108. When You Feel Triggered
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Nov 21 2019
Description: Join me this week as I share the process I use when I feel triggered to grow and learn more about myself. I want this episode to act as a reminder that taking actions to move away from what feels bad isn’t a solution, and that there is so much missed opportunity when you do this.Get full show notes and more information here: http://unfuckyourbrain.com/108Mentioned in this episode:DOORS ARE OPEN: The Socratic Coaching Method AcademyCoaching or thought work has changed your life. And you've been secretly dreaming of becoming a coach. Now's your time. The Socratic Coaching Method Academy teaches you to employ psychology, social theory, and somatics to change your clients' lives – and your own. Ready to learn more or enroll? https://the-school-of-new-feminist-thought.captivate.fm/scmaClick here to enroll in The Socratic Coaching Academy
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