156. Victim Blaming & Self-Shaming
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Oct 22 2020
Description: A lot of people think that “your thoughts create your feelings” means they should blame themselves if they’re struggling, even if they’re dealing with the effects of trauma. Listen to this episode to learn how to ACCEPT what you’re feeling rather than judge it, and why applying this radical acceptance to your life will set you free.Get full show notes and more information here: https://unfuckyourbrain.com/156
The note was deleted
The note was saved
Your message was sent