131: Why You Need A Low PUFA Diet
131: Why You Need A Low PUFA Diet  
Podcast: The Christian Health Club Podcast
Published On: Sun Sep 12 2021
Description: With the rise of commercially processed seed oils like soybean oil, cottonseed oil, sunflower oil, safflower oil, grapeseed oil, corn oil, rapeseed oil and rice bran oil over the last 120 years, so has risen the incidence of heart disease, diabetes, obesity and cancer. In this week’s podcast we’re talking about how excessive polyunsaturated fatty acid intake is not only harmful to your health, but also slows down your body’s ability to burn fat. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/131This program lines up purposefully with the season of Pentecost, which is the time that we celebrate the gift of receiving the Holy Spirit. Step into a stronger body and a stronger walk with the Lord. You'll follow a simple plan for food, movement, and scripture so that you can care for your body, renew your mind, and show up ready for the kingdom work you're called to do. SIGN UP HEREWe start May 4th.