43. Why Restriction Doesn't Work
43. Why Restriction Doesn't Work  
Podcast: UnF*ck Your Brain: Feminist Self-Help for Everyone
Published On: Thu Aug 23 2018
Description: On this episode, we take a look at why restricting yourself from having or doing something that you want – whether it’s food, alcohol, or spending – does not work. Join me as I show you how to change your thinking from restriction mode to the type of thinking that will help you achieve the positive results you desire in all areas of your life.Get full show notes and more information here: https://unfckyourbrain.com/43Mentioned in this episode:You're Invited: Tea at the Ritz Join me on Saturday, March 28, 2026 from 3:30-5:30pm for Tea at the Ritz in Paris. To secure your spot, go to: https://the-school-of-new-feminist-thought.captivate.fm/teaJoin me for tea at the Ritz here!