104. Performance Anxiety
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Oct 24 2019
Description: It can be absolutely crippling and produce more anxiety than necessary, especially when we preemptively think about how we’ll feel when we have to get out there and perform. So this week, I’m approaching this concept from a slightly different perspective to show you what it really is, how we often exacerbate this negative feeling, and how to start resolving it.Get full show notes and more information here: http://unfuckyourbrain.com/104
The note was deleted
The note was saved
Your message was sent