84. Talking to Yourself
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Jun 06 2019
Description: Dr. James Gills is a brilliant ocular surgeon who said, "I talk to myself more than I listen to myself," and when I heard this, it stopped me in my tracks. Most of us know that listening to others usually does us good, but we don't realize that we also often listen to what our brain tells us to think. Today, I want to shed some light on how you can start to talk to your brain in a proactive way that will positively change the discourse in your mind.Get full show notes and more information here: https://unfuckyourbrain.com/84
The note was deleted
The note was saved
Your message was sent