Neutralize Your Negative Thoughts (Turn Panic Into Peace Series #2)
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Wed Mar 25 2020
Description: Too often, we believe that the thoughts we have are unchangeable, and so we try to control everything outside of us to try to feel better, which is impossible. Instead, what I’m offering you today is a technique called neutral thoughts that will guide you in actively choosing thoughts that serve you.Get full show notes and more information here: https://unfuckyourbrain.com/neutralize-peace-2
The note was deleted
The note was saved
Your message was sent