Podcast:UnF*ck Your Brain: Feminist Self-Help for Everyone Published On: Tue May 05 2020 Description: Kara and Brooke Castillo of the Life Coach School explore how the Covid-19 outbreak is presenting a unique opportunity for us to level up our thought work skills. Learn why loneliness, fear, and misery are not inevitable reactions to the crisis - and how to shift your thinking to get relief.