78. Resisting V. Allowing Negative Emotion
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Apr 25 2019
Description: Join me on this episode to discover how to start implementing the practice of truly allowing your negative feelings. Baby steps are crucial in working on your skeptical brain, and starting here is going to help you tremendously with your self-coaching.Get full show notes and more information here: https://unfuckyourbrain.com/78
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