people know Sean from his playing days as a first baseman in Major League Baseball during a career that spanned 12 SEASONS.  He finished with more than 1,500 HITS, a .302 LIFETIME BATTING AVERAGE, and as a 3-TIME ALL-STAR.You’re getting a master class on THE MENTAL TOUGHNESS it takes to achieve PEAK PERFORMANCE on those big fields thousands of times over and over AND how you can apply what Sean knows to YOUR life.You’ll recognize many of the things Sean talks about because I also believe they’re critical to SUCCESS in any game you play. That means applying STANDARDS, a POSITIVE MINDSET, GRATITUDE, and being INTENTIONAL at all times. There are NO SHORTCUTS.Sean also has a great lesson you must hear about what happened when he started playing OFFENSE instead of DEFENSE when he wanted to set a goal of playing college ball. It’s GOLD GLOVE stuff.Sean is also quick to point out that GREATNESS DOESN’T COME NATURALLY.  Although it may look that way on the field, what you’re seeing is the result of DEDICATION, PASSION, CONSISTENCY, RESILIENCE, DEALING WITH PRESSURE, and THINKING OUTSIDE THE BOX.We’ll wrap up with Sean explaining why you should build GAPS into your life and why GRATITUDE, ACCOUNTABILITY, PERSPECTIVE, AND SERVICE are critical to making you a better person and the world a better place.You’ll enjoy listening to the MAYOR for great insights on how to take your LIFE GAME to the highest level! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is going to be DIFFICULT for some of you to hear. And that’s all the more reason to LISTEN.Nearly 800,000 people die by suicide in the world EVERY year… and the number continues to rise.That means 800k+ of families and friends are impacted and left wondering, “WHY?”Odds are, you or someone you love has been impacted by suicide. And so I am URGING you to SHARE this week’s episode with as many people as you can.My guest, KEVIN HINES, knows more about suicide than most.‌He tried to end his life by jumping off the GOLDEN GATE BRIDGE when he was only 19 years old.A jump like that kills virtually everybody who attempts it.  But miraculously, Kevin survived.  And today, YOU’LL GET TO HEAR HIS TRUTH.Kevin’s story and his message will SAVE LIVES and this may be THE MOST meaningful discussions I’ve ever had. I can’t think of a more important topic to talk about than this one.We’re going delve into the PAIN AND FEELINGS that surround suicide, how that pain leads to ACTION, suicide PREVENTION tips, GENETICS, and dealing with OUTSIDE NEGATIVE FORCES.You’ll also hear Kevin’s THREE QUESTIONS you MUST ask if you think someone is NOT okay and may be thinking about suicide.*If you are having a mental health emergency call 911 or reach out to the National Suicide Prevention Lifeline by dialing 988.Protect yourself and your loved ones.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

“DID I LIVE?” “DID I LOVE?” “DID I MATTER?”Those are the questions BRENDON BURCHARD asked himself after surviving a horrific car accident when he was 19.  He has spent the last 26 years searching for those ANSWERS.  Those are also a few of the questions we’ll try to answer on this week’s show.  Brendon’s been on before, and so many of you made it one of the most watched episodes ever that I knew it was only a matter of time before I had to have him back.  Since the accident, Brendon has become a 3-time New York Times best-selling author and a thriving online teaching pioneer with videos that have racked up 400 MILLION VIEWS and earned hundreds of well-deserved accolades.To CHANGE means to GROW!In this episode we’re going to dive deep into the NATURE OF CHANGE and how factors like AMBITION, DESIRE, NECESSITY, and ESTEEM can drive YOU to change… or not.  He reveals the single GREATEST integrated personal development environment I’ve ever seen…AND no conversation with Brendon would be complete unless we talk about HIGH PERFORMANCE HABITS and EFFORTS OF IMPACT.  It’s GREAT WISDOM…simply great wisdom.Here’s a huge takeaway from this week’s episode.The QUALITY OF THE QUESTIONS we ask ourselves determines the quality of the LIFE we end up living.Start by seeking answers to the questions Brendon asks, and then KEEP ASKING other questions that matter most to you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Remember who you are. Remember that you survived 100% of your worst days because you’re still here…” This week, my guest, CANDY VALENTINO, and I will talk about a subject near and dear to everyone’s heart. That subject is MONEY. How to MAKE IT. How to KEEP IT. The kind of MINDSET you’ll need. And whether the accumulation of wealth is WORTH IT or not. I want you to hear Candy’s story because she started out like most people…with little more than GRIT, DETERMINATION, and unwavering CONFIDENCE. Candy is the REAL DEAL. She’s been successfully building businesses since she was 19. And doing so with NO DEGREE, NO CORPORATE BACKGROUND, NO MONEY, and NO INTERNET ACCESS! Since then, she’s built and sold businesses in service, retail, e-commerce, and product manufacturing, creating a vast real estate portfolio as a flipper and investor. Pay close attention because in the hour we spend together, you will get a TACTICAL MASTER CLASS in creating wealth and using it for GOOD CAUSES from a woman who has become an important author, investor, philanthropist, and more. Much of what we talk about is how to position yourself mentally for financial success. You’re going to hear why Candy advocates for thinking of yourself as a business owner instead of being self-employed. That leads us to the psychology behind LIVING BELOW YOUR MEANS, why RELATIONSHIPS are critical and need to be nurtured as much as possible, GOOD DEBT vs. BAD DEBT, INVESTING LEVERAGE, and why SIDE HUSTLES should be an essential part of your success formula. Many of you also wonder if PLAYING THE LONG GAME and all the SACRIFICE is worth it. It’s no secret I think that’s the case. You’ll want to hear Candy, and I discuss what that sacrifice means, the problems money solves, and more importantly, the problems money does not solve. You rarely get an insider’s education like this, and the best part is the only cost to you is to PAY ATTENTION It’s an INVESTMENT you won’t regret. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“The greatest piece of who we are is our vulnerability…our open-heartedness is our genius…”LEANN RIMES is an American treasure and one of my all-time favorite recording artists.I am so excited to welcome her to my show this week for an incredibly deep conversation about life, emotions, mental health, God and much much more.This conversation will MOVE you and when I say it’s DEEP, I mean it . We are both very open and vulnerable in this conversation and it won’t soon be forgotten.Trust me, we are both incredibly open in ways maybe neither one of us have been beforeLeAnn is REMARKABLE in her CREATIVITY, TALENT, and PERSEVERANCE.Think about this as you listen.That’s not to say it has always been easy for LeAnn, because it hasn’t.She makes no secret of her love of GOD and the role how PRESENCE has played in her life. You’re going to hear what that presence means and the important role this plays in her singing.That FAITH has also been instrumental in guiding her career and her personal life.LeAnn is going to tell you how she handles ANXIETY, being PLUGGED IN all the time, and finding ways to take good care of herself through it all.  We’re also going to dig into why it’s dangerous to TIE YOUR IDENTITY TO EXTERNAL ACHIEVEMENTS and how LeAnn’s thinking about that has evolved over time.Like any highly creative person, she’s also prone to CREATIVE HIGHS and the crashes that often come after. Those ups and downs are real, not only for her but for everyone. You’ll want to hear how she manages those types of emotions so you can use that wisdom in your own life.We’re going to close with two things LeAnn knows a lot about…Working on getting LOVE from other people…And advice for making your DREAMS come true.I think she’s well “VERSED” to talk about these things, and after you hear her, you’ll think so too.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

“There is a fine line between Anxiety and Excitement“This interview will rock you.How is it that some people can tell a story in a way that not only holds your ATTENTION but that makes you LAUGH uncontrollably?If anyone has the answers, it’s DANE COOK.Because DANE has been doing just that for more than 30 years now through his albums, television appearances and specials, as an actor, and especially as a prolific stand-up comedian.This week, we’re going to pull back that curtain, and Dane is going to reveal his PERSONAL JOURNEY and tell you things you’d never thought you would hear from one of America’s funniest men.One of Dane’s greatest strengths is as a storyteller, and in my opinion, he’s one of the most COMPELLING STORYTELLERS I’ve ever heard.  It’s one thing to tell jokes that get a reaction, but quite another to go deep about some part of the human condition and connect with people on a completely different level.The best comedy also rises from PAIN AND ADVERSITY.  Dane is no stranger to that either, dealing with a half-brother who defrauded him for almost everything he had.  And that only scratches the surface of the hardships that Dane has been through.In fact, so many things piled up in his life that, at one point, Dane almost quit the business.  You need to hear how he used that time and those experiences to RETHINK his life and REDEFINE his expectations going forward.Great comedians like Dane also carry around a certain amount of ANXIETY as well.  In fact, the fine line between anxiety and EXCITEMENT is where they find the best and most relatable material.We’re also going to talk about the public side of Dane as well.  He’s got a lot to say about building a social media brand (he’s an original and one of the best) and how he deals with CRITICISM and HATE.  Listen to Dane’s take on the fine line between locking out those haters and taking in enough so that you can REFLECT and INTERPRET things is gem-mint thinking.  We’re also going to talk about the right and wrong ways of TYING IDENTITY TO SUCCESS.You’re going to love a GREAT INTERVIEW with the GREAT DANE this week.  It’s not what you’d expect, and that’s no joke… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you ready for a history lesson that has more meaning than ever today?This week you’ll learn about a PHILOSOPHY that originated more than 2000 years ago and flourished during the Roman and Greek empires.  I’ve invited RYAN HOLIDAY for a fascinating discussion about STOICISM.  He is one of the foremost experts on this way of thinking that teaches ETHICS, VIRTUE, SELF-CONTROL, and FORTITUDE as a way of overcoming destructive emotions.What you’re about to hear will blow your mind and open you up to IDEAS you’ve never heard before. Ryan has been studying stoicism all his adult life. He is going to give you straight answers to the questions…Why is it that nobody has more pain than the LAZY?What makes COURAGE, SELF-DISCIPLINE, JUSTICE, and WISDOM so important to stoicism?What makes AMBITION a double-edged sword and PERFECTIONISM a vice?Stoicism is also predicated on finding an optimal relationship with DISCOMFORT.  Ryan will help you FRAME YOUR THINKING to succeed the best way possible by taking on tough challenges.  Part of that also relates to how you structure your MORNING ROUTINES which are critical to how successful the rest of your day is.We’re also going to get into an extended discussion of DISCIPLINE VS. TEMPTATION.  If you want to get anywhere in life, you’ve got to cultivate discipline.  Part of that also involves how you deal with losing control over your EMOTIONS and why SILENCE is often an essential form of STRENGTH.Although STOICISM dates back more than two millennia, the ideas are timeless, and I think the principles Ryan espouses may be a perfect way forward in a world that feels like it has frequently lost its way.Open your mind, listen, and I think at the end of the hour, you’ll agree…  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week is a fascinating show about FRIENDSHIP.This one is so so IMPORTANT.I’ll be HONEST with you…one of the people this week’s show may HELP the most is me!As I’ve mentioned many times before, although I put myself out there all the time, deep inside, I’m still very much an INTROVERT.  I’ve always felt I could do better in smoothing out the AWKWARD MOMENTS, and I feel sometimes when connecting with people.  I know a lot of you are the same way.  That’s why I’m fascinated by DR. MARISA FRANCO, who has spent years studying FRIENDSHIP in incredible detail.There’s so much good stuff to unpack this week…FRIENDSHIPS TAKE WORK, and even people who make friends easily can make regrettable mistakes.  No matter who you are, listen to what Dr. Franco has to say about CHARACTERISTICS of what makes a great friendship, then ask yourself how many of those boxes you check.If you don’t check enough of them, you may find people you thought were your friends starting to GHOST YOU, which Dr. Franco also gets into.We’re also going to talk about the PHYSICAL NEED FOR FRIENDS as well.  You may not realize it, but friendship has a lot more benefits than simply improving your EMOTIONAL health.  This is part of Dr. Franco’s larger overall look at the science of friendships and how they affect your work, sense of self, and many other parts of who you are.Want to know how to make friends as an ADULT?How to be friends with people you DISAGREE with?Or how SELF-LOVE affects friendships?And one of my favorite parts of this week’s show…How can you deal with “value-based” friends versus adding authentic friendships to your life?  My FRIENDLY ADVICE to you this week is to pay close attention to Dr. Franco’s wisdom on a subject that we sometimes take for granted.And let me leave you with this… PROVERBS 27 says, in part, “Do not forsake your friend and the friend of your father, and do not go to your brother's house when disaster strikes you-- better a neighbor nearby than a brother far away.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you want to know what it’s like to CHALLENGE yourself under the most EXTREME conditions, you’re in for a treat this week.This episode will flat out HELP you with mental toughness, peace and resiliency. While simultaneously challenging your perspective on life.Colin is an American adventurer and one of the top professional endurance athletes in the world. He’s repeatedly proven it, setting a SEVEN SUMMITS speed record by climbing the highest mountain on each of the seven continents. He also set the speed record for the EXPLORERS GRAND SLAM CHALLENGE, which adds reaching the North and South Poles to the Seven Summits challenge. He’s one of only about 50 people ever to complete this challenge. And he also set the speed record for the 50 US HIGH POINTS, completing that grind in just 21 days.What drives a person to test themselves like this?How can you take Colin’s bad-ass mindset and apply it to conquer the mountains in your life?Colin is going to tell you how he did it. You’ll learn a lot about what it takes to overcome MENTALLY, PHYSICALLY, AND EMOTIONALLY what many people think impossible. Listen to Colin’s take on the nature of discomfort and why people get stuck in a ZONE OF COMFORTABLE COMPLACENCY.   His story about climbing K2, the second tallest peak in the world, is RIVETING, especially knowing that many people die trying, including climbers Colin knows.You’ll also hang on every word about how Colin walked across hundreds of miles of ANTARCTICA over 54 days in sub-zero weather while hauling a 375-pound sled.For Colin, much of his success comes from trusting his GUT INSTINCTS and why it’s critical to focus on the story we tell ourselves. That AWARENESS OF SELF makes all things possible only when you make them the RIGHT STORIES.Some extreme challenges we look for, and others find us, like it or not.  After trying to jump a kerosine-soaked rope in Thailand, Colin burned his legs horribly and was told he might never walk again. Hear how he FOUGHT through the mental fear and physical pain on a long road to recovery.What mountains do you want to climb?Listen to how Colin has done it repeatedly and use his lessons to reach your own PEAK PERFORMANCE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

here are NO GUARANTEES in life.  There are only TRIUMPHS and SETBACKS.  My guest this week, RYAN SHAZIER, knows this all too well.  His story is EXTRAORDINARY.  In a single moment, he went from living his best life as an NFL linebacker to the challenge of simply trying to walk again.If you’ve ever had sudden and traumatic challenges turn your life upside down, you must hear Ryan’s story.  Because this week, you’re going to learn how one man turned a potential tragedy into a NEW BEGINNING.  Ryan was an Ohio State Buckeye who was a first-round draft pick at linebacker by the Pittsburgh Steelers in 2014.  He quickly starred in the league, earning a trip to the PRO BOWL in 2016.  But during the 2017 season, he made a headfirst tackle that left him unable to move his legs.  Ryan underwent spinal stabilization surgery giving him the tools he needed to heal.His new book, WALKING MIRACLE, goes into detail about what he went through and was a must read for me as soon as I got a copy.Ryan spares no details in what he had to deal with after hearing news that he was paralyzed.  But along with his mom and dad, Ryan worked hard to create the POSITIVE MINDSET he would need to start healing.The GOOD NEWS is that surgery worked, and eventually Ryan did walk again.  In fact, 17 months after the injury he danced at his own wedding.But his NFL career was over.  His identity was stripped away.  And while he experienced the SUPREME TRIUMPH OF WALKING AGAIN, the setback of no longer playing the game he loved meant he had to pivot.  Ryan’s account of how he went from a pro athlete to a businessman is full of lessons you can use in your own life.  He’ll tell you how he was NEVER RESENTFUL and why that was so critical to MOVE FORWARD, instead of living in a past that no longer existed.  There are so many great nuggets of WISDOM in his words that you must hear, especially Ryan’s advice for making a COMEBACK after a traumatic life experience.Ryan Shazier embodies what it takes to OVERCOME tragic events in your life.His story will move you, and for those of you who need it, also help HEAL you too. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I think the internet might just break this week. The energy and inspiration level on this week's show is unprecedented, on any podcast ever!Because this week, my guest is none other than my dear friend, DR. ERIC THOMAS.The last time he was on my show, it became one of the MOST DOWNLOADED episodes ever.If you’ve ever been down in life, and thought that the odds were stacked so high against you that you’d never pull through, you need to hear Eric’s story.It will INSPIRE you. Give you HOPE. And help LEAD you out of your own challenges to a better life that’s waiting for you on the other side.Eric is known as the HIP-HOP PREACHER, and his talks are legendary. He works with Fortune 500 companies and pro sports teams, and has a new book, YOU OWE YOU, Igniting Your Power, Your Purpose, and Your Why. Eric dropped out of high school and spent time even living on the streets before meeting a minister who changed his life completely, eventually leading him to earn his Ph.D. a few years later.We’re also going to talk about something I believe in a lot…discovering and using your UNIQUE SUPERPOWERS. As you’ll hear, it’s not enough to figure out what those superpowers are, you must go out and WORK AT THEM to live the life you were meant to live.Eric also has great insights about finding the EXTRINSIC and INTRINSIC fuel you need to create electric ENERGY in your life.I also couldn’t have my friend on and not have him talk about PRAYING, LISTENING TO THE LORD, and connecting to your CONFIDENCE as part of your FAITH JOURNEY.Eric also has got great insights on putting yourself in MIRACLE territories, why YOU OWE YOU everything, and how people wrestle with overcoming IMPOSTER SYNDROME.Listen to this SERMON from start to finish. Learn more about your ad choices. Visit podcastchoices.com/adchoices

💙IN LOVING MEMORY OF DAVID A. ARNOLD  So what is “That Thing“ you gotta have about you in order to be successful? To separate from the pack? To make a dream a reality?This week you are gonna hear from someone who knows.BECAUSE HE'S LIVED IT!My guest this week is David A. Arnold.Not only is he a brilliant standup comedian, David channels his life’s observations as a SITCOM  WRITER, PRODUCER, and ACTOR as well.After I watched his Netflix special, IT AIN’T FOR THE WEAK, and laughed my ass off, I made it a big priority to get him on the show. When you hear his takes on life, parenting, hard knocks, and more, you’ll understand why.  This is a man with a lot of takes you’re going to love hearing about.Part of what I love about him is that David struggled in the backwaters of comedy for a long time before he broke through. He’s used the TRAGEDY and PATHOS in his life to fuel a brand of comedy that is INSPIRATIONAL for everyone going through stuff right now… which is basically all of us.He’s blowing up now after working in the business for more than 25 YEARS, building an impressive resume as one of the MOST SUCCESSFUL people in front of and behind the camera in the entertainment business. When you hear David talk about his WORK ETHIC, you’ll know there were no shortcuts to him earning everything he’s achieved.David’s source of strength through it all has been his connection to his family. Not only are they sources for a lot of his material, they’re also what drives him to keep working at “THAT THING” as he likes to refer to it.David gets into why it’s important to REFUSING TO LIVE WITH EXCUSES or challenges you faced growing up. It’s a fascinating look at someone who’s overcome unusual family dynamics, addiction, and being incarcerated (for a fix-it ticket!). As you’ll hear, BREAKING THROUGH is not for the weak.We’re also going to talk about David’s creative process for generating material, how he deals with imposter syndrome, and having A WILL TO SUCCEED that’s not for sale. The bottom line is that making people laugh is HARD WORK.You can’t talk to David for an hour and not touch on KIDS and MARRIAGE.  David’s down-to-earth take on both is filled with spot on insights that will make your life and your family relationships better.We are going to wrap up with advice on other parts of your life David wants you to know about too.You’re gonna LAUGH this week.You’re gonna THINK about what you hear too.David A. Arnold has got the goods.So listen up…This is a FASCINATING hour with a man who has used a lifetime of paying his dues to create a universal WISDOM that’s perfect advice for us all. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I hope you’re ready to have your eyes opened to some INTENSE AND UNCONVENTIONAL relationship advice because THE ANGRY THERAPIST is in the house this week.JOHN KIM is my guest, and for the next hour, we’re not just talking about relationships with other people.  We’re going to peel back what makes you tick and talk about THE RELATIONSHIP YOU HAVE WITH YOURSELF.You can tell John’s approach to therapy and relationships is different just on the titles of the best sellers he’s published…I USED TO BE A MISERABLE F*CK and SINGLE. ON PURPOSE.  And he’s got a new title coming out called IT’S NOT ME, IT’S YOU, which may be his best work yet.Tell me those don’t make you CURIOUS about what John’s got to say.I love John’s work because he makes people turn relationship analysis INWARD, where most people refuse to spend enough time.  It’s so easy to point blame at others when relationships go bad, but often the worst enemy is THE PERSON WE SEE IN THE MIRROR every morning.Pay attention to what John has to say about his concept of SELF vs Self.  It’s the key to how you can change your life to live INSIDE OUT instead of OUTSIDE IN.  You’re also going to learn more about the internal dialogs you have with your SOLID SELF vs your PSEUDO SELF.LOVE is amazing, but love isn’t perfect.  John is going to tell you how we’re challenged because we're taught that love looks like CODEPENDENCY ... and we all know the pitfalls of codependency in all parts of our lives.As part of his contrarian thinking, John also doesn’t believe in THE ONE.  Instead, he explains why THE ONE IN FRONT OF YOU is the most important relationship you can possibly have.That leads us to talk about different ATTACHMENT STYLES, finding beauty in each other’s CONTRASTS, and loving your partner like IT’S GOING TO END AT ANY TIME.And no discussion about relationships would be complete without John’s takes of RED FLAGS vs. DEAL BREAKERS and how you should deal with DISHONESTY and COMPARISONS in a relationship.  You’re also going to get an education on what to do if you’re not feeling “IT” anymore.  After you listen to John’s wisdom, spend some time thinking more about what you can do to IMPROVE THE RELATIONSHIPS in your life, especially the relationship you have with YOURSELF. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The BIGGEST BATTLES we fight on our way to SUCCESS are often the ones inside our own heads.  This week, I’m going to ask you to LOOK INWARD and FACE THOSE LIMITATIONS with the help of my guest, TOM MCCARTHY.  You are the product of the STORIES YOU TELL YOURSELF.  As you’ll hear Tom explain, don’t underestimate the impact of those stories and how they affect you.  If you’re not careful, the wrong stories lead to CONFORMITY and BEING AVERAGE which are your enemies if you want to lead an extraordinary life.In addition to those stories, you must learn how ENERGY and EMOTIONS impact you as well.  They live in your conscious and your subconscious mind.  Or as Tom calls it, your SUPER CONSCIOUS MIND because of how fast this part of your brain processes incoming information.  Here’s the cool part.  Tom is going to teach you how to PROGRAM your super conscious mind so you can start living better TODAY!We also get into FOCUS and how you can use your own ENERGY and ELECTRICITY to turn your THOUGHTS into ACTIONABLE RESULTS. When you apply these things properly, you’ll learn how to CHANGE YOUR STORY.  And that’s where we go next.   You’re going to get a great download on how to change the NARRATIVE OF YOUR LIFE.  Tom and I also go deep on CONFIDENCE and IDENTITY, which are common problems that lots of people struggle with.  You’ll get some great info on those areas that you can use as well.This week is all about giving you the tools you need for your personal brand of PEAK PERFORMANCE.   Tom and I spend a lot of our lives in this space, so get ready for our PEAK ADVICE over the next hour.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week you will LAUGH, LEARN, and be incredibly INSPIRED.My guest had an insanely difficult childhood and still went on to have tremendous success in so many areas of life.How do you overcome pain? A difficult childhood or relationship?How do you navigate career and family? Etc etc This week I’m honored to share with you the truly incredible Christina Pazsitzky.At the end of the show I think you’ll feel like you went through one of the most enjoyable therapy sessions you could possibly ever imagine.I have followed her work for a couple of years now, and I think she is one of the MOST TALENTED ARTISTS in any field I’ve ever seen.She is married to stand-up comedian TOM SEGURA and has two boys, so you can guess how crazy that house is most times.  Although you’ll crack up at what she’s got to say, much of Christina’s humor is rooted in some pretty HEAVY ISSUES. Much of the world’s great humor starts from places of pain, and as you’ll hear, Christina is no exception.Christina has taken those DARK, EDGY PLACES with no safe place that scared her as a child and turned them into EMOTIONAL INSIGHTS that can’t be faked. Try growing up with a mom who was borderline schizophrenic and a dad who’s been married five times! She was able to take those extremes and turn them into INCREDIBLY RELATABLE OBSERVATIONS.Pay particular attention to Christina’s KETAMINE TRIP after breaking her ankle in four places. It’s one of the most powerful stories I’ve ever heard, especially after tying it into the story she tells on her Mom Genes special.You’ll also hear Christina’s take on going to THERAPY for 12 years. Spoiler alert! In a completely sane answer, she’s a big fan of it.Expect to LAUGH.But also be prepared to DROP A TEAR or two…That’s the essence of comedy.And the essence of Christina P.Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s one thing to START A BUSINESS.It’s quite another to SCALE IT FOR LONG-TERM SUCCESS.This week I’ve invited serial entrepreneur and investor ALEX HORMOZI to share expert advice on how to MONETIZE AND GROW your business.  I hope you’re ready for a show with some of the most UNIQUE and INTELLIGENT business insights I’ve heard in a long time and all from a guy who’s only 32 years old!Alex is the CEO of ACQUISITION.COM, and he and his wife Leila have built a portfolio of companies that generate more than $85 million annually in sales.  They are active PHILANTHROPISTS, donating millions to advancing equal access to education in underprivileged communities.  Alex is also active on social media and a frequent guest contributor to FORBES and ENTREPRENEUR, where he shares good and bad lessons with ASPIRING ENTREPRENEURS to help them avoid mistakes he’s made along the way. Today, he’s going to do that for our #MAXOUT audience.Even if you’re not in business, Alex will also cover many things you can use in your personal life.  We’re going to dig into the concept of LEVERAGE which is exactly what you’re going to need for your business and personal growth.  Alex explains the FOUR TYPES OF LEVERAGE--LABOR, CAPITAL, SOFTWARE, AND MEDIA--and how you can get LEVERAGE ON YOURSELF.One of the keys to success is always operating with a sense of URGENCY.  Alex has an EVERYDAY URGENCY BLUEPRINT you’ll want to hear and apply to your life.We’re also going to spend a lot of time talking about Alex’s takes on SCARCITY STACK and the TRIM AND STACK HACK to maximize your business’s growth.  They’re simple and powerful strategies that work in every type of business.Alex has also got important advice on how and why you should be PRODUCT and CUSTOMER EXPERIENCE ORIENTED if you want your business to really take off.There’s a ton of stuff to unpack this week…My advice on where to start?By LEVERAGING YOUR LISTENING to what Alex has to say.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

I've had lots of interesting and important people on my show over the past few years.  But this week is EXTRA SPECIAL for me because my children, MAX AND BELLA, agreed to sit down for a chat with their dad.Part of the reason I asked Max and Bella to join me this week is that I know lots of you are curious about what it's like living in our home. As you'll hear, it's probably not that much different than yours.My success has allowed us to do some cool things over the years, and it has changed our lives for the better.  But Max and Bella will also tell you how being a part of a public family and my accomplishments have affected them and their relationships with others. It can be complicated at times.I ask lots of questions. More importantly, I also listen. Sometimes Max and Bella don't need answers, they just need to know that you hear them. There's extreme value in letting your kids figure things out for themselves.Like my father, I've tried to instill that it's not the size of your bank account that matters. Your CHARACTER and HOW YOU TREAT OTHER PEOPLE determine how rich you really are. The greatest thing you can do as a parent is to prepare your kids for the world. TEACH them, let them EXPLORE, LEARN from their failures, and let them CARVE OUT their own lives.You two are my GREATEST JOYS in life.Love…Dad Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ask yourself this question…WHAT DO PEOPLE THINK OF WHEN THEY THINK OF YOU?Like it or not, that answer is your PERSONAL BRAND.The rules have changed, and it's no longer an option not to have a personal brand.More than ever, your BUSINESS BRAND and your PERSONAL BRAND are becoming the same. With the explosion of options on how to promote yourself and your business, you need to be SMARTER THAN EVER to get the attention you need to succeed.If you're success-driven, chances are you've already figured out that you need to grow your brand and use it for maximum effect.THE BIG QUESTION IS "HOW?"My guest and friend, RORY VADEN, will give you those answers this week.He is also a New York Times bestselling author of TAKE THE STAIRS and PROCRASTINATE ON PURPOSE, a Hall of Fame speaker, and co-founder of the BRAND BUILDERS GROUP, where he and his team teach and implement personal brand development. He's helped several people, including me, LEWIS HOWES, ERIC THOMAS, TOM AND LISA BILYEU, LUVVIE AJAYI JONES, and many others take huge leaps forward with building our personal brands.Some of you may not fully understand personal branding, and that's where we start, digging into why TRUST is closely linked to personal branding, no matter how big you are or how big you want to be.Rory also explains how to start personal branding with practical advice you can easily implement almost immediately built around this KEY TAKEAWAY…THE GOAL IS TO FIND YOUR UNIQUENESS AND EXPLOIT IT IN THE SERVICE OF OTHERS.Many of you want to find ways to monetize your personal brand, and Rory gives you some insights using his D.A.R.E.S. (Digital, Automated, Recurring, Evergreen, Scalable) strategy.Rory will also explain what a BRAND DNA HELIX is with 6 QUESTIONS every brand builder should ask themselves.One of the most important keys to a personal brand is figuring out how you can monetize it. Rory lays out those avenues by getting you to think about P.A.I.D.S. (Products, Ads and Affiliates, Information, Deals, and Services).We'll also spend a lot of time discussing how to find your UNIQUENESS. Nobody talks about this enough, yet it's so critical to your personal branding success.We'll wrap up by talking about the three forms of PROCRASTINATION, multiplying your time, and why our brains aren't wired for success.You owe it to yourself to start THINKING about and ACTIVATING your personal brand.And Rory Vaden is the guy to help you do that.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I’ve invited DEAN GRAZIOSI back to talk about a different kind of HEALTH PROBLEM facing every single person in this country right now.There’s UNCERTAINTY with the ECONOMY right now and we are in a RECESSION, what should you be thinking and doing?I’ve had a ton of people reach out to me about this in recent months, and it’s time to DIG DEEPER, get some ANSWERS, and give you STRATEGIES you can put into action to lessen the impacts of what’s happening now and what’s to come.Every news outlet is stoking fears about inflation, a looming recession, and a global economy fighting to maintain strength during serious worldwide issues and so many polarized camps in America.WHAT DOES IT ALL MEAN?You’re about to find out…Dean has been through times like these before. He is in constant contact with some of the other BRIGHTEST MINDS on these subjects, and that’s why you need to listen to what he’s got to say.You’ll get a download about how to PROTECT yourself and SURVIVE through what’s to come and how you can go on offense and THRIVE amidst all the chaos.Dean is also going to give you real ACTIONABLE ADVICE about how to INVEST IN YOURSELF and level up on your MENTAL TOUGHNESS by shifting to an OPPORTUNITY MINDSET.Dean pulls no punches by telling you how you can UNFREEZE YOURSELF, overcome fears and feelings that you’re not worthy of success, and how you can USE YOUR PAIN to change your story.You’ll hear some important thoughts about POSITIVE AND NEGATIVE ENERGY and how you should channel each of them. I can’t stress enough how important our discussion is about this.To wrap things up, Dean talks about the differences between his first and second marriage and what he’s done to improve THE MOST IMPORTANT RELATIONSHIP in his life.We cover a lot of ground this week, and every minute of it will HELP YOU, no matter what’s to come…Go to www.thrive215.com to sign up for the Time To Thrive Challenge!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we’re going to go straight to the HEART of the matter.LITERALLY.I have been searching for answers about HEART HEALTH for a long time now.  Those of you who follow me on a regular basis know I have some heart issues.  So not only is this going to be a great download about heart health for you, but it’s also an especially personal episode for me as well.That’s because this week’s guest saved my life.Let me repeat that…SHE SAVED MY LIFE!Just as important, since HEART DISEASE is a leading cause of death worldwide, what you hear this week will impact you and many people you know.And what you’ll learn could SAVE YOUR LIFE too.My guest, DR. AMY DONEEN, is an internationally recognized leader in the prevention of HEART ATTACKS, STROKES, AND DIABETES and is the owner and medical director of The Heart Attack & Stroke Prevention Center (HASPC) in Spokane, Washington.  Dr. Doneen is also the co-founder and a principal instructor in the BaleDoneen Method, a genetically guided, precision-medicine approach to preventing, detecting, and treating cardiovascular disease.  And she has written a must-read book, HEALTHY HEART, HEALTHY BRAIN.I GUARANTEE you’ll think differently about your heart health after listening to this week’s episode.Dr. Doneen wastes no time in giving you practical information about life-threatening symptoms you should watch for.  We spend time talking about……the RED FLAGS for a heart attack…why the right BLOOD PRESSURE is critical for long-term health…the role of CHOLESTEROL and LIPOPROTEINS in your body…what FAT DEPOSITS in the eyes mean…and the connection between ORAL and ARTERIAL HEALTHYou’re going to get an important BIOLOGY LESSON on how all your vital organs and body systems work in concert with each other.  Dr. Doneen is going to teach you about your ARTERIAL HIGHWAY SYSTEM, how PSYCHOSOCIAL HEALTH AND BRAIN HEALTH are linked, and why it's important for those systems to function well so that you can improve your heart health.Is there a DOCTOR IN THE HOUSE this week?ABSOLUTELY!And her message is simple…If you want to LIVE LONGER, learn about your heart, and take care of it like your life depends on it.Because…it does. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I think one of the hardest things to do in life is to connect with ALL OF OUR EMOTIONS.Many of us work hard to deny or block out what we perceive to be BAD emotions.  What people don’t realize is that EVERY EMOTION serves a purpose, whether SADNESS and SUFFERING or JOY and BLISS.  Emotions are often paired…UP AND DOWN are two sides of the same mental makeup.If you struggle and sometimes, you’re OVERWHELMED trying to deal with melancholy feelings or depression, pay close attention to what you’re about to hear.That’s because my guest this week, SUSAN CAIN, is an expert at understanding these intense negative feelings and learning how to better manage emotions, especially those that can undermine our happiness. She is the #1 bestselling author of “Bittersweet: How Sorrow and Longing Make Us Whole” and “Quiet: The Power of Introverts in a World That Can’t Stop Talking” which has been translated into 40 LANGUAGES, spent EIGHT YEARS on The New York Times best-seller list, and was named the #1 best book of the year by Fast Company magazine.Susan’s TED TALKS have been viewed over 40 MILLION TIMES and LinkedIn named her the TOP 6th INFLUENCER IN THE WORLD, just behind Richard Branson and Melinda French Gates, among many other well-deserved accolades.Susan is going to teach you why you should embrace negative emotions and answer an important question of imagining what the world would be like with NO SUFFERING OR SADNESS.She’s also going to help you figure out why the way you MEET THE PAIN in your life defines who you are.We’re also going to explore the role of being MELANCHOLY in our lives and dig into the fine line between being melancholy and DEPRESSED.  Those of you who are INTROVERTS (including me!) will be especially interested in what Susan has to say about connecting with others when you’re wired that way.  This week is all about making PEACE with yourself.  Once you understand how all emotions can best serve you, you’ll clear a lot of the mental junk out of your life so you can find BALANCE and HAPPINESS.And Susan Cain is absolutely the right person to help you do that. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's show is quite possibly the most incredible story I’ve ever heard. You are going to be riveted and you will never forget this conversation!13 years ago to the day that we recorded this interview, my guest was sentenced to life in prison! Yes, life in prison for my guest Damon West.Damon’s story will make you uncomfortable at times. But ultimately, his story is all about OVERCOMING EXTREME ADVERSITY, TRANSFORMATION, and REDEMPTION.Do you want to learn how to turn your life around? This interview Is a master class!At 20, Damon was the starting quarterback at the University of North Texas when he suffered a career-ending injury. A few years later while training to be a stockbroker, Damon got hooked on methamphetamines, and he became the mastermind of a burglary ring to support his addiction.  Eventually, he was arrested and sentenced to 65 years in a Texas maximum security prison.In prison, Damon got SOBER, went through a SPIRITUAL AWAKENING, and started down his true life’s calling which he continued to build on after his parole more than 7 years later.Today he is a much sought-after speaker and best-selling author including co-writing “The Coffee Bean: A Simple Lesson to Create Positive Change.” with JON GORDON.Damon pulls no punches in a series of brutally HONEST stories when sharing his life and the mistakes he’s made.You’ll hear first-hand exactly what it feels like to be found guilty of major crimes, how he fought to survive and eventually THRIVE in prison, and how Damon turned his time in prison into an OPPORTUNITY.Be sure to listen to how he used the analogy of being like a COFFEE BEAN (yes, a coffee bean) as a critical part in changing his victim mindset to one of HOPE and redemption.In one of my favorite parts of this episode, Damon reveals his thoughts about GRATITUDE, his mission to HELP OTHERS, and why RESILIENCE is essential to living your best life.This week, pay attention to a man who has lived life on the edge in many ways, good and bad.    Damon’s past and present are filled with LESSONS that will make you STOP, THINK, and help you FIGURE OUT how you can lead a better life, too.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we talk about life. This episode is going to cause you to really evaluate what’s IMPORTANT to YOU, WHO and WHAT MATTERS and maybe a few of your priorities will shift.I invited one of my best friends into the studio for a wide-ranging talk about important parts of YOUR LIFE that you may not usually pay much attention to.Jenna is special, dispensing life advice through her enormously successful podcast, as an acclaimed author, educator, and thought leader. She’s got a new book out, HOW ARE YOU, REALLY? LIVING YOUR TRUTH ONE ANSWER AT A TIME, which is all about what it means to live a life that doesn’t just LOOK GOOD, it FEELS GOOD, too.For those of you who are feeling your life is off track now, Jenna is going to help you right your ship and get back to living your best life.It’s okay to be a HARD CHARGER, but as Jenna explains, never underestimate the need and the importance of REST. Rest is counter to what many success-driven people are programmed to do, but you need to find it or run the risk of crashing hard.Jenna also delves into why it’s important to know yourself better and what questions you need to ask to make that happen.  Am I HAPPY?What does SUCCESS look like for me?Am I FAKING enjoying life?How CONFIDENT am I?We also get into SEASONS of your life and TIPPING POINT MOMENTS where what used to make you happy may not be the case as much anymore.  We’re also going to ask you to think about BURN OUT. Are you a person who can function even when you’re burned out? What are you doing to RECHARGE your mind and body because sooner or later, burnout will catch up to you.Some of you also don’t have the best relationship with your bodies. Pay attention to what Jenna has to say about the relationship between your soul and your body.How many of you fear losing MOMENTUM? Jenna’s got some great insights if that’s one of the things you’re worried about, too.We also spend a lot of time talking about your VISION about what you want for your life. When was the last time you thought about...How do you block out DISTRACTIONS?  How do you handle OTHER PEOPLE’S IDEAS about what you should do?  Does your vision vibe with your VALUES and YOUR IDEA OF SUCCESS?And most important, when was the last time you CHECKED IN WITH YOUR VISION and asked HOW SHOULD IT FEEL?So many BIG QUESTIONS to think about this week!Don’t just listen to what Jenna has to say. Absorb it. Process it. And then take the actions you need to give a great answer when somebody asks you, “How are you, really?” For more on Jenna's book: http://howareyoureallybook.com/   Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week’s guest, ALAN STEIN JR., is all about what it takes to MAX OUT.If you’ve often thought you need more MENTAL TOUGHNESS in your life to give you added discipline, cohesion, and accountability, pay close attention and take a lot of notes.This is the NEXT-LEVEL episode you’ve been waiting for.We’re going to spend an hour talking about what it takes to be more than the best…we’re going to talk about what it takes to be the GREATEST OF ALL TIME, no matter what you do.  There’s a GOAT mentality, and Alan will REVEAL all the things it takes to turn you into a fire-breathing COMPETITIVE WINNER.Alan has been all about PRODUCING RESULTS for two decades now.For more than 15 years, he worked with some of the highest performing basketball players on the planet, including KOBE BRYANT, STEPH CURRY, KEVIN DURANT, and a lot of other household names. He is also one of the world’s foremost authorities on what it takes to improve individual and organizational performance and leadership. He has also authored two highly successful books, RAISE YOUR GAME and his newly released SUSTAIN YOUR GAME.Are you ready for an insider’s take on Kobe’s MASTERY OF THE BASICS? You’re going to be blown away by Alan’s “Kobe at 4 am” story.Do you want to be the ABSOLUTE BEST while still avoiding burnout?Want some world-class advice on how to FOCUS better?Alan will also get into the critical skill of developing PROCESSES AND STANDARDS as a key part of being a high achiever.  He also talks about using STRESS and managing ENERGY to YOUR ADVANTAGE instead of falling into traps in those areas like so many people do.We’re also going to spend time talking about VISUALIZATION, which I practice regularly.  You’ll also get practical advice in the form of THREE STEPS you must take to effect change in your life.  Alan is all about how vital the proper MINDSET is in helping you achieve a MAXXED OUT life.  When you can practice several of the things you’ll hear this week, you’ll soon be on your own GOAT journey as well. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I’ve made some of you cry in recent weeks.  This week, my goal is to make all of you LAUGH and really help you LEARN. Wanna truly know how to GROW your social media? Like really?Or maybe you really wanna know how to get from where you are to where you DREAM of going?What is a real strategy and the real thoughts of somebody who transforms their life?Whether you wanna transform your life or explode your social media I have a full-blown expert this week.And you’re gonna laugh your ass off.My guest is TANK SINATRA, aka George Resch, and he’s been lighting up Instagram for the past few years with a sharp-witted combination of the best of the best memes he finds online and a good dose of his own commentary and original content.Tank is the self-described Michael Jordan of memes (who has more than 11 MILLION FOLLOWERS on his various platforms, banking 4 BILLION IMPRESSIONS A YEAR and making him the #1 MEME CREATOR in the history of social media!  On the surface, Tank just THINKS FUNNY. It’s not what he does, it’s who he is. But as you’ll find out, a lot is going on underneath the surface of a guy who is 20 YEARS SOBER and leads an otherwise normal life in a New York City suburb with three kids, a great wife, and a day job he loves.Tank’s life hasn’t always been FUN AND MEMES.He’s forever been drawn to the funny parts of life but started out waiting tables and tried a lot of funny stuff (and failed) before he found his place and Tank Sinatra was born.Tank freely shares some of the reasons he’s been so successful and the unique nature of how the online world works.  We also get into HIGHLIGHTING HAPPINESS. Many people equate money with happiness, but TANK keeps it real, with advice so SIMPLE and spot-on that you may have overlooked it in your life before now.  Here’s a hint…it’s an inside job, and I can tell you this…HAPPINESS IS THE NEW RICH.Then we get into a new game you’re gonna want to play…Tank and his partner created INFLUENCERS IN THE WILD. The premise will BLOW YOU AWAY. Instead of playing the game and racking up money for the win, you travel around the world and add influencers. I’ll let Tank explain more, but suffice to say, this game is HILARIOUS.   You’re also going to get a hefty dose of Tank’s take on SELF-ESTEEM and SELF-AWARENESS. Pay attention to what we talk about because a lot of people really need to work on these parts of their lives.We wrap things up with Tank offering wise advice by POLLUTING YOUR BRAIN WITH POSITIVITY as a way to overcome the constant bombardment of negativity that we all deal with every day.Thanks to Tank!   And have a HAPPY DAY.Hope we made you laugh this week…You’ve EARNED it.And you DESERVE it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Last Friday, for the first time ever, I shared in detail how my father overcame the challenges of alcohol addiction to become the living embodiment of what it means to live a ONE MORE LIFE.I dedicated my new book, THE POWER OF ONE MORE, to him to honor his memory and say thank you for all the life lessons he taught me.HUMILITY.COMPASSION.KINDNESS.SERVICE TO OTHERS.LOVE OF FAMILY.…and so many more.He understood the FRAGILE NATURE OF LIFE, as we all do a lot more this week after the recent events in Texas. My father lived his life filled with GRATITUDE, always seeking ways to help ONE MORE PERSON, and in doing so, set an example for me that I try to live up to every day.Remember this…Your world becomes more precious and magnified when you live your life according to THE POWER OF ONE MORE.Because you never know when those ONE MORES will end.Do not live your life with regrets.  Do not live your life with “what ifs.”Live a ONE MORE LIFE… Learn more about your ad choices. Visit podcastchoices.com/adchoices

