68. Regret + Glow Conference
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Feb 14 2019
Description: Join me today as I break down the three elements of a regret thought pattern and share how you can start feeling better today by changing your thoughts. You don't have to change what happened in the past. You only need to change how you think about it. Get full show notes and more information here: https://unfckyourbrain.com/68
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