328. Numbing Out To Avoid Our Feelings: A Conversation With Rachel Hart
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Feb 08 2024
Description: This week I’m talking numbing out with fellow life coach (and my platonic life soulmate and bestie) Rachel Hart. Whether you use drinking, eating, shopping, or Netflix binges, numbing is what we do to distract from, or try to get away from, negative emotions. Tune in to find out why it’s important to get to the root of why you’re numbing out, why numbing feels so good, and what many women are using numbing for.Get full show notes and more information here: https://schoolofnewfeministthought.com/328Mentioned in this episode:Join us for Your Future Feminist Self! 800+ women have taken this workshop and changed their lives. Now it’s back, for the only time in 2025. Click here to grab your spot: https://the-school-of-new-feminist-thought.captivate.fm/future-feminist-self-podcastFFS April 2025
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