TRAUMA and PAIN takes on many forms and is an extraordinary CHALLENGE many of us face daily.  This week, my guest GABBY BERNSTEIN and I are going to talk about PAIN and TRAUMA, digging deep into a subject that’s affected a lot of us. In fact, I talk to a lot of people, and I’ve seen how we’re collectively reeling from trauma more than ever.   That’s why I asked Gabby to sit down and shed light on a topic that remains elusive and damaging for many people.We’re going to unmask the nature of trauma, and Gabby will help you TAKE MORE CONTROL of your life and HEAL from the traumas that are hurting you.Gabby is well qualified because she's no stranger to trauma. She’s overcome extreme challenges in her life, including the difficult battle of beating addiction and getting sober several years ago.Since then, she’s published several NEW YORK TIMES bestselling books on spirituality, personal growth, and radical life change, including her new book HAPPY DAYS, THE GUIDED PATH FROM TRAUMA TO PROFOUND FREEDOM AND INNER PEACE.Gabby explores the disconnect between outward success and difficulties you face trying to reconcile how the world sees you vs. how you see yourself. That CONFLICT is a breeding ground for trauma, and shedding light on it can help ease mental stressors that can easily descend into trauma.One of the most important things we talk about are TRIGGERS AND PATTERNS. Reacting to things that have happened in our past creates triggers like disassociation, shame, or denial, and Gabby does a great job of breaking things down to help you recognize these things in you.She also reveals how we can heal ourselves from trauma by connecting with our INNER CHILD and PROTECTORS. Childhood trauma often carries forward to adulthood, and we develop protectors to do just that, protect us from long-standing traumas.There’s also a physical price to pay for trauma. Gabby has got important insights on THE TOLL TRAUMA TAKES ON OUR BODY.And she also shares exercises we can do to lessen physical trauma, including the “heart hold” and “tapping,” which is a technique I’ve been a fan of for a long time.This week is a HEALING week.Gabby helped me during our talk, and when you listen, I have no doubt SHE’S GOING TO HELP YOU TOO. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is THE most emotional conversation of my lifetime...We have flipped the script this week. I’ve asked one of my truly dearest friends, Jamie Kern Lima, to GUEST HOST the show and interview ME about my highly anticipated new book, THE POWER OF ONE MORE, coming out June 1. (You can pre-order now).As you might guess, Jamie knows me really well, so not only am I fielding some questions that only Jamie knows to ask, I’m also going to REVEAL things I’ve never told anyone before, publicly or privately.Nothing was off the table!Jamie and I are going to give you a big sneak peek on some of the things you’ll read in my new book, THE POWER OF ONE MORE, coming out of June 1.I WROTE THIS BOOK TO HONOR MY DAD. He was a KIND AND LOVING MAN who battled alcohol addiction early in my life. Throughout the years, my dad became the person who had the most profound influence on my life. After he beat his addiction, for 35 years, HE TAUGHT ME LESSONS, many of which are in the book… lessons that I still use to this day.I wasn’t expecting her to ask me about what I struggled with the most growing up. I had to think about it and like a lot of people I know, I had to fight through so many kinds of CONSTANT FEAR.Fear I wouldn’t fit in. Fear that I wasn’t good enough. Fear that I’d be found out as an imposter. Fear my dad would get hurt while he was drinking, or God forbid, he would accidentally hurt someone else.  I’m also going to tell you how I’ve leveraged a life full of ONE MORES to become successful.I’m especially grateful to Jamie for asking me about HOW MY DAD SPENT HIS LAST DAYS and what I learned after he passed that had a huge impact on me.  I hope there are no rules about shedding a few tears on your own show because I definitely broke them...Let’s just say when I get to the end of my life, I’m praying that I turn out to be half the man my father was.This week’s guest host unpacked a lot in the 90 minutes we spent together. THANK YOU, JAMIE… my friend who got me to say things I never thought I would. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I’m honored to release a truly life changing conversation with my friend and country music superstar Brett Eldredge.We go incredibly deep… I mean incredibly deep!On mental health, anxiety, imposter syndrome and so many other things that I know many of us struggle with. As a bonus, we discuss his peak performance strategies as well.A remarkable REVEALING PEEK behind what it's like to bare the deepest parts of your SOUL while constantly living in that public eye.Brett had the courage in this interview to be as open as anybody who has ever been on my show. I know his strategies will help you and his vulnerability  will inspire you.You're going to hear some straight talk about Brett's struggles with PRESSURE AND ANXIETY and the enormous ongoing responsibilities of having to write songs that the record company, his fans, and he likes as well.  Like many other talented entertainers, Brett has also dealt with IMPOSTOR SYNDROME and handling CRITICISM. You'll also be especially interested in hearing his battles with DYSLEXIA and how he fought to overcome that unique challenge.He also talks about the time he almost walked away from it all and whether all the SACRIFICES have been worth it.  Despite his battles, Brett has maintained an even-tempered approach to his career. He is a role model for people trying to break into the business and wraps up our talk with some GREAT ADVICE FOR CHASING YOUR DREAMS, whether you want to be a country music superstar or anything else you want to pursue in life.So… kick back and relax for a spell.  Brett’s got some great stories to tell, and you're gonna want to give them a listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The question I'm asked most frequently is how to build more SELF CONFIDENCE.  People recognize that this tool, above all others, is ESSENTIAL FOR SUCCESS in all parts of your life.This week's guest, LISA BILYEU, is a self-confidence expert, and she's got a lot of valuable tips and strategies on how to build this CRITICAL MINDSET into your own life. Many of those thoughts are captured in her upcoming book RADICAL CONFIDENCE: 10 NO-BS LESSONS ON BECOMING THE HERO IN YOUR OWN LIFE.   As you'll quickly discover, Lisa's brand of self-confidence is RAW and DOWN TO EARTH.Like many people, she's overcome a lot of challenges. Instead of hiding, Lisa details how she CONSCIOUSLY chose to develop a STRONG SENSE OF SELF that changed her life forever. That radical transformation led to a complete overhaul of how she approached those challenges. In fact, changing her mindset was one of the driving forces that she and her husband used to grow Quest Nutrition by 57,000% in 3 years, ranking it as INC. Magazine’s #2 Fasting Growing Company in North America in 2014. Lisa reveals several practical strategies you’ll want to hear.One of those is "KILLING THE SQUIRREL," a metaphor for doing away with distractions in your life. She also explains why using GRATITUDE the wrong way can be a dangerous pitfall in your life.I've often said the toughest battles are the ones you fight between your ears which is why Lisa's story about battling the MEAN GIRL VOICES in her head resonated with me, just like they will for you.Lisa also talks about the importance of pushing forward and doing your best by focusing more on HOW YOU DO THINGS instead of worrying about the outcome. Stripping away that need for VALIDATION is one of Lisa's primary keys to RADICAL CONFIDENCE and a lesson you'll want to hear.The bottom line is that Lisa preaches a pragmatic brand of COMMON-SENSE THINKING.If you're looking for EFFECTIVE SELF-CONFIDENCE STRATEGIES that will not only make you THINK but that you can put into ACTION, my interview with Lisa Bilyeu an hour well spent. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I’ve got a GUT FEELING you’re going to really like this week’s episode.That’s because this week’s episode is all about GUT HEALTH featuring one of the TOP EXPERTS in the field, DR. AMY SHAH.DO NOT TAKE THIS LIGHTLY!If you want to take your health and wellness to an even higher level, you need to listen to this episode… Or if you’ve got some unexplained issues like fatigue, brain fogginess, discomfort of any type, aches and pains… You gotta listen to this!!After a serious car accident that jolted her into thinking about her life differently.  Dr. Shah realized while she didn’t sustain any physical injuries in the accident, mentally she wasn’t happy.  Against the backdrop of a busy schedule of studying for her medical boards and building a practice from scratch, her health was suffering.  She began struggling with WEIGHT GAIN, LOW ENERGY, and UNEVEN MOODS before coming to the realization she needed a complete mental, hormonal, and inflammatory reset. That led her to her life’s work, WELLNESS, and the strong MIND AND BODY connection necessary to achieve OPTIMAL HEALTH. Dr. Shah has become obsessed with creating methods and tools to help people move forward in their lives.  She has authored an incredible must-read book, “I’M SO EFFING TIRED:  A PROVEN PLAN TO BEAT BURNOUT, BOOST YOUR ENERGY, AND RECLAIM YOUR LIFE” named one of the five best business books of 2021 by FORTUNE MAGAZINE.  Using cutting-edge science, she has helped thousands of people tap into their powerful energy trifecta: the complex relationship between your GUT, your IMMUNE SYSTEM, and your HORMONES. Based on years of research Dr. Shah explains how your GUT and your BRAIN are connected.  You’re going to hear how your gut impacts your mental health, and how we think impacts our gut.We also cover why being exposed to BACTERIA is better for your immune system, how INFLAMMATION is linked to your gut bacteria, and what you can do to FIX YOUR GUT.You’re also going to get deep insights into Dr. Shah’s NUTRITIONAL RESEARCH, including what foods we should and should not be eating, and HOW WHAT TIME WE EAT AFFECTS OUR GUT.If you’re like a lot of people, you’ll also want to hear what Dr. Shah has to say about those dreaded SUGAR CRAVINGS and how they’re connected to our DOPAMINE PATHWAYS.  Make no mistake, your gut health does affect your LIFESPAN.  So, if you haven’t been doing a good job of taking care of it before now, what you learn on this week’s episode from Dr. Shah should be more than enough to get you thinking about gut health with a degree of urgency. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I hope you’re ready to do some HEAVY LIFTING for this week’s podcast.You are going to hear one of the most INSPIRING stories about DEDICATION and creating the highest possible STANDARDS from one of the most accomplished bodybuilders and athletes in the world.PHIL HEATH is a SEVEN-TIME MR. OLYMPIA WINNER, going undefeated in the competition every year from 2011 to 2017.  He is tied with ARNOLD SCHWARZENEGGER for the second-highest number of wins, just behind LEE HANEY and RONNIE COLMAN who have eight wins each.He has applied the same incredible WORK ETHIC and FOCUS as an entrepreneur and founder and CEO of Phil Heath Labs and the founder of Gifted Athletics, among others.  All of Phil’s ventures have the same purpose of helping you HONE YOUR STRENGTHS and ACTIVATE YOUR BEST SELF.As an avid bodybuilder myself, I was especially curious to know what it takes to get to the next level.  There are a lot of OBSTACLES TO OVERCOME, and Phil touches on many of them.If you want to know more about what it takes to be HEALTHIER, whether it’s at Phil’s level, or if you’ve got more modest goals, you’re going to want to hear what he has to say about……the right COMPETITIVE MINDSET…dealing with TEMPTATIONS…the challenges of TRAINING ALONE…MENTAL and EMOTIONAL AWARENESS…using VISUALIZATION to help you achieve your goals…and dealing with PAIN (a subject that is often overlooked in my opinion)Bodybuilding is as much a MENTAL game as it is a physical pursuit, and Phil also gets into EMOTIONAL TRIGGERS, what drives him to be the best, and how he continues to create challenging EXPECTATIONS to feed those high-level outcomes.One other important area Phil talks about is his FAITH, and how it has helped him maintain a positive and steady course throughout the years.When you look at Phil, his accomplishments are chiseled into his physique.  But what you don’t see is what it took to get him there.This week, you’ll learn what it took for Phil, and how you can apply to your own life what he learned along the way. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your BRAIN is the most powerful organ in your body.  Brain function is the most studied and, in some ways, least understood part about us.  It continues to AMAZE, MYSTIFY, CHALLENGE, and ASTONISH us every day.Knowing all this, it’s surprising we don’t spend a lot more time on our BRAIN HEALTH, taking every step we can to better understand how our brain works and how it impacts every part of our life.This week, I’m welcoming back a bonafide EXPERT on how our BRAINS FUNCTION for another engaging exchange.  DR. JOE DISPENZA has traveled to more than 33 countries to give lectures on discovering the full potential of the human brain and has three New York Times bestselling books to his name.He has devoted much of his life to studying neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence.  Don’t let those words intimidate you.  It all boils down to Dr. Dispenza digging into the INNER WORKINGS OF WHAT GOES ON INSIDE YOUR HEAD.Do you want to know how STRESS affects the relationship between your HEART AND BRAIN?Or why you cling on to the SUFFERING in your life instead of EXPLORING THE UNKNOWN?Are you curious how athletes gain a MENTAL EDGE to compete at the highest levels?What are the benefits to having all parts of your brain on the same “wavelengths” so that BRAIN COHERENCE works in your favor?Dr. Dispenza has powerful INSIGHTS to help you shed unwanted thoughts and mental roadblocks using proven science-based research.  You will discover how to replace what’s holding you back with CLARITY, INTENTIONAL CONSCIOUSNESS, and POSITIVE EMOTIONS.This isn’t an hour spent talking about theories.  It’s an hour of DOWNLOADABLE AND TEACHABLE STRATEGIES that will fortify how you think so you can change your life for the better.Get ready because Dr. Joe is about to “DISPENZA” a lot of practical advice……and give your brain a lot of important things to think about. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I’m honored to welcome to the show one of the most dynamic peak performance speakers in America today.  He’s a man who has done pretty well for himself.  He’s got one of the TOP PODCASTS on social media, is a bestselling author, and has got a new book coming out JUNE 1 called THE POWER OF ONE MORE.That’s right, this week’s guest is ME!I’m FLYING SOLO like what I used to do a lot when I first started online.All kidding aside, I thought it was time to share with you some of my thoughts about a variety of things that have been on my mind lately.I hear from a lot of you daily.  I try to respond to everyone but sometimes I don’t get a chance to go as deep as I want to.  So consider this week’s podcast as a way to answer as many of your concerns, questions, and issues as possible.The most important overriding message I have for you is one of HOPE.  If you’re going through tough times now, it’s critical to remain hopeful.  Be GRATEFUL for what you have.  If you take a few moments to look at your life, you’ll see just how BLESSED you are.  Add what I’m about to tell you and combine these two to find new ways to energize your life.  I’m going to touch upon several things today, including……OUTLASTING temporary circumstances…Framing SUCCESS the right way…What it means to live in your EMOTIONAL HOME…The 6 basic fears we all share…The 4 STAGES OF LIFE and the 4 CHARACTERS you could end up being in 20 years…And, why you need to SWIM IN THE DEEP END OF THE POOLI can’t say it enough, I’m GRATEFUL for every one of you and I want to do whatever I can to help you live your best life.I hope what I tell you today resonates with you.KEEP WORKING HARD!KEEP YOUR CHIN UP!BE A GOOD HUMAN BEING. And do your best, ONE MORE day at a time… Learn more about your ad choices. Visit podcastchoices.com/adchoices

JEFF FOXWORTHY has been telling JOKES and making people LAUGH for a long time.     Which is why it’s so incredible that this week show is one of the DEEPEST and most MEANINGFUL programs I’ve ever done   We go deep on    LIFE FAITH  SUCCESS  CANCEL CULTURE  THE GOOD OLD DAYS    And it’s truly an INCREDIBLE CONVERSATION. One I’m truly GRATEFUL to have participated in and I think you’ll be grateful that you listen to it or watched it   You know Jeff best from his BLUE COLLAR COMEDY TOURS with Larry the Cable Guy, Bill Engvall, and Ron White as well as THE JEFF FOXWORTHY SHOW, and the quiz show ARE YOU SMARTER THAN A 5TH GRADER.  He’s authored several books and recorded six comedy albums, including two that were certified 3x PLATINUM.   But there’s a lot more to Jeff than just being a guy who tells “you might be a redneck” one-liners.   This week’s podcast peels back the funny to reveal a DIFFERENT SIDE OF JEFF, from many years of struggles during his early years, to how the BIBLE has shaped and guided his daily life.     One of the gifts of being a comedian is that not only are you a great storyteller, but you’re also a great observer of the HUMAN CONDITION.  In fact, that’s where your humor often springs from.  Jeff has also channeled those observational powers into watching how people deal or don’t deal with their problems.   He’s also got great advice about LETTING GO of what you can't control, WHY FAILING A LOT is a key to success, and not putting yourself in situations that will ruin your life.     We also get into how comedy has changed in recent years, especially as it relates to comedians and CANCEL CULTURE.  Despite these kinds of challenges, Jeff talks openly about the JOYS OF BEING A COMEDIAN and how he remains RELEVANT and MOTIVATED while balancing the ongoing demands of being a celebrity.     You’re going to like the hour we all spend together with Jeff.  He’s got great stories to tell and great takes to download.     And that, my friends, is no joke. Learn more about your ad choices. Visit podcastchoices.com/adchoices

WHAT YOU EAT AND HOW YOU EAT, MATTERS.The sad part is that there are too many people who pay little or no attention to their DIETS as part of a plan to LIVE HEALTHY.  It’s an epidemic in America and unhealthy lifestyles kill millions of us each year.That’s why this week’s guest, MAX LUGAVERE, is back for another must-listen podcast.He is a health and science journalist, TV personality, and the author of the newly released GENIUS KITCHEN as well as the NEW YORK TIMES best-sellers THE GENIUS LIFE, and GENIUS FOODS which has been published in 8 languages around the globe. Max is also the host of the #1 iTunes health podcast THE GENIUS LIFE and appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors as well as a contributor to Vice, Fast Company, CNN, and The Daily Beast, and many other media outlets.I hope you’re literally ready to MAX OUT in a fast-moving hour that covers A LOT OF IMPORTANT FOOD AND HEALTH TOPICS like:Our obsession with PROTEIN intakeIs there a downside to eating too many PLANTS?The importance of FISH in our dietUsing EXTRA VIRGIN OLIVE OILMisconceptions about SALT and SUGAR-SWEETENED DRINKSHEART and BRAIN foods to EAT AND AVOIDThe importance of eating SLOWPORTION control Why FUNGI is good for youMax and I also get into how to DINE OUT HEALTHY, which is a huge concern for all of us.  Even more important, MAX downloads valuable information about consuming food that is exposed to environmental toxins and steps you can take to minimize any threats to your health.You can’t live your best life unless you are intentional about what you put into your body.  Take time to study Max’s work, and the work of others, on this important topic. Think of it less like homework, and more as LIFEWORK.Because that’s exactly what eating the RIGHT THINGS in the RIGHT WAY is… Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you’re a human being, then you’re familiar with the emotion of REGRET.  It is IMPOSSIBLE to go through life and not experience regret.  Those are the FACTS.The good news is that regret, when managed properly, is HEALTHY. It serves as a COUNTERBALANCE and as a TEACHER. You LEARN more from the things you don’t do and second guess later, than those things you undertake in life.This week, you’re not going to have any regrets when you hear what DANIEL PINK has to say about the topic of regret.Dan’s new book, THE POWER OF REGRET is a deep exploration of how looking backward moves us forward. By the time you’re done listening to Dan’s insights, you’ll know exactly why regret is an often MISUNDERSTOOD EMOTION, and how you use insights into your own regrets to flip the script and lead your BEST LIFE.This is one of seven books Dan has written, including FIVE that are NEW YORK TIMES BESTSELLERS.  His work is so universal that those books have been translated into 42 LANGUAGES and sold millions of copies around the world.  He is noted for delving into several parts of the human condition, ranging from CREATIVITY and BEHAVIOR to MOTIVATION, good TIMING, and how to enjoy more CAREER SUCCESS.However, this week, we’re focusing exclusively on regret, and we cover a lot of ground, including:- Four primary human regrets (foundational, boldness, moral, and connection/relationships)- What counterfactual thinking is- How to anticipate and minimize regret- Options for responding to regret- The five sins of regret…and why people get stuck living in regret and how to break out of negative traps so you can start moving forward again.Dan also discusses how to adopt a JOURNEY MINDSET and how to avoid creating a circle of regret validation.It’s not a question of whether or not regret will strike, it’s a matter of HOW YOU’RE GOING TO RESPOND when it does.Daniel Pink has got essential answers you’ll need to navigate those times when regret comes into your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You’ve all heard of REEBOK.  Many of you own one or more pairs of Reeboks.  But how many of you know the fascinating story behind the brand?  Reebok’s history and how the company evolved over the past several decades has both been a MARATHON and a HUNDRED-YARD DASH at times.  Through it all, there is one man who has been there from the beginning.  This week’s guest, the legendary JOE FOSTER, has got 60 YEARS of experience he’s going to share, so step up to the starting line and get ready for a run like you’ve never heard before.Running shoes and running companies are both in the Foster family genes.  Joe’s grandfather, also Joseph W. Foster, pioneered the spiked running shoe and gained worldwide notoriety making those shoes under the brand J. W. Foster & Sons Ltd.  The best athletes of the early 20th century used them to set numerous WORLD RECORDS and earn a slew of OLYMPIC GOLD MEDALS.  From those successes, Joe and his late brother Jeff launched Reebok in the UK in 1958.  It took another 20 years to crack the U.S. market, but Reebok did at the height of a fitness craze.  The results were ASTOUNDING.  In five years, Reebok grew ONE HUNDRED TIMES OVER, from a £9m to a £900m business.  When Joe left the day-to-day operations in 1990, Reebok and Reebok International were worth a combined $3 BILLION.Joe remains an ambassador and speaker, and recently published an autobiography of his journey launching Reebok, called "Shoe Maker: The untold story of the British family firm that became a global brand".You’re going to enjoy hearing a lot of INSIDER STORIES about how Reebok grew EXPONENTIALLY but you’ll also hear how Joe and his brother dealt with years and years of REJECTIONS before breaking through.  Reebok understood the importance of INFLUENCERS early on, and Joe reveals how Reebok leveraged those relationships as a key element of the company’s GROWTH STRATEGY.One of the most important things Joe talks about is how to FIND BALANCE as a family man and an entrepreneur.  If you’ve struggled with this, pay close attention to how Joe has managed to find that DELICATE SWEET SPOT that’s a common problem for lots of success-driven people.Joe wraps up things with some FUN advice for entrepreneurs.Just like wearing the best shoes on the planet is an important part of WINNING THE RACE, you need to download the best advice on the planet if you want to win whatever race you’re in.  And an hour spent listening to Joe Foster will definitely give you the COMPETITIVE EDGE you need.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

