Bonus Episode: Q2 Planning
Podcast: The Christian Health Club PodcastPublished On: Fri Apr 02 2021
Description: This quick bonus episode is to get you to pause to evaluate how the first quarter of the year went for you and what you want to happen in Q2. I’m also updating you on how the time management experiment went for me (hint, not well😂!)For more information you can check out my website here: https://www.thechristiannutritionist.com/podcast/bonus-q2The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)https://thechristiannutritionist.com/psmf A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that:burns fat quicklypreserves lean musclereduces inflammationresets appetite and hunger hormonesstabilizes blood su
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