111: Food Lies with Brian Sanders
111: Food Lies with Brian Sanders  
Podcast: Realfoodology
Published On: Wed Sep 14 2022
Description: Brian Sanders is the host of the top ranked Nutrition podcast “Peak Human”, Owner of @eatnosetotail and currently working on a docu-series coming soon called Food Lies. You can watch the preview here. You may also know him from his IG @food.lies. He doesn’t sugar coat the truth about food and health, something I really love about him and his message. We talk about how we got to this place where we are blaming modern diseases on foods we have consumed since the dawn of time, what he thinks are the real cause of these chronic diseases, food propaganda, the corrupt food industry and so much more! Topics Discussed: Pre-diabetes  Insulin resistance  Food pyramid  What we got wrong about red meat  Veganism  Carnivorism  Grains  How grains changed the way humans evolved  History of processed foods  Food marketing  Climate change  How agriculture kills animals too Energy balance consortium  Importance of building muscle  Healthy state of some indigenous tribes The Maasai people  Seed oils  Satiety  Sponsored By: Cured Nutrition www.curednutrition.com/realfoodology REALFOODOLOGY gets you 20% off Organifi www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% OFF Magic Mind http://www.magicmind.co Code REALFOODOLOGY gets you 20% OFF Check Out Courtney: Courtney's Instagram: @realfoodology www.realfoodology.com Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Further Listening It Takes Guts