191. Greatest Hits Vol 7. When You Feel Triggered
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Jun 24 2021
Description: Most of us believe we’re at the mercy of things that we feel triggered by. We blame them, we avoid them, and we even avoid thinking about them. But what if the kindest thing you could do for yourself was to lean in and get curious about them? In today’s episode, you will learn how to use coaching tools to turn intense negative emotions into opportunities for growth.Get full show notes and more information here: https://unfuckyourbrain.com/191Mentioned in this episode:Join us for Your Future Feminist Self! 800+ women have taken this workshop and changed their lives. Now it’s back, for the only time in 2025. Click here to grab your spot: https://the-school-of-new-feminist-thought.captivate.fm/future-feminist-self-podcastFFS April 2025
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