How often are you exhausted by being busy all the time, but not ever feeling very productive?  Do you get frustrated that you’re not closer to living the life you dreamed of?If so, get ready to download some KNOWLEDGE that’s going to CHANGE how you live. One of the ways your brain is REMARKABLE is that it is always searching for ways to conserve energy by being more EFFICIENT.  And one of the most important ways it does this is by steering you toward what you already know.And what you already know are your HABITS.The science behind HABITS and PRODUCTIVITY is a fascinating topic.  Once you understand how habits are formed, you can apply this knowledge to your life and create MASSIVE POSITIVE CHANGES.This week, I’m excited to discuss exactly how you can do that with one of the TOP EXPERTS in this field.  CHARLES DUHIGG is a Pulitzer-prize-winning reporter and the author of “Smarter Faster Better,” about the science of productivity, and “The Power of Habit,” about the science of habit formation in our lives, companies, and societies.  He’s also a veteran journalist who has written for the New York Times, The New Yorker Magazine and is a frequent contributor the shows such as This American Life, N.P.R., The Newshour with Jim Lehrer, and Frontline.He’s spent years studying the NEUROLOGICAL UNDERPINNINGS of habits and productivity, looking closely at HOW HABITS ARE FORMED, the importance of CUES, the psychology of NEAR MISSES (Hint: pay close attention to what Charles has to say about gambling in Las Vegas), and why it’s important to create and enjoy REWARDS when you engage in positive habits.If you’re a business owner, top executive, or leader of any kind, you’ll want to hear Charles’s take on how KEYSTONE HABITS can change an organization.  As you can already figure out, the right organizational habits can not only lead to huge increases in positive work culture and your BOTTOM LINE, but they can often spell the difference between whether a business ultimately succeeds or fails as well.In practical terms, Charles will also tell you HOW TO CREATE NEW HABITS, engage in the practice of DIRECTED FOCUS, and why STARTING SMALL is one of the keys to making sure new habits stay locked in.If you’re concerned about efficiency in your life (as you should be!), Charles Duhigg is going to teach you how to SAVE TIME AND MONEY, be more PRODUCTIVE, and GAIN CONTROL so you can lead a HAPPIER and more BLISSFUL life.And that’s a HABIT we should all strive for… Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, you’re going to hear some incredible lessons on how to build a WINNING TEAM, LEADERSHIP, CULTURE, and DISCIPLINE from one of the legends in her chosen profession.   I consider my guest one of the ALL TIME GREATEST coaches in the history of college sports! Period. Her chosen sport is COMPETITIVE CHEERLEADING.   Cheerleading has changed in recent years.  For many participants, long gone are the days of standing on the sidelines encouraging fans to show their spirit.  Competitive cheerleading at a high level requires as much PERSEVERANCE, PRACTICE, and DEDICATION as much as any other athletic undertaking.   Nobody understands this better than MONICA ALDAMA who has set the STANDARD for two decades.  She coaches the Navarro College team, located south of Dallas and considered one of the best programs in the country.     During her tenure, the Bulldogs have won 14 Junior College Division National Championships and five Grand National Titles.    Yes 14 NATIONAL CHAMPIONSHIPS!   In 2020, Monica was featured in "Cheer," a Netflix docuseries that focused on the 2019 Navarro College coed cheerleading team.  It captivated viewers and was a huge boost in introducing the sport to a wide audience.  Since that time, she has made several TV appearances including a turn on "Dancing with the Stars," and written FULL OUT, an inspirational guide on LEADERSHIP and developing a CHAMPIONSHIP MINDSET.    So, what lessons can a competitive cheerleading coach teach you?   The answer is A LOT!   No matter what you do in life, Monica is going to download actionable advice on a wide range of topics, including…   …the importance of COMPASSIONATE DISCIPLINE.   …what to look for in RECRUITS when you’re building a team.   …giving DIRECT FEEDBACK.   …building a great culture by leading with RESPECT and INSTILLING BELIEF in people.   …avoiding burnout and dealing with PRESSURE.   …the RIGHT WAY TO PRACTICE.   This week’s episode really “sticks the landing” with tons of great advice you can use.   Monica Aldama is on the mat and practice is about to begin. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does it feel to you that there aren’t enough HEROES in the world today?   At times, it seems like many of us have lost our way.  We’ve become so burdened by the size and number of problems in our own lives and in the rest of the world that we’re overwhelmed on how to move forward.  We feel victimized and WE WANT HELP.     We’re looking for heroes and role models to ENERGIZE us and give us the COURAGE and MENTAL TOUGHNESS we need to fight our best fight.   But what if I told you the HERO you need is already INSIDE OF YOU?   I’m truly thrilled to share with you one of the more special and remarkable conversations I’ve ever had on the show ,with my guest Robin Sharma    Many of you may already know about Robin through his work over the past 25 years.  He’s a globally renowned LEADERSHIP EXPERT who has sold 20 MILLION BOOKS in more than 90 COUNTRIES, including his latest effort, THE EVERYDAY HERO MANIFESTO.     His client roster reads like a Who’s Who of BLUE CHIP organizations that include Microsoft, Nike, Unilever, General Electric, FedEx, HP, Starbucks, Oracle, Yale, NASA, and many others.  Robin is also a deeply passionate HUMANITARIAN, helping children in need live happier, healthier lives through The Robin Sharma Foundation for Children.   As Robin points out, the world needs EVERYDAY HEROES, just like you.  But before you can transform into the hero you were meant to be, you’ve got to make sure your HEART, MIND, HEALTH, AND SPIRITUALITY are in sync and ready to work on your behalf to complete your PERSONAL HEROISM EQUATION.   Once you’ve achieved this, there are victim-to-hero leaps--such as dealing with your SUPPRESSED EMOTIONS--you must make that will help lead you to your own heroism.   Robin and I get into how to deal with your EGO and TRAUMA as part of this process and why connecting with your MORTALITY is critical to your heroic journey.  It’s one of many obstacles Robin reveals that can rob you of your PEACE if you’re not fully prepared to deal with them.   We also talk about the importance of MENTORS and how their INFLUENCE as heroes can make all the difference is other people’s lives.  You’ll want to hear what Steve Wozniak, Robin’s 5th grade teacher, and his father have in common and how they made a huge impact on Robin’s life.      Robin is also going to give you a big dose of how to think differently about WEALTH.  You’re going to reflect long and hard about how you measure wealth after you hear Robin’s thoughts on the EIGHT FORMS OF WEALTH.     If you want to become a hero, you must also learn how to overcome your FEARS.     Robin calls this HUGGING YOUR MONSTERS, and it’s a fitting way to end a REMARKABLE and REVEALING road map on how you can take steps to become an EVERYDAY HERO. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I am a BIG BELIEVER in SUPERPOWERS.     INFLUENCE is at the top of my list    Superpowers are your small set of unique SKILLS, TALENTS, AND ABILITIES that give you a natural advantage you can tap into to lead your best life.   WHAT WOULD IT TAKE to get you to LISTEN to somebody who could introduce you to another superpower that would make your life even better?   What would it take for you to LEARN a superpower that could be a VALUABLE ADDITION to your life you could use several times every day?   Would you be interested?   Of course, you would!   So, as you can imagine, when I heard about ZOE CHANCE, and that she had written a book called “INFLUENCE IS YOUR SUPERPOWER: THE SCIENCE OF WINNING HEARTS, SPARKING CHANGE, AND MAKING GOOD THINGS HAPPEN” I was excited to invite her on as this week’s guest.   Zoe is a writer, teacher, researcher, climate philanthropist, and obsessed with the topic of INTERPERSONAL INFLUENCE.  She earned her doctorate from HARVARD and now as a behavioral scientist, she teaches “Mastering Influence and Persuasion,” the most popular course at YALE School of Management.  Her framework for behavior change is the foundation for GOOGLE’S global food policy that helps 70,000 people make healthier choices every day.   And, before focusing on academic pursuits, she also managed a $200 million segment of the Barbie brand for Mattel Toys.   Here’s why what she has to say should matter to you…   Zoe teaches smart, kind people to use what they learn to RAISE MONEY for charity, GET ELECTED to political office, FUND startups, START movements, SAVE LIVES, FIND LOVE, and NEGOTIATE great deals and job offers.   In other words, she teaches people to use the SUPERPOWER OF INFLUENCE as a POSITIVE FORCE for good in the world.   We cover a lot of ground in this week’s podcast, digging into topics such as…   How to CHANGE BEHAVIORS, not minds.   What being CHARISMATIC really means.   MISCONCEPTIONS about being influential.   What is BEHAVIORAL ECONOMICS.   How Zoe’s time at Mattel Toys impacted her work.   How the left and right spheres of our BRAINS react to influence.   Dealing with “No!” and why rejection is important to your growth.   And last but not least, the MAGIC QUESTION to ask if you want to be more influential.   Influence can be a mighty superpower when you learn to use it the right way.   And Zoe Chance is the person you need to listen to if you’re ready to continue that journey. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re going to talk a lot about an important subject that demands much more attention in times like these.     That subject is Mental health and depression   They are definitely varying degrees of the spectrum of depression.     And if you’ve ever suffered from it, or know someone who has, you know just how misunderstood and difficult that MENTAL HEALTH JOURNEY is.   My guest, JAY GLAZER, has been a fixture on Fox Network National Football League broadcasts for almost two decades now.  He’s also appeared on several TV shows, including HBO’s Ballers, The League on FX and as an announcer for UFC and Bellator broadcasts.   He’s also been very public about his overwhelming battles with anxiety and depression, SHARING HIS STRUGGLES OF “LIVING IN THE GRAY” for all the world to see.   I wanted to share his story with you because instead of letting painful depression consume him, JAY FOUGHT BACK.     He crawled out from underneath those dark shadows and CHANNELED HIS ENERGY into productive and positive projects, including opening the Unbreakable Performance Center in West Hollywood a few years ago. It has become a training home to many ELITE ATHLETES AND PERFORMERS including Sylvester Stallone, Michael Strahan, Chuck Liddell, Wiz Khalifa, Chris Pratt, Demi Lovato, and many others.  An offshoot of that, Jay has also trained more than 1,000 NFL players in mixed martial arts during their off-seasons.   But his most IMPORTANT LIFE’S WORK was the creation of a non-profit called MVP, MERGING VETS & PLAYERS, which matches former combat veterans and former pro athletes to help each other through the difficult transition into their new lives away from the battlefields and playing fields.     While Jay goes into detail about his heavy battles with depression, he also gives you UNBREAKABLE MINDSET STRATEGIES he used to fight that battle that you can apply in your life as well.   I know there are many of you out there struggling with depression on your own, afraid or unable to reach out because you’re wallowing in mental quicksand.   You’d be surprised at how many stories I hear that are just like that.   If you’re one of those people or know somebody fighting that battle right now, listen to Jay’s story and how he’s BEAT THOSE DEMONS.   There are people who care about you, and by listening to this week’s podcast, I hope you’ll realize that YOU ARE LOVED and you are WORTHY of getting the help you need. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most of us want to live as long as possible.     It’s a SURVIVAL INSTINCT that’s hard-wired into our DNA.   BUT IT’S NOT ENOUGH TO LIVE A LONG LIFE.   OUR QUALITY OF LIFE MATTERS, TOO.   Unlocking the secrets to a long, healthy life has CHALLENGED MANKIND since the dawn of medical science.  Those of you who know me, also know I’ve been fascinated by this subject for quite a while, too.   That’s why it’s a great privilege to welcome back this week’s guest, DR. DAVID SINCLAIR.   He is a LEADING SCHOLAR and Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for Biology of Aging Research at HARVARD MEDICAL SCHOOL where he has been teaching aging biology and translational medicine for aging for the past 16 years.    More than that, he is also a foremost researcher best known for his work on UNDERSTANDING WHY WE AGE and HOW TO SLOW ITS EFFECTS.    Contemporary BLEEDING EDGE RESEARCH and scientific advancements have propelled us forward and not only UNLOCKED SECRETS TO LONGEVITY but have also created new questions and curiosities that continue to excite our BEST AND BRIGHTEST MINDS.  And few people on planet earth are as well versed or as educated on this subject as Dr. Sinclair.   He lives in a world filled with deep examinations of hormesis, sirtuins, energy metabolism, biosynthesis, mTOR levels, reprogramming genes, mitochondria, learning and memory, time-restricted feeding and caloric restrictions, neurodegeneration, and cancer.     While many of you may AWESTRUCK by this area of science, you should also be EXCITED by Dr. Sinclair’s research, because one day it will have a DIRECT IMPACT on you.   This week, we’re going to translate what that research means to you in practical terms…and it’s coming sooner than you think!   Dr. Sinclair covers a wide range of topics from red light therapy, to the effects of glucose on our bodies, hormone replacement, and the importance of being physically active, fasting, and not eating meat.   We also touch on ALTERING DNA which holds the possibility of significantly extending life, and CURING HORRIFIC DISEASES like cancer, MS, Alzheimer’s, Parkinsons, and many others. Our discussion isn’t just about theories and research though.   Dr. Sinclair has also got some HANDS-ON TIPS on what you can do to start to start feeling and looking younger right now.   So, sit back, relax, and LEARN.     CLASS IS ABOUT TO BEGIN, and I guarantee, you won’t want to miss it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, more than ever, PEACE is elusive for many people.   We need to have more discussions about PROTECTING YOUR INNER PEACE so that you can CONTRIBUTE part of that peace to the rest of the world.   That’s why this week’s guest, TRENT SHELTON, has a lot of things you’ll want to hear.  It’s rare that I ask people back on my show but Trent is one of those people you can LISTEN to and LEARN from over and over again.   Trent is a former Baylor University wide receiver who also played for the Seattle Seahawks, Indianapolis Colts, and the Washington Redskins.  He built quite a following with a series of two-minute videos to track his efforts of seeking a better life which eventually led to him founding the Christian-based non-profit organization, REHAB TIME.  Growing up as a preacher’s son, Trent is well-rounded in SCRIPTURE and often draws on those experiences in his speaking engagements, podcasts, philanthropy, and other outreach projects    While football was his PASSION early in life, helping others has turned out to be his LIFE’S CALLING.   Much of our chat is about combining inner peace and marrying it to YOUR CALLING.  So many people are still searching for those ANSWERS, and Trent is going to give you a lot to THINK about to help you bring clarity to your FUTURE.   A big part of this is learning how to PROTECT YOUR PEACE.  And as Trent explains, the way you do that is by paying attention to and maximizing your AUTOMATIC and PURPOSEFUL minutes and REMOVING TOXIC PEOPLE from your life.   Trent and I also get into how you can change your way of thinking when you can’t change your situation.  As you’ll also hear, PERSPECTIVE IS EVERYTHING.   Both of us have also seen many people suffering from DEPRESSION.  If that’s not you, chances are you may know someone who is depressed.  One of the most important things you’ll want to TAKE NOTES on is how to overcome depression and what red flags to look for before those feelings overwhelm you or someone you know.   UNDERSTAND THIS.   Trent and I both believe you can have more peace in your life.  You can find it by sharpening your purpose, practicing more GRATITUDE, and being MINDFUL of the things you need to do.   Finding peace starts with the INNER YOU.   When you achieve that state of mind, all other things become possible. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tony Robbins is an icon    He’s an icon for a very good reason , which is that he has helped millions of people improve or change their lives   I AM ONE OF THOSE PEOPLE.   Tony and I have been FRIENDS for many years.  He was one of my earliest SUPPORTERS when I decided to get into performance coaching.   We’ve spent a lot of time exchanging thoughts and ideas about how to IMPROVE the human condition, and without a doubt, those are some of the most IMPORTANT CONVERSATIONS of my life.   I’m grateful for that friendship and I’m grateful to share one of those conversations with you in this interview      We know how hard all the disruptions have been for many people, from losing loved ones to COVID, job upheavals, economic ups and downs, political turmoil, and trying to face what the future holds for us.   Because our time was at a premium, we wanted to use it where it would do the most GOOD.  That’s why we focused on the fear, anger, and uncertainty so many people are dealing with right now, and how we could START A DIALOG that might provide you with some badly needed ANSWERS.    TONY wastes no time offering simple and practical advice…turn off the TV, FOCUS ON YOURSELF, and what you want out of life for 2022.  He also explains why fear is more than just psychological, it’s physical too, and how that fear negatively impacts your health.   As Tony explains, the most difficult thing to do right now is CREATE MOMENTUM to overcome all the obstacles we’re facing.  But that’s exactly what you need to do as part of TAKING CONTROL of your life.   Tony reveals the best way to do this is to develop the SKILLS you’re going to need to be successful in the future.  Listen closely for what those skills are.   You’re also going to hear some master-class wisdom about the difference between success and FULFILLMENT, and the importance of PATTERNS and SEASONS and their impact on your life.   We can’t solve all the world’s problems in one hour, but what we wanted to do is talk about them, how those of us who are hurting can start to CHANGE some of the ways we think and to help you rediscover HOPE that’s maybe been in short supply in your lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever felt overwhelmed by your to-do list?     Do you approach each day a certain amount of angst because of stress that's gnawing at you?   This week’s guest is going to UNLOCK some important insights for you.  My guest, THATCHER WINE, is going to dig into many of the things I’ve been talking about and marry it to a proven strategy that will DRAMATICALLY INCREASE what you can accomplish this year.   That strategy is MONOTASKING.   As you can guess, it’s a complete departure from MULTITASKING which you're already well aware of.   You’ll get stuff done by multitasking, but the TRUTH is…   Multitasking teaches you how to be BUSY.   Monotasking teaches you how to be PRODUCTIVE.    Understand the difference?   Thatcher Wine is a successful entrepreneur, author, and founder/CEO of JUNIPER BOOKS that specializes in custom curated libraries and designing special edition book sets.  Since launching it 20 years ago, he’s developed a devoted Instagram following and has customers in 60 countries, including GWENETH PALTROW, who hired him to curate her book collection in 2019.   Thatcher’s new book, THE TWELVE MONOTASKS, lays out a STEP-BY-STEP PLAN OF ATTACK in areas of your life where you can develop laser focus to help you get stuff done.   We also get into why he has been an advocate for READING AS MONOTASK AND A FORM OF SELF-CARE, and how you can use it as a means to BUILD FOCUS in the digital age.   As a cancer survivor, he reveals why that diagnosis changed his PERSPECTIVE on how he approaches living.  We’ve all faced situations like this, so you’ll readily identify with why you need a list of VALUES and PRACTICES in place now to help you get the most out of each day you’re alive.   Thatcher Wine’s take on how to use MONOTASKING to better live your life WITH INTENTION and IN THE PRESENT MOMENT will open your eyes in many ways. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Should you chase your PASSION or should you SOLVE a PROBLEM? Fill a NEED?   Are you ready for the REAL DIRT with one of the SMARTEST and MOST PRACTICAL thinkers today about work in America?   MIKE ROWE has been slogging it out in trenches, coal mines, sewers, and garbage dumps for a long time now as the host of DIRTY JOBS.   There’s a RUGGED, DOWN-TO-EARTH and TRUSTWORTHY quality about Mike.  Coupled with the fact he can take any dirty job, tell a great story, add some humor, and hook you from the start, makes him one of the more unusual and compelling people in television for the past several years.     A self-described chronic freelancer, Mike has worked in more than 350 JOBS on his hit show.  But he’s also an in-demand Fortune 500 speaker, podcaster, executive producer, and author as well as a vocal advocate and CEO of the mikeroweWORKS Foundation that debunks myths and promotes the value of skilled trades in the workforce.   Mike’s got some CAPTIVATING STORIES and SAGE ADVICE about THE NATURE OF WORK you’re going to want to hear.    Mike redefines why and how PASSION should be a part of what you do but probably not in a way you’ve thought of before.   He has a great take on the value of HARD WORK and MASTERING SKILLS that leads you to a path to success, whether you work with your HANDS, your HEAD, or some combination of both.   There’s also a big disconnect going on right now about the nature of EDUCATION and matching it up with meaningful work. Mike talks a lot about changing how we should REFRAME our thinking about both areas, and why we should always approach our work with a sense of HUMILITY AND CURIOSITY.    You, your children, and pretty much everyone you know are going to spend the better part of your lives working.  Doesn’t it make sense that you should give a lot of THOUGHT about what it’s going to take to be HAPPY and SUCCESSFUL in whatever you choose to do?   This week’s show with Mike Rowe will start that important conversation you need to have with yourself.   This one is really gonna get you thinking! Learn more about your ad choices. Visit podcastchoices.com/adchoices

I KNOW A LOT OF YOU ARE HURTING RIGHT NOW.   I SEE it in your messages.  I HEAR it when I talk to people.  And SOCIAL MEDIA and the NEWS are filled with stories every day of people struggling to stay afloat.    So often, we find ways to compromise as a means of living with our psychological pain and deep-seeded trauma.  Many of us have been doing it for years.   But collectively, I don’t think we’re doing enough HEALING.     Especially lately, as the pandemic has turned our entire world upside down.  We’ve done our best to cope amid loved ones getting sick or dying, losing our jobs and identity, battling isolation, and an all-consuming fear of the future.   This week’s guest, DR. FRANK ANDERSON is a psychiatrist who has extensively studied pain and trauma.  He has made it his lifelong quest to help others heal by integrating his knowledge of neuroscience and trauma treatment with Internal Family Systems (IFS) therapy.   His new book, TRANSCENDING TRAUMA, explores a unique, compassionate, and evidence-based approach to resolving dissociative trauma.    ARE YOU READY TO HEAL?   Do you want to regain the ability to CONNECT WITH and LOVE OTHERS on a deeper level?   Are you ready to help others UNDERSTAND why they’re traumatized and what you can do to help them?   Aside from the obvious BENEFITS of why it’s important to heal, until you learn to do so and take active steps to heal from trauma, there’s no way you can be the BEST POSSIBLE spouse, parent, friend, co-worker, or achieve the HIGHEST DEGREE OF SUCCESS in your career or personal life.   TIME SPENT HEALING IS TIME WELL SPENT.    And as Dr. Anderson reveals to us, it’s a WORTHY INVESTMENT in ourselves. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hollywood could not imagine a better UNDERDOG story than the one Kurt Warner has lived.  So, they went straight to the source and made a movie about Kurt’s incredible journey.     “AMERICAN UNDERDOG: THE KURT WARNER STORY” opens in theaters soon, and I’m thrilled to welcome Kurt this week so you can hear firsthand how he OVERCAME INCREDIBLE ODDS to live one of the most INSPIRATIONAL stories I’ve heard in a long time.   After playing college football at Northern Iowa for four years, Kurt was undrafted and stocked shelves in a grocery store.  He eventually landed a spot on the Iowa Barnstormers in the Arena Football League before signing with the St. Louis Rams as a backup quarterback in 1998.    A year later, everything changed.   Not only did he become a starter, during his first season, Kurt also led the Rams to a title in SUPER BOWL XXXIV and earned league and Super Bowl MVP honors.  He won another league MVP when the Rams returned to Super Bowl XXXVI.  After signing with the Cardinals, he led the team to their first Super Bowl appearance as well, making him the second quarterback in history to start the Super Bowl with two different teams.     When he retired, Kurt finished his career owning a dozen NFL RECORDS.   With all the challenges he faced, if anyone had a right to have self-doubt, it was Kurt.     Did he have self-doubt?     ABSOLUTELY NOT!     As he explains, Kurt always believed in his talent, but how he approached that talent had to CHANGE before he found success.   You’re also going to hear how stocking grocery store shelves helped Kurt create a path to the NFL.  It’s a story of how doing COMMON THINGS the right way can produce decidedly UNCOMMON RESULTS that you can use in your life as well.   Kurt also gives you a masterclass on the importance of CONFIDENCE as an element of success, especially when you encounter inevitable setbacks.   FAITH has always been a part of Kurt’s life, and we spend a good deal of time talking about how Kurt’s RELATIONSHIP WITH GOD has grown and changed over the years to become one of the things that define who he is.    We touch on how he has actively applied faith in good times and the bad and how he has STAYED TRUE TO HIS FAITH despite setbacks after his incredible accomplishments.    At this time of year, and in times like these, we need UPLIFTING stories to help us find JOY and PEACE.   That’s why spending time listening to Kurt Warner’s story is a PERFECT GIFT you’ll want to give yourself and SHARE WITH OTHERS. Learn more about your ad choices. Visit podcastchoices.com/adchoices

He hosted The Biggest Loser on television, but BOB HARPER is a BIG WINNER when it comes to being one of the most recognizable fitness experts today.   In this week’s episode, you’re going to get a big dose of TRUTH from Bob about battling obesity and LEADING A HEALTHIER LIFESTYLE.  We’re going to talk about how you can make changes in your life, both mentally and physically, so you can better PROTECT YOURSELF and find your peak state, especially when it comes to CARDIAC HEALTH.   Bob is a successful author who has written three New York Times bestsellers.  He has also educated countless people through his series of DVDs on working out and staying healthy and is a personal trainer to the stars, with clients such as ELLEN DEGENERES and JENNIFER JASON LEIGH.   But one of the most fascinating and unexpected chapters in Bob’s life was his well-publicized heart attack in 2017 at age 52.  Despite outwardly being the picture of perfect health, Bob goes into detail about how he almost succumbed to that near-fatal attack.     In fact, HE FLATLINED FOR NINE MINUTES and spent two days in a coma before eventually recovering.   As you might imagine, that traumatic event deeply affected his psyche and his CORE IDENTITY. That led to a lot of SOUL SEARCHING and some dramatic changes in Bob’s life. Bob talks about dealing with PTSD, EMOTIONAL TURMOIL, and PIVOTING to find a NEW SENSE OF SELF.   Every one of us has faced life-changing moments like this or will soon enough.  That’s what makes our conversation PERSONAL, ESSENTIAL, AND COMPELLING.  I want you to listen and reflect on how something like this applies to you.   We also talk about practical ways to think about and achieve meaningful weight loss.  Hint…it all starts in your HEAD before you see results in your WAIST!  Bob and I also get into building GOOD HABITS, the RIGHT ENVIRONMENT, and SUPPORT TEAM, which are critical elements to losing and keeping weight off.     The bottom line is, BOB HARPER knows a lot about HEALING.     Listen closely, because he can TEACH you a lot about it, too. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Like many of you, I’m a person of STRONG FAITH AND CONVICTION.  My LOVE of my GOD means everything to me and has brought me PEACE, PURPOSE, and STRENGTH throughout my entire life.   Before I tell you about this week’s guest, PASTOR JOEL OSTEEN, I want to make it clear that I RESPECT and ENCOURAGE you to practice your faith and spirituality in any way you see fit.   That said, I wanted to share this UPLIFTING interview with Joel because it goes way beyond any single religious persuasion, exposes you to NEW IDEAS, and most of all, GIVES YOU A LOT TO THINK ABOUT.   For more than 20 years, Joel has combined his love of the ministry with a savvy approach to media and business to build one of the LARGEST FOLLOWINGS in the world.  The Lakewood Church has become one of the most popular visitor destinations in Houston and currently draws more than 45,000 WEEKLY ATTENDEES.  Joel’s international broadcast following has expanded into more than 200 MILLION HOUSEHOLDS in the United States alone. And his dedicated SIRIUSXM channel (Channel 128) and NIGHT OF HOPE events worldwide continue to amplify his messages to millions of more people.   Incredibly, Joel never set out to do the work he does today.  The story of how he reluctantly filled in to deliver a sermon for his ailing father that turned out to be the FULFILLMENT of his DESTINY is a powerful example of God’s hand at work that you need to hear, along with the importance of CONQUERING YOUR FEARS to live the life you were meant to lead.   We talk about facing dark seasons in our lives, and how we can OVERCOME CHALLENGES and by holding onto our faith.     Joel also reveals how he prays, why GRATITUDE is a big part of his conversations with God, and the role of DESTINY in our lives.   If you struggle with CONFIDENCE (and most of us do), Joel offers advice on overcoming your fears and doubts by mastering self-defeating limitations.   We also touch on LETTING GO of things that add nothing to our lives and FOCUSING ON WHAT MATTERS MOST, a lesson all of us NEED TO LEARN.   JOEL OSTEEN is a tremendous force for GOOD IN THE WORLD, and after you listen to this week’s episode, you’ll know exactly why.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Few people are more qualified to talk about POLITICS and NEWS MEDIA in America than this week’s guest, MEGYN KELLY.   For the past several years, most of us have watched the stunning transformation of these parts of our society from the comfort of our living rooms.  But this week, Megyn gives us a NEWS INSIDER’S VIEW on some of the most high-profile political events and personalities in recent history.   It’s part of a larger look inside who Megyn Kelly is and how she has dealt with being a CHARISMATIC media figure over the past two decades, including dozen years spent at Fox News and later, on NBC’s The Today Show.  She remains in the public eye through her current daily podcast on SiriusXM.   During her broadcasting tenure, politics and the news game became FULL CONTACT SPORTS, and Megyn often climbed in the ring to take on heavyweights in bouts that gained her the reputation of asking tough questions and demanding HONEST answers.  Perhaps the best known of these was her ongoing back and forth tussles with then-presidential candidate Donald Trump.     Megyn’s CANDID take on the CURRENT STATE OF JOURNALISM will confirm what many of you already suspect.  You’ll want to hear what she says about BIAS and how it rapidly accelerated during the Trump era.   You’ll also appreciate her insights about President Trump, the nature of identity politics, and how the public reacts to manipulative news media in and out of their own echo chambers.   On a personal level, Megyn talks about her SUPERPOWER and what she attributes to much of her success.  She also offers advice about HOW TO RAISE WELL-ADJUSTED KIDS and what’s worked best for her as a mother of three children.   We spend a fair amount of time on a couple of essential but often overlooked questions in our lives.     Is Megyn happy?   She is.   And what does it take to make her happy?   It’s a simple answer, but much like the rest of who she is, Megyn’s answer is SMART and STRAIGHT FROM THE HEART.   As it should be for all of us.   I hope you’ll enjoy listening and learning from Megyn as much as I did.   She remains an INTELLIGENT voice in a lot of important discussions going on right now.       Learn more about your ad choices. Visit podcastchoices.com/adchoices

Whether you realize it or not, most of the THOUGHTS and ACTIONS you take daily are based on HABITS you’ve developed over time.   Your brain is wired to CONSERVE ENERGY whenever possible, and one of the ways it does this is by falling back to what it already knows.   AND WHAT YOUR BRAIN KNOWS ARE HABITS.   For the past 10 years, JAMES CLEAR has sought the answer to a single question we’ve all asked at one time or another…HOW CAN WE LIVE BETTER?  As you’ll discover, much of the answer lies in our HABITS.     In fact, through his ongoing research, James has become a groundbreaking EXPERT this subject.   His book, ATOMIC HABITS, has sold more than 5 MILLION COPIES worldwide and been translated into more than 50 LANGUAGES.   Developing the right habits is an ESSENTIAL BUILDING BLOCK of my success and something I still work on daily, so I was pumped up for this week’s episode.   You will be, too.   Like any other way to improve your life, there’s a right way to develop good habits, and James lays out a detailed 4-STEP STRATEGY for doing so.     From my experience, I’ve learned you don’t need to make massive changes in your habits.  Often you just need to change ONE MORE HABIT to propel you to new and much higher levels of success.  When you stack up small improvements by executing the right habits, you create a COMPOUNDING EFFECT that produces tremendous results.   We also get into how your habits are affected by your physical and social environments, James’ 4 Laws of Behavior Change, and why “NO” is the ultimate productivity hack.  Let’s face it, saying NO is a problem we often struggle with (including me!), so this is a part of our exchange you’ll really want to FOCUS on.   If you have problems breaking bad habits, lack the motivation to change your habits, or struggle with life in general, it’s time to hear what James has to say so you can change your habits and start CHANGING YOUR LIFE.     Learn more about your ad choices. Visit podcastchoices.com/adchoices

I hope you’re ready to swim with one of the most famous SHARKS in America. You probably know BARBARA CORCORAN best from hanging out on SHARK TANK with the likes of Mark Cuban, Kevin O’Leary, Daymond John, and others for the past 11 seasons.  This week, you’re going to learn about what it takes to run with those powerhouses as an  EQUAL on television and in the real world. Barbara’s journey is packed full of lessons you need to hear and that you can use in your own life. She came from very modest beginnings and was a poor student who battled dyslexia and failed at 20 jobs before she was 23. But after borrowing $1,000 from a boyfriend, Barbara eventually formed the Corcoran Group, and in time, turned it into a $5 BILLION REAL ESTATE BUSINESS. You’ll love the story of how Barbara tapped into her ENTREPRENEURIAL SUPERPOWERS to become one of the WEALTHIEST and most INFLUENTIAL businesswomen in the world today. Her rags-to-riches story is beyond INSPIRING.  More than that, it’s a BLUEPRINT you can learn from when you tap into a FREEDOM MINDSET, GRIT, AND DETERMINATION to create your best life, even in the most difficult circumstances. As you’ll hear, it’s no surprise that many women look to Barbara as a ROLE MODEL to overcome challenges they face in the business world.  She offers specific advice to women, but there are also UNIVERSAL LESSONS anyone can take from her experiences and wisdom. Barbara shares the MUST-HAVE TRAITS any entrepreneur should have (starting with COMPETITIVENESS and RESILIENCE), how she EVALUATES Shark Tank opportunities, and why SELF-AWARENESS is critical when you work for yourself. Barbara wraps up our interview with an interesting and SURPRISING insight into how WEALTH DOES AND DOES NOT CHANGE YOUR LIFE.   She is an endless bundle of ENERGY and mixes that with HUMILITY and a NO-NONSENSE approach in her work, making Barbara Corcoran one of the most uniquely ENDEARING people I’ve had on my show.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Despite Starbucks employees seeking to unionize, the company prides itself on being a place that deeply cares about the workers. In today's episode, you will meet the man that helped make that happen.   How often do you get the chance to tap into the mind of one of the MOST SUCCESSFUL CONSUMER-ORIENTED BUSINESS LEADERS for more than 50 years?   Do you want to learn first-hand what it was like to grow STARBUCKS COFFEE from only 28 STORES TO MORE THAN 15,000 stores spanning five continents?   This week’s guest, HOWARD BEHAR, has done that and a lot more.   He is best known for guiding the Starbucks brand for 21 years as President of North America and as the founding President of Starbucks International.  His philosophy of SERVANT LEADERSHIP is memorable for introducing lessons such as “The Person Who Sweeps the Floor Should Choose the Broom” and “Only the Truth Sounds Like the Truth.”   If you want to LEAD OTHERS MORE EFFECTIVELY and EXPERT ADVICE on what it takes to grow your current business exponentially, you must listen to how Howard did it using servant leadership and how you can too.   Howard and I also discuss why and how the right business CULTURE is a primary driving force of any company’s growth.  He reveals some of the policies he implemented to EMPOWER employees to make decisions that put customers first.  Part of this culture also involved recognizing employees, making sure they’re paid well, and that their voices were heard daily.   Let me leave you with two final (and INCREDIBLE) facts.   The systems and practices Howard and others put in place continue to breed success to this day.  Although he retired when Starbucks had 15,000 stores, today, there are almost 33,000 STORES IN 83 COUNTRIES WORLDWIDE.   Finally, and perhaps the most amazing thing of all, HOWARD SHARED HIS PERSONAL PHONE NUMBER AND EMAIL and encourages YOU to reach out and contact him because it brings him joy and purpose.     That’s only happened one other time in all the shows I’ve taped, and quite simply one of the most impressive displays of servant leadership I’ve ever seen.   If you want to know what success is all about, grab a hot cup of coffee and get ready to enjoy a great hour filled with valuable lessons you can use in your own business and personal life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

So how do you overcome self doubt?   How is it that one man has dominated in multiple areas of his life over such a long and sustained period of time ?   Are you curious to know the type of MINDSET it takes to succeed in all different areas of life all at one time?    How to literally become one of the most successful people on planet earth today?   Do you want to know how to better manage your TIME AND ENERGY so that you can bring tremendous FOCUS to your work?   When you find out about some of his accomplishments, you’ll understand why I’m so excited to hear what Michael Strahan has to say.   He starred as a defensive end for the New York Giants for 15 years, setting the single-season sack record of 22.5 sacks in 2001, helping the Giants win a SUPER BOWL in 2007 leading to his induction into the Football Hall of Fame in 2014.  With his natural CHARISMA, he made the jump into television, first co-hosting a pair of shows with Kelly Ripa before joining Good Morning, America full-time in 2016.     And that only scratches the surface of all that Michael has done.   You’re going to learn about the value of a GREAT WORK ETHIC and why that is what makes all other things possible.  Michael made up his mind early this would be one of the cornerstones to becoming the BEST POSSIBLE VERSION of himself.     Like many of you, believe it or not Michael has also struggled with self-doubt.  He offers simple but EFFECTIVE ways he continues to push through it, and how you can, too.  You’ll also learn about ways to combat imposter syndrome that many of us fight through as well.   We also touch on how to be NATURAL, grow your CONFIDENCE, generate POSITIVE ENERGY, and LEAVE JEALOUSY BEHIND to achieve success.  Not easy skills to master, but so essential if you want to follow the same path as Michael.   One of Michael’s greatest pieces of WISDOM is simple, but so powerful.   “SUCCESS IS MEANT TO BE SHARED.”   Let that sink in because it’s great advice every one of us can use and put into practice.   Michael Strahan is one of the most HUMBLE people I’ve ever interviewed.   You will enjoy this week’s show as much as I enjoyed taping it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you’ve followed me for any length of time, you know the INNER WORKINGS OF THE MIND are a particularly fascinating subject for me. I hope you’re ready for a BRAINY conversation this week because that’s exactly what we’re going to talk about with my guest DR. AMISHI JHA. There are so many questions when it comes to optimizing how your brain functions. Are you curious about how you can do a better job of paying ATTENTION? Are you curious why you get DISTRACTED so easily? Dr. Jha has got some revealing insights you’re going to want to hear. Dr. Jha is the Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami where she is one of the leading experts in the world on the study of COGNITIVE NEUROSCIENCE. Dr. Jha is also the author of the newly published book, PEAK MIND Even though they’re critical success skills, many of us fall short when it comes to mindfulness and maintaining focus. As part of our discussion, Dr. Jha also weighs in with THREE SYSTEMS you can put into practice to help you improve these essential skills. We also talk about how you can DO AWAY WITH BIASES that are influencing your actions and what you focus on. As Dr. Jha explains, learning how to step back from your preconceived narratives gives you CLARITY going forward. Dr. JHA ties a lot of these ideas together when we talk about MENTAL TOUGHNESS through GREATER SELF-AWARENESS of your mind. We even get into how powerful your brain is through its ability to TIME TRAVEL and MIND TRAVEL. There’s so much we’ve learned about the brain, but so much that we don’t understand. Here’s one last thing to think about. What we do know, and as Dr. Jha proves, is that you can achieve BETTER LIVING through a BETTER RELATIONSHIP WITH YOUR BRAIN.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do you distinguish between good people in your life and predatory or bad people? I’m talking about in every area of your life. This week’s guest, Chris Hansen, strikes an incredibly emotional chord with me. You may or may not know that right after I got out of college, the first place I worked at was in a group home for abused and neglected boys. The time I spent with those boys had a PROFOUND effect on me, and as a result, I’m FIERCELY PROTECTIVE when it comes to SAFEGUARDING CHILDREN against all kinds of hurtful behaviors they may encounter. Chris is an eight-time EMMY AWARD-WINNING veteran investigative reporter, best known for his Dateline NBC segments, TO CATCH A PREDATOR. He has also hosted several other criminal investigations shows and currently produces a podcast and content on a YouTube channel that draws huge audiences each week. Sexual abuse of minors is particularly evil, and it happens far too often. That’s why it’s essential to listen to what Chris has to say. In fact, I believe Chris is the single MOST QUALIFIED PERSON there is to speak about dealing with sexual predators and steps you can take to PROTECT yourself and your children from these types of people. In addition to talking about his work on To Catch a Predator, Chris and I spend a lot of time on PRACTICAL AND VALUABLE INFORMATION you need to know about different types of predators. We get into how to spot an online predator, whether you’re a parent, a teen, or a young single adult engaging in chat rooms and DATING apps. How about in business? How do you know if someone’s got your best interest in mind or if they are setting you up for some predatory behavior to take advantage of you? Chris also goes into detail about what GROOMING is and how widespread it is in the online world. We cover the first steps a predator will take, recognizing this behavior and stopping it before it leads to other dangerous predatory practices. REMEMBER THIS. PREDATORS ALWAYS PURSUE THE MOST VULNERABLE TARGETS. As Chris explains, you must PROTECT your children and others by having AGE-APPROPRIATE DISCUSSIONS, DRAWING BOUNDARIES, and CREATING SAFER MEET-UPS especially when using dating apps. Online grooming extends to financial predators as well. Chris and I have both seen it many times. Stealing and bleeding money from vulnerable people online is a lot more prevalent than you might think, especially for older people. This isn’t always an easy subject to talk about, but through his work, Chris Hansen continues to RAISE AWARENESS and keep it in the public’s eye. It’s IMPORTANT to listen this week and hear what Chris has to say. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

THE BIGGEST BARRIERS TO SUCCESS AND HAPPINESS ARE OFTEN FOUND IN YOUR OWN MIND. This week’s guest, my good friend, DEAN GRAZIOSI, is going to share what it takes to OVERCOME those mental roadblocks keeping you from fast-tracking your way to a BLISSFUL and PROSPEROUS life. Dean is one of my favorite people on the planet and frankly I just called him and said “Brother I think it’s time for people to hear you and I together again!” This interview is essentially about how to become more successful and happier to put it bluntly! If either of those are of interest to you- Then you need to listen to or watch this It’s detailed, it’s deep and it’s loaded with things you’ve probably never heard before. It’s a master class of personal development and entrepreneurship, and I mean that You will thoroughly enjoy this and gain tremendous insight/value from it. Not to mention you’re gonna want to run through a wall you’ll be so motivated! Dean and I explore why people have struggled with mental barriers, including why many people are unhappy, how to find your PASSION AND PURPOSE, and why blaming others for your behaviors is a game that only losers play. UNDERSTAND THIS. The only way to GROW is by owning your limitations and actions before you can discover ways to become a better version of who you are meant to be. With a greater understanding of overcoming your limitations, we then discuss how you can BUILD SELF-CONFIDENCE by spending less time overcoming your weaknesses and instead focusing everything on your STRENGTHS. Dean also reveals how you can become MORE INFLUENTIAL with others while working toward your goals. No conversation with Dean would be complete if we didn’t touch upon some other key success strategies for entrepreneurs. Dean’s advice on how to REFRAME your thoughts about SELLING is pure GOLD and will fundamentally shift how you think about selling forever. Enough said! It’s time for you to watch this or listen to it!   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is it possible to live for 150 HEALTHY years? How about 200 years? My guest on the show this week, SERGEY YOUNG believes you can! He backs it up with the keys and strategies to doing so. He gives a detailed look into brand new breakthroughs in science and technology that can help you do it now and gives you a vision of the emerging strategies coming the next 10 to 20 years! Sergey is easily one of the most UNIQUE guests I’ve ever had on my show. It’s impossible to not be CURIOUS about what he thinks and how he plans to reach those goals. Sergey is a longevity investor and visionary who founded the $100 MILLION LONGEVITY VISION FUND to accelerate life extension technological breakthroughs and to make longevity affordable and accessible to all. He looks for cutting edge investments that are exploring ways to make it possible to reverse aging and treat previously incurable diseases. He also recently published “THE SCIENCE AND TECHNOLOGY OF GROWING YOUNG” that explores a lot of the exciting breakthroughs taking place and how these may impact you sooner rather than later. Although we touch on the science of aging, Sergey and I spend a lot of time on PRACTICAL steps you can take NOW to LIVE LONGER. Do you want to know what MEDICAL SCREENINGS you should do to let you live longer? Do you want to know the right way to EAT to live longer? How about gaining a better understanding of the importance of SLEEP and why it should become your SUPERPOWER? I know a lot of you enjoy WINE and COFFEE. Would you like to know about how those two beverages affect your health? You don’t have to give them up, but there is an optimal amount for good health. Sergey also gets into an explanation of the science behind the aging process and how it’s possible to more effectively treat diseases than ever before. You need to hear what he has to say about GENETIC EDITING, CRISPR, HORMONE, and OXYGEN therapy. This is not a just discussion about living longer. It’s a discussion about IMPROVING THE QUALITY OF YOUR LIFE so you can live longer… A LOT LONGER!   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some people you meet, you instantly CONNECT with them. MEL ROBBINS is one of those people for me. Ask anybody who knows me, and they will tell you that she is simply one of my favorite human beings I’ve ever met. When you listen to this week’s episode, you’ll see why one of Mel’s superpowers is to connect with people wherever she goes. In a smart, earthy, funny, and candid talk, Mel is a LIVE WIRE who’s going to win you over from the start. A former criminal defense attorney, she is now one of the most sought-after motivational speakers in America. You may know her from her appearances on CNN as a legal analyst, or as the host Cox Media Group's _The Mel Robbins Show, A&E's Monster In-Laws, and Fox's Someone's Gotta Go._ You may think that something as simple as giving a HIGH FIVE doesn’t amount to much, but as Mel explains, one HIGH FIVE can make all the difference in the world. Think about it. You have a lifetime of positive programming from giving others high fives. It’s impossible to say something negative a then give someone a high five. The two actions are INCONGRUENT. You’ve never given it any thought, have you? But Mel has. She’s figured it out and applied the NEUROSCIENCE to back it up. Like many great actions, it’s the simple ones like HIGH FIVES that carry the most weight for me and you. That includes the importance of learning how to properly HIGH FIVE YOURSELF to start your day. Yes…it’s important to HIGH FIVE other people but it’s ESSENTIAL that you validate your self-worth by generously giving yourself HIGH FIVES. It’s even more CRITICAL when you haven’t accomplished anything big than when you do. Mind-blowing, isn’t it? But when Mel goes into the physiological details, it makes perfect sense. If that isn’t enough, Mel shares some eye-opening insights on how to cope with gossip and jealously. Here’s a hint. Learn to EMBRACE JEALOUSY. And if you’d like to know how 5 SECONDS can change your life several times a day, Mel gives an awesome tutorial about the power of a 5-4-3-2-1 countdown. There’s so much to impact behind the psychology of a HIGH FIVE. BOTTOM LINE… A HIGH FIVE is an amazing gift you can give others. More important, a HIGH FIVE is an AMAZING gift you can give YOURSELF.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we’re going to explore one of the great mysteries of our time…THE HEALTH OF THE MALE PSYCHE. Whether you’re a man or a woman, you may think you know and understand modern day MASCULINITY. But we’re at a crossroads between what a traditional definition is and finding new ways to help boys and men CREATE HEALTHIER EMOTIONAL OUTCOMES. My guest, JASON WILSON, is an expert on the subject and someone you may already recognize. He is a sought-after speaker and frequently appears in a variety of news media, but perhaps is best known for a VIRAL VIDEO of him working with one of his martial arts students as that 9-year-old boy fought back tears trying to break a board during belt test. It has been viewed more than 100 million times. If you haven’t seen it, FIND IT ON YOUTUBE AND WATCH IT! Jason is the founder and CEO of Yunion (pronounced union) and has spent close to 15 years training and developing more than 10,000 young adults in Metro Detroit. His IMPACT on IMPROVING the lives of young boys and men have earned him numerous accolades, including the prestigious President’s Volunteer Service Award. This is an important discussion about a topic that’s frequently overlooked, and the goal of this episode is to make you STOP AND THINK about what we can all do to IMPROVE the mental health of young men everywhere. Jason downloads TRUTH about what masculinity really is and how men need to make peace with and EMBRACE ALL OF THEIR EMOTIONS. Not only is it okay to cry and release past trauma, but it’s also one of the best paths to HEALING and POSITIVE GROWTH in men of all ages. He also reveals what EMOTIONAL INCARCERATION is and how to break through suppressing feelings that can create internal conflict if left unresolved. One of the biggest CHALLENGES single moms face is trying to raise a young man when a father is no longer around. In his work, Jason has seen this time and again and that’s why we spend a lot of time discussing PRACTICAL STRATEGIES that can help BUILD BRIDGES for mothers who face this reality. Listening to Jason, you will gain greater INSIGHTS to all human relationships. He will help you adjust your thinking so you can find greater LOVE and PEACE in your own life through better interactions with others.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Like you, I've been STUNNED and HEARTBROKEN over how events in Afghanistan have unfolded during the past several weeks. Our pullout remains an open wound, especially after 13 of our brave service members were killed in a suicide bombing on August 26 outside the Abbey gate of Kabul’s airport.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Like you, I WANT ANSWERS! So, I asked two men I respect and admire to help us make sense of what happened and what comes next. In a world that sometimes throws the HERO and PATRIOT label around too much, these men have not only earned those distinctions, they’ve also set the standard. I am honored to welcome Robert O’Neill and Rich Diviney to this week’s show. Rob was a Navy SEAL from 1996 to 2012, went on 400 missions (that he can admit to), and is the man who killed Osama bin Laden during Operation Neptune Spear in 2011. Rich is a retired Navy SEAL commander who served more than 20 years, including 13 overseas deployments—including 11 in Iraq and Afghanistan. Without a doubt, both men are UNIQUELY QUALIFIED to talk about current Middle East events. They are not armchair experts. They LIVED it, and they have a lot to SHARE with us. In a sweeping, honest, and often unsettling talk, Rob and Rich PULL NO PUNCHES about their impressions on the current state of affairs in the Middle East and how poorly the evacuation was handled. We also get into our military’s long-term STRATEGIC LEADERSHIP direction over the past 20 years and how past and current decisions have impacted our troops on the ground. You’re going to hear how the CHAIN OF COMMAND works, and you may not be happy with the “why and how” involving our policy decisions. Many of us have also struggled to understand how and why we left behind so much equipment and weapons of war for the Taliban’s benefit. Of all the UNANSWERED QUESTIONS that remain, this could have the most far-reaching and negative implications for the entire world. Rob and Rich offer insights into GLOBAL POLITICS, including how China, Russia, and other actors will redefine their roles as military and economic powers in the near term and why that could impact how next conflicts will be waged in the future. I’ve heard from many of you about your concerns over the potential of increased terrorism threats in the United States with the fall of Afghanistan. Rob and Rich also discuss the role of the Taliban and other terror groups and speculate on what to be to watch for in the coming months and years. This is a FRANK interview by two men who are UNFILTERED in their honesty, insights, and opinions. If you want ANSWERS about what happened in Afghanistan and what comes next in the Middle East and in the United States, this is an hour of your time well spent. Finally, to Rob, Rich, and all the BRAVE MEN AND WOMEN who now serve or who have served our country in the armed forces, THANK YOU FOR YOUR VIGILANCE AND YOUR SERVICE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

