71. Stop The Slide
71. Stop The Slide  
Podcast: REAL AF with Andy Frisella
Published On: Wed Sep 23 2020
Description: It's time to be brutally honest with yourself. Are you using these strange times as an opportunity to get better or as an excuse? Mental health problems and suicide rates have skyrocketed as a result of this pandemic. On today's episode, Andy talks about actionable steps you can take to ensure progress during this COVID-19 shutdown.