Stop Waiting, Start Living
Stop Waiting, Start Living  
Podcast: The Gathering Room Podcast
Published On: Sat Jan 30 2021
Description: Many of us have been waiting for the world to right itself. But when we focus on waiting, life can become unbearable. When we live in limbo, it creates some degree of suffering. In fact, Martha reveals her belief that the source of most suffering is misplaced focus: concentrating on a possible future and removing our attention from the present moment. She teaches us how to come home to ourselves through the trans-theoretical model of action. (Originally aired: Sept. 13, 2020.)See omnystudio.com/listener for privacy information.