Podcast:UnF*ck Your Brain: Feminist Self-Help for Everyone Published On: Thu May 30 2019 Description: As we try to change our results, we often try thinking new thoughts. I'm exposing why just thinking a new thought isn't going to have the same effect as truly believing it, and why this is crucial to grasp when you're working on your thought ladder.Get full show notes and more information here: https://unfuckyourbrain.com/83Mentioned in this episode:FREE LIVE WORKSHOP: The One Big AskIn one free hour, find the ask most worth making, assess exactly what’s blocking you, and learn what it takes to speak up anyway. September 9, 2026 · 12 p.m. to 1 p.m. ETSign up for The One Big Ask Workshop hereWe're Hiring a Marketing ManagerGo to unfuckyourbrain.com/hiring to learn more.