#175 | Optimizing Your Fertility at Any Age with Naturopath Dr. Aumatma
Podcast: Down to BirthPublished On: Wed Aug 24 2022
Description: Send us a textDr. Aumatma is a holistic fertility expert who, through her own hormonal challenges, became impassioned about supporting and optimizing women's cycles and fertility irrespective of age. Today, she shares with us the three most common myths in infertility and fertility management, explains what tests we must do to better understand our hormones, and walks us through the key lifestyle factors, sleep, stress, and diet, and how they impact our fertility and conception. This show is sponsored by:Silverette USA*DYPER*Beautiful Births and Beyond*Postpartum Soothe*Baby Notebook - Get the App Here*Use promo code DOWNTOBIRTH**********Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
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