Podcast:UnF*ck Your Brain: Feminist Self-Help for Everyone Published On: Thu Jul 04 2019 Description: Join me today as I give you a short and sweet episode on the behavior of complaining, and why it's so detrimental to you both physically and mentally. I challenge you to try out this diet and see if the results make a difference in your life!Get full show notes and more information here: https://unfuckyourbrain.com/88Mentioned in this episode:You’re Invited To: Speak Up! This is a 10-week live online coaching experience for women who are done being small. You'll learn how to tell the truth about what you want, feel powerful doing it, and advocate for yourself for the rest of your life.Click here to learn more and enroll in Speak Up