314. Greatest Hits: Clean v. Dirty Pain
314. Greatest Hits: Clean v. Dirty Pain  
Podcast: UnF*ck Your Brain: Feminist Self-Help for Everyone
Published On: Thu Nov 02 2023
Description: Thought work is not frivolous. It’s absolutely necessary, powerful work. The deepest power of thought work is helping us stay centered and grounded when challenging things are happening. Listen to learn the difference between clean and dirty pain, how to not be paralyzed in challenging situations, and how you can reduce and release suffering.Get full show notes and more information here: https://unfuckyourbrain.com/314Mentioned in this episode:Join us for Your Future Feminist Self! 800+ women have taken this workshop and changed their lives. Now it’s back, for the only time in 2025. Click here to grab your spot: https://the-school-of-new-feminist-thought.captivate.fm/future-feminist-self-podcastFFS April 2025