SARAH KLEIN’S STORY IS DIFFICULT AND UNSETTLING to listen to, but if ever there was an episode of my podcast you need to hear, it’s this one. You may not know who Sarah is yet, but there's a good chance YOU KNOW HER STORY. Sarah was a competitive gymnast who became the first known survivor of sexual abuse by former Michigan State University and USA Gymnastics team doctor Larry Nassar. SHE WAS 8 WHEN NASSAR BEGAN MOLESTING HER IN 1988. Eventually, Sarah was among more than 150 women who confronted Nassar at his trial. With the help of her testimony and many others, Nassar was sentenced to 40 to 175 years in prison in January 2018. Sarah was also sexually abused by John Geddert, best known at one time as the head coach for the 2012 U.S. Women's Olympic gymnastics team, which featured the Fierce Five, who took home the gold medal in London that year. Geddert worked closely with Nassar, but unlike Nassar, he escaped justice by committing suicide after being charged with two dozen crimes, including human trafficking, forced labor, and sexually assaulting a teenage girl. Sarah, now 40, is an attorney who has helped hundreds of other survivors of Nassar's abuse and has become a STAUNCH ADVOCATE for abuse survivors everywhere. Sarah's horrific experiences are painful, but they are not without PURPOSE. As a survivor, Sarah has FIRST-HAND KNOWLEDGE and INSIGHTS about protecting your children from becoming victims. She shares how your children can SPOT AN ABUSER’S RED FLAGS and what PARENTS AND CONCERNED ADULTS can do to help FIGHT against abuse. We also talk about the long-term effects of abuse on women's lives and how to help someone heal after they’ve gone through this kind of ordeal. Sexual abuse against girls, and boys for that matter, are hideous crimes. It’s difficult to talk about, which means too often it's easy to pass it along as not your problem or my problem. BUT JUST THE OPPOSITE IS TRUE! If you suspect somebody is being abused, you have a DUTY to SPEAK UP and TAKE ACTION to protect those who can’t defend themselves. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you ready for a world-class download on the SCIENCE OF WELLNESS? Do you want to know how you can OPTIMIZE your body and learn how to live a LONGER and HEALTHIER life? That’s exactly what we’re going to talk about this week, and you’re going to be SURPRISED at what you’re about to hear. Let’s start with a basic TRUTH. THE WORLD IS MOVING FASTER THAN EVER. Most of us get caught up in day-to-day living at WARP SPEED just trying to keep up with everyone else. It's one thing to be AMBITIOUS and lead a FULL LIFE, but quite another to do so at the expense of your HEALTH. Unfortunately, a lot of people are doing just that. INCLUDING ME! It’s no secret, and I’ve shared with you recently that I’ve been going through some health issues. That’s why today’s episode is particularly meaningful for me. It’s time to talk about the importance of SELF-CARE, PERSONAL HEALTH, and WELLNESS. And my guest, JASON TEBEAU, is going to reveal some fascinating approaches to these topics that you’ve probably never heard before. Jason is the CEO of Da Vinci Medical and creator of the SUPERHUMAN PROTOCOL. He and his brilliant team have developed GROUNDBREAKING solutions that are helping people HEAL by attacking the root causes of many kinds of ailments. The Superhuman Protocol combines what we know about our bodies and the NATURAL ENERGIES OF EARTH, WIND, AND FIRE, and combines those things with state-of-the-art SCIENTIFIC WELLNESS PRACTICES including pulsed-electromagnetic therapy, exercise with oxygen therapy, and photobiomodulation. You’ll want to hear what Jason has to say about body MAGNETISM, EARTHING, and the importance of making sure you have enough SUNLIGHT in your life. Connecting with each of these things is critical for OPTIMAL health. And, all are backed by PEER-REVIEWED scientific studies. Jason does a great job of breaking these things down into bite-size bits of information, along with PRACTICAL TIPS you can use to fire up your immune system and your overall health. In fact, one of those is as simple as taking time to walk around BAREFOOT, put your feet into some grass and earth, and directly connect with MOTHER EARTH. You’ll also learn why it’s important for you to stop DRINKING WATER two hours before you go to bed. We even talk about something as basic as how to BREATHE the right way, including how proper breathing can actually help cure a hangover. Jason has a lot more to say about changes you can make right now that will have you feeling better almost immediately. Let me be clear…I’m not here to push a product or service on you. All I want to do is let you know I’m following the Superhuman Protocol, and I can tell you, it’s WORKING FOR ME.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

You will never meet a more PASSIONATE and ENTHUSIASTIC man than this week’s guest, BEN NEWMAN. Ben is one of the most sought-after PERFORMANCE coaches in America. He’s worked with a lot of people and companies you'll know, and a few that will be new to you. We’ve known each other for so long that in many ways, this feels a lot like a FIRESIDE CHAT between two old friends. Ben released his new book, UNCOMMON LEADERSHIP, earlier this month. It immediately jumped to the top of the WALLSTREET JOURNAL LIST, and several other bestseller lists as well. This is an UPLIFTING book you’re going to want to read. Ben doesn’t just talk about different theoretical paths to leadership, he talks firsthand about the people he’s worked with over the years including JERRY RICE, JON GORDON, and several Olympic and MMA athletes. As Ben explains, there is NO SINGLE WAY TO LEAD. He peels back these uncommon journeys to success and helps readers understand why and how they can be great leaders, too. For example, Ben has been blessed to be the mental performance coach for the ALABAMA FOOTBALL TEAM over the past several seasons. You’ll want to hear what he has to say about working closely with COACH NICK SABAN, and one of the coach’s beliefs about how to change your MINDSET when you practice that YOU CAN APPLY to any challenge in your life. If you want to know what makes Coach Saban uncommon, this strategy alone will convince you. We also spend a lot of time comparing NOTES, sharing STRATEGIES, and trading DETAILS on things every one of you can apply to your own lives. One of these is his signature strategy called THE BURN. THE BURN is the underlying motivation that resides in each one of us and Ben reveals how to DIG DEEP and TRANSFORM your Burn into real-life actionable items to help you do great things. You’ll also want to hear what Ben has to say about how FAITH often plays a central role in some of the great leaders he’s worked with. We exchange some FRANK and HUMBLE thoughts on the subject. Ben has a simple but insightful take on one of the differences between great and not-so-great leaders. Pay attention to what Ben has to say about MY vs. OUR. It’s GOLD. Finally, I want you all the know the kind of man Ben Newman is. In honor of his mother who was a teacher, Ben is donating ALL PROCEEDS from Uncommon Leadership to a CHARITY that helps teachers’ pay for classroom supplies and activities. To date, he’s DONATED $50,000 to this cause. And that, my friends, is what an UNCOMMON LEADER does.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

DO YOU HAVE PEOPLE IN YOUR LIFE WHO REGULARLY DROP ONE OR MORE OF THESE PHRASES ON YOU? “You interrupted me.” “Just because I didn’t…” “What about your issues?” “What more do you want from me?” “You’re the only one who thinks that way.” “You made me…..” If so, you may be dealing with a NARCISSIST. This week, I’m welcoming Rebecca Zung to my show for a revealing discussion on how to deal with narcissists, negotiating better, uncovering the differences between how men and women think, and much more. Rebecca started out with HUMBLE beginnings and has since transformed herself into one a TOP 1% ATTORNEY in the nation, and AUTHOR OF MANY BEST-SELLING BOOKS. While you're reading those be sure to check out her YouTube channel as well! As Rebecca explains, narcissism is beyond UNHEALTHY, and often DIFFICULT TO SPOT. Narcissists have a fragile sense of self and that turns them into expert MANIPULATORS who prey upon certain kinds of people close to them to get what they want. But narcissism is a lot more INSIDIOUS than that. Rebecca has a “SLAY” strategy and a “MANIPULATE THE MANIPULATOR” strategy you can use to ethically negotiate and deal with these kinds of toxic people at work and in your personal relationships. These strategies are easy to understand and put into practice. Narcissists are also fond of FLIPPING THE SCRIPT and putting the blame back on their accusers. Rebecca has will tell you the best way to respond when you’re confronted with people and situations like that as well. If you’re looking for ways to NEGOTIATE your way to a BETTER LIFE, Rebecca’s got some great advice in that area, too. I won’t give it away here, but you MUST listen to one particular nugget of PURE WISDOM Rebecca offers up, in addition to several other tips on how to get the upper hand in all types of negotiations. And if you’re looking for some tips on how MEN AND WOMEN can negotiate better with each other, Rebecca’s got great insights on that as well, including one divorce story involving MILLIONS OF DOLLARS that will blow your mind. You’re going to find Rebecca Zung highly relatable on a lot of levels.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

ROD CAREW will be the first person to tell you that he has led a BLESSED LIFE, though it has been anything but an easy life. For five years, when I was a young man pursuing my dream of playing baseball, Rod was my HITTING COACH, MENTOR, FRIEND, and a man I looked up to and ADMIRED deeply. I am not overstating things when I tell you Rod Carew is directly responsible for TRANSFORMING me into the man I am today. Not only are you about to hear an INSPIRING interview with tons of BASE HITS you can apply to your own life, but you’re also about to hear an INTENSELY PERSONAL AND EMOTIONAL interview for me as well. MY DEAR FRIEND HAS LED TWO LIVES. Millions of baseball fans know Rod Carew as one of the PUREST hitters and best hitters ever in baseball. His stats and approach to the game are LEGENDARY. During his 19-year career… --Rod won 7 batting titles, including hitting for a mind-blowing .388 AVERAGE one season and winning another title without hitting a single home run in another. --He batted .328 for his career, including hitting above .300 for 15 CONSECUTIVE SEASONS while racking up 3,053 CAREER HITS. --In 2016, in recognition of his prowess at the plate, the MLB American League Batting Champion award was renamed the Rod Carew Award. Fewer people know about the private side of Rod Carew. It’s there where you’ll find the INSPIRATIONAL and HEARTBREAKING chapters of his LIFE. You will draw STRENGTH as you listen to Rod describe his early life in Panama with an abusive father, creating emotional scars he would carry with him well into his adult life. Here’s a HUGE TAKEAWAY for every one of you… Rod never took for granted the GIFTS and OPPORTUNITIES he was given. You’ll be more than a little surprised to learn he took extra batting practice throughout his entire career, including on the day he RETIRED! And the story of how he got the best of NOLAN RYAN is pure gold. No parent should ever go through the pain of losing a child, but when Rod lost his daughter, Michelle, to leukemia, it took his life in a completely NEW DIRECTION. I will forever ADMIRE him for how he took such a tragic event and turned it into something POSITIVE to help so many others. You will also not believe how GOD INTERVENED when Rod had a massive heart attack, flatlining multiple times, and the REMARKABLE story that followed of how his heart transplant was a GIFT FROM GOD as well. After all his achievements and adversity, Rod will tell you that what has seen him through is his FAITH IN GOD. This faith has brought him immeasurable PEACE. And by hearing my friend’s story, I hope you can also OPEN YOUR MIND and discover what it takes to find GREATER PEACE IN YOUR OWN LIFE, too.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

IT’S TIME TO “THINK PINK” ON THIS WEEK’S EPISODE! Cindy Eckert is a DEAR FRIEND, and has become an important ANGEL INVESTOR, SERIAL ENTREPRENEUR, WOMEN’S HEALTH ADVOCATE, AND A VISIONARY HEALTH TECH CEO. Whether you’re a man or a woman, if you’ve ever had even the faintest glimmer of walking away from your current job and starting your own company, you’re going to absolutely LOVE Cindy Eckert’s story and what you can LEARN from her. You’re all familiar with what Viagra does for men, but I’ll bet not too many of you know Cindy is the one who got FDA approval for Addyi, the first drug designed to enhance female libido. After FDA approval, she sold her company, Sprout Pharmaceuticals, to Valeant for a cool $1 BILLION. It wasn’t her first company sale either, having previously sold another start-up for $500 MILLION. Here's the fascinating part of Cindy’s story. As part of a lawsuit settlement against Valeant, she reacquired Sprout and the rights to Addyi for next to nothing after Valeant’s stock collapsed by 80% due to insider trading and price manipulation allegations. People like Cindy can’t sit still for very long. So, she launched a “PINKUBATOR” and a VC/consulting firm called the PINK CEILING as a way of leveling the start-up and entrepreneurial environment for women. Cindy has a wealth of KNOWLEDGE and EXPERIENCE you're going to want to tap into. In our ENERGETIC interview, Cindy and I talk quite a bit about the DNA required to be an entrepreneur, how to overcome INEVITABLE SETBACKS, and the MINDSET you need to have in a start-up company, Most important of all, Cindy stresses that to be successful as an entrepreneur, everyone in your company has to have “SKIN IN THE GAME.” We also get into the need for establishing the right CORPORATE CULTURE and why treating customers like GOLD is one of the foundational keys to SUCCESS. If you’re an owner, CEO, or you have management responsibilities where you work, Cindy’s INSIGHTS on finding, hiring, and managing people is something you must hear. Those of you who are ENTREPRENEURS searching for more CAPITAL for your business need to pay particular attention to what Cindy looks for when she's investing in someone's business. Cindy may be well known for the PINK outfits she wears every day, but her advice is TRUE BLUE, and you owe it to yourself to hear what she has to say. Be sure to grab pen and a notepad and take a lot of notes for this one.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Did you see “THE FIGHT” a few weeks ago? For all my podcast followers, I’ve got a SPECIAL INTERVIEW for you this week! In his first big interview since beating CONOR MCGREGOR, I caught up with DUSTIN POIRIER for a revealing talk about the controversial fight and a whole lot more. First, you will LEARN a ton about MENTAL Preparation, PERFORMANCE TRIGGERS, HOW to EXECUTE under PRESSURE etc etc On July 10, Dustin THE DIAMOND Poirier (28-6) and THE NOTORIOUS Conor McGregor (22-6) went toe-to-toe and elbow-to-elbow for the third time in their MMA careers. It was one of the most highly anticipated trilogy rematches ever after each man knocked out the other in their previous bouts. The fight racked up more than 1.8 MILLION PAY-PER-VIEWS worldwide, making it one of the most-watched MMA events ever. It was stopped on a TKO after McGregor suffered a nasty broken leg at the end of the first round, leaving open the possibility of another mega rematch. That’s a fight every MMA fan wants to see, INCLUDING ME! Like they have different styles in the ring, Poirier and McGregor have completely different styles outside the ring. Dustin is not brash and outspoken. Instead, he QUIETLY AND CONFIDENTLY takes care of business. Widely known for his CLASS and HUMILITY, Dustin is also a dedicated HUSBAND, FATHER, and PHILANTHROPIST who the UFC recognized in 2020 for his charity work. Dustin is TOUGH …PHYSICALLY and MENTALLY. And, as the #1 ranked lightweight in the UFC, THE DIAMOND SHINES BRIGHTER than anyone else in the MMA universe right now. As a HUGE FAN OF DUSTIN AND MMA, I was excited to get to know him better during this latest podcast episode. Even if you're not into mixed martial arts, you’ll find this interview FASCINATING. Although we dig into the McGregor fight, we also go deep on several other topics, including MENTAL TOUGHNESS, SELF-AWARENESS, and EMBRACING a heightened state of EMOTIONS every time Dustin prepares to fight. We also get into the need for continued PERSONAL GROWTH and what it means to be a ROLE MODEL as a highly visible public figure. And, in one of the most HONEST answers ever, Dustin reveals what he likes best and hates most about the current MMA fight game. LISTEN CLOSELY, and you can take what Dustin has to say about all of these things and use it to your advantage in your own daily battles.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

DO YOU WANT THE RIGHT ANSWERS IN LIFE? IT ALL STARTS WITH ASKING THE RIGHT QUESTIONS. Are you ready for this ? MY GUEST HAS SOLD 500 MILLION BOOKS! Yep… 500,000,000 Mark is a legend and an icon In this interview he and his incredible wife Crystal are going to teach you how to ask the right questions and HOW to ASK for what you want! Best known as the co-author of the CHICKEN SOUP FOR THE SOUL book series, Mark is a highly sought-after keynote speaker who has helped untold numbers of people achieve massive success through his teachings and wisdom. As an author, he has written 59 NEW YORK TIMES BESTSELLERS. Mark is a prolific audio and video producer who has also spoken to 6,000 audiences and continues to share his compelling knowledge and wisdom along with his soul-mate and wife, Crystal Dwyer Hansen, to gatherings throughout the world. It was an honor to share time with Mark and Crystal in this latest episode. We cover how simple but also how difficult it is for people to ASK FOR HELP in their lives. Mark and Crystal explore this topic in great detail in their latest book, “Ask!: The Bridge from Your Dreams to Your Destiny,” which I read in two days and HIGHLY RECOMMEND. Our talk also touches upon the power of asking GOD for help and asking your SUBCONSCIOUS to help you solve whatever challenges you're facing. These are the types of things that EVERY ONE OF YOU can do to improve your life. Mark and Crystal also get into the ROADBLOCKS that keep us from asking questions that can help us lead RICHER lives. UNDERSTAND THIS! We all have the ability to ask questions. As Mark and Crystal reveal, it’s the QUALITY of the questions we ask ourselves and how they relate to our feelings and emotions that determine the types of answers we get.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is it that drives a man to the outer boundaries of physical and mental endurance? Is it possible to push past the human body’s PERCEIVED LIMITATIONS and do what no person has ever done before? In a word, YES! And James Lawrence, the IRON COWBOY, is the man who has done just that. I think we can all agree that completing a single IRON MAN TRIATHLON by itself is an INCREDIBLE athletic feat. However, lots of people have accomplished it, so James set a much loftier goal: 50 Ironmans, 50 states, and on 50 consecutive days. Impressive, right? Of course, it is. But that wasn’t enough for James. So earlier this year, he embarked on Conquer One Hundred -- 100 FULL-DISTANCE TRIATHLONS IN 100 CONSECUTIVE DAYS. That’s 140.6 miles a day for 14 weeks, totaling 14,060 miles. Absolutely MIIND-BOGGLING! Obviously, you need to be in PEAK PHYSICAL CONDITION to do this. Just as important, you have to have an unparalleled degree of MENTAL TOUGHNESS as well. In this episode, James and I talk about the importance of PERSONAL ACCOUNTABILITY, how to OVERCOME ADVERSITY, and why setbacks and hitting rock bottom are so important as you make the journey toward your goal. James also reveals his number one SECRET to mental toughness and SETTING GOALS, and how these things can apply to you. And believe it or not, the first 20 of the Ironmans were harder than the rest. That’s because James understood the need to ADAPT AND EVOLVE as he approached each day, especially after he learned he had developed a STRESS FRACTURE early on in the Conquer One Hundred project. Learning to adapt and evolve is an incredibly IMPORTANT LESSON for you to embrace as well. We also have an extended discussion about being PRESENT IN THE MOMENT and breaking large tasks down into small and focused efforts. PRO TIP: The secret to taking on 100 triathlons (or any task for that matter) is one step and one mile at a time. James also reveals why it’s essential to have COMPELLING reasons before you can succeed. He touches upon using internal motivation and channeling that into your external efforts. This is a jam-packed and EMOTIONAL discussion about how to push yourself to new limits. And as you’ll see, James Lawrence is a REMARKABLE human being on many levels.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is one of the most INSPIRING and DETAILED episodes of all time. Imagine coming home suffering from severe depression, anxiety And PTSD after your deployment in Iraq. To the point where you can’t even leave your house. And turning that into a social media empire, massive worldwide business and iconic status as an influencer couple?! That’s what Ryan and Jennifer Hamilton have done! Wanna know how they did it and the details? They tell you in this interview! SOCIAL MEDIA HAS CHANGED EVERYTHING. And one of the greatest social media influencer success stories I’ve ever come across is this couple. They have more than 10 million followers on TikTok in one year, 6 million followers on Instagram at their @hammy_tv page and rack up hundreds of millions of views on all platforms . The numbers are compelling, but their back story is even more so. At 19, Ryan joined the military deployed to Iraq, came back with crippling anxiety and PTSD which he suffered through for years. Always a joker, he turned to making videos, met Jen, and that’s when things started to really “click.” You’ll learn why they’re having such great SUCCESS and what you can do to tap into some of those things. Here are a few hints…be relatable, stay in your niche, and offer up value. However, things really exploded when Ryan and Jen began to create content together! (their humor is definitely for adults btw, nothing too over the top… But certainly for adults) Ryan and Jen share other deep INSIGHTS on how to create COMPELLING content, the psychology of viewers, and why you need to pay attention to the technical aspects of each post, too. If you’ve ever wanted to truly grow your social media, it’s a FASCINATING discussion by two people who are doing it better than everyone else. I’ve had the pleasure of getting to know Ryan a little bit over the last couple years as a bit of a mentor to him, and I can tell you that he’s a special person and Jennifer is even better! Although their content is for adults, their message in the show is for everyone!   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Maria Shriver is one of the most intelligent, well-known, and beloved women in America. I’m honored to call her my friend and im so grateful to have her on my show for a wide-ranging exchange about: Incredible life lessons, personal growth and development, reflections on family, self awareness, why we often behave the way we do... and an extended discussion about her work as an advocate for advancing research and a cure for Alzheimer’s disease. Maria has accomplished so much in her life. She has maintained a high public profile as a member of the Kennedy family, a producer, network television journalist, and as the former first lady of California. She is also a multiple Emmy award winner, best-selling author, philanthropist, and women’s rights activist, among many other notable achievements. You’ll want to hear what Maria has to say about creating self-confidence and identity, and how you can apply the lessons she has learned to your own life. Maria also reveals some unique insights about what it’s like to live in a famous family, and the dynamics of what it’s like when every one of your relatives is a high achiever. If you’re a woman, Maria speaks directly to you on the need for feminine empowerment and strength, balanced by kindness, compassion, sexuality, and overcoming stereotypes that have challenged women in the workplace for decades. We also have a thought-provoking discussion about who we want to be in life, and how our perceptions and what we value changes as we get older. It’s a question all of us should ask ourselves frequently. Perhaps the most important part of our talk centers around Maria’s work with the Women’s Alzheimer’s Movement, a group she founded to raise awareness about women’s increased risk for Alzheimer’s disease. If you or somebody you know suffers from Alzheimer’s, you must listen Maria has to say on this subject. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

FAMILY IS EVERYTHING! Raising kids isn't easy Even if you don’t have children, having a strong relationship is not easy… We cover both of these things in the interview… Obviously we talk a great deal about raising children. But we also discussed relationships in general, including those that don’t involve children As parent, building a STRONG and HEALTHY family is the most rewarding thing we’ll ever do in our lives. This weeks guest Jo Frost is the worlds top expert in this department! She became a fixture in England where she was the central figure in the popular television show Supernanny UK. In fact, spinoffs were created in almost 50 countries, cementing Mary Jo’s reputation as a family, relationships, and parenting expert. Since that time, she has done other television work and authored several books on improving family dynamics and raising children as well. In our interview, Jo lays out the challenges of how the world has become and a pressure-filled place to raise a family, especially in a post-pandemic era. Technology and social media have also further complicated and impacted our lives as well. Despite these changes, Jo has takeaways on how family dynamics have not changed in many ways. The need to create a STABLE and LOVING home is as timeless as ever. That provides children with the courage they need to go out and live their best lives, knowing they will always have a SAFE SANCTUARY waiting for them. We also dig into the proper way to DISCIPLINE children, how to create family goals, and navigate through difficult issues in families where dysfunction exists, or a divorce has taken place. You’ll also want to hear Jo’s best practices on being a better parent. She is on point when we talk about CONFIDENCE, having a plan, why it’s important to let children fail, and how parents should react when failure does take place. If you're looking to improve your FAMILY DYNAMICS and RELATIONSHIPS, you must listen to this podcast.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

First , let me just tell you upfront…THIS IS A TRULY INCREDIBLE CONVERSATION! This is a Master Class on LEADERSHIP, FAITH , CULTURE and LIFE Even if you are only a casual follower of college football, you’re undoubtedly familiar with Clemson Tigers head coach Dabo Swinney. Over the past three decades few coaches can rival the SUCCESS Coach Swinney has enjoyed. You learn a lot about LIFE and what it takes to succeed as a player and a coach in college football. And Coach Swinney learned a long time ago about what it takes to be a WINNER. He became Clemson's head coach in 2009 and has built an ASTONISHING legacy since that time. Coach Swinney’s teams have won 81% of their games going 140-33. He also led the Tigers to national championships in 2016 in 2018. And for the past three seasons, he’s coached Trevor Lawrence, who many consider the finest quarterback coming out of college football in quite a long time. To enjoy such a high level of success for an extended period you must have STANDARDS and a CULTURE in place that let's players EXCEL to their HIGHEST CAPACITY. Coach Sweeney talks about what that culture is and how Clemson’s culture actually turned into a brand that has made it easier to continue to RECRUIT THE BEST TALENT in the nation. Coach Swinney is also a man of FAITH. And he has infused his coaching style and his relationship with his players with faith-based principles that have also significantly contributed to the positive culture at Clemson. One of the best ways you can learn to be SUCCESSFUL in your own life is to learn from others who have enjoyed the highest levels of success in their life and in the teams they coach. Coach Swinney goes way beyond the Xs and Os to deliver an INSPIRING and INSIGHTFUL exchange of ideas that you will not want to miss. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Few actresses in Hollywood can rival the duration, diversity, or level of success that Vivica A. Fox has had over the past three-plus decades. This interview is LOADED with SUCCESS PRINCIPLES that apply in any industry Many people know Vivica from her work on the popular show, Empire, but she’s equally adept as an actress on the big screen, as a producer, director, author, entrepreneur, and television host. She started out as a dancer on Soul Train, moved to daytime soaps, then starred as Will Smith’s girlfriend in Independence Day, and in Quentin Tarantino’s Kill Bill. She’s also worked extensively in prime-time television and as a producer/co-star in the Lifetime crime drama Missing for which she received an NAACP Image Award. Most recently, she refocused her energy on hosting the podcast, Hustling with Vivica A. Fox. These credits barely scratch the surface of my multi-talented guest who has been blessed with charismatic energy, wisdom, and drive to sustain her long and storied career. Listen to Vivica explain why versatility is one of the secrets to her longevity which is more important than ever since crossover is now the norm in the industry. Vivica also has some great Patti LaBelle stories, too. Without giving anything away, you will never think about shoes the same way again after hearing what Patti told her one day on set. We go into how Independence Day changed her life. How could it not with Will Smith as your acting coach? After that film, Vivica’s phone rang off the hook with one offer after another, including the groundbreaking film Set It Off. You’ll also hear what Vivica has to say about being a woman of color and the difference between being famous and having a career in today’s Hollywood. It’s fascinating. The best way to gain insights on what it takes to be successful is to listen to what someone who has been successful for a long time has to say about it. In that regard, very few people can match what Vivica A. Fox has to say. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Please stop and listen to me! This conversation is absolutely truly astonishing. I can tell you it altered my life personally, and I have not been the same since it took place This week, I wanted to explore the teachings and spiritual insights from One of the most sought after souls on the planet who helps us understand our existence in this life and how to live in a more blissful state today People from all over the world seek out his wisdom, and everybody from Tom Brady to Will Smith, myself and many others This is not a religious conversation at all! I’m honored to share with you my interview with one of the world’s leading enlightened spiritualists, Indian yogi Sadhguru. Sadhguru’s perceptions transcend time and culture. They are universal and simple, yet they are also profound in their clarity. You will hear KARMA defined in a way you’ve never heard before. Sadhguru challenges the fundamental concept of karma found in the identity and memory of our human condition, and the role karma plays in defining our personal being. One of Sadhguru’s important insights touches upon the right way to contemplate our limited time on earth and how doing so can add more bliss by living in the moment. Part of this is connected to letting go of the things that can weigh us down when we take life too seriously and learning to also live with more energy each day. We dig into the idea that we’re all creators, and how understanding our role in the world is what enables us to better create the destiny in each of us. This destiny is critical as we balance our pursuit of material things that so many of us chase while trying to create our idea of personal happiness. You’ll find yourself stopping to think about a lot of what we cover. You’ll also want to go back and listen to this episode more than once because it’s so densely packed with answers to the big questions we all ask at one point or another. I encourage you to open your mind and think about Sadhguru’s words and thoughts. I’m confident you’ll find yourself challenging some of the ways you think about your search for a more peaceful and blissful life.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

When you’re 18, you’re in the prime of your life. Your best years are ahead of you. You’re filled with ENERGY and EXCITEMENT as you finally reach adulthood. Your prospects are bright and you feel like nothing can stop you now. But in a flash, your life can change forever. Chris Norton was a college freshman defensive back until he sustained a devastating injury while making a tackle during a game in 2010, leaving him paralyzed from the neck down. After years of hard work, he DEFIED THE ODDS and regained limited mobility in some parts of his body. He didn’t know it at the time, but his life was about to change dramatically again. Chris captured hearts everywhere when he walked across the stage to accept his college diploma in 2015. The video from that day racked up more than 300 MILLION views. Three years later, People magazine created another viral moment when they filmed Chris’s walk of 7 yards down the aisle at his marriage. He used his notoriety to start the Chris Norton Foundation and has become a leading advocate in helping people with neuromuscular injuries and disabilities. His story was chronicled in the book The Seven Longest Yards and captured in the Netflix documentary 7 Yards. It was an honor for me to talk with Chris and tell share the story about a man who refused to give up and relied on his FAITH to overcome one of the most crushing challenges I can think of. Chris pulls no punches talking about how he was injured and how difficult those early days of his injury were. As he tried to HEAL both his body and mind, Chris reveals how people close to him, including his parents, nurse, and his wife Emily, helped him get through the tears and the daily demands he placed on himself. I was also struck by how SELFLESS Chris is because he made it his calling was to OVERCOME his pain and his struggles for a greater purpose by INSPIRING others to face their challenges as well. His story reminds us that have so much to be THANKFUL for in our lives, no matter what has happened in our past. If you’re down or feeling you can’t overcome the obstacles life has thrown at you, Chris’s story will help you find inspiration and RESILIENCE as you face your own challenges.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

When the BEST ATHLETES in the world want to train with the BEST TRAINER in the world, they work out with Tim Grover. You want to know what it’s like to train MICHAEL JORDAN and KOBE BRYANT? You want to know what sets them and other next-level performers apart from high achievers with just as many gifts and talents? Tim Grover has the ANSWERS. Tim founded ATTACK Athletics, Inc. in 1989 and since that time, he has worked with hundreds of NFL, MLB, NBA, and Olympic athletes including Michael Jordan and Kobe Bryant. He is also the best-selling author of RELENTLESS: From Good to Great to Unstoppable, JUMP ATTACK, and his newly released book, W1NNING. Widely considered the preeminent authority on the science and art of physical and mental dominance, Tim is a highly sought-after keynote speaker around the world and a consultant to top business leaders, athletes, and elite achievers in every area. Tim is one of my oldest and dearest friends so it was easy to get him to talk about the nature of FAME, what it takes to be the absolute best, GRIT VS. GLAMOUR, and why it’s not necessarily easy when you do reach the top. Tim is also uniquely qualified to tell stories about how Kobe lived his life and what you can take from his MAMBA MENTALITY. We had a lot of good laughs but we also covered some tough things too. Tim shares how he felt when he found out Kobe was gone, why it’s lonely when you’re ultra-successful, and how to CONQUER your doubts, fears, and flaws and turn them into mentally DOMINANT advantages. Straight up, this is HONEST talk from the best in the business. Tim Grover has been there and he’s got WISDOM and STORIES you won’t want to miss. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

When marketing guru Donny Deutsch talks, you should listen. Whether you’re trying to build a business or simply grow your personal brand, Donny’s got tons of insights you need to hear. I’ve been fascinated by Donny and followed him for many, many years. He’s one of the SMARTEST people I’ve ever talked with. Donny built Deutsch Inc. into a multi-billion dollar marketing communications company with a roster of blue-chip clients like Johnson & Johnson, Mitsubishi, Revlon, Expedia, and many others. Donny also hosted the CNBC talk show “The Big Idea with Donny Deutsch” and wrote the best sellers, “Often Wrong, Never in Doubt” and “THE BIG IDEA: How to Make Your Entrepreneurial Dreams Come True from the AHA Moment to Your First Million.” In this episode, Donny will blow you away with why social media has to be a part of your game plan and why focusing on MILLENIALS should figure heavily into your outreach. He shares what motivates them and how you can leverage this info to get them to ENGAGE with your business. We also jump into why having a driving hunger, passionate CURIOSITY, and a “Why not me?” attitude is essential if you want to succeed in life. And I think you’ll be surprised at what we both have to say about what money can and can’t do for you. Hint…it’s good to be wealthy, but that doesn’t necessarily mean you’re going to be HAPPIER unless you learn how to USE YOUR MONEY THE RIGHT WAY. You owe it to yourself to listen to what Donny has to say. You’ll walk away with a boatload of new ideas that will make you think for days to come. Be sure to share this one with your friends and family. They’ll definitely want to hear what Donny has to say, too. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

This weeks show is special I was blessed to celebrate my 50th birthday last week with several close friends and family members. THANK YOU to every one of you in my extended family who sent me kind wishes as well. This was a big one for me and got me thinking back to the people and events that have shaped my life and INSPIRED me over the years. I’ve told stories about these things before, but I wanted to share some of them with you again, not only because they mean a lot to me, but because I think you’ll get a lot out of them too. On the show this week, Im honored to share some of my favorites with you . I hope they inspire you, and make a huge impact on your life as they did on mine I love telling the funny story about a little kid named Ray Ray and what he taught me about standing up for myself. I also want you to hear how my first job after college taking care of a bunch of boys in a group foster home changed my life forever. I’ve also pulled out a couple of stories that will tell you why HELPING YOU is so important to me and why I want you to break through the things that limit you so that you can lead a BLISSFUL life, too. Most of all, I want you to know my dad better and the example he set by quietly SERVING and HELPING others after conquering alcoholism. Even though he passed earlier this year, the impacts he had on me and everyone he reached out to are going to echo for ETERNITY. I miss him every day. ENJOY this weeks episode! 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

