A MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts EP 1290
Podcast: The School of GreatnessPublished On: Fri Jul 08 2022
Description: Today’s episode is a masterclass put together from previous episodes that share tips and methods for healing your mind and negative thoughts. In this episode, you will learn:Why you shouldn’t suppress negative thoughts. How to attach dopamine to the effort process.To reshape how you think about depression and anxiety. Why you should control the sights, sounds, and smells in your life.How to give yourself your unmet needs.For more, go to lewishowes.com/1290Full Episodes:Dr. Andrew Huberman https://link.chtbl.com/1219-podDr. Caroline Leaf https://link.chtbl.com/1128-podJay Shetty https://link.chtbl.com/1003-podMarisa Peer https://link.chtbl.com/1228-pod
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