94. Thought Avoidance
94. Thought Avoidance  
Podcast: UnF*ck Your Brain: Feminist Self-Help for Everyone
Published On: Thu Aug 15 2019
Description: We're desperate to run away from old thoughts that make us feel bad, and I'm going to help you see if you're frantically trying to drive your brain in a new direction. Today, I'm showing you how you can give yourself a fighting chance to truly change your thoughts by squarely looking them in the eye.Get full show notes and more information here: http://unfuckyourbrain.com/94Mentioned in this episode:WE'RE HIRINGGo to unfuckyourbrain.com/hiring to learn more about these positions and to apply.The Future Coach Podcast is Here!The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.The Future Coach Podcast is Here!The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.