I think about the big questions in life a lot... What is love? How do I find truth? Is there a better way to have a more intimate relationship with God? You’ve got questions like these of your own and if you’re like me, you look for those answers all the time. That’s why I was particularly excited to sit down with my friend Erwin McManus. Erwin has searched for answers to the big questions in life by studying the great religions of the world. That quest has combined his curiosity, spirituality, and creativity, turning him into one of the most important thought leaders in the world. He founded MOSAIC, one of the most influential and innovative churches in America and has written more than a dozen books that dig deep into our beliefs about religion, consciousness and the essence of life. Erwin is also an entrepreneur and an incredible designer. I’ve never met a man like Erwin who can effortlessly move from profound subject to another with such ease. And rarely have I walked away with so many things to think about. In this episode, we touch on spirituality, faith, and how a deeper understanding of spirituality will lead to a better understanding of who YOU are. But we also talked a great deal about business and human giftedness Erwin’s take on the gift of imagination is unlike any I’ve ever heard before. And his thoughts on why Jesus was a genius may give you one of the biggest “A-ha!” moments of your life. Are you ready to challenge yourself with new ideas that will intensify your personal search for the truth in your life? Do you want to know how you can have a closer relationship with God? Are you looking for compassion, mercy, love, and forgiveness… If you are ready to uncover deep and compelling meaning in your own personal search for the truth… Then you must listen to Erwin’s revealing thoughts that will help lead you to the answers you seek... to the great questions in life.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover how your inner energy works! John Edward is one of the country’s most renowned psychic mediums. For three decades, he has helped thousands of people with his uncanny ability to predict future events and communicate with those who have crossed over to the Other Side. He is the author of several critically-acclaimed New York Times Best Sellers, AND the star of the hit TV show - Crossing Over with John Edward. You don't have to believe that certain people may have a greater power of intuition or discernment, in order to benefit from this interview. Bluntly, you don’t have to believe in psychics to benefit from this conversation In fact, I consulted with some of my dearest Christian pastor friends before I even had John on the show to get their opinion, and each of them encouraged me strongly to have this conversation. And I’m glad that I did I’ll tell you this… You’re going to be riveted! At some point, every single one of us will experience the loss of a loved one and the grief that comes along with it. It is an inevitable fact of life. My conversation with John will offer a new perspective on life, death, and the energy that surrounds us. In this wide-ranging interview, John and I get into a detailed explanation of the vibrational energy we use to create perceptions that guide us in the world, how we can inventory the energy we have and need, and how we use this same energy to manifest our futures. We delve into why people are so fascinated with death as the great unknown and why John believes the real grieving over the loss of a loved one takes place the second year after they’ve passed. John's profession comes with a great deal of skepticism and criticism... similar to the naysayers your encounter in your own life. John and I get real about how he deals with the negativity AND how you can block out the noise and find success NO MATTER WHAT the haters say!   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Somebody’s got to be the best… why not YOU? Michael Chandler is a UFC Top Competitor, and a person you can aspire to be like both in and out of the Octagon. He’s a 3x Bellator Lightweight Champion and is on his way to holding the UFC Lightweight title. He is a rising star, a good friend of mine, and truly one of the greats! When you are locked in a cage staring in the face of an opponent that wants to rip your head off, it becomes just as much of a mental game as it is a physical one. In this episode, Michael shares his secrets to preparing his mind for a WIN, eliminating the fear of failure, embracing failure, and being able to step fully into his purpose and his greatness! No matter where you came from or how much of a slump you might be in, it’s time for you to THINK DIFFERENTLY! Michael went 688 days in between wins before he became an “overnight success.” It was all about his mental ability to overcome imposter syndrome, and embrace his past while FIGHTING for his future… for who he was destined to become! The strategies you’ll learn in this interview will help you to accept your God-given imperfections and break free from the jail of self-doubt, how to create a mental highlight reel, and prepare your mind to win your next BIG FIGHT! This is NOT just a SPORTS interview! It’s a master class on mental preparation, visualization and changing your mindset… I’m not exaggerating when I called a master class! Don’t miss Michael’s next BIG FIGHT. It’s the main event on PPV May 15th against Charles Oliveira.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anyone anywhere can make a difference and change your world… Whether you are someone who wants to make a difference in the world but has been too afraid to step out of the closet or you are someone who wants to take your life and the lives of others to the next level, you MUST watch/listen to this interview! It is not often that when you meet your heroes, they EXCEED your expectations. But that is exactly what John Maxwell has done! A man I have admired for many years turned close friend is back on The Ed Mylett Show for a 2nd time with even more mind-blowing content! John Maxwell is a MULTIPLE time bestselling author, writing over 100 books. He has trained High-Achieving Leaders in EVERY COUNTRY on earth and has dominated the business leadership industry, selling over 30 MILLION books throughout his lifetime. He had transformed individuals, communities, corporations, and countries all around the world and was named #1 leadership expert in the world by Inc. Magazine. It is my honor to have John back on the show. This interview is overflowing with REAL strategies that will help ANYONE, no matter what your circumstance, to change your world. You’ll learn the foundation to building a dream, influencing people, and becoming a powerful leader. Change is HARD! John offers real-world solutions that don’t ignore reality but rather teach you how to balance the REAL with the hope and OPTIMISM of what is possible. John says, “Most people accept their life instead of lead their life.” This interview will teach you how to find hope even in your darkest hour and how to build a community around you that will walk WITH you through the fire. We’re talking about changing lives! It is time to open your mind and truly transform your world. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Manage your mind… Control your mess! We all have a mess in our brains. How we are able to manage that mess is the difference between a healthy mind and body and a mind and body riddled with anxiety and depression. And there is no one better on the planet to explain brain science than Dr. Caroline Leaf. Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and Ph.D. in Communication Pathology, specializing in cognitive and metacognitive neuropsychology. She’s a bestselling author, international speaker, and worldwide educator. She was one of the first in her field to study how the brain can change with directed mind input and has transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), learning disabilities (ADD, ADHD), autism, dementia and mental ill-health issues like anxiety and depression. In this interview, Dr. Leaf is breaking down the inner-workings of your mind in a way you’ve NEVER heard before. She is revealing the science behind how to recognize negative patterns and turn destructive thoughts into healthy thoughts that SERVE YOU! Whether you are a person of science, a person of faith, or somewhere in between, this interview will open your eyes to the TRUE POWER you have inside to control your mental AND give you practical steps on how to do it. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your story can change lives! Amy Purdy is by far, one of the most inspirational people on the planet. She’s a 3x Paralympic Medalist, currently the most Medaled Paralympic snowboarders in the US, author, model, actress, soul-inspiring global motivational speaker, entrepreneur, Dancing With The Stars runner-up and so much more. Not to mention she has accomplished these amazing feats after having both legs amputated below the knee and undergoing a kidney transplant. How does someone who’s endured so much go on to achieve greatness? In this interview, you’ll get an inside look at Amy’s enduring spirit and her incredible journey as she shares how she overcame her most difficult struggles of the past to move on to embrace her future possibilities. You’ll find the REAL WORLD solution to how to find fulfillment beyond all odds, and how to find the courage to let go of the past and step faithfully into the next best version of yourself. We share the secret behind turning your dreams into a reality and how to turn the things you really WANT into the things you actually HAVE! No matter what you’ve gone through, Amy is proof that your story CAN make an impact on the entire world. It’s time to own it!   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nobody ever won a Nobel prize hating what they did! David Rubenstein is a BILLIONAIRE businessman, author, show host, and has accomplished more things in his life so far than I could possibly mention! With a net worth of over $3 Billion, he’s the Co-Founder of The Carlyle Group, one of the world’s largest and most successful private investment firms, Chairman of the Boards of Trustees of the John F. Kennedy Center for the Performing Arts, Duke University and the Smithsonian Institution.. just to name a few! I have admired David from afar for many many years and it is an absolute honor to have him on The Ed Mylett Show to share his knowledge with all of us. It’s hard to make money… but even harder to hold on to it! In this interview, David shares insider money management tips and shares his philosophy on how to build sustainable wealth, PLUS he’s revealing the most important thing you can do to hold to your money! We discuss the changing economy, forecast what you should expect in the immediate future, and share our predictions about the next recession. You’ll learn practical methods you can implement to become a great leader in times of crisis in your business, family, and your faith, how to use your potential to create personal happiness, AND David is sharing the top attributes that the greatest leaders of all time have in common. If you want to find financial success, become a great leader, learn how to gain influence, and overall make a HUGE impact on the world, you MUST watch this interview! Please SHARE the Podcast /YouTube channel With as many people as you possibly can. ⁣ ⁣⁣ 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn how to ELEVATE YOUR LIFE from one of the toughest men on the planet! Rich Diviney is an author, leadership expert, and former Navy SEAL Commanding Officer serving over 20 years as a Navy SEAL with more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. If you want the secrets to strengthening your mental fortitude and becoming an overall badass, THIS is the interview to watch. Life comes at us a million miles a minute so being able to adapt and perform under pressure can be the difference between success and failure, or for a Navy SEAL, life and death. In this interview, Rich is sharing training tactics on how to go from ordinary to performing like a Navy SEAL. You’ll learn how to train your brain to build resilience, and how to embrace and conquer FEAR. These are the same techniques SEALS uses to keep moving forward in the most fearful scenarios! Straight from the mouth of the Mann who selected and led the biggest group of badasses on the planet, you’ll learn what it takes to become a peak performer, build a dream team, and the number one requirement to building a strong team culture. Don’t miss out on this exclusive interview with one of the TOUGHEST men on the planet!   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Grow like NETFLIX - The Business MASTERCLASS! You may not know his name but I can guarantee you’ve used his platform… Marc Randolph is the co-founder and founding CEO of NETFLIX. With over 200 MILLION global subscribers and his company valued at over $250 BILLION, there is no one better to teach you how to GROW and SCALE your business. Marc is a veteran Silicon Valley entrepreneur, advisor, and investor and has completely revolutionized the media industry. This interview is literally more like a business masterclass that you CAN’T afford to miss! Marc shares his insider tips on business, leadership, and life as an entrepreneur and shares his inspiring journey to finding success beyond his own comprehension. As an entrepreneur, you’ve inevitably faced rejection and people telling you how crazy your ideas are. And Marc is no different. When he began pitching NETFLIX, everyone said it would never work! Blockbuster even laughed him out of the boardroom! But in this interview, Marc shares how he turned rejection into a multi-billion dollar comeback, knocking Blockbuster out of the competition and changing the way the entire world experiences media. And this is not just about storytelling… Marc is giving away ACTIONABLE tips and sustainable strategies you can implement no matter what stage of business you are in. Marc shares the SECRET to creating a repeatable and scalable business model, how to deal with the “emotional load” of an entrepreneur, and how to find out if your business can be successful WITHOUT raising or borrowing money! PLUS Marc shares the #1 advantage small businesses have over the big guys AND how to take advantage of it. Entrepreneurship is a game of inches and we are giving you the cheat code on how to play the game to win… and it's absolutely FREE!   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE     Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Champions aren’t made when the game is easy!” If inspiration was a person, Jamie would be it! Jamie Kern Lima started a makeup company in her living room and eventually sold it for over $1.2 BILLION! She’s on the Forbes Richest Self-Made Women's List and is an active investor in more than 15 companies. She’s a self-made BILLIONAIRE, champion of women, philanthropist, keynote speaker, and co-founder of IT Cosmetics! The number one quality that makes a successful entrepreneur is their ability to persevere in the face of rejection! You MUST develop a healthy relationship with this gut-wrenching experience. And Jamie will be the first one to tell you, “rejection is like serendipitous grace.” Down to her last $1k in the bank and over 3 years of ongoing rejection, Jamie leaned even harder into her calling. Even though others couldn’t perceive her vision, she remained steadfast and let her FAITH grow stronger than the rejection. In this interview, Jamie shares her INCREDIBLE story of how she turned her biggest setBACK into her biggest step UP, not letting external voices of doubt drown out her internal voice of knowing she was meant to do something great with her life. 99.9% of dreams die because of rejection. The gems Jamie and I share in this interview will prepare you for your next inevitable encounter with rejection and teach the tools you need to be able to lean into your insecurities, embrace your vulnerability and go from DOUBTING you are enough to KNOWING you are enough! Flaws and all, success is waiting for you! And this is just the beginning. Click the link below to order Jamie's new book "Believe It" to go from underestimated to unstoppable! 👇🏽👇🏽👇🏽👇🏽 https://believeit.com/   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

"YOU have the power to create your own magic!" Ryan Serhant is the man behind THE biggest real estate brand of all time! He’s a real estate broker, entrepreneur, a bestselling author AND not to mention, he’s the STAR of Bravo’s hit tv shows, ‘Million Dollar Listing’ AND ‘Sell it Like Serhant’. 🤯 With everything he’s accomplished, you might assume that he had his success handed to him or he just somehow “got lucky.” You’d be wrong! Like many of you reading this right now, Ryan used to believe that success wasn’t written in the stars for him. He thought this kind of achievement was only reserved for a select few and he was not one of them. In this explosive interview, Ryan shares how he was able to transform his life by first transforming his ENERGY! With the powerful combination of confidence, energy, and the art of persuasion, EVERYTHING CHANGED. It wasn’t a fluke! There is a strategy to success and Ryan is breaking down the steps YOU can take to cultivate and attract that same energy. Ryan didn’t let his CIRCUMSTANCES nor his PAST define him! It was literally in the midst of the storm when he was broke, worried about how he was going to survive that led him to real estate. And it was this same “Big Money Energy” that landed him his life-changing role on ‘Million Dollar Listing’ beating out over 80,000 other real estate agents in New York. The confidence blueprint to take back control over your life is RIGHT HERE! You’ll learn how to develop “Big Money Energy” WITHOUT being the best at what you do! Isn’t it time for you to start getting MORE out of life and creating a better YOU?! Your future is depending on it…   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today I’m as honored as I have ever been to host my show. Topics like poverty, racism, and violence are rarely discussed at a level as deep as we go in this conversation Martin Luther King III is an American human rights advocate and the oldest son of my hero and civil rights leaders Dr. Martin Luther King Jr. and his wife Coretta Scott King. Throughout his life, Martin Luther King, III has worked with individuals deeply committed to the struggle for human rights and a nonviolent society. Martin's dedication to creating and implementing strategic nonviolent action to rid the world of social, political, and economic injustice has propelled him to the forefront as one of the nation's most ardent advocates for the poor, the oppressed, and the disillusioned. It is truly my honor to have Martin Luther King III as my guest on The Ed Mylett Show! In this interview, Martin and I get REAL about the state of our country in regards to poverty, racism, and violence. With the saturation of these issues in the media, the world can no longer pretend injustices don’t exist, but now that we know it exists, how do we take action and course correct? 
 We discuss our views on how we, as a nation, can eradicate poverty and create a culture of non-violence - a dream we know the great Dr. Martin Luther King fought so hard for. And while we strive to create a more just nation, we should also strive to become the next best version of OURSELVES. Martin shares how his father was able to remain relentless in the pursuit of his dreams in the midst of unthinkable harassment and death threats… and what YOU can do to embody that same drive to reaching your dreams. This much-needed conversation will touch your heart and motivate you to TAKE ACTION for yourself and for others! 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Every ending is the beginning of something great… First-round draft pick, 9 years in the NFL with the Buffalo Bills, Pro Bowler, and an amazing athlete I am so excited to have my friend, Eric Wood on The Ed Mylett Show! Not only is this man a peak performer, but he has also mastered the art of pivoting and found great success in life after football. Most collegiate and professional athletes have an extremely difficult time transitioning from life in the game to a life after sports because, by nature, we often define WHO we are by WHAT WE DO! And this is NOT THE CASE! And I’m sure some of you can relate to this. Over the last year, MANY of us have found ourselves in a position where we were forced to PIVOT. Whether we lost a loved one, lost a job, had to figure out homeschooling, working from home, had to shift your entire business model, or even shut down a business. While it may feel like your dreams are on hold or you feel cheated out of your dreams, this is a time to rely on your FAITH that God’s got your back! What do some of the most successful people in many areas have in common? Their ability to CONSTANTLY pivot, their ability to STACK GOOD HABITS, and their FAITH that things are happening for them and not to them. In this interview, Eric breaks down KEY STRATEGIES on how to shift your identity from being defined by what you do to being defined by WHO YOU ARE. We break down the key qualities and habits that all the GOATS practice on a daily basis that fuel them to greatness. AND you’ll learn how Eric was able to identify and use his natural gifts to pivot his life and find success after football. Whether you’re an athlete, a teacher, entrepreneur, parent, business person, or anything in between, you MUST learn this lesson of PIVOTING! 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

“My intention is to give others hope that life can still be amazing, no matter what we've gone through.”   Life After Trauma  - w/ Elizabeth Frazier   This is perhaps one of the most important interviews on one of the most important yet too often silenced, overlooked, ignored, and normalized crises in the world.   And it is happening in our own backyards. The US is the number 1 consumer of child trafficking in the world and the Super Bowl (just 11 days away) is historically the biggest trafficking event.   My courageous guest today has held a special place in my heart since the first time I heard her speak. And as much as I want to believe that her story is a rare occurrence, unfortunately, it is not.   Elizabeth Frazier is a sex trafficking survivor, hero, and inspiration for anyone who is struggling to cope with trauma or pain.   From being groomed for trafficking at just 4 years old and enduring over 20 years of abuse, Elizabeth did not let it destroy her. As a successful entrepreneur and motivational speaker, she is STILL a believer that even through your worst experiences, everything in life happens FOR you and not TO you.   In this interview, Elizabeth shares her story, her journey to healing and warning signs that someone you know may be a victim of sex trafficking.   No matter what you are going through, this interview will teach you practical skills to no let trauma become your emotional home.   We can all relate to each other through our pain. You are not alone. You can come back from the darkest of places.   If you see or suspect someone is a victim of sex trafficking call the National Human Trafficking Hotline 1 (888) 373-7888 or Text “HELP” or “INFO” to 233733. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Even when you feel like you are so far from your dreams, they are MUCH CLOSER than you think! Michelle Waterson AKA the Karate Hottie is an MMA and UFC Championship fighter. Formerly ranked the No. 1 women’s atomweight fighter IN THE WORLD, she’s honestly one of my FAVORITE athletes and I am honored to have her as my guest on The Ed Mylett Show! Picture this… Michelle went from being one of the ring card girls holding up the UFC cards between rounds to becoming a UFC SENSATION! And her journey has been very similar to the path many of you are facing right now. At one point she was lost…. She found herself in a “grey area” of her life. She was unclear about her purpose and seemed to just be aimlessly moving through life. But God works in mysterious ways and even when we can’t see the path in front of us… the things we experience in our lives are happening FOR us and not TO us! Little did Michelle know that her odd job as a ring card girl would lead to the biggest career breakthrough of her life! In this interview, Michelle gets REAL about her journey, the battle of balancing staying humble while embracing your own greatness, and how YOU can identify your own superpowers! This is an interview we can ALL relate to and be inspired by. We are all on a journey to become the next best version of ourselves and this interview will help you get there!   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

What can you learn from an 18-year-old? This will blow your mind! Josh Richards is one of the top content creators in the world with over 30 MILLION followers across all platforms. But not only is this young man social media savvy, he’s also a successful entrepreneur working with big names like Ellen DeGeneres and Snoop Dogg! He is the youngest person I’ve ever had on the show at just 18 years old and he’s got a wealth of knowledge you NEED to hear! The only way to get ahead in the social media game AND EVERY OTHER AREA OF YOUR LIFE is to outwork everyone else… but how? In this interview, Josh is sharing his unfiltered and authentic secrets about how to build a massive following on social media and revealing the HUSTLE behind the success. He wasn’t just waiting around to get insta-famous. Josh went out and HUSTLED follower by follower to grow his reach. Building a social empire isn’t just about clout. It’s a REAL BUSINESS strategy that requires WORK, DEDICATION, and a RELENTLESS will to win! Don’t miss out on these never-before shared strategies on how to grow your following and stand out online. PLUS Josh reveals the worst decision any content creator can make! Social media is a business and this interview is your blueprint. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈  → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM ▶︎ FACEBOOK  ▶︎ LINKEDIN ▶︎ TWITTER ▶︎ WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Food is NOT just fuel… it’s who you are! Shawn Stevenson is literally one of my FAVORITE people walking this earth and is THE BEST in the world at what he does. His show, The Model Health Show is the #1 health podcast in the country and he’s a bestselling author and world-class entrepreneur. With over 20 years in the health industry, I am thrilled to welcome Shawn Stevenson, for a second time, to The Ed Mylett Show! In case you’ve been under a rock, Shawn just dropped his new book, “Eat Smarter” last week and in this interview, you’re getting an intensive overview of the ultimate guide to upgrading your mind and body through food. After all, EVERY single part of your being is tied to the food you eat! You’ll learn Shawn’s groundbreaking data on how food affects your body that will inspire you to make quality food choices that will lead you to a longer attention span, increased productivity, and better focus! Learn the TRUTH about calories and why you need to rethink your calorie counting diet and Shawn drops his 5 secrets to TRULY controlling your food intake instead of letting calories control you! Whether you are vegan, vegetarian, or omnivore, if you want to blast through fat, reach your fitness goals, and upgrade your mind and body, you can’t miss this revolutionary episode! There is so much value packed into this interview, be prepared to take notes, and watch/listen to it twice! Learn more about your ad choices. Visit podcastchoices.com/adchoices

“The majority of the success I’ve had has been on the back of pain” He’s an NFL Hall of Famer playing 16 seasons and one of the GREATEST safeties of all time! Now he spends his time teaching people how to improve their lives physically, mentally, and spiritually. It is my pleasure to have Brian Dawkins as my guest on The Ed Mylett Show. As we get closer and closer to 2021, it is time to leave the old version of yourself behind and step into the enhanced 2021 vision of yourself with confidence! This interview will show you the blueprint to turning your pain, failures, and doubts into victory. Brian shares how his most difficult circumstances helped shape his mind and spirit to realize his greatest achievements. See, the things we go through in life are seasonal unless we TRAIN our minds to live in pain or unhappiness. The things we have gone through and may still be going through now are just a season. Brian’s story will give you the motivation and action plan you need to get through the harsh winters of your life AND be prepared to handle the next one. The possibilities for your life are endless. All you have to do is put in the work to make it come true. “If nothing was preventing you from becoming the best version of yourself and you knew you couldn’t fail at anything, how big would your dreams be?” Brian and I both believe that we are all blessed with natural gifts and when you are able to stop taking them for granted and USE them to help and serve others, you WILL reach your true potential regardless of the circumstance you find yourself in. If you want a better life in 2021, the blueprint is here… Learn more about your ad choices. Visit podcastchoices.com/adchoices

THIS is what you've been waiting for! Daymond John turned $40 into a $6 BILLION fashion movement, FUBU. He’s s a 5-time bestselling author. He’s a shark investor on the 4-time Emmy Award-winning show Shark Tank AND one of the greatest motivational and business speakers in the world. He’s also my respected colleague and friend and one of the GREATEST entrepreneurs of all time! The entrepreneur’s path to success isn’t always pretty and Daymond and I are the REAL DEAL. In this interview, we are pulling back the veil of glamor as Daymond shares the STRUGGLE and GRIND he went through to build his empire. From learning how to turn your flaws into your winning assets and building up self-confidence to the skill of creating your personal presence and learning the fine art of negotiation, This interview will leave you equipped to compete with the best of the best. AND Daymond is giving the inside scoop on the #1 invested product on Shark Tank history! He reveals the secrets behind a successful pitch and the diffidence between entrepreneurs who take advantage of great opportunities vs the ones who drown in it. EXPERIENCE is life’s greatest teacher and there is SO MUCH of it in this interview you can’t afford to miss it! Get in on these MILLION DOLLAR business lessons the will put you ahead of 99% of the game! Learn more about your ad choices. Visit podcastchoices.com/adchoices

You Deserve MORE out of Life! Aubrey Marcus is an experimentalist, unconventional fitness junkie, successful entrepreneur, New York Times Bestselling Author, and human optimizer. With over 50 MILLION podcast downloads, it’s time to optimize your life with Aubrey Marcus! Aubrey and I get REAL about how he has challenged social norms and lived life on his own terms. He opens up about being in an open relationship and how polygamy challenged him to combat his own need for validation and supercharge his monogamous marriage with his wife today. We dive deep into the POWER of CHOICE and unlocking your FREEDOM to live life on your own terms. By practicing your awareness of choice and stop doing things because you “should” do them or because you “have to” do them, you’ll be able to do things because you WANT to do them and open up an entire new world of possibilities and freedom. The number one wish people make on their deathbed is - “I wish I would have let myself be happier.” This interview will give you the skills to start living happier NOW, before it’s too late. CLICK HERE to check out this interview on YouTube. CLICK HERE to follow me on Instagram for daily motivation! CLICK HERE to visit my website andsign up for my weekly newsletter! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s a game of inches! It’s separation season! THIS IS THE TIME to create distance between your competitors AND the old version of you! Now is the time most people take their foot off the gas. They get relaxed during the holiday season. They take time off. And THAT is exactly when you can catch them! Thanksgiving, Christmas, the New Year's are holiDAYS, not holiMONTHS! Let everyone else get lazy. Even the current version of yourself wants to take it easy, but the MAXOUT version of you is ready to run laps around those people and take advantage of the separation season. I haven’t released an original content piece with just me speaking for a while so this is a TREAT! This episode will teach you how to get your MIND prepared for winning season and give you REAL solutions on how to not just talk about it… but to also TAKE ACTION! You CAN become a new you in 2021 WITHOUT giving up the fun of the holidays! In fact, I am going to help you have the BEST and most BLISSFUL separation season of all time by making just small adjustments. Separate yourself from the competition AND from the old version of you, your finances, your relationships, your fitness, and your faith! → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ YOUTUBE | https://www.youtube.com/edmylett ▶︎ INSTAGRAM | https://www.instagram.com/edmylett ▶︎ FACEBOOK | https://www.facebook.com/EdMylettFanPage ▶︎ LINKEDIN | https://www.linkedin.com/Edmylett ▶︎ TWITTER | https://www.twitter.com/edmylett ▶︎ WEBSITE | https://www.EdMylett.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

“The most successful people are the ones who find TRUE PEACE” by living in complete harmony with your current circumstance. This may be one of my favorite and most timely interviews of all time! Peter Crone, AKA The Mind Architect, is a writer, speaker, and thought leader in human awakening and potential. He works with everyone from world-class athletes to stay-at-home parents to redesign the subconscious mind so you can reach your full potential. I believe he is the BEST IN THE WORLD at what he does and has a unique approach that will change your life… and you’re getting it right here FOR FREE! In this mind-blowing interview, we are breaking the barriers of time and space to help you manage stress, anxiety, and fear. No matter where you came from, no matter how your past has shaped you, Peter is challenging the so common disease of not being “enough,” and teaching you how to reconcile your past so that you can find freedom! THERE IS NOTHING WRONG WITH YOU! This interview is packed with actionable steps to help remove yourself from a state of fear and suffering and enter into a state of relaxation, calm, compassion, and joy. Whether you are rich, poor, young, old, a stay at home parent, entrepreneur, or professional athlete, THIS INTERVIEW WILL CHANGE YOUR LIFE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leadership is the KEY to success. I’ve got one of the world’s greatest leadership experts here with me on The Ed Mylett show and he’s revealing million-dollar secrets of being a GREAT LEADER! Jon Gordon is a bestselling author and keynote speaker. He has inspired readers and audiences around the world and his principles have been put to the test by numerous Fortune 500 companies, professional and college sports teams, school districts, hospitals, and non-profits. His clients include The Los Angeles Dodgers, Campbell’s Soup, Dell, Southwest Airlines, Miami Heat, The Los Angeles Rams, Snapchat, Clemson Football, West Point Academy, and more! We all know it takes a great leader to run a great business, coach a great team, or lead a great family. I could think of no better person to help you become the leader you were born to be than my good friend, Jon Gordon. In this interview, Jon is revealing his leadership framework with ACTIONABLE STEPS you can implement day by day to shape your mind to become a successful leader in your business, in your faith, in your family, in your fitness… in EVERY area of your life! You’ll learn how to alleviate thoughts of fear and stress that drain you and replace those thoughts with those of positivity that uplift and SERVE YOU. You have the power to transform your environment instead of letting your environment change you. BECOME THE LEADER YOU WERE MEANT TO BE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Protect your brain and enhance your body with these life-changing strategies! The body is a complex machine and we’re breaking down how your brain and your body works so you can TAKE ACTION to become a healthier, longer living version of yourself! Max Lugavere is a health and science journalist, a New York Times best-selling author, filmmaker, and he is also the host of the #1 iTunes health podcast The Genius Life. As well as an international speaker, Max appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and The Daily Beast, he's been featured on NBC Nightly News, The Today Show, and in The New York Times and People Magazine. I am thrilled to have him as my next guest on The Ed Mylett Show as he delivers THE MOST detailed advice on how to be more WELL in your mind and your body. If you want to live longer, healthier, and understand how the food you eat can make all the difference, get ready to take notes! After watching his mother’s battle with a neurodegenerative disease, Max dedicated his life to helping others fight back against some of the most common diseases that plague us including dementia, high blood pressure, obesity, and cardiovascular disease. You will learn how the food you eat and your predetermined genetics can affect your body and what you can do to live longer and healthier AND how you may be preventing your body from burning more fat on a daily basis! Max exposes the real dangers of indulging in hyper-processed foods, the benefits of intermittent fasting, and a mind-blowing strategy on how to get your brain performing 10 years younger! This is an interview your body and your mind CANNOT afford to miss! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pain is not weakness! As anxiety, fear, loneliness, depression, and uncertainty is at an all-time high, this interview Is EXACTLY what you need to hear right now! Hands down she has given one of THE BEST Ted Talks I have EVER heard and in perfect timing, welcome Dr. Susan David to The Ed Mylett Show! Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. She is a #1 Wall Street Journal bestselling author AND a frequent contributor to the Harvard Business Review, New York Times, Washington Post, Wall Street Journal, and regular guest on national radio and television. No matter who you are, parent, entrepreneur, friend, spouse, coworker, student, teacher… this interview will transform your relationship with your emotions and teach you how to persevere and even be MORE productive during difficult times. Instead of hiding from and being ashamed about negative emotions, you will learn TACTICAL STRATEGIES on how to bring yourself into alignment with ALL of your thoughts and feelings in order to become a healthier, more productive, and effective person. Dr. Susan David breaks down the vital link between your emotions and your values, and how to embrace difficult situations and failure to become a better leader. We dive deep into parenting and business struggles that parents and entrepreneurs are facing and REAL WORLD techniques on how to deal with and overcome difficult situations surrounding valid fears and anxieties. There is so much value in this interview it is practically mind-blowing! It is time to STOP pushing aside difficult emotions and learn how to let your emotions be a teacher instead of a dictator in your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is there life after death? This is life’s greatest question. I hope to give you hope in this interview and perhaps comfort that there is good news. This week on The Ed Mylett show, my next guest is the awe-inspiring David Ditchfield. Whether you are a person of faith, a person of science, or somewhere in between, every single one of us has wondered, “what will happen to me after I die?” David Ditchfield was tragically dragged under a speeding train which left him in a critical fight for his life. While doctors fought to save him, David had a vivid near-death-experience and a rare glimpse of what happens to us when our lives are coming to an end. In this interview, David describes his miraculous experience from start to finish in vivid details laying on a huge rock surrounded by beings (I believe angels ) as he gets a momentary glimpse at God. My favorite part of the story is that it leaves mystery and leaves room for anybody of faith to continue to believe what they hold to be true… That’s the beautiful part of this conversation As a Christian, it’s just reaffirmed many of the things that I believe to be true. Regardless of your religion, there is enough to let you know that there is a God and not enough to get so specific that it would violate any religious traditions. The only reason we get to hear this story is because David lived! He returned from the afterlife with unbelievable new talents, and a new perspective on his once, out-of-place life. David is living proof that although our bodies may be finite, our spirit is eternal. Regardless of your religious beliefs, this interview will move you to your core. You can’t afford to miss this soul-shaking interview! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does it take to build a Spartan legacy? We’ve created a culture that celebrates comfort and avoids pain at all costs! So many people are unhappy because of it. Our children are suffering because of it! Doing the hard things doesn’t FEEL GOOD while you’re doing them! They HURT. They’re PAINFUL and forces us to get UNCOMFORTABLE.  But they’re also the things that turn you into the man or woman you’ve always wanted to become! That’s why I’m so excited to bring you my next guest on The Ed Mylett Show, Joe De Sena! Joe is is the CEO and founder of Spartan Race (the world’s leading obstacle race) and the Death Race. He is also a 3x New Your Times Bestselling author and entrepreneur. He’s already helped over 7 MILLION people get healthy and off the couch and now he’s here sharing his wisdom with the MaxOut community! Fitness is the one area of you life you have control over and is one of the greatest catalysts to transform every other area of your life! In this interview, Joe and I share the secrets to mental toughness and the skills we both use to embrace pain now for a greater payoff later. Whether you are 9 years old or 99, this is for you! Parents, Joe is revealing THE MOST IMPORTANT QUESTION you need to ask yourself if you don’t want to let comfort destroy your child’s future! It is time to do the hard work and learn from the master how to build mental and physical toughness. Transform you life. Do the hard things. Create lasting change. BUILD A SPARTAN LEGACY! Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Rise above your past!” ⁣ ⁣ If you’ve ever wondered who inspired me to become the man I am today, look no further than today’s guest! It Is truly an honor to have Les Brown joining me on The Ed Mylett Show! ⁣ ⁣ He is BY FAR the greatest motivational speaker I’ve ever seen. He’s an author, former radio DJ, television Jost and former member of the House of Representatives. I have literally listened to HUNDREDS of hours of Les Brown’s content and he has 100% changed my entire life starting from when I started listening to him when I had just got out of college. ⁣ ⁣ This interview is so powerful and so moving I KNOW it will change your life forever! ⁣ ⁣ How does a man labeled mentally retarded at a young age, who was only allowed to drink from segregated water fountains and ride in the back of the bus go on to literally change the world? By BELIEVING that someone else’s opinion about you does NOT have to become your reality! (Although he didn’t start out believing that) ⁣ ⁣ In this interview, we dive deep into how to win this battle we call life and how to keep yourself motivated to stay in the fight. We talk about the keys to THRIVING during these difficult times and how to unleash your story of greatness that already lives within you to become the ultimate version of yourself.⁣ ⁣ We get tactical about the superpowers of communication and how you can use the very circumstances that you think disqualify you from winning to achieve unimaginable business and personal success.⁣ ⁣ Les even shares a never before heard tear-jerking testament to the power of love and forgiveness. ⁣ ⁣ If you want to “live a life that will outlive YOU” this interview is for you! ⁣ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Believe it or not, most of us are addicts and don’t even know it! Drugs and alcohol are not the only sources of addiction. Many of us go our entire lives addicted to approval from others, addicted to chaos, addicted to stress, addicted to material things, addicted to our own habits that don’t serve us. And the effects can be just as disastrous as substance abuse. My next guest this week is one of the most interesting, complex, and brilliant people I’ve ever had on the show I enjoyed this conversation so so much and I know it’s going to make a difference in your life She is one of the funniest comedians on the planet. She’s an actress, producer, writer, director, podcaster and so much more! Featured on Comedy Central, HBO, and Netflix, (a self-identified “Love Addict as well ) After months of chasing, I am THRILLED to have Whitney Cummings on the Ed Mylett Show! How does someone so human go on to achieve at such a high level of success? In this interview, Whitney breaks down the struggle with her addiction to chaos and reveals how you can use self-observation to identify and overcome your own toxic patterns. The older we become, the more we operate based on our past memories and experiences instead of operating from our imagination… of what is POSSIBLE in the future version of ourselves. This interview will help you identify and overcome destructive patterns that are holding you back from achieving fulfillment. Whitney is revealing her strategy on how to LOVE and LIVE more authentically and still create lasting relationships and friendships. It is time to EMBRACE what you truly want out of life, shatter your self-destructive patterns, and protect your PEACE. This is an EXPLOSIVE episode YOU DO NOT WANT TO MISS! Whitney even shares her secret identifier of how to know if you are a true Alpha… and it is probably NOT what you expect! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Build UNSHAKABLE CONFIDENCE and PERFORM like an NBA player! This episode is LOADED with SPECIFIC TECHNIQUES and STRATEGIES My next guest on The Ed Mylett Show is a unique Life Optimization Coach and has helped over 150 NBA players with their personal and professional development both on and off the court. I admire his teachings and insight on personal development, confidence building, leadership, and motivational growth. I'm thrilled to have my new friend, David Nurse on the show! There is no denying we ALL struggle with self-confidence. Even the most successful people fight this battle. But the ones who reach their optimum potential have more often than not, been trained by elite performance coaches like David and me... Professional athletes, politicians, entertainers - they all have this in common! And CONFIDENCE is the MOST IMPORTANT catalyst that will propel you to achieve! In this episode, David reveals his confidence-building blueprint, and possibly the NBA's best-kept secret, to building UNSHAKABLE CONFIDENCE in yourself and your abilities. He explains the principles AND provides ACTIONABLE steps you can take starting today. This is truly NEXT-LEVEL training! There are concepts revealed in this interview that have long been reserved for professional athletes and those in high-power positions. Now I'm bringing them to you, absolutely free! Doubt and uncertainty are at an all-time high. It's time to grab the reigns and build from within! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The debate continues! PART 2: A Fight for America is NOW STREAMING! Whether you are a democrat, republican, independent, or none of the above, you have a right to be INFORMED and a responsibility to make your voice heard!   Last week I sat down one-on-one with Donald Trump Jr. and had an intense and spirited conversation about the Trump campaign and the future of America if Trump were to win the 2020 election. THIS WEEK I'm sitting down with former presidential candidate, lawyer, and entrepreneur Andrew Yang to get his perspective on the future of American under the Biden/Harris campaign. I SAID IT BEFORE AND I'LL SAY IT AGAIN... I'M NOT POLITICAL. I HAVE NO AGENDA. MY JOB IN BOTH INTERVIEWS IS TO ASK HARD QUESTIONS! I ASK DIFFICULT QUESTIONS ABOUT BIDEN (and his track record) AND LAST WEEK I DID DO THE SAME W TRUMP! This interview or the last one may be difficult to watch/listen to if you already have strong opinions about these things but, REMEMBER THIS... We cannot GROW as individuals if we are unwilling to do things that make us uncomfortable, push our boundaries, and expand our thought processes. Living life in your bubble breeds division, lack of compassion, and hate. The truth becomes a one-sided conversation. And therefore, it's no truth at all! I encourage you to watch BOTH interviews. Take advantage of this UNFILTERED information and use it so YOU can be fully equipped to VOTE based on the FACTS and make the BEST decision not just for you, but for your family and for the United States. From Joe Biden's cognitive state, the economy, and tax reform to the debate on immigration and the handling of COVID, this interview gets REAL, remains HONEST, and DELIVERS the facts. Oh and a detailed and DEEP conversation about Andrew's proposal for “Guaranteed Minimum Income” for all Americans. (This part is going to get everybody in the country talking and thinking about it whether they are on the left or the right) Learn more about your ad choices. Visit podcastchoices.com/adchoices

This race for the presidency is one of the MOST polarized elections in modern American history... and as voters, WE get to be "in the room where it happens!" And as with all huge decisions comes GREAT responsibility. Over the next few weeks, as Trump and Biden go head to head, I'm sitting down with the top 2 rising stars from each side of the political spectrum, Donald Trump Jr. (R) and Andrew Yang (D). MY JOB IN BOTH INTERVIEWS IS TO ASK HARD QUESTIONS! IM NOT POLITICAL, I HAVE NO AGENDA. I ASK DIFFICULT QUESTIONS ABOUT TRUMP (and his philosophies )AND NEXT WEEK I WILL DO THE SAME W BIDEN! Too often we put blinders on and don't ever hear the story from the other side of the room. We watch only our favorite new stations, get fed social media content that the algorithm knows we want to see, and the truth becomes a one-sided conversation. The Maxout Community is better than that! We are independent thinkers. We value diversity and encourage insight from those who think differently. We allow ourselves to be CHALLENGED... which allows us to GROW! I do myself no favors by releasing these interviews but it's not about ME... it's about delivering unfiltered information so YOU can be fully equipped to VOTE based on the FACTS and make the BEST decision not just for you, but for your family and for the United States. My first guest, Donald Trump Jr. is the eldest son of President Trump. He currently serves as a trustee and executive vice president of the Trump Organization and is an active member of the Trump campaign. From President Trump's controversial tweets to their stance on Black Lives Matter and police brutality, we're covering it all! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The happiness you are seeking is ALREADY inside you. You just have to know where to look. This man truly needs no introduction. With over 34 Million followers and 7 BILLION YouTube views, this bestselling author, podcast host, purpose coach, and former monk is FINALLY here and I am truly honored to bring Jay Shetty to the Ed Mylett Show! We all have a desire to experience more happiness and more success in our lives and this interview will open your eyes to all of the power and purpose that already lives inside you. Your life will be transformed by this powerful conversation and I can honestly say this is one of THE BEST and MOST TRANSFORMATIONAL episodes of all time. Jay Shetty is dropping gems on how to navigate these unprecedented times and find CALM IN THE CHAOS. You’ll learn how his teachings as a monk guided him to be able to create peace and calm from within, REGARDLESS of the circumstances that surrounded him. We get REAL about the difference between believing you can be anything you want in life VS being GREAT at EVERYTHING you ALREADY ARE… and the difference between your TRUE CALLING and the dreams we’ve fabricated by playing the comparison game. Jay even reveals the morning routine that ANYONE ANYWHERE can do that will prepare you and protect you from the battles life will throw at you. From being able to identify your TRUE purpose in life, to unleashing the hidden greatness within you, the energy from this interview can be felt by anyone who watches or listens to it. If you are looking for the pathway to happiness and fulfillment, you MUST watch/listen! Learn more about your ad choices. Visit podcastchoices.com/adchoices

