124. Self-Improvement Shame
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Mar 12 2020
Description: Join me this week as I introduce you to a concept I call self-improvement shame. Coming to this work with shame about yourself, to change your own negative thoughts about yourself, is never going to produce the change you want to see. You can’t outrun your shame, and so instead, I’m showing you how to start creating true transformation in the long-run.Get full show notes and more information here: https://unfuckyourbrain.com/124Mentioned in this episode:Join us for Your Future Feminist Self! 800+ women have taken this workshop and changed their lives. Now it’s back, for the only time in 2025. Click here to grab your spot: https://the-school-of-new-feminist-thought.captivate.fm/future-feminist-self-podcastFFS April 2025
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