85: 6 Thoughts That Lead to Yo-Yo Dieting
85: 6 Thoughts That Lead to Yo-Yo Dieting  
Podcast: The Christian Health Club Podcast
Published On: Sun Oct 25 2020
Description: In this week’s podcast we’re uncovering 6 common thoughts that lead to yo-yo dieting and overeating: I’ll start after...I’ll start when...I already messed up so...Better eat it while I can... I’ll eat it all now so it’ll be gone by...It’s not working anyway… Listen in to hear how these thoughts will keep you in perpetual yo-yo mode and why you’ve got to “take captive” what does not serve your health and body goals. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/85THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.