**Explicit Language is used in this episode** Imagine waking up to 10k new followers and your phone buzzing non-stop! Do you need to make a comeback? This conversation will leave you breathless and give you hope that you absolutely can! Overnight success is the Cinderella story so many of you are hoping for and my next guest knows exactly what it’s like to go from 0 to 10,000 followers overnight and then go on to become an international sensation! Bob Menery, or as many of you know him as the "man with the golden voice” is an Instagram STAR and comedian that went viral after his natural gift, his sportscasting voice, was revealed to the masses. What you’re going to hear in this interview is unlike anything you’ve heard from this man before! His story is so powerful that even if you are on the brink of giving up, this will give you HOPE. Bob is sharing an in-depth look at his journey from being a golf caddy, broke, homeless, strung out on drugs, and suffering from hallucinations to becoming one of the biggest influencers on IG… so much so that he crashed the PGA Tour website! This interview is giving you the step-by-step guide to how Bob was able to make his GREATEST COMEBACK and it’s filled with PRACTICAL tips on how YOU CAN DO THE SAME. Overnight success is a fallacy. Even during some of the most difficult times in his life, Bob relied on one thing; his natural gifts… his voice! That alone was the one thing that was a catalyst into what many would call “overnight success.” We are ALL born with a God-given gift. It’s that passion that just won’t go away. It’s that one thing you do REALLY well. It’s the one thing everyone always come to you for! Bob and I are diving deep into what it REALLY takes to tap into your natural gifts to create your ultimate comeback AND how to MAINTAIN that success. He’s also sharing some of his NEXT-LEVEL social media strategies on how to build a massively engaged audience while staying true to your beliefs. ** SPOILER ALERT!!!** Bob even reveals his next big venture that will revolutionize the way you watched sports television!!! This interview is life-changing! **PARENTS this interview uses strong language! Learn more about your ad choices. Visit podcastchoices.com/adchoices

There is a pathway to RICHNESS that I haven’t talked about before… COVID-19 has sucked the life, liberty, and happiness from so many of us around the world. Daily living has become difficult. Our routines have become stale and the connections with our communities have been drastically reduced as we social distance. As a result, we are experiencing less and less diversity in our day to day lives than ever before. And this is a MAJOR problem because believe it or not, humans NEED diversity to grow! On top of that, there is a direct correlation between how much variety you experience and the amount of happiness, success, and wealth you acquire. That means we MUST surround ourselves with diverse people AND diverse experiences if we ever want to reach our full potential! DIVERSITY is the pathway to richness… spiritually, emotionally, and financially. We are NOT all the same and that’s the point! All of our differences combined creates the most beautiful thing on this planet… DIVERSITY. And I’m not just talking about skin color. I’m talking about embracing diversity in every area of life including experiences, family life, spirituality, education, and business! In this episode, I’m breaking down why it’s so DANGEROUS to keep hanging out with the same types of people and having the same types of experiences, and revealing how you can bring some spice back to your life… even with NO budget! I’m sharing how you can use the POWER of diversity to make your business better, your family better, your faith better, your relationships better, and make YOU better! 2020 has been difficult for EVERYONE. We all have a comeback we need to make. You can CHANGE your life by EMBRACING DIVERSITY and this video will teach you how. Learn more about your ad choices. Visit podcastchoices.com/adchoices

One day you will regret NOT doing the things that made you uncomfortable! How does a young guy who grew up living in a van end up flying around in his backyard in a helicopter? Well, SUCCESS LEAVES CLUES and my next guest is telling it all… from inside his helicopter! You probably know him from his hit show, Diesel Brothers on the Discovery Channel. Dave Sparks aka Heavy D, is an unbelievably successful entrepreneur, TV personality, monster truck driver world record holder, custom vehicle builder, and social media influencer! He’s also a dear friend of mine and he has an AMAZING story I am so excited to share with you. This interview is packed with so much value. Dave is dropping knowledge bombs throughout the ENTIRE episode! No matter where you are, whatever circumstance you are dealing with, whatever doubt and uncertainty are standing in your way, take this lesson from Dave… “If a guy as untalented and as dumb as me can be flying around in a helicopter in my backyard, then literally every single one of you has hope!” THERE IS HOPE! Dave and I break down the importance and POWER of getting UNCOMFORTABLE, how to focus on the RESULTS over the RISK, and how SELF CONFIDENCE is all you need to achieve greatness! We talk about how we have both used uncertainty as a catalyst to accomplish our greatest feats and how falling in love with SERVING OTHERS and HARD WORK is the key to happiness. Dave also shares his secrets behind being a BEAST on social media and building a multi-million dollar following AND reveals his newest venture Nikola Motors creating hydrogen fuel-powered trucks with 900 - 1000 HP. This man is literally on the cutting edge of environmentally friendly technology! This is an interview you ABSOLUTELY DO NOT WANT TO MISS! Do the hard things. Make yourself uncomfortable. CARE about people and there is no way you can be unhappy! Dave was able to turn his life into something miraculous and I TRULY believe you can too! After all, Dave was just a dumb kid who believed he could do anything. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Program Your Mind to Win!⁣ ⁣ If you’ve ever wanted to increase your CONFIDENCE, experience more HAPPINESS, and fall in love with PROGRESS, this interview is exactly what you need!⁣ ⁣ I teach A LOT about developing habits and rituals that serve you, sustaining momentum, stacking small wins, and expressing gratitude. My goal is to FIRE YOU UP and keep you on track through the day, month, and year but these things I teach are NOT just theories I randomly came up with! They are BACKED BY SCIENCE and when implemented, will have a HUGE impact on the quality of your life. ⁣ ⁣ That’s why I am SO enthusiastic about my next guest, Dr. Andrew Huberman! Dr. Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. ⁣ ⁣ As a well-respected and influential thought leader, he has made numerous contributions to the fields of brain development, and he is here NOW on The Ed Mylett Show breaking down the BRAIN SCIENCE behind the #MAXOUT movement! ⁣ ⁣ Motivational messages are great for a quick spurt of energy but it’s SCIENCE and your ability to understand and optimize how your brain works that bring ultimate lasting change without the guesswork! ⁣ ⁣ Does our brain really have a choice in how we perceive the world around us or are we pre-conditioned to think, feel, and behave a certain way?⁣ ⁣ Is there a way to actually train your brain to follow through with the commitments you make to yourself? ⁣ ⁣ Is it possible to train your brain to prevent burn out and execute with URGENCY and FOCUS?⁣ ⁣ Dr. Huberman is answering ALL of these questions and so much more! We dive deep into how to establish a growth mindset and BLAST THROUGH LIMITATIONS your brain has told you before were not possible. ⁣ ⁣ You’ll learn PRACTICAL and EASY tips you can implement RIGHT NOW to increase your mental AND physical health, and reduce stress and anxiety.⁣ ⁣ Are you ready to tap into the powers of your brain? Happiness does not need to be delayed. And I’m not just talking theory... I’m talking SCIENCE!⁣ ⁣ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stress kills and life is going to keep on hitting… so what do you do? This interview is going to change lives! Life is hard… especially right now. And as so many people across the globe are staring pain and tragedy in the face, this interview couldn’t come at a better time. Everyone’s struggle is unique. But the skills you’ll learn from this amazing guest can be universally applied to almost any circumstance to help you SMILE through the PAIN. Positive energy literally radiates from this woman and I am so excited and honored to have Maria Menounos on this episode of The Ed Mylett Show. Maria is an Emmy winning reporter, TV personality, pro wrestler, actress, and businesswoman. And even with all of her life’s achievements, she is NOT immune to the battles that life throws our way. But her ability to use the power of a smile to change her own state of mind and the state of others around her is truly transformational. In this interview, Maria takes us on her life-changing journey from learning that her mother was diagnosed with stage 4 brain cancer to finding out that she ALSO had a brain tumor and would need an operation. Instead of allowing STRESS, FEAR, and DEPRESSION to paralyze her, Maria shares how she made a conscious decision to face her brain tumor head-on with HUMOR and how something as simple as a SMILE can make all the difference! Stress levels around the world are at an all-time high. Maria and I dive deep into the effects of STRESS on the body and reveal secrets on how to REDUCE the STRESS in your life RIGHT NOW. Life’s most difficult battles often open our eyes to what is really important in life and help us redefine the true definition of success. It’s almost like getting a second chance at life. Most of us are in the thick of a mess right now. But no matter what battle you’re fighting, this interview will enrich you, enlighten you and fill you with positivity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Addiction, marriage, success, sex, Hollywood… this interview has it all! Eric Roberts is one of the greatest American actors in the last 40 years and one of the all-time leading working actors in Hollywood with over 500 appearances! He’s a 3-time Golden Globe nominee, an Academy Award nominee, and one of my favorite actors of all time. I am a HUGE fan and I’m so excited to bring you Eric Roberts and his wife, manager, and hero, Eliza Roberts! This dynamic and energetic duo keep it REAL in this week’s episode of The Ed Mylett Show. “We all want to be rescued…” Eric says as he explains how he recovered from his addiction to cocaine and marijuana. He reveals the secret weapons he used during his process which can be used to recover from any kind of addiction you or a loved one may be facing; drugs, alcohol, sex, other people’s approval, negative thoughts, and more! Eliza shares her insight and tips on how to navigate being affected by someone with an addiction and how she was able to stay supportive and committed through Eric’s recovery. And you don’t want to miss their heartwarming story about how vulnerability and the hit TV Show Celebrity Rehab, led to the ultimate recovery for Eric and their entire family. Experience the excitement of Hollywood and film making through the eyes of a legendary actor and how he has been able to never work a day in his life! This power couple is sharing all of their secrets! They built a family, a business, and an empire together. They found JOY in recovery and “even on bad days, things are okay.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your ability to change, grow, and adapt in every area of your life will determine your measure of success! Author, athlete, mom, wife, and Nike’s first-ever spokeswoman is here with us on The Ed Mylett Show to share how she has been able to define success on her own terms! She is a New York Times bestselling author, professional volleyball legend, Co-Founder of XPT - Extreme Performance Training, and the host of the Gabby Reece show. She has been able to achieve success in so many areas of her life by chasing fulfillment over happiness. I’m so excited to bring you the knowledgeable and beautiful powerhouse, Gabrielle Reece! Juggling family, business, fitness, and friends isn’t for the faint of heart! So what's her secret to success? With her father passing away when she was only 5 years old, and the instability bouncing between living with family friends, Gabby breaks down how she used her childhood experiences to fuel her ability to be a great mother, wife, businesswoman, and friend. In this electric interview, Gabby shares her secrets from how she, and husband Laird Hamilton, show up to WIN in both their family and business and how that translates into wealth, wellness, and successful relationships. She even reveals why she tells her husband, “Don’t treat me like a wife!” We also get REAL about business. We discuss how to know if it’s time to pull the plug on your business idea and how to leverage recurring revenue. Gabby even breaks down her military-grade underwater weight training workout and how she uses her training to develop muscles that help her succeed in EVERY area of life! “I don’t have the balls to go against the universe,” Gabby says. “I’m just a good steward of opportunity.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

86 MILLION shoes given to children in need, from one man's vision!! The Business of Changing Lives - w/ @BlakeMycoskie Unless you’ve been under a rock, you’ve heard about Toms; the shoes with a cause that took the world by storm. Every time a pair is purchased, another pair is given to a child in need. Reaching over $500 MILLION in sales, this business model is PROOF that capitalism can be GREAT when used for GOOD! I am so honored to have the founder of Toms, Blake Mycoskie, joining me on The Ed Mylett Show! Blake has sent over 86 MILLION pairs of shoes to children around the world AND has provided clean water to over 600k people. He’s doing ALL of this through entrepreneurship driven by his passion to serve others. In this interview, Blake shares his awe-inspiring journey building Toms from the ground up and how he turned his passion into a half-BILLION dollar company while simultaneously making a conscious impact for GOOD around the world. We are expanding the boundaries of what it means to be an entrepreneur and how building a business you are PASSIONATE about will ultimately lead you to exponential success both financially and personally. This is arguably the MOST important business lesson of all time! As you’ve heard me say before, fulfillment does NOT come from external accolades. Blake seemingly had it all… but he soon realized he DIDN’T have it all as he was diagnosed with depression and struggling in an unhappy marriage. We dive deep into his incredible journey, backed by science and research, on what it really takes for people to live their best lives, fueled by purpose and fulfillment. We’re sharing ACTIONABLE STEPS you can start taking TODAY to live and feel better! There is so much value packed into this one episode you will need to watch/listen more than once! If you want to turn your passion into a Million Dollar company, this interview is for you! If you want to use your business as a force for GOOD in the world, this interview is for you! If you want to go from a FIXED mindset to a GROWTH mindset and unlock your ability to EXECUTE and follow through with the commitments you make to yourself, THIS INTERVIEW IS FOR YOU! There is so much value packed into this episode I can hardly do it justice in this caption… Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do you MAXOUT at the highest level? #MAXOUT is a MOVEMENT! It is a LIFESTYLE, a WORK ETHIC, a MORAL CODE that can be found at the core of some of the most successful people in the world. Today’s guest on The Ed Mylett Show is the epitome of what it means to MAXOUT. I have one of the TOP MOVIE PRODUCERS in the world here to share his story. This man is behind some of the most epic movies of our time including, Skyscraper, Rampage, San Andreas, Hercules, and Journey 2! He has produced over 32 films, grossing more than $3 BILLION at the box office. On top of that, he’s a critically acclaimed producer of multiple independent films, a world-class entrepreneur, AND produced the very first 3D movie. It is my honor to bring you, BEAU Flynn! It doesn’t matter where you came from or what difficult circumstance is in your way, we ALL have the ability to MAXOUT. Having to fend for himself and take care of his sister starting at a young age, Beau was able to use his PAIN as a motivator for success and WIN! You’ll learn what it takes to thrive in arguably the MOST COMPETITIVE industry in the world. You’ll learn how to balance humility with ambition and drive so that you can stay at the top of your game and outlast the one-hit wonders. Beau even shares the inspiring story behind how he began working with The Rock and how their relationship produced 8 movies with one more on the way and a booming partnership. This interview is all about overcoming rejection, conquering fears, sustaining momentum, taking risks, resilience after failure, and what it truly looks like to MAXOUT at the highest level. This is a MUST WATCH! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Start living a more MEANINGFUL Life! This is a truly special conversation! You are gonna learn, laugh, and be liberated! Are you sacrificing your emotional well being for the advancement of others to the point you don’t have enough left in the tank for yourself? Have you mastered the art of masking your feelings for the sake of your own sanity, your ability to function, or even just to appear stable? The gift of reclaiming your heart is PRICELESS. If you are able to connect with your PAIN, then you will ALSO be able to connect with your JOY, FULFILLMENT, and HAPPINESS! This is the BIGGEST emotion we ALL chase! With over 300 Million video views, this emotional healing coach, comedian, author, speaker, and world traveler is about to open your mind and unlock your ability to lead a more meaningful life. He is one of my favorite people to listen to and one of the ONLY life coaches I know that can use humor to help others become the next best version of themselves. I’m happy to bring JP Sears to The Ed Mylett Show! In this LIFE-CHANGING interview, JP and I dive deep into trauma and life experiences that can cause emotional numbness and the havoc the effects of that numbness can have on your life. Your greatest accomplishments will often come at the moment you OFFEND your MIND and let your HEART guide your actions. It is the single greatest separator between humans and animals! We have the ABILITY to analyze our actions and make a CHOICE. You’ll learn how to better understand your own mind so you can become the MASTER of it instead of becoming a SERVANT to it. This episode is full of actionable tips that you can implement with the very next choice you make today. If you are ready to step into your greatness and master your emotions and your mind, you MUST watch this interview! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you don’t come from a successful family, a successful family can come from you! The odds of having ALL of your 5 children grow up to play professional sports are 1 in 5 MILLION! Add on top of that, all 5 going on to find success in business and entrepreneurship is MIND-BLOWING! 🤯 As crazy as it sounds, it happened and they are here to share their story! I’ve never interviewed this many people at once before and especially not on Zoom but to do this story justice we needed all 6 of these family members to join me. I’ve got one of the greatest American and business life stories of all time RIGHT HERE on the Ed Mylett Show! It is with great pleasure to have the men of the Gronkowski family, Gordon (the dad), Gordie Jr., Dan, Chris, Rob, and Glenn all here to share their amazing story of success. They’ve ALL played professional sports in the NFL or MLB and have gone on to become successful multimillion-dollar entrepreneurs and even a New York Times bestselling author! If you want to become a better entrepreneur, a better parent, a better leader, be more fit, this interview is for you! You’ll learn from the family who has the receipts to back up their talk! It’s undeniable that this type of perpetual success MUST have A LOT to do with how these men were raised. Gordon senior reveals what he did to prepare his sons to excel mentally and physically. Gordon didn’t come from the traditional definition of success. From having the lights turned off in his family home and an abusive father, Gordon is PROOF that you don’t have to come from success to CREATE success! Every athlete will come to a point when their sports career on the field ends and the transition to the next phase in their lives is staring them in the face. This is a move so many athletes struggle to make. The brothers share their experience making this transition and key strategies that helped them make it successful. Find out straight from the source which childhood lessons learned during their upbringing were most essential to the Gronkowski brothers being able to dominate in sports AND in business. This interview is filled with REAL ADVICE and REAL STRATEGIES from the REAL DEAL! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your mind is the greatest weapon of all! Do you want to ACCOMPLISH MORE and BECOME MORE? Your BRAIN has the potential to do all of that and much more. You just have to learn how to unlock it. PROGRESS is the EVOLUTION of ourselves into the next best version of ourselves and it all begins with the most powerful part of our body, our brains. Today’s guest on The Ed Mylett Show is one of the leading mindset and behavior experts in the WORLD! He is PROOF that mastering your MIND can completely alter the trajectory of your life. As a serial entrepreneur, he’s built not 1… but 5 multimillion-dollar companies. He’s written 2 New York Times Bestsellers, and been featured in Forbes, The Wall Street Journal, USA Today, Entrepreneur Magazine, AND been featured in movies alongside Richard Branson and the Dalai Lama. He is simply the best in the industry, John Assaraf! This man’s track record speaks for itself! In this interview, John is teaching you his proven methods of how to take control of your mind and unlock its inner power so that you can achieve your God-sized dreams. You’ll learn how to conquer fear, doubt, shame, and channel that energy into ACTION! Get ready to take notes! This interview is filled with so many actionable tips you can implement starting TODAY. You’ll learn the secrets behind DEACTIVATING your negative habits and resetting your mind to ACTIVATE new habits, rituals, and routines that will SERVE you! “It’s like a software upgrade for your brain!” - John Assaraf This interview gets DEEP as John shares his final moments with his mother just before her passing from Coronavirus, a virtual goodbye, and how his mental conditioning allowed him to continue to be filled with gratitude during a time of extreme grief. Every strategy you’ll learn in this episode is REAL! THEY WORK! They are the exact same strategies John and I have used on a DAILY basis to achieve our greatest successes. I would go as far as to say I’m addicted to them! This is one episode you DO NOT want to miss! Its time to REPROGRAM YOUR MIND! Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do you stay at the top of your game for 30+ years? If you want to WIN, you must BECOME your definition of success even before you’ve made it! When you’re building a business or climbing the corporate ladder, as the years go on, there is a physical and mental toll that you must learn how to deal with if you’re going to last! My next guest is the world’s most well-known and longest-tenured WWE superstar in the history of the organization! He is a seven-time WWE world heavyweight champion and one of the greatest superstars of all time! With a streak of over 21 straight victories and a multiple times headliner for Wrestle Mania I know you’ve heard of him! I am so excited to bring you, Mark Calaway, AKA The Undertaker! In this interview, Mark shares his habits, rituals, and routines that empowered him to remain at the top of his game and the top of the WWE for over 30 years AND we dive deep into how YOU can implement them into your life to achieve your greatest successes. You’ve got to have all the right pieces to become great! “I lived this thing…” Mark actually BECAME the Undertaker. His words embody the passion and commitment and dedication you must have to accomplish greatness. It’s not just about your performance in the ring. What you do, how you live, and what’s in your heart OUTSIDE of the ring is just as, if not MORE important. You’ll learn the key elements to becoming a LEADER and the number one core value you MUST have. You’ll learn how to build trust within your organization and how you can make a comeback DESPITE the effects of COVID-19! With a surprise appearance from Mark’s wife, Michelle McCool, an acclaimed WWE superstar herself, together they share their story on how they cope with having experienced 3 miscarriages. This interview gets DEEP, it gets EMOTIONAL and it will help you get the RESULTS you’re fighting for. Living your dream is by far the GREATEST feeling you will ever experience. Mark shares what it was like for him at the moment he realized he made it and how that energy transformed his entire life. If you are on a journey to achieve your GOD-SIZED dreams, this interview is for you!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

SOLUTIONS, JUSTICE, and BUSINESS... “You can make a ridiculous impact without having to be in politics. Your business can make a ridiculous social impact without having to be a 501c3.” These words spoken by my dear friend, business tycoon, social justice advocate, and inspirational leader, Christine Simmons, could not be more TRUE and more NEEDED than right now in history. Yesterday, I called the Maxout Community to action. We need a shift in the world right now and this call for justice shouldn’t just start at your front door… It should be a part of your business! Whether you’re an employee or a CEO this applies to you. In this interview, I sat down with Christine Simmons, COO of the Oscars, The Academy, and former President and COO of the WNBA, LA Sparks as she reveals how she redefined an entire sports franchise by focusing on community development and what matters most… PEOPLE. This interview details one of the most extraordinary examples of how you can use your business to take ACTION. It will leave you equipped and empowered. We get very REAL about the issues that people of color and women face in the business space. Christine breaks down head-on exactly HOW to navigate these waters and STILL find TREMENDOUS success in business and all other areas of her life, all while being a single mother. Named as one of the 500 most influential people in Los Angeles, AND an EBONY MAGAZINE POWER LIST Hero, being listed amongst the great MVPs including Stephen Curry James Harden and Venus Williams, failure, fear, and intimidation never stopped Christine from dominating the sports world and continuing to be a trailblazer for other women in business. This is the blueprint for you to TAKE ACTION and fight for justice with your business. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your MESS does not DISQUALIFY you from WINNING! When we look at the most successful people, the ones who we admire, the ones who inspire us, it's easy to believe they must have it all figured out... but this couldn't be further from the truth! NOBODY ever made it to the top without a big ol' MESS in their rearview mirror! And the most inspiring of them all are the ones who are not afraid to be vulnerable and share their mess with the world! I am so excited to have one of the most talented, hard-working, and inspirational individuals on the Ed Mylett show. She is one of the funniest voices in comedy today gracing stand-up stages all over the country. She is the host of 3 hit podcasts, an executive producer for MTV and Comedy Central and I believe she's the funniest person on the planet. I am honored to bring you, Nikki Glaser! Nikki is one of those people we all look at and admire. She seemingly has it all figured out. It seems so effortless! But as I mentioned, there is always a mess in the rearview mirror. Most people are just afraid to show it! In this interview, Nikki opens up about her struggles with anorexia, depression, and insecurity, and how she used her mess to fuel her success. From waiting to die every morning and night, to becoming one of the most adored comedians in the country, Nikki is PROOF that you can achieve your biggest goals no matter your circumstance. And the most amazing part about Nikki is that she opens up about the messes in her life that are STILL happening, including her clash with Taylor Swift and her struggle with relationships. She shares how these issues are affecting her TODAY and what she is doing to become the next best version of herself! Sometimes, it's your MESS that gives you the fuel you need to win. The mess is the human part of us and it's what connects us all together. If you have some messes in your life right now and you feel like there is no way out, this interview will inspire you and teach you that your mess may BE the way out!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

When the pressure is on and your biggest dreams and goals are on the line... when all eyes are on you... how do you EXECUTE with clarity and accuracy? You VISUALIZE your victory! This week's interview breaks down the path to victory and I could think of NO ONE BETTER to join us in this conversation than my dear friend and one of the top 5 golfers of ALL TIME, Phil "Lefty" Mickelson! Phil is one of the GREATEST athletes from the last 2 decades in ANY SPORT! He's in the World Golf Hall of Fame (and still playing), he's won 44 PGA Tour, 51 professional wins, 5 Majors, 3 Masters and has spent 700+ weeks in the top 10 golfers in the world! And what's even more inspiring is that his professional wins are minuscule compared to the type of father, husband, and friend he is! It is my delight to bring you inside the mind of a true GOAT! Ever wonder what the difference is between the person who finishes #1 and the person who finishes last? In this interview, you'll learn the secret formula YOU need if you want to be able to pull away from the masses, sharpen your skills and your mental preparation and bring home the WIN. Whether you are trying to win in sports, in business, in your relationships, in your faith, in your fitness, in any area of your life, the formula is the same! Learn how one of the most successful athletes trains his brain in PREPARATION to win and how to turn visualizing your victory into an obsession! Remember, our obsessions become our possessions! If you are ready to attain your biggest victory, this interview is for you!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Train Your BRAIN for SUCCESS! Fact: Your negative talk is 40x - 50x more POWERFUL than your positive thoughts!  That means the path to success begins in your own mind and the level of our success is dictated by the thought you have and how you interpret these thoughts!  I could think of no one better to teach you how to increase your effectiveness and unlock your full potential than my good friend and leader in the peak performance space, Trevor Moawad!  Trevor has worked with some of the BIGGEST names including the Seattle Seahawks, Russel Wilson, and the U.S. Special Operations Forces!  Named by Sports Illustrated as the “Sports World’s Best Brain Trainer,” this world-renowned mental conditioning expert is HERE to help you take control over your MIND and your LIFE!  Some of the MOST IMPORTANT life lessons are dropped in this interview! You’ll learn how to position yourself with the top 3-5% of the population in EVERY area of life, starting with how you can DESTROY your negative thoughts and begin NEUTRAL THINKING. I dive deep into the inner-workings of your mind and reveal how you can use the power of, “thought stacking” to your benefit instead of your detriment!  What does Russel Wilson, Mike Trout, and Nick Saban all have in common besides working Trevor?  There has to be something different about these TOP and ELITE performers that allows them to perform at such high levels…  This interview reveals their secrets AND so much more! Hear me when I say this: Who you become is an accumulation of the way you SHOW UP in the world! Do you keep the promises you make to yourself and stack up your accomplishments or are you letting negative thoughts stack up and steal your future? Your possibilities? Your wins? These tools we are teaching you in this interview will NOT take you years and years to learn, these are strategies you can implement RIGHT NOW to start seeing the results you’ve been dreaming of your entire life!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

BRING ON THE JOY! One of the MOST anticipated and requested interviews of all time is finally here! There is none more accomplished in the space of personal development and peak performance than today's AMAZING guest. This interview filled me with so much joy, light, and motivation and I know it will do the same for you! It is my honor to bring you, Brendon Burchard! In case you've been under a rock... Brendon Burchard is a 3-time NY Times bestselling author, one of the most quoted personal development trainers in history. Forbes named him the world’s leading high-performance coach and Larry King named him the world’s top motivational trainer! This is a MAJOR POWER PLAYER and dear friend and we've got a message for YOU! In this interview we dive deep into how you can use your emotions, even the ones we consider to be "bad" emotions like guilt and defeat, to create and fuel success! Brendon and I open up and share how the effects of COVID-19 are affecting our businesses and personal lives and share what we are doing to continue to be a leader in our professional and personal lives. From it, you'll learn how to reprogram your mind to THINK like a peak performer and how to use the struggles we are ALL facing right now to find balance, peace, and endurance for yourself AND for your family. Even if you've already ready Brendon's book, "High-Performance Habits", the tactical skills shared in this interview will help you jump start your life and develop the habits needed to generate momentum and sustain your ability to achieve at the highest levels... even in the midst of this pandemic! Brendon evens shares his emotional and powerful experience with his father during his final days on earth that will move you to your core. I'm a strong dude but this interview truly touched my heart and nearly brought me to tears. If you want to become a better version of yourself, increase your skills, your knowledge, your ability to lead and love yourself, and others, 2 of the most followed and influential motivational and peak performance coaches are RIGHT HERE to teach you how.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The KEY to sustaining GREATNESS is to reinventing yourself in EVERY era. I’m excited to share this interview I did with one of the GREATS of the music industry.... this man is not only a world-class bassist, singer, record producer, serial entrepreneur, and owner of Unify Health Labs but his hands have been in the mix of some of the most talented artists in the WORLD in including Jerry Garcia, Mariah Carey, Bruce Springsteen, and Madonna! I’m sure you know him from American Idol, one of the BIGGEST TV hits of all time, but he is also maxing out every single day of his life because of his DESIRE to embrace every moment (all while defying Father Time!). We are all mega-achievers, trying to reach new heights and goals, but we don’t talk about how to SUSTAIN them! Getting there is only the beginning! For the first time, Randy is sharing his secrets to how he has been able to maintain his success, improve his quality of life, and SUSTAIN his successes. We dive deep into HOW he continually reinvents himself and how he has used "NO" as a gift to accomplish even more! A driving factor for Randy, after his Faith, is his humility and his compassion. He gets candid about the fear, anxiety, and depression we all come across at times but how these emotions can be used to course CORRECT and come back into alignment with our higher calling and purpose. He reminded me of something essential, especially during these times of COVID-19, we look at the most SUCCESSFUL people in life today, and we FORGET that they came from the same place we did... we forget at one point they were just a kid with a DREAM, just like US! We cover a lot of topics in this interview including health, the advice Randy received at 20 years old that he’ll never forget, and how these times may be an OPPORTUNITY of a lifetime to build your BIGGEST dream yet. Remember this, SOMEONE else out there NEEDS exactly what has been put in your heart to create and this interview will help you unlock that dream and bring it to fruition.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

*** This episode includes language that may not be suitable for children. You Only Get One Life... Make it Count! This is one of the most anticipated and most requested interviews of all time! I've been asking you all who you would like to see next on the Ed Mylett Show and I heard you! My guest today has become one of the MOST influential entrepreneurs and marketing minds in the world! Most recently he helped start the popular "All In Challenge" and has raised over $13M to help feed those in need during this unprecedented pandemic. Get ready for a mind-blowing interview with Gary Vaynerchuk! Make sure you are ready to take notes as this interview is FULL of golden nuggets that you can use to increase your productivity and optimize the quality of your entire life! Gary and I dive deep into how to create a life that leads to happiness AND financial success. We talk about how to create and optimize your MOMENTUM and break down what it REALLY means to hustle! We share tips on how to overcome DOUBT, lack of MOTIVATION and how to truly LOVE the life you live. For the business people out there, Gary drops his forecast on what he thinks will be the next big wave in technology and where marketers and entrepreneurs should be focusing their energy. I’ve never met anyone who loves life the way this man does. His life isn’t just about him or the money but it's about HAPPINESS, KINDNESS, and COMPASSION for others! In this interview, Gary breaks down how you can be selfish and selfLESS at the same time and achieve beyond your wildest dreams AND how you can use this COVID-19 pandemic as a catalyst to create the greatest force for GOOD in the world! This interview is PACKED with so much wisdom I can’t even explain it all in this caption. It will fill you with hope and empower you to TAKE ACTION despite anything standing in your way! Learn more about your ad choices. Visit podcastchoices.com/adchoices

