94. Thought Avoidance
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Aug 15 2019
Description: We're desperate to run away from old thoughts that make us feel bad, and I'm going to help you see if you're frantically trying to drive your brain in a new direction. Today, I'm showing you how you can give yourself a fighting chance to truly change your thoughts by squarely looking them in the eye.Get full show notes and more information here: http://unfuckyourbrain.com/94Mentioned in this episode:Join us for Your Future Feminist Self! 800+ women have taken this workshop and changed their lives. Now it’s back, for the only time in 2025. Click here to grab your spot: https://the-school-of-new-feminist-thought.captivate.fm/future-feminist-self-podcastFFS April 2025
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