Small Changes, Big Results w/ Sage Workinger
Small Changes, Big Results w/ Sage Workinger  
Podcast: The Nikki & Brie Show
Published On: Wed May 29 2024
Description: Sage Workinger on healthier living, her journey as an entrepreneur, and what you need to know about your body that the health care system isn’t telling you.  Sage and her husband, Gary, started 10x from the ground up and have seen incredible growth in the business and with the people that they help. There were some tough times in the early days, and Sage recounts some of the difficult times, how Covid changed the way we think about our long-term health and the small and big things that you can learn about your unique body to get the most out of it, from genetic testing, mutated genes, blood testing, and the importance of what you put in your body.  Nikki and Brie’s quest to be better mothers has led them to learn more about their bodies, how genetics can impact their personalities and how it can impact relationships with anxiousness, anxiety, and organization. Blood work also showed Nikki and Brie where some definitions were, why Brie needs to stay away from cheese, and how it can immediately change her physiology.  They also cover: Genetic TestingMethylationGut MotilityBloodworkLeaky GutMutated GenesDietSeed OilsBusy ParentsFolic AcidProcessed FoodsSupplementsMeal Planning This is a conversation about business, health, and wellness that you’ll want to share with friends and family for sure!Check out more of Sage’s work at  10x Health System  Follow Sage on Instagram  Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy  To watch exclusive videos of this week’s episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!