80. Judgment V. Curiosity
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu May 09 2019
Description: On today's episode, I break down why judgment is not serving you, especially as you embark on your thought work journey, and how practicing curiosity instead will open you to a much richer experience. The difference between judging your thoughts and having curiosity is a huge shift: curiosity doesn’t assume to know the answer. Curiosity doesn’t evaluate if something is good or bad. Curiosity doesn’t have an opinion. Curiosity pays attention. Get full show notes and more information here: https://unfuckyourbrain.com/80
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