"I have a Ph.D. in failing, and a Master's in getting back up!" I know a lot of people right now are talking about the opportunity we have during this crisis... so I thought who better to bring on my show than someone who is an absolute legend when it comes to comebacks! This man needs no introduction, at just 18 he was drafted into the MLB to become a 12-time All-Star, winning 3 MVP awards, 10 Silver Slugger awards, and 2 Gold Glove awards. AND with 25 Grand Slams, he is the all-time record holder for the most career Grand Slams! Despite this man being one of the greatest baseball players of all time, he was also one of the most criticized sports figures in history! In this interview, A-Rod tells us how he used his negative experiences, his rejection and his setbacks to make one of the GREATEST comebacks of all time. When you think about LEGENDS, you typically think about their wins, accomplishments, and accolades.... you don’t think about all the times they failed in order to get where they are! Right now, you may feel you are in a time of failure. You may be experiencing a setback that you can't figure out how to overcome. But Alex and I are here to remind you that there is OPPORTUNITY in your struggle and give you ACTIONABLE tips to help develop the mindset and work ethic needed to capitalize on your pain RIGHT NOW. A-Rod gets real honest about his suspension from the MLB and how it evolved him not just as a player but as a man. He even shares what he would do if he were commissioner for a day of the MLB! We cover all things SUCCESS in family, love, and life. I truly feel blessed to share this conversation with you. The opportunity we have right now is an opportunity of a lifetime…. If you can give EVERYTHING to your DREAM, if you keep getting up to bat, and if you keep swinging, I promise that you WILL hit a homerun! This interview is POWERFUL.... words were said in this interview that has never been heard before about what it takes to be GREAT. We talk all things from what drove him growing up, success with family, dealing with criticism, advice for entrepreneurs, rejection, and what it takes to make a real COMEBACK!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you’re not getting a miracle, maybe it’s because YOU are the MIRACLE! I can't even begin to explain the excitement I have in sharing this highly-anticipated interview with you. In one of my last in-person interviews, before the "safer at home" order was implemented, I sat down with Nick Vujicic! You probably already know this awe-inspiring thought leader but just n case you have been under a rock, let me tell you... Nick Vujicic is one of the most inspiring human beings on the planet! This man has redefined what's possible by LIVING his impossible! Nick has no limbs, however, he still surfs, golfs, walks, swims, and fishes. He is a best-selling author, he's spoken in front of over 8 Million people across 74 countries and is a REMARKABLE man of Faith! THIS INTERVIEW IS FOR EVERYONE, including YOUNG PEOPLE! Nick's perspective on overcoming adversity will instantly CHANGE YOUR LIFE. In this interview, Nick shares a dark period of his life when, at just 10 years old, he attempted suicide and reveals how he came to overcome his biggest bully... HIMSELF! Nick's story is going to blow you out of the water and make you come alive again and inspire you to live in your PURPOSE. The stories shared in this interview are essential to our world today in how we handle this pandemic and how to interpret the meaning of this shared experience. Nick speaks on the turning point of his life and reminds us all of why we should count our BLESSINGS as we often lose what we aren’t grateful for. We talk about why having a powerful sense of purpose matters, the CRUCIAL key to his life that has helped him achieve and overcome and why LOVING and ACCEPTING yourself first and foremost is the #1 thing you need to do in order to live a FULFILLED life and serve others. "Challenges rebirth a revolution!" We have a CHOICE at how we look at our adversities and even though they may be creating pain, pain pushes us to ADJUST and make the changes we know we need to. This is a message of FAITH, GROWTH, and TRIUMPH that I KNOW you need to hear right now! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The COVID-19 MINDSET BLUEPRINT This video has been HIGHLY requested, and I thought no better time to sit down with my friends Patrick Schwarzenegger and Maria Shriver. It was my privilege to have this conversation with them. Patrick is such a unique young man. Not only is he a successful actor and model... But he’s a successful young entrepreneur who has incredible business insight and vision. Maria is such a special soul. Her humility, generosity, and kindness is an example I admire so much. She is a powerful leader in women's empowerment, a journalist, author, and founder of the nonprofit organization The Women's Alzheimer's Movement. I want to be candid….I know people are genuinely suffering right now and have urgent needs…. I know so many are scared and having so many negative thoughts. I understand... HOWEVER, I encourage you to question your thoughts as you don’t have to BELIEVE everything you think!! We dive deep into the choices that are staring us in the face during this time and how we often find our greatest GIFTS in our hardships… Perhaps these gifts are finding out what is really IMPORTANT, what makes us HAPPY, and what we truly DESIRE for our lives. This struggle you are going through could be the VERY thing that leads you to your greatest success if you use this time to your ADVANTAGE! Some of the biggest companies in the world started their business during personal or economic down cycles: Gates started Microsoft in ’75 Jobs started Apple in ’76 Uber started in ’09 Venmo started in ’09 We talk about why STRUCTURE is KEY during these times of being at home…. What my MINI DAYS look like and how they will drastically change the way you perceive time. We dive deep into understanding the MINDSET of HAPPINESS, the link between PHYSICAL MOVEMENT and mental health and most importantly, FAMILY. I even share a personal story about my biggest regret with my family. This is the time to be RESOURCEFUL, COLLABORATE, and REEVALUATE….. I believe this conversation can help you. I love you guys! God bless Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Keys 🔑 to Rising to the TOP of your field and an impeccable description of “The Grind“ Trust me...this conversation is SPECIAL. I’ve been so excited to share this interview with you guys…. Talk about someone who completely CRUSHES it in their field and is safe to say the MOST successful man in the history of sports radio… Jim Rome has been someone I have admired for a LONG time from a distance... He is a leading opinion-maker of his generation and completely reinvented Sports Radio into what it is today, he hosted the Jim Rome Show on CBS Sports Radio, made the Radio Hall of Fame and is also a commentator on NFL on CBS-TV... This man doesn’t have just a gift with talking sports but with all things SUCCESS! Anyone who is working on their DREAM is going to benefit GREATLY from this conversation because he dives DEEP into how he got exactly where he is today! I love Jim's story because he took something he LOVED, and he did whatever he could possible to incorporate it into his life…. He is a perfect example of why our PASSION for the PROCESS will drive us faster to success than anything else. He explains that it’s not always about talent, it’s about choosing a destination and putting in EFFORT and DEDICATION until you get there. Jim shares the KEY question he asked himself when he was going after his dreams and what self-awareness did for him during his rise to fame and why being DIFFERENT, and never giving in is the simple recipe to ultimate success. And yes…. We touch on the almost career-altering experience that he had on Live TV and how it felt for him to go through it… This conversation had so many golden nuggets and with everything going on right now let's use this opportunity to learn about What it truly takes to get to the top… I’m telling you this interview is remarkable! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Finding The Flow State in uncertain times and a message of Hope as the Future is Now In the midst of the coronavirus pandemic, anxiety, stress, and worrying about the future is heavy on our minds but I am here to remind you today that our future is BRIGHT! What can only be described as a blessing of timing .... I sat down with award-winning journalist, Steven Kotler, who is MONUMENTALLY predicting and influencing our FUTURE way of life. Steven is the Executive Director of the Flow Research Collective and is one of the world’s leading experts on high performance. As a 3x New York Times Bestselling Author and a 2x Pulitzer Prize Nominee, his writings explore the upper limits of societal possibility, revolutionize peak performance and reveal the answers to leading a more satisfying and meaningful life. In this interview, Steven shares the keys 🔑 to tapping Into the Ultimate Human Performance Zone called “FLOW STATE” This is a CRITICAL message especially today when emotions are running high. Steven is sharing his key tips to get control over your emotions and gives concrete, concise information on why our brains look for threats and how we can use our negativity bias to our advantage. Then we shift gears and talk about cutting edge medical technologies like “Crisper “ that promise to possibly cure disease right now We also dive into the transformation of artificial intelligence, flying cars, going to Mars, longevity, the decrease of genetic disease, and how the fundamental fabric of society changing for the better. The WORLD is evolving rapidly, and the next ten years are full of OPPORTUNITY you never saw coming! I hope this interview provides you hope, encouragement and the inspiration we all need to hear right now about what it means to be human. Listen/Watch this GROUNDBREAKING conversation right HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Live your life with PURPOSE In this interview, I sat down with one of the most successful young entrepreneurs in the country. I have been chasing this young woman down to get her on my show and I am beyond excited to share with you the incredible and empowering story of Dana Chanel! Dana went from sharing a 2-bedroom apartment with 9 siblings and working as a hostess at a strip club to becoming a multi-millionaire at only 26 years old. She pours her heart into her work and her work comes from her heart. Becoming a successful entrepreneur is no walk in the park but the one thing that you will see over and over again with top achievers is their dedication to the SERVICE of others. Dana Chanel is no exception. In this interview, Dana reveals how she was able to overcome a broken home, find faith in a higher power and go on to help thousands of other people make their dreams come true! We speak candidly about what it takes to become a successful entrepreneur and she reveals the #1 key ingredient to her amazing success. We often think we have to re-invent the wheel…. but as entrepreneurs, what we need to do is find something we love and evolve it into something even better! It’s only okay to be patient if you are moving your feet… The harvest will come, but you have to plant the seeds! Life is short, be mindful of the opportunity you have every day when you get out of bed! If you want to create generational wealth... If you think your age plays a role in your ability to be successful... Or if you are WAITING to feel “ready” to start... This interview is for YOU!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ending the stigma and idea of Mental Illness and cutting edge strategies for a healthy brain! Mental health can be a touchy subject for all of us. Whether you are enduring it personally, watching a loved one go through it, or are struggling to understand it at all, it is a subject that has affected millions of lives directly and indirectly. Because of its impact and the general lack of understanding surrounding this topic, I brought in the BEST of the BEST to answer your burning questions and to provide clarity to the issues that have been circling in your mind. I am excited to bring you the brilliant mind of my friend Dr. Daniel Amen, a world-renowned leader in mental health and well-being. He is America’s #1 psychologist, a five-time New York Times best-selling author, and treats some of the most successful people in the world. Dr. Amen is attempting to end the idea of “mental illness” right before our eyes… As mega-achievers, our drive for perfection can lead us to feeling depressed, anxious, or extremely stressed. We become overwhelmed. We aren't able to see how our current circumstance is working FOR us and not against us and leads us to believe that there is something fundamentally wrong with US... but this isn't the case! Dr. Amen shares with you cutting edge strategies, and nutritional concepts that can change your entire life. He blew me away with his proven techniques that teach us how to have a healthier brain and is now revealing them to you. He confirms that our thoughts don’t cause us to suffer, our attachment to our thoughts does. His concept of ANTS is groundbreaking and I can’t wait for you to learn about it! You'll learn concrete ways to optimize brain health and treat the 11 major risk factors that steal your mind. We talk about the severity of concussions, circulation, inflammation, and easy, actionable ways you can start feeling better TODAY. I asked specific questions about prescription medication, marijuana, hallucinogens, and natural remedies so that you have ALL of the information to serve you and your loved ones best. Whether you struggle with mental health, know someone who is or you feel like you just can’t find a way to wrap your mind around it…..this interview is going to give you the ANSWERS you have been searching for. Get your brain right, and your MIND will FOLLOW! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If your dream is to WIN you have to be willing to take RISKS! In this interview, I sat down with Marc Lore, one of the most diversified and successful entrepreneurs on the planet. Marc is a serial entrepreneur. Having sold business to Amazon, Topps Trading Cards, Walmart and more. He is now the CEO of Walmart e-commerce ...But get this, he started off just like many of you guys have….selling lemonade or baseball cards as a kid. If you have been waiting for a sign to start your business...to go all in... to follow your DREAMS, then Marc's story is that sign. At 24 years old, Marc was working a fantastic banking job. He woke up one day with determination in his heart and told his boss he was resigning to become an entrepreneur. Marc is a prime example of how the most successful people I know are the ones who are willing to step into the places they feel ill-prepared for and EXECUTED anyway. He gets very transparent about his failures and how they bred doubt and depression. He opens up about his childhood and how they need to meet his father's standards strained their relationship. But through it all, you'll hear how Marc used his circumstance as a catalyst to ignite his passion and drive to succeed. From someone who has mastered the field of entrepreneurship, he gives concrete information on how to develop the heart of an entrepreneur and breaks down core values of a start-up including: HOW to start The importance of TIMING and Investing Seriously, guys….this interview is LOADED with major principles to grow your business and hear what it TRULY takes amongst all odds to become successful. To Marc, it’s life or death because he was willing to risk it all. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stop ignoring your heart! Believe me when I tell you that your perception of who you think you are and what your life could be is about to completely change for the better... I am honored to introduce you to Actor, Comedian, and NY Times Best Selling Author, Kyle Cease. This interview is one that is filled with profound, simple, and true information. I was taken back by how eloquently Kyle is able to articulate what we are ALL are feeling on the inside. For all my mega-achievers out there, this is A MUST WATCH/LISTEN. Seriously... as people who are goal-oriented and continuously pushing for greatness, we need to bridge the gap between chasing that dream and enjoying ourselves along the way. I call this living “Blissfully Dissatisfied” Kyle gives depth to this concept. If you feel as though you are not getting the RESULTS you are working towards, it may be as small as a perspective shift. This interview will give you that.... We talk about a LARGE range of topics from letting go of your past, money and abundance, meditation, and our addiction to the past and future. We also go over the two reasons we keep something in our lives and why this awareness will completely free you of your attachments to the outcome. We touch on his motto of win, win, win, and guys..... this one is HUGE, we talk about two GIGANTIC truths of life that will TRANSFORM your perspective. Sometimes when things aren’t working out we start to struggle because we believe on some level that what is happening to us is bigger than we are... but that is an illusion. A lot of you are reading this right now, and you are in a transitional period of life... You’re asking yourself: “What if I picked up and moved?” “What if we did break up?” “What if I did start my business?” These “what if’s “ are actually calling on you to show up and do the thing you know you need to do!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Don’t ask, “why me?” Ask, “Why NOT me!” I’m honored to present to you this conversation with my friend, Inky. You will be inspired You will be changed You will gain an entirely new perspective on LIFE and on ADVERSITY Have you been tested in ways you felt you couldn’t understand? Have you ever been so close to your dream and felt as it if it just slipped through your fingers? I almost don’t have words. Sitting down with Inky Johnson, I actually gained a new perspective on certain aspects of life that I will never forget Inky grew up in the heart of Atlanta surrounded by drugs and violence. He slept on the floor of a two-bedroom apartment with 14 other people, only to defy the odds and receive a scholarship to play football at the University of Tennessee, where he was a projected top NFL draft pick. This was all before a routine tackle changed the course of his life forever. Inky is one of the GREATEST communicators I know. He is an incredibly talented speaker and one of the most humble people I have ever known. This interview is going to inspire you on a core level because we’ve all had what felt like missed opportunities, failed dreams, or a bad hand dealt at times. But Inky's perspective will radically shift not only the way you think about your story but the MEANING it gives you. Sometimes when we are going after a dream, our driving force is fame or fortune. Inky’s story is a testament that when your driving force is integrity, character, and your values, you will go much FARTHER, FASTER. Your CHARACTER is BUILT in times of challenge and controversy. At times during our trials, we may think we are having set-backs, but really it is the very pivot that is driving you towards your higher purpose. Inky shares his beliefs on why the PROCESS is more important than the product, and we both agreed that HINDSIGHT really gives you the ability to see that there has always been a PLAN. If you are going through something right now, going after your dream, or trying to figure out the next step...this interview is FOR YOU. His keys and insights are unique and going to affect you in ways perhaps you’ve never experienced before. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you chasing instant gratification or long-term fulfillment? Imagine you’ve MADE IT. You have created the life you have always dreamed of. You’re living in a mansion, driving the expensive cars, eating at 5-star restaurants, and enjoying life like never before… Just to wake up and watch it slip right through your fingers. What would you do? How would you feel? Whom would you blame? That’s exactly what happened with my next podcast guest, the amazing, Dhar Mann. After losing it all, Dhar took $600 and turned it into an 8 figure business! If you aren’t already one of his raving fans, Dhar is a social media expert that creates some of the most captivating content I’ve ever seen. Even after taking a break from social media for 4 years, he has grown to over 10 million followers across his platforms and averages a BILLION views a month! Social media makes it looks like success happens overnight… NOT TRUE! This is a REAL success story. The reason I love Dhar’s story so much is because he struggled with what MANY of us do; chasing short-term, instantaneous pleasure! Instant gratification feels good at the moment, but will eventually turn into a hollow void. In this interview, Dhar shares how this type of darkness weighed on him even before he lost everything and the million-dollar question that changed the trajectory of his life when he was at his worst. Find out what it takes to go from having it all, to losing everything and rising again from the ashes. Of course, I wouldn’t bring on a social media EXPERT without getting tactical! Dhar reveals the 7 MAJOR KEYS you need to know in order to GROW on your social media platforms that you won’t hear anywhere else! Not only is this one of my favorite stories that I KNOW you need to hear, but you’ll also want to get your pen and paper ready for this social media crash course.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your TEST can become your TESTIMONY! In this interview, I sat down with Darryl Strawberry, one of the greatest baseball players of all time. However, we spend most of our time talking about FAITH. Darryl Strawberry is a world-class 8-time MLB All-Star, secured 4 World Series championships and was named rookie of the year during his 17 years in the league! But even with these great accolades, Darryl was fighting for something much more valuable; his life. This isn’t your regular baseball glory interview. In fact, we don’t talk much about baseball at all in this episode. This is the story of how God’s grace can work miracles in your life as we journey down Darryl’s path to redemption. Although Darryl was a beast on the field, his demons off the field often overshadowed even his greatest sports accolades. With ongoing suspensions from the MLB for substance abuse, dealing with the loss of his mother, and literally fighting for his life, Darryl was able to find salvation through the grace of God. In this interview we’re revealing it all; his childhood, the impact his alcoholic father, and how has the world at his fingertips was a catalyst to a life of addiction. I ask extremely vulnerable questions and he answers so profoundly and with all honesty. We reveal his path to recovery and how to give yourself the one thing most of us need more of in our lives; forgiveness. Darryl is not only a living MIRACLE but a living TESTIMONY. If you are in the trenches now, just getting out, or used to be there...this podcast is for YOU! If you for someone you love has struggled or continues to struggle with substance abuse, this is the EXACT sign you need to listen to this podcast. I promise it will change you. There’s a light about this man, he walks with the Holy Spirit, and I can’t wait for you guys to watch this because it’s not only eye-opening but heart-opening. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let’s address the ELEPHANT in the room! The response to part 1 of this mini-series where I interviewed Donald Trump’s former advisor Stephen Moore was HUGE!!! We held NOTHING back as we challenged one another to find the TRUTH. Now, I am incredibly excited to share with you PART 2, The Liberal Perspective with Former President Barack Obama's economic advisor, Austan Goolsbee! This mini-series is all about THE FACTS and the HARD TRUTHS that often get skewed and filtered by biased media stations and one-sided conversations. It’s our civic duty to VOTE but we must first be well-informed before we can do so with clarity and confidence. That’s EXACTLY why I created this mini-series… because you DESERVE the unfiltered truths straight from the mouths of the ones closest to the action! Austan Goolsbee formerly served as the Chair of the Council of Economic Advisers and was a member of the cabinet of President Barack Obama. This great American economist is currently the Robert P. Gwinn Professor of Economics at the University of Chicago’s Booth School of Business. As I warned you in part 1, we don’t agree with each other on everything... but I'm holding NOTHING back as we challenge one another to find the TRUTH. MY JOB IN BOTH INTERVIEWS IS TO ASK HARD QUESTIONS! I’M NOT POLITICAL. I HAVE NO AGENDA. I encourage you to keep your blinders off so that you can hear out BOTH sides to make an optimal decision. In this interview, the facts and truths uncovered from part 1 will be challenged, dissected and new truths and facts uncovered. We talk about everything from the economy and the realities of a looming recession to Obamacare, medicare, and how those are shaping the future of our country. Austan even shares his disappointment of missed opportunities during Obama’s presidential term. Also, what was it like to be w the President on a historic evening he was elected. I share these with you guys NOT because I have an agenda, but because I genuinely care about you, your families and this country. I learned so much in both of these interviews and I want YOU to be fully equipped so that you can VOTE based on the FACTS and make the BEST decision not just for you, but for your family and for the United States. Learn more about your ad choices. Visit podcastchoices.com/adchoices

GET INSIDE the MIND of Donald Trump’s economic advisor! In this TWO part mini-series, I am going to be sitting down with 2 of the top PRESIDENTIAL ADVISORS from each side of the political spectrum. You're going to hear The Conservative Perspective AND The Liberal Perspective on today's economy. Too often we put blinders on and don't ever hear the story from the other side of the room. We watch only our favorite new stations, get fed social media content that the algorithm knows we want to see, and the truth becomes a one-sided conversation. This is EXACTLY why I wanted to make this two-part series for you all to receive as much unfiltered information straight from the mouths of the ones closest to the action, without the news or social media skewing the data with biases. My first guest, Stephen Moore, was an advisor to President Donald Trump's 2016 presidential campaign and a former member of The Wall Street Journal editorial board. Stephen was nominated by Trump to become a governor of the Federal Reserve and is also a former FOX News and CNN commentator. I have to be honest with you, we don’t agree with each other on everything...But I'm holding NOTHING back as we challenge one another to find the TRUTH. MY JOB IN BOTH INTERVIEWS IS TO ASK HARD QUESTIONS! IM NOT POLITICAL, I HAVE NO AGENDA. I ASK DIFFICULT QUESTIONS ABOUT TRUMP (and his philosophies )AND NEXT WEEK I DO THE SAME WITH OBAMA! We talk about everything MAJOR from the state of the US Economy, unemployment, inflation, and interest rates, to Trump's greatest accolades, and who he REALLY is behind closed doors. Next week I'll be releasing the 2nd part of this 2-part mini-series; The Liberal Perspective, with a very special guest! I want YOU to be fully equipped so that you can VOTE based on the FACTS and make the BEST decision not just for you, but for your family and for the United States. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The environMENTAL part of winning is just as important as the MENTAL aspect of achievement! I get asked all the time how I went from no running water to living oceanfront, and I want to share something that I haven’t talked much about. It is one of the MOST IMPORTANT keys to my success... ENVIRONMENT! We often think that the environment is just location but it’s much more than that. It’s the people you surround yourself with and whom you become while you’re in proximity to them. Your environment is either helping you grow, or it’s keeping you from leveling up. In this video, I talk about the SPECIFIC things you should be aware of regarding your PROXIMITY, your TRIGGERS, the ENERGY you surround yourself with, and your STANDARDS. Proverbs 27:17 scripture says “IRON sharpens IRON” This is because the people closest to us dictate who we become. None of us were BORN doubting, fearful, insecure, worried, nor depressed. We were born in God’s vision to do something SPECIAL. So what changed? Our ENVIRONMENT. Some of you may have all the pieces together. You’re working hard. You’re doing all the right things, but you aren’t LEVELING UP. The last part could be because you’re ENVIRONMENT is only sustainable to an OLD version of you. This video is a MUST SEE to people of all ages and paths in life. - I share what KIND of people you should have closest in proximity and HOW to find them. - The QUESTIONS you need to be asking yourself about who these people are and how they support you. - What TRIGGERS to look out for. - How LOVING someone and BELIEVING in someone can be different. - What are your STANDARDS when you are around these people. -What kind of ENERGY is being given and received. -How YOU can show up in order to become the person you are aspiring to be in proximity with. Evaluating these things in your environment is one of the most, if not THE most important task to support your mental game. You forget who you are when you surround yourself with people that don’t support the GREATEST version of you. Your environment should ignite your PURPOSE, PASSION, and your CALLING in this life, it’s up to YOU to create it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Everything in Life is FIGUREOUTABLE! Somebody somewhere is depending on you to do what God has called you to do... and it’s crucial you do it even if you don't feel ready! Marie Forleo is an entrepreneur, life coach, writer, philanthropist, and an unshakable optimist who has dedicated her life to helping people become their best selves. She also wrote a New York Times #1 Bestseller, "Everything is Figureoutable". In this interview, Marie shares where she found her courage to face the unknown, step into her purpose even before she believed she was ready, and how this served as a catalyst to her long list of accolades including becoming a hip-hop choreographer on MTV and being one of the world’s first Nike Elite Dance Athletes! Not only is Marie one of the greatest storytellers of all time, but she also reveals ACTIONABLE steps that YOU can implement to accomplish exactly what you want in life RIGHT NOW, including her 3 rules to overcome every situation that comes your way. True HAPPINESS is finding out what your gifts are and then living your life in a way you can share those gifts in the service of other people. I was blown away by this interview and I know you will be too! I even share a peek at my goofy side that most of you don’t get to see on social. But the truth is... we are all a bunch of weirdos off camera! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Would you like to LIVE LONGER and HEALTHIER?!!! For so long the fountain of youth has been just beyond our reach, but what if I told you technology and science has made it a reality?! Imagine the possibilities if you could rewind Father Time and relive your youth! Dr. David Sinclair is an absolute EXPERT in the area of anti-aging. He’s a Harvard professor, was named one of New York Times Magazine's most influential people, he’s an author of the international bestseller of “Life Span: Why we age and why we don’t have to” and he was even knighted in his home country of Australia! David is the REAL deal; part scientist, part businessman and I can’t WAIT for you to hear all of the knowledge shared in this interview on how to improve the LONGEVITY of your life and simple ways you can start NOW in this process of living a longer and better life. This conversation is REVOLUTIONARY! I have NEVER heard information like this before. I am incredibly excited for you guys to learn what’s coming in the future and what YOU can do to alter your life by at least a decade longer, NOW. We talk about WHY we age, the causes, and David gives the INSIDE SCOOP on research that isn’t even out to the public yet. This interview will make your head spin, as it did mine! The future looks INCREDIBLE and in this paradigm-shifting conversation, you will hear for yourself how we can make people RESISTANT to genetic diseases like cancer and heart disease through gene therapy. David is doing tremendous world-changing work that is going to leave an imprint on mankind forever. This conversation is the first of many that showcases longevity research and the impact it’s going to have! I can’t wait for you guys to hear about the future and all that is coming! Make sure to have a pen nearby because this is going to be heavy note-taking! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our relationships are EVERYTHING Matthew Hussey is a world-class speaker, New York Times Bestselling author, a columnist for Cosmopolitan Magazine, and a relationship/dating EXPERT. I was still BLOWN away by the insights I gained in this interview. Relationships are the FOUNDATION for a happy and fulfilling life. Not just intimate ones, but the relationships we have with our family members, friends, and colleagues. In this interview, whether you are single or in a relationship we answer ALL questions that pertain to navigating and bettering this part of your life. We answered the burning questions everyone is dying to know: - Is there really a ONE and ONLY for you. - How to know if you should keep pursuing someone. - How to date in a world where technology has given us so many options. - Sleeping with someone on the first few dates.  - Do’s and Don'ts of breakups. - How to get your partner to support you in following your dreams. - One of the most unattractive things you can do while dating. - The foundation needed for every relationship. - How to know if someone is toxic for you. - Why being vulnerable is a necessity on first dates.  - What you should really be looking for in a significant other. - How to keep a relationship full of passion. I’m going to be COMPLETELY honest with you, this was one of the MOST informational packed interviews I have EVER done. This conversation was riveting for me, and I know in just one hour you’ll be looking at your relationship with fresh eyes, or if you are single you’ll be walking away knowing exactly how to get started dating.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Face of Fearlessness with "THE ICEMAN" Chuck Liddell The best fighters are the ones that can take the hits. The world's most successful people are the ones who can take life‘s punches and never give up. In this interview, I sat down with my friend Chuck Liddell and talked about his journey, from the beginning stages of his career to life after UFC, and how his successes, struggles, and hardships are life lessons for us all. Chuck is the most well-known UFC fighter of all time. Spending an hour with one of the toughest guys on earth was a powerful experience. We discuss what makes him so fearless, the impact his grandfather had on him and how he fell in love with martial arts. Chuck was gifted with heavy hands, but in this interview, he gets real about the truth behind what really set him apart from the rest.  We dive deep into his transition out of the ring and how he was able to give up a part of his life that, for so long, made up his entire identity. Chuck is a prime example of how you can channel your passion to become a positive influence and live your purpose. He even answers the burning question of “Who was your toughest opponent?” and shares his thoughts on where the sport is going now. You won’t want to miss this one! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get out of your head and get in your HEART! Tony is a Hall of Famer, played 17 seasons in the NFL, holds the record for total receiving yards by a tight end and is second of all-time in receptions. The truth is I’m not only impressed with Tony as a football player but truly admire who he is as a man. This is NOT your normal everyday “athlete “ interview. In fact, we spend very little time on football. Tony is a voracious reader and personal development addict! His insights will ASTOUND you. In this interview, we talk about the REAL separator between the good and the GREATS. You probably wouldn’t guess that Tony was bullied in middle school. He shares about his struggles with this and how it changed the trajectory of his life in a POSITIVE way when he decided he was done being scared. It’s often the fear we feel that is a DIRECT correlation to the very thing we need to LEAN into. Tony learned early on in his NFL career that it wasn’t just about talent and hard work when you get to the highest level. The game changes when you can get in your HEART and stay PRESENT. There is a sweet spot in being goal-oriented and separating from the outcome. When you let go of the outcome you can show up at your BEST from a place of FEARLESSNESS. HARD WORK is the building block of success, but LOVING what you do should be the foundation if you want to be EXCELLENT at it. We also discuss a lot about how meditation and visualization connected him MIND, BODY, and SPIRIT and changed his life on and off the field.   He even shares some daily struggles he deals with today, the biggest regret he made as a teammate in the NFL and real advice on what YOU should do if you’re going after a DREAM. I guarantee you will be blown away by Tony and INSPIRED to go out, find the TRUTH of who you are and BECOME it.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

You are NEVER alone. You will never forget this conversation This may be the most important interview we have ever released Kayla is one of the most incredible people I’ve ever met. She is the wife of Pastor Andrew Stoecklein who died by suicide just over a year ago. In this deeply emotional interview, we hear Kayla's story of losing her best friend, husband, and father of her beautiful children to mental illness. She’s honest about the time before and after this tragic loss and what it was like to tell her 3 beautiful boys that daddy is gone. Nearly 800,000 people die by suicide in the world each year, that’s one death every 40 seconds and 90% of suicide attempts are impulsive. Kayla discusses with great emotion the impact that this tragedy has had on her family and on her. She also discusses in detail different strategies that should be employed when someone is suffering from mental illness There’s a stigma around mental illness, especially towards people of faith. We often think that suicide is selfish. Kayla will tell you that this is a college falsehood and something she is passionate about correcting. Kayla is very raw and honest about her experience and the grief that sets in each and every day. She also shares what she wishes she would have said and done differently which I believe will help you or someone you love that is dealing with this. This interview is near and dear to my heart and I was beyond moved by the superhuman power this amazing woman has, she is evidence to me that God can give you the strength to keep going through the hardest of times. Mental Illness is a broad term. Just like physical illnesses and injuries, there is a wide spectrum. Physical injuries can range everywhere from a broken bone to something as serious as cancer or a heart attack. Mental illness can range from something like anxiety to anger all the way to clinical depression, bipolar disorder, etc. etc. it is a very broad term The truth is, most people I know suffer from some form of anxiety, fear, anger, all the way to depression and some cases of severe depression. There are so many things you can take from this conversation, but the most important thing I want you guys to hear is that you are NEVER alone. You are LOVED and SUPPORTED by so many people, more than you know. If you are struggling or just need someone to talk to please call suicide hotline 1-800-273-8255 or you can text home 471741 for crisis help. If you guys can do anything for me, it would be that you not only watch/listen to this video but to please SHARE it as I know it could save someone's life. Let’s break the stigma together and continue the conversation. God Bless you all.     Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to EAT CLEAN, BURN FAT and a detailed look at INTERMITTENT FASTING and who it is right for?! Dr. Ian Smith is not only the best and youngest looking 50-year old I’ve seen but also one of the most well-known Doctors on television and #1 New York Times bestselling author. In this interview, we have a detailed conversation about “Clean Eating “ And “Intermittent Fasting “ Dr. Smith also debunks what he calls the “myths” about weight loss programs like keto. Then we take a complete turn and move off of the health topic and talk about what it’s like to be apart of a secret society at Harvard. He writes about this world (I knew nothing about) in his book “The Ancient Nine “ It’s fascinating!!! This conversation goes over not just health and wellness but we dive deep into Ian’s life and his practical approach to doing the WORK and how it will never fail you. You have seen Dr. Smith as a host of the tv show “The Doctors” and Good Morning America, The Today Show, The View, Rachael Ray etc etc Ian gives the secret of 70/30 and why the best way to reach your goals include truly enjoying your life along the way. We know training our mind is key, but fueling our body the right way is just as much a necessity to MAXING OUT your life! When you’re striving to be the best version of yourself you need many of these things we discuss in the interview. This interview is incredibly tactical, detailed and full of golden nuggets, you’ll definitely want a pen and paper nearby to take notes.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Show up and be AUTHENTIC After being blown away by watching Dierks live, I just had to sit down with him! In addition to his brilliance as a performer, I really wanted you all to get to know how truly thoughtful and humble this man is. In this interview, we go deep...Deep into one of the most unlikely and inspiring stories you will ever hear to superstardom. We talk about him moving across the country to boarding school at 14, the risk he took with moving to Nashville to make music and many of the experiences that got him to where he is today. Dierks eloquently describes how showing up as your authentic self is the road that takes you to your ultimate fulfillment. When you are “Afflicted with the Love for Something “it never feels like work, and it's amazing what you will find yourself accomplishing.  He doesn’t believe that he is gifted, he believes that his love of country music was the catalyst for developing the SKILLS to become one of the greatest country artists of all time. This interview is raw and honest, Dierks and I come clean about how we don’t always want to go on stage. However, the moment we do, we realize exactly why we love it, and that’s because it feels like HOME. You’ll know you are living your PURPOSE when you feel it in your bones that you are exactly where you need to be. HOME! Give yourself permission to let go of the shame you might feel about a particular mess you might have in your life right now. Your mess will someday be your MESSAGE You are a RISER, stay BLISSFULLY dissatisfied while you go after the life you want. Get ready to hear a whole other side of Dierks you didn’t know!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Life is like a PIÑATA! Yep you heard me right! A PIÑATA What if everything you needed to WIN and be totally FULFILLED was already within you NOW?! The ONE main difference between successful people and non-successful people is that mega-achievers stay in the game LONG enough to COLLECT LIFES CANDY! We’ve talked about this before, the best ABILITY you can have is AVAILABILITY. In this video, we dive deeper into WHY this matters, and why it’s the MOST important piece. A lot of you message me saying you don’t have the skills or the resources but the TRUTH is you have the #1 talent necessary to WIN and that’s RESILIENCE. Life is like a Piñata in that way, you want the reward inside but you have to continue to pound away at it until it breaks. Some of you give up RIGHT before the candy falls out.   So many people in life give up right before the candy is getting ready to pour out! Candy in life can be our dream, goal, money, etc. In this solo video, I further explain this analogy to prove to you why it’s okay to feel disoriented, lost, and so many other things when you are working towards your DREAMS and how the most critical piece is holding your ground and being AVAILABLE for when the candy does fall.   The second piece is to take advantage of “COMPOUND POUNDING “ Often times hitting “life’s piñata“ over and over again looks like we’re making no dent, making no progress.....but we are! Every single swing is getting us closer to the candy! But we can’t see it, it’s an invisible force. My prayer for you is that when you feel the urge to walk away from your dreams because it’s taking too long, you use that as an INDICATOR you are exactly where you need to be. SUCCESS is coming, but are you COURAGEOUS enough to stay AVAILABLE?   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who do you SHOW UP as each and every day? You may have seen him on @DrPhil or the NewYork Times bestseller list for writing Best Self: Be You, Only Better. He's the CEO and founder of CAST Centers and a regular on the Dr. Phil show, my friend, Coach Mike Bayer! In this interview, we dive deep into the shame we all feel and how debilitating it can be to move forward when we are carrying that kind of weight around with us. Being the best version of you means showing up as your most AUTHENTIC self, the TRUTH of who you are to your core. When we can capitalize and identify that person we are able to practice this in our day to day life and pinpoint when we aren’t. Since my dad is an alcoholic and has been sober 30+ years now, this interview really hit home for me and I share a message to anyone who is still using. If you have faced addiction yourself, or witnessed it amongst a loved one, or struggled with any kind of mental health - this interview is for YOU. Often we struggle with our past and harbor it, keeping us stuck. Your past is actually the greatest tool in your toolbox if you choose to let it produce your greatest growth. You’re going to want to have a pen ready to take notes because Mike gives concrete ACTIONABLE ways to help you IDENTIFY who you are being at your BEST self and who you are when you’re not. You definitely won’t want to miss out on my share of who I am when I am being my anti-self either!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

The man who killed Osama Bin Laden⁣ ⁣ ⁣ Words are not adequate to describe this interview, this man or this story. It truly is, the greatest story of our time and I was honored and privileged to sit front row, and get my friend Rob O’Neill to reveal details, He had never spoken of prior. ⁣ ⁣ @mchooyah gives all the credit to his team, and you will hear stories of bravery, family, vulnerability, pressure, intensity, and courage like you never have before. ⁣ ⁣ The story of how the man who killed Bin Laden even got into the military, never mind the @usnavy and the Navy Seal Program will blow your mind! (he couldn’t swim when he signed on!)⁣ ⁣ We cover the entire mission in detail and great specificity, both from the technical and human side. We cover leadership, execution, teamwork, and training (this is loaded w business and team-building insights )⁣ ⁣ If you have seen the movie, Captain Phillips? ... incredibly… Robert was also a part of that mission and we cover the story behind that as well.⁣ ⁣ Quite simply, it’s one of the greatest interviews you will ever see in your life,⁣ on any topic, at any time.⁣ ⁣ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Turn your hardships into fuel!   My friend, Terrell Owens is one of the greatest Football Players of all time! He's a 6-Time NFL Pro-Bowl player, actor, humanitarian, loving father, fitness expert, model, and motivational speaker. It is my great honor to bring him to the show. In this interview, T.O. shares how he became one of the greatest of all time while overcoming everything that stood in his way. He shares the keys to success and his incredible personal story from growing up in the projects and the influence of his grandmother suffering from Alzheimer's to his incredible work ethic and career as a professional NFL player. Bottom line, this is a truly REMARKABLE conversation and you will see a side of my friend T.O. you have never seen before. I can almost guarantee you, YOU WILL BE INSPIRED, learn key separators of one of the all-time greats and you will be telling other people about this interview! If T.O.'s personal story and what he overcame will be riveting and inspiring for you and everyone you share this with!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Build your way to GREATNESS! This is truly a tremendous interview. We cover Marshall’s Breakthrough moment, which I was there for 28 years ago 😂(insane story of how I helped him make history !!!!) All of the keys and disciplines that SEPARATED him from other world-class athletes! We talk Hall Of Fame, Super Bowls, and his legendary preparation habits Marshall and I have become good friends I can tell you one of the things that’s most remarkable about him, is his for Ferocious COMPETITIVE Drive (I’ve personally witnessed this in many different settings including golf, business, etc.) We even discuss his real feelings about my @patriots! Also his new association w same financial firm I’m a part of and much much more!     Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hold FAST and stay TRUE! “This is ME and this is ALL of me” is a liberating phrase to embody. Do you give yourself that grace? Do you let yourself show all of who you are? This inspirational powerhouse led the Women's U.S. National Soccer Team to WIN Back-to-back Women's World Cups. This world-class USA soccer coach, wife, and mother, explain all things from what it takes to be on her WINNING team, the struggles she endured having to hide who she was, a gay woman, equal pay, what it really means to LEAD, and her beautiful relationship with her wife and daughter. We dive deep into EQUAL PAY, sharing her thoughts on the #wagegap and how the views of President #Trump have changed us as a community… and what this means for ALL genders. I get emotional in this video because we get very HONEST and REAL about the realities of being a part of the #LGBT community and how this plays a role on and off the field. Find out what the MOST important piece to winning is and how to find self-love and self-confidence simply by showing up as yourself and owning who you are! This episode will teach you how to be TRANSPARENT and stand in your TRUTH so that you can fulfill your purpose and calling on your life and truly #MAXOUT. The beauty of the experience is in the JOURNEY. All the good and all the tough. These are the moments that define your character and fortitude.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

You can have ALL the money in the world but TIME is your most valuable asset. Trusting in the PLAN doesn’t mean that the plan is always going to be easy. Sometimes you have to weather the storm and have FAITH that it’s all happening FOR you and not TO you.   In this interview, we touch on topics that have never been discussed before on this show and we dive deep into the darkness that Jenna encountered with her devastating struggle with multiple miscarriages. Jenna shares the super-power she used in building her brand and business and how all of it came from the heart. She gets real on the dynamic of her marriage and how she and Drew keep it all together. Many of us are so FOCUSED on taking care of others, but when you are on an airplane the flight attendant always says “if there is a loss in cabin pressure, put on YOUR oxygen mask before helping someone else.” This is because if you don’t take care of yourself FIRST, you cannot help anyone else. You can’t pour from an empty cup! Typically our own worst enemy is our inner dialogue. This episode will teach you how to SHIFT this dialogue and make a choice every day to EMBODY these words not just speak them. We both shed a couple of tears in this interview. It’s a POWERFUL and MOVING conversation that we all can gain a lot from.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

The making of an overnight success revealed! This WWE SUPERSTAR needs no introduction! He is often referred to as the most talented professional wrestler ever seen, Seth Rollins! From wrestling his friends in his backyard as a young boy to becoming a Two-Time WWE CHAMPION, the in-between was actually the most critical piece for Seth. In this interview, we talk about the RAW truth about OVERNIGHT SUCCESS. We dive deep into what it takes to set your mind to something and relentlessly pursue it, knowing in your heart there is no plan B.  When we look at the people at the top we admire, we can forget how many hours, days and years of preparation that went into getting them where they are today. There is an art to the grind. There is an art to MAXING OUT.  In this episode, you will learn what it takes to remain laser focus on your goals with tunnel-like vision and how your own belief system can help you get there.  We get honest about what it really takes to become an overnight success, and breakdown the critical steps in-between. You're about to see a side of Seth Rollins you have never before seen and it will INSPIRE, MOTIVATE and ACTIVATE you to ACHIEVE! Get to know the story behind the REAL Seth Rollins, inside the arena and out as he reveals what he would do if he lost it all today! This is an interview you don't want to miss! Everything in life is about the journey, so as Seth Rollins would say, "ENJOY IT."   Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does the TOUGHEST MAN ALIVE have to say about suffering?   You have been asking to see David and me together, and that day has finally arrived! This interview is intense and we dig very deep into a variety of topics. It’s even better than you probably can imagine! (Very strong and adult language warning!) David Goggins, author of best-selling book Can't Hurt Me - is the only member of the U.S. Armed forces to complete Seal Training (including 3 hell weeks), the U.S. Army Ranger School and Air Force Tactical Air Controller Training. He is the EPITOME of pushing the limits! There wasn’t just one breakthrough that course-corrected Goggins’s life forever, but in this episode, we take a deep dive into the accumulation of moments that ended up cultivating the mindset needed to become the toughest man alive! Accountability is everything. What are you telling yourself in the mirror every day? Are you living up to your full potential? Quitting is a choice. Taking the path of least resistance is a choice. But you can never lie to yourself, you always know when you aren’t being the person you know you can be and there’s only ONE thing that’s getting in between you and the YOU that you know you can be… MINDSET! This episode will teach you how to go down into the dungeon and fight the war with yourself. You’ll learn how to make it all the way to the finish line even when you feel as if you can’t go any further. It’s time to close the gap between just being “inspired” to actually ACCOMPLISHING your biggest dreams. Goggins reveals how you can use your suffering as a catalyst instead of an excuse to stop! What if all of your sufferings were a clear sign of you becoming stronger because you are forcing yourself to endure what you thought you never could? This interview will CHANGE the way you look at suffering, give it a listen. I know it’s going to pump you up, just like it pumped me up!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

