68. Regret + Glow Conference
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Feb 14 2019
Description: Join me today as I break down the three elements of a regret thought pattern and share how you can start feeling better today by changing your thoughts. You don't have to change what happened in the past. You only need to change how you think about it. Get full show notes and more information here: https://unfckyourbrain.com/68Mentioned in this episode:Are you ready to achieve your most AUDACIOUS goals in 2026?Join me for a free, live Q&A all about my year-long confidence program, A Confident Life on December 12 at 12 p.m. ET. This is your chance to discover if this program is the right next step for you, and maybe even get coached yourself (if you put your hand up, that is!).Register for the Q&A Call for A Confident Life here!
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