61: Everything You Need to Know About Women’s Hormones with Candace Burch
Podcast:Realfoodology Published On: Wed Oct 20 2021 Description: Candace Burch, M.A., is a Hormone Health Educator and founder of Your Hormone Balance, with over 25 years experience in the field. She helps people of all ages detect hormone imbalances that wreak havoc on their quality of life, longevity and sense of self, and teach them HOW to get back in balance using natural rebalancing techniques. We talk all about women’s hormones: what hormonal imbalance looks like, what balance looks like, how to get your balance back after birth control, PCOS, estrogen and breast cancer, the implications of overeating and under eating, lifestyle and diet changes for optimal hormone balance and so much more! Show Links: https://www.yourhormonebalance.com/ - CODE : REALFOODOLOGY for $50 off https://www.instagram.com/yourhormonebalance/ Books:Womancode :https://amzn.to/3EZMlScBeyond the Pill: https://amzn.to/3ufV8ug Supplements she and I mentioned: Chaste Berry (Vitex), Glutathione, Calcium, d Glucurate, DIM