MENTAL HEALTH is REAL and affects the lives of so many including this 2-time World Series Champion. This topic is so near and dear to my heart and want YOU to know right now that you are not alone. There are so many people out there who are silently suffering which is why I am so honored to share this interview with you. In this never-before-seen EXCLUSIVE, we are diving deep into how Audrey Huff has learned to THRIVE despite his struggle with suicide, anxiety, and depression. From dealing with the murder of his father at only 6 to being 35 years old and having EVERYTHING, this baseball legend found himself UNFULFILLED, UNHAPPY and struggling with and ANXIETY. Aubrey always had the drive to excel. At 9 years old, he was already envisioning himself becoming a baseball player hitting a home run at the world series. He accomplished that dream and then lost his purpose in life… The world around him began to crumble. What do you do AFTER you’ve accomplished your goals? How do you get motivated when your purpose disappears or you aren’t sure where to begin? In this episode, we’re diving deep into how mental health is JUST as real as a physical injury and can have even longer-lasting effects. For the first time, Aubrey shares his struggle with contemplating suicide, drugs, and alcohol in his attempt to numb the pain of his trauma AND the practical steps he took to HEAL his mind body and spirit. You’ll learn how Aubrey was able to take control of his identity and his emotions to find Self-LOVE and PEACE within and what you can do to achieve the same. The truth is, most people struggle with happiness! When you have difficulties, you can “Go dark” or take the time for self-care and work on you. You don't have to go through it alone. 
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It’s time to GET THE SKINNY! This is one of my most tactical interviews to date. If you are ready to unlock the power of social media, and transform the lives of others AND your own, this interview is for you. This power couple has created one of the most influential podcasts in the world and built an empire all while maintaining a healthy marriage. … It is my pleasure to bring you The Skinny Confidential, w Lauryn Evarts Bosstick and Michael Bosstick Get a pen and piece of paper ready because this episode is jam-packed with everything you need to know about how this couple was able to build one of the largest online communities based on helping others and providing IMPACTFUL and PURPOSEFUL content. We dive deep into how you can get started as a social media influencer and podcaster, from finding the right platform, to how to get your message across clearly AND learn how to stand out in an oversaturated market. You’ll learn how to educate, entertain and inspire others and how to tap into the power of collaboration to build up others and expand your impact. This power couple is sharing their top 3 blogging tips along with an in-depth discussion about what’s on the horizon for social media and how to take advantage of the new trends in the social world. ON TOP OF ALL OF THIS… find out just how they have been able to build an empire AND maintain a successful relationship and how they implement habits and rituals that help their relationship grow and thrive. See what it takes to honor their commitment to building a life together and the 1 thing they do that brings them closer together. This episode will teach you how to TRANSFORM any area of your life and how to use sheer WILL to overcome every obstacle in your path.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

You are gonna LAUGH so hard and LEARN a ton w @frankcaliendo from ESPN, FOX NFL Sunday, and MadTV, and stages all over the world If you want to be a MAXOUT Achiever, you must get LASER FOCUSED on your goals! Here with me today is the epitome of a TRUE HUSTLER and an excellent example of someone who gave ALL of their FOCUS and ENERGY to something they love. Get ready for this gut-busting interview with Frank Caliendo! You wanna see me laugh my ass off? You gotta see this! At times you are gonna forget its Frank and think your listening/watching Morgan Freeman, Donald Trump, John Madden, George W Bush or Jon Gruden! Frank is an expert on communication, both one on one and on the stage. Somebody who is an expert at studying people and how to get them to respond in a particular way. It’s a fascinating and entertaining combination that you will have never seen or heard before. In this episode, find out exactly what it takes to maintain a laser-sharp focus and the effects that it can have on your career and in your entire life and learn how to become a MASTER COMMUNICATOR from one of the best impersonators and comedians in the world. We’re also diving deep into how social media can GROW or HURT your business or your career and what you need to be doing right now to book more clients, sign more deals and be more SUCCESSFUL! Are you ready to LAUGH? Are you ready to get LASER FOCUSED? Are you ready to ACHIEVE your DREAMS? Learn more about your ad choices. Visit podcastchoices.com/adchoices

At the end of the day, your ENERGY and HARD WORK will lead you to success! “It's not where you are at today or where you came from but where you will be at tomorrow.” These are the words of a man that embodies a TRUE “Rags to Riches” story. He is a world-renowned dog behavior expert, a New York Times best-selling author, a global public speaker AND the star of the hit show, Dog Whisperer. I am overwhelmed with excitement to bring you, Cesar Milan! It’s not the events in our lives that define us, but the ENERGY we give to them! We ALL will face hardships, setbacks, false starts, tragedies, but it’s how you respond to them that matters. You can have ANYTHING your heart desires. It all has to do with the ENERGY you put towards it. From humble beginnings, growing up on a farm in Culiacán, Mexico, Cesar crossed the border to California at only 21 years old, $100 in his pocket and not speaking a word of English. With the odds stacked against him, he MASTERED POVERTY and found happiness even with just $100 in his pocket. In this interview, you will learn how Cesar’s ENERGY transformed his entire life and how he was able to channel his ENERGY to reach his dreams! He is breaking down the science behind how to sync your MIND, your HEART and your SPIRIT to unlock your SUPER POWERS hidden with you to be able to achieve ANYTHING YOU CAN DREAM OF! You’ll learn how your energy can be your biggest HANDICAP or the separator that makes you WIN! ENERGY transcends race, gender, nationality, age, class, AND SPECIES! Your time is NOW to find the balance between your mind, body, and spirit, master the power of attraction and ACHIEVE YOUR FULL POTENTIAL!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

YOU were BORN to something GREAT w your LIFE! Will your life be a WHISPER or a ROAR? Everyone dreams of a better life. But we have become so accustomed to instant gratification that we have FORGOTTEN that the success or consequences we are seeing today are due to the actions we took (or didn't take) 60 - 90 days ago! Whether it’s for your career, personal goals, finances, or relationships, the results are a direct ECHO of what we have done in the past. TODAY'S BEHAVIOR HAS AN ECHO! GOOD or BAD, the things you are doing right now have an ECHO that WILL come back EVENTUALLY! IT IS AN UNDENIABLE FACT OF LIFE! The harvest you sew is the harvest you'll reap! In this episode, I'm going to share the TACTICAL STEPS of how to overcome the temptation of instant gratification and use DELAYED gratification to ACHIEVE your DREAMS and turn your life from a WHISPERING ECHO into a LIONS ROAR! Learn how YOUR potential, YOUR time, and YOUR effort will work FOR you and NOT against you and how to IMPLEMENT the CHANGE that will separate you from AVERAGE and begin to WIN! Overcome your current situation and make an investment in your future! Your harvest is waiting for YOU to sew it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transformation is a mindset! ⁣ ⁣ ⁣Self-confidence is the key to transformation, and transformation begins with KEEPING THE PROMISES YOU KEEP TO YOURSELF! No couple exemplifies this more than the amazing guests I have for you today.⁣ ⁣ They have BOTH transformed their lives from suffering from addiction and physical and mental pain to becoming world-renowned fitness and transformation experts, tv stars, and power couple. ⁣ ⁣ Not only have they transformed their own lives, but have changed the lives of millions of others. There is no other pair I would rather have on the topic of TRANSFORMATION than Chris and Heidi Powell!⁣ ⁣ This POWERFUL and DISTINGUISHED couple breaks down the step by step process to CHANGE YOUR LIFE for the BETTER, not just in losing weight, but in every area your life! ⁣ ⁣ Get an intimate look at how Chris and Heidi conquered their hardships, addiction, divorce, homelessness and so much more to becoming hit TV Stars on @ABCnetwork Extreme Weight Loss and transforming the lives of millions!⁣ ⁣ Regardless of what area of your life you are seeking a transformation in, this interview will provide you with the RIGHT STEPS TO TRANSFORMATION, and exactly what it takes for you to KEEP your promises to yourself.⁣ ⁣ It’s time to BREAK DOWN and BREAKTHROUGH! Your transformation is waiting! ⁣ ⁣ Keep the promise you made to yourself and LISTEN/WATCH NOW!!!⁣ ⁣ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comparison is the thief of happiness! Comparison and happiness cannot coexist! We are all guilty of comparing our lives to the lives of others. We compare how much financial success, family, status, joy we have compared to others…  But there is ANOTHER type of comparison that is INSIDIOUS and robbing you of your happiness. This comparison is when we compare our current life to the life we had in the past! If you want to have an unhappy relationship, let me tell you how to have it......Compare it to your previous relationship! If you want to be unhappy with your fitness, compare your current body at 45 to your body when you were fit at 18! This type of COMPARISON, when you compare your current state to a previous state, is the #1 thing holding you BACK from experiencing happiness! It is actually the PATHWAY to UNhappiness! If you can remove yourself from comparing your life, your experiences, your health, your finances, your relationships, your business to a previous time in your life, you will unlock the door to experience an abundance of HAPPINESS! In this episode, I'm teaching you the practical steps on how to STOP the comparison game and START using comparison as a WEAPON to achieve! When used properly, comparison can be FUEL to your FIRE! It can be the catalyst that propels you into the next best version of yourself! RIGHT NOW learn how to achieve MORE HAPPINESS and to use comparison as a weapon for change!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

From laying PARALYZED on a football field to becoming an inspiration to millions all over the world … This is possibly one of the MOST INSPIRATIONAL episodes of all time! When life has seemingly destroyed you, it is YOUR CHOICE to STAY RESILIENT and TURN THINGS AROUND! It is such a blessing and I am HONORED to bring you this breathtaking interview with the one and only, Eric LeGrand! On the football field playing for Rutgers University, LeGrand suffered a career-ending injury leaving him paralyzed from the neck down. Eric’s story is one of PERSISTENCE and INSPIRATION. He thought his life was over as he lay unable to breathe on the green turf, but HE DIDN’T GIVE UP. In this episode, Eric takes us on the emotional journey of the terrifying experience of his injury. He reveals how he found RESILIENCE, PATIENCE, FOCUS and the FAITH to persevere even with everything stacked against him to become one of the most inspirational motivational speakers in the world. Learn the skills Eric LeGrand used to start pouring FOCUS and ENERGY into SOLUTIONS instead of your PROBLEMS. This man has inspired me, along with millions of other people, and has taught us that it is not the events in our lives that happen to us, but what we do in response to those events that define who we are.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

My mantra has always been “ONE MORE!” My mantra has always been “ONE MORE!”  Why? Because I want to get MORE out of LIFE! I want to strongly encourage you to do things other people are not willing to do so you can believe you should reap more REWARDS. Because the truth is, you will get out of life only what you think you DESERVE. The average do what they’re supposed to do; the GREATS do ONE MORE! The average work hard, but the greats WORK EXTRA. This episode will teach you how to knock down any barrier standing in between your goals and WIN! We don’t get what we would like or what we would hope for in life. We actually get our STANDARDS.  Yes, you will eventually achieve your standards in life.  When she was stab wish a firm standard of who you are and how you operate, you automatically go to work on building the HABITS and RITUALS  that support that standard. This is why people who develop even the best habits, and often lose in their life because those habits are not tied to an incredibly high standard that other people aren’t willing to maintain Bottom line, This episode could be a huge breakthrough for you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

From SERVER to SELLING OUT MADISON SQUARE GARDEN 4 nights in a row! I consider Sebastian the funniest person on earth. But you will see a serious side of him in this interview as well. And even Though he’s very humble about it… You are going to witness One of the most remarkable stories About staying true to your dreams, and believing in your vision and goals you will EVER hear. Ever feel like you’re in a place where your dreams are too far away? Like you’re stuck somewhere you don’t like and time is running out? Well, this man NEVER gave up and chose to CONQUER HIS DREAMS! (He would probably Make fun of that statement, but it’s 100% true!) He is an actor, best selling author, and my FAVORITE comedian! I proudly introduce to you, Sebastian Maniscalco! You Probably recognize him from his many successful @netflix specials or his role in the Academy Award Winner for BEST PICTURE “Green Book” In this episode, we really get pretty deep into exactly how Sebastian used his FOCUS (really his OBSESSION) to unlock his true potential to make his lifelong dream a reality! We discuss the incredible hustle, that was required for him to achieve this level. SUCCESS LEAVES CLUES. And we uncover several of those clues in this interview I think Sebastian’s fans will see a side of him, perhaps they have not seen or heard before. And for those of you who are not familiar with him, I believe you’re going to become a raving fan of this remarkable and immensely talented man Now I ask YOU, have you put a time limit on your dreams? I’ll tell you now, the only way to achieve at an ELITE level is to CONTINUE to STRIVE for SUCCESS and DO WHATEVER IT TAKES ACHIEVE IT! You are going to learn a ton and be incredibly entertained the entire program!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

With less than a 2% chance to live, she triumphed over tragedy and is an inspiration for us ALL! Everything remarkable STARTS with a CLEAR GOAL. Have you ever envisioned something so great that you would do everything in your power to achieve it? This remarkable woman has! She started by VISUALIZING herself as a world champion by the age of 13, and she has achieved that and so much more! Some people wait for the PERFECT TIME, but there will always be OBSTACLES you have to overcome. Through sheer determination, resilience and hard work, this woman soldiered on and ACHIEVED! I’m so proud and honored to bring you this exclusive interview with Fallon Taylor! She is a WORLD-RENOWNED Barrel Racer, Entrepreneur, Professional Athlete, Model, and Public Speaker. With multiple WORLD CHAMPIONSHIPS, she is one of the most EXTRAORDINARY people I’ve had on this show. From having a grave, life-threatening injury to being a WORLD CHAMPION in Barrel Racing a mere 5 years later, this woman shows that all things are possible and it pays to be UNSTOPPABLE! Find out how Fallon breaks out of the darkest moments of her life, equipped with just DETERMINATION and sheer GRIT! In this interview, we break down how Fallon was able to BREAK the CYCLE of waking up, going to sleep, and paying the bills to become a WORLD CHAMPION and ACHIEVING SUCCESS in every area of her life! Remember, YOU have a GREATER PURPOSE in life. There will be people who think you can’t do it, but you CAN prove them wrong and show yourself and your family that you too have the heart of a CHAMPION! Now WATCH/LISTEN to this episode to learn how to get back up when life knocks you down! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ego is ALWAYS FALSE! Doubts, fears, and insecurity are what cause an EGO to rears its head! The most self-confident people do NOT have big egos!!! Can you believe that? It is REALLY the people who are most insecure and fearful that have the biggest egos. This is something I’ve struggled with myself and so I can tell you from first-hand experience how to recognize and CHECK your ego! When your EGO takes control of you, you become someone else! It takes you outside of your character and the truth of the matter is… YOU CAN’T LOVE YOURSELF IF YOU’RE NOT BEING YOURSELF! It’s the EXACT thing that could be holding you back from WINNING! It’s almost like your alter-ego taking control of your life and causing you PAIN, STRESS, WORRY, ANXIETY and to ultimately LOSE in life! In this new release, I’m teaching you the 5 signs you need to look out for to tell if your ego is taking over AND the 8 ways you EGO may currently be controlling your life! It’s time to GET OUT OF YOUR OWN WAY!!! Stop letting your EGO control your life. Your breakthrough is here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The MINDSET of one of the most DOMINANT ATHLETES IN ALL TIME Can you look defeat in the eyes and STILL keep a WINNERS mindset? The LEGENDARY Icon, Athlete and Entrepreneur, Shaun White, is about to take you on an amazing journey from defeat to VICTORY! He is a 3X Olympic Gold Medalist, 15X X-Games Gold Medalist, he’s won 11 ESPY Awards and ranked the #2 Most Influential Athlete of the Word! He’s listed Top 30 Under 30, named Best Male Action Sports Athlete AND Best Male US Olympic Athlete! Can you imagine that a person with this many wins first had to learn to embrace failure? Only with a SUCCESS MINDSET can you achieve this level of greatness and in this episode, Shaun is revealing exactly how he was able to reach his ULTIMATE GOAL. Find out how this POWERHOUSE was able to ACHIEVE CONSISTENTLY on the HIGHEST LEVEL! From birth battling a heart condition to being the youngest snowboarder EVER to win the US Open, to DOMINATING at the Olympics, leading in snowboarding AND skateboarding, and building an entrepreneurial enterprise… It’s not a fluke! IT’S a MINDSET! We’re breaking down how Shaun was able to SEPARATE himself and STAND OUT to become a WORLDWIDE SPORTS and CULTURAL ICON! It’s YOUR TIME to journey down the path of success! Visualize your definition of success! What does it look like? CLOSE YOUR EYES AND ENVISION IT RIGHT NOW! Now WATCH/LISTEN to this episode to learn what it takes to REACH your ULTIMATE GOAL! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today I share the SECRET STRATEGY ALL GREAT LEADERS USE to CREATE a MOVEMENT⁣ ⁣ Show me anything great in the world today and I’ll show you something being run by a leader! ⁣ ⁣ I don’t care if you’re leading a business, a church, a team or a family. Great leaders sell the DREAM and have an EVANGELIST mentality.⁣ ⁣ You must be able to SELL a FUTURE, VISION, and DREAM so BIG, that the dreams of everyone in your stewardship can see their dreams fitting inside the big one you’re selling!⁣ ⁣ Just like a preacher in a church, to become a GREAT LEADER and build a Movement, you must learn how to build a religious, cult-like following! ⁣ ⁣ (Yes, this is a good thing ) think STARBUCKS or APPLE! They have more than simply customers or clients, they have followers... it’s almost like a religion for some people (and NO I’m not equating the power of a company to the power or Importance of any particular religion, it is an analogy )⁣ ⁣ Whenever you see a movement that has a die-hard following, I guarantee you that MOVEMENT is lead by a leader who is a crusader for their CAUSE! They LIVE, BREATHE and BELIEVE in the dream!⁣ ⁣ In this episode, I’m teaching you the SECRET Pillars ALL great Leaders use to build a POWERFUL MOVEMENT in your business AND in every area of your life! This will help you succeed as a business leader, a leader in your family, in your faith, in your fitness… EVERYWHERE! ⁣ ⁣ This is again HIGHLY TACTICAL “HOW TO “INFORMATION. You will take a ton of notes.⁣ ⁣ YOU WERE PUT HERE ON EARTH TO DO SOMETHING GREAT! The TOOLS I’m sharing in this episode will give you the PRACTICAL skills you need to build a MOVEMENT around your purpose!⁣ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 12 MASTER STEPS to MAXOUT your LISTENING SKLLS! More important than what you say is your ability to LISTEN! People don’t respond to what you say or do, people respond to how you make them FEEL. And one of the best ways to make someone FEEL CONNECTED with you is to make them feel understood and listened to! This is my MOST TACTICAL episode to date! I’m revealing the MASTER 12 Steps to becoming a better listener and MAXINGOUT your connection and charisma! This was a subject that I have personally struggled with throughout my life and am STILL working to improve. But I have found that the skill of listening is SO IMPORTANT and often overlooked in our quest to influence and connect with others. I’m guilty of it myself and am constantly striving to improve. There are tremendous benefits to learning the secrets of listening! It’s the most powerful form of communication. Mastering the skill of listening is a necessity to build in every area of your life. Whether you are building a softball team, building a church, building a business, building a family, your ability to make people FEEL good is based on your ability to to make other people feel LISTENED to! Get ready to take notes!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you have a REAL plan for your life? It all starts with a VISION! Are your goals so specific that you could actually draw them out on paper? That is exactly what this man did and it came to fruition! THIS DUDE IS A HUSTLER! So many people believe that elite performers and the most successful people are just lucky… Let me tell you this. LUCK has nothing to do with it! IT’S ALL ABOUT THE HUSTLE! That’s why I’m so excited to introduce you to the ultimate hustler, Manny Khoshbin. At the age of 14, Manny immigrated to the United States from Iran, speaking no English, and went from living in a car with his family to being one of the most elite real estate moguls, motivational speakers and having one of the most extraordinary and massive exotic car collections I have ever seen! As a teenager, Khoshbin began to build his empire by collecting up garbage and flipping it for profit. This was the beginning of his entrepreneurial venture. Battling every obstacle you can think of including; being scammed, fired, homeless and bankrupted, he NEVER QUIT. He NEVER GAVE UP. He just continued to take REGULAR MASSIVE ACTION! Khoshbin was born with a millionaire mindset. This episode will reveal how he climbed the mountain of success despite every obstacle to go from his $3.15/hr job to living multi-million dollar DREAM LIFE that he drew on his sketch pad almost 25 years ago! You will find it more relatable to YOU and YOUR STORY than you can imagine! It all starts with a vision! Manny is sharing his journey in this exclusive interview and I’ll be breaking down the tactical steps so you can apply these same principles to your life! Are you ready to achieve the perfect picture of your life?!?!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you a willing participant in your own distraction? YOU ARE MORE POWERFUL THAN YOU THINK YOU ARE! If you are LASER FOCUSED on your dreams, you can become an EXPERT at anything… Even accomplishing your dreams! The reason so many people NEVER reach their full potential is that they never become fully FOCUSED on their goals. They keep allowing DISTRACTIONS to get in the way! There are ALL KINDS OF DISTRACTIONS in the world. They live in your televisions, on your phone, on your computers and become a CONVENIENT ESCAPE from the WORK you must put in to WIN! Are you letting DISTRACTIONS get in the way of your FOCUS??? Your DREAMS? Your FAMILY? Have you been able to stay LASER FOCUSED and obsessive about your dreams or an EXTENDED period of time? A year? 2 years? 5 years? THAT is the difference that sets apart elite performers. Your obsession with these DISTRACTIONS is a CONVENIENT ESCAPE that allows you to focus on things that DON’T MATTER! Are you obsessed with a tv show or a reality star? Are you obsessed with politics or a sports team? NONE of these things affect you and do NOT contribute to you WINNING! I promise you this, the price you will pay, the suffering you will go through to make your dream come true is INFINITELY smaller than the price you will pay if you never do! YOU WILL PAY FOR THAT YOUR WHOLE LIFE! This episode will teach you how to IDENTIFY the distractions in your life, ELIMINATE them and REPROGRAM your MIND with my LONG-TERM RECIPE FOR WINNING! Your OBSESSIONS become your POSSESSIONS! Get OBSESSED with WINNING and FORGET your DISTRACTIONS! #MAXOUT Learn more about your ad choices. Visit podcastchoices.com/adchoices

85% of your problems should be solved IMMEDIATELY! Do you have a system, strategy or process for solving problems? Do you want one? I’m revealing mine in my new video/Audio release today👊🏽 The reason people have SO MANY problems and obstacles in their path is that most people are INDECISIVE. Instead of taking MASSIVE ACTION, they become stagnant and frozen in their problems and NEVER make a decision. Being DECISIVE, Being CERTAIN and taking MASSIVE ACTION is the #1 habit you must build to eliminate your problems! This will help obliterate most of them immediately. Think about the biggest problem you have right now. What effect is it having on your entire life? Is it affecting your family life? Is it affecting your work? Your faith? Your Finances? Your happiness? Your health? Now imagine what your life would be like if you were able to ELIMINATE that problem! In this new release, I’m going to teach you my 3 steps process on how to become a MASTER PROBLEM SOLVER and eliminate 85% of the problems you are dealing with! The most successful and happy people are DECISIVE. LEADERS ARE DECISIVE! I'm so excited to share these strategies with you. This time to build this habit right NOW! BE DECISIVE. Make the decision and LISTEN/WATCH NOW! The reason “Maxout w Ed Mylett” is the fastest growing show in the world right now is because this content, information, and training you won’t get anywhere else on planet earth, period!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

I’m proud to introduce you to a TRUE  AMERICAN HERO… This is a story of unwavering heroism and strength! This interview will CHANGE YOUR LIFE and alter who you are as a person! Israel Del Toro is a Purple Heart and Bronze Star recipient and the BRAVEST man I have ever met. 80% of Israel Del Toro’s body was severely burned when an IED detonated while he was in active duty serving our country. Find out exactly how Israel’s tragic upbringing prepared him for surviving the most excruciating fight for his life. This is the MOST incredible story you have EVER heard and I am bringing it to you FIRST-HAND! From the physical pain from 3rd-degree burns covering over 80% of his body and less than a 15% chance to live to the emotional pain of waking up to missing limbs and a face he could no longer recognize, Isaiah has found VICTORY in his PAIN. Battling fear, pain, shame, and disappointment, you must listen/watch to experience the emotional transformation this extraordinary veteran experienced to become the celebrated, decorated embodiment of STRENGTH he is today!  Find out how Israel Del Toro, through his darkest hours, over 100 surgeries, being skinned alive,  has emerged to become The Ultimate American Hero. He has since received the Purple Heart, a Gold Medal at the Invictus games, He was honored with the Pat Tillman award at the ESPYS AND the FIRST 100% disabled veteran to re-enlist in the military! This life-changing interview begins here. Watch/Listen now to experience the essence of a true HERO! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your mind is like a software program and sometimes it can acquire a virus!⁣ ⁣ Your LIFE runs on a PATTERN of behaviors made up of your thoughts, words, emotions, and performance. Some of these patterns are DETRIMENTAL to your growth and are like VIRUSES OF THE MIND. And most of the time, you are not even aware of them! ⁣ ⁣ These subconscious programs running in your mind can STEAL your ability to be HAPPIER, more JOYFUL, to PRODUCE at the highest level and ENGAGE with the people around you.⁣ ⁣ These patterns and programs are so powerful that they can even OVERRIDE your thoughts and cause a disconnect between your beliefs are and how you actually behave and experience life. This is exactly how you can BELIEVE one thing but BEHAVE in complete opposition to that belief! ⁣ ⁣ I always say you ARE how you FEEL… but you also have the POWER TO CHOOSE how you feel!  Do you want to continue feeling PAIN, SADNESS, ANXIETY, and FEAR on a regular basis or would you rather trade those in for feelings of BLISS FULFILLMENT, JOY, LOVE, AND RECOGNITION? ⁣ ⁣ Your current levels of joy, happiness and fulfillment are EXACTLY what you believe you deserve. Your life is a direct reflection of your identity - the thoughts concepts beliefs values and worth you place on yourself. ⁣ ⁣ This episode is going to UNLOCK your ability to CONTROL YOUR EMOTIONS and invoke your power of choice! ⁣ ⁣ The most SUCCESSFUL and FULFILLED people are extremely self-aware. ⁣ ⁣ Simply by being AWARE of patterns, When they appear, forces them to lose the majority of their power and influence over us!⁣ ⁣ Find out how to identify the detrimental subconscious patterns in your life and reprogram your mind with CONSCIOUS patterns that create the emotions that you WANT to experience more of. More BLISS! More HAPPINESS! MORE FULFILLMENT!⁣ ⁣ Get ahead of 99% of the world and learn how to CONTROL your emotions and CHOOSE how you experience life!⁣ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Turn your brain from a record of the past into a map of the future! Unlock The Unlimited Power of Your Mind Today! We’ve all experienced a moment of bliss where we felt like the opportunities were limitless and for no apparent reason, you were in a state of bliss. The secret to feeling that way EVERY DAY and experiencing HAPPINESS for no reason at all is here! For the first time in this show’s history, I’m bringing back a guest for the 2ND TIME! Back by popular demand, Dr. Joe Dispenza! He is one of my dearest friends, international lecturer, author, educator and he is on a mission to helping you unlock your potential for greatness and unlimited abilities! Do you ever wake up in the morning and you don’t want to get out of bed? You’ve already envisioned what terrible things will happen and how those things will make you feel. Those thoughts literally make your physical being not want to take action! If those subconscious thoughts can cause you to NOT take action, to MISS your greatest opportunities, to DOUBT and SHAME yourself, to cause STRESS and ANXIETY, just IMAGINE what a transformation you can make in your own life if you are able to take control of your subconscious mind and replace those thoughts with thoughts that SERVE you. Most people are waiting for an EXTERNAL element to take away the guilt, sadness, depression, and stress. But the secret to happiness and fulfillment is WITHIN YOU! In this episode, Dr. Joe Dispenza shares the secrets to training your body and your mind to experience success before it even happens! Find out how to leave your guilt, pain, and anxiety in the past so you can TRANSFORM YOUR IDENTITY and CHANGE YOUR LIFE! Its time to release the negative emotions of the past so you can finally reclaim power back over your life. It’s time to stop looking for success and start BEING success. Become more fulfilled, more empowered, fill yourself with self-love and manifest the exact things you are seeking. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s time to get DESPERATE! How HUNGRY and FOCUSED are you on your dreams? Do you want it as bad as breathing? Do you want it as bad as LIFE itself? Are you literally DESPERATE to achieve? Desperation is one of the most powerful emotions because when you are desperate, your mind and body will tap into your reserve or strengths, talents and abilities that you never knew you had! I’m telling you, the people who WIN in life are DESPERATE for their dreams and goals. Imagine this… How resourceful, motivated, and relentless would you be if your children were literally starving and you were DESPERATE to feed them? What about if a loved one, a child, a parent, a niece or nephew were in grave danger? You would be DESPERATE to get to them and to help them! There would be NO OBSTACLE too big or NO REJECTION strong enough to STOP you from reaching that loved one! You must also be HUNGRY and DESPERATE for your goals and dreams! Do you need your goals like you need to breathe? to eat? to survive? Are you willing to do EVERYTHING to satisfy that hunger? Or do you just WANT it? Would it just be something you would LIKE to have? Did you know that most people OVERestimate what they can do within 1 year and vastly UNDERestimate what they can do over 5 years? The biggest factor in your success is your ability to STAY laser focused on your goals. I guarantee you that the most successful moments, the times you achieved at the highest levels in your life, are the times when you were the MOST desperate for and LASER FOCUSED on the outcome! It is time to EMBRACE DESPERATION and get LASER FOCUSED! In this episode, I’m sharing my 4-step plan on how to FEED YOUR HUNGER and STAY LASER FOCUSED on your goals so you can WIN again and again! Whether you are just starting out and fighting for your FIRST win, or you have ALREADY found success and your momentum is slowing down, this is the #1 thing you NEED to do to eliminate everything holding you back! So how hungry are you? Learn more about your ad choices. Visit podcastchoices.com/adchoices

STOP letting this 1 thing KILL YOUR DREAMS! Is everybody really hating on you? It's easy to just say everybody is a hater. Some people are actually concerned. Some people are giving you feedback and you have to learn how to distinguish between who is a hater and who is not! This episode will teach you EXACTLY how to separate the haters! Most people confuse concern with hate and end up removing people from their lives that truly care about them and keeping toxic people around for far too long! But just because someone loves and cares about you does NOT mean they are giving you sound or good advice! People with the best intentions can STILL be blocking you from reaching your dreams. It’s time to find clarity! I'm giving you 5 practical steps on how you can identify the haters and the fakers from the people who truly care for you, how to know what advice to take and what advice to ignore, what to do with people who have good intentions but terrible advice, AND how to stop ANYONE from stealing your dreams! You also need to stop YOU from holding yourself back from your dreams! It’s not the haters. It’s not the criticism. It’s not the naysayers. It’s much more simple than that! In this episode, I’m revealing the #1 thing your haters don’t want you to know how to overcome the #1 thing killing your dreams! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Success begins NOW! This is one of THE MOST crucial interviews ever released! Jesse Itzler is the living definition of success! He has created success in business, in his family, in his health, in his spirituality… literally, he is MAXING OUT in every area of his life. Jesse co-founded the world’s largest private jet card company. He is a New York Times bestselling author. He is married to @sarablakely, the founder of #spanx. He is a marathon runner, an owner of the NBA’s Atlanta Hawks. He is a former MTV rapper, one of the greatest speakers in the world! He founded Marquis Jets which he later sold to Warren Buffet and SO MUCH MORE! This man has already achieved so much and he is sharing his SUCCESS FORMULA with all of you right here! The skills you will learn and mindset shift you will experience in this interview will teach you how to KEEP winning at life again and again! We’re building LIFE MOMENTUM! It’s time to rip up the playbook, trust your own innovation and create the BEST version of yourself AND your life! Find out how this life mogul went from having no experience, no connections and being thrown out of the boardroom, to selling multiple, multi-million dollar companies to big businesses like Coca-Cola. You’ll learn how to BREAKTHROUGH your wall of FEAR so that you can get a YES from your next investor, dominate your next business meeting, and become an invaluable asset! Jesse is also revealing his secret to ENDLESS ENERGY, VIBRANCE, and HEALTH! You’ll learn how to get the MOST out of life and live with NO REGRETS! Success isn’t about being great in ONE area of your life. It’s about being GREAT in ALL areas of your life! Jesse has mastered this formula and is giving it to YOUR for FREE right NOW! Consider this a MASTERCLASS in how to develop successful habits and rituals to MAXOUT your life in EVERY area so that you can WIN again and again! It’s time to build your LIFE RESUME! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's time to find YOUR CALLING in LIFE! We are all on a mission to find our calling because we ALL want to experience more happiness and fulfillment in our lives. But often times, we let the vanity of MONEY get in the way! We get distracted by wealth and end up chasing MONEY vs Fulfillment! I've been poor and I've been rich and my fulfillment is NOT defined by the number of dollars in my bank account. I have many friends who will NEVER be wealthy but they are MORE FULFILLED and HAPPIER than many of my friends that ARE wealthy multi-millionaires! Get out of your own way and find your calling! In this episode, I'm going to DISPELL the myths that are holding you back from finding your true calling, and giving you practical steps to help you open your mind so that you CAN find your purpose, your happiness, your why! I ALSO WANT YOU TO BECOME WEALTHY! Wealth DOES generate happiness but it CANNOT generate fulfillment! I’m going to teach you how you can FIRST achieve fulfillment, and THEN achieve wealth THROUGH your calling! You can have BOTH and truly live the life you are chasing! Are you ready to find your version of Heaven right here on Earth? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your MIND is POWER! Do you always forget names right after you meet someone? Do you struggle with memory loss? Do you often forget things or are absent minded? Are you MAXING OUT your brain power??? I'm honored to bring you the great Jim Kwik - THE world expert in speed-reading, memory improvement, and optimal brain performance! With over 7 MILLION podcast downloads, Jim Kwik is the definition of MAXOUT with the #1 training podcast on iTunes! The #1 skill you should learn this year is how to LEARN better! Increase your ability to think! This interview is so jammed packed with tactics you better be READY TO TAKE NOTES! You're going to learn exactly what to do to become SMARTER and change the way you learn, think and perform! We're revealing the best way you can boost your memory and brain performance, AND show you how speed reading can literally save you YEARS of productivity! Jim is even sharing the step-by-step process you can implement TODAY on how you can conquer the most important business skill... REMEMBERING NAMES! Find out how to FREE YOUR MIND from digital dementia and learn how to tap into the natural genius that is living inside you! You are smarter than you think! You just haven't been taught how to optimize your brain power. This interview will teach you how to MAXOUT your ability to think and perform in every area of your life!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you chasing happiness or fulfillment? The things that make you feel HAPPY are not always the same things that make you FULFILLED! Happiness is that feeling you get when you finally buy that new car or move into your new home, or close a new deal. As blissful as it is... Happiness is also TEMPORARY! Fulfillment is what you experience when you use your unique and natural gifts, like your intelligence, compassion, creativity, determination, athleticism or sense of humor, to make an impact on the lives of others! Fulfillment is DEEP and it's INFINITE! It's OK to want both! We ALL want more happiness AND fulfillment! In this release, I'm going to reveal exactly how you can acquire and experience more of BOTH in every area of your life! I'm breaking down my entire process into 10 practical steps you can take to open the gateway to more Happiness and Fulfillment. I'm going to teach you how you can enhance the caliber of your entire life simply based on your own emotions and experiences. It is time to fulfill your purpose, increase your happiness, and TRANSFORM YOUR ENTIRE LIFE The pathway to fulfillment is right here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's time to turn your PAIN into POWER! If you are at a point in your life right now where you feel like you are at your lowest point and all of the setbacks and hardships and disappointment are mounting... OR if you know someone going through this and you just wish you knew how to help them, this interview is for you! He's one of the most vulnerable, thoughtful and positive influencers on all of social media AND one of the most inspirational people in the world! He's a motivational speaker, author, former NFL player, and the founder of RehabTime, Trent Shelton! I am HONORED to sit down with this thought leader as we discuss how YOU can find purpose in your pain. We’ve ALL experienced disappointment and setback after setback after setback that leads to questioning your abilities, your worthiness, your identity and sometimes even life itself. Find out how Trent Shelton was able to overcome an NFL career that was riddled with disappointment and stolen opportunities to beat depression and father one of the largest movements of all time, RehabTime. We’re also going to teach you how you can use these very same skills in your own life to WIN against false starts, to WIN against depression, to WIN against turmoil and find PURPOSE in your PAIN. EVERYTHING in this interview will help you TRANSFORM YOUR LIFE and become the next best version of you. Put down your PAIN and pick up your PURPOSE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

THIS is the MOST important skill in becoming the best version of yourself! It will literally change your life! In my own life, I'm always working on my self-confidence, my tactics and strategies, my ability to influence. But the thing I am MOST obsessed about... the thing I KNOW will take me to the next best version of myself, is constantly elevating my IDENTITY. The most powerful force in the world is to be consistent with the thoughts, ideas, concepts, and beliefs you hold to be true to yourself! This is what your identity is made of! Your identity is like a THERMOSTAT setting The entire temperature of your life. And once you understand how to adjust this thermostat, you can adjust any area of your life you want to! In this episode, I'm teaching you my top strategies on how to understand, develop and control your identity so YOU can control the script of your life! WHO YOU BECOME is dictated by your ability to alter your identity and shape yourself into the next best version of yourself. THIS IS THE KEY! I PROMISE YOU, this is information you will hear/see nowhere else! I want to help you change your life, and this will be the best 25 min you could possibly invest In yourself , your colleagues and ANYONE YOU CARE! And yes , once again it’s FREE of Charge! You could pay $100,000 or go to every personal development seminar on earth and you will not get something that will help you this much! This is why people are saying my content is the best in the word today👊🏽 Learn more about your ad choices. Visit podcastchoices.com/adchoices

The man most popularly known for controlling minds is about to release his secrets so YOU can increase your influence! He is one of the WORLD'S MOST WELL KNOW HYPNOTIST, author, personal development expert, public speaker, thought leader, entrepreneur and "THE MILLIONAIRE MAKER!" The man himself, Marshall Sylver, is sharing his mastery of the mind and how YOU can use his techniques to create irresistible influence and move the people around you into taking regular and massive action. The #1 skill you must master and continuously improve on if you want to become successful is INFLUENCE. The techniques we cover in this interview can be applied to increase your influence with large crowds, one-on-one conversation, in sales, in business, in your relationships, with your children and really EVERY aspect of your life. I am literally sharing with you for FREE the techniques that the most popular and well-respected hypnotist uses to control minds and behaviors so that YOU can lead and inspire others to take action. This is influence at its finest! Get a piece of the brilliance shared in this interview and unlock the secrets to irresistible influence!   Learn more about your ad choices. Visit podcastchoices.com/adchoices