76. Anger + Something New
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Apr 11 2019
Description: On a previous episode, I talked about the distinction between positive and negative motivation and action, and the way we're taught that negative emotions lead to positive actions. Many of us think our anger will motivate us to take actions, believing this will change things, but I'm hoping to share some insight that will shed a little light on why this is a mistaken thought pattern.Get full show notes and more information here: https://unfuckyourbrain.com/76
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