5: Balanced Eating in a Modern World with Bryna Gavin
5: Balanced Eating in a Modern World with Bryna Gavin  
Podcast: Realfoodology
Rating: Explicit Published On: Wed Oct 07 2020
Description: On this weeks episode of The Realfoodology Podcast, I speak with Bryna Gavin, MS, CNS, about how to find balance while living in a modern world with so much processed food. We talk about disordered eating, misleading labeling, what motivates you in your eating decisions, how to focus on the way food makes you feel, social media in regards to diet culture, Instagram, getting nutritional info from IG and more! Find Bryna Gavin: @thesimpleleaf http://brynagavin.com/ Show Links https://vocal.media/journal/companies-that-control-the-food-industry https://www.growingagreenfamily.com/who-owns-organic-food-in-2018-and-does-it-even-matter/