11. What's Essential: Dr. Cal Newport on Digital Essentialism
11. What's Essential: Dr. Cal Newport on Digital Essentialism  
Podcast: The Greg McKeown Podcast
Published On: Mon Aug 10 2020
Description: Cal Newport, the author of Digital Minimalism and Deep Work, shares his research about the inevitable noise of technology and social media in our minds. He and Greg explore practical methods to unplug digitally and cover essential strategies to find deep focus. Credits: Hosted by Greg McKeown Produced by Greg McKeown and Scratch Audiohouse Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson Co-Produced by Paul Dizon