108. When You Feel Triggered
108. When You Feel Triggered  
Podcast: UnF*ck Your Brain: Feminist Self-Help for Everyone
Published On: Thu Nov 21 2019
Description: Join me this week as I share the process I use when I feel triggered to grow and learn more about myself. I want this episode to act as a reminder that taking actions to move away from what feels bad isn’t a solution, and that there is so much missed opportunity when you do this.Get full show notes and more information here: http://unfuckyourbrain.com/108Mentioned in this episode:Join us for Your Future Feminist Self! 800+ women have taken this workshop and changed their lives. Now it’s back, for the only time in 2025. Click here to grab your spot: https://the-school-of-new-feminist-thought.captivate.fm/future-feminist-self-podcastFFS April 2025